Ingredients: 1 cup milk ( I use 1%)1 frozen sliced bananas1 teaspoon vanilla (...
Chocolate Coffee Frappe
Ingredients: 1/4 cup water, chilled1 -1 1/2 teaspoon instant coffee powder1/2 cup skim milk,...
Pumpkin Fiber Shake
Ingredients: 1/2 cup Libby’s canned pumpkin4 tablespoons evaporated milk5 -10 ice cubes1/2 bananas5 tablespoons...
Blueberry Shake
Ingredients: 1/8 teaspoon ground nutmeg3/4 cup half-and-half cream or 3/4 cup milk1 cup vanilla...
Orange-Yogurt Shake
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate, thawed and undiluted1 cup skim...
Ice Cream and Candy Shakes
Ingredients: 2 cups vanilla ice cream1/2 cup chopped candy bars1/4-1/2 cup milk Directions: In...
Strawberry Milkshake
Ingredients: 1 cup milk1 tablespoon instant vanilla pudding2 scoops vanilla ice cream1/2 cup sliced...
Luscious Green Brekkie-On-The-Go!
Ingredients: 1 cup vanilla-flavored soymilk1 bananas or 1 peaches1 teaspoon lecithin powder or 1...
Toblerone Adult Milkshake
Ingredients: 1 ounce Kahlua1 ounce Baileys Irish Cream1 tablespoon liquid honey ( add less...
Strawberry Cheesecake Shake
Ingredients: 2 cups sliced fresh strawberries1/2 cup cream cheese1/4 cup skim milk3 tablespoons powdered...
Frozen Mocha Almond Shake
Ingredients: 1/4 cup almond butter1 cup low-fat milk1/4 cup strong coffee ( I use...
Yummy, Scrummy Banana Shake
Ingredients: 2 cups milk2 ripe bananas1 teaspoon honey1/2 teaspoon ground nutmeg2 scoops vanilla ice...
Banana Pb Chocolate Shake
Ingredients: 1 frozen bananas, peeled3 tablespoons chocolate syrup, to taste ( I use sugar...
3 Berry Shakes
Ingredients: 2 cups frozen strawberries, unsweetened1 1/4 cups skim milk1/3 cup raspberry jam1/4 cup...
Mocha Frosted Shake
Ingredients: 3/4 cup chocolate milk, cold3/4 teaspoon instant coffee1/4 cup vanilla ice cream Directions:...
Strawberry-Fruit Protein Shake
Ingredients: 1 ounce vanilla protein powder1 1/2 cups skim milk1/2 cup strawberries Directions: Combine...
Peanut-Butter-Cup Shake
Ingredients: 4 (7/8 ounce) peanut butter cups4 scoops chocolate ice cream1 cup milk1/4 cup...
Avocado – Banana Shake
Ingredients: 1 avocados1 bananas ( not too ripe or it overpowers the avocado)1/2 cup...
2 C’s Shake
Ingredients: 6 ounces orange juice, calcium fortifed and pulp free1/2 cup whole milk or...
Caramelchino Shake
Ingredients: 1 cup vanilla frozen yogurt ( or frozen soy dessert)1/4 cup milk (...
Creamy Pumpkin Vanilla Milkshake
Ingredients: 1 scoop vanilla ice cream1 tablespoon pumpkin pie filling1 ounce Jack Daniels Whiskey...
Chocolate Ice Cream – Almost
Ingredients: 1/4 cup Egg Beaters egg substitute1/4 cup part-skim ricotta cheese1/4 cup milk2 tablespoons...
Banana Shakes
Ingredients: 1 cup half-and-half cream4 cups vanilla ice cream, softened1 medium bananas, sliced1/4 teaspoon...
Healthy Strawberry Milkshake
Ingredients: 1/2 cup frozen strawberries1 cup milk1/4 cup soft tofu ( or use ice...
Bushwhacker
Ingredients: 4 ounces cream of coconut ( CocoLopez)2 ounces Kahlua1 ounce Bacardi dark rum1...
Bailey’s Milkshake
Ingredients: 4 tablespoons Baileys Irish Cream2 scoops vanilla ice cream1 1/4 cups milk (...
Nancey’s Yogurt Shake
Ingredients: 1/2 container vanilla yogurt ( or 3 oz)6 strawberries1 bananas1/4 cup orange juice1/2...
Chocolate Peanut Butter Cup
Ingredients: 1 1/2 cups chocolate milk2 tablespoons peanut butter, creamy style1/2 container chocolate yogurt...
Banana Milk Shakes
Ingredients: 2 bananas, slice2 cups milk2 cups vanilla yogurt1 cup pineapple juice1 tablespoon honey...
Strawberry Ice Cream Soda
Ingredients: 1/4 cup crushed strawberriessugar1/4 cup light cream1/4-1/2 cup chilled club soda1/2-3/4 cup vanilla...
The Berry Patch Shake
Ingredients: 3 scoops vanilla ice cream4 ounces blueberries4 ounces raspberries4 ounces strawberries3/4 cup milk...
Cool and Creamy Banana Split Shakes
Ingredients: 1/2 cup milk1 small ripe bananas, cut into chunks10 maraschino cherries1 tablespoon baking...
10 Carb Mocha
Ingredients: 1 cup brewed coffee2 -4 tablespoons half-and-half or 2 -4 tablespoons heavy cream2...
My Guilt Free Chocolate Shake
Ingredients: 1 teaspoon unsweetened baking cocoa ( I like nestle with 15 calories per...
Easy Chocolate Shake
Ingredients: 4 -5 tablespoons Quik chocolate milk mixvanilla ice cream Directions: Hint: a little...
Strawberry Banana Shake
Ingredients: 1 cup strawberries1 cup milk1 medium bananas, peeled,cut into chunks,and frozen Directions: Wash...
Super Cherry Cola Float
Ingredients: 1 cup boiling water1 (3 ounce) packages cherry gelatin1 1/4 cups cola, cold1...
Monster Slush!
Ingredients: 3/4 cup frozen orange juice concentrate1 pint vanilla ice cream4 black licorice, twisters...
Diabetic Breakfast Drink
Ingredients: 1 cup cold milk1 bananas, sliced1 eggs1 tablespoon wheat germ1 tablespoon cocoa (...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Strawberry Milk Shake
Ingredients: 2 pints strawberries, frozen or fresh2 -3 cups milk ( depending on desired...
Strawberry Slurp
Ingredients: 2 cups strawberries3/4 cup powdered sugarice cubes or crushed ice Directions: Combine strawberries...
Matcha Green Tea Smoothie or Iced Latte
Ingredients: 1/2 teaspoon matcha green tea powder2 ounces hot water ( but not boiling)3...
Vanilla Decaf Coffee Shake
Ingredients: 1 teaspoon vanilla extract1 cup brewed decaffeinated coffee ( any of your choice)3...
Fruit ‘n’ Juice Breakfast Shake
Ingredients: 3/4 cup pineapple juice1/2 cup low-fat vanilla yogurt1/2 cup strawberries, stems removed and...
Mocha Frappuccino (Sugar Free)
Ingredients: 1 cup skim milk2 tablespoons Splenda granular2 tablespoons sugar-free mocha instant coffee (...
Bananalicious shake
Ingredients: 1 bananas, peeled and cut in half4 scoops fat free vanilla ice cream...
Ultimate Strawberry Cheesecake Shake
Ingredients: 1 (12 ounce) packages frozen unsweetened strawberries, thawed1 (3 ounce) packages cream cheese,...
Strawberry-Papaya Shake
Ingredients: 3/4 cup papayas, peeled, seeded, and chopped1/2 cup fresh strawberries1/2 cup milk (...
Black Forest Shake
Ingredients: 1 cup skim milk1 frozen bananas4 whole frozen cherriesSweet ‘n Low or artificial...
Low-fat Thick and Creamy Chocolate Shake
Ingredients: 3 cups cold skim milk1 (3 1/2 ounce) packages instant chocolate pudding mix...
Chocolate Mallow Shakes
Ingredients: 2 tablespoons pure cocoa1/3 cup boiling water3/4 cup miniature marshmallows3 cups milk2 scoops...
Awesome Protein Drink
Ingredients: 1 cup vanilla-flavored soymilk1/2 cup small curd cottage cheese1/2 cup Egg Beaters egg...
Coffee Milkshake
Ingredients: 2 ounces strong coffee, chilled4 ounces cold milk4 scoops starbucks italian roast coffee...
Maple Banana Breakfast Shake
Ingredients: 1 cup skim milk1/3 cup plain yogurt1 bananas1 peaches1 teaspoon wheat germ1 teaspoon...
Coffee Yogurt Shake
Ingredients: 1 cup mineral water1/2 cup yogurt, plain1 teaspoon instant coffeeartificial sweetener, to equal...
Strawberry Yogurt Frost Drink
Ingredients: 1 package frozen strawberries1 cup plain yogurt1/3 cup skim milk powder3/4 cup water1...
Vanilla Milk Shake
Ingredients: 1 cup milk2 cups vanilla ice cream, softened1 teaspoon vanilla Directions: Combine all...
The Sheehy Earthshake
Ingredients: 1 cup of white milk2 scoops coffee ice cream1 scoop chocolate ice cream1...
Chocolate Float!
Ingredients: 2 tablespoons chocolate syrup1 cup milk1 scoop ice cream ( vanilla, chocolate, or...