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HomeHealthy Recipes

Category: < 4 hours

“Leisurely Culinary Creations” – Our “< 4 hours" category is designed for those leisurely days or when you have more time to indulge in the cooking process. ChampsDiet.com showcases an array of recipes that require a bit more patience but result in sumptuously rewarding dishes. Dive into the world of slow-cooked stews, intricate pastries, and layered casseroles, each crafted to be a centerpiece at your dining table. Perfect for weekend cooking, special occasions, or when you want to immerse yourself in a culinary adventure.

Home » < 4 hours
Black Bean Cous-Cous Salad
< 4 hoursAfricanSalads

Black Bean Cous-Cous Salad

Ingredients: 1 cup uncooked couscous1 1/4 cups chicken broth1/4 cup extra virgin olive oil1/4...

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20-Pound Cheesecake
< 4 hoursCheesecakeDessert

20-Pound Cheesecake

Ingredients: 1 1/2 cups graham cracker crumbs1 cup sugar8 tablespoons butter, melted1/2 teaspoon cinnamon1...

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Vegetables - Meditterranean Style
< 4 hoursTime to makeVegetables

Vegetables – Meditterranean Style

Ingredients: 1 eggplants, cut lengthways into thin slices and sprinkled with salt to take...

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Oriental Hot Wings
< 4 hoursMain dishTime to make

Oriental Hot Wings

Ingredients: 3 lbs chicken wings1/2 cup maple syrup1/4 cup soy sauce1 teaspoon ginger1/4 teaspoon...

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Overnight Stuffed French Toast
< 4 hoursBreakfastVegetarian

Overnight Stuffed French Toast

Ingredients: 20 slices whole wheat French bread ( 1 inch thick)1 (8 ounce) packages...

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Vegetable Cheese Salad
< 4 hoursFor large groupsSalads

Vegetable Cheese Salad

Ingredients: 2 cups cubed monterey jack cheese or 2 cups cheddar cheese, and or...

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Key Lime Mousse
< 4 hoursDessertPuddings and mousses

Key Lime Mousse

Ingredients: 1 tablespoon unflavored gelatin3/4 cup key lime juice or 3/4 cup lime juice1...

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Oven Roasted Vegetables with Rosemary
< 4 hoursSide dishesTime to make

Oven Roasted Vegetables with Rosemary,bay Leaves and Garlic

Ingredients: 1 lb salad potatoes, cut into 2-inch chunks1 lb butternut squash, seeded and...

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Spiced Coffee Frappe
< 4 hoursBeveragesFor 1 or 2

Spiced Coffee Frappe

Ingredients: 600 ml of extra strong freshly made coffeesugar2 cinnamon sticks4 cloves4 peppercorns2 cardamoms,...

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Eggplant (Aubergine) Caponata
< 4 hoursSide dishesVegetables

Eggplant (Aubergine) Caponata

Ingredients: 2 large eggplants, diced in 1 inch cubes with peeling left on2 large...

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Cowboy's Pinto Beans
< 4 hoursBeansSide dishes

Cowboy’s Pinto Beans

Ingredients: 30 ounces pinto beans5 slices bacon1/2 cup diced onions1 minced garlic cloves1/3 cup...

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Stuffed Leg of Lamb
< 4 hoursMeatTime to make

Stuffed Leg of Lamb

Ingredients: 2 kg leg of lamb ( bone left in)4 slices white bread, process...

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Szechuan Beef
< 4 hoursAsianMain dish

Szechuan Beef

Ingredients: 1 lb beef tenderloin3 tablespoons hoisin sauce2 tablespoons yellow bean sauce (optional)2 tablespoons...

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Cheesy Chicken Broccoli Rotini
< 4 hoursMain dishOne Dish meal

Cheesy Chicken Broccoli Rotini

Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts, about 3-4salt and pepper1/2 cup chopped...

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Ginger Chicken Soup
< 4 hoursSoups & stewsWeeknight

Ginger Chicken Soup

Ingredients: 2 quarts chicken stock, preferably home made6 chicken legs, deboned1 piece ginger, finely...

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Lemon Braised Artichokes over Pasta
< 4 hoursMain dishPasta

Lemon Braised Artichokes over Pasta

Ingredients: 1 lb fettuccine1/4 cup olive oil4 cloves garlic, sliced2 teaspoons fresh oregano leaves1/2...

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Vegetarian Swedish Meatballs
< 4 hoursMain dishTime to make

Vegetarian Swedish Meatballs

Ingredients: 1 lb vegetarian ground beef ( I recommend Lightlife Gimme Lean Ground Beef...

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Chocolate Chip Cheesecake
< 4 hoursCheesecakeDessert

Chocolate Chip Cheesecake

Ingredients: 1 cup chocolate wafer crumbs3 tablespoons butter, melted3 (8 ounce) pkges. cream cheese,...

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Pumpkin Cheesecake With Caramel Swirl
< 4 hoursCheesecakeDessert

Pumpkin Cheesecake With Caramel Swirl

Ingredients: 1 1/2 cups ground gingersnap cookies1 1/2 cups toasted pecans ( about 6...

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Queen of Puddings
< 4 hoursDessertTime to make

Queen of Puddings

Ingredients: 4 ounces fresh white breadcrumbs1/2 ounce butter, softened4 ounces caster sugar1/2 grated a...

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Baked Mixed Vegetables
< 4 hoursVegetablesWeeknight

Baked Mixed Vegetables

Ingredients: 2 cups cooked potatoes, diced into 1 inch cubes1 cup carrots, diced into...

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Blackened Baked Chicken
< 4 hoursFor 1 or 2Main dish

Blackened Baked Chicken

Ingredients: 2 boneless chicken breasts2 tablespoons cajun’s choice blackened spices ( or cajun spice...

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Pea Soup With Ham
< 4 hoursSoups & stewsTime to make

Pea Soup With Ham

Ingredients: 1 tablespoon olive oil2 cups yellow onions, chopped1/2 teaspoon salt1/2 teaspoon fresh ground...

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Pork Chop Scallop
< 4 hoursMain dishTime to make

Pork Chop Scallop

Ingredients: 6 -8 pork chops1 teaspoon salt2 cups water1 (10 ounce) bags frozen mixed...

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Stuffed Green Bell  Peppers
< 4 hoursMain dishTime to make

Stuffed Green Bell Peppers

Ingredients: 6 green peppers, washed2 lbs ground beef1 cup Minute Rice1/2 teaspoon pepper2 teaspoons...

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Stove Top Baked Beans
< 4 hoursBeansTime to make

Stove Top Baked Beans

Ingredients: 2 (28 ounce) cans pork & beans2 (15 ounce) cans pork & beans1...

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Mediterranean Baked Potato Topper
< 4 hoursSide dishesVegetables

Mediterranean Baked Potato Topper

Ingredients: 1/2 cup chopped red peppers1/4 cup part-skim ricotta cheese1/4 cup fat free sour...

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Triple-bean Bake
< 4 hoursOvenTime to make

Triple-bean Bake

Ingredients: 5 slices bacon1 large onions, coarsely chopped1 tablespoon dry mustard1 1/2 teaspoons dried...

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Tomato-onion Soup
< 4 hoursSoups & stewsTime to make

Tomato-onion Soup

Ingredients: 2 (14 1/2 ounce) cans Italian-style stewed tomatoes, undrained1/4 cup butter4 large white...

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Bavarian Torte Bars
< 4 hoursCheesecakeDessert

Bavarian Torte Bars

Ingredients: 1/2 cup unsalted butter ( softened)1/3 cup sugar3/4 flour2/3 cup coarsely ground almonds1/4...

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Lots of Onions
< 4 hoursCondimentsetc.

Lots of Onions

Ingredients: 2 lbs onions, thickly sliced ( about 12)2 tablespoons ketchup2 tablespoons water1 tablespoon...

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Beet and Carrot Cake
< 4 hoursCakesDessert

Beet and Carrot Cake

Ingredients: 3/4 cup sunflower oil1 1/2 cups sugar3 egg yolks1 teaspoon vanilla extract3 tablespoons...

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Spaghetti Squash Ole
< 4 hoursTime to makeWeeknight

Spaghetti Squash Ole

Ingredients: 1 spaghetti squash1 lb ground chicken or 1 lb turkey1 cup onions, chopped1...

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Pampered Chef Double Chocolate Mocha Trifle
< 4 hoursDessertWeeknight

Pampered Chef Double Chocolate Mocha Trifle

Ingredients: 1 (18 1/4 ounce) packages brownie mix ( and ingredients to prepare per...

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Halushki
< 4 hoursSide dishesWeeknight

Halushki

Ingredients: 1 head cabbage1 teaspoon salt2 medium onions1 cup margarine1/2 cup butter1 (16 ounce)...

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Best Ever Potatoes
< 4 hoursMain dishTime to make

Best Ever Potatoes

Ingredients: 2 lbs thawed hash browns1 (10 ounce) cans cream of mushroom soup1 cup...

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Orange Prune Bread
< 4 hoursBreadsQuick breads

Orange Prune Bread

Ingredients: 1 cup pitted pruneswater, to cover prune2 large eggs3 tablespoons vegetable oil1 cup...

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Easy Chocolate Cherry Cake
< 4 hoursCakesDessert

Easy Chocolate Cherry Cake

Ingredients: 1 (18 ounce) boxes devil’s food cake mix3 eggs2 tablespoons cocoa powder1 tablespoon...

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Libbie's Delicate White Cake
< 4 hoursCakesDessert

Libbie’s Delicate White Cake

Ingredients: 3/4 cup butter1 1/2 cups sugar1/2 teaspoon almond extract1/2 teaspoon vanilla2 1/2 cups...

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Sausage Baked Beans
< 4 hoursBeansSide dishes

Sausage Baked Beans

Ingredients: 1/2 lb spicy bulk sausage4 slices bacon1 large onions, chopped16 ounces butter beans,...

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Oven Roasted Potatoes
< 4 hoursSide dishesTime to make

Oven Roasted Potatoes

Ingredients: 4 baking potatoes, peeled and cut into chunks2 tablespoons butter or 2 tablespoons...

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Bob's Meat
< 4 hoursMeatPork

Bob’s Meat

Ingredients: 500 g puff pastry, frozen4 -8 slices bacon1/2 cup onions, finely chopped2 cups...

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Spring Barley Salad
< 4 hoursSide dishesTime to make

Spring Barley Salad

Ingredients: 1 cup pearl barley, rinsed1 1/4 ounces Italian salad dressing mix1 lemons, juice...

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Bananas 'n Cream Bundt Cake
< 4 hoursCakesDessert

Bananas ‘n Cream Bundt Cake

Ingredients: 1/3 cup shortening1 1/4 cups sugar2 large eggs1 teaspoon vanilla3 medium ripe bananas,...

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Walnut Bread
< 4 hoursBreadsHealthy

Walnut Bread

Ingredients: 1 lb flour9 ounces muscovado sugar ( or dark soft brown sugar)1/2 teaspoon...

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Tomato Grits
< 4 hoursSide dishesTime to make

Tomato Grits

Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits, not the...

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Garden Orzo Soup
< 4 hoursSoups & stewsVegetables

Garden Orzo Soup

Ingredients: 2 teaspoons margarine1 medium onions, chopped1 -2 garlic cloves, finely chopped1/2 cup dried...

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Weight Watchers Low Fat Taco Soup
< 4 hoursSoups & stewsTime to make

Weight Watchers Low Fat Taco Soup

Ingredients: 1 lb ground turkey breast1 large onions ( chopped)1 (1 1/4 ounce) packages...

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Cherry Tomatoes on Provolone Garlic Bread
< 4 hoursSide dishesWeeknight

Cherry Tomatoes on Provolone Garlic Bread

Ingredients: 2 pints cherry tomatoes2 scallions, coarsely chopped (white part only)1/4 cup parsley, finely...

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Uncle Bill's Bulgarian Stew
< 4 hoursMain dishStews

Uncle Bill’s Bulgarian Stew

Ingredients: 1 lb boneless pork, either sliced in strips or cubed2 tablespoons olive oil1...

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Burger-In-A-Bundt !
< 4 hoursMain dishOne Dish meal

Burger-In-A-Bundt !

Ingredients: 2 cups flour2 cups instant potato flakes1 teaspoon salt3/4 cup butter or 3/4...

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Roasted Root Vegetables With Mustard
< 4 hoursTime to makeVegetables

Roasted Root Vegetables With Mustard

Ingredients: 3 tablespoons Dijon mustard, coarse2 -3 tablespoons olive oil1 tablespoon mustard oil (optional)6...

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Good Carb Meatloaf Sbd Phase 2
< 4 hoursMain dishTime to make

Good Carb Meatloaf Sbd Phase 2

Ingredients: 3 lbs ground turkey ( Lean but not all turkey breast)2/3 cup finely...

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Orange Rosemary Roasted Chicken
< 4 hoursMain dishTime to make

Orange Rosemary Roasted Chicken

Ingredients: 1 (3 lb) whole roasting chickens1 tablespoon melted butter or 1 tablespoon olive...

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Ruth's Pumpkin Dessert Squares
< 4 hoursDessertFor large groups

Ruth’s Pumpkin Dessert Squares

Ingredients: 1 (18 ounce) packages yellow cake mix ( reserve 1 cup)1/2 cup margarine,...

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Buckwheat and Yam Tortillas With Stir-Fry
< 4 hoursMain dishVegetables

Buckwheat and Yam Tortillas With Stir-Fry

Ingredients: 1 cup buckwheat flour3/4 cup white flour1/2 cup cooked mashed yams, cooled2 teaspoons...

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Roasted Garlic Potatoes With Cheese
< 4 hoursOvenSide dishes

Roasted Garlic Potatoes With Cheese

Ingredients: 3 large potatoes, cut into cubes1 cup diced onions2 garlic cloves, diced2 tablespoons...

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Chocolate Cookie Pudding
< 4 hoursDessertWeeknight

Chocolate Cookie Pudding

Ingredients: 1 (6 ounce) packages instant chocolate pudding mix2 cups milk1 (3 ounce) packages...

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Easiest Swedish Meatballs Ever
< 4 hoursMain dishTime to make

Easiest Swedish Meatballs Ever

Ingredients: 1 (38 ounce) packages frozen swedish meatballs1 (10 ounce) cans cream of mushroom...

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Fast Start Soup
< 4 hoursFor large groupsSoups & stews

Fast Start Soup

Ingredients: 1 (900 ml) cartons low sodium beef broth or 1 (900 ml) cartons...

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