Ingredients: 3 tablespoons vegetable oil1 1/2 lbs lamb shoulder, finely diced1 large onions, chopped1/2...
Veal and Bell Peppers
Ingredients: 2 lbs veal, cubes1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper3 tablespoons olive oil3...
Indian Ratatouille
Ingredients: 2 cups diced onions2 tablespoons olive oil3 cloves garlic, minced1 fresh chili peppers,...
Turkey Sausage and Bean Stew (Low Fat)
Ingredients: 12 ounces turkey sausage, links2 (14 -16 ounce) cans cooked beans, drained and...
Mediterranean Fish Stew
Ingredients: 2 tablespoons white wine1 large onions, chopped1 garlic cloves, minced1 bay leavesclam juice,...
Salmon Stew
Ingredients: 2 (6 ounce) cans skinless boneless pink salmon, drained2 small skinned potatoes, cut...
Low Fat Beef Stroganoff
Ingredients: 1 lb thinly sliced beef ( may substitute ground beef or turkey)1 teaspoon...
Mother Lizar’s Beef Stew
Ingredients: 1 lb beef, cubed2 tablespoons bacon fat or 2 tablespoons lard1 cup all-purpose...
Chicken Breast With Red Pepper Cream Sauce
Ingredients: 1/4 cup extra virgin olive oil, divided2 red bell peppers, seeds and inner...
Shannon’s Deepwater Fish Stew
Ingredients: 3 -4 cups firm fish fillets, cut into bite-sized pieces ( such as...
Girl Scout Ground Beef Stew
Ingredients: 1 lb hamburger2 (10 1/2 ounce) cans tomato soup2 (10 1/2 ounce) cans...
Porotos Granados
Ingredients: 1 lb dried cranberry beans or 1 lb lima beans ( cranberry preferred)3/4...
Ma’s Chicken Dinner
Ingredients: 4 chicken breast halves2 chicken bouillon cubes1 onions, chopped1 garlic cloves, minced1/2 lb...
Mediterranean Chicken Stew
Ingredients: vegetable oil cooking spray2 whole bone-in skinless chicken breasts, 2 pounds total,cut into...
Everything Jambalaya or “Jambalika”!
Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...
Scarborough Fair Stew
Ingredients: 1 lb ground turkey3 leaves fresh sage2 tablespoons vegetable oil1 cup yellow squash,...
Goulash Style Meatballs
Ingredients: 1 kg lean ground beef1 onions, chopped1 garlic cloves, chopped2 tablespoons chopped parsley2...
Jo Mama’s Beef Stew
Ingredients: 2 lbs stew meat, cut up1/4 cup flour4 boiling potatoes, cut into bite-size...
Smoky Sausage White Bean Stew With Cornmeal Dumplings
Ingredients: 2 tablespoons vegetable oil1 large onions, chopped3 carrots, peeled and thinly sliced1/2 lb...
Eggplant Mykonos
Ingredients: 2 cups chopped onions2 garlic cloves, minced2 tablespoons olive oil6 cups cubed eggplants...
Cajunized Oriental Pork Chops
Ingredients: 3 pork chops, about 1 inch thick1 -2 tablespoon oil ( I use...
African Beef
Ingredients: 1/2 cup creamy peanut butter2 cups beef broth2 tablespoons canola oil1 cup onions,...
Excellent Chicken Stew
Ingredients: 3 boneless skinless chicken breasts, cut into bite size pieces1 -2 tablespoon vegetable...
Joani’s “i Don’t Know What to Call This” Beef Stew
Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 (500 g) packages lean...
Mom’s Chicken and Dumplings (Chicken Paprika)
Ingredients: 4 lbs chicken thighs, skin removed ( boneless thighs if you can find...
Chicken, Rosemary and White Bean Stew
Ingredients: 2 lbs bone-in chicken parts ( remove skins if desired)1 tablespoon extra virgin...
Cozy Cassoulet
Ingredients: 1 lb dried great northern beans2 1/2 quarts water1/2 lb salt pork, with...
Mexican Ropa Vieja
Ingredients: 2 tablespoons peanut oil1 medium onions, chopped ( about 3/4 cup)1 small sweet...
Siga Wot
Ingredients: 3 large onions, chopped ( or 4 cups) 3 tablespoons corn oil, and...
India-Spiced Eggplant (Aubergine)
Ingredients: 2 lbs eggplants ( 2 small ones or 1 large)2 tablespoons salad oil1/2...
Moroccan Chicken and Veggie Skillet
Ingredients: 1 teaspoon fennel seeds (optional)1 teaspoon ground cumin1/4 teaspoon ground cinnamon1/4 teaspoon cayenne...
Pumpkin Pork Stew
Ingredients: 1 tablespoon olive oil1 medium onions, finely chopped1 garlic cloves, peeled and finely...
Poor Man’s Stew
Ingredients: 1 lb ground beef2 medium potatoes, peeled and cut small2 medium carrots, peeled...
CUBAN CHICKEN STEW (Guisado De Pollo)
Ingredients: 3 cloves garlic, minced2 teaspoons salt1 teaspoon pepper2 teaspoons spanish paprika3 lbs chicken,...
Portuguese Bean Stew (Feijao A Portuguesa)
Ingredients: 1 lb dried navy beans or 1 lb great northern beans, picked over1...
Potato Stew
Ingredients: 4 tablespoons rendered bacon fat4 russet potatoes, peeled and cubed1/2 cup chopped onions2...
Persian Beef and Couscous
Ingredients: 1 tablespoon vegetable oil1 lb boneless beef roast, in 3/4 inch chunks1/2 teaspoon...
Hungarian Goulash
Ingredients: 1 lb beef, cut into cubes2 medium onions, minced1/4 teaspoon dry mustard1 1/4...
Deb’s Caldillo (Mexican Ground Beef Stew)
Ingredients: 1 -1 1/2 lb lean ground beef2 -4 tablespoons yellow onions, finely minced1...
Cabbage, Sausage and Potato Stew
Ingredients: 1 lb kielbasa1 small heads of cabbage4 -6 boiling potatoes4 cups water1/4 cup...
Mexi-Chicken Stew
Ingredients: 2 lbs chicken breasts, cut into bite size pieces1 small onions1/2 green bell...
Portuguese Ham Hock and Cabbage Stew
Ingredients: 1 cup vegetable oil1 1/2 cups chopped onions2 (8 ounce) cans chickpeas7 garlic...
Chicken Stew with Coconut Milk
Ingredients: 150 g sweet onions, sliced2 red chilies, sliced1 sprig curry leaves1 tablespoon shredded...
Baja Vegetable Stew
Ingredients: 2 red chili peppers, seeded and chopped4 teaspoons olive oil1 cup onions, chopped2...
Puchero Moderno (Modern Latin American Chicken Stew)
Ingredients: 1 teaspoon olive oil2 garlic cloves, chopped1 1/2 lbs boneless skinless chicken breasts,...
Tuscan Chicken
Ingredients: 1 lb boneless chicken breasts, cut into 1 inch cubes2 garlic cloves, minced1...
Spicy African Yam Stew
Ingredients: 1 teaspoon vegetable oil1 medium onions, chopped1 large sweet potatoes, peeled and diced2...
Beefy Stew
Ingredients: 1 1/2 lbs beef cube steaks, cut into 1 inch piecessalt & freshly...
Wintergold Stew
Ingredients: 1 tablespoon vegetable oil1 onions, peeled and diced2 stalks celery, chopped1 red bell...
Bianco (Garlicky Fish Stew from Corfu)
Ingredients: 2 tablespoons butter, unsalted2 tablespoons extra virgin olive oil2 medium onions, halved and...
Mama Miller’s Beef Stew
Ingredients: 1 1/2 lbs stew meat1/3 cup flour1 1/2 teaspoons salt1/2 teaspoon pepper1 cup...
Stove Beef Stew
Ingredients: 2 lbs stew meat or 2 -3 cheap steaks, chopped into small pieces1...
Anginares Me Araka (Artichoke and Pea Stew)
Ingredients: 10 artichoke hearts, thawed ( I go directly for the frozen)1 lb baby...
Green Chile Stroganoff
Ingredients: 1 medium yellow onions, chopped8 ounces sliced mushrooms2 -6 cloves minced garlic, to...
pork-n-cabbage stew
Ingredients: 8 center-cut pork chops ( no bone)1 head cabbage, cut into strips8 large...
Hungarian Beef Goulash
Ingredients: 1 3/4 lbs beef, shank is best,cut into small pieces2 -3 tablespoons oil2...
Chicken and Mixed Vegetable Stew
Ingredients: 2 tablespoons vegetable oil1 (4 lb) chicken, cut into 8 pieces3 tablespoons butter4...
Roast Lamb with Potatoes
Ingredients: 1 (3 lb) leg of lamb3 lbs potatoes1 teaspoon olive oil2 lemonssalt and...
Southwest Potato Lentil Stew
Ingredients: 1/2 cup lentils, uncooked2 medium potatoes, in small cubes1 cup chopped/shredded carrots1/2-1 cup...
Chickpea Stew
Ingredients: 2 (5 ounce) cans chickpeas1 small eggplants ( aubergine)1 -2 sweet peppers (...