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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 31
Three Pearls Soup
ChickenPoultrySoups & stews

Three Pearls Soup

Ingredients: 4 ounces chicken breasts1 egg whites2 tablespoons milk1 1/2 tablespoons cornflour2 ounces peas...

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Spicy Sausage Soup with Hominy
MeatPorkSoups & stews

Spicy Sausage Soup with Hominy

Ingredients: 1 lb mild Italian sausage, casings removed1 medium onions, diced1 (14 1/2 ounce)...

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Lunch/snacksMain dishSoups & stews

Mock Wonton Soup

Ingredients: 3 (14 ounce) cans ready-to-serve chicken broth1 (16 ounce) packages frozen tortellini (...

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Sausage and spinach soup
MeatPorkSoups & stews

Sausage and spinach soup

Ingredients: 1 lb italian sausage meat, broken up28 ounces canned diced tomatoes ( plain...

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Delicious Acorn Squash Soup
Soups & stewsSquashVegetables

Delicious Acorn Squash Soup

Ingredients: 1 small onions, chopped2 tablespoons fresh minced garlic (optional)1 large celery3 tablespoons butter...

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Skinny Cucumber Soup
Eggs/dairyLow proteinSoups & stews

Skinny Cucumber Soup

Ingredients: 1 cucumbers, seeded &,chopped1 cup yogurt2 teaspoons fresh dill, chopped2 green onions, chopped...

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Caldo Tlalpeno
ChickenChicken breastSoups & stews

Caldo Tlalpeno

Ingredients: 2 quarts good chicken stock or 2 quarts broth1 lb cooked chicken breasts,...

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Sopa de Albondigas (Mexican Meatball Soup)
Ground beefMain dishSoups & stews

Sopa de Albondigas (Mexican Meatball Soup)

Ingredients: 3 tablespoons vegetable oil1 onions, chopped3 -5 cloves garlic, minced2 stalks celery, chopped...

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Fresh Green Pea Soup
< 30 minsSoups & stewsVegetables

Fresh Green Pea Soup

Ingredients: 4 cups green peas, fresh or frozen1 medium potatoes1/2 medium onions1 cup snow...

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Chicken Tortilla Soup (Fast and Cheap!)
ChickenLunch/snacksSoups & stews

Chicken Tortilla Soup (Fast and Cheap!)

Ingredients: 2 quarts water (as much as desired) or 2 quarts chicken broth (...

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Jamaican Pumpkin-coconut-soup
CoconutSoups & stewsSquash

Jamaican Pumpkin-coconut-soup

Ingredients: 2 tablespoons olive oil1 onions1 jalapeno peppers1 1/2 lbs pumpkin1 potatoeschopped fresh ginger1...

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My Not-So-Quick and Easy Chicken Noodle Soup
ChickenPoultrySoups & stews

My Not-So-Quick and Easy Chicken Noodle Soup

Ingredients: 4 large bone-in chicken breast halves1 large onions, chopped4 -5 carrots, sliced4 -5...

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Fresh Tomato Basil Soup
Lunch/snacksSoups & stewsVegetables

Fresh Tomato Basil Soup

Ingredients: 8 ripe plum tomatoes (drained) or 1 (16 ounce) cans tomatoes ( drained)1...

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My Weight Watcher Killer Soup
DiabeticSoups & stewsVegan

My Weight Watcher Killer Soup

Ingredients: 6 cups water36 ounces canned tomato juice1 head green cabbage, chopped1 onions, chopped3...

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Tomato soup in 5
Soups & stewsTomatoesVegetables

Tomato soup in 5

Ingredients: 6 tomatoes1 onions1 clove garlic1 dash balsamic vinegarbasil100 g creamsalt, to tastecrushed black...

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Creamy Swiss Onion Soup
Lunch/snacksMain dishSoups & stews

Creamy Swiss Onion Soup

Ingredients: 7 tablespoons butter, divided1 1/2 cups day-old bread, cubed3 large onions, quartered &...

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Eggs/dairyOnionsSoups & stews

Egg Drop Soup

Ingredients: 1 (10 3/4 ounce) cans chicken broth1 (10 3/4 ounce) soup can water1...

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Soup Kitchen's Beefy Black-eyed Pea Soup
BeefGround beefSoups & stews

Soup Kitchen’s Beefy Black-eyed Pea Soup

Ingredients: 1 lb ground beef2 cups onions, diced1 cup celery, chopped2 cups carrots, chopped1...

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Pumpkin
Eggs/dairySoups & stewsVegetables

Pumpkin, Potato, and Leek Soup

Ingredients: 4 whole cloves10 black peppercorns1 bay leaves4 sprigs fresh parsley3 tablespoons olive oil3...

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Zesty Mexican Tomato Soup
North americanSoups & stewsVegetables

Zesty Mexican Tomato Soup

Ingredients: 3 cups fresh roma tomatoes, chopped2 (28 ounce) cans tomato puree3 cups diced...

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Greek Barley Soup
CheeseGrainsSoups & stews

Greek Barley Soup

Ingredients: 3 tablespoons unsalted butter or 3 tablespoons vegetable oil2 medium onions, chopped1 clove...

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Cajun Crab Soup
CrabShellfishSoups & stews

Cajun Crab Soup

Ingredients: 1/2 cup butter1 onions, chopped2 cloves garlic, minced1/4 cup flour2 cups clam juice2...

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3 Day Goulash
Soups & stewsTomatoesVegetables

3 Day Goulash

Ingredients: 4 -5 medium potatoes, cubed2 cans stewed tomatoes ( seasoned variety may be...

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Mexican Cheese Soup
Main dishOne Dish mealSoups & stews

Mexican Cheese Soup

Ingredients: 1 red bell peppers, chopped1 green bell peppers, chopped1 onions, chopped1/4 cup butter1/3...

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Southwestern Soup
BeefGround beefSoups & stews

Southwestern Soup

Ingredients: 1 lb ground beef1/2 cup onions, chopped1 (1 1/4 ounce) packets taco seasoning...

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Winter Vegetable Soup
CarrotsPotatoesSoups & stews

Winter Vegetable Soup

Ingredients: 2 onions, chopped2 stalks celery, sliced2 potatoes, diced2 large carrots or 3 small...

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Low calorie Vegetable soup
Lunch/snacksMain dishSoups & stews

Low calorie Vegetable soup

Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...

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Beef Fajita Soup
Main dishOne Dish mealSoups & stews

Beef Fajita Soup

Ingredients: 2 lbs beef, cut in small cubes2 tablespoons safflower oil1 large onions, diced3...

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Homestyle Vegetable Soup
North americanSoups & stewsVegetables

Homestyle Vegetable Soup

Ingredients: 8 cups beef broth or 8 cups vegetable broth3 medium onions, chopped2 cups...

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Lunch/snacksSoups & stewsVegetables

Butter Bean Soup With Watercress

Ingredients: 2 tablespoons olive oil1 onions, chopped2 large leeks, washed and sliced2 medium potatoes,...

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Day After the Holiday Turkey Soup
PoultrySoups & stewsTurkey

Day After the Holiday Turkey Soup

Ingredients: 1 tablespoon olive oil1 large onions3 carrots3 stalks celery4 1/2 cups chicken stock1...

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Tomato-Basil Soup
OnionsSide dishesSoups & stews

Tomato-Basil Soup

Ingredients: 1 large yellow onions, coarsely chopped2 stalks celery, coarsley chopped1 carrots, coarsly chopped1...

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Beef Soup with Barley
BeefLunch/snacksSoups & stews

Beef Soup with Barley

Ingredients: 6 cups beef stock ( preferably homemade)1 large onions, minced1/2 cup pearl barley3/4...

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Unbelievably Easy Potato Soup
PotatoesSoups & stewsVegetables

Unbelievably Easy Potato Soup

Ingredients: 1 large potatoes, per person1/4 cup chopped celery, per person ( include leaves)1/4...

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Beef and Onion Soup
BeefBeef steaksSoups & stews

Beef and Onion Soup

Ingredients: 1 tablespoon vegetable oil1 lb round steaks, cut into 1 inch cubes1 tablespoon...

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Chuck Wagon Chili Soup
< 60 minsSoups & stewsTime to make

Chuck Wagon Chili Soup

Ingredients: 12 ounces ground chuck1 1/2 cups chopped onions2 tablespoons minced garlic3 tablespoons chili...

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Danish Dumplings
GrainsPastarice and grains

Danish Dumplings

Ingredients: 1 cup milk1/2 cup butter1 cup flour1/2 teaspoon nutmeg1/2 teaspoon salt4 eggs Directions:...

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Spanish Fiesta Soup
Main dishSoups & stewsTomatoes

Spanish Fiesta Soup

Ingredients: 6 (6 inch) corn tortillas3 garlic cloves, minced1 Spanish onions, chopped1 tablespoon vegetable...

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Lemon Chicken Rice Soup
ChickenPoultrySoups & stews

Lemon Chicken Rice Soup

Ingredients: 6 cups chicken broth1 chicken bouillon cubes1/3 cup rice, uncooked1/3 cup carrots, diced1/3...

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Chicken and Barley Stew
Main dishSoups & stewsStews

Chicken and Barley Stew

Ingredients: 2 boneless skinless chicken breasts1/2 cup raw barley5 cups chicken stock ( I...

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Sweet and Sour Chicken Soup
ChickenMain dishSoups & stews

Sweet and Sour Chicken Soup

Ingredients: 6 cups low-fat chicken broth2 tablespoons rice vinegar2 tablespoons low sodium soy sauce1...

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Bean Soup (Fasolatha)
Lunch/snacksMain dishSoups & stews

Bean Soup (Fasolatha)

Ingredients: 18 ounces medium white beans2 medium scraped and sliced carrots2 medium chopped onions2...

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Broiled Tomato Soup
AmericanSoups & stewsVegetables

Broiled Tomato Soup

Ingredients: 2 lbs fresh tomatoes3 medium onions, cut in halves6 garlic cloves2 tablespoons olive...

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My Own Beef Barley Soup
BeefMain dishSoups & stews

My Own Beef Barley Soup

Ingredients: 3 lbs short rib of beefwater1 small onions, diced3 carrots, peeled and cut...

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Main dishOne Dish mealSoups & stews

Cabbage Borscht

Ingredients: 9 cups water1 Spanish onions, sliced1 carrots, sliced1 large cabbage, shredded2 medium potatoes,...

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Country French Beef Stew
Main dishSoups & stewsStews

Country French Beef Stew

Ingredients: 1/2 cup dry navy beans or 1 (15 ounce) cans white beans, rinsed...

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Pizza Stew
Main dishSoups & stewsStews

Pizza Stew

Ingredients: 1 cup sliced fresh mushrooms1 bell peppers, diced1/2 cup chopped onions2 garlic cloves,...

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GERMAN-- SAUERFLEISCH---SOUR SPICED PORK
Main dishPorkSoups & stews

GERMAN– SAUERFLEISCH—SOUR SPICED PORK

Ingredients: 3 lbs fairly lean pork2 lbs onions1 1/2 tablespoons finely minced carrots2 quarts...

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Tuscan Onion Soup
OnionsSoups & stewsVegetables

Tuscan Onion Soup

Ingredients: 1/2 cup pancetta, diced1 tablespoon olive oil4 large white onions, thinly sliced3 cloves...

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Kate's Spicy Sausage Tortellini Soup
Main dishOne Dish mealSoups & stews

Kate’s Spicy Sausage Tortellini Soup

Ingredients: 1 lb hot Italian sausage1 teaspoon olive oil1 large onions1 clove garlic, chopped1...

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Authentic Chicken Tortilla Soup
ChickenChicken breastSoups & stews

Authentic Chicken Tortilla Soup

Ingredients: 4 boneless skinless chicken breasts, cooked and diced1 -2 tablespoon vegetable oil1 large...

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DiabeticSoups & stewsVegetables

Caramelized Onion Soup Au Gratin (Low Carb, but You Won’t Notice

Ingredients: 1/2 cup chopped onions1 tablespoon shallots, minced3 tablespoons butter1 (1 g) packet Splenda...

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Spicy Steak House Soup
BeefBeef steaksSoups & stews

Spicy Steak House Soup

Ingredients: 1/4 lb beef tenderloin, cut into 1/4 inch pieces1/4 cup chopped onions1/4 teaspoon...

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Chicken Asparagus Soup
ChickenPoultrySoups & stews

Chicken Asparagus Soup

Ingredients: 8 ounces fresh asparagus, trimmed and cut into 1 1/2 inch pieces3 3/4...

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Yet   Another Potato Soup Recipe
Low carbLow sodiumSoups & stews

Yet Another Potato Soup Recipe

Ingredients: 4 cups yukon gold potatoes, diced ( I kept skin on)1 large sweet...

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Easy Hamburger Soup
Ground beefMain dishSoups & stews

Easy Hamburger Soup

Ingredients: 1 lb ground beef ( hamburger)1 cup chopped onions1 cup grated carrots1 (10...

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Ten Can Soup
BeefGround beefSoups & stews

Ten Can Soup

Ingredients: 3 cans minestrone soup2 cans Ro-Tel tomatoes, diced2 cans ranch style beans1 can...

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traditional bean soup
Main dishNorth americanSoups & stews

traditional bean soup

Ingredients: 1 kg beans1/2 white onions1/2 avocados6 soft tortillascream2 chiles guajilloswhite cheese1 clove garlic...

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Creamy Simple Potato Soup
Low fatLow proteinSoups & stews

Creamy Simple Potato Soup

Ingredients: 6 -8 medium potatoes, peeled and cubed1 large carrots, peeled and shredded1 medium...

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Curried Sweet Potato Soup
PotatoesSoups & stewsYam/sweet potato

Curried Sweet Potato Soup

Ingredients: 1 tablespoon oil1 large onions, chopped2 garlic cloves, crushed3 teaspoons curry powder2 1/2...

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