Ingredients: 2 lbs baking potatoes, cut into wedges1 tablespoon oil2 tablespoons Old Bay Seasoning1/2...
Spiced Honey Pretzels
Ingredients: 4 cups thin pretzel sticks3 tablespoons honey2 teaspoons butter or 2 teaspoons margarine,...
Popcorn With Lime and Chili
Ingredients: 2 tablespoons vegetable oil1 1/4 cups popcorn, for popping2 teaspoons chili powder2 limes,...
Veggie Pancakes
Ingredients: 1 cup grated zucchini1/2 cup grated carrots1 eggs, beaten1 egg whites1/2 teaspoon salt1/2...
Toaster Pastries
Ingredients: 2 cups flour2 teaspoons baking powder3/4 teaspoon kosher salt2 1/2 ounces shortening, approximately...
Delicious Corn Snack
Ingredients: 1 cup sweet corn (preferably the petite sweet corn you get in supermarkets...
Christmas Nuts N’ Bolts Snack
Ingredients: 1 cup butter3 tablespoons Worcestershire sauce1 teaspoon celery salt1 teaspoon garlic powder2 teaspoons...
Crab Puffs Appetizers
Ingredients: 1 (6 1/2 ounce) cans crabmeat1/2 cup sharp cheddar cheese, grated3 green onions,...
Banana Purse in Puff Pastry
Ingredients: 3 bananas, peeled and sliced thinly1/4 cup maple syrup1 (2 sheet) packages frozen...
Brie and Red Currant Toast
Ingredients: 1/2 French baguettes2 tablespoons red currant jelly4 slices brie cheese Directions: Split stick...
Jicama Texicana
Ingredients: 1 lb jicama1 limeschili powder, preferably homemade or gebhardt, to tastesalt Directions: Peel...
Lucky Charms Treats
Ingredients: 3 tablespoons butter or 3 tablespoons margarine25 large marshmallows or 2 1/2 cups...
Asian Pork and Shrimp Spring Rolls
Ingredients: 3/4 lb fresh shrimp, peeled and deveined1 large eggs, lightly beaten1/2 lb ground...
Cucumber Sandwiches
Ingredients: 1 (16 ounce) rye cocktail bread, loaf1/2 cup hellmans light mayonnaise2 large cucumbers...
Frito Pie
Ingredients: 3 cups Fritos corn chips3/4 cup yellow onions, diced1 cup mild cheddar cheese,...
Italian Pasta Chips – Baked Not Fried
Ingredients: olive oil flavored cooking spray12 wonton skins1 large eggs, separated1/2 teaspoon dried oregano3/4...
Upma
Ingredients: 1 cup semolina, sujisalt1 finely chopped onions1 finely chopped tomatoes1 finely chopped potatoes2...
Carrots and Raisins (Healthy Snack)
Ingredients: 2 large carrots1/4 cup raisins3 tablespoons sour cream2 -3 teaspoons sugar Directions: Place...
Soft Pretzels
Ingredients: nonstick cooking spray1 1/3 cups warm water1 package dry active yeast1 tablespoon sugar1/2...
Baked Stuffed Mushrooms Caps
Ingredients: 24 medium mushrooms, cleaned4 tablespoons butter, melted1/4 cup onions, finely chopped2 tablespoons dry...
South Beach Snack Phase 1 ” Pizzas “
Ingredients: 1 steak tomatoes6 tablespoons prepared pesto sauce6 slices lowfat mozzarella cheese Directions: Preheat...
Orange, Bocconcini and Beetroot Salad
Ingredients: 1 small oranges1/3 cup beetroots, wedges from can1 cup lettuce leaves2 fresh bocconcini1...
Seasoned Potato Slices
Ingredients: 1 medium potatoes ( peeled or unpeeled, as you prefer)cooking spray (e.g. Pam)...
Sugar-Free Raspberry Applesauce Pudding
Ingredients: 2 1/2 cups unsweetened applesauce1 (10 g) packages jell-o sugar-free raspberry gelatin1 cup...
Grilled Summer Fruit With Sweet Yogurt Dip
Ingredients: 1/4 cup light brown sugar1 tablespoon water1 large bananas, cut diagonally into 1/2...
Chicken Nugget Pockets
Ingredients: 2 oval pita pocket bread2 tablespoons mayonnaise3 large lettuce leaves2 tablespoons sweet corn...
30 Second Sandwich
Ingredients: 2 slices bread ( toasted or plain)1 slice cheese Directions: Put the cheese...
Sunny Toast
Ingredients: 1 eggs1 piece bread ( white or wheat, any kind)1 teaspoon butter Directions:...
Ranch Wings
Ingredients: 1 dozen chicken wings ( whole or cut)17 1/2 fluid ounces Frank’s red...
Hot Stuffed Cremini Mushrooms
Ingredients: 8 ounces cremini mushrooms, washed & stemmed1 large jalapenos, minced1 small onions, finely...
Sesame Thins (crackers)
Ingredients: 1/2 cup sesame seeds, toasted ( 2 1/2 oz.)1 cup pastry flour (...
Pumpkin Bran Muffins
Ingredients: 2 cups all-bran cereal1 cup skim milk3/4 cup canned pumpkin2 teaspoons apple pie...
Deviled Eggs With Curry
Ingredients: 6 large hard-boiled eggs, shelled1/4 cup mayonnaise1 tablespoon minced green onions3/4 teaspoon curry...
Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint
Ingredients: 1 cup whole wheat couscous1 cup frozen green peas, thawed1/2 cup minced sun-dried...
White Chocolate Party Mix
Ingredients: 10 ounces small pretzels5 cups Cheerios toasted oat cereal5 cups Corn Chex or...
Sweet Cottage Cheese and Bananas
Ingredients: 1/2 cup cottage cheese2 teaspoons honey1 bananas, sliced Directions: In a small serving...
Apple Wonton Bundles
Ingredients: 4 granny smith apples1/4-1/2 cup cinnamon sugar2 -3 cups oil ( I use...
Laziest Onigiri Rice Ball
Ingredients: 1 cup steamed rice1 cup potato chips2 dashes soy sauce Directions: Sprinkle soy...
Pesto-Stuffed Cremini Mushrooms
Ingredients: 2 teaspoons olive oil24 medium cremini mushrooms, stems removed and chopped7 ounces soy...
Fish Rolls
Ingredients: 500 g salmon or 500 g tuna or 500 g mackerel ( boiled,...
Moroccan Delight
Ingredients: 1/2 lb carrots2 cups orange juice1/3 cup lemon juice3/4 cup water1/2 cup sugar...
BLT Turkey Lettuce Wraps
Ingredients: 4 tablespoons mayonnaise8 large iceberg lettuce leaves16 slices deli smoked turkey4 slices American...
Cashew Chicken Fingers With Curry Mayonnaise
Ingredients: 1 tablespoon cornstarch3 tablespoons all-purpose flour1/2 teaspoon ground coriander1/4 teaspoon ground cumin1/2 teaspoon...
Tomato and Herb Bruschetta
Ingredients: 1 1/2 lbs plum tomatoes, halved,seeded and chopped1/3 cup fresh basil leaves1 tablespoon...
Baked Barbecue Tortilla Chips
Ingredients: 1/3 cup barbecue sauce ( any flavour)2 teaspoons olive oil2 teaspoons sesame seeds1/8...
Tracey’s Tasty Tuna Patties
Ingredients: 1 (425 g) cans tuna in water ( drained and flaked)2 cups mashed...
Tike Treat
Ingredients: 1/2 cup chopped pecans1/4 cup coconut4 bananas1 cup lemons or 1 cup orange...
Tony’s Jalapeno Wrap
Ingredients: 8 ounces cream cheese1 (1 1/4 ounce) packets ranch dressing mix1 cup Miracle...
Texas Chewy Pralines
Ingredients: nonstick cooking spray1 cup white sugar1 cup brown sugar2 cups light corn syrup1...
Indian Snack Mix
Ingredients: 2 cups Corn Chex2 cups shredded wheat cereal, crushed3 cups Rice Krispies1 (12...
New Zealand Apple Dessert Club Sandwiches
Ingredients: 4 ounces cream cheese, softened2 tablespoons sour cream1 tablespoon honey1 teaspoon orange zest,...
Jo-e’s Pretzel Mix
Ingredients: 2 (18 ounce) bags small pretzels1 (1/2 ounce) package hidden valley ranch dressing...
Aussie Bushman’s Pie
Ingredients: 220 g beef steaks, finely diced2 tablespoons plain flour1 teaspoon beef stock powder1/4...
Hoisin Five-Spice Chicken Legs
Ingredients: 4 chicken legs-thighs, thighs and drumstick separated1/2 cup hoisin sauce1 teaspoon five-spice powder...
Low Fat Welsh Rarebit
Ingredients: 2 cups low-fat milk3 tablespoons flour1/2 teaspoon salt1/4 teaspoon cayenne pepper1 small red...
Super Fast, Delicious, Easy, and Ooey Gooey Caramel Corn
Ingredients: 1/2 cup butter1 cup brown sugar1/2 cup corn syrup12 cups popped popcorn, old...
Pudgy Fudgy Squares
Ingredients: 1 cup peanut butter1 cup semi-sweet chocolate chips1/2 cup butter, cut into small...
Payday Candy Bars
Ingredients: 4 cups Rice Chex1 cup blanched salted peanuts ( don’t use Spanish peanuts!)1...
Cheesy Shoestrings
Ingredients: 1 (5 ounce) cans shoestring potatoes1/4 cup shredded cheddar cheese1/2 cup parmesan cheese...
“Tide me over!” Indian Chaat (Simple Veggie Salad)
Ingredients: 1/3 cup peeled and sliced/chopped cucumbers1/3 cup boiled diced potatoes ( You can...
