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HomeHealthy Recipes

Category: Shakes

“Blended Bliss” – Our “Shakes” category is a delightful mix of creamy, frothy, and flavorful shake recipes. Whether you’re looking for a nutritious breakfast option, a post-workout boost, or a sweet treat, these shake recipes are both delicious and versatile, offering options from classic chocolate and vanilla to fruit-filled and protein-packed.

Home » Shakes » Page 4
Kool-Aid Cream
BeveragesShakesSmoothies

Kool-Aid Cream

Ingredients: 1/2 cup sweetened condensed milk2 cups water1/2 cup milk1 (3 ounce) packages unsweetened...

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Orange Frostie
BeveragesLow sodiumShakes

Orange Frostie

Ingredients: 3 ounces frozen orange juice concentrate, thawed1 cup vanilla frozen yogurt or 1...

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Fruity Shake-Up
BeveragesShakesSmoothies

Fruity Shake-Up

Ingredients: 2 tablespoons raisins1/4 cup apple juice1 bananas, frozen, ripe, cut up3/4 cup apple...

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Strawberry-Banana Protein Smoothie
BeveragesShakesSmoothies

Strawberry-Banana Protein Smoothie

Ingredients: 1 cup ice5 frozen strawberries1/2 bananas1 tablespoon honey1/2 cup water1 scoop vanilla-ice-cream flavored...

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Low Calorie Chocolate Shake
BeveragesFrozen dessertsShakes

Low Calorie Chocolate Shake

Ingredients: 1 (1/3 ounce) packet Swiss Miss diet cocoa mix1 cup ice cubes1 tablespoon...

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Chocolate Float!
BeveragesChocolateShakes

Chocolate Float!

Ingredients: 2 tablespoons chocolate syrup1 cup milk1 scoop ice cream ( vanilla, chocolate, or...

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Brown Cow Milk Shake
BeveragesChocolateShakes

Brown Cow Milk Shake

Ingredients: 3 cups chocolate ice cream1 1/2 cups milk1/2 cup chocolate syrup Directions: Add...

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Mocha Frappuccino (Sugar Free)
BeveragesShakesSmoothies

Mocha Frappuccino (Sugar Free)

Ingredients: 1 cup skim milk2 tablespoons Splenda granular2 tablespoons sugar-free mocha instant coffee (...

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Soy Delicious Strawberry Banana Shake or Smoothie
BeveragesShakesSmoothies

Soy Delicious Strawberry Banana Shake or Smoothie

Ingredients: 1 cup 8th continent vanilla-flavored soymilk ( or your favorite)8 fresh strawberries, slice...

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BeveragesLow proteinShakes

Mocha Milkshake

Ingredients: 6 ice cubes1 tablespoon instant coffee2 tablespoons hot water4 scoops vanilla ice cream2...

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Peanut Butter and Banana Milkshake
BananasBeveragesShakes

Peanut Butter and Banana Milkshake

Ingredients: 1 medium bananas, sliced2 -3 tablespoons creamy peanut butter1 cup 2% low-fat milk2...

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Coconut Snowballs
Frozen dessertsPunch beverageShakes

Coconut Snowballs

Ingredients: 1 pint vanilla frozen yogurt1 cup flaked coconut1/2 cup pineapple toppingsliced fresh strawberries...

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Tropical Pina Colada Shake
AmericanBeveragesShakes

Tropical Pina Colada Shake

Ingredients: 1 medium ripe bananas, peeled, and cut into 1-inch slices2 teaspoons lemon juice1...

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Icee Frappe
BeveragesShakesSmoothies

Icee Frappe

Ingredients: 2 cups ice1/2 cup vanilla ice cream1 cup milk2 tablespoons powdered instant coffee1...

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Strawberry Slurp
BeveragesShakesStrawberries

Strawberry Slurp

Ingredients: 2 cups strawberries3/4 cup powdered sugarice cubes or crushed ice Directions: Combine strawberries...

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Luscious Green Brekkie-On-The-Go!
BeveragesPeachesShakes

Luscious Green Brekkie-On-The-Go!

Ingredients: 1 cup vanilla-flavored soymilk1 bananas or 1 peaches1 teaspoon lecithin powder or 1...

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BeveragesBreakfastShakes

Cappuccino Breakfast Shake

Ingredients: 1 1/2 cups skim milk1 1/2 teaspoons instant coffee3 packets artificial sweetener2 drops...

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Avocado - Banana Shake
BeveragesShakesSoy/tofu

Avocado – Banana Shake

Ingredients: 1 avocados1 bananas ( not too ripe or it overpowers the avocado)1/2 cup...

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Delicious Cocoa for Pms Sufferers
BeveragesDessertShakes

Delicious Cocoa for Pms Sufferers

Ingredients: 16 ounces plain soymilk1 tablespoon creamy peanut butter2 (1 g) packets Splenda sugar...

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Frozen Mocha Almond Shake
BeveragesLunch/snacksShakes

Frozen Mocha Almond Shake

Ingredients: 1/4 cup almond butter1 cup low-fat milk1/4 cup strong coffee ( I use...

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Cool and Creamy Banana Split Shakes
BeveragesCherriesShakes

Cool and Creamy Banana Split Shakes

Ingredients: 1/2 cup milk1 small ripe bananas, cut into chunks10 maraschino cherries1 tablespoon baking...

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Nancey's Yogurt Shake
BeveragesShakesSmoothies

Nancey’s Yogurt Shake

Ingredients: 1/2 container vanilla yogurt ( or 3 oz)6 strawberries1 bananas1/4 cup orange juice1/2...

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BeveragesDessertShakes

Pumpkin Nog (Milkshake)

Ingredients: 1 (29 ounce) cans pumpkin puree1 pint vanilla ice cream, softened4 cups milk1...

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Peanut-Butter-Cup Shake
BeveragesDessertShakes

Peanut-Butter-Cup Shake

Ingredients: 4 (7/8 ounce) peanut butter cups4 scoops chocolate ice cream1 cup milk1/4 cup...

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Apple Yogurt Shake
ApplesBeveragesShakes

Apple Yogurt Shake

Ingredients: 3 apples, peeled1 cup apple juice1 cup milk1 cup plain yogurt3 tablespoons honey...

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