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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 5
Fresh Green Pea Soup
< 30 minsSoups & stewsVegetables

Fresh Green Pea Soup

Ingredients: 4 cups green peas, fresh or frozen1 medium potatoes1/2 medium onions1 cup snow...

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Eggs/dairyOnionsSoups & stews

Egg Drop Soup

Ingredients: 1 (10 3/4 ounce) cans chicken broth1 (10 3/4 ounce) soup can water1...

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Roasted Squash and Sweet Potato Soup
Soups & stewsSquashVegetables

Roasted Squash and Sweet Potato Soup

Ingredients: 1 acorn squash, about 2 lbs2 large sweet potatoes2 tablespoons butter2 onions, chopped1...

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Cool Strawberry Soup with Pound Cake Croutons
DessertSoups & stewsStrawberries

Cool Strawberry Soup with Pound Cake Croutons

Ingredients: 2 pints fresh strawberries, hulled and sliced1 bananas, sliced3/4 cup half-and-half ( light...

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Goulash Soup- German
BeefMain dishSoups & stews

Goulash Soup- German

Ingredients: 1 lb lean stew meat, boneless2 medium onions, finely chopped1 garlic cloves, minced1...

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Canadian Broccoli Cheese Soup
BroccoliCheeseSoups & stews

Canadian Broccoli Cheese Soup

Ingredients: 3/4 teaspoon liquid smoke1/4 lb butter or 1/4 lb margarine3/4 cup all-purpose flour1...

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Creamy Sweet Potato Soup With Baby Peas
AppetizersSoups & stewsYam/sweet potato

Creamy Sweet Potato Soup With Baby Peas

Ingredients: 2 tablespoons butter2 mcintosh apples, peeled,cored and diced1 medium onions, peeled and chopped4...

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Hearty Mushroom and Beef Soup
BeefRiceSoups & stews

Hearty Mushroom and Beef Soup

Ingredients: 1 tablespoon cooking oil1 lb boneless beef chuck, cut into 1/2 in cubes1...

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Eggplant (Aubergine) Soup
< 60 minsSoups & stewsVegetables

Eggplant (Aubergine) Soup

Ingredients: 2 tablespoons virgin olive oil1 small eggplants, peeled and chopped ( 1 pound)2...

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Beef Vegetable Soup With Orzo
BeefMain dishSoups & stews

Beef Vegetable Soup With Orzo

Ingredients: 1 lb beef stew meat2 carrots, sliced2 stalks celery, sliced1 cup chopped yellow...

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Melanie's Easy and Excellent Chicken and Dumplings
Main dishOne Dish mealSoups & stews

Melanie’s Easy and Excellent Chicken and Dumplings

Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...

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Ala Mexicana Corn Soup
CornSoups & stewsVegetables

Ala Mexicana Corn Soup

Ingredients: 2 teaspoons minced garlic3 tablespoons olive oil1 cup chopped onions2 fresh jalapeno peppers,...

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Cuban Navy Bean Soup
BeansCaribbeanSoups & stews

Cuban Navy Bean Soup

Ingredients: 1 cup navy beans, soaked2 1/2 quarts water1 bay leaves1/4 cup olive oil2...

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Spinach Basil Soup with Lemon
Lunch/snacksMain dishSoups & stews

Spinach Basil Soup with Lemon

Ingredients: 6 tablespoons butter1 1/2 cups finely chopped onions1 clove garlic, minced16 ounces frozen...

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Gram's Goulash Soup
BeefMeatSoups & stews

Gram’s Goulash Soup

Ingredients: 2 lbs beef stew meat3 medium yellow onions3 tablespoons vegetable oil, divided3 tablespoons...

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Root Vegetable Soup
< 4 hoursSoups & stewsTime to make

Root Vegetable Soup

Ingredients: 2 tablespoons butter1 large Spanish onions, finely chopped2 shallots, finely choppedsalt and pepper,...

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Mel Markon's Sweet-And-Sour Cabbage Soup
OnionsSoups & stewsTomatoes

Mel Markon’s Sweet-And-Sour Cabbage Soup

Ingredients: 12 cups water1 1/2 lbs short rib of beef1 head cabbage, cut into...

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German Bean Soup (Bohnensuppe)
Main dishPorkSoups & stews

German Bean Soup (Bohnensuppe)

Ingredients: 1/2 lb white beans, soaked overnight in water to cover8 cups water1/2 cup...

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Cold or Hot Sweet Potato and Carrot Soup
PotatoesSoups & stewsYam/sweet potato

Cold or Hot Sweet Potato and Carrot Soup

Ingredients: 1 1/2 cups vegetable stock, strong dark3 spring onions, garden fresh1 tablespoon fresh...

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Mexican Chicken Vegetable Soup
ChickenPoultrySoups & stews

Mexican Chicken Vegetable Soup

Ingredients: 8 cups chicken broth1 large onions, chopped1 green peppers, seeded and chopped1 red...

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Celeriac Soup with Coriander and Chilli
OnionsSoups & stewsVegetables

Celeriac Soup with Coriander and Chilli

Ingredients: 1 medium onions, finely chopped1 red chilies, finely chopped ( I leave half...

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Easy Potato Soup
Main dishOne Dish mealSoups & stews

Easy Potato Soup

Ingredients: 6 -8 medium potatoes, peeled and cubed1 large onions, chopped2 (8 ounce) cartons...

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Vegetarian Hot and Sour Soup
AsianChineseSoups & stews

Vegetarian Hot and Sour Soup

Ingredients: 40 dried lily buds1/4 cup small dried tree ear mushrooms5 cups vegetable broth1/2...

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O'Charley's Loaded Potato Soup
CheesePotatoesSoups & stews

O’Charley’s Loaded Potato Soup

Ingredients: 3 lbs red potatoes1/4 cup butter1/4 cup flour8 cups half-and-half1 (16 ounce) packages...

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Creamy Tomato Soup With Herbs
Soups & stewsTomatoesVegetables

Creamy Tomato Soup With Herbs

Ingredients: 1 teaspoon olive oil1 small onions ( for about 1/2 c chopped)1 teaspoon...

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Gypsy Soup
Main dishOne Dish mealSoups & stews

Gypsy Soup

Ingredients: 2 tablespoons olive oil2 large chopped onions ( 2 cups)2 cloves garlic, minced1/2...

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Watermelon Gazpacho
FruitMelonsSoups & stews

Watermelon Gazpacho

Ingredients: 6 cups seeded and cubed watermelon1 1/2 cups chopped apples ( I use...

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Asian Noodle Soup
Low cholesterolLow fatSoups & stews

Asian Noodle Soup

Ingredients: 48 ounces chicken broth2 cloves garlic, minced1 tablespoon ginger, minced2 cups pea pods,...

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The Best Chicken Tortilla Soup
ChickenChicken breastSoups & stews

The Best Chicken Tortilla Soup

Ingredients: 6 tablespoons canola oil8 corn tortillas, chopped6 garlic cloves, minced1/2 cup chopped cilantro1...

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Autumn Gold Butternut Squash Soup
AmericanSoups & stewsVegetables

Autumn Gold Butternut Squash Soup

Ingredients: 1 medium butternut squash1 large onions, chopped2 teaspoons vegetable oil1/4 teaspoon nutmeg1/4 teaspoon...

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Low- Calorie Cabbage  Red Bean Soup
BeansLow proteinSoups & stews

Low- Calorie Cabbage Red Bean Soup

Ingredients: 2 quarts fat-free chicken broth1 small cabbage, chopped1 medium onions1 cup chopped celery1...

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Curried Vegetable and Bean Soup
BeansLunch/snacksSoups & stews

Curried Vegetable and Bean Soup

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped2 garlic cloves, minced1 teaspoon fresh ginger...

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Sopa de Albondigas (Mexican Meatball Soup)
Ground beefMain dishSoups & stews

Sopa de Albondigas (Mexican Meatball Soup)

Ingredients: 3 tablespoons vegetable oil1 onions, chopped3 -5 cloves garlic, minced2 stalks celery, chopped...

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Potato and Pesto Soup
PotatoesSoups & stewsVegetables

Potato and Pesto Soup

Ingredients: 2 tablespoons butter1/4 teaspoon garlic powder1/8 teaspoon white pepper3 cups chicken broth3 cups...

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Scandinavian Chicken Soup
ChickenLunch/snacksSoups & stews

Scandinavian Chicken Soup

Ingredients: 4 lbs fresh whole chickens6 cups chicken broth1 lb potatoes, diced1 cup onions1...

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Autumn Pumpkin Soup
Soups & stewsSquashVegetables

Autumn Pumpkin Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup sliced celery2 tablespoons dry white...

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African Peanut Soup With Mustard Greens
ChickenPoultrySoups & stews

African Peanut Soup With Mustard Greens

Ingredients: 2 tablespoons olive oil1 cup yellow onions, diced1/2 cup carrots, diced1/2 cup celery,...

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Fusako's Egg Drop Soup
< 60 minsAsianSoups & stews

Fusako’s Egg Drop Soup

Ingredients: 3 cups chicken broth or 3 cups beef broth4 eggs, beaten4 tablespoons water1...

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Chilled Peachy Ginger Soup (Low-Fat)
DessertPeachesSoups & stews

Chilled Peachy Ginger Soup (Low-Fat)

Ingredients: 4 cups sliced fresh peaches ( reserve one peach)1/4 cup minced candied ginger1/4...

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Potato Soup with Meat Dumplings
Main dishOne Dish mealSoups & stews

Potato Soup with Meat Dumplings

Ingredients: 2 tablespoons olive oil1 lb leeks, washed and sliced crosswise1 large onions, finely...

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Grandma's Szegendiner Gulyas
Main dishOne Dish mealSoups & stews

Grandma’s Szegendiner Gulyas

Ingredients: 4 1/2 cups pork, cut in 1 inch cubes3 tablespoons lard or 3...

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Lunch/snacksMain dishSoups & stews

Creamy Vegetable soup

Ingredients: 1/2 large onions2 medium sweet potatoes, peeled and chopped2 medium zucchini, chopped1 cup...

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Gazpacho - My Way
AppetizersSoups & stewsTomatoes

Gazpacho – My Way

Ingredients: 2 (425 g) cans peeled tomatoes1/2 cup dry white wine1/2 cup chicken stock...

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Pasta Sauce Spaghetti Soup (Crock Pot or Stove Top)
Ground beefMain dishSoups & stews

Pasta Sauce Spaghetti Soup (Crock Pot or Stove Top)

Ingredients: 1 lb ground beef1 onions, chopped1 tablespoon chopped fresh garlic1 small green bell...

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Strawberry Yogurt Soup
BerriesSoups & stewsStrawberries

Strawberry Yogurt Soup

Ingredients: 3 cups strawberries, washed and hulled1/2 cup pineapple juice, chilled1 tablespoon sugar or...

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Broccoli Soup
Soups & stewsVeganVegetarian

Broccoli Soup

Ingredients: 1 cup vegetable stock3 cups chopped broccoli ( about 1/2 large bunch)1 garlic...

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< 4 hoursSoups & stewsVegetables

Italian-style Vegetable Soup

Ingredients: 8 cups chicken broth1/3 cup olive oil1/4 cup parsley, Chopped4 cloves garlic1/4 lb...

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Carrot-Leek Soup
CarrotsSoups & stewsVegetables

Carrot-Leek Soup

Ingredients: 3 1/4 cups canned chicken broth, divided3 cups sliced carrots1 cup sliced leeks3/4-1...

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Chilled Czech Blueberry Soup (Boruvkova Polevka Studena)
BerriesBlueberriesSoups & stews

Chilled Czech Blueberry Soup (Boruvkova Polevka Studena)

Ingredients: 3 cups blueberries4 cups water1 pinch salt1 tablespoon sugar1 1/2 cups sour cream3...

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Real Potato Soup
Low cholesterolLow fatSoups & stews

Real Potato Soup

Ingredients: 4 (8 ounce) cans fat free chicken broth3 lbs potatoes ( diced)1/2 onions,...

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No Cream Creamy Broccoli Soup
RiceSoups & stewsWhite rice

No Cream Creamy Broccoli Soup

Ingredients: 2 medium carrots ( peeled and sliced)1 medium onions ( chopped)2 stalks celery...

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Flavorful Tomato Soup
Lunch/snacksSoups & stewsTomatoes

Flavorful Tomato Soup

Ingredients: 2 (14 ounce) cans chicken broth3 cups tomato juice1 teaspoon dried oregano leaves1/2...

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Danish Dumplings
GrainsPastarice and grains

Danish Dumplings

Ingredients: 1 cup milk1/2 cup butter1 cup flour1/2 teaspoon nutmeg1/2 teaspoon salt4 eggs Directions:...

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Easy and Flavourful Canned Tomatoes
Soups & stewsTomatoesVegetables

Easy and Flavourful Canned Tomatoes

Ingredients: 20 lbs roma tomatoes1/4 cup rock salt1 tablespoon fresh ground pepper2 tablespoons peppercorns2...

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Torremolinos Soup
BeefGround beefSoups & stews

Torremolinos Soup

Ingredients: 4 stalks celery, sliced1 coarsely cut onions2 cups canned tomatoes, chopped1 lb lean...

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Eggs/dairyLunch/snacksSoups & stews

Gin Soup

Ingredients: 5 fresh tomatoes, peeled,seeded and mashed3 cloves garlic, peeled and mashed2 cups beef...

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Souper Simple Chicken Soup
Chicken breastMain dishSoups & stews

Souper Simple Chicken Soup

Ingredients: 4 chicken breasts, with bones and skin attached2 whole carrots, cleaned, not skinned,...

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Spicy Baked Bean Soup
Lunch/snacksMain dishSoups & stews

Spicy Baked Bean Soup

Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1 (19 ounce) cans...

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My Mom's Burger Soup
BeefMain dishSoups & stews

My Mom’s Burger Soup

Ingredients: 1 lb lean ground beef1 large onions, chopped2 cans corn, undrained2 (28 ounce)...

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Turkey
Main dishSoups & stewsTurkey

Turkey, Vegetable, and Rice Soup

Ingredients: 2 tablespoons vegetable oil1 cup chopped yellow onions1 cup chopped celery1 carrots, chopped1/2...

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