Ingredients: 1 cup white rice1 cup water5 cups skim milk10 teaspoons sugar substitute1 teaspoon...
Good Carb Meatloaf Sbd Phase 2
Ingredients: 3 lbs ground turkey ( Lean but not all turkey breast)2/3 cup finely...
Country Ham Quiche
Ingredients: 1 single crust pie shells or 1 pastry dough4 eggs, slightly beaten1 cup...
Sausage Breakfast Cups
Ingredients: 1/3 cup bulk sausage1 tablespoon all-purpose flour3/4 cup milk1/8 teaspoon salt1/2 teaspoon fresh...
Nancy’s Prayer Bars
Ingredients: 1/2 cup butter4 tablespoons cocoa1/2 cup powdered sugar1 slightly beaten eggs1 -2 teaspoon...
Lemony Yellow Pea Soup
Ingredients: 1 cup split peas, yellow ( green peas may be used)1 cup celery,...
Sunflower Seed Coleslaw
Ingredients: 1 (1 lb) bag coleslaw mix ( or you can grate your own...
Perfect German Butter Cake
Ingredients: 1 tablespoon active dry yeast1/2 cup sugar1/2 cup lukewarm water1 teaspoon salt1/2 cup...
Ding Dong Dessert
Ingredients: 12 Ding Dong Chocolate Snack Cakes1 (2 1/8 ounce) boxes instant chocolate pudding...
Inside-Out Stuffed Bell Peppers
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (16 ounce) cans stewed tomatoes1 large...
Gingerbread
Ingredients: 2 cups all-purpose flour2 teaspoons baking powder1/2 teaspoon baking soda1/4 teaspoon salt2 teaspoons...
Artichokes Sauteed in Herb Infused Butter
Ingredients: 2 tablespoons olive oil2 tablespoons butter1/2 white onions, diced4 cloves garlicchili flakes1 tablespoon...
Orange Prune Bread
Ingredients: 1 cup pitted pruneswater, to cover prune2 large eggs3 tablespoons vegetable oil1 cup...
Pineapple Cake
Ingredients: 1 (20 ounce) cans crushed pineapple2 1/2 cups all-purpose flour1 1/2 teaspoons baking...
Rum Raisin Cake
Ingredients: 2 large bananas1 1/2 cups sugar3 eggs1 teaspoon baking powder1 teaspoon salt3/4 cup...
Roasted Root Vegetables With Mustard
Ingredients: 3 tablespoons Dijon mustard, coarse2 -3 tablespoons olive oil1 tablespoon mustard oil (optional)6...
Angel’s Tomato Cucumber Salad
Ingredients: 2 large tomatoes, peeled and sliced1 large cucumbers, peeled and sliced1/2 cup red...
Chicken and Dumpling Soup
Ingredients: 10 cups chicken broth1 1/2 cups cooked chicken, shredded1 bay leaves3 whole cloves1/4...
Skinny Soup – Ww
Ingredients: 1 cup finely diced celery1 cup diced onions1 (28 ounce) cans tomatoes (...
Tooty-Toot Barbecued Baked Beans
Ingredients: 1 (26 ounce) cans brick oven beans1 (16 ounce) cans pork and beans1...
Pistachio Torte
Ingredients: 1 1/4 cups flour1/2 cup butter1/2 cup ground nuts1 (8 ounce) packages cream...
Tomato Grits
Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits, not the...
Sweet Irish Bread
Ingredients: 1/4 cup butter1 cup sugar2 eggs, beaten1 cup sour cream2 cups flour1/2 teaspoon...
Low Fat Lemon herb Roasted Chicken
Ingredients: 4 teaspoons minced garlic1 grated lemons, zest of2 tablespoons herbes de provencesalt and...
Beet and Carrot Cake
Ingredients: 3/4 cup sunflower oil1 1/2 cups sugar3 egg yolks1 teaspoon vanilla extract3 tablespoons...
Cordon Bleu Loaf
Ingredients: 1 lb frozen white bread dough8 ounces thinly sliced cooked ham8 ounces thinly...
Cranberry Beef Stew
Ingredients: 2 1/2 lbs stew meat2 tablespoons oil3 cups water2 beef bouillon cubes1 teaspoon...
Uncle Bill’s Bulgarian Stew
Ingredients: 1 lb boneless pork, either sliced in strips or cubed2 tablespoons olive oil1...
Uptown Banana Pudding Cheesecake
Ingredients: 1 1/2 cups finely crushed vanilla wafers1/4 cup chopped walnuts, toasted1/4 cup butter,...
Mediterranean Baked Potato Topper
Ingredients: 1/2 cup chopped red peppers1/4 cup part-skim ricotta cheese1/4 cup fat free sour...
Raspberry Yogurt Cake
Ingredients: 1/2 cup butter ( I Can’t Believe it’s not Butter, Flora, any healthy...
Burger-In-A-Bundt !
Ingredients: 2 cups flour2 cups instant potato flakes1 teaspoon salt3/4 cup butter or 3/4...
Polish American Spaghetti Sauce
Ingredients: 2 tablespoons unsalted butter1 small onions, chopped1 garlic cloves, minced1 lb ground round1/2...
Pork Chop Scallop
Ingredients: 6 -8 pork chops1 teaspoon salt2 cups water1 (10 ounce) bags frozen mixed...
Orange Chiffon Cake
Ingredients: 1 3/4 cups flour1 1/2 cups sugar3 teaspoons baking powder1 teaspoon salt1 grated...
Chocolate Cherry Rye Cake With Cherry Chip Mocha Glaze
Ingredients: 1/4 cup butter, softened1/4 cup honey1/4 cup sugar2 eggs2/3 cup buttermilk1/2 cup rye...
Key Lime Mousse
Ingredients: 1 tablespoon unflavored gelatin3/4 cup key lime juice or 3/4 cup lime juice1...
Sunday Beef Pot Roast
Ingredients: 1 tablespoon vegetable oil3 1/2-4 lbs beef chuck or 3 1/2-4 lbs arm...
Stove Top Baked Beans
Ingredients: 2 (28 ounce) cans pork & beans2 (15 ounce) cans pork & beans1...
Ugly Dog Saloon’s Coleslaw Dressing
Ingredients: 1/4 cup mayonnaise ( the real stuff, not low-fat)1 tablespoon garlic pepper seasoning...
Banana Salsa Bread
Ingredients: vegetable oil cooking spray1/2 cup butter, softened1 cup sugar3 medium ripe bananas, mashed1...
Five Star Tiramisu
Ingredients: 2/3 cup powdered sugar, sifted1 (8 ounce) packages low-fat cream cheese1 1/2 cups...
Blackened Baked Chicken
Ingredients: 2 boneless chicken breasts2 tablespoons cajun’s choice blackened spices ( or cajun spice...
Junior’s Original Cheesecake
Ingredients: 1/4 cup graham cracker crumbs3/4 cup sugar, plus2 tablespoons sugar3 tablespoons sifted cornstarch30...
Easy Chocolate Cherry Cake
Ingredients: 1 (18 ounce) boxes devil’s food cake mix3 eggs2 tablespoons cocoa powder1 tablespoon...
Coca Cola Chicken Plus
Ingredients: 1 chicken, cut up into 8 pieces1/4 cup apricot jam1/4 cup ketchup1/2 cup...
Low Carb Noodle Pudding
Ingredients: 1 medium spaghetti squash5 eggs1 lb 2% fat cottage cheese, not fat free8...
Chicken Tandoori With Passionfruit and Apricot Chutney
Ingredients: 4 chicken breasts ( I like to cut mine horizontally in half)300 g...
Butterscotch Cheesecake
Ingredients: 1 cup graham cracker crumbs2 tablespoons flour2 tablespoons granulated sugar4 tablespoons unsalted butter,...
Easy Double Chocolate Cheese Cake
Ingredients: 1 (18 ounce) packages chocolate cake mix4 eggs1 teaspoon cooking oil16 ounces cream...
Everyday Living Lemon Squares
Ingredients: 3/4 cup all-purpose flour1/4 cup cornstarch1/3 cup powdered sugar1/4 teaspoon salt1/2 cup butter,...
Sausage Baked Beans
Ingredients: 1/2 lb spicy bulk sausage4 slices bacon1 large onions, chopped16 ounces butter beans,...
Cottage Pies
Ingredients: 6 tablespoons extra virgin olive oil1 cup carrots, scraped and coarsely chopped1 cup...
Regular 13 Bean Soup
Ingredients: 2 cups 13 bean soup mix ( find the the dried bean aisle...
Lemon Almond Tea Bread
Ingredients: 1/2 cup butter, softened1 cup granulated sugar2 large eggs1 1/2 cups all-purpose flour1...
Orange Rosemary Roasted Chicken
Ingredients: 1 (3 lb) whole roasting chickens1 tablespoon melted butter or 1 tablespoon olive...
Cheesy Chicken Broccoli Rotini
Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts, about 3-4salt and pepper1/2 cup chopped...
White Chocolate Rhubarb Swirled Cheesecake
Ingredients: 2 1/2 cups thinly sliced rhubarb1/3 cup sugar1/2 cup sugar2 tablespoons orange juice1...
Cabbage Soup
Ingredients: 1 lb lean ground beef1 cup onions, chopped4 cups beef bouillon1 medium cabbage,...
Pineapple-Orange Cake
Ingredients: 1 (18 ounce) packages Betty Crocker Super Moist yellow cake mix1/2 cup vegetable...