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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautéed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 58
Balsamic-Shallot Green Beans
< 30 mins5 ingredients or lessSide dishes

Balsamic-Shallot Green Beans

Ingredients: 1/4 cup balsamic vinegar1 large shallots, finely chopped2 tablespoons butter, room temperature1 lb...

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Baked Hominy With Cheese
CheeseMain dishSide dishes

Baked Hominy With Cheese

Ingredients: 2 tablespoons butter4 tablespoons flour2 cups low-fat milk2 teaspoons prepared horseradish2 (15 ounce)...

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Mexican Zucchini Oven Fries
Side dishesSquashVegetables

Mexican Zucchini Oven Fries

Ingredients: 2 medium zucchini ( cut into 1/4-inch square 3-inch long sticks — like...

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Rice in a Jar--4 Versions
RiceSide dishesWhite rice

Rice in a Jar–4 Versions

Ingredients: 2 cups uncooked white rice1 envelope onion soup mix1 teaspoon dried parsley1/2 teaspoon...

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Tuscan Beans and Tomatoes
BeansDiabeticSide dishes

Tuscan Beans and Tomatoes

Ingredients: 1 (19 ounce) cans cannellini beans, rinsed and drained1 (14 1/2 ounce) cans...

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Spring Risotto
PastaRicerice and grains

Spring Risotto

Ingredients: 3 tablespoons olive oil3 tablespoons butter1 fennel bulbs, diced1 small red bell peppers,...

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Spicy Dhal With Tomatoes
BeansMain dishSide dishes

Spicy Dhal With Tomatoes

Ingredients: 1 cup thoor dhal or 1 cup yellow split peas2 1/2 cups water1/4...

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Julie's Kickin Baked Beans
< 60 minsBeansSide dishes

Julie’s Kickin Baked Beans

Ingredients: 2 (24 ounce) cans original bush’s baked beans, drained1 lb ground beef, browned...

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Low Carb-Spaghetti Squash Alfredo
Main dishOne Dish mealSide dishes

Low Carb-Spaghetti Squash Alfredo

Ingredients: 1/2 medium spaghetti squash4 tablespoons butter1 cup heavy cream1 garlic cloves, crushed1 1/2...

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Squash Casserole With Dressing
CasserolesSide dishesSquash

Squash Casserole With Dressing

Ingredients: 2 (16 ounce) cans yellow squash, drained ( or fresh squash)1 large onions,...

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My Cream Potatoes
PotatoesSide dishesVegetables

My Cream Potatoes

Ingredients: 6 -8 red potatoes ( vary in size)6 cups water2 inches fat, back1...

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Smoking Ruby Gold Baby Potatoes
AppetizersPotatoesSide dishes

Smoking Ruby Gold Baby Potatoes

Ingredients: 1 1/2 lbs ruby gold baby potatoes, washed and sliced in half4 garlic...

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Brussels Sprouts " Love Them or Leave Them"
DiabeticSide dishesVegetables

Brussels Sprouts ” Love Them or Leave Them”

Ingredients: 3 -4 slices bacon, diced2 shallots, diced or thinly sliced1 cup chicken broth1...

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Smashed Red-Skin Potatoes
PotatoesSide dishesVegetables

Smashed Red-Skin Potatoes

Ingredients: 4 lbs small new red potatoes, quartered2 teaspoons salt, plus1 1/2 teaspoons salt1...

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Onion Shortcake I
OnionsSide dishesVegetables

Onion Shortcake I

Ingredients: 1 large sweet Spanish onions1/4 cup butter1 1/2 cups corn muffin mix (...

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Potatoes Boulangere
OnionsPotatoesSide dishes

Potatoes Boulangere

Ingredients: 2 lbs old potatoes1 large onions1/4 pint hot stock1/4 pint milk2 ounces buttersalt...

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Macaroni and Blue Cheese
Elbow macaroniLunch/snacksSide dishes

Macaroni and Blue Cheese

Ingredients: 1 lb elbow macaroni2 tablespoons butter1/4 cup flour1 cup whipping cream3 cups grated...

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Potato Cheese Croquettes With a  Chipotle Sauce
AppetizersPotatoesSide dishes

Potato Cheese Croquettes With a Chipotle Sauce

Ingredients: 1 lb cool leftover mashed potatoes1 eggs, beaten3 ounces sharp cheddar cheese, grated1...

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Aloo (Potato) Pakora
Lunch/snacksSide dishesSnacks

Aloo (Potato) Pakora

Ingredients: 4 large potatoes2 cups corn oil ( for frying)1 cup besan ( chickpea...

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Cabbage With Green Peas
Low cholesterolLow proteinSide dishes

Cabbage With Green Peas

Ingredients: 1 head green cabbage1 1/4 cups frozen peas2 tablespoons oil2 teaspoons whole cumin...

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Mushrooms in Spanish Sherry
Low proteinLow sodiumSide dishes

Mushrooms in Spanish Sherry

Ingredients: 1 1/2 lbs brown cremini mushrooms, sliced 1/4 inch1 fresh garlic cloves, minced1...

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Cheesy Potatoes Au Gratin
CasserolesPotatoesSide dishes

Cheesy Potatoes Au Gratin

Ingredients: 1 lb idaho potatoes, peeled and thinly sliced ( about 2 very large...

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Chicken Fried Rice - OAMC
Main dishPoultrySide dishes

Chicken Fried Rice – OAMC

Ingredients: 4 cups frozen peas and carrots1/2 small onions, chopped1 tablespoon parsley flakes12 cups...

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Penne Arrabiata
Main dishPenneSide dishes

Penne Arrabiata

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, crushed1 (28 ounce) cans diced...

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Tomatoes With Horseradish Sauce
SaladsSide dishesTomatoes

Tomatoes With Horseradish Sauce

Ingredients: refrigerated butter-flavored cooking spray4 large tomatoes, sliced3 tablespoons mayonnaise2 tablespoons half-and-half cream1 tablespoon...

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Le Tian
Main dishOnionsSide dishes

Le Tian

Ingredients: 6 cloves garlic, halved lengthwise3 small eggplants, sliced crosswise into 1/4 inch thick...

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Carrot Relish
CarrotsCondimentsetc.

Carrot Relish

Ingredients: 2 lbs shredded or grated carrots1/2 cup granulated sugar ( or more if...

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" German" Barbecued Carrots
< 60 minsSide dishesVegetables

” German” Barbecued Carrots

Ingredients: 1 lb carrots, peeled and sliced6 slices bacon1 (10 3/4 ounce) cans tomato...

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North African Spiced Carrots
CarrotsSide dishesVegetables

North African Spiced Carrots

Ingredients: 1 tablespoon extra virgin olive oil4 cloves garlic, minced2 teaspoons paprika2 teaspoons ground...

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Garlic and Lemon Grilled Vegetables
Side dishesVegetablesVegetarian

Garlic and Lemon Grilled Vegetables

Ingredients: 1/4 cup chopped flat leaf parsley3 tablespoons lemon juice2 tablespoons extra virgin olive...

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Porcini Mashed Potatoes
PotatoesSide dishesVegetables

Porcini Mashed Potatoes

Ingredients: 1/4 cup dried porcini mushrooms5 medium yukon gold potatoes3 -4 cloves garlic1/2 cup...

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Confetti Rice Pilaf
Long Grain riceRiceSide dishes

Confetti Rice Pilaf

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 small leeks or 1...

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Baked Acorn Squash With Mustard and Honey
Side dishesSquashVegetables

Baked Acorn Squash With Mustard and Honey

Ingredients: 3 (1 1/2 lb) acorn squash, cut in half vertically6 tablespoons unsalted butter,...

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Egg in a Basket
BreakfastGrainsSide dishes

Egg in a Basket

Ingredients: 1 unbaked refrigerated biscuits1 eggspepper, to taste (optional)cheddar cheese, to sprinkle on top...

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Spaetzels
EuropeanPastarice and grains

Spaetzels

Ingredients: 1 1/2 cups flour1/2 teaspoon baking powder1 teaspoon salt2 large eggs1/2 cup water1/4...

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Oven Baked White Rice
PastaRicerice and grains

Oven Baked White Rice, Perfect Every Time!

Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1/2 cup chopped onions1 cup long-grain...

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Paula Deen's  Layered Mexican Cornbread
BreadsQuick breadsSide dishes

Paula Deen’s Layered Mexican Cornbread

Ingredients: 1 cup all-purpose cornmeal1/2 cup all-purpose flour2 tablespoons baking powder2/3 cup milk2 eggs1/2...

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Golden Garlic Potatoes
PotatoesSide dishesVegetables

Golden Garlic Potatoes

Ingredients: 1 tablespoon annatto oil2 new potatoes, cut into 8 slices1 garlic cloves, mincedsalt...

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Peas and Mushrooms
Low sodiumSide dishesVegetables

Peas and Mushrooms, Dave Style

Ingredients: 8 ounces frozen peas, thawed4 ounces fresh mushrooms, sliced1 tablespoon butter1/4 cup water1/2...

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Doris' Cheese Potatoes
PotatoesSide dishesVegetables

Doris’ Cheese Potatoes

Ingredients: 8 big baking potatoes8 ounces Velveeta cheese ( cubed)8 ounces shredded cheddar cheese1/4...

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Blue Boar's Carrot and Raisin Salad
CarrotsSaladsSide dishes

Blue Boar’s Carrot and Raisin Salad

Ingredients: 1 lb carrots, shredded fine1/2 cup raisins2/3 cup diced celery3 tablespoons pineapple juice,...

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Sweet Potato Surprise Balls - OAMC
PotatoesSide dishesYam/sweet potato

Sweet Potato Surprise Balls – OAMC

Ingredients: 8 large sweet potatoes, cooked and mashed2 eggs1 tablespoon butter1 teaspoon grated orange...

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Potato Latkes:  (Potato Pancakes)
BreakfastPancakes and wafflesSide dishes

Potato Latkes: (Potato Pancakes)

Ingredients: 4 medium potatoes ( peeled)1 shallots or 1 very small onion1 teaspoon lemon...

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Paula Deen's Hot Bacon Cole Slaw
Low proteinSide dishesVegetables

Paula Deen’s Hot Bacon Cole Slaw

Ingredients: 6 slices bacon1 large onions, chopped1 medium green bell peppers, chopped1 large green...

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Broccoli and Pasta Bianco
Main dishPenneSide dishes

Broccoli and Pasta Bianco

Ingredients: 1 lb penne pasta1 (1 lb) bag frozen broccoli1 (10 3/4 ounce) cans...

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Green Pea and Bacon Salad
Elbow macaroniSaladsSide dishes

Green Pea and Bacon Salad

Ingredients: 1 (16 ounce) bags frozen peas1/2 lb bacon, diced and cooked crisp,drained well1/2...

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Luby's Cafeteria Mixed Squash Casserole
CasserolesOnionsSide dishes

Luby’s Cafeteria Mixed Squash Casserole

Ingredients: 1 cup carrots, peeled and sliced 1/8 inch thick4 cups summer squash, slices...

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The Best Rice and Beans Ever
Main dishPork chopsSide dishes

The Best Rice and Beans Ever

Ingredients: 3 center-cut pork chops1 1/3 cups basmati rice6 cloves garlic, pressed1 large yellow...

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Zucchini and Tomatoes With Parmesan Dumplings
CheeseSide dishesSquash

Zucchini and Tomatoes With Parmesan Dumplings

Ingredients: 1/4 cup chopped onions1 clove garlic, minced2 tablespoons olive oil4 large ripe tomatoes,...

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Three-Cheese Macaroni With Spinach
PastaPenneSide dishes

Three-Cheese Macaroni With Spinach

Ingredients: 4 tablespoons butter1 cup finely chopped onions1/3 cup all-purpose flour4 1/2 cups milk1/4...

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Vegetable Crouton Casserole
CasserolesOnionsSide dishes

Vegetable Crouton Casserole

Ingredients: 3 cups croutons, homemade are best,boxed are okay1 (15 ounce) cans diced tomatoes1...

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Original Mexican Rice
Long Grain riceRiceSide dishes

Original Mexican Rice

Ingredients: 2 medium ripe tomatoes, cored and quartered ( about 12 ounces)1 medium onions,...

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American Potato Salad With Hard-Boiled Eggs and Sweet Pickles
PotatoesSaladsSide dishes

American Potato Salad With Hard-Boiled Eggs and Sweet Pickles

Ingredients: 2 lbs red potatoes, scrubbed ( about 6 medium or 18 small)1/4 cup...

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Dilly Cheesy Rice
Long Grain riceSide dishesWhite rice

Dilly Cheesy Rice

Ingredients: 2 cups uncooked long grain rice1 tablespoon onion powder1/2 teaspoon dill weed2 teaspoons...

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Pan Seared Spinach
Low proteinSide dishesVegetables

Pan Seared Spinach

Ingredients: 1 small red onions, thinly slivered1 -2 clove garlic, finely minced,to taste2 tablespoons...

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Easy Yorkshire Puddings
EggsEggs/dairySide dishes

Easy Yorkshire Puddings

Ingredients: 3 large eggs1 cup milk1 cup all-purpose flour3 tablespoons butter or 3 tablespoons...

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Jalapeno Corn Casserole
CasserolesCornSide dishes

Jalapeno Corn Casserole

Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...

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Best Ever Peas and Peanuts
Low sodiumSaladsSide dishes

Best Ever Peas and Peanuts

Ingredients: 1 lb frozen peas, thawed1/3 cup sour cream1/3 cup mayonnaise1/2 teaspoon lemon juice1/4...

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Deep Fried Vegetables
Main dishSide dishesVegetables

Deep Fried Vegetables

Ingredients: 1 1/2 lbs vegetables1 cup unsifted white flour1/2 teaspoon salt1/8 teaspoon white pepper1/2...

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Spring Rolls With Nuoc Cham Dipping Sauce
AppetizersSide dishesVegetables

Spring Rolls With Nuoc Cham Dipping Sauce

Ingredients: 40 g rice noodles5 spring onions, mainly the white parts, chopped finely2 carrots,...

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