Ingredients: 1 slice whole wheat bread or 1/2 English muffins or 1/2 small pita...
Tuscan White-Bean Salad
Ingredients: 2 (15 ounce) cans cannellini beans, rinsed and drained well1 (6 1/2 ounce)...
Tuna-Tater Tot Casserole
Ingredients: 1 (32 ounce) packages frozen tater tots6 ounces canned tuna, drained1 (10 3/4...
Chinese Tuna Salad
Ingredients: 2 (7 1/2 ounce) cans tuna1 head iceberg lettuce, shredded2 carrots, shredded1 red...
Tarragon Tuna Melts
Ingredients: 1/3 cup mayonnaise3 tablespoons fresh Italian parsley, chopped2 tablespoons scallions, sliced thin1 -2...
Creamed Tuna
Ingredients: 1 clove garlic ( minced)1/4 cup onions ( diced)2 tablespoons butter2 tablespoons flour1...
Tuna Canape Spread
Ingredients: 1 (6 1/2 ounce) cans tuna in vegetable oil1/3 cup finely chopped celery1/2...
Riviera Spa Salad
Ingredients: 1/2 red bell peppers8 ounces fresh green beans1 (6 1/2 ounce) cans canned...
Spicy Texas Tuna Burgers
Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...
Odin’s Hammer Pizza Tuna Melt
Ingredients: 4 pita breads4 teaspoons olive oil, divided1 can solid white tuna in vegetable...
Grilled Tuna Steaks
Ingredients: 2 tablespoons olive oil1/2 teaspoon minced garlic1 tablespoon minced roasted red peppers1 fresh...
Tuna Cups
Ingredients: 1 can solid white tuna1 can Pillsbury Refrigerated Crescent Dinner Rolls1/3 cup chopped...
Smoky Tuna Salad
Ingredients: 2 (6 ounce) cans chunk light tuna, well drained ( or white albacore)2...
Tuna Artichoke Melts
Ingredients: 1 (6 ounce) cans light chunk tuna in water, drained and flaked1/3 cup...
Tangerine Tuna (marinade)
Ingredients: 1/4 cup soy sauce1/4 cup fresh tangerine juice4 slices tangerine zest ( 1/2...
Heat Wave Maguro Poke
Ingredients: 2 green onions, sliced1 teaspoon chili paste1 tablespoon soy sauce1 tablespoon toasted sesame...
Quick and Easy Tuna Cakes
Ingredients: 400 g potatoes, peeled and diced1 (185 g) cans tuna in water or...
Japanese Grilled Tuna
Ingredients: 1 tablespoon sesame oil1 tablespoon vegetable oil1 tablespoon grated gingerroot1 tablespoon cracked black...
Balsamic Tuna
Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon olive oil2 tablespoons...
Grilled Marinated Tuna Steaks
Ingredients: 4 tuna steaks, 1 inch thick1/3 cup dry white wine1 tablespoon lemon juice1...
Shelly’s Healthy Tuna, Lime and Veggie Salad
Ingredients: 1/3 cup fresh lime juice1 tablespoon olive oil1 tablespoon Dijon mustard2 (6 ounce)...
Low Carb Tuna Melt
Ingredients: 1 (170 g) cans of flaked tuna in water3 tablespoons mayonnaise1/4 teaspoon salt1/8...
Tuna Mushroom Casserole
Ingredients: 1/2 cup water1 teaspoon chicken bouillon granules1 (10 ounce) packages frozen green beans1...
Mostly Healthy Tuna ‘n Veggie Salad
Ingredients: 6 (6 -8 ounce) cans light chunk tuna in water8 tablespoons regular mayonnaise...
Tuna Rotini Salad
Ingredients: 1 lb rotini noodles2 (6 ounce) cans tuna, drained1 -2 cup mayonnaise (depending...
Tuna Soup
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 (10 1/2 ounce) cans cream...
Super Tuna Salad
Ingredients: 3 (6 1/2 ounce) cans tuna in water, drained1 cup white seedless grapes,...
Tuna on English
Ingredients: 1 (6 ounce) cans solid white tuna packed in water, drained1 hard-boiled eggs,...
Low Fat Tuna Noodle Casserole
Ingredients: 2 cups egg noodles ( use no-yolk noodles if you want)1 tablespoon margarine,...
Apple-Peanut Salad with Tuna
Ingredients: lettuce leaves1 apples1 stalk celery, thinly sliced1 (3 1/4 ounce) cans Starkist tuna,...
Tuna Bruschetta
Ingredients: 1 cup fancy shredded mozzarella cheese ( 4 oz)1 (6 ounce) cans tuna,...
Tuna Cobb Salad
Ingredients: 4 cups torn green leaf lettuce2 medium tomatoes, chopped1 (6 ounce) cans tuna,...
Low Carb Tuna Melt on Zucchini
Ingredients: 2 (6 ounce) cans tuna packed in oil3 tablespoons fresh parsley, chopped1/4 green...
Country Tuna Pie
Ingredients: 1 (9 1/4 ounce) chunk tuna, drained and rinsed1/4 cup green onions, chopped1/4...
Tuna Fish Wiggle
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour2 cups milk ( ANY...
Tuna Pasta Salad
Ingredients: 3/4 cup mayonnaise2 tablespoons fresh lemon juice1 lb penne pasta, cooked til tender,...
Tuna Spinach Au Gratin
Ingredients: 1 (7 ounce) cans tuna, drained and flaked1 (10 ounce) frozen chopped spinach,...
“Put Down Your Fork!” Tuna and Bean Salad
Ingredients: 3 tablespoons light olive oil or 3 tablespoons canola oil2 tablespoons red wine...
Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce
Ingredients: 36 ounces ahi tuna steaks, 1-inch thick ( or 4 boneless skinless chicken...
Maui Ahi Poke
Ingredients: 2 lbs fresh ahi tuna1 small round onion, julienne cut ( Maui Onions...
Whole Wheat Spaghetti With White Beans and Tuna
Ingredients: 3 tablespoons extra virgin olive oil1 cup onions, chopped1 red bell peppers, finely...
Tomato and Tuna Pie
Ingredients: 2 (6 ounce) cans tuna, drained and flaked2 medium tomatoes, seeded,peeled and chopped1/3...
mediterranean tuna
Ingredients: 1 tablespoon olive oil1/2 yellow peppers, chopped1/2 red peppers, chopped1 zucchini, sliced1 small...
Tuna Tataki
Ingredients: 1 fresh loin tuna steaks ( without bloodlines)black pepper1 cup peanut oil1 ounce...
Old Bay Seasoned Tuna Cakes
Ingredients: 1 (6 ounce) cans chunk light tuna1/4 cup red bell peppers, diced1/4 cup...
Summer Tuna Cakes
Ingredients: 2 cups shredded zucchini2 (6 ounce) cans tuna, drained and flaked2 eggs, slightly...
Jim’s Tuna Salad
Ingredients: iceberg lettuce1/4 cup tomatoes ( I use Roma)3 ounces tuna2 -3 marinated artichoke...
Tuna Salad Pitas
Ingredients: 2 (6 1/2 ounce) cans tuna ( preferably olive-oil packed, Italian)3/4 cup mayonnaise...
Desert Style Oatmeal
Ingredients: 2 cups old-fashioned oatmeal2 (6 ounce) cans canned tuna2 tablespoons olive oil1 pinch...
Spaghetti With Tuna and Lemon
Ingredients: 500 g spaghetti2 tablespoons olive oil2 garlic cloves, peeled and chopped4 tablespoons parsley,...
Whole Foods Mediterranean Tuna Salad
Ingredients: 4 (6 ounce) cans chunk light tuna, drained well14 ounces artichoke hearts, drained...
Tuna Lasagna
Ingredients: 1 tablespoon cooking oil1 clove garlic, crushed1 large onions, chopped1 (415 g) cans...
Tuna Pasta Salad With Yogurt Dill Sauce
Ingredients: 1 cup orzo pasta3 green onions, sliced thin ( tops included)1/4 cup green...
Tuna Noodle Bake
Ingredients: 8 ounces wide egg noodles6 tablespoons butter1/2 cup chopped onions6 tablespoons flour3 cups...
Zesty Lemon Tuna Cakes
Ingredients: 1 (5 ounce) envelopes starkist zesty lemon pepper tuna1/4 cup red & green...
Seared Encrusted Tuna Steak Salad
Ingredients: 1 small dried red chilies1 tablespoon coriander seeds1/2 clove garlic1 cup basil, finely...
Mom’s Tuna Noodle Casserole
Ingredients: 1 (1 lb) package wide egg noodles2 (10 1/2 ounce) cans cream of...
Soy Roasted Tuna Steaks
Ingredients: 1/2 cup soy sauce2 tablespoons lemon juice2 tablespoons oil2 teaspoons minced garlic4 small...
Jazzed up Tuna Casserole
Ingredients: 3 cups uncooked yolk-free wide egg noodles2 (6 ounce) cans tuna in water,...
Miso Shiru Soup
Ingredients: 5 cups dashi ( recipe following)2 tablespoons miso ( red bean paste)4 ounces...
