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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 11
Black and White Soup
BeansEggs/dairySoups & stews

Black and White Soup

Ingredients: 2 tablespoons butter ( 1/4 stick)1/2 large red bell peppers, cut into matchstick-size...

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Azteca Soup Adopted
Low proteinLow sodiumSoups & stews

Azteca Soup Adopted

Ingredients: 2 tablespoons olive oil1 tablespoon garlic, chopped2 onions, chopped2 stalks celery, chopped1 jalapeno...

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Vegetarian Groundnut Stew
Main dishSoups & stewsStews

Vegetarian Groundnut Stew

Ingredients: 2 cups chopped onions2 tablespoons peanut oil or 2 tablespoons vegetable oil1/2 teaspoon...

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Tomato and Bread Soup
Soups & stewsTomatoesVegetables

Tomato and Bread Soup

Ingredients: 1/2 tablespoon olive oil1/2 cup onions, finely diced1 minced garlic cloves10 large basil...

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Chinese Hot and Sour Pork Soup
MeatPorkSoups & stews

Chinese Hot and Sour Pork Soup

Ingredients: 8 cups chicken stock1/4 lb lean pork, julienned2 tablespoons garlic and red chile...

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Ecuadorean Quinoa and Vegetable Soup
GrainsMain dishSoups & stews

Ecuadorean Quinoa and Vegetable Soup

Ingredients: 1/2 cup raw quinoa2 tablespoons olive oil2 cups chopped onions1 teaspoon salt1 cup...

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Fresh Tomato Basil Soup
Lunch/snacksSoups & stewsVegetables

Fresh Tomato Basil Soup

Ingredients: 8 ripe plum tomatoes (drained) or 1 (16 ounce) cans tomatoes ( drained)1...

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Corny Chicken Soup
< 30 minsSoups & stewsTime to make

Corny Chicken Soup

Ingredients: 3 slices bacon3 tablespoons onions ( chopped)1 chicken bouillon cubes1/4 cup boiling water1...

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Main dishOne Dish mealSoups & stews

White Bean and Pasta Soup With Sun-Dried Tomatoes

Ingredients: 1 cup dried white beans, rinsed and picked over ( such as Great...

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Easy Tomato Soup
AmericanEggs/dairySoups & stews

Easy Tomato Soup

Ingredients: 2 (14 1/2 ounce) cans seasoned diced tomatoes ( I use roasted garlic)2...

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Cabbage Soup ala Nita
Soups & stewsSouthern u.s.Vegetables

Cabbage Soup ala Nita

Ingredients: 6 -8 slices bacon, cut in 4 pieces each3 tablespoons butter2 vidalia onions...

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Pea Soup with Bacon
Low fatLow sodiumSoups & stews

Pea Soup with Bacon

Ingredients: 1/4 lb bacon, chopped2 russet potatoes, peeled and diced2 carrots, peeled and diced2...

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Cajun Crab Soup
CrabShellfishSoups & stews

Cajun Crab Soup

Ingredients: 1/2 cup butter1 onions, chopped2 cloves garlic, minced1/4 cup flour2 cups clam juice2...

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Chicken Spinach Soup
ChickenPoultrySoups & stews

Chicken Spinach Soup

Ingredients: 1 lb roasted boneless skinless chicken breasts1/2 teaspoon cornstarch8 ounces fresh spinach, stems...

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Italian Peasant Soup
Lunch/snacksMain dishSoups & stews

Italian Peasant Soup

Ingredients: 1 lb Italian sausage, cut into 1 inch pieces2 medium onions, chopped6 cloves...

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Indian Yoghurt Soup - Kadhi
AsianEggs/dairySoups & stews

Indian Yoghurt Soup – Kadhi

Ingredients: 500 ml plain bulgarian yoghurt ( thinned with 1 cup of water)1/4 cup...

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Polevka S Jatrovymi Knedlicky (Soup With Beef Liver Dumplings)
Lunch/snacksMain dishSoups & stews

Polevka S Jatrovymi Knedlicky (Soup With Beef Liver Dumplings)

Ingredients: 1/2 lb beef liver, ground2 eggs1 cup dry breadcrumbs2 tablespoons all-purpose flour2 tablespoons...

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Easy Pizza Soup or Dressed-Up Tomato Soup
CheeseLunch/snacksSoups & stews

Easy Pizza Soup or Dressed-Up Tomato Soup

Ingredients: 1 (10 ounce) cans condensed tomato soup10 ounces milk1/2 cup mozzarella cheese, divided8...

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Root Vegetable Soup
< 4 hoursSoups & stewsTime to make

Root Vegetable Soup

Ingredients: 2 tablespoons butter1 large Spanish onions, finely chopped2 shallots, finely choppedsalt and pepper,...

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Snowman Soup
CandyDessertSoups & stews

Snowman Soup

Ingredients: 1 (1 ounce) package hot chocolate powder3 Hershey’s chocolate kisses10 -15 miniature marshmallows1...

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Carrot and Coriander Winter Soup
CarrotsSoups & stewsVegetables

Carrot and Coriander Winter Soup

Ingredients: 2 lbs carrots, chopped4 cups chicken stock2 onions, chopped1/2 teaspoon garam masala1/4 teaspoon...

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Mom's Taco Soup
Ground beefMain dishSoups & stews

Mom’s Taco Soup

Ingredients: 1 lb ground beef, browned and drained1 package taco seasoning1 can kidney beans1...

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Turkey Vegetable Soup
PoultrySoups & stewsTurkey

Turkey Vegetable Soup

Ingredients: 14 1/2 ounces stewed tomatoes ( the kind with onion, celery & green...

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AmericanLunch/snacksSoups & stews

Martha Stewart’s Pumpkin Soup in a Pumpkin

Ingredients: 6 cups chicken stock2 -3 cups pared pumpkin, cut into 1/2-inch cubes1 cup...

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Kale and Potato Soup
PotatoesSoups & stewsVegetables

Kale and Potato Soup

Ingredients: 4 medium potatoes2 tablespoons vegetable oil8 cups water1 teaspoon salt1/2 teaspoon pepper2 lbs...

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Creamy Fresh Tomato Soup With Dumplings
Eggs/dairySoups & stewsTomatoes

Creamy Fresh Tomato Soup With Dumplings

Ingredients: 2 tablespoons olive oil1 medium onions, minced2 garlic cloves, mashed4 large very ripe...

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Potato
ApplesPotatoesSoups & stews

Potato, Apple and Arugula Soup

Ingredients: 4 tablespoons unsalted butter2 lbs potatoes, diced1 red onions, diced1 yellow onions, diced1...

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Delicious Onion Soup
OnionsSoups & stewsVegetables

Delicious Onion Soup

Ingredients: 2 lbs onions ( halved lenghwise then thinly sliced)1 teaspoon sugar1 pinch dried...

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Easy Vegan White Bean Au Pistou
Main dishOne Dish mealSoups & stews

Easy Vegan White Bean Au Pistou

Ingredients: 1 tablespoon olive oil1/4 onions, chopped1 garlic cloves, minced2 small crookneck yellow squash1...

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Tortellini Soup
Lunch/snacksMain dishSoups & stews

Tortellini Soup

Ingredients: 1/4 lb lean ground beef2 Italian sausages, sliced1 tablespoon olive oil1 cup chopped...

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Judy's Vegetable Soup from Cans
Soups & stewsVeganVegetables

Judy’s Vegetable Soup from Cans

Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon olive oil2 (14 1/2 ounce)...

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TahnAbour - Hot Yogurt Soup
Low calorieLow in...Soups & stews

TahnAbour – Hot Yogurt Soup

Ingredients: 2/3 cup hulled wheat3 cups yogurt3 cups water1 eggs2 tablespoons flour1/2 teaspoon salt1...

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Carrot and Lentil Soup
Lunch/snacksSnacksSoups & stews

Carrot and Lentil Soup

Ingredients: 1/2 lb red lentils2 pints chicken stock or 2 pints vegetable stock or...

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Lasagna Soup
Main dishOne Dish mealSoups & stews

Lasagna Soup

Ingredients: 1 lb lean ground beef, cooked,rinsed and drained2 (27 ounce) cans chunky style...

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Never Fail Dumplings
Main dishSoups & stewsStews

Never Fail Dumplings

Ingredients: 2 cups flour2 teaspoons baking powder1 teaspoon salt1/4 cup shortening1 cup milk Directions:...

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Colleen's Potato Soup
PotatoesSoups & stewsVegetables

Colleen’s Potato Soup

Ingredients: 6 cups potatoes, cubed or sliced thinly2 cups onions, chopped6 cups vegetable broth2...

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Double Cheese French Onion Soup
CheeseOnionsSoups & stews

Double Cheese French Onion Soup

Ingredients: 4 large onions, thinly sliced and separated into rings1/2 cup butter, melted1 tablespoon...

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Beef and Onion Soup
BeefBeef steaksSoups & stews

Beef and Onion Soup

Ingredients: 1 tablespoon vegetable oil1 lb round steaks, cut into 1 inch cubes1 tablespoon...

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Eggs/dairyLunch/snacksSoups & stews

Gin Soup

Ingredients: 5 fresh tomatoes, peeled,seeded and mashed3 cloves garlic, peeled and mashed2 cups beef...

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Spicy Pumpkin Soup
Low fatLow proteinSoups & stews

Spicy Pumpkin Soup

Ingredients: 1 teaspoon canola oil1 tablespoon minced garlic1 tablespoon chili powder1/2 teaspoon ground cumin4...

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BeansSoups & stewsSoy/tofu

Winter Warm-up Soup

Ingredients: 1 medium sweet winter squash, cut in half,seeded1 teaspoon extra virgin olive oil1...

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Japanese Egg Custard Soup
EggsShrimpSoups & stews

Japanese Egg Custard Soup

Ingredients: 1 cup diced shrimp3 water chestnuts, diced6 mushrooms, diced2 scallions, chopped1 tablespoon sherry...

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Kansas City Steak Soup
BeefBeef steaksSoups & stews

Kansas City Steak Soup

Ingredients: 1 tablespoon olive oil1 lb New York strip steaks, cut into 1/2-inch pieces...

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Cheese and Trees Soup
CheesePotatoesSoups & stews

Cheese and Trees Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions1 1/3 lbs potatoes,...

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Rosemary Mushroom Soup
Main dishOne Dish mealSoups & stews

Rosemary Mushroom Soup

Ingredients: 1 cup sliced fresh mushrooms2 cloves garlic, minced1/4 cup butter or 1/4 cup...

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Healthier Ramen
Pastarice and grainsSoups & stews

Healthier Ramen

Ingredients: 1 teaspoon instant chicken bouillon granules1/2 teaspoon garlic powder1/2 teaspoon onion powder1/4 teaspoon...

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Main dishSoups & stewsStews

Italian Sausage Stew

Ingredients: 1 lb Italian sausage, thickly sliced2 tablespoons olive oil1 cup diced onions1 garlic...

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Creamy cold potato soup (Vichyssoise)
AppetizersPotatoesSoups & stews

Creamy cold potato soup (Vichyssoise)

Ingredients: 1 lb potatoes, peeled and diced5 leeks, cut into small pieces ( white...

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Cauliflower Soup
Low proteinLow sodiumSoups & stews

Cauliflower Soup

Ingredients: 2 tablespoons butter1 tablespoon coconut oil1 onions, coarsley chopped6 -8 scallions, chopped1 clove...

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Susan's Fabulous Cheese Soup
CheeseEggs/dairySoups & stews

Susan’s Fabulous Cheese Soup

Ingredients: 1 cup grated carrots1/2 cup grated celery5 cups soup stock3 tablespoons chopped onions1...

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Italian Pizza Soup
CheeseRiceSoups & stews

Italian Pizza Soup

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 green peppers, chopped1 clove garlic, minced1...

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Sweet and Sour Cabbage Soup
OnionsSoups & stewsTomatoes

Sweet and Sour Cabbage Soup

Ingredients: 3 tablespoons olive oil1 large onions, chopped2 garlic cloves, minced1 teaspoon crushed red...

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Vegetarian Onion Soup
CheeseOnionsSoups & stews

Vegetarian Onion Soup

Ingredients: 1/2 cup butter1 teaspoon freshly ground white pepper5 cups thinly sliced yellow onions1...

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Savory Broccoli Soup
BroccoliSoups & stewsVegetables

Savory Broccoli Soup

Ingredients: 1 stalk celery, sliced thin1 bunch broccoli florets, chopped coarsely1 medium onions, finely...

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Tortilla Soup With Chicken
ChickenMain dishSoups & stews

Tortilla Soup With Chicken

Ingredients: 4 small corn tortillas2 (14 ounce) cans chicken broth2 cups water3/4 cup Mexican-style...

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Creamy Chicken and Rice Soup
ChickenPoultrySoups & stews

Creamy Chicken and Rice Soup

Ingredients: 1 lb boneless skinless chicken breasts1/2 small onions, chopped2 teaspoons butter1 (15 ounce)...

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Fantastic Gazpacho!
Soups & stewsTomatoesVegetables

Fantastic Gazpacho!

Ingredients: 4 cups v 8 vegetable juice2 cups purchased salsa ( mild or spicy)2...

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Mexican Style Meat and Vegetable Stew - Azteca's Molcajete
Main dishSoups & stewsStews

Mexican Style Meat and Vegetable Stew – Azteca’s Molcajete

Ingredients: 2 boneless skinless chicken breasts, cut into strips8 ounces beef, such as flank...

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Oven Baked Salmon Soup
SalmonSaltwater fishSoups & stews

Oven Baked Salmon Soup

Ingredients: 5 (8 ounce) bottles clam juice3 tablespoons soy sauce4 cloves garlic, minced2 tablespoons...

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Cheddary Soup
PotatoesSoups & stewsVegetables

Cheddary Soup

Ingredients: 1 medium potatoes, peeled and chopped1 carrots, peeled and chopped1 onions, coarsely chopped1...

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