Ingredients: 2 lbs eggplants ( 2 small ones or 1 large)2 tablespoons salad oil1/2...
Allspice Meatball Stew
Ingredients: 1 (16 ounce) packages frozen prepared italian-style meatballs3 cups fresh green beans, cut...
Beef Stew Bake
Ingredients: 1 1/2 lbs stewing beef2 tablespoons shortening1 (10 1/2 ounce) cans mushroom beef...
Low-fat Beef Goulash
Ingredients: 1 teaspoon olive oil1 onions, sliced350 g extra-lean stewing beef, cubed1 tablespoon paprika2...
Traditional Brunswick Stew
Ingredients: 1 onions, finely chopped2 garlic cloves, crushed and chopped2 lbs ground pork (...
Chicken Stew With Shallots, Cider and Butternut Squash
Ingredients: 4 teaspoons olive oil, divided1 cup shallots, sliced1 teaspoon curry powder1/3 cup all-purpose...
Chicken Paprikash
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 tablespoons floursaltpepper1 large onions, diced1 green...
Biscuit -topped Hamburger Stew
Ingredients: 1 lb lean ground beef1/2 cup coarsely chopped onions1 (14 1/2 ounce) cans...
Cajunized Oriental Pork Chops
Ingredients: 3 pork chops, about 1 inch thick1 -2 tablespoon oil ( I use...
Posole
Ingredients: 1 onions, chopped2 cloves garlic, minced1 tablespoon butter1 1/4 lbs cooked chicken, cut...
Mediterranean Beef Stew
Ingredients: 1 1/2 teaspoons olive oil1 1/2 lbs beef stew meat, cut into 1...
Chicken, Shrimp, and Sausage Stew
Ingredients: 1 lb andouille sausages, cut into 1/2 inch pieces6 chicken thighs ( I...
Greek Garbanzo Stew
Ingredients: 1 medium onions, chopped1 tablespoon olive oil2 cloves garlic, minced1 (28 ounce) cans...
Vegetable Stew
Ingredients: 1 (15 ounce) cans green beans, drained1 (15 ounce) cans corn, drained1 (15...
Fish Stew
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 large onions, chopped1 clove garlic, crushed...
Chicken with Chorizo and Butter Beans
Ingredients: 4 chicken pieces ( drumsticks and thighs are good)1 teaspoon smoked paprika1 tablespoon...
Chicken Stew or Chicken Pot Pie Filling
Ingredients: 5 chicken breasts, cut into small pieces1/4 cup margarine1 (10 ounce) cans cream...
French Beef Stew
Ingredients: 1 1/2 lbs cubed beef stew meat1/4 cup all-purpose flour2 tablespoons vegetable oil2...
Steak and Potato Stir-fry
Ingredients: 1 lb boneless beef top sirloin steaks, cut into thin strips1 tablespoon oil2...
quick posole
Ingredients: 1/4 cup olive oil1 lb ground pork1 onions, chopped2 cloves garlic, chopped1 1/3...
Spanish Stew With Vegetables and Olives
Ingredients: 1 -2 tablespoon olive oil1 1/2 lbs boneless pork loin, cut into 1/4-inch...
Scarborough Fair Stew
Ingredients: 1 lb ground turkey3 leaves fresh sage2 tablespoons vegetable oil1 cup yellow squash,...
Leftover Vegetable Noodle Stew
Ingredients: 2 tablespoons olive oil1 1/2 lbs ground turkey1 medium onions, chopped4 garlic cloves,...
Mafe (Senegalese Beef Stew)
Ingredients: 1/2 cup peanut butter2 cups stock ( your choice, preferably unsalted)2 tablespoons canola...
Stew Chicken
Ingredients: 1 whole chicken1/2 cup ketchup1/4 cup dark soy sauce1 clove garlic, minced1 teaspoon...
Portuguese Ham Hock and Cabbage Stew
Ingredients: 1 cup vegetable oil1 1/2 cups chopped onions2 (8 ounce) cans chickpeas7 garlic...
Chicken Fricassee With Dumplings
Ingredients: 1/4 cup white flour2 teaspoons salt1 teaspoon paprika1/8 teaspoon pepper2 teaspoons garlic powder3...
Bean Stew With Cornmeal-Cheddar Dumplings
Ingredients: 2 large onions, chopped2 -3 tablespoons fresh minced garlic3 -5 tablespoons oil1 -2...
Southwest Potato Lentil Stew
Ingredients: 1/2 cup lentils, uncooked2 medium potatoes, in small cubes1 cup chopped/shredded carrots1/2-1 cup...
Spicy African Chicken Stew
Ingredients: 1 tablespoon olive oil1 (3 lb) chicken, deboned and cut pieces2 garlic cloves,...
Pork and Green Chili Stew
Ingredients: 2 -3 tablespoons vegetable oil1 large onions, chopped1 -2 clove garlic, minced3/4 teaspoon...
Chicken, Parsnip and Mushroom Casserole
Ingredients: olive oil2 leeks, washed and thickly sliced2 parsnips, peeled and cut into chunks4...
Beef Stew
Ingredients: 2 tablespoons oil2 lbs beef stew meat1 (1 ounce) package onion soup mix...
Easy Fish Stew
Ingredients: 1 tablespoon olive oil1 cup chopped onions1/4 cup chopped celery1 teaspoon chili powder1...
Stroganoff (Brazilian)
Ingredients: 2 lbs beef or 2 lbs chicken fillets, cut into 1 inch pieces2...
Spanish Chicken Casserole
Ingredients: 750 g diced chicken1/2-1 chorizo sausagesolive oil ( for frying)1 red capsicums, diced1...
Stew Peas and Rice
Ingredients: 4 cups water1 can coconut milk1 1/2 cups red peas250 g fresh beef250...
Senegalese sweet potato, rice and beans stew
Ingredients: 1/2 cup vegetable oil5 large onions, chopped10 cloves garlic, chopped1 (6 ounce) cans...
Indian Ratatouille
Ingredients: 2 cups diced onions2 tablespoons olive oil3 cloves garlic, minced1 fresh chili peppers,...
Grecian Isle Stew
Ingredients: 1 medium eggplants, peeled and cubed1 teaspoon salt2 tablespoons olive oil2 cups chopped...
Rustic Ravioli Stew
Ingredients: 1 teaspoon olive oil3 -4 cloves garlic, minced1 medium white onions or 1...
Crawfish Stew
Ingredients: 1/2 green bell peppers ( chopped)3 tablespoons fat or 3 tablespoons shortening2 small...
PawPaw’s One-Hour Lonesome Dove Stew
Ingredients: 1 lb ground chuck1 small onions, chopped1 (29 ounce) cans whole new potatoes1...
Hamburger Stew
Ingredients: 1 lb ground beef ( ground chuck is best)4 -5 large potatoes1 small...
Russian Borscht
Ingredients: 2 cups shredded peeled beets1 cup shredded carrots1 cup chopped onions3 (14 ounce)...
Mexican Ropa Vieja
Ingredients: 2 tablespoons peanut oil1 medium onions, chopped ( about 3/4 cup)1 small sweet...
Everything Jambalaya or “Jambalika”!
Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...
Guinness and Sheep Casserole
Ingredients: 8 ounces thickly-sliced bacon or 8 ounces thick slab bacon, cut into 1/2...
Jean’s Canned Brunswick Stew
Ingredients: 2 (16 ounce) cans stewed tomatoes1 can whole kernel corn1 can creamed corn1...
Corned Beef N’ Rice Pot
Ingredients: 2 cups rice4 cups water2 cans Rotel Tomatoes ( mild or spicy)3 cans...
Irish Stew
Ingredients: 8 young lamb chops, thawedsalt and pepper1 tablespoon olive oilfresh sprigs parsleyfresh sprigs...
Tex-Mex Chicken Stew
Ingredients: 2 tablespoons flour1/2 teaspoon salt1 lb boneless skinless chicken breasts or 1 lb...
Mohren Mit Geschnetzeltern (Beef Strips and Carrots)
Ingredients: 1 lb carrots2 tablespoons vegetable oil2/3 cup carbonated water2 small onions, diced1 cup...
Dumplings
Ingredients: 2 cups Bisquick2/3 cup milk Directions: stir dough until soft dough forms.drop dough...
![Aji De Carne [ Bolivian Pork and Bananas]](https://champsdiet.com/wp-content/uploads/2020/10/food-839630_1280-1-360x238.jpg)
Aji De Carne [ Bolivian Pork and Bananas]
Ingredients: 1 teaspoon light olive oil1 cup sweet onions, chopped3 green onions, chopped1 tablespoon...
Sweet Tomato Peppers With Little Smokie Sausages
Ingredients: 1 large white onions, diced1/3 cup olive oil2 fresh vine ripe tomatoes, chopped...
Beef Stroganoff: Easy and Natural
Ingredients: 2 lbs skirt steaks1/4 cup flourpepper2 tablespoons olive oil1 large onions1 lb fresh...
Pork, Black Bean and Sweet Potato Stew-Pressure Cooker
Ingredients: 1 cup dried black beans or 1 cup black-eyed peas1 1/2 lbs boneless...
Veal and Bell Peppers
Ingredients: 2 lbs veal, cubes1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper3 tablespoons olive oil3...
Fay’s Green Chile Stew (Chile Verde)
Ingredients: 2 lbs boneless pork, cut into bite size pieces ( I use pork...