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HomeHealthy Recipes

Category: Spreads

“Flavorful Toppings” – Our “Spreads” category features a range of delicious and versatile spreads, from sweet jams and fruit butters to savory hummus and tapenades. These recipes are perfect for enhancing your bread, crackers, or sandwiches, adding a flavorful touch to your snacks and meals.

Home » Spreads
Champsdiet featured Image
AppetizersCondimentsetc.

After The Gold Rush

Ingredients: 1 1/2 cups whole kernel corn2/3 cup chopped tomatoes1/2 cup chopped green peppers1/4...

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Goat Cheese With Honey
AppetizersLunch/snacksSpreads

Goat Cheese With Honey

Ingredients: 6 ounces log soft fresh goat cheese, cut into 4 rounds2 tablespoons orange...

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Wasabi Chicken Salad
AppetizersSandwichesSpreads

Wasabi Chicken Salad

Ingredients: 1 (12 1/2 ounce) cans chicken4 teaspoons wasabi powder ( or to taste)1/4...

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Scottish Kipper Pate
AppetizersSpreadsVery low carbs

Scottish Kipper Pate

Ingredients: 4 large herring fillets3 tablespoons butter1 lemons, juice of3 tablespoons whiskey4 tablespoons double...

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Jake's Easy Appetizer
AppetizersLunch/snacksSpreads

Jake’s Easy Appetizer

Ingredients: 1 (1 1/4 ounce) packets Good Seasonings Italian salad dressing mix ( dry)1...

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Nutty Carrot Sandwich
AppetizersCarrotsSpreads

Nutty Carrot Sandwich

Ingredients: 3 large carrots, coarsely shredded2/3 cup pecans, ground1 garlic cloves, minced4 stuffed green...

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Warm Onion Spread
< 15 minsAppetizersSpreads

Warm Onion Spread

Ingredients: 2 cups sweet onions, chopped fine1 1/2 cups mayonnaise1/2 teaspoon onion powder2 cups...

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Cold Appetizer
AppetizersPizzaSpreads

Cold Appetizer

Ingredients: 1 (8 ounce) packages refrigerated croissant dough ( crescent)1 (8 ounce) packages cream...

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Champsdiet featured Image
AppetizersLunch/snacksSpreads

Mistakes

Ingredients: 1 lb sweet bulk sausage or 1 lb spicy bulk sausage1 lb lean...

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Hot Crab Dip
AppetizersCrabSpreads

Hot Crab Dip

Ingredients: 1/2 cup parmesan cheese, grated1 1/2 cups mayonnaise6 ounces dungeness crabmeat4 ounces artichoke...

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Buffalo Wing Wrap
AppetizersSandwichesSpreads

Buffalo Wing Wrap

Ingredients: 16 ounces cream cheese, softened2/3 cup chicken wing sauce ( I use Cookie’s...

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Dessert Cheese Ball
AppetizersDessertSpreads

Dessert Cheese Ball

Ingredients: 8 ounces cream cheese, softened1/2 cup unsalted butter, softened1/4 teaspoon vanilla extract3/4 cup...

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Roasted Garlic
AppetizersLunch/snacksSpreads

Roasted Garlic, Feta, and Walnut Dip, Toasted

Ingredients: 1 medium bulbs of garlic ( end cut off, 1 clove peeled and...

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Basil and Roasted Garlic Pesto
SaucesSavory saucesSpreads

Basil and Roasted Garlic Pesto

Ingredients: 1 head garlic2 teaspoons olive oil4 cups fresh basil leaves, packed1/2 cup extra...

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Champsdiet featured Image
AppetizersBreadsSpreads

Italian olive oil dip

Ingredients: 1/4 cup olive oil2 cloves garlic ( minced)1 tablespoon italian seasoning ( dried,in...

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Olive Tapenade Ala Dawn (Olive Salad)
< 15 minsAppetizersSpreads

Olive Tapenade Ala Dawn (Olive Salad)

Ingredients: 3 cups pimento-stuffed green olives3 cups pitted black olives2 ounces anchovies, with oil8...

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Heavenly Chocolate Espresso Spread
AppetizersCondimentsetc.

Heavenly Chocolate Espresso Spread

Ingredients: 1/2 cup cream cheese, softened1 tablespoon unsweetened cocoa powder1 tablespoon instant espresso powder,...

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The Perfect Smoky Baba Ghanouj
AppetizersSpreadsVegetables

The Perfect Smoky Baba Ghanouj, served in roasted red bell peppers

Ingredients: 4 medium eggplants6 tablespoons tahini ( sesame paste)3 tablespoons lemon juice1/4 cup chopped...

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Sardine Appetizer
AppetizersLemonSpreads

Sardine Appetizer

Ingredients: 1/2 tablespoon fresh lemon juice1 1/2 tablespoons mayonnaise1/2 cup canned sardines, drained and...

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Garlic Cheese Spread
AppetizersCheeseSpreads

Garlic Cheese Spread

Ingredients: 1 lb gorgonzola or 1 lb blue cheese1 lb ricotta cheese3 cloves garlic,...

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Antipasto Spread
AppetizersSpreadsVegetables

Antipasto Spread

Ingredients: 1 (4 ounce) cans mushroom stems and pieces, drained and finely chopped1 (14...

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Pizza Spread
< 60 minsAppetizersSpreads

Pizza Spread

Ingredients: 6 slices bacon1 (10 3/4 ounce) cans tomato soup2 medium onions, chopped fine1...

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Easy Hummus
AppetizersLunch/snacksSpreads

Easy Hummus

Ingredients: 2 teaspoons cumin seeds1 (15 ounce) cans chickpeas, drained1/4 cup ground almonds1 clove...

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Basil and Feta Spread
AppetizersGreekSpreads

Basil and Feta Spread

Ingredients: 1 cup loosely packed basil leaves1/4 cup chopped chives2 tablespoons minced onions2 -3...

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Easy Olive and Artichoke Spread
AppetizersSandwichesSpreads

Easy Olive and Artichoke Spread

Ingredients: 1 (15 ounce) cans pitted black olives, drained1/2 cup marinated artichoke hearts, slightly...

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Ranch Cheese Ball
AppetizersCheeseSpreads

Ranch Cheese Ball

Ingredients: 1 (1 ounce) package hidden valley ranch dressing mix1 cup shredded colby cheese...

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Very Simple Horseradish Sauce
SaucesSavory saucesSpreads

Very Simple Horseradish Sauce

Ingredients: 1/2 cup prepared horseradish1/4 cup nonfat sour cream1/4 cup mayonnaise substitute ( I...

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Dried Beef Ball
AppetizersBeefSpreads

Dried Beef Ball

Ingredients: 2 (8 ounce) packages dried beef4 -6 green onions1 teaspoon garlic salt2 (16...

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Cranberry Chipotle Spread
AppetizersCondimentsetc.

Cranberry Chipotle Spread

Ingredients: 1 cup fresh cranberries2 teaspoons orange rind, freshly grated1/2 cup pecans or 1/2...

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Delicious  and Oh so Easy Cheese Ball
AppetizersCheeseSpreads

Delicious and Oh so Easy Cheese Ball

Ingredients: 16 ounces cream cheese, softened5 ounces dried beef1 (7 ounce) packages Italian salad...

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Roasted Eggplant (Aubergine) Spread
AppetizersSide dishesSpreads

Roasted Eggplant (Aubergine) Spread

Ingredients: 1 medium eggplants1/2 medium red bell peppers, seeded1/2 medium green bell peppers, seeded1...

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Melitzanosalata (Greek Eggplant (Aubergine) Spread)
AppetizersSpreadsVegetables

Melitzanosalata (Greek Eggplant (Aubergine) Spread)

Ingredients: 3 -4 flask eggplants ( the common kind found everywhere)1 small grated onions1...

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Ham and Cheese Ball
AppetizersLunch/snacksSpreads

Ham and Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup sour cream2 tablespoons dry onion...

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Garlic N Herb Cream Cheese Spread
AppetizersCheeseSpreads

Garlic N Herb Cream Cheese Spread

Ingredients: 2 tablespoons mayonnaise2 tablespoons of lipton recipe secrets savory garlic and herb seasoning3...

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Champsdiet featured Image
AppetizersOne Dish mealSpreads

Cucumber Shrimp Spread

Ingredients: 1/2 lb small shrimp, cooked,peeled and diced8 ounces cream cheese, softened1 clove garlic,...

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Italian Cucumber Bread
AppetizersSide dishesSpreads

Italian Cucumber Bread

Ingredients: 16 ounces cream cheese, softened2 (2/3 ounce) packets Italian salad dressing mix1 tablespoon...

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Pimento Cream Cheese Spread
AppetizersCheeseSpreads

Pimento Cream Cheese Spread

Ingredients: 1 (2 ounce) jars diced pimentos1 (8 ounce) packages cream cheese or 1...

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Clean out Your Extra Cheese Cheese Spread
AppetizersCheeseSpreads

Clean out Your Extra Cheese Cheese Spread

Ingredients: 8 -16 ounces cheese, chunks ( any kind you’ve got in your fridge)garlic,...

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Cream Cheese Pickapeppa Appetizer
AppetizersCheeseSpreads

Cream Cheese Pickapeppa Appetizer

Ingredients: 1 (3 ounce) packages cream cheese1/8 bottle Pickapeppa Saucecrackers ( Triscuits are good...

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Super Nachos
AppetizersGround beefSpreads

Super Nachos

Ingredients: 1 ripe avocados, peeled1 teaspoon lemon juice1/2 cup finely chopped onions1/2 cup chopped...

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Hawaiian Charoset
AppetizersPineappleSpreads

Hawaiian Charoset

Ingredients: 1 cup macadamia nuts ( or 1/2 cup macadamia nuts and 1/2 cup...

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Peanut Butter Chocolate Chip Cheese Ball
< 30 minsAppetizersSpreads

Peanut Butter Chocolate Chip Cheese Ball

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter, softened3/4 cup confectioners’ sugar3/4...

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Tuna Salad or Spread
AppetizersSaladsSpreads

Tuna Salad or Spread

Ingredients: 12 ounces canned tuna in water, drained1 hard-boiled eggs, peeled and chopped1/2 cup...

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Salmon Pate
AppetizersSalmonSpreads

Salmon Pate

Ingredients: 1 (15 ounce) cans salmon16 ounces cream cheese2 teaspoons instant minced onion1 teaspoon...

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Brie or Camembert Appetizers
AppetizersCheeseSpreads

Brie or Camembert Appetizers

Ingredients: generous wedge brie cheese (sometimes, I buy those very small rounds of brie...

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Basic and Simple Shrimp Salad
AppetizersSaladsSpreads

Basic and Simple Shrimp Salad

Ingredients: 1 lb shrimp, precooked1/2 cup mayonnaise1/3 cup celery, celery ( fresh)2 teaspoons Old...

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Hanky Pankies
AppetizersCheeseSpreads

Hanky Pankies

Ingredients: 1 lb sausage1 lb ground beef1 lb Velveeta cheese1 package rye bread (...

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Anchovies and Pimiento Spread
AppetizersLow carbSpreads

Anchovies and Pimiento Spread

Ingredients: 8 anchovy fillets1 (8 ounce) packages cream cheese1 (4 ounce) cans pimientos Directions:...

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Fromage Fort ( Strong Cheese)
AppetizersLunch/snacksSpreads

Fromage Fort ( Strong Cheese)

Ingredients: 1 lb cheese, at room temperature1/4 cup dry white wine ( or more,...

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Provencal Olive ( Bean ) Spread
AppetizersCondimentsetc.

Provencal Olive ( Bean ) Spread

Ingredients: 2 (15 1/2 ounce) cans great northern beans or 2 (15 1/2 ounce)...

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Curried Chicken Spread
AppetizersChickenSpreads

Curried Chicken Spread

Ingredients: 8 ounces cream cheese, softened ( low fat OK)1 cup chicken, finely minced...

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Zingy Tuna Salad
AppetizersSandwichesSpreads

Zingy Tuna Salad

Ingredients: 1 (6 ounce) cans tuna, drained1 1/2 tablespoons celery, finely chopped3 teaspoons mayonnaise...

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Smoked Salmon Party Loaf
AppetizersSalmonSpreads

Smoked Salmon Party Loaf

Ingredients: 36 ounces cream cheese, softened1 cup unsalted butter, softened1 (7 ounce) packages store...

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Kalamata Olive Pesto
AppetizersSaucesSpreads

Kalamata Olive Pesto

Ingredients: 1/2 cup kalamata olives, minced4 cloves garlic2 cups fresh basil, packed3 tablespoons extra...

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Morris Family's Cheese Ball
AppetizersLunch/snacksSpreads

Morris Family’s Cheese Ball

Ingredients: 1 (500 ml) containers sour cream1 (38 1/2 g) envelopes lipton’s French onion...

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Chunky Guacamole
AppetizersNorth americanSpreads

Chunky Guacamole

Ingredients: 3 standard size avocados1 medium onions, chopped1 large tomatoes, chopped2 tablespoons of finely...

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Hidden Valley Cheese Spread
< 30 minsAppetizersSpreads

Hidden Valley Cheese Spread

Ingredients: 16 ounces cream cheese, softened1/2 cup margarine, softened1 teaspoon garlic, minced1 (1 ounce)...

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Holiday Cheese Spread
AppetizersCheeseSpreads

Holiday Cheese Spread

Ingredients: 3 (8 ounce) packages cream cheese, softened2 (4 1/2 ounce) cans deviled ham...

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Blue Cheese Log
AppetizersLunch/snacksSpreads

Blue Cheese Log

Ingredients: 11 ounces cream cheese4 ounces blue cheese2 cups chopped walnuts or 2 cups...

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Ham Salad
AppetizersSandwichesSpreads

Ham Salad

Ingredients: 3 cups ground ham ( use food processor or grinder)2 tablespoons mayonnaise (...

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