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HomeHealthy Recipes

Category: Tuna

“Oceanic Simplicity” – The “Tuna” category at ChampsDiet.com offers a selection of recipes featuring both fresh and canned tuna. These dishes range from simple tuna salads and sandwiches to more elaborate seared tuna steaks, perfect for quick lunches or elegant dinners.

Home » Tuna » Page 4
Tuna Mousse
AppetizersSpreadsTuna

Tuna Mousse

Ingredients: 2 (1/4 ounce) envelope unflavored gelatin, dissolved in1/2 cup cold water1 (15 ounce)...

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Chilli Tuna Pasta Salad
Lunch/snacksSaladsTuna

Chilli Tuna Pasta Salad

Ingredients: 300 g large shell pasta200 g green beans, halved2 (185 g) cans tuna,...

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Miss Sally's Tuna Rice Lunch
Main dishOne Dish mealTuna

Miss Sally’s Tuna Rice Lunch

Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...

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Tuna Stuffed Bell Peppers Bake
Long Grain riceMain dishTuna

Tuna Stuffed Bell Peppers Bake

Ingredients: 4 large green bell peppers1 cup raw long grain rice, cooked according to...

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Weight Watchers Tuna Salad
Lunch/snacksSaladsTuna

Weight Watchers Tuna Salad

Ingredients: 12 ounces canned chunk solid white tuna packed in water, drained1/2 cup celery,...

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Tuna Italian
Main dishSaltwater fishTuna

Tuna Italian

Ingredients: 1/2 cup chopped onions1 (10 ounce) cans condensed cream of mushroom soup1 (6...

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Grilled Tuna Steak With Worcestershire
Main dishSaltwater fishTuna

Grilled Tuna Steak With Worcestershire

Ingredients: 8 (8 ounce) tuna steakssalt1 teaspoon black peppercorns, ground4 tablespoons Worcestershire sauce4 tablespoons...

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Never Fail Tuna Patties (Salmon Works Too)
AppetizersMain dishTuna

Never Fail Tuna Patties (Salmon Works Too)

Ingredients: 1 (6 ounce) cans tuna ( water packed)2 medium size eggs2 tablespoons lime...

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Tunisian Roasted Salad
SaladsSaltwater fishTuna

Tunisian Roasted Salad

Ingredients: 3 onions3 red peppers or 3 green peppers3 tomatoes1 (200 g) cans tuna,...

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Seared Tuna in Wasabi Sauce
Main dishSaltwater fishTuna

Seared Tuna in Wasabi Sauce

Ingredients: 1 1/4 cups white wine2 tablespoons limes1/4 cup onions, minced1 piece fresh ginger,...

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Tuna and Arugula (Rocket) Pasta
Lunch/snacksMain dishTuna

Tuna and Arugula (Rocket) Pasta

Ingredients: 400 g dry spiral shaped pasta1 tablespoon olive oil2 red onions, thinly sliced2...

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Tuna Twist (Tuna Macaroni Salad)
SaladsSide dishesTuna

Tuna Twist (Tuna Macaroni Salad)

Ingredients: 2 (6 ounce) cans light chunk tuna in water, drained8 ounces macaroni or...

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Tuna and Rice Supper Pie
Main dishSavory piesTuna

Tuna and Rice Supper Pie

Ingredients: 1 cup cooked rice3 eggs1 cup grated cheese1 (7 ounce) cans tuna, drained1...

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Creamed Tuna and Peas
FishSaltwater fishTuna

Creamed Tuna and Peas

Ingredients: 1 (6 ounce) cans tuna1 (15 ounce) cans peasflourbuttermilk Directions: Make a white...

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Tuna Melts
Lunch/snacksSandwichesTuna

Tuna Melts

Ingredients: 4 hot dog buns ( or other kind of bread)1 (6 ounce) cans...

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Seafairers Spaghetti
Main dishSpaghettiTuna

Seafairers Spaghetti

Ingredients: 1 1/2 cups finely sliced celery2 medium onions, finely diced2 -3 tablespoons oil...

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Whole Wheat Spaghetti With White Beans and Tuna
Main dishSpaghettiTuna

Whole Wheat Spaghetti With White Beans and Tuna

Ingredients: 3 tablespoons extra virgin olive oil1 cup onions, chopped1 red bell peppers, finely...

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Creamed Tuna on Toast
Main dishSaltwater fishTuna

Creamed Tuna on Toast

Ingredients: 1/4 cup margarine1/4 cup flour2 cups milk1 can drained tuna fish1 cup frozen...

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South Beach Style Tuna Salad With Low Fat Cilantro Mayo
Lunch/snacksSaladsTuna

South Beach Style Tuna Salad With Low Fat Cilantro Mayo

Ingredients: 1 (3 ounce) packages of fresh packed albacore tuna (water packed not oil...

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Spicy Texas Tuna Burgers
Main dishSaltwater fishTuna

Spicy Texas Tuna Burgers

Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...

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Easy Tuna Pate
AppetizersSpreadsTuna

Easy Tuna Pate

Ingredients: 1 (6 ounce) cans tuna, drained and flaked ( I use a 6...

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Cream of Tuna over Toast or Pasta
Main dishOne Dish mealTuna

Cream of Tuna over Toast or Pasta

Ingredients: 1 can cream of mushroom soup1 (12 ounce) cans tuna1 dash milkserving pasta...

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Tasty Tuna
Lunch/snacksSaladsTuna

Tasty Tuna

Ingredients: 1 can tuna in water, drained2 tablespoons capers3 tablespoons relish sandwich spread (...

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Champsdiet featured Image
AppetizersGround beefTuna

Lumpia -Build Your Own

Ingredients: 1 lb any meatminced beefground porkchopped shrimpany sort fishtunachopped chickenchopped ham1/2 cup onions1/4...

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Tuna Bruschetta
Lunch/snacksSandwichesTuna

Tuna Bruschetta

Ingredients: 1 cup fancy shredded mozzarella cheese ( 4 oz)1 (6 ounce) cans tuna,...

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Light Veggie and Tuna Pie
Main dishSavory piesTuna

Light Veggie and Tuna Pie

Ingredients: 1 eggs1/2 cup mayonnaise1/4 teaspoon salt1/4 teaspoon dry mustard1 dash ground red pepper3...

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Tuna Fish Casserole
CasserolesMain dishTuna

Tuna Fish Casserole

Ingredients: 10 -16 ounces egg noodles1 (10 ounce) cans cream of mushroom soup1 (10...

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Simple Tuna Noodle Casserole
CasserolesMain dishTuna

Simple Tuna Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup1/2 cup milk1 cup...

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Bisquick Tuna Pie
Main dishSavory piesTuna

Bisquick Tuna Pie

Ingredients: 1 (8 ounce) cans tuna in water, drained1/3 cup celery, thinly sliced2 cups...

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Mediterranean Tuna Salad on Grilled Tomato Herb Bread
AppetizersMain dishTuna

Mediterranean Tuna Salad on Grilled Tomato Herb Bread

Ingredients: 1 cup fresh tomatoes, finely chopped1/2 cup olive oil1 tablespoon lemon juice2 1/2...

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Tuna Hold-The-Noodle Casserole
CasserolesMain dishTuna

Tuna Hold-The-Noodle Casserole

Ingredients: 2 (6 ounce) cans tuna, drained1 can condensed cream of chicken soup (...

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Cold Tuna Salad
SaladsSide dishesTuna

Cold Tuna Salad

Ingredients: 1 (8 ounce) elbow macaroni ( or twisted pasta)1 cup mayonnaise ( more...

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Tuna Salsa Wraps
AppetizersLunch/snacksTuna

Tuna Salsa Wraps

Ingredients: 1 (7 ounce) envelopes chunk light tuna or 1 (7 ounce) envelopes albacore...

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Mostly Healthy Tuna 'n Veggie Salad
Main dishSaladsTuna

Mostly Healthy Tuna ‘n Veggie Salad

Ingredients: 6 (6 -8 ounce) cans light chunk tuna in water8 tablespoons regular mayonnaise...

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Tuna Chilli Risotto (Low Fat)
Main dishSaltwater fishTuna

Tuna Chilli Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...

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Yummy Tuna Wraps
Lunch/snacksMain dishTuna

Yummy Tuna Wraps

Ingredients: 1 (6 ounce) cans chunk light chunk tuna in water, drained2 baby carrots,...

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Curried Tuna Rice Salad
SaladsTunaWhite rice

Curried Tuna Rice Salad

Ingredients: 7 ounces canned tuna ( drained)2 cups cooked rice1 cup shredded carrots1 cup...

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Spaghetti Squash Pasta
Main dishOne Dish mealTuna

Spaghetti Squash Pasta

Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...

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Tabby Tuna Cakes (For Kitty)
FishSaltwater fishTuna

Tabby Tuna Cakes (For Kitty)

Ingredients: 1 (6 ounce) cans of chunk solid white tuna packed in water2 tablespoons...

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Tuna Fish Salad on a Bed of Lettuce
Lunch/snacksSnacksTuna

Tuna Fish Salad on a Bed of Lettuce

Ingredients: 6 lettuce leaves1 (6 ounce) cans tuna packed in oil1 large celery ribs,...

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Fresh Tuna Steaks on a Bed of Couscous
Main dishSaltwater fishTuna

Fresh Tuna Steaks on a Bed of Couscous

Ingredients: 14 ounces chicken broth, canned or 14 ounces homemade chicken stock10 ounces couscous5...

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Mediterranean Tuna Stuffed Tomato
Lunch/snacksSaladsTuna

Mediterranean Tuna Stuffed Tomato

Ingredients: 2 (6 ounce) cans tuna in water, well drained4 medium tomatoes1/4 cup green...

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John Inman's Tuna Surprise
Main dishOne Dish mealTuna

John Inman’s Tuna Surprise

Ingredients: 1 (7 ounce) cans tuna, drained1 (7 ounce) cans sweet corn or 1...

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Grilled Tuna With Herbed Tomato
Main dishSaltwater fishTuna

Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce

Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...

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Tuna Bake
Main dishOne Dish mealTuna

Tuna Bake

Ingredients: 1 (6 ounce) canned tuna, flaked and drained ( use white meat)1 teaspoon...

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Balsamic Glazed Tuna Steaks
Main dishSaltwater fishTuna

Balsamic Glazed Tuna Steaks

Ingredients: 6 tuna steaks6 slices bacon (optional)salt and pepper1 tablespoon sesame seeds1/2 cup balsamic...

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Grandma's Tuna Macaroni Salad
SaladsSide dishesTuna

Grandma’s Tuna Macaroni Salad

Ingredients: 2 cups uncooked elbow macaroni1 can tuna in water, drained1/2 cup grated cheddar...

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Linda's Tuna Burritos
Lunch/snacksMain dishTuna

Linda’s Tuna Burritos

Ingredients: tuna, drainedblack olives, 1 can, sliced1/4 cup onions, chopped2 cups mild cheddar cheese,...

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Garden Tuna Melts
Lunch/snacksMain dishTuna

Garden Tuna Melts

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/2 cup mayonnaise1/4 cup chopped onions1/4...

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Grilled Fish Havana Style - Pescado De Habana
Main dishSalmonTuna

Grilled Fish Havana Style – Pescado De Habana

Ingredients: 2 lbs grouper fillets or 2 lbs salmon fillets or 2 lbs kingfish...

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Greek Leftovers Tuna Melt
Lunch/snacksSandwichesTuna

Greek Leftovers Tuna Melt

Ingredients: 1 slice whole wheat bread or 1/2 English muffins or 1/2 small pita...

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Tuna Hummer
Lunch/snacksSandwichesTuna

Tuna Hummer

Ingredients: 2 tablespoons hummus1 (6 ounce) cans tuna, drained2 tablespoons sour cream1 scallions, choppedpepper,...

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Rice and Tuna Pie
Main dishSavory piesTuna

Rice and Tuna Pie

Ingredients: 2 cups rice, cooked1 tablespoon onions, diced fine2 tablespoons butter1 eggs, slightly beaten1/4...

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Cheesy Tuna Macaroni Casserole
CasserolesMain dishTuna

Cheesy Tuna Macaroni Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni & cheese dinner mix1 (6 ounce) cans...

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Grilled Tuna Steak with Nectarine Relish
Main dishSaltwater fishTuna

Grilled Tuna Steak with Nectarine Relish

Ingredients: 4 fresh tuna steaks, 1 inch thick4 tablespoons oilsaltfresh ground pepper1 red bell...

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Ginger Marinated Tuna With Wasabi Butter
Main dishSaltwater fishTuna

Ginger Marinated Tuna With Wasabi Butter

Ingredients: 4 (6 -8 ounce) tuna steaks2 tablespoons wasabi powder1 tablespoon fresh orange juice1/2...

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Tuna Rolls for Two
Lunch/snacksSandwichesTuna

Tuna Rolls for Two

Ingredients: 1 (6 1/2 ounce) cans tuna1/2 cup grated cheddar cheese ( , we...

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Tuna Minestrone
Saltwater fishSoups & stewsTuna

Tuna Minestrone

Ingredients: 5 cups chicken broth1 (15 ounce) cans diced Italian tomatoes ( undrained)1 large...

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White Bean
Main dishSaladsTuna

White Bean, Tuna and Spinach Salad

Ingredients: 125 g baby spinach leaves1 (375 g) cans cannellini beans1 (375 g) cans...

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Justin's Tuna Salad
SaladsSaltwater fishTuna

Justin’s Tuna Salad

Ingredients: 3 eggs, hard-boiled, chopped2 tablespoons mayonnaise2 tablespoons dill relish1 teaspoon louisiana hot sauce2...

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