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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 106
Low Country Zucchini and Yellow Squash
Side dishesSouthern u.s.Vegetables

Low Country Zucchini and Yellow Squash

Ingredients: 2 medium zucchini, sliced 1/4 inch thick2 medium yellow squash, sliced 1/4 inch...

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Cheesy Zucchini-Rice Bake
CasserolesRiceSide dishes

Cheesy Zucchini-Rice Bake

Ingredients: 2 1/2 lbs sliced zucchini ( about 7-8 cups)1 medium onions, chopped3/4 cup...

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Bulgur Pilaf With Broccoli and Peppers
Main dishOne Dish mealSide dishes

Bulgur Pilaf With Broccoli and Peppers

Ingredients: 1 cup broccoli florets, cut small1 onions, chopped ( use a small onion)2/3...

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Idaho Potatoes Supreme
PotatoesSide dishesVegetables

Idaho Potatoes Supreme

Ingredients: 8 medium potatoes1/4 cup margarine1 can cream of chicken soup or 1 can...

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Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Low proteinSide dishesVegetables

Rosemary Mashed Potatoes and Yams with Garlic and Parmesan

Ingredients: 8 cloves garlic3 tablespoons olive oil1 1/2 lbs baking potatoes, peeled and cubed1...

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24k Carrots
CarrotsSide dishesVegetables

24k Carrots

Ingredients: 1 lb carrots, peeled and sliced or 1 lb baby carrots, whole2 tablespoons...

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Mexican Potato Salad
PotatoesSaladsSide dishes

Mexican Potato Salad

Ingredients: 3 lbs small red potatoes, quartered1/2 cup chopped celery1/2 cup chopped green peppers1/2...

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Sauteed Potato Balls
PotatoesSide dishesVegetables

Sauteed Potato Balls

Ingredients: 4 lbs russet potatoes6 tablespoons unsalted buttersaltyour favorite herbs Directions: peel potatoes and...

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Green Beans With Garlic Powder
BeansLow proteinSide dishes

Green Beans With Garlic Powder

Ingredients: 1 (12 ounce) bags of whole frozen green beans1/2 cup butter2 -3 teaspoons...

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Hash I - Biksemad
Lunch/snacksMain dishSide dishes

Hash I – Biksemad

Ingredients: 3 cups beef, boiled and diced3 cups potatoes, boiled and diced3 onions, sliced1/2...

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BBQ Beans
Main dishOne Dish mealSide dishes

BBQ Beans

Ingredients: 1 (15 ounce) cans pork and beans1 (15 ounce) cans pink beans, rinsed,...

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Sweet potato ravioli with asiago cheese sauce
AppetizersSide dishesYam/sweet potato

Sweet potato ravioli with asiago cheese sauce

Ingredients: 3/4 lb sweet potatoes2 tablespoons plain nonfat yogurt1 teaspoon minced fresh chives1/4 tablespoon...

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Quick Zucchini Casserole
CarrotsCasserolesSide dishes

Quick Zucchini Casserole

Ingredients: 4 sliced zucchini2 eggs1 cup grated parmesan cheese1 cup mayonnaise1 cup onions, chopped1/4...

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Fried Rice Casserole
CasserolesRiceSide dishes

Fried Rice Casserole

Ingredients: 1 cup long grain rice1 package onion soup mix1 can mushrooms ( with...

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Grilled Stuffed Portabella Mushrooms
AppetizersCheeseSide dishes

Grilled Stuffed Portabella Mushrooms

Ingredients: 2/3 cup fresh tomatoes, chopped1/4 cup shredded part-skim mozzarella cheese2 teaspoons extra virgin...

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Garlic-Cilantro Mashed Sweet Potatoes (Thanksgiving)
PotatoesSide dishesYam/sweet potato

Garlic-Cilantro Mashed Sweet Potatoes (Thanksgiving)

Ingredients: 2 lbs sweet potatoes, cooked3 garlic cloves, finely chopped8 tablespoons butter, divided3/4 cup...

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Kittencal's Potato Kugel
< 4 hoursSide dishesWeeknight

Kittencal’s Potato Kugel

Ingredients: 7 large potatoes, peeled and coarsley grated1 medium onions, finely chopped1/4 cup all-purpose...

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Potato Gnocchi With Gorgonzola
Main dishPotatoesSide dishes

Potato Gnocchi With Gorgonzola

Ingredients: 2 lbs potatoes1/2 teaspoon salt1 1/2 cups unbleached all-purpose flour2/3 lb gorgonzola, dolce1/4...

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So Easy Old Fashioned Skillet Creamed Corn
CornEggs/dairySide dishes

So Easy Old Fashioned Skillet Creamed Corn

Ingredients: 1/4 cup butter ( no subs)2 1/2 cups fresh corn kernels1/2 cup half-and-half...

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Mojos (Delicious Deep Fried Potatoes)
AppetizersPotatoesSide dishes

Mojos (Delicious Deep Fried Potatoes)

Ingredients: 1/2 cup flour1 teaspoon garlic salt3/4 teaspoon pepper1/4 teaspoon celery salt1/4 teaspoon salt4...

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Spaetzle II
Pastarice and grainsSide dishes

Spaetzle II

Ingredients: 3 cups flour3 eggs3/4 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon nutmeg1 cup water2...

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Creamy Mashed Potato Casserole With Spinach and Feta Cheese
CasserolesPotatoesSide dishes

Creamy Mashed Potato Casserole With Spinach and Feta Cheese

Ingredients: 5 lbs potatoes ( about 12-13 potatoes)2 -3 tablespoons butter3/4 cup sour cream...

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PotatoesSide dishesVegetables

Potatoes With Mustard and Honey

Ingredients: 1/4 cup mustard1/4 cup honey1/3 cup corn oil1 1/4 kg potatoes2 medium onionssalt...

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Sarah's Applesauce
ApplesFruitSide dishes

Sarah’s Applesauce

Ingredients: 8 medium apples1 1/2 cups water1/2 cup sugar1 teaspoon cinnamon1/4 teaspoon nutmeg1/4 teaspoon...

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Broccoli
BroccoliSaladsSide dishes

Broccoli, Grapes, Sunflower Seeds Cold Salad

Ingredients: 1 bunch fresh broccoli, chopped1/2 cup red onions, chopped1/2 Bacos bacon bits or...

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Okonomi Yaki (Veggie Pancakes)
AppetizersLunch/snacksSide dishes

Okonomi Yaki (Veggie Pancakes)

Ingredients: 1/2 small green cabbage, shredded ( apprx 3-4 cups, red, Green or Chinese)1...

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Italian Potato Cakes
PotatoesSide dishesVegetables

Italian Potato Cakes

Ingredients: 1 small onions, thinly sliced into rings5 tablespoons butter2 cloves garlic, minced or...

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PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Applesauce Nut Topping

Ingredients: 2 (16 ounce) cans sweet potatoes, drained1 (1 lb) can applesauce1/2 cup dark...

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Sweet Tangy Baked Beans
BeansPotluckSide dishes

Sweet Tangy Baked Beans

Ingredients: 3 slices thck bacon, cooked and crumbled1 medium apples, peeled, cored and chopped...

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Baked Leek and Tomato
Side dishesTomatoesVegetables

Baked Leek and Tomato

Ingredients: 1 vegetable oil cooking spray4 tomatoes, sliced4 yellow tomatoes or 4 orange tomatoes,...

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Kittencal's Baked Potato Salad Casserole (Or Cold Potato Salad)
CasserolesSaladsSide dishes

Kittencal’s Baked Potato Salad Casserole (Or Cold Potato Salad)

Ingredients: 5 lbs potatoes, cooked and cubed ( about 9-10 medium potatoes)1 1/2 cups...

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Spinach Au Gratin
Low sodiumSide dishesVegetables

Spinach Au Gratin

Ingredients: 1 (15 ounce) cans spinach1/2 cup cheddar cheese, grated3 tablespoons creamsaltpaprika Directions: Drain...

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Champsdiet featured Image
AppetizersPotatoesSide dishes

Potato Wedges With Sour Cream Dip

Ingredients: 2 large baking potatoes, cut into wedges1 teaspoon seasoning salt1 teaspoon paprika1/2 cup...

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Black Beans
< 15 minsBeansSide dishes

Black Beans

Ingredients: 1 (15 ounce) cans black beans1 teaspoon oil1 small onions1 teaspoon garlic2 tablespoons...

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Penne with Vodka
PastaPenneSide dishes

Penne with Vodka

Ingredients: 2 tablespoons butter1/2 teaspoon red pepper flakes3 -4 cloves garlic, minced3 tablespoons tomato...

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Instant Party Potatoes
PotatoesSide dishesVegetables

Instant Party Potatoes

Ingredients: 2 2/3 cups instant potato flakes3 cups water4 tablespoons margarine1 teaspoon salt3/4 cup...

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Red Radish Salad
Low proteinLow sodiumSide dishes

Red Radish Salad

Ingredients: 2 teaspoons sugar ( or sugar substitute like Splenda)1 lemons, juiced1/2 cup sour...

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Oven-Baked Walla Walla Sweets (Onion)
AppetizersSide dishesVegetables

Oven-Baked Walla Walla Sweets (Onion)

Ingredients: 1 walla walla onions ( or sweet onion)1 tablespoon butter1 beef bouillon cubes...

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Cheddar Broccoli Corn Bake
BroccoliCheeseSide dishes

Cheddar Broccoli Corn Bake

Ingredients: 1/4 cup butter, divided2 cups corn flakes, crushed down to 1 Cup2 tablespoons...

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Never-Fail Chicken-Flavor White Rice
RiceSide dishesVegetables

Never-Fail Chicken-Flavor White Rice

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 small onions1 tablespoon minced garlic (...

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Oven-Fried Potatoes I
PotatoesSide dishesVegetables

Oven-Fried Potatoes I

Ingredients: 12 medium potatoes, peeled and cubed1/4 cup grated parmesan cheese2 teaspoons salt1 teaspoon...

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Broccoli With Lemon
BroccoliSide dishesVegetables

Broccoli With Lemon

Ingredients: 1 lb broccolisalt1 large lemons, juice and zest of, gratedpepper1 tablespoon olive oil...

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Pasta and Broccoli
Main dishOne Dish mealSide dishes

Pasta and Broccoli

Ingredients: 1/3 cup olive oil2 -3 garlic cloves, minced1/2 lb frozen broccoli florets2 tablespoons...

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A Simple Dahl Recipe
Main dishOne Dish mealSide dishes

A Simple Dahl Recipe

Ingredients: 1 garlic cloves, crushed2 potatoes, peeled & sliced roughly3 cups water2 teaspoons ground...

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Euphoric Potatoes
PotatoesSide dishesVegetables

Euphoric Potatoes

Ingredients: 2 garlic cloves, minced1 teaspoon salt1/4 teaspoon fresh ground black pepper8 medium potatoes,...

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Portabella Mushrooms on Tomato Basil Fettuccini
Main dishOne Dish mealSide dishes

Portabella Mushrooms on Tomato Basil Fettuccini

Ingredients: 1/2 cup extra virgin olive oil3 cups chopped Spanish onions4 garlic cloves, minced2...

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Oriental Stir Fry Vegetables With Oyster Sauce
AsianSide dishesVegetables

Oriental Stir Fry Vegetables With Oyster Sauce

Ingredients: 2 carrots, peel and cut into diagonally cut elongated slices225 g broccoli (...

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Potatoes and Caramelized Onion Casserole
CasserolesPotatoesSide dishes

Potatoes and Caramelized Onion Casserole

Ingredients: 3 tablespoons butter ( can use more)2 tablespoons olive oil1 tablespoon minced fresh...

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Bev's Three Bean Salad
BeansSaladsSide dishes

Bev’s Three Bean Salad

Ingredients: 1 (1 lb) can cut green beans, drained1 (1 lb) can cut wax...

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Twice-Baked Potatoes With Goat Cheese and Chives
PotatoesSide dishesVegetables

Twice-Baked Potatoes With Goat Cheese and Chives

Ingredients: 1 1/2 teaspoons vegetable oil8 (6 ounce) russet potatoes, scrubbed5 1/2 ounces soft...

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Zucchini and Penne Toss
PastaPenneSide dishes

Zucchini and Penne Toss

Ingredients: 2 tablespoons oil1/4 teaspoon peppersalt4 garlic cloves, slivered1 teaspoon Italian herb seasoning1 red...

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Chili-spiced Bean Salad
CornSaladsSide dishes

Chili-spiced Bean Salad

Ingredients: 1 (16 ounce) cans red kidney beans, drained and rinsed1 (16 ounce) cans...

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Zucchini and Squash Parmesan
Side dishesSquashVegetables

Zucchini and Squash Parmesan

Ingredients: 4 zucchini, cut into 2 inch slices4 yellow squash, cut into 2 inch...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Smashed Potatoes

Ingredients: 16 small potatoes, washed1 tablespoon olive oil, more if desired1 tablespoon caraway seeds...

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Roasted Beets With Ginger
Side dishesVeganVegetables

Roasted Beets With Ginger

Ingredients: 2 lbs beets ( about 6 small to medium beets)1 1/2 tablespoons extra...

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Fresh Tomato and Feta Cheese Salad
CheeseSaladsSide dishes

Fresh Tomato and Feta Cheese Salad

Ingredients: 1/4 cup plain low-fat yogurt4 large fresh tomatoes, cored and wedged1/2 teaspoon salt1...

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Creamed Red Potatoes And Green Beans
PotatoesSide dishesVegetables

Creamed Red Potatoes And Green Beans

Ingredients: 4 medium red potatoes, cut into wedges1 (10 ounce) packages frozen green beans2...

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Broccoli  and Cheese Sauce Baked in a Pocket
BroccoliEggs/dairySide dishes

Broccoli and Cheese Sauce Baked in a Pocket

Ingredients: 5 cups fresh broccoli florets ( uncooked, can use less)1 (10 ounce) cans...

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Creamy Potato Salad - Fresh Tasting!
PotatoesSaladsSide dishes

Creamy Potato Salad – Fresh Tasting!

Ingredients: 3 lbs red potatoes, unpeeled1/3 cup plain yogurt1/4 cup mayonnaise1/4 cup sour cream1...

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Cheese-Almond Rice
Long Grain riceLunch/snacksSide dishes

Cheese-Almond Rice

Ingredients: 1 (8 ounce) cans sliced mushrooms, drained,liquid reserved2 teaspoons dried onion flakes1/3 cup...

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