Ingredients: 1 steak tomatoes6 tablespoons prepared pesto sauce6 slices lowfat mozzarella cheese Directions: Preheat...
Seasoned Potato Wedges
Ingredients: 4 medium russet potatoes3 -4 tablespoons Miracle Whip ( or mayonnaise)2 -3 teaspoons...
Baked Stuffed Mushrooms Caps
Ingredients: 24 medium mushrooms, cleaned4 tablespoons butter, melted1/4 cup onions, finely chopped2 tablespoons dry...
Cheesy Shoestrings
Ingredients: 1 (5 ounce) cans shoestring potatoes1/4 cup shredded cheddar cheese1/2 cup parmesan cheese...
Binch Akara (Bean Drops)
Ingredients: 1 lb black-eyed peas2 teaspoons salt1 small onions, very finely chopped2 cups canola...
Platanutres (Plantain Chips)
Ingredients: 4 green plantainsvegetable oilsalt Directions: Trim off both ends from each of the...
Banana Corn Muffins
Ingredients: 1 medium bananas, mashed1/2 cup low-fat milk1 (8 1/2 ounce) boxes Jiffy corn...
Bacon-Crescent Rollups
Ingredients: 1 (8 count) packages crescent rolls1/2 cup sour creamonion powder12 slices bacon, cooked...
Spicy Sweet Potato Frites
Ingredients: 2 lbs sweet potatoes ( 4 medium)2 quarts vegetable oil or 2 quarts...
Honey Sesame Popcorn
Ingredients: 2 tablespoons canola oil1 teaspoon sesame oil2 teaspoons honey2 teaspoons sesame seeds4 cups...
Ww 1-Point Crackle Spice Drops
Ingredients: 1/2 cup reduced-calorie margarine, soft1/2 cup brown sugar, not packed1 large eggs1 tablespoon...
Khasta Aloo (Spicy Pan Fried Potatoes)
Ingredients: 5 medium potatoes, boiled, peeled and cubed2 tablespoons ghee ( may use 1...
Roasted Nuts With Mace and Cinnamon (Pistachios or Pecans)
Ingredients: 2 1/2 cups pistachios, shelled or 2 1/2 cups pecans1 teaspoon ground mace2...
Fighter Biscuits
Ingredients: 1 lb Raw -Sweet or Hot sausage3 cups Bisquick3 cups shredded cheddar cheese1/2...
Pesto-Stuffed Cremini Mushrooms
Ingredients: 2 teaspoons olive oil24 medium cremini mushrooms, stems removed and chopped7 ounces soy...
Eggplant (Aubergine) Roll-Ups
Ingredients: 1 large eggplants ( chose a nice evenly shaped one, two small eggplants...
Tandoori Paneer Chaat
Ingredients: 500 g cottage cheese, cut into finger shapes ( paneer)1/2 tablespoon tandoori garam...
Better-than-storebought Mozzarella Sticks
Ingredients: 6 pieces mozzarella string cheese, each cut in half.1 eggs, beaten2 tablespoons water3/4...
Batter Dipped Deep Fried Cauliflower
Ingredients: 1 head cauliflower, washed and broken into bite-size flowerets2 eggs, beaten1 tablespoon milk1/4...
Batata Vada (Potato Balls in a Gram Flour Crust)
Ingredients: 4 medium potatoes1/2 teaspoon minced ginger1/2 teaspoon minced garlic1/4 teaspoon mustard seeds1/4 teaspoon...
Nutri Kebabs
Ingredients: 1 cup textured vegetable protein ( Nutri-nuggets)1 tablespoon fresh ginger-garlic paste3 slices white...
Maple Grilled Pineapple
Ingredients: 1 (432 g) cans pineapple, drained ( slices a.k.a. rings)maple syrupbrown sugar1 dash...
Nacho Potato Slices for Two
Ingredients: 1 medium potatoes1 tablespoon thinly sliced green onions1 tablespoon finely chopped green peppers1...
Apple Bites
Ingredients: 1 medium apples ( which ever kind you prefer)1/2 teaspoon cinnamon ( or...
Tuna Cups
Ingredients: 1 can solid white tuna1 can Pillsbury Refrigerated Crescent Dinner Rolls1/3 cup chopped...
Eyeballs and Poop
Ingredients: 16 ounces sour cream16 ounces caramel apple dip2 lbs red seedless grapes Directions:...
Easy Taco Fries
Ingredients: 2 -4 medium baking potatoes, cut into fries1 packet taco seasoning ( or...
Savory Kalamata Cheesecake Squares
Ingredients: 1 1/4 cups Italian seasoned breadcrumbs1/2 cup pecans, very finely chopped1/3 cup butter...
Oven-roasted Herbed Vegetable Rounds
Ingredients: olive oil flavored cooking spray1 medium zucchini, sliced into 1/8 inch thick slices1...
Mushroom Rarebit
Ingredients: 8 large field mushrooms4 garlic cloves, unpeeledolive oilsalt, to tastefresh ground pepper, to...
Eggplant (Aubergine) French Fries
Ingredients: 1 medium eggplants, cut into fry sized strips3/4 cup flour1 pinch salt1 pinch...
Chocolate Popcorn
Ingredients: 1/2 cup sugar1/2 cup light corn syrup1/4 cup margarine2 tablespoons cocoa1/2 teaspoon salt8...
5 Ingredient Baked Potato Skins
Ingredients: 4 baked potatoes, cooled4 ounces cream cheese1/4 cup bacon bits3/4 cup cheddar cheese,...
Cauliflower Popcorn – Roasted Cauliflower
Ingredients: 1 head cauliflower or 1 head equal amount of pre-cut commercially prepped cauliflower4...
Seasoned Fries (Baked)
Ingredients: 2 -3 large baking potatoes, scrubbed1/4 cup melted butter or 1/4 cup canola...
Interesting cheese-on-toast (Pizza toast)
Ingredients: 2 slices bread (crusts are good) or 1 rolls, halved1 tablespoon double concentrate...
Sparklers
Ingredients: 1 (10 ounce) packages pretzel sticks1 package white almond barkwilton’s patriot mix sprinkles...
Lemonade Chex Mix
Ingredients: 3 cups Corn Chex3 cups Rice Chex3 cups Wheat Chex1 cup sliced almonds1/4...
Falafels
Ingredients: 225 g dried garbanzo beans, soaked overnight in water1 teaspoon salt1 teaspoon cumin...
Kiddos Favorite Trail Mix
Ingredients: 1 cup Cheerios toasted oat cereal ( honey nut, plain and apple cinnamon...
Pink Poodle
Ingredients: 3 tablespoons butter3 tablespoons flour2 cups milk2 cups grated cheddar cheese1 tablespoon Worcestershire...
Weird but Yummy Malted Corn Flakes
Ingredients: 1 cup corn flakes4 -6 teaspoons plain instant malted milk powder ( like...
Miniature Spinach Parmesan Puffs
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 teaspoons parmesan cheese3 cups fresh...
Chicken Barbecue Quesadillas
Ingredients: 2 cups cooked chicken, finely chopped1/2 cup barbecue sauce1 tablespoon onions, minced (optional)8...
Pumpkin Bran Muffins
Ingredients: 2 cups all-bran cereal1 cup skim milk3/4 cup canned pumpkin2 teaspoons apple pie...
Too Easy Apple Treat
Ingredients: 1 cup nonfat vanilla yogurt1 granny smith apples1 dash lemon juice1/2-1 teaspoon cinnamon...
Peanut Butter Roll-Up
Ingredients: 1 flour tortillas2 tablespoons peanut butter2 tablespoons raisins Directions: Spread peanut butter on...
Seasoned Oyster Crackers
Ingredients: 12 ounces of plain oyster crackers2/3 cup oil ( I use canola, but...
Baked Tuna Balls
Ingredients: 1 (6 1/2 ounce) cans tuna, drained1 eggs1/4 cup fine dry breadcrumbs (enough...
Greek Rice – Rice With Spinach and Feta
Ingredients: 1 cup uncooked long grain rice1 1/2 cups low sodium chicken broth or...
Red Lobster Crab Cakes
Ingredients: 1/2 teaspoon garlic, minced1 tablespoon onions, minced1 tablespoon celery, diced2 tablespoons mayonnaise1 eggs1/8...
Sugar-Free Raspberry Applesauce Pudding
Ingredients: 2 1/2 cups unsweetened applesauce1 (10 g) packages jell-o sugar-free raspberry gelatin1 cup...
Taro Chips (like Potato Chips)
Ingredients: 2 -3 taro root, about 2 inches in diameter.3 -4 cups vegetable oil,...
Quick Fruit Leather
Ingredients: 3 fresh peaches, nectarines or 3 plums4 1/2 teaspoons sugar Directions: In blender...
Asian Pork and Shrimp Spring Rolls
Ingredients: 3/4 lb fresh shrimp, peeled and deveined1 large eggs, lightly beaten1/2 lb ground...
Ranch Style Chex Mix
Ingredients: 9 cups Chex cereal ( any kind, any combination)2 cups small pretzels2 cups...
Empanadas Con Queso
Ingredients: 1 lb flour1/2 lb butter, plus2 tablespoons butter1 eggs2 tablespoons red wine vinegar3...
Cauliflower and Coriander Pakora
Ingredients: 1 medium cauliflower, chopped1 bunch fresh coriander leaves, chopped1 inch ginger, peeled and...
Taco Snack Mix
Ingredients: 4 cups spoon size shredded wheat cereal4 cups pretzel sticks4 cups tortilla chips...
Deep-Fried Sweet Potato Chips With Mozzarella
Ingredients: 5 lbs sweet potatoes or 5 lbs yams, peeledpeanut oil ( for deep...
