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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 54
Honey -Bourbon Glazed Carrots
CarrotsSide dishesVegetables

Honey -Bourbon Glazed Carrots

Ingredients: 1 lb large carrots, peeled and sliced diagonally into 1/4 inch slices2/3 cup...

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White and Wild Rice Pilaf With Tomatoes and Basil
Long Grain riceSide dishesWhite rice

White and Wild Rice Pilaf With Tomatoes and Basil

Ingredients: 1/2 cup butter2 onions, finely chopped3 garlic cloves, chopped1 1/2 teaspoons dried oregano1...

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RiceSide dishesWhite rice

Lemon Parsley Rice

Ingredients: 2 cups chicken broth1 cup white rice2 tablespoons butter1/2 small lemons, juice ofsalt...

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Cheesy Broccoli and Cauliflower
BroccoliCheeseSide dishes

Cheesy Broccoli and Cauliflower

Ingredients: 2 large head broccoli ( about 3 to 3 1/2 pounds total)1 medium...

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Mixed Grains
GrainsPastarice and grains

Mixed Grains

Ingredients: 1 cup long grain brown rice1 cup wheat berries1 cup rye berries2 cups...

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Mini Bloomin Onion
Condimentsetc.Onions

Mini Bloomin Onion

Ingredients: 6 small onionscreole seasoning or cajun spices Directions: Take a small to medium...

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Posh French Mash
PotatoesSide dishesVegetables

Posh French Mash

Ingredients: 2 lbs yukon gold potatoes, peeled, cut into 2 inch chunks4 garlic cloves,...

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Garlic Kissed Tomatoes
Main dishSide dishesVegetables

Garlic Kissed Tomatoes

Ingredients: 6 firm tomatoes or 6 green tomatoes, cut into chunks2 cloves garlic, crushed1...

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Smashed Potatoes Plus(cfa)
Low proteinLow sodiumSide dishes

Smashed Potatoes Plus(cfa)

Ingredients: 4 tablespoons butter, divided2 stalks celery, finely chopped1/2 medium onions, finely chopped4 medium...

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Christmas Eggplant (Aubergine)  (Delicious Winter Vegetables)
Side dishesSquashVegetables

Christmas Eggplant (Aubergine) (Delicious Winter Vegetables)

Ingredients: 1 large eggplants, peeled and cut into chunks ( 10″-12-inch long)1 onions, chopped1...

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Succotash - Quick
Main dishSide dishesVegetables

Succotash – Quick

Ingredients: 1 (10 ounce) packages frozen baby lima beans, thawed1 (10 ounce) packages frozen...

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Herbed Zucchini
Side dishesSquashVegetables

Herbed Zucchini

Ingredients: 4 slices bacon1/2 cup chopped onions1/2 cup chopped celery1 cup diced canned tomatoes1...

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Carrot Bean Croquettes
BeansLunch/snacksSide dishes

Carrot Bean Croquettes

Ingredients: 1 medium onions, diced1 cup canned pinto beans, mashed1 1/2 cups raw carrots,...

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Potato Casserole with Spinach and Feta
CasserolesSide dishesWeeknight

Potato Casserole with Spinach and Feta

Ingredients: 12 potatoes ( about 5 lbs.)2 tablespoons butter3/4 cup light sour cream or...

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Zucchini Fries
HealthyLow sat. fatSide dishes

Zucchini Fries

Ingredients: 1 medium zucchini1/2 cup flour1 teaspoon onion salt1 teaspoon dried oregano1/2 teaspoon garlic...

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Diabetic Broccoli in Garlic Sauce
BroccoliCondimentsetc.

Diabetic Broccoli in Garlic Sauce

Ingredients: 1 bunch fresh broccoli1 bunch scallions3 cloves garlic1/4 cup beef broth1 tablespoon low...

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Potato Mushroom Gratin
CasserolesPotatoesSide dishes

Potato Mushroom Gratin

Ingredients: 2 tablespoons olive oil1 rosemary sprigs3 medium baking potatoes, peeled and thinly sliced225...

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Hot and Spicy Corn
< 60 minsSide dishesTime to make

Hot and Spicy Corn

Ingredients: 4 (15 ounce) cans whole kernel corn2 (8 ounce) packages cream cheese2 (4...

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Old-fashioned Macaroni
Elbow macaroniLunch/snacksSide dishes

Old-fashioned Macaroni

Ingredients: 6 cups hot water8 ounces macaroni1/2 lb strong cheddar cheese, grated1 cup sour...

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Easy Refried Refried Beans
BeansNorth americanSide dishes

Easy Refried Refried Beans

Ingredients: 3 slices bacon, cut into 1 “,pieces1/2 chopped onions2 cans refried beans1/2 cup...

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Linguini Salad
PastaSaladsSide dishes

Linguini Salad

Ingredients: 1 lb linguine, cooked1 (18 ounce) jars Wishbone Italian dressing1/2 jar Salad Supreme...

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Yelllow Squash Casserole
CasserolesSide dishesSquash

Yelllow Squash Casserole

Ingredients: 2 lbs yellow squash, diced1 medium onions, chopped2 large carrots, chopped fine1 (8...

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Chinese Chicken Flavored Ramen Noodles Cole Slaw
AsianSide dishesVegetables

Chinese Chicken Flavored Ramen Noodles Cole Slaw

Ingredients: 1 (16 ounce) packages coleslaw mix (cabbage & carrots) or 1 large savoy...

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Artichoke and Zucchini Salad
SaladsSide dishesSquash

Artichoke and Zucchini Salad

Ingredients: 3 small zucchini1 (14 ounce) cans artichoke hearts, quartered1 head romaine lettuce2 tablespoons...

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Cheesy Garlic Cardiac Arrest Bread
BreadsGrainsSide dishes

Cheesy Garlic Cardiac Arrest Bread

Ingredients: 1 1/4 cups mayonnaise1 cup shredded sharp cheddar cheese1 cup thinly sliced green...

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Wild Rice
ChickenLunch/snacksSide dishes

Wild Rice, Minnesota Style

Ingredients: 4 -5 cups chicken stock1 1/2 cups wild rice, washed1 1/2 cups finely...

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AppetizersLunch/snacksSide dishes

Pancakes (Crepes) Filled With Mushrooms (Filling Only)

Ingredients: 4 ounces mushrooms2 ounces buttersaltblack peppergrated nutmeg1 ounce flour1/2 pint hot milk4 ounces...

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Jewelled Couscous
GrainsPastarice and grains

Jewelled Couscous

Ingredients: 700 ml chicken stock or 700 ml vegetable stock350 g couscous1 lemons, grated...

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Black Forest Potato Salad
Lunch/snacksSaladsSide dishes

Black Forest Potato Salad

Ingredients: 1 (5 1/3 medium) lbs potatoes, cut into 1/3-inch slices1/3 cup cider vinegar2...

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Quick and Easy Raita
SaladsSide dishesVegetables

Quick and Easy Raita

Ingredients: 1 cucumbers1 onions1 tomatoes1/2-1 cup Greek yogurtsalt Directions: Dice the cucumbers, onion and...

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Baked Okra with Cheese
Side dishesSouthern u.s.Vegetables

Baked Okra with Cheese

Ingredients: 2 (10 ounce) packages frozen whole okra, partially thawed or 20 ounces fresh...

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Hush Puppies VI
AmericanSide dishesSouthern u.s.

Hush Puppies VI

Ingredients: 1 cup cornmeal 1 teaspoon baking powder 1 teaspoon salt 1 teaspoon sugar...

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Vegetable Medley
Low proteinSide dishesVegetables

Vegetable Medley

Ingredients: 1 large zucchini, sliced in quarters,lengthwise and then cut into 1 inch pieces1...

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Spaghetti Side Dish
PastaSide dishesSpaghetti

Spaghetti Side Dish

Ingredients: 1/2 lb of dried spaghetti, cooked ( save 1/2 cup of water)3 tablespoons...

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Hot Buttered Garlic Noodles
Pastarice and grainsSide dishes

Hot Buttered Garlic Noodles

Ingredients: 1/2 cup buttersalt or pepper8 ounces egg noodles, cooked according to directions3 garlic...

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Southern Style Coleslaw
SaladsSide dishesVegetables

Southern Style Coleslaw

Ingredients: 1 (16 ounce) packages coleslaw mix ( found in the produce section)1/4 cup...

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Perfect Basic White Rice
ChinesePastarice and grains

Perfect Basic White Rice

Ingredients: 1 cup long grain rice2 cups water1 teaspoon salt1 teaspoon butter (optional) Directions:...

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Smoked Gouda Brussels Sprouts Gratin
Eggs/dairySide dishesVegetables

Smoked Gouda Brussels Sprouts Gratin

Ingredients: 1 lb frozen Brussels sprouts ( or 1 lb fresh Brussels sprouts, trimmed)2...

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CasserolesPotatoesSide dishes

Light Scalloped Potatoes

Ingredients: nonstick cooking spray2 minced garlic cloves1/3 cup diced onions1 1/2 tablespoons flour12 ounces...

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Pouch Potatoes
PotatoesSide dishesVegetables

Pouch Potatoes

Ingredients: 2 large russet potatoes2 large onions2 yellow squash or 2 zucchini1 large green...

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Sweet Potato Hash Browns Homemade
BreakfastSide dishesYam/sweet potato

Sweet Potato Hash Browns Homemade

Ingredients: 2 teaspoons butter or 2 teaspoons margarine3 tablespoons vegetable oil, divided1 medium onions,...

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Side dishesSquashVegetables

Zucchini Veggie Medley

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 large zucchini1 large tomatoes1/2...

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Moroccan Roasted Vegetables
PotatoesSide dishesYam/sweet potato

Moroccan Roasted Vegetables

Ingredients: 1 medium onions, cut in 1/4-inch slices1 medium zucchini, cut in 1/4-inch thick...

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Onion Parmesan Gratin
Eggs/dairyOnionsSide dishes

Onion Parmesan Gratin

Ingredients: 2 lbs yellow onions1/4 cup butter1 pinch cloves1 pinch dried thymesalt and black...

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No Cheese-Whiz Broccoli Rice Casserole
CasserolesRiceSide dishes

No Cheese-Whiz Broccoli Rice Casserole

Ingredients: 2 (10 ounce) boxes frozen chopped broccoli, thawed2 cups cooked rice8 ounces shredded...

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Baked Beets
Eggs/dairySide dishesVegetables

Baked Beets

Ingredients: 8 beets, medium to large, rinse, do not peel, with roots & 1/2...

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Oven Chipped Potatoes
CheesePotatoesSide dishes

Oven Chipped Potatoes

Ingredients: 4 idaho potatoes, thinly slice ( do not pare)1 tablespoon butter or 1...

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Maple Roasted Root Vegetables
Low proteinSide dishesVegetables

Maple Roasted Root Vegetables

Ingredients: 2 -3 yukon gold potatoes, 1 1/2 inch pieces1 large sweet potatoes, peeled...

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A Different Macaroni Salad
Elbow macaroniSaladsSide dishes

A Different Macaroni Salad

Ingredients: 1 cup thousand island dressing1 tablespoon vinegar4 hard-boiled eggs ( separate the yolk...

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Ramps Gratin
CheeseOnionsSide dishes

Ramps Gratin

Ingredients: 2 tablespoons unsalted butter1/2 cup fresh breadcrumbs1/2 cup gruyere cheese, grated3/4 lb ramps...

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Boiled Corn
CornSide dishesVegetables

Boiled Corn

Ingredients: 2 quarts milk2 quarts water2 -3 tablespoons sugar8 ears corn Directions: In a...

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Brussels Sprouts Salad
GermanSide dishesVegetables

Brussels Sprouts Salad

Ingredients: 1 1/2 lbs Brussels sprouts or 2 (10 ounce) packages frozen Brussels sprouts2...

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My Vegetable Rice
Main dishOne Dish mealSide dishes

My Vegetable Rice

Ingredients: 1/2 onions1 tomatoes1 carrots1 apples2 tablespoons minced garlic ( fresh or from can)2...

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Broccoli Florets Balsamic
CitrusLemonSide dishes

Broccoli Florets Balsamic

Ingredients: 1 1/2 lbs broccoli florets2 tablespoons extra virgin olive oil1 tablespoon lemon juice1...

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Potato Salad
Lunch/snacksPotatoesSide dishes

Potato Salad, Simply Basic

Ingredients: 4 lbs baking potatoes3 hard-boiled eggs1 cup mayonnaise ( Duke or Blue Plate...

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Tex-Mex Squash Casserole
CasserolesSide dishesSquash

Tex-Mex Squash Casserole

Ingredients: 2 small yellow squash, sliced2 small zucchini, sliced1 medium onions, sliced1 teaspoon garlic,...

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Baked Tomato
Lunch/snacksSide dishesTomatoes

Baked Tomato

Ingredients: 2 large ripe but firm tomatoes, cut in half1 teaspoon oregano1/4 teaspoon fresh...

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< 60 minsSide dishesVegetables

Swiss Vegetables

Ingredients: 1 (16 ounce) bags frozen mixed vegetables, thawed and drained ( broccoli, carrots...

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Potato-Zucchini Onion Ring Kugel
< 60 minsSide dishesTime to make

Potato-Zucchini Onion Ring Kugel

Ingredients: 3 medium zucchini, unpeeled2 large potatoes, peeled3 large eggsseasoning saltblack pepper1/8 teaspoon basil1/8...

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Garlicky French Fries
PotatoesSide dishesVegetables

Garlicky French Fries

Ingredients: 1 (32 ounce) bags frozen french fries3 teaspoons vegetable oil3/4 teaspoon saltcooking spray2...

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