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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers » Page 21
Turnip Cake
AppetizersPorkSide dishes

Turnip Cake

Ingredients: 1/2 lb rice flour ( not glutinous rice flour)2 medium turnips, skinned and...

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Avocado Quesadillas
AppetizersLunch/snacksVegetables

Avocado Quesadillas

Ingredients: 2 vine-ripe tomatoes, seeded and chopped into 1/4 inch pieces1 ripe avocados, peeled,...

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Almost Crab Cakes
AppetizersLow proteinVegetables

Almost Crab Cakes

Ingredients: 2 cups zucchini, peeled and shredded1/2 cup dry breadcrumbs1 tablespoon Old Bay Seasoning1...

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Curried Cream Cheese and Vegetable Spirals
AppetizersCarrotsOnions

Curried Cream Cheese and Vegetable Spirals

Ingredients: 1 teaspoon extra virgin olive oil1 medium carrots, coarsely grated1 small sweet red...

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Lauchkuchen ( Phyllo Leek Pie)
AppetizersCheeseLunch/snacks

Lauchkuchen ( Phyllo Leek Pie)

Ingredients: 8 sheets phyllo pastry1/2 cup unsalted butter, melted2 tablespoons unsalted butter3 large leeks,...

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Halloumi and Eggplant (Aubergine) Stack
AppetizersMain dishOne Dish meal

Halloumi and Eggplant (Aubergine) Stack

Ingredients: 1 eggplants, sliced into about 8 to 10 pieces8 slices halloumi cheeseflourolive oil3...

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Zucchini and Feta Appetizer
AppetizersSquashVegetables

Zucchini and Feta Appetizer

Ingredients: 4 zucchini1 cup crumbled feta cheese8 tablespoons extra virgin olive oilsea salt (...

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AppetizersMeatPork

Kelly’s Pot Stickers

Ingredients: 1/2 lb ground lean pork1 cup cabbage ( finely chopped)3 green onions (...

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Easy And Healthy Low Cal Corn On The Cob
AppetizersCornVegetables

Easy And Healthy Low Cal Corn On The Cob

Ingredients: 3 corn on the cob, huskedwater, as required1 teaspoon salt1/2 teaspoon turmeric powder1/2...

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Pumpkin Fritters
AppetizersCheeseSide dishes

Pumpkin Fritters

Ingredients: 2 lbs pumpkin, coarsely grated1 large onions, chopped ( 1 cup)2 green onions,...

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Artichokes with Jalapeno Mayonnaise
AppetizersVegetablesVegetarian

Artichokes with Jalapeno Mayonnaise

Ingredients: 6 -8 medium artichokes1 lemons, halved1 eggs1/2 lemons, juice of1 jalapenos, stemmed,seeded and...

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AppetizersBreakfastLunch/snacks

Crustless Florentine Tart

Ingredients: 2 (10 ounce) packages frozen chopped spinach ( or equivalent fresh)1 clove fresh...

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Honeyed Pineapple
AppetizersDessertPineapple

Honeyed Pineapple

Ingredients: 1 pineapple1/4 cup honey Directions: Peel the pineapple, cut into 4 wedges, and...

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stephanie's bruschetta
AppetizersItalianSide dishes

stephanie’s bruschetta

Ingredients: 1/4 cup olive oil4 cloves minced garlic1/4 cup fresh basil, chopped1/2 cup black...

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Pizza Bread Rollups
AppetizersBreadsKid Friendly

Pizza Bread Rollups

Ingredients: 1 (3 1/2 ounce) packages sliced turkey pepperoni1 (10 ounce) packages refrigerated pizza...

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Crisp Coconut Shrimp With Oriental Dipping Sauce
AppetizersCoconutShrimp

Crisp Coconut Shrimp With Oriental Dipping Sauce

Ingredients: 1 eggs2 tablespoons cornstarch1/8 teaspoon salt1 lb approx. 31-40 large shrimp1 1/2 cups...

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Honeyed Chicken Wings
AppetizersLunch/snacksSnacks

Honeyed Chicken Wings

Ingredients: 2 tablespoons lime juice2 tablespoons soy sauce1/2 teaspoon freshly chopped ginger1 teaspoon fresh...

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Artichoke Roll
AppetizersEggs/dairyLunch/snacks

Artichoke Roll

Ingredients: 1 (8 count) packages refrigerated crescent dinner rolls1/2 cup freshly shredded parmesan cheese1/4...

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Fat Free egg rolls
AppetizersLunch/snacksShrimp

Fat Free egg rolls

Ingredients: 12 ounces chicken, cooked and chopped1 can baby shrimp, drained6 ounces beef, cooked...

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Way Too Easy Fruit Dip
AppetizersCheeseLunch/snacks

Way Too Easy Fruit Dip

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup Cool Whip, thawed1/2 cup marshmallow...

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AppetizersMeatPork

Jalapeno Poppers, “Armadillo Eggs” (no stuffing)

Ingredients: 1/2 lb monterey jack cheese1/2 lb sharp cheddar cheese1/2 lb hot pork sausage...

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Seasoned Oyster Crackers
AppetizersLunch/snacksSnacks

Seasoned Oyster Crackers

Ingredients: 12 ounces of plain oyster crackers2/3 cup oil ( I use canola, but...

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Easy Ground Beef Gyros
AppetizersGround beefLunch/snacks

Easy Ground Beef Gyros

Ingredients: 1 lb lean ground beef4 plum tomatoes, thinly sliced8 small pita pocket bread,...

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Crustless Zucchini and Tomato Quiche
< 4 hoursAppetizersEggs/dairy

Crustless Zucchini and Tomato Quiche

Ingredients: 2 cups zucchini, sliced thin1/2 cup onions, thin sliced2 tablespoons olive oil1 large...

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Maltese Potatoes
AppetizersPotatoesSide dishes

Maltese Potatoes

Ingredients: 4 baking potatoesolive oil1 teaspoon dried basil1 teaspoon salt1/2 teaspoon dried oregano1/4 teaspoon...

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Mini Pizzas
AppetizersHigh calciumLunch/snacks

Mini Pizzas

Ingredients: 2 English muffins2 tablespoons spaghetti sauce ( or as much as needed)2 slices...

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Cauliflower and Coriander Pakora
AppetizersLunch/snacksSnacks

Cauliflower and Coriander Pakora

Ingredients: 1 medium cauliflower, chopped1 bunch fresh coriander leaves, chopped1 inch ginger, peeled and...

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Sizzled Citrus Shrimp
AppetizersMain dishShrimp

Sizzled Citrus Shrimp

Ingredients: 1 lb shrimp, peeled and deveined ( 30-40 per pound)3 tablespoons lemon juice3...

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Shrimp in Hot Cocktail Sauce
AppetizersCondimentsetc.

Shrimp in Hot Cocktail Sauce

Ingredients: 2 1/2 lbs shrimp, Shelled and deveined ( large)6 peppercorns2 lemons, rind of,...

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Peppers Italian Country Style
AppetizersCondimentsetc.

Peppers Italian Country Style

Ingredients: 2 tablespoons olive oil1 tablespoon butter1 medium onions2 red bell peppers2 yellow bell...

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Steamed Artichokes with Garlic Lemon Butter
AppetizersLow proteinMain dish

Steamed Artichokes with Garlic Lemon Butter

Ingredients: 4 fresh artichokes1/4 cup olive oil10 cloves garlic, minced2 teaspoons minced fresh thyme...

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Southwest Chopped Salad (Healthy!)
AppetizersLimeSalads

Southwest Chopped Salad (Healthy!)

Ingredients: 2 cups frozen corn kernels1 red bell peppers, diced1 cup diced jicama (...

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Delaware Caterer's Chicken Quesadillas
AppetizersChickenLunch/snacks

Delaware Caterer’s Chicken Quesadillas

Ingredients: 1 (10 ounce) packages perdue grilled and carved southwestern-seasoned chicken breast6 flour tortillas...

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Pizza Nachos
AppetizersCheeseLunch/snacks

Pizza Nachos

Ingredients: 2 ounces baked tortilla chips1/2 cup jarred marinara sauce1/2 teaspoon dried oregano1/2 cup...

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Cocktail Nuts
AppetizersFruitLunch/snacks

Cocktail Nuts

Ingredients: 2 tablespoons butter1/4 teaspoon seasoning salt1/4 teaspoon garlic powder1 dash hot pepper sauce1...

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Apple Wonton Bundles
AppetizersLunch/snacksSnacks

Apple Wonton Bundles

Ingredients: 4 granny smith apples1/4-1/2 cup cinnamon sugar2 -3 cups oil ( I use...

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Bagel Crisps
AppetizersLow fatSide dishes

Bagel Crisps

Ingredients: 4 bagelssaltchili powderoil ( for deep frying) Directions: Slice bagels in half and...

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Greek Stuffed Mushrooms
AppetizersLunch/snacksMain dish

Greek Stuffed Mushrooms

Ingredients: 1 (10 ounce) packages frozen chopped spinach1 cup crumbled feta cheese1/3 cup finely...

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Big Ol' Mess (Smoked Sausage in Spicy Sweet Sauce)
AppetizersMain dishOne Dish meal

Big Ol’ Mess (Smoked Sausage in Spicy Sweet Sauce)

Ingredients: 1 lb smoked sausage, cut into chunks3 jalapeno peppers, sliced1 green bell peppers,...

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Passover and All Year Vegetarian Chopped Liver ( Mushrooms )
AppetizersLow carbSpreads

Passover and All Year Vegetarian Chopped Liver ( Mushrooms )

Ingredients: 1 cup sliced mushrooms1 cup chopped onions2 tablespoons margarine3 hard-boiled eggs1/4 lb shelled...

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Hanky Pankies
AppetizersCheeseSpreads

Hanky Pankies

Ingredients: 1 lb sausage1 lb ground beef1 lb Velveeta cheese1 package rye bread (...

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Cheese and Bacon Loaf
AppetizersCheeseLunch/snacks

Cheese and Bacon Loaf

Ingredients: 1 large loaf French bread ( unsliced and cut in half)2 -3 tablespoons...

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Taco Bowls
AppetizersLunch/snacksTurkey

Taco Bowls

Ingredients: 20 (6 inch) flour tortillas1 lb ground turkey1 1/4 ounces reduced-sodium taco seasoning...

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Fried Brie With Cranberry Sauce
AppetizersCheeseLunch/snacks

Fried Brie With Cranberry Sauce

Ingredients: 1 cup unbleached flour1 lb brie cheese ( not over-ripe)1 eggs, lightly beaten1...

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Baked Shrimp in Chipotle Sauce
AppetizersLunch/snacksShrimp

Baked Shrimp in Chipotle Sauce

Ingredients: 1/4 cup unsalted butter1/4 cup dry red wine1 1/2 tablespoons Worcestershire sauce1 -2...

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Korean Spinach Soup
AppetizersGround beefSoups & stews

Korean Spinach Soup

Ingredients: 1/2 lb fresh spinach1 green onions, sliced1 garlic cloves, minced1 tablespoon sesame oil1/2...

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My Favorite Roasted Pumpkin Seeds
AppetizersLunch/snacksSnacks

My Favorite Roasted Pumpkin Seeds

Ingredients: 1 cup pumpkin seeds1/2 tablespoon butter1/2 teaspoon garlic salt Directions: Rinse the seeds...

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Marmy's Corn Fritters
AppetizersCornSide dishes

Marmy’s Corn Fritters

Ingredients: 4 large ears of corn2 tablespoons all-purpose flour2 eggs, separated1 tablespoon granulated sugarsalt...

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Honey-Chipotle Pecans
AppetizersLunch/snacksSnacks

Honey-Chipotle Pecans

Ingredients: 2 tablespoons honey1 1/2 teaspoons dried chipotle powder3/4 teaspoon ground cinnamon2 cups pecan...

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Kaseropita (Tiropita Using Kaseri Cheese)
AppetizersLunch/snacksSavory pies

Kaseropita (Tiropita Using Kaseri Cheese)

Ingredients: 500 g phyllo pastry ( if you are lucky enough to get the...

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Tarte Flambee (Alsatian Pizza)
AppetizersMain dishPizza

Tarte Flambee (Alsatian Pizza)

Ingredients: 1 cup flour, plus flour for rolling1 teaspoon salt1 teaspoon active dry yeast1/2...

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Mexican Palapa Snacks
AppetizersLunch/snacksSnacks

Mexican Palapa Snacks

Ingredients: 1 large jicama, peeled and cut in julienne slices1 large seedless cucumber, sliced3...

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S'mores Nachos
AppetizersDessertHealthy

S’mores Nachos

Ingredients: 8 rectangular graham crackers1 1/2 cups miniature marshmallows3/4 cup milk chocolate chips Directions:...

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Quince Paste
AppetizersDessertFruit

Quince Paste

Ingredients: 4 medium quinces, about 2 lbs. total1/4-1/2 cup water2 -3 cups sugar Directions:...

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< 30 minsAppetizersVegetarian

Vegetarian Rollups

Ingredients: 16 ounces cream cheese8 ounces sour cream4 ounces black olives, drained4 1/2 ounces...

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Easy Stromboli
AppetizersLunch/snacksOne Dish meal

Easy Stromboli

Ingredients: 1 can prepared pizza crust1/3 cup pizza sauce1/2 lb thinly sliced cooked ham1...

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Pecorino With Honey
AppetizersCheeseEggs/dairy

Pecorino With Honey, Rosemary, and Walnuts

Ingredients: 2 rosemary sprigs1/2 cup extra virgin olive oil2 tablespoons honey1 lb pecorino cheese,...

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Chicken Fingers (or Nuggets)
AppetizersLunch/snacksMain dish

Chicken Fingers (or Nuggets)

Ingredients: 1/2 cup nonfat yogurt1 -2 tablespoon milk1 skinless chicken breast halves ( about...

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Avga Gemista or Greek Stuffed Eggs
AppetizersEggsEggs/dairy

Avga Gemista or Greek Stuffed Eggs

Ingredients: 12 hard-boiled eggs, shelled1/2 cup minced cooked beets4 teaspoons minced capers3 tablespoons snipped...

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Yummy Salsa Appetizer
AppetizersSalsasSauces

Yummy Salsa Appetizer

Ingredients: 8 flour tortillas4 -8 ounces cream cheese1/2 cup salsa1 (4 ounce) cans sliced...

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