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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 5
Little Soup of Garlic
Side dishesSoups & stewsVegetables

Little Soup of Garlic

Ingredients: 1/4 cup peeled and chopped fresh garlic1/4 cup oil1 limes, juice of6 cups...

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Roasted Squash and Sweet Potato Soup
Soups & stewsSquashVegetables

Roasted Squash and Sweet Potato Soup

Ingredients: 1 acorn squash, about 2 lbs2 large sweet potatoes2 tablespoons butter2 onions, chopped1...

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Leek and Potato Soup
PotatoesSoups & stewsVegetables

Leek and Potato Soup

Ingredients: 5 leeks3 tablespoons butter or 3 tablespoons margarine3 cups diced potatoes1 quart chicken...

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Italian Yellow Pepper Puree
CheeseEggs/dairySoups & stews

Italian Yellow Pepper Puree

Ingredients: 6 large yellow bell peppers1 tablespoon olive oil4 cups onions, chopped1 cup carrots,...

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Meatballs in Broth
Ground beefMain dishSoups & stews

Meatballs in Broth

Ingredients: 400 g ground beef ( Mince)1/2 cup breadcrumbs1 teaspoon prepared garlic, from jar...

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Cheese Soup
BroccoliCarrotsSoups & stews

Cheese Soup

Ingredients: 1 1/2 quarts water, bring to a boil4 chicken bouillon cubes2 1/2 cups...

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Shrimp and Crab Gazpacho
CrabShrimpSoups & stews

Shrimp and Crab Gazpacho

Ingredients: 12 fresh ripe tomatoes, peeled and seeded3 -4 cloves fresh garlic ( or...

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Lentil Soup with Andouille Sausage
Main dishOne Dish mealSoups & stews

Lentil Soup with Andouille Sausage

Ingredients: 4 1/2 cups chicken stock or 4 1/2 cups canned chicken broth4 1/2...

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Chicken and Galangal Soup (Tom-Ka-Gai)
Main dishOne Dish mealSoups & stews

Chicken and Galangal Soup (Tom-Ka-Gai)

Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...

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Raw Veggie Soup
Soups & stewsVeganVegetarian

Raw Veggie Soup

Ingredients: 1 1/2 cups carrots, shredded1 1/2 cups fresh tomatoes, peel and seed, chopped1...

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Carrot Thyme Soup
CarrotsSoups & stewsVegetables

Carrot Thyme Soup

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 1/2 cups sliced yellow onions2 teaspoons minced...

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Shrimp and Corn Soup
ShellfishShrimpSoups & stews

Shrimp and Corn Soup

Ingredients: 1 lb shrimp2 (10 1/2 ounce) cans cream of potato soup8 ounces cream...

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Portuguese Bean Soup
MeatPorkSoups & stews

Portuguese Bean Soup

Ingredients: 1/2 lb Polish sausage1/2 lb hot Italian sausage3 garlic cloves, chopped1 (40 ounce)...

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Oatmeal Soup
GrainsLunch/snacksSoups & stews

Oatmeal Soup

Ingredients: 1 onions, sliced1 cup mushrooms, sliced2 cloves garlic, minced1 cup rolled oats (...

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Harvest Beer and Cheddar Soup
ChickenPoultrySoups & stews

Harvest Beer and Cheddar Soup

Ingredients: 1/4 cup butter1/2 cup chopped celery1/2 cup chopped carrots1/2 cup chopped onions1/2 cup...

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Light-As-A-Feather Dumplings (For Soup or Stews)
EggsEggs/dairySoups & stews

Light-As-A-Feather Dumplings (For Soup or Stews)

Ingredients: 2 cups flour1 teaspoon salt1/4 teaspoon black pepper ( optional, can use more...

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Quick Tomato Alphabet Soup
Lunch/snacksMain dishSoups & stews

Quick Tomato Alphabet Soup

Ingredients: 2 tablespoons butter1 cup chopped onions1 cup chopped carrots1/3 cup chopped celery1 1/2...

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Coconut Shrimp Soup
PastaShrimpSoups & stews

Coconut Shrimp Soup

Ingredients: 1 tablespoon vegetable oil1 tablespoon fresh ginger, grated2 garlic cloves, minced1/2 teaspoon red...

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Noodles and Beef
BeefGround beefSoups & stews

Noodles and Beef

Ingredients: 1 lb ground beef1 (2 ounce) packages brown gravy mix2 tablespoons flour3 cups...

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Beef Vegetable Soup With Orzo
BeefMain dishSoups & stews

Beef Vegetable Soup With Orzo

Ingredients: 1 lb beef stew meat2 carrots, sliced2 stalks celery, sliced1 cup chopped yellow...

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Ultimate Black Bean and Rice Soup
Main dishOne Dish mealSoups & stews

Ultimate Black Bean and Rice Soup

Ingredients: 1 large onions, chopped finely2 celery ribs, diced2 carrots, diced1 -2 jalapeno peppers,...

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7-Minute Vegetable Soup
OnionsSoups & stewsTomatoes

7-Minute Vegetable Soup

Ingredients: 1 cup diced onions, frozen, fresh2 teaspoons minced garlic16 ounces tomato sauce (...

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Easy Hot and Sour Soup
ChickenPoultrySoups & stews

Easy Hot and Sour Soup

Ingredients: 4 -6 dried Chinese mushrooms, soaked4 ounces chicken1 package firm tofu2 ounces sliced...

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Hamburger and Green Pepper Soup
BeefGround beefSoups & stews

Hamburger and Green Pepper Soup

Ingredients: 1 lb ground beef1 1/2 tablespoons oil4 small green peppers, finely chopped1 large...

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Bean Bag Vegetable Soup
BeansCanadianSoups & stews

Bean Bag Vegetable Soup

Ingredients: 1 1/2 cups 10 bean soup mix6 cups cold water1 large onions, chopped2...

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Thai Pumpkin Soup
Lunch/snacksSoups & stewsVegetables

Thai Pumpkin Soup

Ingredients: 1 butternut pumpkin ( peeled seeded and chopped)1 red onions ( chopped)2 tablespoons...

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Vegetarian Black-Eyed Pea Stew
Main dishSoups & stewsStews

Vegetarian Black-Eyed Pea Stew

Ingredients: 2 tablespoons vegetable oil1 medium onions, peeled and cut into 1/2-inch cubes1 celery...

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Dirty Corn Soup
CornSoups & stewsVegetables

Dirty Corn Soup

Ingredients: 1/4 cup butter2 (11 ounce) cans white shoepeg corn ( drain but reserve...

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Easy Chili Soup
Main dishSoups & stewsVegetarian

Easy Chili Soup

Ingredients: 1 (10 ounce) cans tomato soup10 ounces milk1 (14 ounce) cans mixed chili...

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Cheesy Bacon Corn Soup
CornSoups & stewsVegetables

Cheesy Bacon Corn Soup

Ingredients: 6 -8 bacon, strips1 medium onions, chopped1 tablespoon fresh minced garlic2 cups water2...

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Roasted Pumpkin and Sweet Potato Soup
Lunch/snacksSoups & stewsVegetables

Roasted Pumpkin and Sweet Potato Soup

Ingredients: 1 sugar pumpkin, approximately 1-2 pounds1 medium sweet potatoes2 1/2 cups chicken stock2...

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Cancun Pescado Stew
FishSeafoodSoups & stews

Cancun Pescado Stew

Ingredients: 1 tablespoon olive oil1 small onions, minced2 cloves garlic, minced1 (8 ounce) cans...

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Anytime Hamburger Soup
< 60 minsMain dishSoups & stews

Anytime Hamburger Soup

Ingredients: 1 -2 lb hamburger, cooked and drained1 (16 ounce) cans whole tomatoes (...

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Grandma's Chicken Noodle Soup
Chicken breastMain dishSoups & stews

Grandma’s Chicken Noodle Soup

Ingredients: 5 cups chicken stock, with all visible fat removed or 5 cups low-fat...

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Beef Soup With Noodles
BeefMain dishSoups & stews

Beef Soup With Noodles

Ingredients: 2 tablespoons soy sauce1 teaspoon minced fresh ginger1/4 teaspoon crushed red pepper flakes1...

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Sheila's Soupe a L'italienne
Low proteinLow sodiumSoups & stews

Sheila’s Soupe a L’italienne

Ingredients: 2 tablespoons vegetable oil2 medium onions, chopped3 cloves garlic, chopped1 green peppers, diced2...

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Hearty Ham and Vegetable Soup
HealthyLow cholesterolSoups & stews

Hearty Ham and Vegetable Soup

Ingredients: 1 (19 ounce) cans progresso tomato basil soup mix1 (15 ounce) cans pork...

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Acorn Squash Soup
Soups & stewsSquashVegetables

Acorn Squash Soup

Ingredients: 2 acorn squash, cooked2 tablespoons butter1 small onions, diced1/4 teaspoon salt14 ounces vegetable...

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Beef Noodle Soup
BeefBeef steaksSoups & stews

Beef Noodle Soup

Ingredients: 1 lb cubed beef stew meat1 cup chopped onions1 cup chopped celery1/4 cup...

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Ramen Noodle Soup With Egg Garnish
Main dishPorkSoups & stews

Ramen Noodle Soup With Egg Garnish

Ingredients: 2 (14 1/2 ounce) cans chicken broth1/2 lb baby bok choy, halved lengthwise2...

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Beef Barley Soup
BeefMeatSoups & stews

Beef Barley Soup

Ingredients: 1/2 lb beef sirloin steaks, cubed1/2 cup onions, chopped1 garlic cloves, minced7 cups...

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Flash-In-The-Pan Zesty Tomato Soup
Main dishOne Dish mealSoups & stews

Flash-In-The-Pan Zesty Tomato Soup

Ingredients: 1 can condensed tomato soup1 can Italian-style tomatoes ( I use Hunt’s)3/4 cup...

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"creamy" Broccoli Soup
Low proteinLow sodiumSoups & stews

“creamy” Broccoli Soup

Ingredients: 1/2 cup Minute Rice, uncooked2 medium carrots, peeled, chopped1 medium onions, chopped2 stalks...

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Tomato Garlic Onion Soup
Main dishOne Dish mealSoups & stews

Tomato Garlic Onion Soup

Ingredients: 20 garlic cloves ( more if you like)2 medium onions, sliced2 tablespoons olive...

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Sausage Soup With Spinach and Wild Rice
MeatRiceSoups & stews

Sausage Soup With Spinach and Wild Rice

Ingredients: 1 1/2 cups water1/2 cup uncooked wild rice1 lb sweet Italian turkey sausage1...

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Beef Barley Mushroom Soup
Main dishOne Dish mealSoups & stews

Beef Barley Mushroom Soup

Ingredients: 1/2-1 lb cubed beefmixed vegetablesfresh mushrooms ( sliced)onions ( chopped)1/8 teaspoon garlic (...

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Old-Fashioned Vegetable Beef Soup
Main dishOne Dish mealSoups & stews

Old-Fashioned Vegetable Beef Soup

Ingredients: 1 lb beef stew meat1 onions3 celery ribs10 baby carrots ( or a...

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Potato Soup With Two Cheeses
CheesePotatoesSoups & stews

Potato Soup With Two Cheeses

Ingredients: 1 stalk celery, thinly sliced1 carrots, thinly sliced1/2 onions, sliced1 tablespoon olive oil2...

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Eggs/dairyOnionsSoups & stews

Egg Drop Soup

Ingredients: 1 (10 3/4 ounce) cans chicken broth1 (10 3/4 ounce) soup can water1...

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Hot and Sour Salmon Soup
SalmonSaltwater fishSoups & stews

Hot and Sour Salmon Soup

Ingredients: 1 1/2 liters chicken stock1 inch piece of fresh ginger, peeled and finely...

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Grandma's Taco Soup
Main dishOne Dish mealSoups & stews

Grandma’s Taco Soup

Ingredients: 1 (15 ounce) cans diced tomatoes1 (11 ounce) cans Rotel Tomatoes1 (15 ounce)...

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Chuck Wagon Stew
BeefSoups & stewsVegetables

Chuck Wagon Stew

Ingredients: 1 teaspoon sugar1/4 cup all-purpose flour2 lbs lean stewing beef, cut into bite...

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Sweet Red Pepper Soup
< 60 minsSoups & stewsVegetables

Sweet Red Pepper Soup

Ingredients: 3 tablespoons unsalted butter1 large red onions, chopped2 cloves garlic, chopped8 large red...

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Eggplant (Aubergine) Parmigiana Soup
EuropeanSoups & stewsVegetables

Eggplant (Aubergine) Parmigiana Soup

Ingredients: 1 cup olive oil6 medium onions, chopped6 garlic cloves, minced6 eggplants, peeled and...

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Etruscan Peasant Soup
BeansMeatSoups & stews

Etruscan Peasant Soup

Ingredients: 1 tablespoon olive oil1 lb italian sweet sausage, links3/4 cup chopped onions2 garlic...

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Avocado Soup With Green Peppercorns
FruitNorth americanSoups & stews

Avocado Soup With Green Peppercorns

Ingredients: 1 medium onions, cut in medium dice2 garlic cloves, minced1 tablespoon ground coriander1...

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Creamy Carrot Soup
CarrotsSide dishesSoups & stews

Creamy Carrot Soup

Ingredients: 1 lb carrots, thinly sliced2 cups defatted chicken stock, divided2 tablespoons white rice1/4...

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Side dishesSoups & stewsSquash

Roasted Winter Squash Soup

Ingredients: vegetable oil cooking spray1 2/3 lbs large carrots, peeled, quartered lengthwise4 large onions,...

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Spiced Celeriac and Butter Bean Soup
BeansMain dishSoups & stews

Spiced Celeriac and Butter Bean Soup

Ingredients: 1 medium celeriac, roughly chopped into 1 inch cubes1 white onions, finely chopped2...

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Lima Bean Tomato Soup
CheeseSoups & stewsTomatoes

Lima Bean Tomato Soup

Ingredients: 1 tablespoon olive oil1 onions, finely chopped4 cloves garlic, minced1/4 teaspoon hot pepper...

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