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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 10
Bulgarian Potatoes
PotatoesSide dishesVegetables

Bulgarian Potatoes

Ingredients: 2 cups 4% cottage cheese ( 1 lb.)1/2 cup butter, melted and cooled...

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Tender Chinese Broccoli (Gai Lan)
BroccoliLunch/snacksSide dishes

Tender Chinese Broccoli (Gai Lan)

Ingredients: 1 bunch gai lan3 cloves garlic, chopped3 tablespoons soy sauce2 tablespoons brown sugar1...

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Cheesy Corn and Grits
CornMain dishSide dishes

Cheesy Corn and Grits

Ingredients: 1 1/2 cups water1 teaspoon instant vegetable bouillon granules ( or chicken granules)1/2...

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Microwave Potatoes
Low in...Low sodiumSide dishes

Microwave Potatoes

Ingredients: 2 tablespoons butter3 -4 large baking potatoes, skins on1 small onions, chopped1/2 green...

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Baked Sauerkraut With Apples
GermanSide dishesVegetables

Baked Sauerkraut With Apples

Ingredients: 2 tablespoons butter1 onions, sliced700 g sauerkraut, drained ( 28oz)3 medium apples, peeled...

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Butternut Squash and Goats Cheese
CheeseMain dishSide dishes

Butternut Squash and Goats Cheese

Ingredients: 1 butternut squash100 g goat cheese1/2 teaspoon chili powder (optional) Directions: Preheat the...

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Roasted Fingerling Potatoes With Seasoned Salt
PotatoesSide dishesVegetables

Roasted Fingerling Potatoes With Seasoned Salt

Ingredients: 2 teaspoons coarse salt1/4 teaspoon fresh ground pepper1/4 teaspoon finely chopped thyme1/4 teaspoon...

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Busy Couscous
GrainsSaladsSide dishes

Busy Couscous

Ingredients: 2 cups uncooked couscous1 tablespoon margarine2 cups boiling water1/4 cup plain soy yogurt1/4...

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Insalata Mista Italiana
CheeseLunch/snacksSide dishes

Insalata Mista Italiana

Ingredients: 4 cups organic mixed greens, washed and dried1 small red bell peppers, roasted,...

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Potato Gnocchi With Butternut Squash and Wild Mushrooms
< 60 minsSide dishesTime to make

Potato Gnocchi With Butternut Squash and Wild Mushrooms

Ingredients: 2 baked russet potatoes, cooled, peeled and grated1 egg yolks1/2 cup flour1/4 teaspoon...

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Asparagus and Penne Casserole
CasserolesPenneSide dishes

Asparagus and Penne Casserole

Ingredients: 1 lb asparagus, cut in 1-inch pieces1 lb pennesalt, pepper to taste2 tablespoons...

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Blanched Gai Lan With Oyster Sauce (Chinese Broccoli)
BroccoliLunch/snacksSide dishes

Blanched Gai Lan With Oyster Sauce (Chinese Broccoli)

Ingredients: 2 tablespoons oyster sauce1/2 teaspoon cornstarch2 tablespoons chicken stock1 tablespoon rice wine or...

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Quick Chinese Fried Rice
RiceSide dishesWhite rice

Quick Chinese Fried Rice

Ingredients: 1 cup water1 1/3 cups Minute Rice3 tablespoons butter1 eggs, beaten1/3 cup onions,...

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Deluxe Mashed Potatoes
PotatoesSide dishesVegetables

Deluxe Mashed Potatoes

Ingredients: 6 -8 potatoes, peeled and cutbutter1 tablespoon garlic powder ( or to taste)1/4...

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Broccoli Salad Made Easy
FruitSaladsSide dishes

Broccoli Salad Made Easy

Ingredients: 6 cups broccoli florets3 cups red seedless grapes, halved1 package maple flavored bacon,...

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Leeks tossed in Balsamic Vinaigrette
OnionsSide dishesVegetables

Leeks tossed in Balsamic Vinaigrette

Ingredients: 8 medium leeks, washed,trimmed well1 tablespoon balsamic vinegar1 teaspoon olive oil1 teaspoon freshly...

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Garlicky Cilantro Roasted Potato Salad
PotatoesSaladsSide dishes

Garlicky Cilantro Roasted Potato Salad

Ingredients: 2 lbs new potatoes, quartered10 cloves fresh garlicolive oilsalt and pepper3/4 cup mayonnaise1...

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Grated Carrots With Cumin-Orange Dressing
CarrotsSide dishesVegetables

Grated Carrots With Cumin-Orange Dressing

Ingredients: 1/2 teaspoon ground cumin3 cups grated carrots1/4 cup golden raisins1 tablespoon fresh Italian...

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Kaye's Okra Fry Bread
BreadsSide dishesVegetables

Kaye’s Okra Fry Bread

Ingredients: 1 cup cornmeal ( I used a very course ground)1 cup self-rising flour...

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Honey Glazed Carrots and Parsnips
CarrotsSide dishesVegetables

Honey Glazed Carrots and Parsnips

Ingredients: 1 cup vegetable broth or 1 cup water ( adding more if needed)1...

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Noodle Salad With Spicy Peanut Butter Dressing
Pastarice and grainsSide dishes

Noodle Salad With Spicy Peanut Butter Dressing

Ingredients: 6 tablespoons creamy peanut butter ( do not use old-fashioned style or freshly...

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Cornbread-Cabbage Casserole
CasserolesGrainsSide dishes

Cornbread-Cabbage Casserole

Ingredients: 5 cups coarsely chopped cabbage2 tablespoons margarine or 2 tablespoons butter2 tablespoons flour1/2...

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Herby Potato Cakes
AppetizersPotatoesSide dishes

Herby Potato Cakes

Ingredients: 800 g waxy potatoes1 large carrots3 garlic cloves1 bunch flat leaf parsley1 tablespoon...

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Cheese Whiz Veggie Casserole
CasserolesSide dishesVegetables

Cheese Whiz Veggie Casserole

Ingredients: 1 (16 ounce) packages california-blend frozen vegetables ( uncooked)1 cup Minute Rice (...

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Broiled Baby Zucchini Boats
CheeseMain dishSide dishes

Broiled Baby Zucchini Boats

Ingredients: 1 tablespoon olive oil2 teaspoons garlic, minced4 small zucchini (about 6 inches long...

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Sweet Sour Brussels Sprouts
Side dishesVegetablesVegetarian

Sweet Sour Brussels Sprouts

Ingredients: 1 lb frozen Brussels sprouts, thawed to room temp2 tablespoons olive oil1/3 cup...

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Eggplant (Aubergine) Casserole
CasserolesOnionsSide dishes

Eggplant (Aubergine) Casserole

Ingredients: 2 lbs eggplants, cubed & peeled1 medium onions, chopped1 teaspoon salt1 (10 3/4...

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Sauteed Potatoes
PotatoesSide dishesVegetables

Sauteed Potatoes

Ingredients: 1 1/2 lbs new potatoessalt and pepper1 1/2 tablespoons oil2 tablespoons butter1/2 teaspoon...

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Winter Spiced Fruit
DessertFruitSide dishes

Winter Spiced Fruit

Ingredients: 12 prunes, pitted8 dried figs4 dried apricot halves ( or peaches)4 dried pear...

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Elswet's Rosemary Rice
RiceSide dishesWhite rice

Elswet’s Rosemary Rice

Ingredients: 2 teaspoons virgin olive oil1 teaspoon ground rosemary1 1/2 cups white rice1 (16...

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Tomatoes Provencales
Side dishesTomatoesVegetables

Tomatoes Provencales

Ingredients: 4 large vine-ripened tomatoes, cut in half lengthwise and stem cut out8 cloves...

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Sweetcorn Fritters
Low in...Low sat. fatSide dishes

Sweetcorn Fritters

Ingredients: 3/4 cup standard plain flour1 teaspoon baking powder1/2 teaspoon saltblack pepper1 eggs440 g...

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Sweet Potato- Apple Casserole
CasserolesSide dishesYam/sweet potato

Sweet Potato- Apple Casserole

Ingredients: 2 (18 ounce) cans sweet potatoes1 lb baking apples ( or any apple...

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Scalloped spiced apples
ApplesFruitSide dishes

Scalloped spiced apples

Ingredients: 4 medium tart apples, peeled,cored and sliced ( such as Granny Smith)1/2 cup...

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Green and Gold Potato Casserole
CasserolesPotatoesSide dishes

Green and Gold Potato Casserole

Ingredients: 3 -4 large potatoes2 large onions3 tablespoons butter1/2 cup hot water2 teaspoons vegeta...

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Barbara's Rice
PastaRicerice and grains

Barbara’s Rice

Ingredients: 1/2 cup butter1 (4 ounce) cans mushrooms, drained1 teaspoon oregano1 cup rice (...

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Roasted Sweet Onion Roses
AppetizersLunch/snacksSide dishes

Roasted Sweet Onion Roses

Ingredients: 1 sweet onions, peeled and cut in half crosswiseolive oilbalsamic vinegarsalt & freshly...

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Spring Risotto
PastaRicerice and grains

Spring Risotto

Ingredients: 3 tablespoons olive oil3 tablespoons butter1 fennel bulbs, diced1 small red bell peppers,...

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Balsamic Beets and Greens
SaladsSide dishesVegetables

Balsamic Beets and Greens

Ingredients: 1/4 cup balsamic vinegar1 tablespoon extra virgin olive oil2 teaspoons sugar1/4 teaspoon dijon-style...

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Broccoli
BroccoliFruitSide dishes

Broccoli, Leek and Snow Pea Stir Fry

Ingredients: 1 1/2 cups chopped broccoli florets3 tablespoons unrefined sesame oil1 teaspoon cumin seeds2...

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Zesty Grilled Citrus-Mint Pineapple
DessertLunch/snacksSide dishes

Zesty Grilled Citrus-Mint Pineapple

Ingredients: 1 fresh pineapple, peeled,sliced into 1/2 inch thick rounds1 lemons, juice of, and...

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Dilly Green Beans
Lunch/snacksSaladsSide dishes

Dilly Green Beans

Ingredients: 2 tablespoons olive oil8 ounces white balsamic vinegar or 8 ounces white wine...

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Caramelized Onion-Stuffed Baked Potato
AppetizersPotatoesSide dishes

Caramelized Onion-Stuffed Baked Potato

Ingredients: 2 potatoes ( medium sized)1/2 cup shredded gruyere cheese ( divided)2 tablespoons sour...

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Skewered Grilled Red Potatoes
< 60 minsSide dishesTime to make

Skewered Grilled Red Potatoes

Ingredients: 2 lbs red potatoes ( quartered or cut into 1-inch wide wedges)1/2 cup...

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Browned New Potatoes
PotatoesSide dishesVegetables

Browned New Potatoes

Ingredients: 1 lb tiny new potatoes, whole, peeled2 tablespoons bacon drippings1/4 teaspoon salt1/4 teaspoon...

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Oven-Fried Potatoes
Lunch/snacksPotatoesSide dishes

Oven-Fried Potatoes

Ingredients: 2 medium potatoes3 tablespoons butter1/4 teaspoon salt1/8 teaspoon pepperpaprika (optional) Directions: Peel and...

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Tomato-Basil Zucchini
Low fatLow proteinSide dishes

Tomato-Basil Zucchini

Ingredients: 1 can tomato soup1 tablespoon lemon juice1 teaspoon dried crushed basil leaves1 tablespoon...

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Authentic German Potato Salad
EuropeanGermanSide dishes

Authentic German Potato Salad

Ingredients: 3 cups red potatoes, diced6 slices bacon1 small onions, diced2 tablespoons water1/4 cup...

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Elegant Orzo With Wilted Spinach
Main dishPastaSide dishes

Elegant Orzo With Wilted Spinach, Feta and Pine Nuts

Ingredients: 1 (16 ounce) packages uncooked orzo pasta1/3 cup olive oil2 tablespoons butter1/2 teaspoon...

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Summer Veggie Salad
CheeseSaladsSide dishes

Summer Veggie Salad

Ingredients: 1 cup thinly sliced carrots1 cup fresh green beans, cut into 2 inch...

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Super Spaghetti Squash With Spaghetti Sauce
Main dishSide dishesVegetables

Super Spaghetti Squash With Spaghetti Sauce

Ingredients: 1 large spaghetti squash1 (16 ounce) jars favorite spaghetti sauce1 (14 ounce) cans...

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Curried Carrots
CarrotsSide dishesVegetables

Curried Carrots

Ingredients: 1 (1 lb) bag baby carrots6 tablespoons butter2 tablespoons curry powder1/4 teaspoon salt1/4...

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Roasted Garlic Heads and New Potatoes With Rosemary
PotatoesSide dishesVegetables

Roasted Garlic Heads and New Potatoes With Rosemary

Ingredients: 1 head garlic3 -4 small new potatoes, washed and dried1 sprig fresh rosemaryolive...

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Cabbage Down-Under
Side dishesTomatoesVegetables

Cabbage Down-Under

Ingredients: 2 tablespoons butter1 tablespoon oil12 ounces cabbage, shredded1 onions, sliced3 fluid ounces fresh...

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Easy Bisquick  Zucchini Squares
Lunch/snacksSide dishesSquash

Easy Bisquick Zucchini Squares

Ingredients: 4 large eggs, beaten1/2 cup vegetable oil4 small zucchini, unpeeled and thinly sliced1...

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Parmesan Crusted Tomatoes
Side dishesTomatoesVegetables

Parmesan Crusted Tomatoes

Ingredients: 1 cup white flour1 tablespoon onion powder2 teaspoons garlic granules1 teaspoon salt1/2 teaspoon...

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Classic Lyonnaise Potatoes
OnionsPotatoesSide dishes

Classic Lyonnaise Potatoes

Ingredients: 4 russet potatoes or 4 yukon gold potatoes, peeled and cut in half...

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Lemony Couscous
Pastarice and grainsSide dishes

Lemony Couscous

Ingredients: 2 tablespoons oil1 red onions, finely sliced1/2 cup finely sliced green bell peppers1/4...

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Zucchini and Summer Squash Casserole
CasserolesMain dishSide dishes

Zucchini and Summer Squash Casserole

Ingredients: 2 tablespoons butter1 lb zucchini, sliced1 lb yellow squash, slicedsalt & freshly ground...

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Simplest Spanish Rice
Long Grain riceSide dishesWhite rice

Simplest Spanish Rice

Ingredients: 1 cup white rice1/2 cup wild rice3 cups water1 (10 ounce) cans rotel,...

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