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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 58
Danish Braised Cabbage
Eggs/dairyGrainsSide dishes

Danish Braised Cabbage

Ingredients: 1 medium red cabbage ( about 2 pounds)4 tablespoons butter, cut in small...

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Chinese Fried Rice
PastaRicerice and grains

Chinese Fried Rice

Ingredients: 3 cups cooked rice, cooled1/4 cup vegetable oil1 green onions, thinly sliced3 eggs,...

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Moroccan Lemon Mint Couscous
GrainsPastarice and grains

Moroccan Lemon Mint Couscous

Ingredients: 6 ounces instant couscous2 tablespoons lemon juice ( or to taste)3 tablespoons olive...

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Rich Cornbread
BreadsQuick breadsSide dishes

Rich Cornbread

Ingredients: butter, for the pan1 cup cornmeal1 cup flour2 teaspoons baking powder1/2 teaspoon baking...

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Cheesy Zucchini Bake
Side dishesSquashVegetables

Cheesy Zucchini Bake

Ingredients: 5 -7 average zucchini1 cup whole milk or 1 cup 1% low-fat milk1...

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Great Aunt Anna's Marinated Carrots
CarrotsSaladsSide dishes

Great Aunt Anna’s Marinated Carrots

Ingredients: 2 lbs carrots, sliced1 green peppers, diced1 onions, grated2 stalks celery, diced1 (10...

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Mattar Paneer - Indian Peas with Paneer Cheese
CheeseEggs/dairySide dishes

Mattar Paneer – Indian Peas with Paneer Cheese

Ingredients: 2 cups paneer cheese, cubes5 tablespoons vegetable oil or 5 tablespoons ghee1 cup...

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Parmesan Potato Crisp Wedges
CheesePotatoesSide dishes

Parmesan Potato Crisp Wedges

Ingredients: 5 cups sliced potatoes3/4 cup grated parmesan cheese1/2 cup mayonnaise Directions: Combine potato,...

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Peas and Pasta
PastaSide dishesVegetables

Peas and Pasta

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced2 plum tomatoes, sliced in thin wedges1/3...

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Chili Relano's Squares
CheeseEggs/dairySide dishes

Chili Relano’s Squares

Ingredients: 2 (4 ounce) cans whole green chilies1 lb monterey jack cheese2 eggs1 cup...

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Potato Silk With Truffle Oil
PotatoesSide dishesVegetables

Potato Silk With Truffle Oil

Ingredients: 14 ounces about 2 medium yukon gold potatoes, peeled, cut into1/2-inch pieces1 cup...

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Best Twice-Baked Potatoes
PotatoesSide dishesVegetables

Best Twice-Baked Potatoes

Ingredients: 4 medium potatoes1/2 cup sour cream ( I use fat-free and no one...

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Pasta With Three Peas Great for Summer
Main dishPastaSide dishes

Pasta With Three Peas Great for Summer

Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)8 ounces bacon, chopped8 shallots, trimmed, quartered2...

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Zingy Mashed Potatoes
PotatoesSide dishesVegetables

Zingy Mashed Potatoes

Ingredients: 3 lbs yukon gold potatoes or 3 lbs russet potatoes, scrubbed, peeled and...

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Stuffed Eggs Beyth Mahshi
EggsLunch/snacksSide dishes

Stuffed Eggs Beyth Mahshi

Ingredients: 6 hard-boiled eggs1 teaspoon sherry wine6 ounces cooked spinach1/2 pint herb salad dressing1...

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Eggplant (Aubergine) Fritters
AppetizersSide dishesVegetables

Eggplant (Aubergine) Fritters

Ingredients: 1 small eggplants, peeled and cut into 1 inch cubes ( about one...

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Herbed Chicken Breasts With Buttered Leeks
Chicken breastMain dishSide dishes

Herbed Chicken Breasts With Buttered Leeks

Ingredients: 2 cups thinly sliced leeks, white and light green parts only2 cups chicken...

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Easy  Guacamole Dip
Low cholesterolLow proteinSide dishes

Easy Guacamole Dip

Ingredients: 2 -3 ripe avocados, mashed1 ripe roma tomatoes or 1 plum tomatoes, seeded...

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Homestyle Green Beans
BeansLow proteinSide dishes

Homestyle Green Beans

Ingredients: 1 (1 lb) bag frozen green beans1 onions, chopped2 garlic cloves, minced4 slices...

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Creamy Mashed Ranch Potatoes
PotatoesSide dishesVegetables

Creamy Mashed Ranch Potatoes

Ingredients: 4 -5 lbs potatoes1 (8 ounce) packages cream cheese, softened1 package ranch dressing...

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Herbed Potatoes 'n' Peas
PotatoesSide dishesVegetables

Herbed Potatoes ‘n’ Peas

Ingredients: 1 lb small red potatoes2 bay leaves1/4 cup butter or 1/4 cup margarine3/4...

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Best in the West Baked Beans
BeansFor large groupsSide dishes

Best in the West Baked Beans

Ingredients: 1 lb extra lean ground beef1 lb bacon, chopped1 onions, chopped1/2 cup ketchup1/2...

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Vegetable Pasta Bake
CasserolesPastaSide dishes

Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked,drained1 (27 1/2 ounce)...

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Spicy Thai Noodles With Pork and Mint
Main dishOne Dish mealSide dishes

Spicy Thai Noodles With Pork and Mint

Ingredients: 8 ounces wide dry rice noodles ( 1/2 inch)3 tablespoons fish sauce (...

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Broccoli with Rosemary
BroccoliSide dishesVegetables

Broccoli with Rosemary

Ingredients: 1 bunch broccoli3 tablespoons butter1 teaspoon finely chopped fresh rosemary1 teaspoon salt, to...

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Veggie Rice Pilaf
Long Grain riceRiceSide dishes

Veggie Rice Pilaf

Ingredients: 1/4 cup green peppers or 1/4 cup red peppers, finely chopped3/4 cup broccoli,...

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Spicy Sweet Potato Fries
AppetizersLunch/snacksSide dishes

Spicy Sweet Potato Fries

Ingredients: 4 sweet potatoes, about 2 lbs1/4 cup extra virgin olive oil1 tablespoon chopped...

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Quinoa Salad With Sun-Dried Tomatoes
GrainsSaladsSide dishes

Quinoa Salad With Sun-Dried Tomatoes

Ingredients: 1 (16 ounce) boxes quinoa1 (8 1/2 ounce) jars sun-dried tomatoes, julienne sliced...

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Champsdiet featured Image
Low proteinSide dishesVegetables

Candy Coated Carrots

Ingredients: 1 lb baby carrots1/4 cup butter1/4 cup packed brown sugar1 teaspoon lemon juice1/8...

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Green Bean and Celery Casserole
CasserolesSide dishesVegetables

Green Bean and Celery Casserole

Ingredients: 6 (9 ounce) packages frozen Italian cut green beans3 cups celery, diced, about...

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Sweet Potatoes With Pecan Praline Streusel
PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Pecan Praline Streusel

Ingredients: 6 -8 sweet potatoes1/4 cup butter1 dash cinnamon2 tablespoons brown sugar1 (16 ounce)...

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Mashed Yams
PotatoesSide dishesYam/sweet potato

Mashed Yams

Ingredients: 2 -3 medium fresh yams3 tablespoons butter or 3 tablespoons margarine1 tablespoon granulated...

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Browned Buttered Egg Noodles
Pastarice and grainsSide dishes

Browned Buttered Egg Noodles

Ingredients: 8 ounces wide egg noodles1/4-1/2 cup salted butter Directions: Boil water for noodles,...

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Oven Baked French Fries
PotatoesSide dishesYam/sweet potato

Oven Baked French Fries

Ingredients: 1 egg whites, beaten until foamy1 tablespoon chili powder1/2 teaspoon crushed red pepper...

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Herb Stuffed Tomatoes
CheeseSide dishesTomatoes

Herb Stuffed Tomatoes

Ingredients: 5 beefsteak tomatoes1 cup flat leaf parsley, chopped3/4 cup Italian seasoned breadcrumbs1 cup...

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Ranch Glazed Baby Carrots
Eggs/dairySide dishesVegetables

Ranch Glazed Baby Carrots

Ingredients: 1 (16 ounce) packages frozen baby carrots1/4 cup butter1/4 cup light brown sugar1...

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Rice With Julienned Potatoes
Main dishOne Dish mealSide dishes

Rice With Julienned Potatoes

Ingredients: 2 medium potatoes, peeled ( about 10 oz)3 tablespoons yoghurt2 tablespoons minced parsley...

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Red Skin Dill Potato Salad
PotatoesSaladsSide dishes

Red Skin Dill Potato Salad

Ingredients: 3 1/2 lbs red potatoes, cut into 3/4-inch pieces with skins on1/2-1 cup...

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Shrimp and Crab Pasta Salad
CrabShrimpSide dishes

Shrimp and Crab Pasta Salad

Ingredients: 2 (6 ounce) cans shrimp ( drained)1 (6 ounce) cans crab ( drained)1...

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Okra Patties
Side dishesSouthern u.s.Vegetables

Okra Patties

Ingredients: 1 lb okra, chopped fine1/2 cup onions, chopped fine1 teaspoon salt1/4 teaspoon pepper1/2...

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Champsdiet featured Image
AmericanSide dishesVegetables

Grilled Onion Flowers

Ingredients: 4 medium onionsnonstick cooking spray1 tablespoon balsamic vinegar1 tablespoon chopped fresh oregano1 tablespoon...

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Cheese Fries
AppetizersPotatoesSide dishes

Cheese Fries

Ingredients: 1 (28 ounce) packages frozen steak-style French fries1 (10 3/4 ounce) cans condensed...

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Sublime 3 Cheese Macaroni
CheeseEggs/dairySide dishes

Sublime 3 Cheese Macaroni

Ingredients: 4 ounces butter2 ounces flour1 quart whole milk1 1/2 cups whole milk2 teaspoons...

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Curried Broccoli
BroccoliSide dishesVegetables

Curried Broccoli

Ingredients: 1 1/2 lbs broccoli, washed, stems trimmed ( 3 cups)1 cup fresh orange...

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Seasoned Rice
Long Grain riceRiceSide dishes

Seasoned Rice

Ingredients: 1 1/2 cups uncooked long-grain rice1 1/2 cups water1 (10 1/2 ounce) cans...

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Real Southern Style Green Beans
Side dishesSouthern u.s.Vegetables

Real Southern Style Green Beans

Ingredients: 2 (16 ounce) cans green beans ( undrained)3 -4 slices bacon1/2 onions, sliced4...

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Baked Squash and Apple Casserole
ApplesCasserolesSide dishes

Baked Squash and Apple Casserole

Ingredients: 1 small butternut squash ( 2 lbs. or less)2 apples ( cored, peeled,...

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Bacon Corn Casserole
CasserolesCornSide dishes

Bacon Corn Casserole

Ingredients: 6 slices bacon2 tablespoons chopped onions1 tablespoon chopped parsley (optional)2 tablespoons butter2 tablespoons...

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Grilled Red Onions With Balsamic Vinegar and Rosemary
OnionsSide dishesVegetables

Grilled Red Onions With Balsamic Vinegar and Rosemary

Ingredients: 2 teaspoons chopped fresh rosemary leaves2 tablespoons balsamic vinegar1 tablespoon olive oil2 lbs...

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Easy Dal
AsianMain dishSide dishes

Easy Dal

Ingredients: 1 1/2 cups red lentils2 garlic cloves, peeled and finely chopped2 slices peeled...

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Overnight Cabbage Salad
SaladsSide dishesVegetables

Overnight Cabbage Salad

Ingredients: 4 cups cabbage, shredded1/2 cup sugar4 tablespoons vinegar1/2 cup Miracle Whip1/2 teaspoon celery...

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Simple Tex-Mex Rice
Long Grain riceRiceSide dishes

Simple Tex-Mex Rice

Ingredients: 2 cups water1 cup long-grain rice2 tablespoons taco seasoning1 tablespoon butter1 teaspoon chicken...

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Creamy Pumpkin Pasta
Main dishOne Dish mealSide dishes

Creamy Pumpkin Pasta

Ingredients: 1 small onions, finely chopped2 garlic cloves, minced2 tablespoons butter2 cups pumpkin puree2...

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Hawaiian Baked Beans
BeansFor large groupsSide dishes

Hawaiian Baked Beans

Ingredients: 2 (16 ounce) cans pork and beans2 (15 ounce) cans 3 bean mix,...

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Risotto with Gorgonzola and Walnuts
CheeseRiceSide dishes

Risotto with Gorgonzola and Walnuts

Ingredients: 6 cups beef broth1/3 cup finely chopped onions3 tablespoons butter1 1/4 cups arborio...

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Couscous With Apricot Vinaigrette
GrainsPastarice and grains

Couscous With Apricot Vinaigrette

Ingredients: 1 (10 ounce) boxes couscous1/4 cup apricot jam or 1/4 cup preserves2 tablespoons...

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AppetizersSalmonSide dishes

Smoked Salmon Tidbits

Ingredients: 1/2 lb smoked salmon8 ounces cream cheese1 tablespoon sour cream, orFrench dressingTabasco sauce,...

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Mustard Cheese Toasties
AppetizersLunch/snacksSide dishes

Mustard Cheese Toasties

Ingredients: 8 slices French bread4 tablespoons mustard ( I like Colman’s English mustard)4 ounces...

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Moroccan Chickpeas and Sweet Potatoes
Main dishPotatoesSide dishes

Moroccan Chickpeas and Sweet Potatoes

Ingredients: 1 large onions, thinly sliced3 garlic cloves, minced1 tablespoon fresh ginger, minced2 tablespoons...

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Scandinavian Cucumber Salad
SaladsSide dishesVegetables

Scandinavian Cucumber Salad

Ingredients: 2 cucumbers, slicedsalt2 tablespoons chives, chopped2 tablespoons dill, chopped150 ml sour creamblack pepper...

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