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HomeHealthy Recipes

Category: Spreads

“Flavorful Toppings” – Our “Spreads” category features a range of delicious and versatile spreads, from sweet jams and fruit butters to savory hummus and tapenades. These recipes are perfect for enhancing your bread, crackers, or sandwiches, adding a flavorful touch to your snacks and meals.

Home » Spreads
Delicious Cauliflower n Cheese Sandwich Filling
AppetizersSandwichesSpreads

Delicious Cauliflower n Cheese Sandwich Filling

Ingredients: 1 tablespoon oil1/2 medium onions, peeled,washed and finely chopped1 1/2 cups chopped cauliflower,...

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Baba Gannoujh -- Middle Eastern Eggplant Spread
AppetizersSpreadsVegetables

Baba Gannoujh — Middle Eastern Eggplant Spread

Ingredients: 400 g Japanese eggplants ( about 3 medium)1/3 cup onions1/4 cup parsley (...

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Honey Cinnamon Butter
AppetizersBreakfastSpreads

Honey Cinnamon Butter

Ingredients: 1 cup butter1/2 cup honey1 teaspoon cinnamon Directions: Combine all ingredients in a...

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Champsdiet featured Image
AppetizersLunch/snacksSpreads

Smoked Mackerel Pate

Ingredients: 10 ounces smoked mackerel4 ounces ricotta cheese4 tablespoons sour cream1 -2 tablespoon lemon...

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Red Pepper Jelly Cheesecake
AppetizersCheeseSpreads

Red Pepper Jelly Cheesecake

Ingredients: 2 (8 ounce) packages cream cheese10 ounces grated sharp cheddar cheese2 eggs2 garlic...

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Cream Cheese Spread
< 15 minsAppetizersSpreads

Cream Cheese Spread

Ingredients: 16 ounces cream cheese ( softened)1 package ranch dressing mix1 teaspoon paprika Directions:...

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Delicious  and Oh so Easy Cheese Ball
AppetizersCheeseSpreads

Delicious and Oh so Easy Cheese Ball

Ingredients: 16 ounces cream cheese, softened5 ounces dried beef1 (7 ounce) packages Italian salad...

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Sun-Dried Tomato and Basil Feta Spread
AppetizersCheeseSpreads

Sun-Dried Tomato and Basil Feta Spread

Ingredients: 4 cups cream cheese1 lb feta cheese1 cup milk6 garlic cloves1/8 lb sun-dried...

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Snack Pizza Spread
AppetizersLunch/snacksSpreads

Snack Pizza Spread

Ingredients: 1/4 cup margarine or 1/4 cup butter1 large onions, chopped1 (10 ounce) cans...

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Smoky Salmon Spread - Dip
AppetizersSalmonSpreads

Smoky Salmon Spread – Dip

Ingredients: 1 (14 3/4 ounce) cans alaska salmon ( boneless and skinless)2 (8 ounce)...

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Smoked Salmon and Egg Salad Sandwiches
AppetizersSandwichesSpreads

Smoked Salmon and Egg Salad Sandwiches

Ingredients: 4 large eggs, hard boiled, peeled and chopped1/4 cup mayonnaise2 tablespoons sour cream2...

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Nutty Carrot Sandwich
AppetizersCarrotsSpreads

Nutty Carrot Sandwich

Ingredients: 3 large carrots, coarsely shredded2/3 cup pecans, ground1 garlic cloves, minced4 stuffed green...

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Cream Cheese With Toasted Sesame
AppetizersLunch/snacksSpreads

Cream Cheese With Toasted Sesame

Ingredients: 2 tablespoons soy sauce1 (3 ounce) packages cream cheese, block style4 teaspoons sesame...

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Peanutty  Chocolate Spread on Vanilla Wafers
AppetizersChocolateSpreads

Peanutty Chocolate Spread on Vanilla Wafers

Ingredients: 1/2 cup chunky peanut butter1/4 cup plain low-fat yogurt1/4 cup chocolate flavored syrup...

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Old Kentucky Beer Cheese
AppetizersCheeseSpreads

Old Kentucky Beer Cheese

Ingredients: 2 lbs sharp cheddar cheese, at room temperature2 garlic cloves, mashed3 tablespoons Worcestershire...

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Simple Pesto Spread with Sun-Dried Tomatoes
AppetizersCheeseSpreads

Simple Pesto Spread with Sun-Dried Tomatoes

Ingredients: 8 ounces cream cheese3/4 cup favorite basil pesto sauce5 -6 sun-dried tomatoes (...

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Ham Salad
AppetizersSandwichesSpreads

Ham Salad

Ingredients: 3 cups ground ham ( use food processor or grinder)2 tablespoons mayonnaise (...

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Heavenly Chocolate Espresso Spread
AppetizersCondimentsetc.

Heavenly Chocolate Espresso Spread

Ingredients: 1/2 cup cream cheese, softened1 tablespoon unsweetened cocoa powder1 tablespoon instant espresso powder,...

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Champsdiet featured Image
AppetizersCheeseSpreads

Hearts of Palm Spread

Ingredients: 1 (14 ounce) cans hearts of palm3/4 cup parmesan cheese, grated3 tablespoons green...

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Easy Tuna Pate
AppetizersSpreadsTuna

Easy Tuna Pate

Ingredients: 1 (6 ounce) cans tuna, drained and flaked ( I use a 6...

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Versatile Cheese Ball
AppetizersLunch/snacksSpreads

Versatile Cheese Ball

Ingredients: 8 ounces softened cream cheese1 cup cheddar cheese or 1 cup blue cheese1...

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Sun-Dried Tomato Baked Brie
AppetizersCheeseSpreads

Sun-Dried Tomato Baked Brie

Ingredients: 1 brie round1/2 cup sun-dried tomatoes1 cup fresh basil1 cup fresh parsley2 garlic...

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Buffalo Wing Wrap
AppetizersSandwichesSpreads

Buffalo Wing Wrap

Ingredients: 16 ounces cream cheese, softened2/3 cup chicken wing sauce ( I use Cookie’s...

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Cream Cheese and Olive Sandwiches
AppetizersSandwichesSpreads

Cream Cheese and Olive Sandwiches

Ingredients: 1 (3 ounce) packages cream cheese1/2 cup chopped pimento stuffed olives1/2 cup chopped...

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Garantita (Algerian Chickpea Pie)
AppetizersLunch/snacksSpreads

Garantita (Algerian Chickpea Pie)

Ingredients: 2 cups chickpea flour4 cups water1/2 cup oil ( not olive oil)1 tablespoon...

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Cheater's Garlic Bread
AppetizersBreadsSpreads

Cheater’s Garlic Bread

Ingredients: 3 pieces white bread4 tablespoons butter or 4 tablespoons margarine1 teaspoon garlic powder2...

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Taco Bell Quesadillas
One Dish mealSandwichesSpreads

Taco Bell Quesadillas

Ingredients: 1/4 cup mayonnaise2 teaspoons minced jalapenos, slices2 teaspoons jalapeno juice, from minced jalepenos3/4...

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Cream Cheese and Crab Spread
AppetizersCrabSpreads

Cream Cheese and Crab Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (6 ounce) packages frozen crabmeat, thawed,drained,and...

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Beef Pate
AppetizersLunch/snacksSpreads

Beef Pate

Ingredients: 1 1/2 cups cooked lean ground beef ( cubed)8 ounces fat free cream...

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Cucumber-Red Pepper Raita
AppetizersLow proteinSpreads

Cucumber-Red Pepper Raita

Ingredients: 1 large cucumbers, seeded and diced ( about 1 1/2 cups)1/2 cup diced...

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molded shrimp spread
AppetizersShrimpSpreads

molded shrimp spread

Ingredients: 1 (10 ounce) cans tomato soup8 ounces cream cheese1/2 cup finely chopped onions1/2...

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Mom's Murdered Crab
AppetizersCrabSpreads

Mom’s Murdered Crab

Ingredients: 1 lb cream cheese ( room temp.)1 cup seafood cocktail sauce18 ounces crabmeat...

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Crab Boursin Spread
AppetizersCrabSpreads

Crab Boursin Spread

Ingredients: 1 1/2 lbs cream cheese, cubed1/4 cup roasted garlic1/2 tablespoon green onions, chopped1/8...

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Hot Artichoke Spread
AppetizersSpreadsVegetables

Hot Artichoke Spread

Ingredients: 2 (14 1/2 ounce) cans artichoke hearts, drained16 ounces cream cheese, softened1 cup...

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Salmon Pate' Ala Villani
AppetizersSalmonSpreads

Salmon Pate’ Ala Villani

Ingredients: 7 1/2 ounces canned salmon, drained4 ounces cream cheese4 drops liquid smoke2 teaspoons...

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Horseradish Chive Butter
AppetizersSpreadsVery low carbs

Horseradish Chive Butter

Ingredients: 3/4 cup unsalted butter, softened2 tablespoons drained bottled horseradish2 tablespoons minced fresh chives...

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Praline-Crowned Brie
AppetizersCheeseSpreads

Praline-Crowned Brie

Ingredients: 15 ounces round brie cheese1/2 cup chopped pecans1/4 cup brown sugar1 tablespoon cognac...

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Very Simple Horseradish Sauce
SaucesSavory saucesSpreads

Very Simple Horseradish Sauce

Ingredients: 1/2 cup prepared horseradish1/4 cup nonfat sour cream1/4 cup mayonnaise substitute ( I...

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Warm Onion Spread
< 15 minsAppetizersSpreads

Warm Onion Spread

Ingredients: 2 cups sweet onions, chopped fine1 1/2 cups mayonnaise1/2 teaspoon onion powder2 cups...

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Cream Cheese Pepper Wrap
AppetizersLunch/snacksSpreads

Cream Cheese Pepper Wrap

Ingredients: 1 (8 ounce) containers of soft philadelphia jalapeno flavored cream cheese ( chopped)3...

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Pistou
AppetizersFrenchSpreads

Pistou

Ingredients: 2 cups packed basil leaves1/2 teaspoon salt2 cloves garlic, peeled1 tomatoes, peeled and...

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Alternative to Peanut Butter
AppetizersLunch/snacksSpreads

Alternative to Peanut Butter

Ingredients: 1 cup tahini2/3 cup molasses Directions: Blend together in a bowl and spread...

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shrimp spread
AppetizersShrimpSpreads

shrimp spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sour cream1/4 cup mayonnaise1/2 lb...

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Layered Seafood Spread
AppetizersShrimpSpreads

Layered Seafood Spread

Ingredients: 2 1/2 cups water3/4 lb unpeeled medium raw shrimp1 (8 ounce) packages cream...

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Jake's Easy Appetizer
AppetizersLunch/snacksSpreads

Jake’s Easy Appetizer

Ingredients: 1 (1 1/4 ounce) packets Good Seasonings Italian salad dressing mix ( dry)1...

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Cheddar Nut Spread
AppetizersCheeseSpreads

Cheddar Nut Spread

Ingredients: 1 lb shredded cheddar cheese, grated1 cup chopped walnuts1 cup mayonnaise1/4 cup green...

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Kicked up Hanky Panky
AppetizersLunch/snacksSpreads

Kicked up Hanky Panky

Ingredients: 1/2 lb hamburger1 lb Italian sausage ( I use sweet)1/2 cup onions, chopped1...

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Easy Olive and Artichoke Spread
AppetizersSandwichesSpreads

Easy Olive and Artichoke Spread

Ingredients: 1 (15 ounce) cans pitted black olives, drained1/2 cup marinated artichoke hearts, slightly...

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Tuna Salad (Basic)
AppetizersLunch/snacksSpreads

Tuna Salad (Basic)

Ingredients: 2 (6 ounce) cans tuna ( I use water packed)1/2 cup salad dressing...

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Avocado Spread
AppetizersFruitSpreads

Avocado Spread

Ingredients: 1 avocados1 teaspoon minced onions1/2 teaspoon minced garlic2 tablespoons chili sauce1/2 teaspoon salt1/8...

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Cucumber Open Faced Sandwiches
AppetizersSandwichesSpreads

Cucumber Open Faced Sandwiches

Ingredients: 3 cucumbers, peeled and sliced thin ( seedless are great)8 ounces cream cheese,...

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Blue Cheese Baguette Spread
AppetizersCheeseSpreads

Blue Cheese Baguette Spread

Ingredients: 8 ounces cream cheese, softened2 ounces blue cheese, crumbled2 tablespoons walnuts, toasted and...

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Mexican Layered Appetizer
AppetizersCheeseSpreads

Mexican Layered Appetizer

Ingredients: 8 ounces fat free cream cheese or 8 ounces neufchatel cheese or 8...

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Caponata (Cold Eggplant (Aubergine) Appetizer)
AppetizersSpreadsVegetables

Caponata (Cold Eggplant (Aubergine) Appetizer)

Ingredients: 1 lb eggplants, cut into 1/2 inch cubes2 teaspoons coarse salt or 2...

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Homemade Honey Peanut Butter
AppetizersLunch/snacksSpreads

Homemade Honey Peanut Butter

Ingredients: 1 1/3 cups dry-roasted unsalted peanuts1/4 teaspoon salt (optional)1/4 cup honey3/4 teaspoon ground...

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Green Grape Delight
AppetizersLunch/snacksSpreads

Green Grape Delight

Ingredients: 1 (3 ounce) packages cream cheese1 tablespoon mayonnaise1 tablespoon sugar1 dash cayenne pepper1...

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Sheila's Smoked Tuna Dip
AppetizersLunch/snacksSpreads

Sheila’s Smoked Tuna Dip

Ingredients: 2 (6 ounce) cans tuna in vegetable oil5 tablespoons liquid smoke3 tablespoons Mrs....

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Cream Cheese Ball
< 30 minsAppetizersSpreads

Cream Cheese Ball

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (8 ounce) packages sharp cheddar cheese,...

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3 Pepper Cheese Ball
AppetizersCheeseSpreads

3 Pepper Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese, softened3/4 cup shredded cheddar cheese1/4 cup shredded...

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Cucumber Cocktail Sandwiches
AppetizersSandwichesSpreads

Cucumber Cocktail Sandwiches

Ingredients: 1 (8 ounce) packages cream cheese, softened1 package Italian salad dressing mix (...

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