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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 12
Awesome Buttery Grits with Corn
BreakfastCornSide dishes

Awesome Buttery Grits with Corn

Ingredients: 1 cup whole kernel corn2 tablespoons butter ( to saute the corn)creole seasoning2...

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Make Ahead Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Make Ahead Garlic Mashed Potatoes

Ingredients: 3 lbs potatoes, peeled and cut into chunks ( about 9 medium)6 cloves...

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Carrot Fritters With Yoghurt Dressing
CarrotsSide dishesVegetables

Carrot Fritters With Yoghurt Dressing

Ingredients: 125 g plain yogurt1 tablespoon lime juice1 tablespoon olive oil1 clove crushed garlic...

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Grilled Garlic Zucchini
Side dishesSquashVegetables

Grilled Garlic Zucchini

Ingredients: 1/3 cup extra virgin olive oilsalt and pepper3 garlic cloves, crushed1 pinch red...

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PotatoesSide dishesYam/sweet potato

Mom’s Sweet Potato Bake

Ingredients: 2 (1 lb) cans sweet potatoes, drained1/2 cup sugar2 eggs1/2 cup butter, melted1...

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Zucchini Appetizers
AppetizersSide dishesSquash

Zucchini Appetizers

Ingredients: 3 cups thinly sliced unpeeled zucchini ( about 4 small)1 1/2 cups Bisquick1/2...

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Sugar Snap Peas With Basil and Lemon
CitrusLemonSide dishes

Sugar Snap Peas With Basil and Lemon

Ingredients: 2 teaspoons olive oil1 1/4 lbs sugar snap peas1/2 teaspoon salt ( I...

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Main dishSaladsSide dishes

Main Dish Mac Salad

Ingredients: 4 cups cooked pasta ( shell,macaroni,or curly)1 cup chopped green onions2 cans tuna...

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Easy Cheese Bake
CheeseMain dishSide dishes

Easy Cheese Bake

Ingredients: 4 slices soft white bread3 large eggs1 1/2 cups milk1/4 cup onions, minced1...

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Sweet Green Peas
Low sodiumSide dishesVegetables

Sweet Green Peas

Ingredients: 1 (15 ounce) cans baby peas2 tablespoons butter2 tablespoons brown sugar1 teaspoon cinnamon1...

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Blackened Home-Fried Potatoes From Hell
PotatoesSide dishesVegetables

Blackened Home-Fried Potatoes From Hell

Ingredients: 2 lbs potatoes ( Yukon Gold, white, or, red, are best)too much buttertoo...

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Eastern Shore Succotash
CornSide dishesVegetables

Eastern Shore Succotash

Ingredients: 2 ears corn ( as fresh as possible)1 cup baby lima beans or...

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Best Low Carb Coleslaw
SaladsSide dishesVegetables

Best Low Carb Coleslaw

Ingredients: 1 (16 ounce) packages coleslaw mix1/4 cup thin sliced onions1/3 cup Splenda sugar...

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Kachoomber {refreshing Tomato Salad}
OnionsSaladsSide dishes

Kachoomber {refreshing Tomato Salad}

Ingredients: 1/2 teaspoon cumin seeds4 tablespoons olive oil2 tablespoons red wine vinegar1 tablespoon lemon...

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Beans and Burger
BeansLow cholesterolSide dishes

Beans and Burger, Baked Beans

Ingredients: 1 lb ground beef2 (16 ounce) cans pork and beans1 small onions (...

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Broiled Tomato Slices With Gouda Cheese
Side dishesTomatoesVegetables

Broiled Tomato Slices With Gouda Cheese

Ingredients: 2 medium tomatoes, sliced as you prefer1 small sweet onions, diced1 small sweet...

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Confetti Cumin Rice
RiceSide dishesVegetables

Confetti Cumin Rice

Ingredients: 1/2 cup vegetable broth3 cloves garlic, minced1 cup chopped green onions1 cup chopped...

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Oh My God These Are The Best Potatoes In The Cosmos!
BreakfastMain dishSide dishes

Oh My God These Are The Best Potatoes In The Cosmos!

Ingredients: 1 tablespoon oil4 potatoes, washed,peeled and cubed5 -6 sprigs of fresh curry leaves,...

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Mediterranean Couscous and Vegetables
SaladsSide dishesVegetables

Mediterranean Couscous and Vegetables

Ingredients: 2 cups chicken broth1 cup couscous3 -4 tablespoons oil1 medium zucchini, finely chopped1...

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Hoosier Fried Rice
PastaRicerice and grains

Hoosier Fried Rice

Ingredients: 1/2 onions, finely chopped3 eggs6 cups instant rice4 cups water3 garlic cloves, minced1/2...

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Vegetable Fritters
Lunch/snacksSide dishesYam/sweet potato

Vegetable Fritters

Ingredients: 2 eggs, lightly beaten3 tablespoons chickpea flour2 tablespoons grated parmesan cheese1 tablespoon fresh...

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Apricot Yams
PotatoesSide dishesYam/sweet potato

Apricot Yams

Ingredients: 6 cooked and pared yams or 6 sweet potatoes1 1/2 cups brown sugar1...

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Mashed Potato Croquettes
PotatoesSide dishesVegetables

Mashed Potato Croquettes

Ingredients: 6 medium potatoes, cooked and mashed1/2 cup parmesan cheese8 ounces cream cheese2 tablespoons...

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Broccoli-Cauliflower Roast
BroccoliCheeseSide dishes

Broccoli-Cauliflower Roast

Ingredients: 2 cups broccoli florets, 1 to 2 inches in diameter2 cups cauliflower florets,...

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Italian Saute
Main dishSide dishesVegetables

Italian Saute

Ingredients: 2 tablespoons olive oil1 cup fresh mushrooms, thinly sliced1 medium zucchini, thinly sliced1...

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Candied Sweet Mashed Potatoes
PotatoesSide dishesYam/sweet potato

Candied Sweet Mashed Potatoes

Ingredients: 2 lbs sweet potatoes or 2 lbs yams, do not peel1/2 cup packed...

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Potato Gnocchi With Gorgonzola
Main dishPotatoesSide dishes

Potato Gnocchi With Gorgonzola

Ingredients: 2 lbs potatoes1/2 teaspoon salt1 1/2 cups unbleached all-purpose flour2/3 lb gorgonzola, dolce1/4...

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Sweet Potato Surprise Balls - OAMC
PotatoesSide dishesYam/sweet potato

Sweet Potato Surprise Balls – OAMC

Ingredients: 8 large sweet potatoes, cooked and mashed2 eggs1 tablespoon butter1 teaspoon grated orange...

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Cinnamon Basmati Rice
BreadsLong Grain riceSide dishes

Cinnamon Basmati Rice

Ingredients: 2 cups water ( or chicken stock)1 cup basmati rice1 whole cinnamon sticks...

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South of the Border Squash
Side dishesSquashVegetables

South of the Border Squash

Ingredients: 1 1/2 lbs summer squash1 medium onions, chopped2 tablespoons butter1 (4 ounce) cans...

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Country Breakfast Potato Patties
BreakfastPotatoesSide dishes

Country Breakfast Potato Patties

Ingredients: 3 large potatoes, peeled or unpeeled,boiled til soft2 tablespoons onions, finely chopped2 tablespoons...

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BroccoliCasserolesSide dishes

Corn and Broccoli Bake

Ingredients: 1 (8 ounce) boxes Chicken In A Biscuit crackers, crushed1/2 cup butter or...

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Main dishSide dishesVegetables

Imam Bayildi

Ingredients: 4 medium aubergines ( eggplants)3 tablespoons olive oil1 onions, finely chopped2 garlic, cloves...

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Kittencal's Light-As-A-Feather Matzo Balls
Eggs/dairySide dishesSoups & stews

Kittencal’s Light-As-A-Feather Matzo Balls

Ingredients: 4 large eggs1/4 cup oil1 cup matzo meal1 3/4 teaspoons baking powder (...

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New Red Potato Salad
PotatoesSaladsSide dishes

New Red Potato Salad

Ingredients: 18 small new red potatoes1 cup minced onions2 cups mayonnaise ( or salad...

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OnionsSide dishesSquash

Sauteed Zucchini and Tomatoes

Ingredients: 1/4 cup Italian dressing2 medium zucchini, sliced1 medium onions, sliced1 (14 1/2 ounce)...

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Mixed Grains
GrainsPastarice and grains

Mixed Grains

Ingredients: 1 cup long grain brown rice1 cup wheat berries1 cup rye berries2 cups...

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Chuckwagon Carrots
CarrotsSide dishesVegetables

Chuckwagon Carrots

Ingredients: 3 cups carrots, sliced 1/2 inch ( 6 med)1/4 cup cooked crumbled bacon3...

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Easy Refried Beans (Refritos)
BeansSide dishesTex Mex

Easy Refried Beans (Refritos)

Ingredients: 3 tablespoons bacon grease3/4 cup finely chopped onions1 small finely chopped seeded jalapenos2...

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Cornbread Sausage Stuffing
BreadsPorkSide dishes

Cornbread Sausage Stuffing

Ingredients: 1 (12 ounce) packages cornbread stuffing mix1 onions, chopped2 stalks celery, chopped3 sausages,...

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Noodles Top Ramenoff
Pastarice and grainsSide dishes

Noodles Top Ramenoff

Ingredients: 2 (3 ounce) packages chicken-flavored ramen noodles1/4 cup butter4 tablespoons chopped parsley3/4 cup...

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Baked Rice For A Crowd
PastaRicerice and grains

Baked Rice For A Crowd

Ingredients: 4 cups chicken broth or 4 cups vegetable stock, divided1 1/2 cups long...

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White Bean Pancetta Salad
BeansSaladsSide dishes

White Bean Pancetta Salad

Ingredients: 2 tablespoons olive oil1/4 cup pancetta, chopped1/2 cup onions, diced 1/4 inch2 teaspoons...

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Spicy Corn Pudding
CheeseCornSide dishes

Spicy Corn Pudding

Ingredients: 1 (285 g) cans kernel corn, drained ( NOT creamed corn)1/2 cup sour...

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Healthier Tuna Salad
Lunch/snacksSaladsSide dishes

Healthier Tuna Salad

Ingredients: 1 (6 ounce) cans chunk lite tuna in water1/4 cup fat free sour...

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Make Ahead Mashed Potatoes
PotatoesSide dishesVegetables

Make Ahead Mashed Potatoes

Ingredients: 3 lbs potatoes ( about 4 large)1/2 teaspoon salt2 tablespoons butter or 2...

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Lunch/snacksMain dishSide dishes

Easy Sausage Mushroom Risotto

Ingredients: 3 cups water1/2 lb sausage1 1/2 cups arborio rice2 tablespoons butter1 (10 1/2...

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SaladsSide dishesVegetables

Fresh Vegetable Salad

Ingredients: 2 cups sliced celery2 cups thinly sliced cauliflower2 cups halved cherry tomatoes2 cups...

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Aloha Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Aloha Sweet Potatoes

Ingredients: 4 -5 medium sweet potatoes1/2 cup butter1 cup brown sugar1/2 cup water1/4 cup...

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Sled-Dog Potatoes
PotatoesSide dishesVegetables

Sled-Dog Potatoes

Ingredients: 12 medium potatoes ( about 4 1/2 lbs.) 1 1/2 cups butter 2...

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Becca's Tomato Pie
Side dishesTomatoesVegetables

Becca’s Tomato Pie

Ingredients: 1 9 inch deep dish pie shells3 medium tomatoes, sliced6 slices bacon, cooked...

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Couscous With Dried Cranberries or Cherries
BerriesGrainsSide dishes

Couscous With Dried Cranberries or Cherries

Ingredients: 8 ounces chicken stock1/2 cup couscous, uncooked2 ounces dried cranberries ( or dried...

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Beryl and Jackie's Baked Beans
CasserolesMain dishSide dishes

Beryl and Jackie’s Baked Beans

Ingredients: 2 (16 ounce) cans pork and beans, well drained3/4 cup Masterpiece Original barbecue...

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Stir-fried Cukes and Peppers
Low proteinSide dishesVegetables

Stir-fried Cukes and Peppers

Ingredients: 3 tablespoons vegetable oil2 cups cucumbers, peeled and thinly sliced4 green onions, sliced1...

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Green Beans With Sesame
Low proteinSide dishesVegetables

Green Beans With Sesame

Ingredients: 1 lb green beans, trimmed and cut into 1/2 inch pieces2 tablespoons sesame...

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Sheikh Al Mihshi (Stuffed Eggplant (Aubergine) )
Ground beefLunch/snacksSide dishes

Sheikh Al Mihshi (Stuffed Eggplant (Aubergine) )

Ingredients: 12 small Japanese eggplants or 6 medium oval eggplants1/4 cup samneh clarified butter...

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Semi-Homemade Borracho Beans
BeansNorth americanSide dishes

Semi-Homemade Borracho Beans

Ingredients: 2 (16 ounce) cans pinto beans ( undrained)1 (10 ounce) cans Ro-Tel tomatoes...

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Zucchini Parmesan Casserole
CasserolesCheeseSide dishes

Zucchini Parmesan Casserole

Ingredients: 1 tablespoon butter, divided4 cups sliced zucchini1 1/4 cups parmesan cheese1/4 cup mayonnaise1/4...

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KFC Corn
CornSide dishesVegetables

KFC Corn

Ingredients: frozen corn1/2 teaspoon salt1/2 teaspoon sugar1/4 teaspoon pepper1/4 teaspoon msgmelted butter Directions: Cook...

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Hash Browns Zucchini
BreakfastSide dishesSquash

Hash Browns Zucchini

Ingredients: 1 1/2 lbs zucchini1/2 teaspoon salt2 eggs6 tablespoons parmesan cheese, grated1 garlic cloves...

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