Ingredients: 1 teaspoon unsweetened baking cocoa ( I like nestle with 15 calories per...
Raspberry Yogurt Shake
Ingredients: 1 cup unsweetened pineapple juice1 1/2 cups low-fat vanilla yogurt or 1 1/2...
Creamy Orange Shake
Ingredients: 3/4 cup milk1 (6 ounce) cans orange juice concentrate ( undiluted)1 pint vanilla...
Strawberry Slurp
Ingredients: 2 cups strawberries3/4 cup powdered sugarice cubes or crushed ice Directions: Combine strawberries...
Banana Milk Shakes
Ingredients: 2 bananas, slice2 cups milk2 cups vanilla yogurt1 cup pineapple juice1 tablespoon honey...
Blueberry Shake
Ingredients: 1/8 teaspoon ground nutmeg3/4 cup half-and-half cream or 3/4 cup milk1 cup vanilla...
Chocolate Float!
Ingredients: 2 tablespoons chocolate syrup1 cup milk1 scoop ice cream ( vanilla, chocolate, or...
Tropical Pina Colada Shake
Ingredients: 1 medium ripe bananas, peeled, and cut into 1-inch slices2 teaspoons lemon juice1...
Strawberry and Raspberry Shake
Ingredients: 6 cups cold milk1 3/4 cups strawberries1 cup raspberries1/2 cup sugar Directions: Mix...
Banana Pb Chocolate Shake
Ingredients: 1 frozen bananas, peeled3 tablespoons chocolate syrup, to taste ( I use sugar...
Ice Cream and Candy Shakes
Ingredients: 2 cups vanilla ice cream1/2 cup chopped candy bars1/4-1/2 cup milk Directions: In...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Honey Berry Milk Shake
Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...
Fruit Lassi
Ingredients: 2 cups whole milk yogurt1 cup ice water1 cup cold milk1/2 teaspoon ground...
Blueberry and Flax Milkshake
Ingredients: 1 cup skim milk2/3 cup blueberries4 (1 g) packets stevia ( the only...
Apple Yogurt Shake
Ingredients: 3 apples, peeled1 cup apple juice1 cup milk1 cup plain yogurt3 tablespoons honey...
Blueberry Yogurt Shake
Ingredients: 2 cups low-fat plain yogurt1/2 cup orange juice, freshly squeezed1 cup blueberries, fresh,rinsed1...
2 C’s Shake
Ingredients: 6 ounces orange juice, calcium fortifed and pulp free1/2 cup whole milk or...
Diabetic Breakfast Drink
Ingredients: 1 cup cold milk1 bananas, sliced1 eggs1 tablespoon wheat germ1 tablespoon cocoa (...
Banana Nog
Ingredients: 1 cup milk ( can use 1 1/2 cups)1 bananas1 tablespoon sugar1/4 teaspoon...
Low Calorie Chocolate Shake
Ingredients: 1 (1/3 ounce) packet Swiss Miss diet cocoa mix1 cup ice cubes1 tablespoon...
Fruit-yogurt Energy Delight Shake
Ingredients: 1 (8 ounce) containers nonfat vanilla yogurt1/2 cup canned unsweetened pineapple chunks, drained...
Up the Scale Banana Shake
Ingredients: 1 brown smushy bananas1 large white eggs1 tablespoon vanilla extract1 -2 cup milk...
Grasshopper Milkshakes
Ingredients: 2 cups mint chocolate chip ice cream1/2 cup milk2 tablespoons creme de menthe1...
Root Beer Frosty
Ingredients: 1/2 cup nonfat milk6 ounces diet root beer1/4 cup low-fat vanilla frozen yogurt3/4...
Peach Cooler
Ingredients: 1 cup chopped peeled peaches1 cup skim milk ( or soy or rice...
Breakfast Shake
Ingredients: 1 cup skim milk1/3 cup dry oatmeal1/16 cup flax seeds, ground1/16 cup oat...
Strawberry Shake
Ingredients: 1 cup fresh strawberries3/4 cup skim milk1/2 cup low-fat plain yogurt3 teaspoons brown...
Peanut Butter Banana Shakedown
Ingredients: 1 1/2 cups cold milk6 ice cubes1 bananas2 tablespoons peanut butter1 teaspoon vanilla...
Melon Cream Cooler
Ingredients: 2 cups peeled and chopped cantaloupe2 tablespoons lemon juice4 scoops vanilla ice cream...
Coconut Snowballs
Ingredients: 1 pint vanilla frozen yogurt1 cup flaked coconut1/2 cup pineapple toppingsliced fresh strawberries...
Peaches and Cream Milkshake
Ingredients: 1 cup sliced peaches1/4 cup milk1 pint peach ice cream3/4 cup milk Directions:...
Purple Cow
Ingredients: 1 (6 ounce) cans frozen grape juice concentrate ( purple)1 cup milk1 teaspoon...
Chocolate Ice Cream – Almost
Ingredients: 1/4 cup Egg Beaters egg substitute1/4 cup part-skim ricotta cheese1/4 cup milk2 tablespoons...
The Berry Patch Shake
Ingredients: 3 scoops vanilla ice cream4 ounces blueberries4 ounces raspberries4 ounces strawberries3/4 cup milk...
Orange Creamsicle Shake
Ingredients: 1 (12 ounce) cans evaporated milk1 pint vanilla ice cream ( 4 large...
Pear Yogurt Shake
Ingredients: 3 pears, bartlett are good,cored and chopped1 cup plain low-fat yogurt1 cup low-fat...
Swamp Water
Ingredients: 2 cups cold milk1 (85 g) packages blackberry Jell-O2 1/2 cups vanilla ice...
Vanilla Milk Shake
Ingredients: 1 cup milk2 cups vanilla ice cream, softened1 teaspoon vanilla Directions: Combine all...
Banana Coffee Shake
Ingredients: 1 pint vanilla ice cream, softened1 cup cold coffee, the stronger the better1...
Frozen Cappuccino Shake
Ingredients: 2/3 cup vanilla frozen yogurt ( 2 scoops)1/2 cup chocolate milk1 teaspoon instant...
Choco-Nana Mixer
Ingredients: 3 1/2 cups 1% low-fat milk1 (3 1/2 ounce) packages chocolate flavor instant...
Yummy, Scrummy Banana Shake
Ingredients: 2 cups milk2 ripe bananas1 teaspoon honey1/2 teaspoon ground nutmeg2 scoops vanilla ice...
Pumpkin Banana Froth – Halloween
Ingredients: 3 cups very cold milk1/2 cup pumpkin puree3 sliced bananas1/2 teaspoon cinnamon1/4 teaspoon...
Strawberry Banana Yogurt Shake
Ingredients: 2 cups cold skim milk1 (3 ounce) packages jello sugar-free strawberry gelatin1 (8...
Raspberry Frosted Shake
Ingredients: 2/3 cup milk, cold1/3 cup raspberries, frozen1/4 cup vanilla ice cream Directions: Place...
Watermelon Ginger Frosted Drink
Ingredients: 2 cups watermelon, chunks1 piece fresh ginger, quarter size2 cups chilled water1 cup...
Fruit Shake
Ingredients: 1/4 cup apple juice, no sugar added1 cup strawberries, frozen4 ice cubes1 cup...
Strawberry Yogurt Shake
Ingredients: 1 lb fresh strawberries2 cups plain yogurt4 tablespoons honey1 teaspoon almond extract Directions:...
Healthy Oats-Bananamilk Shake
Ingredients: 1 cup instant oats1 ripe bananas2 cups low-fat milk2 teaspoons honey Directions: In...
Easy Vanilla MilkShake
Ingredients: 2 1/2 cups milk2 eggs1 teaspoon vanilla extract1 scoop vanilla ice cream (optional)4...
Chocolate Peanut Butter Cup
Ingredients: 1 1/2 cups chocolate milk2 tablespoons peanut butter, creamy style1/2 container chocolate yogurt...
Bananalicious shake
Ingredients: 1 bananas, peeled and cut in half4 scoops fat free vanilla ice cream...
Iced Coffee Float
Ingredients: 8 ounces ground coffee ( Starbucks)24 ounces filtered water1 pint vanilla ice cream1...
Coffee Yogurt Shake
Ingredients: 1 cup mineral water1/2 cup yogurt, plain1 teaspoon instant coffeeartificial sweetener, to equal...
Coffee Milkshake
Ingredients: 2 ounces strong coffee, chilled4 ounces cold milk4 scoops starbucks italian roast coffee...
Strawberry-Fruit Protein Shake
Ingredients: 1 ounce vanilla protein powder1 1/2 cups skim milk1/2 cup strawberries Directions: Combine...
Old-Fashioned Strawberry Malted Shake
Ingredients: 2 scoops strawberry ice cream2 tablespoons instant malted milk powder1/2 cup milk, coldwhipped...
Diabetic Eggnog
Ingredients: 1 cup cold milk1 eggs1/2 teaspoon vanilla2 teaspoons artificial sweetener Directions: In a...
Strawberrian Smoothy
Ingredients: 1 cup strawberries ( chopped)1 cup fresh blueberries1/2 cup bananas ( sliced)1 1/4...