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HomeHealthy Recipes

Category: Tuna

“Oceanic Simplicity” – The “Tuna” category at ChampsDiet.com offers a selection of recipes featuring both fresh and canned tuna. These dishes range from simple tuna salads and sandwiches to more elaborate seared tuna steaks, perfect for quick lunches or elegant dinners.

Home » Tuna » Page 8
Moroccan Tuna Steaks
Main dishSaltwater fishTuna

Moroccan Tuna Steaks

Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon ground cumin1 teaspoon paprika1 teaspoon turmeric1/4 teaspoon...

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Garbanzo Bean Salad With Tuna and Creamy Lemon Dressing
AppetizersSaladsTuna

Garbanzo Bean Salad With Tuna and Creamy Lemon Dressing

Ingredients: 1/2 cup low-fat plain yogurt4 tablespoons low-fat mayonnaise1 1/2 tablespoons Dijon mustard2 tablespoons...

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Perky Tomato Sauce and Tuna
Condimentsetc.Main dish

Perky Tomato Sauce and Tuna

Ingredients: 1 (15 ounce) cans tomato sauce1 (6 ounce) cans tuna fish, drained1/2 cup...

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Tuna pockets
AppetizersSaltwater fishTuna

Tuna pockets

Ingredients: 2 cans tuna2 picklesonionsmayonnaise, to tastesalt and pepperwhole grain bread ( “or” what...

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Mom's Tuna Noodle Casserole
CasserolesMain dishTuna

Mom’s Tuna Noodle Casserole

Ingredients: 1 (1 lb) package wide egg noodles2 (10 1/2 ounce) cans cream of...

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Pico De Gallo Seared Ahi
Main dishSaltwater fishTuna

Pico De Gallo Seared Ahi

Ingredients: 3 roma tomatoes, diced3 green onions, sliced1 limes, halved1 jalapenos, seeded and sliced1...

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Tuna Puffs
AppetizersSaltwater fishTuna

Tuna Puffs

Ingredients: 1 cup water1/2 cup butter1 cup flour1/4 teaspoon salt4 eggshomemade or deli bought...

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Wisconsin Tuna Cake With Lemon-Dill Sauce
Lunch/snacksMain dishTuna

Wisconsin Tuna Cake With Lemon-Dill Sauce

Ingredients: 1 (12 1/2 ounce) cans Starkist tuna, drained and finely flaked3/4 cup seasoned...

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Gingered Tuna Salad
SaladsSaltwater fishTuna

Gingered Tuna Salad

Ingredients: 1 (7 5/8 ounce) flavor fresh pouch tuna in water2 teaspoons curry powder1...

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Tuna Grape Salad
SaladsSaltwater fishTuna

Tuna Grape Salad

Ingredients: 2 unpeeled apples, cut into 1/2 inch cubes4 cups torn lettuce, washed and...

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Tuna
CasserolesMain dishTuna

Tuna, Noodle, and Cheese Casserole

Ingredients: 2 ounces dried mushrooms ( black Chinese, shiitake, etc.)2 cups milk2 tablespoons unsalted...

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Tuna with Pineapple and Peppers
Main dishPineappleTuna

Tuna with Pineapple and Peppers

Ingredients: 4 (5 ounce) tuna steaks, approx1 can pineapple rings, drained ( reserve 3...

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Jim's Tuna Salad
SaladsSaltwater fishTuna

Jim’s Tuna Salad

Ingredients: iceberg lettuce1/4 cup tomatoes ( I use Roma)3 ounces tuna2 -3 marinated artichoke...

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Italian Tuna Cole Slaw
Lunch/snacksSaladsTuna

Italian Tuna Cole Slaw

Ingredients: 1 (6 ounce) cans tuna in water, drained2 cups premixed coleslaw mix4 tablespoons...

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Charcoal Grilled Tuna Steaks
FishSaltwater fishTuna

Charcoal Grilled Tuna Steaks

Ingredients: 2 lbs tuna steaks1/4 cup vegetable oil1/4 cup fresh lemon juice1/8 tablespoon hot...

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Tuna Tempter
Main dishOne Dish mealTuna

Tuna Tempter

Ingredients: 1/2 cup sliced celery1/4 cup chopped onions2 tablespoons butter1 (10 ounce) cans cream...

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Champsdiet featured Image
Lunch/snacksSoups & stewsTuna

Miso Shiru Soup

Ingredients: 5 cups dashi ( recipe following)2 tablespoons miso ( red bean paste)4 ounces...

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Poorman's Creole
FishSaltwater fishTuna

Poorman’s Creole

Ingredients: 1/2 cup onions, chopped1/2 cup celery, chopped1/2 cup green bell peppers1 garlic cloves,...

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Tuscan White-Bean Salad
SaladsSide dishesTuna

Tuscan White-Bean Salad

Ingredients: 2 (15 ounce) cans cannellini beans, rinsed and drained well1 (6 1/2 ounce)...

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Cheesy Tuna and Noodles
CasserolesMain dishTuna

Cheesy Tuna and Noodles

Ingredients: 1/2 lb Velveeta cheese, cubed1 can cream of mushroom soup1 (6 1/2 ounce)...

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Pasta With Tuna Cream Sauce
Main dishPenneTuna

Pasta With Tuna Cream Sauce

Ingredients: 8 ounces penne or 8 ounces ziti pasta or 8 ounces other tubular...

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Wasabi Sesame Tuna
FishSaltwater fishTuna

Wasabi Sesame Tuna

Ingredients: 1/4 cup soy sauce3 teaspoons wasabi paste1/2 teaspoon cracked black pepper12 ounces ahi...

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Marinated Tuna
FishSaltwater fishTuna

Marinated Tuna

Ingredients: 1 (7 ounce) cans tuna, water-packed1/4 cup parsley, minced1/4 cup red onions, minced1/4...

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Mediterranean Tuna Salad
Lunch/snacksSaltwater fishTuna

Mediterranean Tuna Salad

Ingredients: 4 (6 ounce) cans albacore tuna in water, drained ( solid white in...

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Cottage Tuna Spread
Lunch/snacksSandwichesTuna

Cottage Tuna Spread

Ingredients: 1 (6 ounce) cans tuna, well drained1 green onions, chopped finely1 cup cottage...

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Light Veggie and Tuna Pie
Main dishSavory piesTuna

Light Veggie and Tuna Pie

Ingredients: 1 eggs1/2 cup mayonnaise1/4 teaspoon salt1/4 teaspoon dry mustard1 dash ground red pepper3...

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Tuscan Style Grilled Tuna
Main dishSaltwater fishTuna

Tuscan Style Grilled Tuna

Ingredients: 4 (8 ounce) fresh tuna steaks, 1-inch thick1 lemons, zest of3 sprigs fresh...

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Tuna Pie
Main dishSaltwater fishTuna

Tuna Pie

Ingredients: 1 1/2 cups flour1 1/2 cups grated cheddar cheese, divided1 teaspoon salt1 teaspoon...

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Spinach
SaladsSaltwater fishTuna

Spinach, Broccoli and Tuna Salad

Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...

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Tuna Shepherd's Pie
Main dishOne Dish mealTuna

Tuna Shepherd’s Pie

Ingredients: 1 (10 ounce) packages frozen peas and carrots2 (7 ounce) cans solid white...

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Greek Tuna Salad
SaladsSaltwater fishTuna

Greek Tuna Salad

Ingredients: 2 cans albacore tuna in water1/2 cup chopped green peppers1/2 cup diced red...

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Szechuan Tuna Steaks for the George Foreman Grill
FishSaltwater fishTuna

Szechuan Tuna Steaks for the George Foreman Grill

Ingredients: 4 tuna steaks, cut 1 inch thick ( about 6 oz each)1/4 cup...

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Our Favorite Tuna Salad
Main dishSaladsTuna

Our Favorite Tuna Salad

Ingredients: 3 (195 g) cans tuna3 eggs, hard boiled1 stalk celery, sliced1 onions, chopped1...

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Stuffed Red Bell Peppers With Tuna
Lunch/snacksSaltwater fishTuna

Stuffed Red Bell Peppers With Tuna

Ingredients: 1 red peppers1 (6 ounce) cans flaked solid white tuna ( in water)10...

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Seared Tuna with Ginger Noodles
Main dishSaltwater fishTuna

Seared Tuna with Ginger Noodles

Ingredients: 200 g dry somen noodles1 tablespoon sesame oil2 tablespoons lime juice1 teaspoon wasabi25...

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Grammy's Tuna Noodle Casserole
CasserolesMain dishTuna

Grammy’s Tuna Noodle Casserole

Ingredients: 1 (8 ounce) packages noodles, cooked1 can cream of mushroom soup1 (12 ounce)...

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" Meal in a Bowl " Guacamole Salad
SaladsSaltwater fishTuna

” Meal in a Bowl ” Guacamole Salad

Ingredients: 1/2 head lettuce2 tomatoes, cut in wedges1/2 cup pitted ripe olives, sliced and...

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Cold Tuna Salad
SaladsSide dishesTuna

Cold Tuna Salad

Ingredients: 1 (8 ounce) elbow macaroni ( or twisted pasta)1 cup mayonnaise ( more...

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Pesto Tuna Salad Sandwiches
Lunch/snacksSandwichesTuna

Pesto Tuna Salad Sandwiches

Ingredients: 1 (6 ounce) cans albacore tuna, drained2 tablespoons pesto sauce2 tablespoons red onions,...

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curried tuna and grape salad
SaladsSaltwater fishTuna

curried tuna and grape salad

Ingredients: 2 (6 1/2 ounce) cans tuna in water1 cup thinly sliced celery1 cup...

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Warm Tuna and Bean Salad
Lunch/snacksSaladsTuna

Warm Tuna and Bean Salad

Ingredients: 1 lb tuna steaks, skinned and cubed,can be fresh or defrosted1 tablespoon olive...

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Linda's Tuna Burritos
Lunch/snacksMain dishTuna

Linda’s Tuna Burritos

Ingredients: tuna, drainedblack olives, 1 can, sliced1/4 cup onions, chopped2 cups mild cheddar cheese,...

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Tuna Pasta Bake
PastaSaltwater fishTuna

Tuna Pasta Bake

Ingredients: 8 slices of best back bacon300 g pasta, shapes any25 g butter1 tablespoon...

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Seared Sesame Tuna With Orange Glaze
Main dishSalmonTuna

Seared Sesame Tuna With Orange Glaze

Ingredients: 2 tablespoons floursalt and pepper2 tablespoons sesame seeds4 (4 ounce) fresh tuna steaks,...

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Tuna Mousse
AppetizersSpreadsTuna

Tuna Mousse

Ingredients: 2 (1/4 ounce) envelope unflavored gelatin, dissolved in1/2 cup cold water1 (15 ounce)...

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Curried Tuna Rice Salad
SaladsTunaWhite rice

Curried Tuna Rice Salad

Ingredients: 7 ounces canned tuna ( drained)2 cups cooked rice1 cup shredded carrots1 cup...

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Balsamic Tuna Salad
Lunch/snacksSnacksTuna

Balsamic Tuna Salad

Ingredients: 1 (6 ounce) cans tuna in water1 -2 tablespoon light mayonnaise1 small tomatoes1...

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Mediterranean Pantry Supper
Main dishOne Dish mealTuna

Mediterranean Pantry Supper

Ingredients: 1 cup rice1 (6 ounce) cans tuna in water ( water packed, preferably...

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Tuna over Tomatoes
Main dishSaltwater fishTuna

Tuna over Tomatoes, Chickpeas and Couscous

Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed1/2 cup white wine or 1/2...

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Tuna With Wasabi Lime Butter Sauce
FishSaltwater fishTuna

Tuna With Wasabi Lime Butter Sauce

Ingredients: 4 tuna steaks ( 1-inch thick)vegetable oil, for brushing tuna1 1/2 teaspoons crushed...

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Tuna and Pasta Dijonaise
Main dishSaltwater fishTuna

Tuna and Pasta Dijonaise

Ingredients: 1 can tuna, drained and flaked1 (7 ounce) packages shell pasta, prepared per...

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Tuna Garbanzo Bean Salad
SaladsSaltwater fishTuna

Tuna Garbanzo Bean Salad

Ingredients: 1 (15 ounce) cans garbanzo beans, drained and rinsed1 (6 ounce) cans tuna...

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Chicken or Tuna Salad Bake
Main dishOne Dish mealTuna

Chicken or Tuna Salad Bake

Ingredients: 1 can cream of chicken soup1 cup diced celery1/4 cup finely chopped onions1/2...

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Tuna and Potato Cutlets With Flavoured Mayo
AppetizersSaltwater fishTuna

Tuna and Potato Cutlets With Flavoured Mayo

Ingredients: 1 cup canned tuna, drained2 medium potatoes, washed,peeled and coarsely grated1 carrots, washed,peeled...

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Mediterranean Tuna Salad on Grilled Tomato Herb Bread
AppetizersMain dishTuna

Mediterranean Tuna Salad on Grilled Tomato Herb Bread

Ingredients: 1 cup fresh tomatoes, finely chopped1/2 cup olive oil1 tablespoon lemon juice2 1/2...

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Seared Tuna in Wasabi Sauce
Main dishSaltwater fishTuna

Seared Tuna in Wasabi Sauce

Ingredients: 1 1/4 cups white wine2 tablespoons limes1/4 cup onions, minced1 piece fresh ginger,...

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Ensalada Russa - Summer Salad
SaladsSaltwater fishTuna

Ensalada Russa – Summer Salad

Ingredients: 6 -8 idaho potatoes, peeled6 eggs1 cup pimento stuffed olives1 cup of cooked...

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My Mom's Tuna Casserole With Potato Chips and Eggs
CasserolesMain dishTuna

My Mom’s Tuna Casserole With Potato Chips and Eggs

Ingredients: 3 cups freshly cooked medium egg noodles ( drained and warm)1 (9 ounce)...

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Scotus Tuna Salad
SaladsSaltwater fishTuna

Scotus Tuna Salad

Ingredients: 1 (6 ounce) cans tuna1 teaspoon pickle relish2 tablespoons celery, chopped2 eggs, boiled2...

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Broiled Tuna Teriyaki
Main dishSaltwater fishTuna

Broiled Tuna Teriyaki

Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...

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