Ingredients: 1/2 cup oil1 cup water2 cups matzo meal1 teaspoon salt1 tablespoon sugar4 eggs12...
Very Healthy Near Instant Baked Apple With Creamy Nonfat Yogurt
Ingredients: 1 large apples2 dashes cinnamon2 dashes ground cloves2 teaspoons nonfat yogurt2 teaspoons ‘greek-style’...
Hot Chocolate and Toast
Ingredients: 2 slices bread1 cup milk1 -2 tablespoon hot cocoamargarine or butter Directions: toast...
Cinnamon Tortilla Chips
Ingredients: 1 (24 ounce) packages flour tortillasbutter ( melted)cinnamon sugar Directions: Brush butter over...
Easy Pizzadillas
Ingredients: 2 flour tortillas1 cup spaghetti saucepizza toppings2 cups mozzarella cheese, shredded1/4 cup parmesan...
Frito Pie
Ingredients: 3 cups Fritos corn chips3/4 cup yellow onions, diced1 cup mild cheddar cheese,...
Anzac Biscuits
Ingredients: 1/2 cup rolled oats ( well packed)1/3 cup coconut1/2 cup plain flour1/2 cup...
Healthy Fruit Parfait
Ingredients: 1 large bananas, sliced1/2 cup fresh strawberries, sliced1/2 cup pineapple, chopped2 cups nonfat...
Hot Pickled Bologna
Ingredients: 1 lb bologna ( trail or garlic, your choice of)1 tablespoon crushed red...
Sweet and Salty
Ingredients: 1 large marshmallows2 slices cheese2 Ritz crackers Directions: Place a slice of cheese...
Allergy Friendly Trail Mix
Ingredients: 1 cup unsweetened dried bananas3/4 cup dried cranberries3/4 cup salted sunflower seeds (...
Grandma’s Oyster Crackers
Ingredients: 1/2-1 cup oil, to preference1 (1 ounce) package dry ranch dressing mix2 teaspoons...
Cottage Cheese (paneer) Cutlets
Ingredients: 2 cups cottage cheese, grated ( paneer)2 teaspoons gram flour ( besan)1/2 teaspoon...
Eggplant (Aubergine) Roll-Ups
Ingredients: 1 large eggplants ( chose a nice evenly shaped one, two small eggplants...
Roasted Edamame
Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil1/4 teaspoon dried basil, crushed1/2...
Banana and Honey Surprise
Ingredients: 1 bananas2 teaspoons honey2 slices bread Directions: Cut the banana into small pieces...
Butter Toffee Crackers
Ingredients: 1 (16 ounce) boxes graham crackers or 1 (16 ounce) boxes town house...
Reuben Egg Roll Wraps With Dipping Sauce
Ingredients: 1 1/2 cups sauerkraut, drained1 1/2 teaspoons caraway seeds ( or to taste)1/2...
Low Fat Sweet Apples’ Latkes (Kosher-Pareve)
Ingredients: 3 apples ( peeled and shredded)3 -4 tablespoons brown sugar2 large eggs5 -6...
Greek Rice – Rice With Spinach and Feta
Ingredients: 1 cup uncooked long grain rice1 1/2 cups low sodium chicken broth or...
Baked Eggs With Feta and Tomatoes
Ingredients: extra virgin olive oil4 slices bread, toasted3 ripe roma tomatoes, sliced150 g feta,...
Danish Rolls
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sugar1 tablespoon lemon juice2 (8...
Zucchini Sticks With Honey-Mustard Mayo
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon table salt1/8 teaspoon black pepper4 medium zucchini, ends...
Charishma’s MALTED AND YUMMY raisin bran snack
Ingredients: 1 cup Raisin Bran cereal3/4 cup milk, cold ( I use Virtually Fat-free...
Crunchy Trail Mix
Ingredients: 1 1/2 cups Corn Chex ( corn squares)1 1/2 cups Rice Chex (...
Breakfast Mock Cinnabon (Low Carb)
Ingredients: 1/2 cup 1% fat cottage cheese1 (1 g) packet sugar substitute ( I...
Bell Pepper and Cream Cheese Quesadillas (Vegetarian)
Ingredients: 1 green bell peppers, seeded and thinly sliced1 red bell peppers, seeded and...
Appetizer or Snack Party Tray
Ingredients: 4 large lettuce leaves3/4 lb colby-monterey jack cheese, cut into cubes1 lb sliced...
Pretzel Butterflies
Ingredients: 1 caramel squares2 curly pretzels2 straight pretzels Directions: Press two curly pretzels into...
Kate’s Pineapple Panini Treat
Ingredients: 2 slices of a nice multi-grain bread1 slice cheddar cheese1 -2 slice hamfresh...
Kulikuli (Peanut Balls)
Ingredients: 1 lb roasted peanuts1/4 cup peanut oil ( to taste)1 small onions, finely...
Salami Snacks
Ingredients: 12 slices dry italian salami, thinpeanut butter ( we prefer chunky)sweet gherkins or...
Everything Breakfast Bar Vii
Ingredients: 8 cups quick oatmeal2 tablespoons baking powder2 teaspoons salt2 tablespoons cinnamon1 cup raisins1...
Roast Beef With Cucumber-Corn Salsa
Ingredients: 200 g cucumbers, cubed50 g corn ( canned or frozen)1 chopped red onions1...
Onion Soup Mix Pretzels
Ingredients: 1/2 cup butter, melted ( I use unsalted)1/4 cup onion soup mix (...
Iron Chef Cornbread
Ingredients: 1 cup yellow cornmeal or 1 cup blue cornmeal1 teaspoon baking powder1/2 teaspoon...
Potluck Macaroni Salad
Ingredients: 6 ounces uncooked elbow macaroni ( 1 1/2 cups)1 (28 ounce) cans baked...
Halloween Party Treat (Candy Corn and Peanut Mix)
Ingredients: 1 cup candy corn1 cup salted peanuts Directions: Mix the Candy Corn and...
Brie and Red Currant Toast
Ingredients: 1/2 French baguettes2 tablespoons red currant jelly4 slices brie cheese Directions: Split stick...
Papas Rellenas (Fried Stuffed Potatoes)
Ingredients: 4 large potatoes, peeled & boiled1/2 teaspoon saltblack pepper4 eggsdry breadcrumbs ( I...
Peach Surprise
Ingredients: 1/3-1/2 cup vanilla yogurt1/2 peaches ( we used canned peach halves in light...
Chocolate ‘n’ More Snack Mix
Ingredients: 1 cup milk chocolate M&M’s1/2 cup semi-sweet chocolate chips1/3 cup salted peanuts1/4 cup...
Basil-bread Slice Pizzas
Ingredients: 1 lb Italian bread8 ounces mozzarella cheese2 tablespoons fresh basil, chopped or 2...
New Jersey Boardwalk Fries
Ingredients: 1 lb potatoesoil ( for frying)saltmalt vinegar Directions: Do not peel potatoes.Cut potatoes...
Bugs in a Rug
Ingredients: 1 burrito-size whole wheat tortillas2 tablespoons peanut butter2 tablespoons raisins ( more or...
Low Carb Almond Thin Crackers
Ingredients: 1 cup almond flour2 teaspoons Splenda granular1 egg whites1/4 teaspoon salt1/8 teaspoon garlic...
CheezCrisp
Ingredients: 1/4 cup of grated cheddar cheesePam cooking spray or butter Directions: Spray a...
Corn Pops Snack Mix
Ingredients: 3 cups corn pops puffed corn cereal1/4 cup melted butter1 teaspoon Worcestershire sauce1/2...
Mexican Palapa Snacks
Ingredients: 1 large jicama, peeled and cut in julienne slices1 large seedless cucumber, sliced3...
Jalapeno Popper Wonton Puffs
Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup monterey jack cheese, shredded1 (4...
Road Trip Snack Mix
Ingredients: 1 (10 ounce) packages mini twist pretzels1 (12 1/2 ounce) boxes Ritz Bits...
Quick Pizza Snacks
Ingredients: 1 package refrigerated buttermilk biscuits1 (8 ounce) packages thin sliced pepperoni1 (8 ounce)...
Gourmet Jaffles
Ingredients: 2 slices whole wheat bread1/2 teaspoon butter2 -3 kalamata olives, sliced1 fresh spinach...
Three Little Pigs Snack Mix
Ingredients: 1 cup potato sticks1 cup pretzel sticks1 cup semisweet chocolate chunks ( or...
Miniature Spinach Parmesan Puffs
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 teaspoons parmesan cheese3 cups fresh...
Sandwich Spread
Ingredients: 1 (15 1/2 ounce) cans garbanzo beans, drained1 (3 7/8 ounce) cans of...
Puddingwiches
Ingredients: 1 cup cold milk1 (3 1/2 ounce) packages instant pudding mix, any flavor...
Carrot and Lentil Soup
Ingredients: 1/2 lb red lentils2 pints chicken stock or 2 pints vegetable stock or...
Greek Oven Fries
Ingredients: 2 medium baking potatoes, scrubbed1 teaspoon olive oil1 teaspoon dried oregano1/4 teaspoon salt1/8...
Cheesy Onion Garlic Bread
Ingredients: 2 French baguettes ( purchase the long thin crusty bread)2 large yellow onions,...
