Ingredients: 1 ounce flour1 ounce butter1/2 pint milk Directions: melt the flour and butter...
Low Fat Low Calorie Buttery Sauce
Ingredients: 1 cup 1% low-fat milk2 teaspoons cornstarch1/4 cup butter-flavored sprinklessalt Directions: Whisk milk...
Benihana Ginger Dipping Sauce
Ingredients: 1/4 cup chopped onions1 piece gingerroot or 1/8 teaspoon ground ginger1/2 cup soy...
Better Than Olive Garden Alfredo Sauce
Ingredients: 3 tablespoons sweet butter2 tablespoons olive oil2 garlic cloves, minced2 cups heavy cream1/4...
World’s Best Steak Sauce
Ingredients: 1/4 cup butter2 1/2 tablespoons lemon juice1 tablespoon Worcestershire sauce1 tablespoon catsup1 teaspoon...
30-Minute Pasta Sauce
Ingredients: 1/4 cup olive oil1 pinch red pepper flakes1 pinch fennel seeds (optional)6 -10...
Carrots and Ham in Gingered Chicken Broth Pasta Sauce
Ingredients: 2 tablespoons olive oil2 garlic cloves, minced1/2 small onions, chopped fine2 ounces thinly...
Mock Tartare Sauce ( Tartar Sauce )
Ingredients: 4 tablespoons of diet mayonnaise1 tablespoon of chopped gherkins1 tablespoon of chopped pickled...
Mustard Sauce
Ingredients: 1 eggs1/4 cup sugar1 tablespoon flour1 teaspoon mustard powder1 cup corned beef stock...
Lynchburg Barbecue Sauce (Low Sodium)
Ingredients: 1/2 cup Jack Daniels Whiskey1/2 cup reduced sodium ketchup1 teaspoon Worcestershire sauce2 tablespoons...
Low Carb Barbecue Sauce
Ingredients: 2 tablespoons butter1 garlic cloves, minced1 tablespoon onion powder1 tablespoon lemon juice1 cup...
Meow’s Healthy Tomato-Mushroom sauce (WW)
Ingredients: 1 (24 ounce) cans stewed tomatoes ( about)1 (12 ounce) cans mushrooms, in...
Chicken in Sherry Mushroom Sauce
Ingredients: 1 (10 ounce) cans no-salt-added chicken broth2 tablespoons all-purpose flour1/8 teaspoon salt1/4 teaspoon...
Homemade Sour Cream
Ingredients: 2 tablespoons skim milk1 tablespoon lemon juice1 cup low fat cottage cheese Directions:...
Lemon Sauce
Ingredients: 1/4 cup lemon juice2 teaspoons instant chicken bouillon granules1 tablespoon cornflour1 tablespoon honey1...
Mushroom Sauce for BBQ Meats
Ingredients: 1/2 lb mushrooms, cleaned chopped1 ounce butter2 tablespoons flour1/4 teaspoon dried thyme or...
Easy, Real Tartar Sauce
Ingredients: 1 bread and butter pickles or 1 sweet pickles or 1 dill pickles,...
Prawn Cocktail Sauce
Ingredients: 1/2 cup Worcestershire sauce1 cup tomato sauce1/2 cup heavy cream1 -2 teaspoon Tabasco...
Jamaican Jerk Marinade
Ingredients: 1/2 cup orange juice1/2 cup vinegar1/4 cup soy sauce1/4 cup olive oil1 jalapeno...
Easy Alfredo Sauce
Ingredients: 1/2 cup butter8 ounces cream cheese ( best room temp)2 tablespoons flour2 cups...
Lemon Dill Sauce
Ingredients: 1 cup mayonnaise1/4 cup milk1/2 tablespoon dried dill1/2 tablespoon dried parsley2 tablespoons lemon...
Glut
Ingredients: 1 vidalia onions3 -4 cloves garlic1 -2 can anchovies or 1 package anchovy...
Swiss Cheese and Porcini Fondue
Ingredients: 1 ounce dried porcini mushrooms ( Porcini are available at Italian markets and...
Creamy Green Chile Sauce
Ingredients: 2 tablespoons butter1 small chopped onions1 garlic cloves, minced2 tablespoons flour1 (14 1/2...
Our Favorite Grilled Salmon Sauce
Ingredients: 2 tablespoons butter2 tablespoons brown sugar2 garlic cloves, minced1 tablespoon lemon juice2 teaspoons...
Low Fat Peanut Sauce
Ingredients: 1/2 cup better n’ Peanut butter low-fat peanut butter1/2 cup hot water1 tablespoon...
Hunter Sauce
Ingredients: 1 slice bacon, minced1 medium onions, chopped1/2 lb mushrooms, sliced3 tablespoons olive oil,...
Broccoli Pesto
Ingredients: 2 cups small broccoli florets1/2 cup coarsely chopped fresh basil leaves2 cloves garlic,...
Easy and Rich Turkey Gravy
Ingredients: 2 (10 ounce) jars of homestyle turkey gravy1 (1 ounce) package of dry...
Lemon Stir Fry Sauce
Ingredients: 1/4 cup lemon juice, plus1 teaspoon lemon zest1/4 cup chicken broth1 tablespoon soy...
Chianti Mushroom Sauce
Ingredients: 1 large portabella mushrooms2 teaspoons unsalted butter1 instant Oxo ( Chicken stock)1 teaspoon...
No Cook Pasta Sauce
Ingredients: 2 1/2 cups fresh ripe tomatoes, chopped1/2 cup extra virgin olive oil1 green...
Fish with Spicy Herb Sauce
Ingredients: 1/2 cup coarsely chopped fresh coriander1/2 cup coarsely chopped fresh parsley leaves2 cloves...
Almond Crusted Salmon With Leek and Lemon Cream
Ingredients: 2 tablespoons butter2 medium leeks, halved, thinly sliced ( white and pale green...
Gorgonzola Sauce for Pasta
Ingredients: 1/2 lb gorgonzola, crumbled1 cup creme fraiche ( Under separate posting here on...
Grilled Corn With Seasoned Butter (4 Different Kinds of Butter)
Ingredients: 6 ears corn1/3 cup unsalted butter, at room temperature1/3 cup ground pecans1 tablespoon...
Deep-Dish Spinach Pizza
Ingredients: 1 cup warm water ( 110? 1 T active dry yeast (1 pkg)1...
Chili Dog Sauce
Ingredients: 2 lbs 85% lean ground beef1 medium onions, diced8 tablespoons Worcestershire sauce8 tablespoons...
Bearnaise Sauce
Ingredients: 1/2 cup white wine1 tablespoon green onions, chopped finely1/2 teaspoon tarragon3 -4 egg...
Pesto Alla Trapanese (Pesto With Tomato and Almonds)
Ingredients: 4 plum tomatoes, peeled, seeded and chopped1/2 cup blanched almonds, roughly chopped1/2 cup...
Low-Fat Alfredo Sauce
Ingredients: 1 (12 ounce) cans evaporated skim milk2 tablespoons grated nonfat parmesan cheese3 tablespoons...
Braised Chicken With Mushrooms and Sun-Dried Tomatoes
Ingredients: 1/3 cup thinly sliced drained sun-dried tomatoes packed in oil1 1/2 tablespoons oil,...
Tvp Marinara
Ingredients: 1 medium onions, chopped4 garlic cloves, chopped1 tablespoon canola oil8 ounces mushrooms, sliced1...
Chili Paste With Garlic
Ingredients: 1 cup vegetable oil1/2 cup dried chilies, fine chop ( or use chili...
Artichoke and Tomato Pasta Sauce
Ingredients: 1 (14 ounce) cans diced tomatoes with juice1 can artichoke hearts, drained and...
Butter Brush-ons for the BBQ
Ingredients: 1/4 cup softened butter1/2 teaspoon lemon juice1/4 teaspoon Worcestershire sauce1/8 teaspoon pepper1/4 cup...
Tofu “alfredo” Sauce
Ingredients: 1 1/2 lbs lite silken extra firm tofu1/2 cup vegetable broth2 teaspoons basil...
Homemade Tomato Ketchup
Ingredients: 4 lbs slightly overripe tomatoes, cored,seeded,and chopped1 large onions, finely chopped2 cloves garlic,...
Ham Sauce
Ingredients: 1/3 cup yellow mustard1/2 cup apple cider vinegar1/2 cup brown sugar1/2 cup butter...
Amy’s Cilantro Cream Sauce
Ingredients: 1 (8 ounce) packages cream cheese, softened1 tablespoon sour cream1 (7 ounce) cans...
Lentil Spaghetti Sauce
Ingredients: 1 tablespoon vegetable oil ( I use broth instead)1 onions, chopped2 cloves garlic,...
Delicious and Simple Ricotta and Tomato Pasta Sauce
Ingredients: 2 cups fresh ricotta1 (400 g) cans crushed tomatoes1 yellow onions, finely diced3...
Mario Batali’s Fettuccine Bolognese
Ingredients: 1/4 cup extra virgin olive oil2 medium onions, chopped2 cups chopped celery6 garlic...
Low Carb Seafood Cocktail Sauce
Ingredients: 5 tablespoons low-carb ketchup ( I like Heinz One-Carb)1 tablespoon grated horseradish1/8 teaspoon...
Broccoli Pasta Sauce
Ingredients: 1 lb broccoli, separated into small flowerets, stalks peeled and cut into 1/4...
Ron’s Favorite Alfredo Sauce
Ingredients: 1/4 cup butter1 cup heavy whipping cream5 -6 ounces grated parmesan cheese1 dash...
Mojo Picon (Garlic Sauce)
Ingredients: 5 garlic cloves1 teaspoon cumin seeds2 -3 small dried chiliessalt3 -4 tablespoons breadcrumbs1/2...
Broccoli with Creamy Lemon sauce
Ingredients: 2 tablespoons fat-free mayonnaise4 1/2 teaspoons low-fat sour cream1 tablespoon fat free skim...
Umbrian Style Arrabiatta Sauce
Ingredients: 2 -2 1/2 lbs fresh plum tomatoes, peeled,seeded,and pureed or 4 cups good...
Spicy Sweet Mustard Chicken
Ingredients: 1/2 tablespoon olive oil1/3 cup Dijon mustard2 tablespoons honey1/2 teaspoon curry1/2 teaspoon dried...