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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 17
Pineapple Melon Mint Cold Summer Soup
BeveragesSmoothiesSoups & stews

Pineapple Melon Mint Cold Summer Soup

Ingredients: 1 very ripe fresh pineapple, cut into chunks1 very ripe honeydew melon, cut...

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So Easy French Onion Soup
AppetizersSoups & stewsVegetables

So Easy French Onion Soup

Ingredients: 1 large yellow onions, sliced into rings1 tablespoon oil1 tablespoon butter1 (1 1/4...

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Kittencal's Light-As-A-Feather Matzo Balls
Eggs/dairySide dishesSoups & stews

Kittencal’s Light-As-A-Feather Matzo Balls

Ingredients: 4 large eggs1/4 cup oil1 cup matzo meal1 3/4 teaspoons baking powder (...

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Chicken Velvet Soup
ChickenPoultrySoups & stews

Chicken Velvet Soup

Ingredients: 3/4 cup flour3/4 cup butter1 cup warmed milk1 1/2 quarts hot chicken broth1...

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"creamy" Broccoli Soup
Low proteinLow sodiumSoups & stews

“creamy” Broccoli Soup

Ingredients: 1/2 cup Minute Rice, uncooked2 medium carrots, peeled, chopped1 medium onions, chopped2 stalks...

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Pumpkin Chickpea Soup
Low fatSoups & stewsVegetables

Pumpkin Chickpea Soup

Ingredients: 1 teaspoon oil500 g pumpkin, peeled and chopped1 large potatoes, peeled and chopped1...

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Yanka's Ukrainian Meatball-Spinach Soup
< 60 minsEuropeanSoups & stews

Yanka’s Ukrainian Meatball-Spinach Soup

Ingredients: 2 large eggs, divided2/3 cup long-grain white rice ( cooked)1 lb lean ground...

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Italian Chicken and Cannellini Soup
ChickenPastaSoups & stews

Italian Chicken and Cannellini Soup

Ingredients: 2 chicken breasts2 onions, chopped1 cup sliced celery2 (10 3/4 ounce) cans chicken...

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Tomato and Garlic Soup
AmericanSoups & stewsVegetables

Tomato and Garlic Soup

Ingredients: 1 tablespoon extra virgin olive oil2 large onions, finely chopped4 garlic cloves, minced6...

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Zucchini and Tomato Soup
Soups & stewsSquashVegetables

Zucchini and Tomato Soup

Ingredients: 2 cups zucchini, shredded coarsely1/2 cup onions, finely chopped2 1/2-3 cups water1 teaspoon...

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Northwest Mushroom Soup
< 15 minsSoups & stewsTime to make

Northwest Mushroom Soup

Ingredients: 4 lbs button mushrooms3 quarts chicken stock1 large white onions, medium dice2 medium...

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Creamed Broccoli Soup
BroccoliLunch/snacksSoups & stews

Creamed Broccoli Soup

Ingredients: 1 cup water1 (10 ounce) packages frozen chopped broccoli2 cups milk2 cups Velveeta...

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Turkey Mulligatawny Soup with Coriander
PoultrySoups & stewsTurkey

Turkey Mulligatawny Soup with Coriander

Ingredients: 1 turkey carcass, broken into large pieces4 1/2 quarts water1/3 cup water4 cloves...

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Sassy's Butternut Squash Soup
Main dishOne Dish mealSoups & stews

Sassy’s Butternut Squash Soup

Ingredients: 1 large onions1 carrots1 stalk celery2 (10 ounce) cans chicken stock ( low...

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Hangover Soup
Soups & stewsTomatoesVegetables

Hangover Soup

Ingredients: 1 beefy soup bonecold water1 (28 ounce) cans tomatoes, pureed in blender1 tablespoon...

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Pumpkin and Rice Soup
RiceSoups & stewsSquash

Pumpkin and Rice Soup

Ingredients: 1 medium onions, chopped2 cloves garlic, minced1 tablespoon vegetable oil4 cups chicken broth1...

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Strawberry White Wine Soup
BerriesSoups & stewsStrawberries

Strawberry White Wine Soup

Ingredients: 2 pints strawberries, washed and hulled1/4 cup confectioners’ sugar1/2 cup white wine1 cup...

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Moroccan Spiced Chickpea Soup
Soups & stewsVeganVegetarian

Moroccan Spiced Chickpea Soup

Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...

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Garlic Lime Soup
AppetizersLow proteinSoups & stews

Garlic Lime Soup

Ingredients: 1 quart good chicken stock1/2 cup sliced garlic cloves ( not TOO thin)3...

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Rachael Ray's Hungarian Sausage and Lentil Stoup
Main dishOne Dish mealSoups & stews

Rachael Ray’s Hungarian Sausage and Lentil Stoup

Ingredients: 2 tablespoons extra virgin olive oil1 1/2 lbs bulk hot Italian sausage3 garlic...

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Soupe a L'oignon Gratinee (French Onion Soup)
OnionsSoups & stewsVegetables

Soupe a L’oignon Gratinee (French Onion Soup)

Ingredients: 2 tablespoons butter1 teaspoon olive oil3/4 lb peeled halved and sliced yellow onionsthick...

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Soup in a Pumpkin
Northeastern u.s.Soups & stewsVegetables

Soup in a Pumpkin

Ingredients: 1 small pumpkin, less than 12 inches in diameter2 cups chicken broth or...

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Cabbage Sausage Supper
Main dishOne Dish mealSoups & stews

Cabbage Sausage Supper

Ingredients: 2 lbs fully cooked smoked sausage, halved and cut into 3/4 inch slices1...

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Winter Minestrone Very Delicious and Hardy!
BeansSoups & stewsVegetables

Winter Minestrone Very Delicious and Hardy!

Ingredients: 2 tablespoons olive oil1 lb mild Italian sausage1 large onions, finely chopped1 large...

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Bean and Macaroni Soup
Elbow macaroniPastaSoups & stews

Bean and Macaroni Soup

Ingredients: 2 (16 ounce) cans great northern beans1 tablespoon olive oil1/2 lb fresh mushrooms,...

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Healthy Alphabet Soup
Main dishPastaSoups & stews

Healthy Alphabet Soup

Ingredients: 1 cup onions, chopped1 cup carrots, finely chopped4 garlic cloves, minced3 1/2 cups...

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V-8 Soup
Main dishSoups & stewsVegetables

V-8 Soup

Ingredients: 1 (46 ounce) cans V8 vegetable juice1 (14 1/2 ounce) cans Mexican-style stewed...

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Cold-blasting Chicken Noodle Soup
ChickenPastaSoups & stews

Cold-blasting Chicken Noodle Soup

Ingredients: 1 bay leaves32 ounces chicken broth1 cup dry pasta1 cup chicken ( cubed...

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Delicious Acorn Squash Soup
Soups & stewsSquashVegetables

Delicious Acorn Squash Soup

Ingredients: 1 small onions, chopped2 tablespoons fresh minced garlic (optional)1 large celery3 tablespoons butter...

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< 30 minsSoups & stewsTime to make

Italian Meatball Soup

Ingredients: 1 (18 ounce) packages frozen fully cooked italian-seasoned meatballs2 cups frozen mixed vegetables1...

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Garden Soup
PotatoesSoups & stewsVegetables

Garden Soup

Ingredients: 1 1/2 cups chopped onions1 cup chopped celery1 large potatoes, peeled and chopped1...

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Frankfuter Bohnensuppe (Bean Soup with Frankfurter)
BeansBeefSoups & stews

Frankfuter Bohnensuppe (Bean Soup with Frankfurter)

Ingredients: 1 lb navy beans, dried8 cups water3 cups beef broth1 carrots, chopped1 stalk...

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Baked Potato Soup
PotatoesSoups & stewsVegetables

Baked Potato Soup

Ingredients: 6 slices bacon, crumbled4 medium baking potatoes2 tablespoons buttersalt and pepper1 (10 ounce)...

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Curried Butternut soup
Main dishOne Dish mealSoups & stews

Curried Butternut soup

Ingredients: 2 lbs butternut squash, peeled and cut into chunks4 cups chicken or 4...

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Celeriac and Pear Soup
FruitSoups & stewsVegetables

Celeriac and Pear Soup

Ingredients: 2 tablespoons olive oil1 cup chopped onions2 cloves minced garlic2 bay leaves1 medium...

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Army Soup
BeefMain dishSoups & stews

Army Soup

Ingredients: 2 tablespoons olive oil1 clove garlic, crushed1/2 onions, finely diced1/2 green capsicum, finely...

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Susan's Fabulous Cheese Soup
CheeseEggs/dairySoups & stews

Susan’s Fabulous Cheese Soup

Ingredients: 1 cup grated carrots1/2 cup grated celery5 cups soup stock3 tablespoons chopped onions1...

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Spinach Egg Drop Noodle Soup
Low proteinSoups & stewsVery low carbs

Spinach Egg Drop Noodle Soup

Ingredients: 8 ounces medium egg noodles, uncooked8 (14 1/2 ounce) cans chicken broth2 large...

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Sweet Red Pepper Soup
< 60 minsSoups & stewsVegetables

Sweet Red Pepper Soup

Ingredients: 3 tablespoons unsalted butter1 large red onions, chopped2 cloves garlic, chopped8 large red...

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Deborah Lee's Egg Flower Jewel Soup
Eggs/dairyLunch/snacksSoups & stews

Deborah Lee’s Egg Flower Jewel Soup

Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1 cup frozen mixed vegetables ( or...

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Martha Washington's Crab Soup
CrabEggsSoups & stews

Martha Washington’s Crab Soup

Ingredients: 1 tablespoon butter, softened1 1/2 tablespoons flour3 hard-boiled eggs, mashed1 fresh lemon rind,...

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Sopa de Tortilla
ChickenMain dishSoups & stews

Sopa de Tortilla

Ingredients: 7 cups chicken broth1 medium yellow onions, diced2 carrots, peeled and diced2 stalks...

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Cold Cherry-Raspberry Soup
DessertRaspberriesSoups & stews

Cold Cherry-Raspberry Soup

Ingredients: 1 1/2 cups water1/2 cup red wine2 tablespoons sugar2 tablespoons cornstarch1 cup cherries...

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Spicy Zucchini Soup
Lunch/snacksRiceSoups & stews

Spicy Zucchini Soup

Ingredients: 2 tablespoons vegetable oil4 garlic cloves, thinly sliced1 -2 tablespoon mild red chili...

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Zuke Soup
Lunch/snacksSoups & stewsVegetables

Zuke Soup

Ingredients: 5 cups zucchini, peeled & chopped3/4 cup onions, chopped4 tablespoons margarine2 (10 ounce)...

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Colleen's Potato Soup
PotatoesSoups & stewsVegetables

Colleen’s Potato Soup

Ingredients: 6 cups potatoes, cubed or sliced thinly2 cups onions, chopped6 cups vegetable broth2...

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Basic Soup
Low fatLow proteinSoups & stews

Basic Soup

Ingredients: 5 carrots, peeled and chopped3 celery ribs, chopped1 onions, choppedgarlic powder2 (14 1/2...

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Tuscan Onion Soup
OnionsSoups & stewsVegetables

Tuscan Onion Soup

Ingredients: 1/2 cup pancetta, diced1 tablespoon olive oil4 large white onions, thinly sliced3 cloves...

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Crab Stew
Main dishSoups & stewsStews

Crab Stew

Ingredients: 3/4 cup chopped carrots3/4 cup chopped celery3/4 cup chopped onions1/2 cup butter1/4 cup...

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Carrot and Ginger Soup
CarrotsSoups & stewsVegetables

Carrot and Ginger Soup

Ingredients: 1/4 cup butter2 medium onions, chopped2 tablespoons grated peeled fresh gingerroot1 1/2 lbs...

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Chicken and Galangal Soup (Tom-Ka-Gai)
Main dishOne Dish mealSoups & stews

Chicken and Galangal Soup (Tom-Ka-Gai)

Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...

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Mussel Soup
SeafoodShellfishSoups & stews

Mussel Soup

Ingredients: 4 lbs mussels, cleaned2 shallots, diced2 cups dry white wine3 tablespoons butter or...

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Charmie's Potato Cheese Soup
CheesePotatoesSoups & stews

Charmie’s Potato Cheese Soup

Ingredients: 3 tablespoons butter1 medium onions, diced1 large garlic cloves6 potatoes, peeled and diced3...

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Italian Sausage and Pasta Soup
Pastarice and grainsSoups & stews

Italian Sausage and Pasta Soup

Ingredients: 2 lbs hot Italian sausage or 2 lbs mild Italian sausage3 carrots, peeled...

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Alton's French Onion Soup Attacked by Sandi
CheeseOnionsSoups & stews

Alton’s French Onion Soup Attacked by Sandi

Ingredients: 4 sweet onions ( like Vidalias, about 3 pounds)3 tablespoons butter1 teaspoon salt2...

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Hearty Ham and Vegetable Soup
HealthyLow cholesterolSoups & stews

Hearty Ham and Vegetable Soup

Ingredients: 1 (19 ounce) cans progresso tomato basil soup mix1 (15 ounce) cans pork...

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Mushroom Barley Soup
Low proteinPastarice and grains

Mushroom Barley Soup

Ingredients: 1 tablespoon cooking oil2 cups finely chopped onions1 lb fresh mushrooms, sliced2 cloves...

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Baked Tater Soup for Mystergirl and the Sa's
CheesePotatoesSoups & stews

Baked Tater Soup for Mystergirl and the Sa’s

Ingredients: 1 onions, chopped4 -6 large baking potatoes, scrubbed and baked2/3 cup butter2/3 cup...

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Pumpkin Soup Iv
Low proteinSoups & stewsVegetables

Pumpkin Soup Iv

Ingredients: 2 1/2 cups canned pumpkin3 cups whole milk1 1/2 cups water1/3 cup rice,...

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Breadfruit Vichyssoise
Eggs/dairyOnionsSoups & stews

Breadfruit Vichyssoise

Ingredients: 2 tablespoons butter2 onions, finely chopped1 garlic cloves, chopped1/2 lb breadfruit, peeled, cored...

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