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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 12
Solo Chicken Breast and Artichoke Hearts in Pasta
ChickenLunch/snacksSide dishes

Solo Chicken Breast and Artichoke Hearts in Pasta

Ingredients: 1 boneless skinless chicken breasts1/3 cup artichoke hearts, drained and diced1 cup uncooked...

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Wild Rice Pilaf
PastaRicerice and grains

Wild Rice Pilaf

Ingredients: 1 cup brown and wild rice mix1 cup diced onions1/2 cup diced celery1/2...

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Balsamic Roasted Onions
OnionsSide dishesVegetables

Balsamic Roasted Onions

Ingredients: 4 lbs medium-size red onions, peeled1/4 cup olive oil6 tablespoons butter3 tablespoons sugar6...

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Hungarian Cucumber Salad
SaladsSide dishesVegetables

Hungarian Cucumber Salad

Ingredients: 3 cucumbers, peeled and sliced paper thin1/2 teaspoon salt1 medium onions, quartered and...

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Spaghetti Squash
Side dishesSquashVegetables

Spaghetti Squash

Ingredients: 1 spaghetti squash1/4 cup onions, chopped1/2 zucchini, sliced and quartered1 (14 ounce) cans...

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Broccoli and Spinach Casserole
BroccoliCasserolesSide dishes

Broccoli and Spinach Casserole

Ingredients: 1 (10 ounce) packages frozen spinach1 (10 ounce) packages frozen broccoli1 cup sour...

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PotatoesSide dishesYam/sweet potato

Sweet Potatoes “a little tipsy”

Ingredients: 1 1/4 lbs sweet potatoes, peeled and cut into 1/4 ” slices1 teaspoon...

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Country Bacon Potato Salad
PotatoesSaladsSide dishes

Country Bacon Potato Salad

Ingredients: 4 cups quartered cooked new potatoes ( about 1 1/3 lbs.)6 slices bacon,...

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Chilli Baked Stuffed Onions
OnionsSide dishesVegetables

Chilli Baked Stuffed Onions

Ingredients: 4 medium red onions1 green chilies, very finely chopped1 ounce margarine2 tablespoons balsamic...

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Kid FriendlySide dishesVegetables

Vegetable Packets on the Grill

Ingredients: 1 medium onions, sliced1 red bell peppers, diced2 cups broccoli florets1 1/2 cups...

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Chicken and Asparagus Salad with Strawberry Dressing
Lunch/snacksSide dishesStrawberries

Chicken and Asparagus Salad with Strawberry Dressing

Ingredients: 1 cup cut fresh asparagus, 1 inch pieces,steamed until crisp-tender1 medium ripe avocados,...

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Butternut Squash Fries
Side dishesSquashVegetables

Butternut Squash Fries

Ingredients: 1/2 butternut squashkosher saltcooking sprayketchup, to serve Directions: Pre-heat oven to 425 degrees.Peel...

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Zucchini Stuffed with Corn and Cheese
CheeseCornSide dishes

Zucchini Stuffed with Corn and Cheese

Ingredients: 2 long zucchini1 cup corn kernels, fresh or frozen2/3 cup ricotta cheese2 tablespoons...

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Marinated Carrots
< 30 minsSide dishesTime to make

Marinated Carrots

Ingredients: 1 lb baby carrots1/4 cup white sugar1/4 cup oil0.5 (10 1/2 ounce) cans...

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Pineapple-Cheddar Casserole
CasserolesOvenSide dishes

Pineapple-Cheddar Casserole

Ingredients: 20 ounces pineapple chunks ( preferably juice packed)2 tablespoons all-purpose flour2 tablespoons sugar1...

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Low proteinSide dishesVegetables

Piccadilly Cafeteria Carrot Souffle

Ingredients: 2 lbs carrots, chopped1/2 cup melted butter1 cup white sugar3 tablespoons all-purpose flour1...

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Crusty Pecan
FruitSide dishesVegetables

Crusty Pecan, Maple Syrup Butternut Squash Casserole

Ingredients: 1 medium butternut squash, pared, seeded and cut up3/4 cup pecans1/3 cup sugar1/2...

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Super Crispy Onion Rings
Lunch/snacksOnionsSide dishes

Super Crispy Onion Rings

Ingredients: 2 quarts vegetable oil, for frying3 cups flour ( cake flour is best)1...

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Honey-Mustard Chicken With Glazed Baby Carrots
ChickenMain dishSide dishes

Honey-Mustard Chicken With Glazed Baby Carrots

Ingredients: 1 whole chicken breasts, butterflied1 -2 tablespoon prepared mustard1 tablespoon honey1 minced garlic...

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Souper Supper
Main dishOne Dish mealSide dishes

Souper Supper

Ingredients: 1 lb ground beef1 medium onions, chopped (optional)1 (16 ounce) cans crushed tomatoes...

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Roasted Fries
PotatoesSide dishesVegetables

Roasted Fries

Ingredients: 2 large russet potatoes, rinsed and patted dry ( baking)1/4 cup vegetable oil1/2...

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Roasted Potatoes With Red Onions
PotatoesSide dishesVegetables

Roasted Potatoes With Red Onions

Ingredients: 1 1/2 lbs potatoes, small and firm2 tablespoons butter2 tablespoons olive oil2 red...

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Fried Brussels Sprouts
North americanSide dishesVegetables

Fried Brussels Sprouts

Ingredients: 1 lb Brussels sprouts4 -6 tablespoons extra virgin olive oil3 -4 garlic cloves,...

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Broccoli with Rosemary
BroccoliSide dishesVegetables

Broccoli with Rosemary

Ingredients: 1 bunch broccoli3 tablespoons butter1 teaspoon finely chopped fresh rosemary1 teaspoon salt, to...

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Broccoli and Soba Noodles
BroccoliMain dishSide dishes

Broccoli and Soba Noodles

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons sugar2 teaspoons dark sesame oil1 tablespoon...

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Yams With Lemon
PotatoesSide dishesYam/sweet potato

Yams With Lemon

Ingredients: 3 cups yams, peeled and cubed1 tablespoon fresh lemon juice1 tablespoon Italian parsley,...

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Hawaiian Rice
PastaRicerice and grains

Hawaiian Rice

Ingredients: 1 1/4 cups rice2 1/2 cups chicken stock3/4 cup diced canned pineapple1 cup...

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Cheesy Beef and Egg Noodles
Main dishOne Dish mealSide dishes

Cheesy Beef and Egg Noodles

Ingredients: 1 lb lean ground beef8 ounces Velveeta cheese ( I use about a...

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Mashed Potatoes With Bacon and Cheddar
PotatoesSide dishesVegetables

Mashed Potatoes With Bacon and Cheddar

Ingredients: 5 lbs russet potatoes or 5 lbs yukon gold potatoes8 ounces bacon (...

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Pork Wontons
AppetizersPorkSide dishes

Pork Wontons

Ingredients: 3/4 lb pork tenderloins, trimmed of all visible fat and chopped in a...

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Barley Mushroom Parmesan Bake
CasserolesGrainsSide dishes

Barley Mushroom Parmesan Bake

Ingredients: 1/4 cup butter2 large onions, coarsley chopped1/2 teaspoon dried thyme1 teaspoon dried chili...

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Old South Corn Pudding
CornSide dishesVegetables

Old South Corn Pudding

Ingredients: 2 (15 ounce) cans cream-style corn2 tablespoons sugar1 teaspoon salt3 tablespoons butter, melted5...

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Candied Carrots With Molasses Sauce
CarrotsSide dishesVegetables

Candied Carrots With Molasses Sauce

Ingredients: 1 lb baby carrots3 tablespoons butter1 tablespoon sugar1/3 cup light molasses1/4 teaspoon salt1/4...

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Home Style Potatoes
PotatoesSide dishesVegetables

Home Style Potatoes

Ingredients: 5 cups cooked diced and unpeeled new potatoes1 1/2 tablespoons olive oil1 1/2...

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Oven-baked Tender Carrots
CarrotsSide dishesVegetables

Oven-baked Tender Carrots

Ingredients: 1 lb carrots, peeled and sliced into round chunks3/4 cup beef broth2 tablespoons...

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Vegetarian Syrian Pumpkin Patties
AppetizersGrainsSide dishes

Vegetarian Syrian Pumpkin Patties

Ingredients: 1 cup fine bulgurwarm water, for soaking2 cups mashed cooked pumpkin (about 2...

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Mast O Khiyar (Yogurt and Cucumbers)
AppetizersEggs/dairySide dishes

Mast O Khiyar (Yogurt and Cucumbers)

Ingredients: 2 cups whole milk plain yogurt2 small grated thin-skinned cucumbers1/2 small onions, grated1/3...

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Bow Tie Pepperoni Pasta Salad
PastaSaladsSide dishes

Bow Tie Pepperoni Pasta Salad

Ingredients: 16 ounces bow tie pasta1 (3 1/2 ounce) packages pepperoni1 cup Italian salad...

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Lunch/snacksSaladsSide dishes

Roasted Pear Salad

Ingredients: 2 bartlett pears, cored,quartered and cut in slices2 tablespoons butter, melted2 tablespoons sugar3...

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Cheese Fries
AppetizersPotatoesSide dishes

Cheese Fries

Ingredients: 1 (28 ounce) packages frozen steak-style French fries1 (10 3/4 ounce) cans condensed...

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Honeyed Carrots
CarrotsSide dishesVegetables

Honeyed Carrots

Ingredients: 1 1/2 lbs carrots, sliced1/2 teaspoon salt3 tablespoons butter1/3 cup honey1 teaspoon lemon...

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Green Onion Fritters
GrainsOnionsSide dishes

Green Onion Fritters

Ingredients: vegetable oil, for frying1 cup all-in-one pancake mix1/2 cup water8 -10 scallions, cleaned,...

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Low Carb Scalloped Zucchini
Lunch/snacksPorkSide dishes

Low Carb Scalloped Zucchini

Ingredients: 3 medium zucchini, sliced into disks1 eggs1 cup cottage cheese1/3 cup red onions1/4...

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French Zucchini Fritters
AppetizersSide dishesSquash

French Zucchini Fritters

Ingredients: 2 pieces tender young zucchinicooking oil ( for deep frying, one liter)3 tablespoons...

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French Fall Veggies
PotatoesSide dishesYam/sweet potato

French Fall Veggies

Ingredients: 1 head broccoli1 large sweet potatoes1 butternut squashFrench dressing1 1/2-2 cups cheese, grated...

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Pumpkin Fritters
AppetizersCheeseSide dishes

Pumpkin Fritters

Ingredients: 2 lbs pumpkin, coarsely grated1 large onions, chopped ( 1 cup)2 green onions,...

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Eggplant (Aubergine) With Raw Garlic
AppetizersSide dishesVegetables

Eggplant (Aubergine) With Raw Garlic

Ingredients: 1 large eggplantsolive oil, as needed ( extra-virgin preferred)4 garlic cloves, peeled and...

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Basil Gnocchi
Main dishPotatoesSide dishes

Basil Gnocchi

Ingredients: 2 tablespoons butter200 g plain flour ( 7 oz)500 g potatoes ( 17.65...

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CanadianSide dishesVegetables

Dressed Peas

Ingredients: 1/4 cup water1 teaspoon cornstarch2 tablespoons red wine vinegar1 teaspoon sugar1 teaspoon dried...

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Crushed Red Potatoes with Garlic
PotatoesSide dishesVegetables

Crushed Red Potatoes with Garlic

Ingredients: 4 lbs red potatoes, scrubbedsalt & freshly ground black pepper1 cup butter8 cloves...

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Greek Spaghetti
Main dishSide dishesSpaghetti

Greek Spaghetti

Ingredients: 1/3 lb angel hair pasta2 tablespoons butter ( NOT margarine)2 teaspoons minced garlic...

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Southwest Potato Salad
PotatoesSaladsSide dishes

Southwest Potato Salad

Ingredients: 5 lbs red potatoessaltpepper1 1/2 cups mayonnaise1 tablespoon Dijon mustard1 limes, juice of1...

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Boston Market Squash Casserole
CasserolesCheeseSide dishes

Boston Market Squash Casserole

Ingredients: 4 1/2 cups zucchini, diced4 1/2 cups yellow squash, diced1 1/2 cups yellow...

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Supreme Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Supreme Garlic Mashed Potatoes

Ingredients: 6 -8 potatoes, washed,peeled and cubed1/2-1 cup butter1/2 cup sour cream1/4 cup milk,...

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Sauteed Cabbage With Fennel
CheeseEggs/dairySide dishes

Sauteed Cabbage With Fennel

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1 tablespoon fennel seeds3 scallions, minced4 cups...

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Spicy Asian Coleslaw
Lunch/snacksSaladsSide dishes

Spicy Asian Coleslaw

Ingredients: 1/4 cup rice vinegar2 tablespoons low sodium soy sauce1/4 teaspoon crushed red pepper...

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Potato Cheese Croquettes
CheesePotatoesSide dishes

Potato Cheese Croquettes

Ingredients: 2 cups cold mashed potatoes1 eggs, beaten1 cup cheddar cheese, gratedsalt1/4 teaspoon salt1/2...

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Garlicky Greens Saute
CheeseLunch/snacksSide dishes

Garlicky Greens Saute

Ingredients: 6 cloves garlic, minced1 large onions, minced1 tablespoon olive oil1/4 cup sherry wine...

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Thai Style Corn Fritters
CornMain dishSide dishes

Thai Style Corn Fritters

Ingredients: 420 g drained corn kernels310 g creamed corn4 eggs230 g drained chopped water...

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Potatoes With Leeks and Gruyere
PotatoesSide dishesVegetables

Potatoes With Leeks and Gruyere

Ingredients: 2 tablespoons butter1 lb leeks, thinly sliced8 ounces cream cheese, room temperature1 1/2...

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