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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews
Light-As-A-Feather Dumplings (For Soup or Stews)
EggsEggs/dairySoups & stews

Light-As-A-Feather Dumplings (For Soup or Stews)

Ingredients: 2 cups flour1 teaspoon salt1/4 teaspoon black pepper ( optional, can use more...

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Grandma Norns " Bear Soup" Minus the Bear
Kid FriendlySoups & stewsWeeknight

Grandma Norns ” Bear Soup” Minus the Bear

Ingredients: 1 (1 lb) package beef stew meat1 large onions, choppedsalt and pepper1 (6...

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Thai Cantaloupe Soup
AppetizersMelonsSoups & stews

Thai Cantaloupe Soup

Ingredients: 1 medium cantaloupe3 tablespoons canola oil1 small onions ( chopped)3/4 cup grape tomatoes...

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Bean
Main dishOne Dish mealSoups & stews

Bean, Potato and Sauerkraut Soup

Ingredients: 4 ounces dried cranberry beans4 potatoes, cubed into 1 inch pieces1 stalk celery,...

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Quick Homemade Tomato Soup
Lunch/snacksSoups & stewsTomatoes

Quick Homemade Tomato Soup

Ingredients: 2 tablespoons vegetable oil2 onions, chopped4 cloves garlic, minced1 (28 ounce) cans stewed...

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Lime Soup With Chicken
ChickenPoultrySoups & stews

Lime Soup With Chicken

Ingredients: 2 tablespoons olive oil1 medium green peppers, seeded, diced medium ( about 1/2...

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Super Vegetable Beef Soup
BeefMain dishSoups & stews

Super Vegetable Beef Soup

Ingredients: 1 tablespoon vegetable oil1 1/2 lbs round steaks, cut into 1-inch cubes1 yellow...

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Fresh Tomato and Bean Soup
Soups & stewsVeganVegetarian

Fresh Tomato and Bean Soup

Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...

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Vegetarian Onion Soup
CheeseOnionsSoups & stews

Vegetarian Onion Soup

Ingredients: 1/2 cup butter1 teaspoon freshly ground white pepper5 cups thinly sliced yellow onions1...

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Beauchamp's Chicken Noodle Soup
ChickenPastaSoups & stews

Beauchamp’s Chicken Noodle Soup

Ingredients: 2 quarts chicken stock2 ounces noodles ( dry)2 carrots ( cut into small...

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Potato and Tomato Soup
Main dishPotatoesSoups & stews

Potato and Tomato Soup

Ingredients: 4 slices bacon, diced2 medium onions, chopped2 cloves garlic, minced3 medium potatoes, peeled...

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Family Time Vegetable Soup
BeefGround beefSoups & stews

Family Time Vegetable Soup

Ingredients: 1 lb lean ground beef1/4 cup chopped onions2 cups peeled diced potatoes1 cup...

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Barley Burger  Main Course Soup
BeefGround beefSoups & stews

Barley Burger Main Course Soup

Ingredients: 2 tablespoons oil1 large onions, chopped3 garlic cloves, minced1/2 lb mushrooms, sliced1 lb...

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Ginger Lentil Soup
Lunch/snacksMain dishSoups & stews

Ginger Lentil Soup

Ingredients: 2 tablespoons olive oil2 carrots, chopped1 onions, chopped2 tablespoons finely chopped fresh ginger4...

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Artichoke Soup for One
AmericanSoups & stewsVegetables

Artichoke Soup for One

Ingredients: 1 1/4 cups chicken stock1 scallions, thinly sliced ( spring onion)1 teaspoon lemon...

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Taco Orzo Soup
Main dishOne Dish mealSoups & stews

Taco Orzo Soup

Ingredients: 1 cup orzo pasta, uncooked1/2 lb lean ground beef or 1/2 lb chorizo...

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Chunky Italian Soup
Ground beefMain dishSoups & stews

Chunky Italian Soup

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 carrots, chopped2 (14 1/2 ounce)...

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Pureed Cranberry Soup
AppetizersFruitSoups & stews

Pureed Cranberry Soup

Ingredients: 3 cups cranberries, rinsed and stemmed ( fresh or frozen)5 cups cherry juice...

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Roasted Tomato and Pasta Soup
PastaSoups & stewsVegetables

Roasted Tomato and Pasta Soup

Ingredients: 1 lb ripe Italian plum tomatoes, halved lengthwise1 large red peppers, quartered lengthwise...

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Zuppa Di Broccoli (Broccoli Soup)
BroccoliSoups & stewsVegetables

Zuppa Di Broccoli (Broccoli Soup)

Ingredients: 6 cloves garlic2 tablespoons extra virgin olive oil2 cups broccoli florets5 cups chicken...

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Three Bean Soup
Lunch/snacksMain dishSoups & stews

Three Bean Soup

Ingredients: 1 lb ground beef1/4 cup olive oil1 onions, diced2 garlic cloves, diced2 (15...

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Minestra Di Cipolle Con Gorgonzola E Prosciutto
CheeseOnionsSoups & stews

Minestra Di Cipolle Con Gorgonzola E Prosciutto

Ingredients: 4 tablespoons olive oil3 lbs onions, thinly sliced4 garlic cloves2 tablespoons fresh Italian...

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No Fuss Nacho Potato Soup
Eggs/dairySoups & stewsTex Mex

No Fuss Nacho Potato Soup

Ingredients: 1 (5 1/2 ounce) packages au gratin potatoes1 (11 ounce) cans corn, drained1...

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Gypsy Soup
Main dishOne Dish mealSoups & stews

Gypsy Soup

Ingredients: 2 tablespoons olive oil2 large chopped onions ( 2 cups)2 cloves garlic, minced1/2...

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Thai Peanut Soup
AsianSoups & stewsThai

Thai Peanut Soup

Ingredients: 1/3 cup chopped onions1/3 cup chopped celery1/3 cup chopped carrots3 tablespoons chopped sweet...

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GrainsPastarice and grains

Semolina Dumpling Soup

Ingredients: 30 g butter or 30 g margarine1 eggs60 g semolinasaltpepper1 teaspoon parsley, freshly...

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Non-Dairy Cream of Chicken and Corn Soup
AsianLactose FreeSoups & stews

Non-Dairy Cream of Chicken and Corn Soup

Ingredients: 2 onions, diced2 tablespoons flour3 cups chicken broth1 (12 ounce) cans creamed corn1...

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Easy Tomato Soup
AmericanEggs/dairySoups & stews

Easy Tomato Soup

Ingredients: 2 (14 1/2 ounce) cans seasoned diced tomatoes ( I use roasted garlic)2...

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Dirty Corn Soup
CornSoups & stewsVegetables

Dirty Corn Soup

Ingredients: 1/4 cup butter2 (11 ounce) cans white shoepeg corn ( drain but reserve...

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Santa Fe Soup
Ground beefMain dishSoups & stews

Santa Fe Soup

Ingredients: 2 lbs ground beef or 2 lbs ground chuck1 onions, chopped2 (1 ounce)...

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Turkey Noodle Soup
PoultrySoups & stewsTurkey

Turkey Noodle Soup

Ingredients: 5 quarts water1 cup celery, chopped1/2 cup celery leaves, chopped1 cup onions, chopped7...

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minted pea soup
Soups & stewsVegetablesVegetarian

minted pea soup

Ingredients: 3/4 cup diced onions3/4 cup diced leeks1/2 cup chopped scallions2 tablespoons olive oil2...

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Carrot and Coriander Winter Soup
CarrotsSoups & stewsVegetables

Carrot and Coriander Winter Soup

Ingredients: 2 lbs carrots, chopped4 cups chicken stock2 onions, chopped1/2 teaspoon garam masala1/4 teaspoon...

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Chilled Spinach-Potato Soup With Buttermilk
Soups & stewsVegetablesVegetarian

Chilled Spinach-Potato Soup With Buttermilk

Ingredients: 1 lb russet potatoes, peeled and cut into cubes5 cups water or 5...

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Red Bell Pepper Soup
Low proteinSoups & stewsVery low carbs

Red Bell Pepper Soup

Ingredients: 3 tablespoons butter1 pinch cayenne3 1/2 cups rich chicken broth2 tablespoons lemon juice1...

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Creamless Celery Potato Soup
OnionsPotatoesSoups & stews

Creamless Celery Potato Soup

Ingredients: 1 tablespoon olive oil ( or vegetable)3 cups sliced celery2 cups diced potatoes...

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Low Cal Spicy 2 Bean and Chicken Soup
Main dishPoultrySoups & stews

Low Cal Spicy 2 Bean and Chicken Soup

Ingredients: cooking spray1 1/2 cups chopped onions1 1/4 cups sliced carrots2 cloves garlic, minced1/2-1...

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Quick  Vegetable
BroccoliSoups & stewsSoy/tofu

Quick Vegetable, Rice and Tofu Soup

Ingredients: 2 1/2 cups vegetable broth2 cups broccoli, in small florets2 cups small shiitake...

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French Cabbage Soup
Main dishOne Dish mealSoups & stews

French Cabbage Soup

Ingredients: 2 tablespoons butter2 large potatoes1 small heads of cabbage1 (15 ounce) cans white...

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Light and Fluffy Chicken "Matzoh" Balls -- Wheatless
ChickenPoultrySoups & stews

Light and Fluffy Chicken “Matzoh” Balls — Wheatless

Ingredients: 2 lbs finely ground chicken12 ounces finely ground almonds1 bunch chives, chopped1/4 cup...

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Easy Sweet Pea Soup
Lunch/snacksMain dishSoups & stews

Easy Sweet Pea Soup

Ingredients: 1 (12 ounce) packages frozen peaswater, to cover1/2-1 cup chicken broth1 pinch sugar1...

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Picante Onion Soup
OnionsSoups & stewsTomatoes

Picante Onion Soup

Ingredients: 3 cups onions, thinly sliced ( prefer Texas 1015 or other sweet onion)1...

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Reuben Soup
BeefMain dishSoups & stews

Reuben Soup

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 cup chopped yellow onions1 tablespoon all-purpose...

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Ww 0 Point Weight Watchers Cabbage Soup
CarrotsMain dishSoups & stews

Ww 0 Point Weight Watchers Cabbage Soup

Ingredients: 3 cups nonfat beef broth (beef is the best) or 3 cups nonfat...

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Creamy Wild Rice and Mushroom Soup
Eggs/dairyRiceSoups & stews

Creamy Wild Rice and Mushroom Soup

Ingredients: 1 (6 ounce) boxes uncle ben fast-cooking long grain and wild rice blend1...

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Cheesy Broccoli Noodle Soup
CheesePastaSoups & stews

Cheesy Broccoli Noodle Soup

Ingredients: 2 tablespoons olive oil1/2-3/4 cup chopped onions6 (14 1/2 ounce) cans chicken broth...

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Harvest Turkey Soup
Main dishOne Dish mealSoups & stews

Harvest Turkey Soup

Ingredients: 1 lb lean ground turkey1 medium onions, chopped1 teaspoon oregano1 teaspoon Italian herb...

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Beef Vegetable Soup With Orzo
BeefMain dishSoups & stews

Beef Vegetable Soup With Orzo

Ingredients: 1 lb beef stew meat2 carrots, sliced2 stalks celery, sliced1 cup chopped yellow...

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PotatoesRiceSoups & stews

Canary Island Cilantro Soup

Ingredients: 1 medium onions, finely minced1 ripe tomatoes, peeled and seeded,finely chopped2 cloves garlic,...

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CheeseEggs/dairySoups & stews

Edam Cheese Soup

Ingredients: 2 tablespoons butter1 cup sliced leeks1 bunch broccoli, stalks sliced and florets kept...

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Modern Minestrone
Elbow macaroniPastaSoups & stews

Modern Minestrone

Ingredients: 3 1/2 cups beef broth or 3 1/2 cups vegetable broth1 1/2 cups...

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Tuscan Tomato Soup
Main dishOne Dish mealSoups & stews

Tuscan Tomato Soup

Ingredients: 1 tablespoon olive oil2 onions, chopped ( about 4 cups)2 carrots, peeled and...

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Chinese Hot and Sour Pork Soup
MeatPorkSoups & stews

Chinese Hot and Sour Pork Soup

Ingredients: 8 cups chicken stock1/4 lb lean pork, julienned2 tablespoons garlic and red chile...

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Apple Parsnip Soup
ApplesFruitSoups & stews

Apple Parsnip Soup

Ingredients: 3 tablespoons butter3 large leeks, chopped ( reserve green parts)5 parsnips, peeled cut...

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Hot and Sour Soup - Easy Version
ChickenPoultrySoups & stews

Hot and Sour Soup – Easy Version

Ingredients: 4 cups chicken broth1 1/4 cups tomato juice2 tablespoons soya sauce1 (8 ounce)...

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Italian Sausage and Pasta Soup
Pastarice and grainsSoups & stews

Italian Sausage and Pasta Soup

Ingredients: 2 lbs hot Italian sausage or 2 lbs mild Italian sausage3 carrots, peeled...

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Taco Soup IIi
BeefMeatSoups & stews

Taco Soup IIi

Ingredients: 2 lbs ground beef1 large onions, peeled and chopped1 (12 ounce) cans mexicorn...

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Pumpkin Soup With Coriander Paste
Lunch/snacksSoups & stewsVegetables

Pumpkin Soup With Coriander Paste

Ingredients: 2 teaspoons vegetable oil2 teaspoons ground coriander2 teaspoons ground cumin1/2 teaspoon ground turmeric1...

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Simple Zucchini Soup
AppetizersSoups & stewsSquash

Simple Zucchini Soup

Ingredients: 2 tablespoons butter1 tablespoon olive oil1 sweet onions, chopped fine1 3/4 lbs sliced...

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Beef Dumplings with an Apricot Surprise
BeefGround beefSoups & stews

Beef Dumplings with an Apricot Surprise

Ingredients: 1 1/4 lbs ground beefblack pepper, to taste1 pinch salt1 clove garlic, minced1...

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