Ingredients: 2 cups Corn Chex2 cups shredded wheat cereal, crushed3 cups Rice Krispies1 (12...
Quick Elephant Ears
Ingredients: 1 1/2 cups sugar2 teaspoons ground cinnamonoil ( for frying)10 flour tortillas (...
Mexi Salsa Deviled Eggs
Ingredients: 14 large hard-boiled eggs1 cup finely grated cheddar cheese1/4 cup salad dressing (...
Crunchy Chocolate Monster Brains
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 (16 ounce) packages large marshmallows1 lb...
Swedish Nuts
Ingredients: 1 1/2 cups blanched almonds2 cups walnut halves2 egg whites1 cup sugar1 dash...
Disappearing Yogurt
Ingredients: 1 cup plain yogurt1 teaspoon cinnamon1 tablespoon molasses1/2 cup seedless grapes Directions: Mix...
Grilled Chicken Breast With Barbecue Glaze
Ingredients: 4 chicken breast fillets1/3 cup barbecue sauce1 tablespoon honey1/4 cup mayonnaise2 garlic cloves,...
Caramel Puff Corn
Ingredients: 1 (8 ounce) bags puff corn1 cup butter ( do not substitute)1 cup...
Peanut Butter Popcorn
Ingredients: 1/2 cup light corn syrup ( or golden syrup)1/2 cup sugar1/2 cup peanut...
Mc Donald’s Egg Burrito
Ingredients: 4 ounces breakfast sausage1 tablespoon minced white onions1/2 tablespoon minced mild green chilies4...
Surimi Snack
Ingredients: 2 cups cooked pasta ( shells are good)1 cup diced surimi ( I...
Pepperoni Pizza Snacks
Ingredients: 25 Ritz crackers25 slices pepperoni4 ounces cream cheese, softeneditalian seasoning, to taste Directions:...
Homemade Baked Potato Chips
Ingredients: 4 tablespoons grated low-fat parmesan cheese1/2 teaspoon salt1/2 teaspoon garlic powder1 lb baking...
Taco Snack Mix
Ingredients: 4 cups spoon size shredded wheat cereal4 cups pretzel sticks4 cups tortilla chips...
Edible Jewelry
Ingredients: 3 ounces shoestring licorice ( red &, black)1 cup checkerboard pretzels1 cup Fruit...
Al Fredo’s Popcorn
Ingredients: 3 tablespoons vegetable oil1/2 cup unpopped popcorn4 tablespoons butter1 garlic cloves, cracked away...
Nutty Popcorn
Ingredients: 1 bag microwave popcorn, popped1/2 cup light corn syrup1/4 cup creamy peanut butter...
Dad’s Favourite Fried Potato Slices
Ingredients: 1 potatoes, washed,peeled and sliced in thin concentric circleswater, as requiredsalt, as requiredoil,...
Maple Grilled Pineapple
Ingredients: 1 (432 g) cans pineapple, drained ( slices a.k.a. rings)maple syrupbrown sugar1 dash...
Easy Pizzadillas
Ingredients: 2 flour tortillas1 cup spaghetti saucepizza toppings2 cups mozzarella cheese, shredded1/4 cup parmesan...
Bird Seed (aka Trail Mix or Gorp)
Ingredients: 2 cups Fruit Loops cereal2 cups Cheerios toasted oat cereal1 cup peanuts1 cup...
Seasoned Fries (Baked)
Ingredients: 2 -3 large baking potatoes, scrubbed1/4 cup melted butter or 1/4 cup canola...
Papas Rellenas (Fried Stuffed Potatoes)
Ingredients: 4 large potatoes, peeled & boiled1/2 teaspoon saltblack pepper4 eggsdry breadcrumbs ( I...
Banana and Honey Surprise
Ingredients: 1 bananas2 teaspoons honey2 slices bread Directions: Cut the banana into small pieces...
Bunuelos
Ingredients: 1 cup sugar1 teaspoon cinnamon1/4 teaspoon ground nutmeg12 (8 inch) flour tortillasvegetable oil...
Honeyed Blue Cheese Toast
Ingredients: 10 slices chewy bread, small rounds ( or toast points)2/3 cup blue cheese2/3...
Tomato and Herb Bruschetta
Ingredients: 1 1/2 lbs plum tomatoes, halved,seeded and chopped1/3 cup fresh basil leaves1 tablespoon...
High-Fiber Low-Fat Oatmeal Cakes
Ingredients: 3 cups quick-cooking oats2 cups whole wheat flour1/4 teaspoon baking powder1 teaspoon cinnamon1/2...
I Can’t Believe Its Not Real Popcorn!
Ingredients: 2 rice cakes1 tablespoon butter, melted ( or any butter flavor)salt Directions: In...
Hoisin Five-Spice Chicken Legs
Ingredients: 4 chicken legs-thighs, thighs and drumstick separated1/2 cup hoisin sauce1 teaspoon five-spice powder...
Breakfast Banana Split
Ingredients: 1 bananas, split lengthwise1/2 cup yogurt, any flavor you like1/4 cup granola cereal...
Sticky Rice with Mango and Lime
Ingredients: 1 cup glutinous rice2 1/2 cups water1/2 cup coconut cream3 tablespoons sugar6 pieces...
Binch Akara (Bean Drops)
Ingredients: 1 lb black-eyed peas2 teaspoons salt1 small onions, very finely chopped2 cups canola...
Cucumbers in Vinegar
Ingredients: 1/2 cup cucumbers, sliced in bite sized pieces ( I prefer peeled slicing...
Grapes With Almond Whipped Cream
Ingredients: 1 cup heavy cream2 tablespoons confectioners’ sugar1/2 teaspoon almond extract3 cups grapes1/4 cup...
Veggie Spring Rolls
Ingredients: 1 cup broccoli1 cup carrots2 cups cabbage1 cup snow peas8 -10 shallots1 cup...
Homemade Potato Chips
Ingredients: 2 large floury potatoesfrying oilsalt Directions: Peel, then slice the potatoes very thinly.A...
Baked Tortilla Chips
Ingredients: 1 (12 ounce) packages corn tortillas1 tablespoon oil3 tablespoons lime juice1 teaspoon cumin1...
Blue Cheese Stuffed Endive (Diabetic)
Ingredients: 8 ounces fat free cream cheese1/2 cup blue cheese, crumbled1/4 cup scallions, finely...
Homemade Low Calorie Potato Chips
Ingredients: 1 large potatoes, scrubbed clean and sliced wafer thin1/2 teaspoon olive oilsalt or...
Quick Cook Quesadilla
Ingredients: 1 10 inch whole wheat tortillas1/2 cup shredded reduced fat cheese1/4 cup salsa...
Baked Banana Split
Ingredients: 4 bananas100 g dark unsweetened chocolate squares2 tablespoons walnuts4 scoops ice cream Directions:...
Pumpernickel Melts
Ingredients: 1 loaf sliced pumpernickel cocktail bread1/4-1/3 cup Dijon mustard8 ounces havarti cheese, sliced...
Caramelized Strawberry English Muffins
Ingredients: 2 English muffins, each split in half3 -4 tablespoons light cream cheese, softened...
Mexican Style Pasta Salad
Ingredients: 250 g pasta ( elbow or something similar)150 g ham, in dices6 -8...
Hot Mamas
Ingredients: 1 lb cheddar cheese, grated1 lb monterey jack cheese, grated1 (4 ounce) cans...
Unsweetened Applesauce
Ingredients: 1 (3 lb) bags mcintosh apples4 -5 whole cloves ( to taste)cinnamonwater Directions:...
Nutri Kebabs
Ingredients: 1 cup textured vegetable protein ( Nutri-nuggets)1 tablespoon fresh ginger-garlic paste3 slices white...
Grandma’s Tortilla Treats
Ingredients: 1 flour tortillas1 tablespoon smooth peanut butter1 tablespoon pancake syrup Directions: Warm the...
Pesto Tuna Melts
Ingredients: 4 slices Italian bread, cut 1-inch thick1/2 cup pesto sauce2 medium tomatoes, thinly...
Kiwi Fruit Pops
Ingredients: 15 kiwi fruits1/2 cup superfine sugar1/2 limes, juice of Directions: Put the chopped...
Jan’s Monte Cristo Crescents
Ingredients: 6 slices deli turkey3 teaspoons prepared mustard6 slices provolone cheese1 1/2 tablespoons strawberry...
Popcorn (Stove Top)
Ingredients: 3 tablespoons oil ( NOT butter)1/2 cup popcorn3 -4 tablespoons melted butter (optional)salt...
Low Fat Crispy Fish and Chips
Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...
Salmon and Noodle Salad
Ingredients: 100 g vermecelli rice noodles2 tablespoons rice wine vinegar1/2 teaspoon salt1 tablespoon caster...
Danish Rolls
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sugar1 tablespoon lemon juice2 (8...
Ham It up Crescent Rolls
Ingredients: 1 (8 ounce) packages crescent rolls8 slices deli ham4 teaspoons prepared mustard1 cup...
Potato Nachos (microwave)
Ingredients: 2 large baking potatoes1/2 cup taco sauce2 tablespoons diced green chilies3/4 cup shredded...
Brie and Red Currant Toast
Ingredients: 1/2 French baguettes2 tablespoons red currant jelly4 slices brie cheese Directions: Split stick...
Salami Snacks
Ingredients: 12 slices dry italian salami, thinpeanut butter ( we prefer chunky)sweet gherkins or...