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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 10
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ApplesDessertSide dishes

Apple Fritters

Ingredients: 1 cup all-purpose flour3 tablespoons granulated sugar1/4 teaspoon salt1 cup cold beer (...

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Low Fat Barley Pilaf
GrainsSide dishesVegetables

Low Fat Barley Pilaf

Ingredients: 3 cups fat-free vegetable broth1 cup pearl barley3 spring onions1 stalk celery225 g...

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Spinach and Rice Casserole
CasserolesSide dishesWhite rice

Spinach and Rice Casserole

Ingredients: 1 cup minced onions2 tablespoons chicken stock1 lb fresh spinach3 cups cooked rice1...

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Garlic Kissed Tomatoes
Main dishSide dishesVegetables

Garlic Kissed Tomatoes

Ingredients: 6 firm tomatoes or 6 green tomatoes, cut into chunks2 cloves garlic, crushed1...

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Macrina's Orzo Salad With Cucumber
PastaSaladsSide dishes

Macrina’s Orzo Salad With Cucumber, Bell Pepper, Basil and Feta

Ingredients: 1 cup walnut halves1 cucumbers1 red bell peppers1 yellow bell pepperskosher salt1 1/2...

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SaladsSide dishesTomatoes

Baked Tomatoes

Ingredients: 6 large plum tomatoes, about 1 1/2 lbs1/4 cup extra virgin olive oil1/2...

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Braised Red Onions
OnionsSide dishesVegetables

Braised Red Onions

Ingredients: 500 g red onions, peeled50 ml extra virgin olive oil125 ml white wine1...

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Broccoli Aglio Olio (With Garlic and Olive Oil)
BroccoliSide dishesVegetables

Broccoli Aglio Olio (With Garlic and Olive Oil)

Ingredients: 1 lb broccoli florets1 -2 tablespoon extra virgin olive oil2 -4 garlic cloves,...

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Easiest Cheese Sauce Ever
Condimentsetc.Sauces

Easiest Cheese Sauce Ever

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup milk1 1/2 cups...

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Tomatoes
AppetizersLunch/snacksSide dishes

Tomatoes, Mozzarella and Peppers

Ingredients: 2 large fresh meaty tomatoessalt & fresh ground pepperfresh mozzarella cheese ( about...

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Unfried Green Tomatoes
AppetizersSide dishesTomatoes

Unfried Green Tomatoes

Ingredients: 1/4 cup all-purpose flour1/4 cup yellow cornmeal1/4 teaspoon salt1/4 teaspoon black pepper1 dash...

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Zucchini and Penne Toss
PastaPenneSide dishes

Zucchini and Penne Toss

Ingredients: 2 tablespoons oil1/4 teaspoon peppersalt4 garlic cloves, slivered1 teaspoon Italian herb seasoning1 red...

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Hawaiian Rice
PastaRicerice and grains

Hawaiian Rice

Ingredients: 1 1/4 cups rice2 1/2 cups chicken stock3/4 cup diced canned pineapple1 cup...

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Salmon Salad
SaladsSalmonSide dishes

Salmon Salad

Ingredients: 1 1/2 cups uncooked macaroni2 cups cooked salmon, flaked3 hard-boiled eggs, chopped1/2 cup...

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Chipotle Rice
Long Grain riceMain dishSide dishes

Chipotle Rice

Ingredients: 3 cups rice, cooked ( We use Basmati rice)1/3 cup extra-strong chicken broth...

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Tomato Salad Mexicana
SaladsSide dishesTomatoes

Tomato Salad Mexicana

Ingredients: 3 large ripe tomatoes, coarsely chopped1 large cucumbers, peeled, quartered and sliced1 small...

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Soba Noodle Salad with Ginger-Peanut Dressing
PastaSaladsSide dishes

Soba Noodle Salad with Ginger-Peanut Dressing

Ingredients: 2 tablespoons ginger, minced1/4 cup sweet rice wine ( mirin)1 tablespoon turbinado sugar...

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Really Quick Authentic Chinese Egg and Tomato Stir Fry That Actually Tastes Good
EggsEggs/dairySide dishes

Really Quick Authentic Chinese Egg and Tomato Stir Fry That Actually Tastes Good

Ingredients: 3 eggs, beaten ( not egg substitute)1 large tomatoes, rinsed and diced (...

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Delicious Baked Spinach-Cheese Casserole
CasserolesSide dishesVegetables

Delicious Baked Spinach-Cheese Casserole

Ingredients: 4 tablespoons butter1 small onions, finely chopped1/2 lb fresh mushrooms, sliced3 garlic cloves,...

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Radish  Coleslaw
SaladsSide dishesVegetables

Radish Coleslaw

Ingredients: 4 cups cabbage, shredded fine ( I use green and red mixed)1 cup...

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Grated Potato and Blue Cheese Casserole
CasserolesPotatoesSide dishes

Grated Potato and Blue Cheese Casserole

Ingredients: 2 teaspoons butter or 2 teaspoons margarine1 1/2 cups finely chopped red onions8...

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Lunch/snacksSaladsSide dishes

Red Cauliflower and Broccoli

Ingredients: 1 onions, finely chopped1 (14 ounce) cans chopped tomatoes3 tablespoons tomato paste3 tablespoons...

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Cracker Barrel's Hash Browns Casserole - Copycat
BreakfastCasserolesSide dishes

Cracker Barrel’s Hash Browns Casserole – Copycat

Ingredients: 1 (32 ounce) bags oreida potato shreds hash browns ( they only make...

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Cherry Tomatoes Provencale
Side dishesTomatoesVegetables

Cherry Tomatoes Provencale

Ingredients: 6 tablespoons breadcrumbs1 tablespoon chopped fresh parsley2 cloves garlic, mincedsalt and pepper1 1/2...

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Cheddar Potato Wedges
PotatoesSide dishesVegetables

Cheddar Potato Wedges

Ingredients: 1/2 teaspoon garlic salt or 1/2 teaspoon garlic powder1/2 teaspoon seasoning salt1/2 teaspoon...

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Caesar Potatoes
CasserolesPotatoesSide dishes

Caesar Potatoes

Ingredients: 1 envelope good seasons gourmet caesar salad dressing, mix or 1 envelope Good...

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Lime Green Beans
AsianSide dishesVegetables

Lime Green Beans

Ingredients: 3/4 lb green beans, trimmed1 tablespoon fresh lime juice1 tablespoon olive oil1 teaspoon...

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Creamy Mashed Ranch Potatoes
PotatoesSide dishesVegetables

Creamy Mashed Ranch Potatoes

Ingredients: 4 -5 lbs potatoes1 (8 ounce) packages cream cheese, softened1 package ranch dressing...

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Peas With Mushrooms
Side dishesVegetablesVegetarian

Peas With Mushrooms

Ingredients: 1/2 lb fresh mushrooms, sliced2 tablespoons sliced green onions1 tablespoon butter1/4 teaspoon dried...

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Crispy Fried Carrot Sticks
Lunch/snacksSide dishesVegetables

Crispy Fried Carrot Sticks

Ingredients: 3/4 cup cornmeal3/4 cup all-purpose flour1 teaspoon onion powder1 teaspoon Old Bay Seasoning1/2...

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Sweet and White Potato Gratin
PotatoesSide dishesYam/sweet potato

Sweet and White Potato Gratin

Ingredients: 4 tablespoons butter, divided12 green onions, chopped3 -4 large white potatoes, peeled and...

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Grilled Cheesy Potatoes
CheesePotatoesSide dishes

Grilled Cheesy Potatoes

Ingredients: 5 potatoes, peeled and sliced1/2 cup onions, chopped1/2 cup red bell peppers or...

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Syrian Rice
Long Grain riceSide dishesWhite rice

Syrian Rice

Ingredients: 2 cups long grain white rice ( Not short grained!)6 tablespoons butter1/2 cup...

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Insalata Caprese Perfect for Summer
CheeseSaladsSide dishes

Insalata Caprese Perfect for Summer

Ingredients: 4 large ripe heirloom tomatoes, sliced 1/4 inch thick1 lb fresh mozzarella cheese,...

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Vegan Bacon
BreakfastSide dishesSoy/tofu

Vegan Bacon

Ingredients: 1 lb firm tofu, cut into strips shaped like bacon2 tablespoons nutritional yeast2...

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Kfc Gravy
GrainsPastarice and grains

Kfc Gravy

Ingredients: 1 1/2 tablespoons butter shortening, melted3 tablespoons of original breading flour2 tablespoons all-purpose...

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Parmesan Mashed Potatoes
PotatoesSide dishesVegetables

Parmesan Mashed Potatoes

Ingredients: 10 medium red potatoes ( about 2 1/2 lbs.)1/2 cup buttermilk, warmed1/2 ounce...

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Ann's Squash Custard
Main dishOne Dish mealSide dishes

Ann’s Squash Custard

Ingredients: 2 eggs, beaten1 cup milk3 teaspoons melted buttersalt and pepper1 can chopped green...

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Potato-Gorgonzola Gratin
PotatoesSide dishesVegetables

Potato-Gorgonzola Gratin

Ingredients: 2 tablespoons butter2 1/2 tablespoons all-purpose flour1 teaspoon chopped fresh thyme2 1/2 cups...

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Simple
< 30 minsSide dishesVegetables

Simple, Easy Pickled Beets

Ingredients: 2 (15 ounce) cans of sliced beets1 1/2 cups beet juice1 large vidalia...

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Apples and Noodles
FruitPastaSide dishes

Apples and Noodles

Ingredients: 2 cups noodles, cooked and drained2 apples, peeled and sliced1 dash cinnamon4 tablespoons...

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Tomato Bake
Low carbLow in...Side dishes

Tomato Bake

Ingredients: 1 (8 ounce) cans refrigerated biscuits ( not buttermilk)3 -4 large tomatoes, peeled...

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Maple Glazed Sweet Potatoes and Apples
PotatoesSide dishesYam/sweet potato

Maple Glazed Sweet Potatoes and Apples

Ingredients: 3 lbs orange-fleshed sweet potatoes, peeled, cut crosswise into 1/4 inch thick rounds1...

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Homestyle Green Beans
BeansLow proteinSide dishes

Homestyle Green Beans

Ingredients: 1 (1 lb) bag frozen green beans1 onions, chopped2 garlic cloves, minced4 slices...

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Carrot
CarrotsSide dishesVegetables

Carrot, Leek and Turnip Saute

Ingredients: 1 1/2 tablespoons olive oil1 1/2 tablespoons unsalted butter3 leeks, cut into 1/2-inch...

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Sweet Potato Salad With Rosemary-Honey Vinaigrette
SaladsSide dishesYam/sweet potato

Sweet Potato Salad With Rosemary-Honey Vinaigrette

Ingredients: 4 1/2 cups sweet potatoes, peeled, cubed2 tablespoons olive oil, divided1/4 cup honey3...

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Mashed Potatoes With Caramelized Onions
PotatoesSide dishesVegetables

Mashed Potatoes With Caramelized Onions

Ingredients: 2 lbs russet potatoes, peeled and cut into large chunks1/2 cup unsalted butter,...

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Garlic Grits
BreakfastSide dishesSouthern u.s.

Garlic Grits

Ingredients: 3 cloves garlic2 teaspoons lite olive oil ( or virgin)1 pinch salt1/2 teaspoon...

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Exotic Mushroom Tart
AppetizersMain dishSide dishes

Exotic Mushroom Tart

Ingredients: 1 ready-made pie crusts2 tablespoons butter1/2 cup minced onionssaltfreshly ground black pepper4 cups...

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Lunch/snacksSaladsSide dishes

Sluicey-dab in a Foot Tub

Ingredients: 1 head lettuce, largeduke’s mayonnaisesour creamcider vinegarsalt and pepper1 large cucumbers1 large onions1...

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Brussels sprouts
AmericanNorth americanSide dishes

Brussels sprouts, with butter sauce, Americano

Ingredients: 20 Brussels sprouts6 tablespoons sweet butter ( 3/4 stick)1 clove fresh pressed garlic1...

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Mom's Eggplant (Aubergine) Sabzi
AsianIndianSide dishes

Mom’s Eggplant (Aubergine) Sabzi

Ingredients: 2 1/2 cups chopped eggplants ( do not chop too small since they...

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Nutty Basmati Rice With Almonds
PastaRicerice and grains

Nutty Basmati Rice With Almonds

Ingredients: 1/2 cup slivered almonds2 cups chicken broth1 cup basmati ricesaltpepper Directions: Brown almonds...

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Hot Mexican Okra
MexicanNorth americanSide dishes

Hot Mexican Okra

Ingredients: 1 (10 ounce) packages frozen okra6 ounces tomato juiceonion flakes1/2 teaspoon chili powder1...

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orange basmati salad
PastaRicerice and grains

orange basmati salad

Ingredients: 2 cups water1 cup basmati ricesalt1/4 cup white wine vinegar2 teaspoons grated orange...

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Fried Cabbage and Carrots
Low cholesterolLow proteinSide dishes

Fried Cabbage and Carrots

Ingredients: 1 head shredded cabbage5 sliced carrots4 tablespoons olive oil1/4 cup soy sauce Directions:...

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Roasted Potatoes
< 60 minsKid FriendlySide dishes

Roasted Potatoes

Ingredients: 8 -10 red potatoes, diced1 -2 teaspoon seasoning salt ( I use Tastefully...

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Side dishesVeganVegetables

Pepper Medley

Ingredients: 1 large green peppers1 large orange bell peppers1 large yellow peppers1 large red...

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Tuna Macaroni Salad
SaladsSide dishesTuna

Tuna Macaroni Salad

Ingredients: 1 cup elbow macaroni1 cup frozen peas1 can drained tuna1/2 cup Miracle Whip...

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Sesame Cold Noodles
Main dishSaladsSide dishes

Sesame Cold Noodles

Ingredients: 12 ounces chinese egg noodles2 tablespoons sesame oil1/2 cup tahini or 1/2 cup...

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