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HomeHealthy Recipes

Category: Snacks

“Bite-Sized Enjoyment” – The “Snacks” category is filled with recipes for quick, easy, and tasty bites. These snack ideas range from healthy veggie sticks and dips to indulgent treats like nachos and popcorn, perfect for midday cravings or as accompaniments to your favorite movies and games.

Home » Snacks » Page 3
Spicy Chickpea Snack Mix
AppetizersLunch/snacksSnacks

Spicy Chickpea Snack Mix

Ingredients: 2 tablespoons curry powder 2 tablespoons brown sugar 1 tablespoon coarse salt 2...

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Marinated Lamb Cutlets
Lunch/snacksMain dishSnacks

Marinated Lamb Cutlets

Ingredients: 1/2 cup barbecue sauce1/4 cup red wine1 tablespoon fresh rosemary, chopped1 onions, thinly...

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Peanut Butter and Fruit Breakfast Quesadillas
BreakfastLunch/snacksSnacks

Peanut Butter and Fruit Breakfast Quesadillas

Ingredients: 3 -4 tablespoons peanut butter6 flour tortillas ( 7 to 8-inch)2/3 cup sliced...

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Carbless-Low Calorie Turkey Lettuce Wraps
Lunch/snacksSandwichesSnacks

Carbless-Low Calorie Turkey Lettuce Wraps

Ingredients: 1 leaf green lettuce ( approximately 6in by 4 in)2 slices of oven...

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Pressed Cuban Sandwich With Garlic Dijon Butter
Lunch/snacksSandwichesSnacks

Pressed Cuban Sandwich With Garlic Dijon Butter

Ingredients: 1/2 head garlic1/2 teaspoon olive oil1/2 tablespoon Dijon mustard3/4 teaspoon butter, softened2 (3...

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South Beach Snack Phase 1 " Pizzas "
AppetizersLunch/snacksSnacks

South Beach Snack Phase 1 ” Pizzas “

Ingredients: 1 steak tomatoes6 tablespoons prepared pesto sauce6 slices lowfat mozzarella cheese Directions: Preheat...

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Peppery Turnip "Fries"
Lunch/snacksSide dishesSnacks

Peppery Turnip “Fries”

Ingredients: 4 medium turnips ( about 1 1/2 lbs.)1/2 teaspoon grated nutmeg1 teaspoon fresh...

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Naturally Good Treats
CheeseLunch/snacksSnacks

Naturally Good Treats

Ingredients: 3/4 cup peanut butter1/4 cup honey3 tablespoons margarine1/2 cup instant dry milk powder1/2...

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Basil Pesto Bread Rounds
AppetizersLunch/snacksSnacks

Basil Pesto Bread Rounds

Ingredients: 1 (1 lb) French baguettes ( cut into about 1/2-inch slices, purchase the...

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Ham and Cheese Stuffed Courgettes
CheeseLunch/snacksSnacks

Ham and Cheese Stuffed Courgettes

Ingredients: 2 lbs courgettes2 garlic cloves, crushed1/4 lb breadcrumbs3 ham slices, chopped2 eggs, beaten1/4...

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Pumpkin Dip
Low proteinLunch/snacksSnacks

Pumpkin Dip

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (18 ounce) cans pumpkin pie filling2...

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Sausage Salsa Baguettes
Lunch/snacksSandwichesSnacks

Sausage Salsa Baguettes

Ingredients: 8 sausages4 tomatoes, quartered1 red onions, roughly chopped12 basil leaves ( or parsley)2...

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Fried Shoestring Carrots
CarrotsLunch/snacksSnacks

Fried Shoestring Carrots

Ingredients: 2 cups self-rising flour1 1/2 cups water1 teaspoon salt, divided3/4 teaspoon cayenne pepper,...

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Wiggly Worm Trail Mix
Lunch/snacksSnacksToddler Friendly

Wiggly Worm Trail Mix

Ingredients: 1 cup miniature pretzels1 cup miniature Teddy Grahams honey graham snacks1 cup dry...

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Marshmallow Toffee Balls
DessertLunch/snacksSnacks

Marshmallow Toffee Balls

Ingredients: 3 macintosh toffee bars1/2 cup condensed milk1/2 cup margarine24 large marshmallows4 cups Rice...

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Croque Boum
Lunch/snacksSandwichesSnacks

Croque Boum

Ingredients: 2 slices bread1 slice ham1 slice swiss cheese1/2 cup spaghetti sauce, heated1 teaspoon...

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Oven-Baked Teriyaki or Thai Wonton Chips
AsianLunch/snacksSnacks

Oven-Baked Teriyaki or Thai Wonton Chips

Ingredients: 20 -22 egg roll wraps2 tablespoons teriyaki sauce2 tablespoons honey1 tablespoon vegetable oil...

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Brazilian Cheese Puffs
AppetizersLunch/snacksSnacks

Brazilian Cheese Puffs

Ingredients: 4 cups tapioca flour1 1/2 cups milk1/2 cup butter1 teaspoon salt1 1/2 cups...

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Homemade Popiah Wrapper ( Spring Roll )
AppetizersLunch/snacksSnacks

Homemade Popiah Wrapper ( Spring Roll )

Ingredients: 250 g flour1 tablespoon tapioca flour1/2 teaspoon baking powder2 tablespoons corn oil1 large...

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Good for You Breakfast Bars
BreakfastLunch/snacksSnacks

Good for You Breakfast Bars

Ingredients: 4 small apples, cored and thinly sliced1/4 cup raisins1/3 cup strawberry jam1/2 cup...

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Houston Junior League Candied Pecans
AppetizersLunch/snacksSnacks

Houston Junior League Candied Pecans

Ingredients: 1 cup sugar1/2 teaspoon salt1/4 teaspoon cinnamon1 large egg whites3 tablespoons Kahlua or...

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Honey-Roasted Nuts and Fruit
AppetizersLunch/snacksSnacks

Honey-Roasted Nuts and Fruit

Ingredients: 1 teaspoon butter1/4 cup honey1/4 cup slivered almonds1/4 cup chopped hazelnuts1/4 cup chopped...

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Honey Crackle Corn
AppetizersLunch/snacksSnacks

Honey Crackle Corn

Ingredients: 3 quarts freshly popped corn1 cup sliced almonds1/2 cup butter or 1/2 cup...

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Savory Kalamata Cheesecake Squares
AppetizersLunch/snacksSnacks

Savory Kalamata Cheesecake Squares

Ingredients: 1 1/4 cups Italian seasoned breadcrumbs1/2 cup pecans, very finely chopped1/3 cup butter...

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Puppy Chow or Monkey Munch
Lunch/snacksSnacksToddler Friendly

Puppy Chow or Monkey Munch

Ingredients: 9 cups Chex cereal ( any kind) 1 cup semi-sweet chocolate chips, melted...

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Tanya's Sweet Chex Mix
AppetizersLunch/snacksSnacks

Tanya’s Sweet Chex Mix

Ingredients: 1 cup light Karo syrup1 cup sugar3/4 cup butter ( NOT margarine)1 dash...

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Leek Feta Frittata
AppetizersLunch/snacksSnacks

Leek Feta Frittata

Ingredients: 1 tablespoon olive oil2 large leeks, thinly sliced1 clove garlic, crushed1 small red...

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Ez Peanut Butter Lover's Breakfast
BreakfastLunch/snacksSnacks

Ez Peanut Butter Lover’s Breakfast

Ingredients: 1 slice breadpeanut butterreal maple syrup Directions: Toast the bread on both sides...

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Mahogany Chicken Wings
AppetizersLunch/snacksSnacks

Mahogany Chicken Wings

Ingredients: 3/4 cup chinese plum sauce1/2 cup chinese hoisin sauce1/2 cup soy sauce (...

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Champsdiet featured Image
DessertLunch/snacksSnacks

Sugar and Spice Pecans

Ingredients: 1 lb pecan halves3/4 teaspoon salt1 teaspoon cinnamon1 cup sugar1 egg whites1 tablespoon...

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Taro Chips (like Potato Chips)
AppetizersLunch/snacksSnacks

Taro Chips (like Potato Chips)

Ingredients: 2 -3 taro root, about 2 inches in diameter.3 -4 cups vegetable oil,...

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Huey's Italian Sausage Dog
Lunch/snacksSandwichesSnacks

Huey’s Italian Sausage Dog

Ingredients: 6 well-flavoured thick sausages 1 (200 g) jar chargrilled red capsicums 4 garlic...

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Caramelized Strawberry English Muffins
BreakfastLunch/snacksSnacks

Caramelized Strawberry English Muffins

Ingredients: 2 English muffins, each split in half3 -4 tablespoons light cream cheese, softened...

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Bugs in a Rug
BreakfastLunch/snacksSnacks

Bugs in a Rug

Ingredients: 1 burrito-size whole wheat tortillas2 tablespoons peanut butter2 tablespoons raisins ( more or...

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Marinated Baked Tofu
Lunch/snacksSnacksSoy/tofu

Marinated Baked Tofu

Ingredients: 1 (16 ounce) packages firm tofu or 1 (16 ounce) packages extra firm...

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Cold Cut Rolls
AppetizersLunch/snacksSnacks

Cold Cut Rolls

Ingredients: 1/4 lb sliced ham1/4 lb sliced turkey1/4 lb sliced roast beef1/4 lb sliced...

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Aussie Bushman's Pie
BeefLunch/snacksSnacks

Aussie Bushman’s Pie

Ingredients: 220 g beef steaks, finely diced2 tablespoons plain flour1 teaspoon beef stock powder1/4...

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Chili Cheese Tuna
Lunch/snacksSnacksTuna

Chili Cheese Tuna

Ingredients: 1 (6 ounce) cans tuna in water2 slices American cheesechili powder Directions: Drain...

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Strawberries With Lemon-Honey Syrup
DessertLunch/snacksSnacks

Strawberries With Lemon-Honey Syrup

Ingredients: 1/3 cup liquid honey1/2 teaspoon grated lemon rind2 tablespoons lemon juice2 cups fresh...

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Texas Cowpoke Trail Mix
GrainsLunch/snacksSnacks

Texas Cowpoke Trail Mix

Ingredients: 2 cups cereal ( toasted oat or bran squares or circles, granola)2 cups...

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Brown Toast With Sardines
FishLunch/snacksSnacks

Brown Toast With Sardines, Lemon and Spring (Green) Onions

Ingredients: 2 slices whole wheat bread1 tablespoon butter1 tablespoon spring onions ( green onion)1...

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Buffalo Chicken Nachos
AppetizersLunch/snacksSnacks

Buffalo Chicken Nachos

Ingredients: 2 tablespoons melted butter1/3 cup frank’s hot sauce2 cups diced cooked chicken1 (10...

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Pesto-Stuffed Cremini Mushrooms
AppetizersLunch/snacksSnacks

Pesto-Stuffed Cremini Mushrooms

Ingredients: 2 teaspoons olive oil24 medium cremini mushrooms, stems removed and chopped7 ounces soy...

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Grapes With Almond Whipped Cream
DessertLunch/snacksSnacks

Grapes With Almond Whipped Cream

Ingredients: 1 cup heavy cream2 tablespoons confectioners’ sugar1/2 teaspoon almond extract3 cups grapes1/4 cup...

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Cashew Chicken Fingers With Curry Mayonnaise
Chicken breastLunch/snacksSnacks

Cashew Chicken Fingers With Curry Mayonnaise

Ingredients: 1 tablespoon cornstarch3 tablespoons all-purpose flour1/2 teaspoon ground coriander1/4 teaspoon ground cumin1/2 teaspoon...

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Quick Pizza Snacks
AppetizersLunch/snacksSnacks

Quick Pizza Snacks

Ingredients: 1 package refrigerated buttermilk biscuits1 (8 ounce) packages thin sliced pepperoni1 (8 ounce)...

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Milk and Honey on Bread
BreakfastLunch/snacksSnacks

Milk and Honey on Bread

Ingredients: 1 -2 slice bread ( I use white, but it depends on taste)honeymilk...

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Honey Crunch Popcorn
Low sodiumLunch/snacksSnacks

Honey Crunch Popcorn

Ingredients: nonstick cooking spray3 quarts hot air popped popcorn1/2 cup chopped pecans1/2 cup packed...

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Easy Homemade Tortilla Chips
Low fatLunch/snacksSnacks

Easy Homemade Tortilla Chips

Ingredients: 1 (14 ounce) packages corn tortillasnon-fat cooking spray ( butter flavored)popcorn salt Directions:...

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FruitLunch/snacksSnacks

Banana Push-Ups

Ingredients: 2 large bananas, cut up1/2 cup instant nonfat dry milk powder1 cup plain...

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Buffalo Chicken Tenders or Fingers
AppetizersLunch/snacksSnacks

Buffalo Chicken Tenders or Fingers

Ingredients: 16 breaded chicken tenders1/2 cup louisiana hot sauce1/4 teaspoon cayenne pepper1/4 teaspoon garlic...

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Easy and Delicious Onion Puffs
AppetizersLunch/snacksSnacks

Easy and Delicious Onion Puffs

Ingredients: 5 slices sandwich breadmayonnaise ( Use only mayonnaise not salad dressing for this)1...

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Sonic Onion Rings
Lunch/snacksOnionsSnacks

Sonic Onion Rings

Ingredients: 2 vidalia onions2 cups flour2 cups white cornmeal4 cups Crisco cooking oil (...

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Sesame Thins (crackers)
AppetizersLunch/snacksSnacks

Sesame Thins (crackers)

Ingredients: 1/2 cup sesame seeds, toasted ( 2 1/2 oz.)1 cup pastry flour (...

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Basic Soft Chicken Tacos
ChickenLunch/snacksSnacks

Basic Soft Chicken Tacos

Ingredients: 600 g boneless skinless chicken breasts, cut into 1 inch strips1 1/2 tablespoons...

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Weight Watchers 'fried' Onion Rings
Lunch/snacksOnionsSnacks

Weight Watchers ‘fried’ Onion Rings

Ingredients: olive oil flavored cooking spray ( 3 sprays)1/4 cup all-purpose flour1/4 teaspoon garlic...

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Eggplant (Aubergine) Roll-Ups
Lunch/snacksMain dishSnacks

Eggplant (Aubergine) Roll-Ups

Ingredients: 1 large eggplants ( chose a nice evenly shaped one, two small eggplants...

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Ranch Crackers
AppetizersLunch/snacksSnacks

Ranch Crackers

Ingredients: 1 (16 ounce) boxes oyster crackers1 cup oil1 (1 ounce) package ranch dressing...

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Cinnamon Toast
BreakfastLunch/snacksSnacks

Cinnamon Toast

Ingredients: 1/2 teaspoon cinnamon2 tablespoons granulated sugar2 slices white breadmargarine, for buttering toast Directions:...

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Low-fat Zucchini Slice
Lunch/snacksSide dishesSnacks

Low-fat Zucchini Slice

Ingredients: 2 cups coarsley grated zucchini3 eggs3/4 cup grated low-fat cheddar cheese1 small onions,...

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