Ingredients:
1/4 cup golden raisins
1/2 cup orange juice
2 tablespoons minced crystallized ginger
1 teaspoon cinnamon
1/2 cup grated apples
1/2 cup mashed bananas
1/3 cup frozen orange juice concentrate
1 tablespoon lemon juice
1/2 cup milk or 1/2 cup non-dairy milk substitute
1 eggs ( or equivalent egg substitute)
1 1/2 cups whole wheat flour
1/2 cup soy flour
1 tablespoon baking powder
Directions:
Combine raisins, orange juice, crystallized ginger, cinnamon, apple, banana, orange juice concentrate, and lemon juice in a large bowl.
Let sit at least 1 hour.
Add milk and egg.
Combine whole wheat and soy flours and baking powder.
Add to liquid mixture.
Fill muffin tins 2/3 full.
Bake at 375 degrees for 15-18 minutes.
Servings: 12
Time preparation: 15 min.
Time total: 33 min.