Ingredients:
1 1/4 lbs sweet potatoes, peeled and cut into 1/4 ” slices
1 teaspoon lite olive oil
3/4 cup chicken broth
1/2 cup fresh orange juice
2 tablespoons dark rum
1 1/2 teaspoons honey
2 teaspoons cornstarch
salt and pepper
1 tablespoon fresh minced parsley (optional)
Directions:
Put oil and sweet potatoes in a skillet with a 1/2 cup of the chicken broth Bring to a boil, cover and simmer for 8 minutes, uncover and continue cooking until liquid has disappeared about 5 minutes.
The potatoes should be slightly browned around the edges.
Stir occasionally.
In a bowl mix remaining broth,cornstarch, orange juice, rum, honey and salt& pepper.
Add this mixture to the pan, bring to a boil, stirring until it has thickened.
Serve.
Servings: 4
Time preparation: 10 min.
Time total: 30 min.