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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 106
Swedish Apple Salad (Applesallad)
ApplesSaladsSide dishes

Swedish Apple Salad (Applesallad)

Ingredients: 4 tart apples3/4 cup cream1 -3 tablespoon lemon juice1 -3 teaspoon sugar (...

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Easy Green Beans
< 60 mins5 ingredients or lessSide dishes

Easy Green Beans

Ingredients: 1 lb fresh green beans1 tablespoon butter1 1/2 tablespoons McCormick’s Montreal Brand steak...

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Rosemary Polenta
BreakfastGrainsSide dishes

Rosemary Polenta

Ingredients: 1/4 lb unsalted butter1/4 cup olive oil3 minced garlic cloves ( 1 tbls.)1/2-1...

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Cecile's Creamy Mashed Potatoes
PotatoesSide dishesVegetables

Cecile’s Creamy Mashed Potatoes

Ingredients: 2 (14 ounce) cans chicken broth5 large potatoes, peeled and cut into chunks1/2...

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Oven Baked French Fries
PotatoesSide dishesYam/sweet potato

Oven Baked French Fries

Ingredients: 1 egg whites, beaten until foamy1 tablespoon chili powder1/2 teaspoon crushed red pepper...

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Lime Brussels Sprouts - Delicious!
AmericanSide dishesVegetables

Lime Brussels Sprouts – Delicious!

Ingredients: 24 Brussels sprouts1 tablespoon butter1/2-1 teaspoon fresh lime juicesaltpepper Directions: Wash and trim...

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PotatoesSide dishesVegetables

Caramelized Canned Potatoes

Ingredients: 1 (16 ounce) cans small potatoes2 tablespoons butter1/2 cup brown sugar or 1/2...

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Baked Potatoes Stuffed With Brie
PotatoesSide dishesVegetables

Baked Potatoes Stuffed With Brie

Ingredients: 4 medium hot baked potatoes ( Idahoes or russets are good)3 ounces brie...

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Kale (Winter Greens) With Garlic
Side dishesVegetablesWinter

Kale (Winter Greens) With Garlic

Ingredients: 3 lbs greens, stems removed, leaves washed well and cut into 1 inch...

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Marcy's Noodle Kugel
Pastarice and grainsSide dishes

Marcy’s Noodle Kugel

Ingredients: 4 eggs, well beaten4 -6 tablespoons sugar2 teaspoons salt3 apples, sliced ( or...

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Hearty Baked Potato Salad
Low cholesterolLow proteinSide dishes

Hearty Baked Potato Salad

Ingredients: 8 peeled red potatoes1/2 cup chopped onions2 tablespoons chopped fresh parsley1 (11 ounce)...

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Braised Onions a La Julia Child
OnionsSide dishesVegetables

Braised Onions a La Julia Child

Ingredients: 1 lb white pearl onions, peeled ( may substitute frozen)1 1/2 tablespoons butter,...

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Garden Skillet
OnionsSide dishesTomatoes

Garden Skillet

Ingredients: 2 tablespoons butter, can use olive oil2 medium cucumbers, scrubbed and cut into...

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Yellow Squash Casserole - Picadilly Cafeteria
CasserolesSide dishesVegetables

Yellow Squash Casserole – Picadilly Cafeteria

Ingredients: 3 -4 cups yellow squash, cooked and drained1 tablespoon sugar2 eggs, beaten1 teaspoon...

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Twice Baked Potatoes
CheesePotatoesSide dishes

Twice Baked Potatoes

Ingredients: 2 large russet potatoes, baked1/4 cup butter ( Parkay Original Spread, tub)4 slices...

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Our Broccoli Casserole
BroccoliCasserolesSide dishes

Our Broccoli Casserole

Ingredients: 20 ounces frozen chopped broccoli, cooked and drained1 (10 ounce) cans cream of...

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Yogurt with Cucumbers
AppetizersEggs/dairySide dishes

Yogurt with Cucumbers

Ingredients: 1 cucumbers, chopped1 container plain yogurt ( 16 oz.)1/2 teaspoon dill weedsalt and...

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Spinach Salad With Fresh Summer Berries
BlueberriesSaladsSide dishes

Spinach Salad With Fresh Summer Berries

Ingredients: 6 ounces fresh spinach1 cup blueberries1 cup strawberries, thickly sliced1 small red onions,...

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Szechuan Green String Beans
AppetizersSide dishesVegetables

Szechuan Green String Beans

Ingredients: 2 cups cooking oil, plus1 tablespoon cooking oil3/4 lb string beans, trimmed and...

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Artichoke Risotto
Main dishSide dishesWhite rice

Artichoke Risotto

Ingredients: 2 tablespoons olive oil1 tablespoon unsalted margarine1 small onions, chopped2 cups carnaroli rice,...

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Easy Macaroni Casserole
CasserolesElbow macaroniSide dishes

Easy Macaroni Casserole

Ingredients: 1 (8 ounce) packages elbow macaroni1 bell peppers1 cup celery1 cup onions1 cup...

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Corn Stuffed Tomatoes
CornLunch/snacksSide dishes

Corn Stuffed Tomatoes

Ingredients: 5 medium tomatoes, cut in half across,seeds removed,hollowed out,set up side down on...

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California Carrots
CitrusOrangesSide dishes

California Carrots

Ingredients: 1 lb baby carrots1 teaspoon grated orange rind1 oranges, sectioned,chopped1 tablespoon finely chopped...

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Sauteed Baby Potatoes With Lemon Butter and Parsley
Eggs/dairyPotatoesSide dishes

Sauteed Baby Potatoes With Lemon Butter and Parsley

Ingredients: 4 lbs small baby potatoes ( can use 3-4 pounds potatoes, a mixture...

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Tuscan Bread Salad (Panzanella)
CheeseSaladsSide dishes

Tuscan Bread Salad (Panzanella)

Ingredients: 6 cups bread, torn into pieces ( 2 days old, preferably with a...

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Savory Tomatoes
Low proteinSide dishesVegetables

Savory Tomatoes

Ingredients: 4 medium tomatoessalt and pepper1/2 teaspoon crushed basil1/2 teaspoon crushed oregano1/3 cup coarsely...

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PotatoesSide dishesVegetables

Onion Potato Gratin

Ingredients: 4 large potatoes, sliced thin1 onions, sliced thinsalt & pepper1 cup half-and-halfnonfat cooking...

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Herbed Wild Rice
PastaRicerice and grains

Herbed Wild Rice

Ingredients: 2 cups wild rice3 tablespoons extra virgin olive oil1/4 cup chopped fresh flat-leaf...

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Alexander's Orzo and Wild Rice Salad
PastaSaladsSide dishes

Alexander’s Orzo and Wild Rice Salad

Ingredients: 4 1/2 tablespoons balsamic vinegar1 1/2 tablespoons lemon juice1/2 teaspoon fresh garlic, minced1/2...

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Brussels Sprouts With Onion Alfredo Sauce
Low calorieSide dishesVegetables

Brussels Sprouts With Onion Alfredo Sauce

Ingredients: 1 lb frozen petite Brussels sprouts ( or 1 lb. fresh small Brussels...

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Potato and Onion Skillet Fry
PotatoesSide dishesVegetables

Potato and Onion Skillet Fry

Ingredients: 1 large onions, peeled, halved and thinly sliced2 tablespoons butter1 tablespoon olive oil4...

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Tuna Stuffed Potatoes
Main dishOne Dish mealSide dishes

Tuna Stuffed Potatoes

Ingredients: 4 large baking potatoes1/2 cup mayonnaise1/2 cup shredded cheddar cheese1/4 cup finely chopped...

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Best Ever Broccoli Cheese Casserole Bake
CasserolesCheeseSide dishes

Best Ever Broccoli Cheese Casserole Bake

Ingredients: 3 -4 stalks fresh broccoli, chopped2 (10 3/4 ounce) cans mushroom soup1 dash...

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Beet - Orange Salad With Raspberry Vinaigrette
OrangesSaladsSide dishes

Beet – Orange Salad With Raspberry Vinaigrette

Ingredients: 1 (14 ounce) cans baby beets, well drained and cut in half1 large...

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Mom's Pork N Beans
BeansPorkSide dishes

Mom’s Pork N Beans

Ingredients: 1 can pork and beans1 3/4 cups watersalt and pepper2 tablespoons bacon grease...

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Orange-scented Cracked Wheat Salad
GrainsSaladsSide dishes

Orange-scented Cracked Wheat Salad

Ingredients: 4 cups water2 cups bulgur1 cup dried currants1 cup pecans, chopped1/4 cup chopped...

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Sweet Potatoes Au Gratin
PotatoesSide dishesYam/sweet potato

Sweet Potatoes Au Gratin

Ingredients: 2 large uncooked sweet potatoes, peeled and sliced 1/4 inch thick1 eggs2 cups...

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Perfect Rice Pilaf
PastaRicerice and grains

Perfect Rice Pilaf

Ingredients: 1/2 cup butter1 large onions, sliced thin1 cup sliced fresh mushrooms1/2 cup finely...

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Vietnamese Ground Pork
MeatPorkSide dishes

Vietnamese Ground Pork

Ingredients: 1 lb ground pork1/4 cup fish sauce1/4 teaspoon msg or 1/4 teaspoon Accent...

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Fresh from the Cob Corn Salad
CornSaladsSide dishes

Fresh from the Cob Corn Salad

Ingredients: 1/2 cup kraft zesty Italian dressing2 tablespoons Dijon mustard4 ears corn, cooked and...

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AppetizersLunch/snacksSide dishes

Adam West’s Super Bowl Dumplings

Ingredients: 1 lb sweet Italian sausage links, removed from casings1 large onions, peeled and...

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Southern Macaroni Pie
CasserolesElbow macaroniSide dishes

Southern Macaroni Pie

Ingredients: 1/2 lb elbow macaroni ( about 2 cups dry)1 large eggs2 tablespoons flour1...

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PotatoesSide dishesVegetables

Passover Yerushalmi Kugel

Ingredients: 4 1/2 lbs potatoes4 eggs1 teaspoon oilsalt2 tablespoons oil Directions: Cooked the peeled...

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Danish Tomatoes
AppetizersSaladsSide dishes

Danish Tomatoes

Ingredients: 3 -4 large tomatoes1/4 cup brown sugar, packed3 tablespoons wine vinegarsaltminced parsley Directions:...

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Barb's Zucchini Pancakes
CheeseEggsSide dishes

Barb’s Zucchini Pancakes

Ingredients: 1/2 lb grated zucchini1 tablespoon minced onions3 tablespoons Bisquick1/2 cup grated parmesan cheese2...

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Potato Carrot  Salad
PotatoesSaladsSide dishes

Potato Carrot Salad

Ingredients: 4 cups potatoes, cooked and cubed3 spring green onions, chopped1/4 red onions, chopped2...

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Irish Dunmurry Rice
RiceSide dishesWhite rice

Irish Dunmurry Rice

Ingredients: 2 tablespoons butter1 small onions, finely minced1 cup converted rice1 cup sliced mushrooms2...

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Three Pea Stir-Fry
< 30 minsSide dishesVegetables

Three Pea Stir-Fry

Ingredients: 1 tablespoon vegetable oil1 garlic cloves, minced1 tablespoon finely chopped peeled fresh ginger1/4...

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Cranberry Crunch
Low proteinLow sodiumSide dishes

Cranberry Crunch

Ingredients: 2 apples, peeled, cored and sliced1 (398 ml) cans cranberry sauce1 cup oats2...

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Basmati and Nut Pilaf
Main dishOne Dish mealSide dishes

Basmati and Nut Pilaf

Ingredients: 1 1/4 cups basmati rice1 onions ( chopped)1 clove garlic1 carrots ( grated)1...

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Maui Sweet Potato Bake
PotatoesSide dishesYam/sweet potato

Maui Sweet Potato Bake

Ingredients: 4 lbs cooked sweet potatoes, about 5 large ones,skinned1 (14 ounce) cans coconut...

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Make Your Mashed Potato Recipe Ahead of Time!
PotatoesSide dishesVegetables

Make Your Mashed Potato Recipe Ahead of Time!

Ingredients: 5 lbs potatoes ( or however many you usually use)1 tablespoon lemon juice...

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Savory Grilled Potatoes in Foil
PotatoesSide dishesVegetables

Savory Grilled Potatoes in Foil

Ingredients: 1/2 cup Miracle Whip or 1/2 cup mayonnaise3 garlic cloves, minced1/2 teaspoon paprika1/4...

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Baked Mushroom Rice
PastaRicerice and grains

Baked Mushroom Rice

Ingredients: 2 cups uncooked white rice1 (10 3/4 ounce) cans condensed cream of mushroom...

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Glazed Carrots II
AmericanSide dishesVegetables

Glazed Carrots II

Ingredients: 1 lb fresh carrots, cleaned/skinned/cut into ovals1/4 cup orange juice2 tablespoons butter2 tablespoons...

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Oven-Fried Potato Wedges
PotatoesSide dishesVegetables

Oven-Fried Potato Wedges

Ingredients: 3/4 teaspoon salt1/2 teaspoon sugar1/2 teaspoon paprika1/4 teaspoon ground mustard1/4 teaspoon garlic powder3...

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Lunch/snacksPotatoesSide dishes

Two Fat Ladies’ Bubble and Squeak

Ingredients: 1 lb cold cooked potatoes2 ounces meat drippings or 2 ounces lard1 onions,...

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Pub Fries
PotatoesSide dishesVegetables

Pub Fries

Ingredients: 6 -8 russet potatoes3 tablespoons olive oil ( or as desired)garlic saltblack pepper...

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Low proteinSide dishesVegetables

Garlic Buttered Green Beans

Ingredients: 1 lb fresh green beans or 1 lb frozen green beans1/2 cup sliced...

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Pepper Jack Broccoli Casserole
CasserolesCheeseSide dishes

Pepper Jack Broccoli Casserole

Ingredients: 2 packages frozen broccoli stems3 hard-boiled eggs, sliced1 can cream of celery soup1...

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