Ingredients: 4 lbs self-raising flour1 lb pure butter, firm2 cups sugar2 teaspoons salt3 large...
Candy-Coated Popcorn (Summer Fair Popcorn)
Ingredients: 3 tablespoons vegetable oil1/3 cup popcorn ( organic preferred)3 tablespoons white sugarsalt (optional)...
Curried Macaroni Crisps
Ingredients: 2 cups elbow macaroni, cooked until tender and drained ( do not rinse)1...
Sweet Potato Chips
Ingredients: 3 sweet potatoescanola oil, – 2 inches deepsalt, to tastechili powder, to taste...
Spider Pretzels
Ingredients: 2 round crackers2 teaspoons creamy peanut butter or 2 teaspoons cream cheese8 small...
Banana Peanut Butter and Jelly Wraps
Ingredients: 1 sandwich wraps2 -4 fresh strawberries1 bananas1 tablespoon creamy peanut butter1 tablespoon strawberry...
Healthy Vegetarian Samosas
Ingredients: 1 1/2 medium white potatoes, diced300 g sweet potatoes, diced10 string beans1/2 red...
Avocado, Cream Cheese, and Alfalfa Sprout Sandwich
Ingredients: 2 slices whole wheat bread ( do not use soft bread, lightly toasted...
Peanut Butter and Jelly Pinwheels
Ingredients: 4 tablespoons creamy peanut butter2 (8 inch) flour tortillas2 teaspoons jelly1/2 cup granola...
Easy Smoked Oyster Snack
Ingredients: 24 Nabisco Triscuits1 (8 ounce) packages light cream cheese24 smoked oysters Directions: Spread...
Salvadorian Pupusas
Ingredients: 5 cups masa harina flour 4 cups water, approximately 16 -24 ounces canned...
Quick Turkey Roll Ups
Ingredients: 1/2 lb smoked turkey1/3 cup soft cream cheese ( whipped)1 stalk celery, chopped1/4...
Smoked Oysters and Cheddar on Saltines
Ingredients: 25 saltine crackers, more if needed1 (3 3/4 ounce) cans smoked oysters, medium...
Deep-Fried Buttermilk-Coconut Chicken Nuggets
Ingredients: 1 eggs1/2 cup buttermilk1/2 cup beer5 ounces cake flour1/2 teaspoon baking powder1/2 teaspoon...
Peanut Butter Apple Wraps
Ingredients: 3/4 cup creamy peanut butter4 (7 inch) whole wheat tortillas or 4 (7...
Dijon-Roasted Potatoes (Weight Watchers)
Ingredients: Pam cooking spray ( or other cooking spray)1 teaspoon olive oil2 tablespoons Dijon...
Maduros (plantain)
Ingredients: 2 very ripe plantains ( the skin of the plantain should be brownish...
Caramelized Strawberry English Muffins
Ingredients: 2 English muffins, each split in half3 -4 tablespoons light cream cheese, softened...
Quick Cook Quesadilla
Ingredients: 1 10 inch whole wheat tortillas1/2 cup shredded reduced fat cheese1/4 cup salsa...
Banana Pops
Ingredients: 6 small ripe bananas6 wooden popsicle sticks6 tablespoons chocolate syrup (optional) Directions: For...
Survival Necklace
Ingredients: 1 -2 cup Cheerios toasted oat cereal or 1 -2 cup Fruit Loops...
Oven-Fried Potato Chips With Thyme
Ingredients: 6 tablespoons vegetable oil or 6 tablespoons vegetable oil cooking spray3 russet potatoes,...
Cocoa Butter Mochi
Ingredients: 2 cups mochiko sweet rice flour1 3/4 cups sugar, granulated3 tablespoons cocoa, ground1...
Cottage Cheese (paneer) Cutlets
Ingredients: 2 cups cottage cheese, grated ( paneer)2 teaspoons gram flour ( besan)1/2 teaspoon...
Pickled Green Beans (Dilly Beans)
Ingredients: 4 lbs green beans1/2 teaspoon crushed red pepper flakes, per jar1/2 teaspoon mustard...
Fruity Cottage Cheese Snack
Ingredients: 1/4 cup low fat cottage cheese1 peaches, sliced and cubed3 slivered almonds Directions:...
CheezCrisp
Ingredients: 1/4 cup of grated cheddar cheesePam cooking spray or butter Directions: Spray a...
Avocado Banana Salad
Ingredients: 1 avocados, peeled, pitted and cut into bite sized pieces ( Florida, or...
Pumpkin Dip
Ingredients: 1 (8 ounce) packages cream cheese, softened1 (18 ounce) cans pumpkin pie filling2...
Crispy Parmesan Tortellinis
Ingredients: 1/2 cup plain breadcrumbs ( like Progresso)1/4 teaspoon salt ( or to taste)1...
Fried Boiled Eggs
Ingredients: 2 hard-boiled eggs, shelled1/2 teaspoon chili powder1/4 teaspoon turmeric powdersaltpepper1/2 lemons, juice of...
Toffee Grapes
Ingredients: 100 g bunch green grapes, washed and dried 100 g bunch black grapes,...
Crispix Snack Mix
Ingredients: 6 cups Crispix cereal1 1/2 cups mixed nuts2 cups small pretzels1/2 cup brown...
Bacon-Crescent Rollups
Ingredients: 1 (8 count) packages crescent rolls1/2 cup sour creamonion powder12 slices bacon, cooked...
Veggie Pancakes
Ingredients: 1 cup grated zucchini1/2 cup grated carrots1 eggs, beaten1 egg whites1/2 teaspoon salt1/2...
Chicken Burgers With Sour Cream Sauce
Ingredients: 400 g chicken, minced1 cup stale breadcrumbs1 tablespoon fresh mint leaves, chopped2 teaspoons...
Caesar Chicken Salad Sandwiches
Ingredients: 1 (5 ounce) cans chunk canned chicken, drained2 -3 tablespoons caesar salad dressing1...
The Original Rice Krispies Treats Squares
Ingredients: 6 cups Rice Krispies3 tablespoons butter or 3 tablespoons margarine1 (10 ounce) packages...
Salsicca (vegetarian hot Italian sausage)
Ingredients: 10 tablespoons vegetable broth, heated and still very warm1/4 cup dry red wine1...
Good for You Breakfast Bars
Ingredients: 4 small apples, cored and thinly sliced1/4 cup raisins1/3 cup strawberry jam1/2 cup...
Grilled Chicken Breast With Barbecue Glaze
Ingredients: 4 chicken breast fillets1/3 cup barbecue sauce1 tablespoon honey1/4 cup mayonnaise2 garlic cloves,...
Cheddar Tarts
Ingredients: 1 (9 inch) pie shells1/2 cup fresh breadcrumbs2 eggs, well beaten2 tablespoons butter...
Goat Cheese Stuffed Tomatoes
Ingredients: 4 tomatoes200 g fresh creamy goat cheesedried herbs ( thyme, marjoram, oregano…) Directions:...
Low-Fat Baked Cheese Sticks
Ingredients: 4 cups corn flakes cereal ( finely crushed to measure 1 cup)1/2 teaspoon...
Frugal Frubagel Sandwich
Ingredients: 1/2 peaches1/2 bananas1/2 apples4 strawberries2 tablespoons strawberry cream cheese1 honey-wheat bagels Directions: Slice...
Honey Roasted Pecans
Ingredients: 2 cups pecan halves, shelled1/4 cup honey Directions: Heat oven to 350 degrees....
Praline Pecan Crunch Snack Mix
Ingredients: 8 cups Quaker Oatmeal Squares Cereal ( 1 whole box)2 cups pecans, coarsely...
Onion Soup Mix Pretzels
Ingredients: 1/2 cup butter, melted ( I use unsalted)1/4 cup onion soup mix (...
Cinnamon Sugared Almonds
Ingredients: 1 cup sugar1/2 cup water4 cups whole almonds1 1/2-2 tablespoons ground cinnamon1 teaspoon...
Simple Cheese Toast
Ingredients: 2 slices breadbutter or margarine3 -4 slices cheddar cheese ( or whatever your...
Banana Fritters
Ingredients: 1 1/2 cups all-purpose flour2 teaspoons baking powder2 -3 tablespoons confectioners’ sugar1/4 teaspoon...
Crunchy Apple Rings
Ingredients: 1 granny smith apples3 tablespoons peanut butter1/2 cup Honey Bunches of Oats cereal...
Ricotta Cheese Little Snack
Ingredients: 1/2 cup ricotta cheese1 teaspoon vanilla extract or 1 teaspoon cherry brandy or...
Road Trip Snack Mix
Ingredients: 1 (10 ounce) packages mini twist pretzels1 (12 1/2 ounce) boxes Ritz Bits...
Corn Pancakes With Salsa
Ingredients: 2 ripe tomatoes1 ripe avocados1 -2 tablespoon lime juice150 g frozen broad beans1...
Appetizer or Snack Party Tray
Ingredients: 4 large lettuce leaves3/4 lb colby-monterey jack cheese, cut into cubes1 lb sliced...
Greek Oven Fries
Ingredients: 2 medium baking potatoes, scrubbed1 teaspoon olive oil1 teaspoon dried oregano1/4 teaspoon salt1/8...
Kulikuli (Peanut Balls)
Ingredients: 1 lb roasted peanuts1/4 cup peanut oil ( to taste)1 small onions, finely...
Pot Sticker Pork and Coriander Dumplings With Dipping Sauce
Ingredients: 300 g pork mince3 green onions, chopped1 tablespoon ketjap manis or 1 tablespoon...
Chunky Chicken Nachos
Ingredients: 2 cups diced cooked chicken4 cups tortilla chips1 1/2 cups shredded taco cheese,...