Ingredients: 1 cup onions5 tablespoons sour cream2 tablespoons butter or 2 tablespoons margarine1 dash...
Low-Fat Pita Chips
Ingredients: 2 pita bread, white or 2 wheat, pocket-style1 egg whites1 tablespoon olive oilsaltany...
Vegan ” Sharp Cheddar Cheese”
Ingredients: 5 teaspoons powdered agar-agar or 5 tablespoons agar-agar flakes1 1/2 cups water1/2 cup...
Almond Deviled Eggs
Ingredients: 6 hard-boiled eggs1/4 cup mayonnaise1 teaspoon Dijon mustard1/4 teaspoon garlic salt3 tablespoons finely...
Mexican Meatballs
Ingredients: 2 slices bread, torn into small pieces1/2 cup milk2 lbs lean ground beef2...
Nutty Pineapple Nibbles ( Stuffed Celery)
Ingredients: 6 celery ribs1/4 cup canned crushed pineapple, drained1/2 cup soft light cream cheese2...
Mini Garlic Breads
Ingredients: 2 crusty French rolls, halved horizontally1 -2 small minced garlic cloves ( or...
Kiddos Favorite Trail Mix
Ingredients: 1 cup Cheerios toasted oat cereal ( honey nut, plain and apple cinnamon...
Mama Mia Cubes
Ingredients: 8 slices baked ham or 8 slices boiled ham1 medium cantaloupepretzel sticks or...
Bacon Cheese Strips
Ingredients: 1/3 cup mayonnaise ( no subs please)1 eggs, beaten1/2 teaspoon Worcestershire sauce1/8 teaspoon...
Tomato, Ham and Mozzarella Ciabatta
Ingredients: 1 ciabattamozzarella cheese, sliced4 slices parma ham1 large tomatoes5 basil leavespepper2 tablespoons garlic-infused...
Croissant With Peaches and Honey
Ingredients: 1 croissants, split2 tablespoons Greek yogurt or 2 tablespoons creme fraiche6 peach slices...
Sweet and Crunchy Nuts
Ingredients: 3/4 cup pecan halves3/4 cup walnut halves1/2 cup whole blanched almonds1 egg whites,...
Praline Pecan Crunch Snack Mix
Ingredients: 8 cups Quaker Oatmeal Squares Cereal ( 1 whole box)2 cups pecans, coarsely...
Whiting
Ingredients: 2 eggs2 teaspoons baking powder4 tablespoons flourwhiting fish fillets Directions: work flour, baking...
S’mores- in Tortillas
Ingredients: 2 flour tortillas6 teaspoons chocolate chips6 teaspoons miniature marshmallows Directions: Array the two...
Basil Pesto Bread Rounds
Ingredients: 1 (1 lb) French baguettes ( cut into about 1/2-inch slices, purchase the...
P B C With Honey Wrap
Ingredients: 1 tablespoon honey2 teaspoons lemon juice2 bananas, sliced thinly1/2 cup creamy peanut butter4...
Rumaki
Ingredients: 1 lb bacon ( maple flavor is great)30 water chestnuts ( about 2...
Mexican Palapa Snacks
Ingredients: 1 large jicama, peeled and cut in julienne slices1 large seedless cucumber, sliced3...
Wintery White Clusters
Ingredients: 1 cup white vanilla baking chips9 cups Corn Chex or 9 cups Rice...
Martha’s Chocolate Covered Bananas
Ingredients: 8 ounces semisweet chocolate, chopped6 wooden popsicle sticks or 6 wooden skewers2 bananas,...
Fish Rolls
Ingredients: 500 g salmon or 500 g tuna or 500 g mackerel ( boiled,...
Spicy Maple Walnuts
Ingredients: 4 tablespoons butter6 slices fresh ginger, quarter-sized, halved1 teaspoon ground ginger1 teaspoon salt1/3...
Appetizer or Snack Party Tray
Ingredients: 4 large lettuce leaves3/4 lb colby-monterey jack cheese, cut into cubes1 lb sliced...
Apple Butterflies
Ingredients: 1/2 cup peanut butter4 fresh baby carrots1 large red apples8 pieces celery, thin...
Sparklers
Ingredients: 1 (10 ounce) packages pretzel sticks1 package white almond barkwilton’s patriot mix sprinkles...
Jack O Lanterns
Ingredients: 8 slices bread1 (6 ounce) jars cheddar cheese spread1 (14 ounce) cans pitted...
Low Fat Welsh Rarebit
Ingredients: 2 cups low-fat milk3 tablespoons flour1/2 teaspoon salt1/4 teaspoon cayenne pepper1 small red...
Pressed Cuban Sandwich With Garlic Dijon Butter
Ingredients: 1/2 head garlic1/2 teaspoon olive oil1/2 tablespoon Dijon mustard3/4 teaspoon butter, softened2 (3...
Glacier Cheesecake Bites
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup peanut butter1/4 cup sugar1/4 teaspoon...
English Muffins With a Kick
Ingredients: 2 whole grain English muffins4 slices bacon, cooked2 tablespoons reduced-fat cream cheese2 tablespoons...
The Sleeping Pickle Sandwich
Ingredients: 2 slices bread2 slices deli ham or 2 slices deli turkey or 2...
Curried Macaroni Crisps
Ingredients: 2 cups elbow macaroni, cooked until tender and drained ( do not rinse)1...
Gol Gappay
Ingredients: 1 cup white flour ( Maida)1/2 cup semolina ( Sooji)cooking oil ( for...
One Serving Asian Fruit Salad
Ingredients: 1 bananas, cut in chunks1 pears, cored, sliced or chunked1 tablespoon rice wine...
New Zealand Apple Dessert Club Sandwiches
Ingredients: 4 ounces cream cheese, softened2 tablespoons sour cream1 tablespoon honey1 teaspoon orange zest,...
Orange and Grape Tortellini Salad
Ingredients: 1 (9 ounce) packages three cheese-filled tortellini1 cup red seedless grapes1 cup green...
Parmesan Triscuit Snacks
Ingredients: 15 Triscuit crackers ( I use reduced-fat)1/2 tablespoon olive oil1/2 tablespoon garlic powder15...
Bacon-Crescent Rollups
Ingredients: 1 (8 count) packages crescent rolls1/2 cup sour creamonion powder12 slices bacon, cooked...
Corn Pancakes With Salsa
Ingredients: 2 ripe tomatoes1 ripe avocados1 -2 tablespoon lime juice150 g frozen broad beans1...
Apple Walnut Breakfast Bars
Ingredients: 1/2 cup dried apples, snipped1/3 cup honey1/4 cup raisins1 tablespoon brown sugar1/3 cup...
Sunshine Toast in the Oven
Ingredients: 1 slice bread1/4-1/2 teaspoon margarine ( or to taste)1 eggs ( medium) Directions:...
Potato Toast
Ingredients: 2 cups potatoes, boiled,peeled and mashed4 -6 slices bread, edges trimmed2 eggs, beaten1/2...
Deep Fried Eggplant (Aubergine)
Ingredients: 1/2 cup all-purpose flour3 eggs1/2 teaspoon salt2 cups breadcrumbs, freshly made2 teaspoons paprika2...
Smoky Grilled Cheese Fries
Ingredients: 16 ounces frozen french fries ( can use seasoned fries too… mmm!)2 cups...
Hot Dog Surprise
Ingredients: 2 hot dogs1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon cilantro1/2 teaspoon Old Bay Seasoning1...
Blueberry-Sour Cream Coffeecake
Ingredients: 1 1/2 cups Bisquick baking mix2/3 cup sugar1/4 teaspoon nutmeg1 large eggs3/4 cup...
Baked Beans Toast
Ingredients: 1 slice bread1 tablespoon olive oil1 cup vegetarian baked beans1 onions, chopped1 small...
Easy Cheese Nuggets
Ingredients: 1 lb monterey jack cheese or 1 lb cheddar cheese or 1 lb...
Frito Pie
Ingredients: 3 cups Fritos corn chips3/4 cup yellow onions, diced1 cup mild cheddar cheese,...
Batata Vada (Potato Balls in a Gram Flour Crust)
Ingredients: 4 medium potatoes1/2 teaspoon minced ginger1/2 teaspoon minced garlic1/4 teaspoon mustard seeds1/4 teaspoon...
Melkkos (Milk food)
Ingredients: 2 liters milk300 ml cake flour5 ml salt15 ml margarine or 15 ml...
Becky’s Breakfast Rounds
Ingredients: 1/2 cup peanut butter1/3 cup raisins4 English muffins, split and toasted1 red apples,...
Honey Sesame Popcorn
Ingredients: 2 tablespoons canola oil1 teaspoon sesame oil2 teaspoons honey2 teaspoons sesame seeds4 cups...
Marli’s Tabouli
Ingredients: 1/2 cup soaked cracked wheat ( about 2 hours)2 -3 chopped green onions2...
Taco Roll-Ups – OAMC
Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning2/3 cup water1 lb...
Applesauce Snack
Ingredients: 1/3 ounce protein powder1/2 cup applesauce1/3 teaspoon almond buttercinnamon, to taste Directions: Place...
Toaster Pastries
Ingredients: 2 cups flour2 teaspoons baking powder3/4 teaspoon kosher salt2 1/2 ounces shortening, approximately...
Italian-style Oven Fries
Ingredients: 2 ounces dried porcini mushrooms1 1/2 lbs potatoes2 teaspoons olive oil1 teaspoon dried...