Ingredients: 1 head cauliflower or 1 head equal amount of pre-cut commercially prepped cauliflower4...
Toffee Grapes
Ingredients: 100 g bunch green grapes, washed and dried 100 g bunch black grapes,...
Cheesy Nachos
Ingredients: 12 baked corn tortilla chips1/4 cup scallions, chopped1/4 cup salsa1/2 cup canned kidney...
Croissant With Peaches and Honey
Ingredients: 1 croissants, split2 tablespoons Greek yogurt or 2 tablespoons creme fraiche6 peach slices...
Upma
Ingredients: 1 cup semolina, sujisalt1 finely chopped onions1 finely chopped tomatoes1 finely chopped potatoes2...
My Favorite Deviled Eggs
Ingredients: 6 hard-boiled eggs, shelled4 tablespoons mayonnaise1 teaspoon Dijon mustardsalt & freshly ground black...
Power Packed Peanut Butter Sandwiches
Ingredients: 1/2 cup peanut butter1/4 cup carrots, shredded2 tablespoons sunflower seeds, shelled2 tablespoons raisins2...
Honey Roasted Cashews
Ingredients: 6 tablespoons liquid honey ( 1/4 cup plus 2 tablespoons)2 cups unsalted dry-roasted...
Chewy Fruity Popcorn Balls
Ingredients: 1 cup unpopped popcorn1 cup sugar1 cup corn syrup1 (3 ounce) packages Jello...
Carrot Spritz Salad
Ingredients: 4 carrots, shredded1 apples, peeled, cored and shredded1 tablespoon lemon juice2 tablespoons honey1/4...
Thai Fried Bananas
Ingredients: 3/4 cup rice flour1/4 cup tapioca flour2 tablespoons white sugar1 teaspoon salt1/2 cup...
Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack)
Ingredients: 6 ounces low-sodium tuna in water ( 1 can)12 leaves iceberg lettuce1/2 cup...
Really Easy and Good 20 Cloves of Garlic Puffs
Ingredients: 20 garlic cloves, chopped1/2 cup grated parmesan cheese1/2 cup mayonnaise ( not salad...
Tomato Sandwiches
Ingredients: 1 large tomatoes2 -4 slices twelve-grain breadbutter or margarinesalt and pepper1 -2 dash...
Garlic Shrimp Crostini
Ingredients: 24 slices French bread2 tablespoons olive oil4 ounces cream cheese4 ounces chevre cheese1/4...
Go Fish Snack
Ingredients: 1/2 cup peanut butter16 hard breadsticks1 cup goldfish crackers Directions: Put 1 tablespoon...
Lemon Poppy Seed Puffs
Ingredients: 1 (8 ounce) packages cream cheese, softened1 1/4 cups sugar2 teaspoons grated lemon...
Pizza Swirls
Ingredients: 1 (1 lb) frozen bread dough3 ounces pepperoni, chopped1/2 lb swiss cheese, shredded1/2...
Middle Eastern Ground Turkey Empanadas
Ingredients: 1 lb lean ground turkey 1 red peppers, diced 4 ounces mushrooms, sliced...
Vegan ” Sharp Cheddar Cheese”
Ingredients: 5 teaspoons powdered agar-agar or 5 tablespoons agar-agar flakes1 1/2 cups water1/2 cup...
Fiery Roasted Pumpkin Seeds
Ingredients: 2 cups pumpkin seeds1/4 cup melted butter1/2 teaspoon Tabasco sauce1 teaspoon cayenne1/2 teaspoon...
Mexican Cottage Cheese
Ingredients: 1/2 cup black beans1/4 cup low fat cottage cheese1 dash hot pepper sauce1...
Seasoned Oyster Crackers
Ingredients: 12 ounces of plain oyster crackers2/3 cup oil ( I use canola, but...
Beer Nuts
Ingredients: 1 egg whites2 teaspoons water2 cups unsalted peanuts or 2 cups pecan halves1/2...
Italian Popcorn
Ingredients: 1/2-1 cup butter1/4 cup grated romano cheese1/2 teaspoon dried basil1/2 teaspoon dried parsley...
Snakes on a Stick
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1/4 teaspoon butter, meltedherbs or spices, to...
Chocolate Popcorn
Ingredients: 1/2 cup sugar1/2 cup light corn syrup1/4 cup margarine2 tablespoons cocoa1/2 teaspoon salt8...
Peanut Butter Apple Wraps
Ingredients: 3/4 cup creamy peanut butter4 (7 inch) whole wheat tortillas or 4 (7...
Orange Cream Cheese Spread
Ingredients: 8 ounces cream cheese, softened1/2 cup orange marmalade1/3 cup undiluted frozen orange juice...
Roast Beef With Cucumber-Corn Salsa
Ingredients: 200 g cucumbers, cubed50 g corn ( canned or frozen)1 chopped red onions1...
Goat Cheese Stuffed Tomatoes
Ingredients: 4 tomatoes200 g fresh creamy goat cheesedried herbs ( thyme, marjoram, oregano…) Directions:...
Vegetable Vermicelli Upuma
Ingredients: 2 cups vermicelli1 medium carrots, scraped,washed and cut into quarter inch sized cubes6...
Pressed Cuban Sandwich With Garlic Dijon Butter
Ingredients: 1/2 head garlic1/2 teaspoon olive oil1/2 tablespoon Dijon mustard3/4 teaspoon butter, softened2 (3...
Roast Chestnuts
Ingredients: 2 1/4 lbs chestnuts8 ounces dry white wine (optional) Directions: Since the computer...
Jemput Jemput (Indonesian Banana Fritters)
Ingredients: 5/8 cup all-purpose flour1 pinch salt1 teaspoon baking powder6 medium ripe bananas3 tablespoons...
Orange Wings
Ingredients: 1 oranges, juice and rind of1 tablespoon dark brown sugar1 tablespoon honey2 garlic...
Peanut Butter Wheat Bars
Ingredients: 7 cups bite size shredded whole wheat cereal ( frosted OR unfrosted)1 1/2...
Wintery White Clusters
Ingredients: 1 cup white vanilla baking chips9 cups Corn Chex or 9 cups Rice...
Probiotic Fruit Delicacy
Ingredients: 1 cup plain nonfat yogurt2/3 cup berries1 tablespoon honey Directions: crush berries with...
Calzonedilla (Italian Quesadilla)
Ingredients: 1 flour tortillas1/2 cup part-skim mozzarella cheese ( shredded)1/2 teaspoon garlic powder1/2 teaspoon...
Croute Savoyarde
Ingredients: 1 baguette1 garlic cloves, finely chopped2 tablespoons olive oil, for brushing3 tablespoons white...
Swedish Nuts
Ingredients: 1 1/2 cups blanched almonds2 cups walnut halves2 egg whites1 cup sugar1 dash...
Fried Potatoes
Ingredients: 6 large potatoes1/3 cup lardsalt Directions: Peel potatoes and cut into 1/8 inch...
Triscuits Florentine
Ingredients: 60 Triscuit crackers ( any flavor)4 ounces neufchatel cheese, softened10 ounces frozen chopped...
Mom’s Chocolate Peanut Butter Rounds
Ingredients: 24 ounces chocolate bark12 ounces round snack crackers ( I use Ritz)12 ounces...
Barbecued Beef Quesadillas
Ingredients: 1/2 cup sour cream1/3 cup minced fresh cilantro1 teaspoon lime juice1 (18 ounce)...
Croque Madame
Ingredients: 2 slices bread1 slice ham1 slice swiss cheese1 eggs, friedbutter Directions: Spread butter...
Quick and Easy Chicken Quesadillas
Ingredients: 8 (10 inch) flour tortillas1 cup jalapeno flavored cream cheese1 (10 ounce) cans...
Wentelteefjes (French Toast the Dutch Way)
Ingredients: 8 slices day-old white bread1 1/2 cups lukewarm milk2 eggs, lightly beatensalt, to...
Hidden Valley Oyster Crackers
Ingredients: 12 -16 ounces oyster crackers1 package dry Hidden Valley Ranch dip1/4 teaspoon garlic...
Oh so Yummy Buttery Corn With Lime and Chile – Aka Esquites
Ingredients: 16 ounces frozen corn, husked (on the cob or off) or 4 ears...
Becky’s Breakfast Rounds
Ingredients: 1/2 cup peanut butter1/3 cup raisins4 English muffins, split and toasted1 red apples,...
Breakfast Banana Split
Ingredients: 1 bananas, split lengthwise1/2 cup yogurt, any flavor you like1/4 cup granola cereal...
Vegan Maple Cinnamon Roasted Cashews
Ingredients: 2 cups raw cashews1/4 cup vegan maple syrupground cinnamon1 tablespoon non-hydrogenated vegan margarine1...
S’more Trail Mix Please!
Ingredients: 10 cups graham cereal8 cups miniature marshmallows2 (11 1/2 ounce) bags milk chocolate...
Pizza Crackers
Ingredients: 1 multi-grain crackers ( 2″ round works well)1 slice part-skim mozzarella cheese1 teaspoon...
Maple Grilled Pineapple
Ingredients: 1 (432 g) cans pineapple, drained ( slices a.k.a. rings)maple syrupbrown sugar1 dash...
Bacon Cheese Snacks
Ingredients: 8 slices bacon, cooked8 ounces grated cheese1/2 teaspoon garlic powder1 teaspoon sugar2 tablespoons...
Fruity Cottage Cheese Snack
Ingredients: 1/4 cup low fat cottage cheese1 peaches, sliced and cubed3 slivered almonds Directions:...
Ho Dduk (Korean Pancakes)
Ingredients: 10 tablespoons butter or 10 tablespoons margarine, softened2 eggs, beaten2 tablespoons yeast2 tablespoons...
