Ingredients: 2 cups Brussels sprouts, cut in half1 1/2 cups champagne or 1/2 cup...
Tomato Bake
Ingredients: 1 (8 ounce) cans refrigerated biscuits ( not buttermilk)3 -4 large tomatoes, peeled...
Cheesy Zucchini-Rice Bake
Ingredients: 2 1/2 lbs sliced zucchini ( about 7-8 cups)1 medium onions, chopped3/4 cup...
Light and Creamy California Vegetable Salad
Ingredients: 1 cup low-fat ranch dressing1/4 cup grated parmesan cheese4 cups raw broccoli florets4...
orecchiette with broccoli rabe
Ingredients: 1/3 cup extra virgin olive oil9 cloves garlic, thinly sliced1/4 teaspoon red pepper...
Old-Fashioned Garlic Mashed Potatoes
Ingredients: 10 large potatoes, peeled and cut into 1 inch cubes6 garlic cloves (...
Battletown Yellow Squash
Ingredients: 2 lbs yellow squash, cut into slices 1/2-inch thick1/4 cup light brown sugar3...
Grandma’s Tuna Macaroni Salad
Ingredients: 2 cups uncooked elbow macaroni1 can tuna in water, drained1/2 cup grated cheddar...
Spicy Asian Pasta Salad With Peanuts
Ingredients: 1 lb linguine ( broken in half)6 tablespoons sesame oil5 tablespoons honey5 tablespoons...
Roasted Zucchini With Fresh Thyme
Ingredients: cooking spray2 medium zucchini, halved lengthwise1 tablespoon olive oil1 teaspoon garlic powder2 teaspoons...
Southern Cornbread
Ingredients: 1 cup yellow cornmeal3/4 teaspoon salt substitute1 cup flour1 medium eggs, slightly beaten4...
Heart-Healthy Herby Baked Spuds
Ingredients: 4 medium baking potatoes1/3 cup nonfat sour cream or 1/3 cup low-fat sour...
Creamed Celery With Blue Cheese
Ingredients: 1/2 cup fat free chicken broth3 cups julienne cut celery2 tablespoons tub-style light...
Roasted Garlic and Tomato Savoury Custard
Ingredients: 1 1/2 lbs cherry tomatoes1 bulbs of garlic, cloves peeled and sliced crosswise...
Salted Lemon Edamame
Ingredients: 1 (16 ounce) packages frozen edamame, in shell1/2 tablespoon salt1/4 tablespoon pepper1 lemons,...
Onion and Potato Gratin
Ingredients: 2 tablespoons olive oil3 large Spanish onions, peeled and sliced thinly2 garlic cloves,...
Carrot Rice Pilaf
Ingredients: 2 tablespoons butter3 carrots, chopped1 cup long grain rice2 green onions, diced2 cups...
Chili Dog Fries
Ingredients: 4 cups frozen French-fried potatoes1 (15 ounce) cartons fat-free vegetarian chili5 hot dogs,...
Seasoned Potato Slices
Ingredients: 1 medium potatoes ( peeled or unpeeled, as you prefer)cooking spray (e.g. Pam)...
Swedish Apple Salad (Applesallad)
Ingredients: 4 tart apples3/4 cup cream1 -3 tablespoon lemon juice1 -3 teaspoon sugar (...
Unfried Green Tomatoes
Ingredients: 1/4 cup all-purpose flour1/4 cup yellow cornmeal1/4 teaspoon salt1/4 teaspoon black pepper1 dash...
orange pecan green beans
Ingredients: 8 ounces fresh green beans, trimmed2 tablespoons orange juice1 tablespoon Dijon mustard1 teaspoon...
Balsamic Cucumber Salad
Ingredients: 2 medium cucumbers4 tablespoons fat-free mayonnaise1 tablespoon balsamic vinegar ( or to taste)2...
Creamed Spinach Steak-House Style
Ingredients: 1 lb frozen chopped spinach, thawed, if frozen, excess moisture squeezed out1 1/2...
Southwestern Quinoa Salad
Ingredients: 1 cup quinoa, uncooked2 cups water1/3 cup chopped tomatoes1/2 cup chopped celery1/2 cup...
I Can’t Wait for Chole
Ingredients: 2 medium onions, chopped1 tablespoon grated fresh ginger2 tablespoons chopped garlic1 1/2 teaspoons...
Toasted Garlic Rice with Herbs and Lime
Ingredients: 1 1/2 cups uncooked long-grain white rice3 cups low sodium chicken broth2 tablespoons...
Superb Stir Fried Brussels Sprouts
Ingredients: 2 tablespoons extra virgin olive oil2 cloves garlic, chopped1 lb Brussels sprouts, trimmed...
Sweet Potato Fritters (3 WW points)
Ingredients: 1 lb sweet potatoes1/4 cup 1% low-fat milk1 large eggs, separated4 teaspoons sugar1/2...
Spinach “Souffle”
Ingredients: 4 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry2 (10 3/4...
Glazed Yams
Ingredients: 1 (23 ounce) cans whole yams, drained1/3 cup firmly packed brown sugar1/4 teaspoon...
No Cheese-Whiz Broccoli Rice Casserole
Ingredients: 2 (10 ounce) boxes frozen chopped broccoli, thawed2 cups cooked rice8 ounces shredded...
Hot Tomato!
Ingredients: 6 tomatoes, ripe but firm1 cup corn kernels, fresh ( or frozen and...
Old-Fashioned Herb Stuffing
Ingredients: 6 slices whole wheat bread (or combination) or 6 slices rye bread (or...
Hot or Cold Sesame Peanut Noodles
Ingredients: 1/3 cup peanut butter1 tablespoon sesame oil2 teaspoons cider vinegar1 tablespoon green onions,...
Cracked Pepper Linguine
Ingredients: 8 ounces linguine, uncooked1/4 cup minced onions2 cloves garlic, smashed1 tablespoon reduced-calorie margarine,...
Almost like dessert Honey and Brown Sugar Glazed Carrot Pennies
Ingredients: 4 cups peeled sliced carrots3 tablespoons butter3 tablespoons honey2 tablespoons firmly packed brown...
The Best Fried Rice
Ingredients: 1 1/2 cups raw basmati rice, cooked at least 1 day in advance...
Lemon Butter Peas With Shredded Carrots
Ingredients: 1 (9 ounce) packages frozen peas1 (10 ounce) packages shredded carrots1 tablespoon oil2...
Cheddar Broccoli Corn Bake
Ingredients: 1/4 cup butter, divided2 cups corn flakes, crushed down to 1 Cup2 tablespoons...
Ranch Veggie Salad
Ingredients: 1 crown broccoli, chopped1 head cauliflower, chopped1/4 cup chopped purple onions1/4 cup bacon...
Cashew Raisin Rice Pilaf
Ingredients: 1/8 cup margarine3/4 cup uncooked long-grain rice1/2 onions, chopped1/2 cup chopped carrots1/2 cup...
Glass Noodle Casserole with Shiitakes
Ingredients: 3 (50 g) packages bean thread noodlesboiling water, to cover2 cups quartered mushrooms3...
Cheesy Baked Artichokes
Ingredients: 18 ounces frozen artichoke hearts1 tablespoon lemon juice3 tablespoons ground pecans2 tablespoons parmesan...
Sweet N Sour Bean Salad
Ingredients: 1 (14 ounce) cans green beans, rinsed and drained ( or 3/4 lb....
Salmon Croquettes
Ingredients: 1 (16 ounce) cans salmon1 tablespoon lemon juice1/2 teaspoon salt1/2 cup celery, chopped1...
Simple, Elegant Sauteed Mushrooms
Ingredients: 12 ounces sliced fresh mushrooms2 garlic cloves, minced1 tablespoon olive oil1 tablespoon buttersalt...
Okra 1,2,3
Ingredients: 2 cups okra, cut to 1cm discs1/2 cup water1/2 teaspoon salt1/4 teaspoon tamarind...
Easy Deep-Fried Mushroom Caps
Ingredients: 12 -14 large white mushrooms, stems and caps separated1/2 cup flour2 eggs, beatenfine...
Creamy Potluck Potatoes
Ingredients: 3 lbs potatoes, peeled and cut up ( about 6 cups)1 (10 ounce)...
Quick Brown Rice and Mushroom Pilaf
Ingredients: 2 tablespoons olive oil1 small onions, chopped ( about 1/2 cup)1/4 cup chopped...
Sweet and Spiced Potato Slices
Ingredients: 2 large kumara, peeled and left whole ( sweet potatoes)2 tablespoons olive oil1/2...
Twice-Baked Potato Casserole
Ingredients: 4 cups prepared mashed potatoes ( instant or leftovers — I use leftovers)2...
Duchesse Potatoes in Ramekins
Ingredients: 24 ounces potatoes, cooked as for mash1/3 cup sweet unsalted butter, chunked1 eggs2...
Baked Macaroni and Cheese
Ingredients: 1 (16 ounce) boxes macaroni1 (5 ounce) cans evaporated milk8 ounces cheddar cheese...
Cheesy Corn Bake
Ingredients: 3 eggs, well beaten1 can creamed corn ( 16 ounces)3/4 cup unseasoned breadcrumbs3/4...
Fennel with Pecorino Cheese
Ingredients: 4 fennel bulbs, cut into wedges1 clove garlic, crushed1/2 lemons, sliced40 ml olive...
Lemony Artichoke and Onion Gratin
Ingredients: 4 tablespoons olive oil1 large yellow onions, cut into 1/4 ” slices2 (15...
Heart Attack Brussels Sprouts
Ingredients: 3 ounces pancetta, finely chopped ( Italian bacon)5 shallots ( diced finely)5 garlic...
Parmesan Mash
Ingredients: 4 large potatoes, chopped coarsely ( 1.2kg)40 g butter3/4 cup milk1 cup finely...