Ingredients: 1 onions, sliced1 cup mushrooms, sliced2 cloves garlic, minced1 cup rolled oats (...
Four-Bean Soup
Ingredients: 1/2 lb smoked sausage, cut into 1/2 inch dice2 cups salsa1 (16 ounce)...
Chinese Chicken and Shrimp Noodle Soup
Ingredients: 1 1/2 lbs skinless chicken pieces1 large onions, finely chopped4 cups water2 lbs...
Turkey, Vegetable, and Rice Soup
Ingredients: 2 tablespoons vegetable oil1 cup chopped yellow onions1 cup chopped celery1 carrots, chopped1/2...
Ramen Noodle Soup With Egg Garnish
Ingredients: 2 (14 1/2 ounce) cans chicken broth1/2 lb baby bok choy, halved lengthwise2...
Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos
Ingredients: 1 lb nopales cactus pieces, paddlesolive oil1/2 lb fresh tomatillos, husked and washed...
Tomato soup in 5
Ingredients: 6 tomatoes1 onions1 clove garlic1 dash balsamic vinegarbasil100 g creamsalt, to tastecrushed black...
Garlic and Potato Soup ( Vegan )
Ingredients: 1 1/2 tablespoons olive oil1 cup onions, chopped4 cups low sodium vegetable broth4...
Italian Turnip Soup Mellowed With Rice
Ingredients: 3 tablespoons unsalted butter1 tablespoon olive oil1 lb turnips, peeled,and cut into 1/2...
Crab Soup
Ingredients: 7 teaspoons butter2 cups sliced mushrooms3 teaspoons flour3 cups chicken stock1 1/2 cups...
Barley and Lentil Soup
Ingredients: 3 tablespoons olive oil2 large onions, chopped4 garlic cloves, minced3 carrots, sliced4 stalks...
Soupe a L’oignon Gratinee (French Onion Soup)
Ingredients: 2 tablespoons butter1 teaspoon olive oil3/4 lb peeled halved and sliced yellow onionsthick...
Gazpacho
Ingredients: 4 cups tomato juice ( can also use V8, Clamato, or a mix...
Sopa de Albondigas
Ingredients: 1/2 cup chopped onions1 clove garlic, minced2 tablespoons cooking oil4 cups water2 (10...
Southwestern Turkey Soup
Ingredients: 1 1/2 cups shredded, cooked turkey4 cups vegetable broth1 (28 ounce) cans whole...
Thick and Creamy Mushroom Soup
Ingredients: 1 lb fresh sliced mushrooms2 (14 1/2 ounce) cans ready to use reduced-sodium...
Panera Broccoli Cheese Soup
Ingredients: 1 tablespoon melted butter1/2 medium chopped onions1/4 cup melted butter1/4 cup flour2 cups...
Finnish Berry Soup (Marjakeitto)
Ingredients: 2 cups blueberries (or any mixture of these) or 2 cups strawberries (or...
Cold Cherry Soup
Ingredients: 3 lbs tart cherries ( frozen or canned)1/2 cup wine vinegar3 tablespoons cornstarch1...
Best-ever Beef Barley Soup
Ingredients: 1 1/2 lbs lean ground beef6 cups water3 beef bouillon cubes2 cups sliced...
Quick Butternut Squash Soup
Ingredients: 1 teaspoon olive oil1 clove garlic, minced1/2 cup chopped onions1 teaspoon fresh sage,...
Creamy Sweet Potato and Wild Rice Soup
Ingredients: 1/2 tablespoon olive oil1 onions, chopped6 garlic cloves, peeled and sliced4 cups water...
Jerusalem Artichoke and Bacon Soup
Ingredients: 1 large onions, peeled and finely chopped6 slices streaky bacon, cut into rough...
Easy Hot and Sour Soup
Ingredients: 4 -6 dried Chinese mushrooms, soaked4 ounces chicken1 package firm tofu2 ounces sliced...
Curry Cheese and Broccoli Soup
Ingredients: 1 1/2 lbs fresh broccoli1/4 cup butter1 tablespoon curry powder1 medium onions, chopped6...
Summer Fruit Soup
Ingredients: 3 cups cut cantaloupe or 3 cups honeydew melon ( I prefer to...
Vegetarian White Bean Soup
Ingredients: 1 cup uncooked navy beans2 tablespoons olive oil1 medium onions, chopped3 garlic cloves,...
High Protein Tofu Vegetable Soup
Ingredients: 1 1/2 lbs cabbage ( small head)1 lb carrots1 small heads of celery1...
Tarator – Bulgarian Cold Cucumber Soup
Ingredients: 2 cucumbers ( about 500 g or 1 lb)500 g plain yogurt (...
Iranian Barley Soup
Ingredients: 1 cup dried barley1/2 cup dry green lentils or 1/2 cup red lentils6...
Lightly Curried Pumpkin Soup
Ingredients: 30 g butter1 onions, finely chopped2 garlic cloves, crushed750 g pumpkin, peeled and...
Lotsa Broccoli Cheese Soup With Real Cheese
Ingredients: 4 cups fresh broccoli, cut into bite size pieces4 cups chicken broth or...
Best Ever Low Fat Mexican Soup
Ingredients: 1 (15 ounce) cans red beans1 (16 ounce) cans pinto beans1 (16 ounce)...
Roasted Tomato Basil Soup Ina Garten
Ingredients: 3 lbs ripe plum tomatoes, cut in half1/4 cup olive oil, plus2 tablespoons...
Melanie’s Easy and Excellent Chicken and Dumplings
Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...
Italian Wedding Soup on the Light Side
Ingredients: 1 cup diced onions1 cup of diced celery1 cup of diced carrots1 cup...
Lemon Chicken Rice Soup
Ingredients: 6 cups chicken broth1 chicken bouillon cubes1/3 cup rice, uncooked1/3 cup carrots, diced1/3...
Cucumber and Yogurt Soup — Good for Somersizers
Ingredients: 4 cups yogurt3 cucumbers, peeled and finely chopped4 cloves garlic, peeled and crushed2...
Italian Sausage Soup
Ingredients: 1 lb Italian sausage ( sweet or hot)1 clove garlic, minced1 medium onions,...
Autumn Gold Peanut Soup
Ingredients: 1 teaspoon oil1 cup chopped onions1 teaspoon ground cumin1 lb sweet potatoes, peeled...
Avocado-Crab Soup
Ingredients: 2 cups chicken broth1 green onions, cut into 1 inch pieces1 garlic cloves1...
Thai Chicken Stew
Ingredients: 2 teaspoons vegetable oil1 red bell peppers, cut in 1/2 dice2 garlic cloves,...
Creamy Mushroom-spinach Soup
Ingredients: 1/2 lb fresh mushrooms, chopped1/2 cup butter1/2 cup unsifted all-purpose flour1/2 teaspoon salt3/4...
Mom’s Cowboy Soup
Ingredients: 1 lb ground beef1 medium onions ( chopped)2 cans minestrone soup ( I...
Chicken Breast and Almond Soup (Sopa De Pechuga De Pollo Y Almen
Ingredients: 1/2 cup blanched almonds2 tablespoons butter or 2 tablespoons margarine1 medium onions, chopped2...
Parmesan Potato Soup
Ingredients: 4 potatoes, cubed3/4 cup chopped onions1/2 cup all-purpose flour1/2 teaspoon seasoning salt1/4 teaspoon...
Rice Soup with Shrimp and Egg
Ingredients: 3 cups reduced-sodium chicken broth2 teaspoons soy sauce4 thin slices fresh ginger2 cloves...
Noah’s Favorite Soup
Ingredients: 1 yellow onions, chopped fine2 cloves garlic, crushed1 cup carrots1 cup celery1 cup...
Cajun Hamburger Soup
Ingredients: 1 lb lean ground beef1 medium onions, chopped2 quarts water1 (28 ounce) cans...
Cabbage and Sausage Soup
Ingredients: 2 tablespoons olive oil1 1/2 lbs Italian sausage, hot or mild2 white onions,...
Vegetarian Tortilla Soup
Ingredients: 1 lb vegetarian ground beef ( try Morningstar’s Veggie Crumbles)1 (15 ounce) cans...
Winter Hardy Spiced Lentil-Barley Soup
Ingredients: 1/2 lb Italian sausage1 medium onions, chopped3 cloves garlic, minced1/3 cup pearl barley8...
Butternut Squash and Apple Soup
Ingredients: 1 small butternut squash ( about 1 pound)3 tart green apples1 medium onions1/4...
Herbed split pea soup
Ingredients: 2 teaspoons olive oil1 onions, chopped1/2 carrots, chopped1 clove garlic, minced1 cup dried...
3 Day Goulash
Ingredients: 4 -5 medium potatoes, cubed2 cans stewed tomatoes ( seasoned variety may be...
Kate’s Spicy Sausage Tortellini Soup
Ingredients: 1 lb hot Italian sausage1 teaspoon olive oil1 large onions1 clove garlic, chopped1...
Creamy Mushroom Soup
Ingredients: 2 ounces butter1 onions, chopped3/4 lb button mushrooms2 3/4 cups vegetable stock2 tablespoons...
Red Pepper Soup with Chile and Lime
Ingredients: 4 red bell peppers, seeded and chopped1 onions, chopped1 teaspoon olive oil1 clove...
Super Easy Egg Flower Soup
Ingredients: 4 cups chicken stock1 eggs, beatensaltpepper Directions: bring stock to a boil then...
Chicken and Cheese Tortellini Tomato Basil Soup
Ingredients: 2 (46 ounce) cans low-sodium tomato juice3 (10 1/2 ounce) cans low sodium...