Ingredients:
1/2 cup frozen strawberries
1 cup milk
1/4 cup soft tofu ( or use ice cream if you don’t want the soy)
1 tablespoon frozen orange juice concentrate
1 tablespoon ground flax seed (optional)
2 teaspoons wheat germ (optional)
Directions:
Place all ingredients in the blender. Process until smooth anad frothy.
Pour into a tall glass, and drink immediately. Enjoy!
Servings: 1
Time preparation: 10 min.
Time total: 10 min.