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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces » Page 11
Vegetarian Pasta Sauce
Condimentsetc.Sauces

Vegetarian Pasta Sauce

Ingredients: 1 (19 ounce) cans stewed tomatoes1 medium onions2 large garlic cloves2 large carrots2...

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Wasabi-Jalapeno Sauce
CondimentsEggs/dairyetc.

Wasabi-Jalapeno Sauce

Ingredients: 1/2 cup sour cream1/2 cup mayonnaise1 tablespoon wasabi powder1 jalapeno peppers, seeded, finely...

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Coating Cheese Sauce
Condimentsetc.Sauces

Coating Cheese Sauce

Ingredients: 2 ounces butter2 ounces plain flour1 pint milk4 -6 ounces grated cheddar cheese1/2...

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Strawberry Sauce
Condimentsetc.Sauces

Strawberry Sauce

Ingredients: 2 lbs ripe strawberries, hulled1/2 cup granulated sugar ( depending on sweetness of...

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5 Minute Spaghetti Sauce
Condimentsetc.Sauces

5 Minute Spaghetti Sauce

Ingredients: 4 large firm tomatoes, choppedfresh basil, chopped ( lots)8 garlic cloves1 tablespoon sugar4...

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Lunch/snacksSaucesSavory sauces

Delicious Low-Fat Pasta Primavera Sauce

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste3/4 cup...

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Methodist Spaghetti Sauce
Condimentsetc.Pasta

Methodist Spaghetti Sauce

Ingredients: 1 -2 lb lean ground meat1 onions, chopped1 bell peppers, chopped10 ounces cream...

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Mom's Buttered Chicken
Condimentsetc.Main dish

Mom’s Buttered Chicken

Ingredients: 2 lbs skinless chicken breasts or 2 lbs skinless chicken thighs1 cup water1/4...

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AppetizersLunch/snacksSauces

Party Pan Nachos

Ingredients: 3 tablespoons olive oil2 large onions, chopped1 green peppers, chopped1 teaspoon chili powder2...

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AppetizersSalsasSauces

Grilled Pineapple and Onion Salsa

Ingredients: 1/2 fresh pineapple, cored peeled and sliced 1/4-inch thick1 large red onions, sliced...

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"Pour over Anything" Mushroom Gravy
Main dishSaucesSavory sauces

“Pour over Anything” Mushroom Gravy

Ingredients: 1/2 cup onions, chopped1 cup fresh mushroom pieces ( finely chopped or diced)1...

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Broiled Orange Roughy with Salsa Glaze
Main dishSalsasSauces

Broiled Orange Roughy with Salsa Glaze

Ingredients: 1 tablespoon lime juice2 tablespoons salsa1/2 cup low-fat mayonnaise2 tablespoons plain low-fat yogurt1...

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Cajun Chicken Alfredo
Main dishOne Dish mealSauces

Cajun Chicken Alfredo

Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...

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Maple Walnut Sundae Sauce
DessertSaucesSweet sauces

Maple Walnut Sundae Sauce

Ingredients: 3/4 cup walnut pieces, toasted1/2 cup maple syrup Directions: Combine the toasted walnuts...

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Serrano Paste
Condimentsetc.Salsas

Serrano Paste

Ingredients: 10 serrano peppers, whole1 small white onions, finely chopped1 clove garlic, pressed (...

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Mom's Beer Burgers
SandwichesSaucesSavory sauces

Mom’s Beer Burgers

Ingredients: 2 lbs ground beef or 2 lbs ground turkey8 hamburger buns ( grilled...

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Condimentsetc.Sauces

Non Smokin Bar-B-Que Sauce

Ingredients: 1/2 cup chopped onions3 tablespoons bacon drippings1 cup water4 tablespoons white vinegar2 tablespoons...

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Creamy Curry Sauce
Condimentsetc.Sauces

Creamy Curry Sauce

Ingredients: 1 medium onions, finely chopped2 teaspoons minced garlic cloves1 inch peeled sliced gingerroot...

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Maryland Crab Cakes With Sun-Dried Tomato Aioli
Condimentsetc.Main dish

Maryland Crab Cakes With Sun-Dried Tomato Aioli

Ingredients: 2 tablespoons canola oil ( or vegetable oil)2 scallions, trimmed, thinly sliced1 celery...

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Sweet Pasta Sauce
One Dish mealSaucesSavory sauces

Sweet Pasta Sauce

Ingredients: 14 ounces plum tomatoes ( 1 tin)1 tablespoon gravy, granules ( any flavour)1...

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Special Hamburger Sauce
Condimentsetc.Sauces

Special Hamburger Sauce

Ingredients: 1 cup light mayonnaise1/3 cup fat-free French dressing1/4 cup sweet pickle relish1 tablespoon...

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Rosemary-Garlic Sauce
Condimentsetc.Lemon

Rosemary-Garlic Sauce

Ingredients: 2 cloves garlicsalt & freshly ground black pepper2 tablespoons olive oil2 tablespoons rosemary2...

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Fresh Homemade Garden Salsa
Condimentsetc.Salsas

Fresh Homemade Garden Salsa

Ingredients: 3 cups fresh tomatoes1 1/2 cups fresh green peppers or 1 1/2 cups...

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Quick and Easy Salsa With Black Beans and Corn
Lunch/snacksSalsasSauces

Quick and Easy Salsa With Black Beans and Corn

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 jalapenos, finely diced1/2 red onions, finely...

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Tomato and Whisky Sauce
Condimentsetc.Lunch/snacks

Tomato and Whisky Sauce

Ingredients: 2 lbs plum tomatoes or 2 lbs roma tomatoes3 -4 ounces blended scotch...

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Fiery Herbed Barbecue Sauce
Marinades and rubsSaucesSavory sauces

Fiery Herbed Barbecue Sauce

Ingredients: 1/4 cup packed brown sugar3 tablespoons cider vinegar1/4 cup Worcestershire sauce1/2 cup espresso...

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Barbecue Sauce
Condimentsetc.Lemon

Barbecue Sauce

Ingredients: 2 tablespoons nonstick cooking spray1/2 cup chopped onions1/4 cup chopped celery1/2 cup low...

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CakesDessertSauces

Warm Dark Chocolate Torte (a dessert to die for!)

Ingredients: 2 teaspoons confectioners’ sugar3 tablespoons superfine sugar2 large egg whites1/2 cup chocolate pastry...

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Fast and Easy Tangerine Sauce
Condimentsetc.Sauces

Fast and Easy Tangerine Sauce

Ingredients: 1 1/2 cups tangerine juice ( no pulp)1 tablespoon fresh lemon juice1 tablespoon...

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Chimichurri Sauce
Condimentsetc.Salsas

Chimichurri Sauce

Ingredients: 1 bunch cilantro leaves8 garlic cloves1/4 cup vinegar1 limes, juice of2/3 cup olive...

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Condimentsetc.Sauces

Cheese Onions

Ingredients: 4 medium yellow onionswater, to cover1/2 teaspoon salt4 tablespoons butter4 tablespoons flour1/2 teaspoon...

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Holiday Ham Glaze
ChickenCondimentsetc.

Holiday Ham Glaze

Ingredients: 1/2 cup dark brown sugar ( packed)8 tablespoons butter ( 1 stick)1/2 cup...

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Cranberry Relish
Condimentsetc.Pineapple

Cranberry Relish

Ingredients: 2 bags fresh cranberries1 (15 ounce) cans crushed pineapple, mostly drained2 big nice...

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Carbonara Sauce
Condimentsetc.Sauces

Carbonara Sauce

Ingredients: 1 onions, chopped1 garlic, crushed4 slices prosciutto2 eggs300 ml creamsalt and pepper1/2 cup...

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Tofu ' Creamy' Pasta Sauce
Condimentsetc.Main dish

Tofu ‘ Creamy’ Pasta Sauce

Ingredients: 12 ounces firm silken tofu, drained ( but not pressed)2 garlic cloves1 1/2...

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Cranberry-Apricot Sauce
Condimentsetc.Sauces

Cranberry-Apricot Sauce

Ingredients: 12 ounces cranberries, fresh or frozen1/2 cup dried apricot halves, chopped1/2 cup unsweetened...

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Fruit Salsa With Cinnamon Tortilla Chips
Condimentsetc.Salsas

Fruit Salsa With Cinnamon Tortilla Chips

Ingredients: 1 large red delicious apples1 kiwi, peeled1 (11 ounce) cans mandarin oranges, drained2...

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Island Chicken with Pineapple Salsa
Condimentsetc.Salsas

Island Chicken with Pineapple Salsa

Ingredients: 8 ounces unsweetened pineapple, crushed ( with juice)1 tablespoon reduced-sodium soy sauce1 tablespoon...

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Salmon Burger
Main dishSaucesSavory sauces

Salmon Burger

Ingredients: 1 (14 3/4 ounce) cans salmon, skin removed ( pink or red)1 medium...

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Cherry Dijon-Glazed Ham
Condimentsetc.Sauces

Cherry Dijon-Glazed Ham

Ingredients: 1 (16 ounce) cans pitted dark sweet cherries in syrup, undrained1/2 cup red...

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Mexican Potato Crisps With Lime Salsa
Condimentsetc.Salsas

Mexican Potato Crisps With Lime Salsa

Ingredients: 450 g ripe tomatoes 1 small red onions 3 tablespoons fresh coriander, chopped...

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Spicy Cucumber Salad
Condimentsetc.Salads

Spicy Cucumber Salad

Ingredients: 2 English cucumbers1/2 medium red onions, chopped1 -2 jalapeno peppers, seeded and chopped3...

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Carolina Mustard BBQ and Basting Sauce
Condimentsetc.Low protein

Carolina Mustard BBQ and Basting Sauce

Ingredients: 1 1/2 cups prepared mustard1/2 cup brown sugar3/4 cup cider vinegar3/4 cup beer...

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Bobby Flay's Steak Sauce
Condimentsetc.Sauces

Bobby Flay’s Steak Sauce

Ingredients: 1/4 cup ketchup3/4 cup horseradish cream2 tablespoons honey3 tablespoons Dijon mustard2 tablespoons maple...

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Fruits of the Forest Fondue
SaucesSavory saucesSweet sauces

Fruits of the Forest Fondue

Ingredients: 1 (12 ounce) cans raspberries in juice1 (12 ounce) cans red cherries, pitted...

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Baked Mushrooms
AppetizersLunch/snacksSauces

Baked Mushrooms

Ingredients: 1 1/2 lbs mushrooms1/2 cup butter1/2 cup onions, finely chopped1 garlic cloves, crushed1...

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Easy Marinara Sauce
One Dish mealSaucesSavory sauces

Easy Marinara Sauce

Ingredients: 1 tablespoon olive oil2 garlic cloves, finely chopped1/2 small onions, chopped1 (28 ounce)...

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Port-Wine Mushroom Sauce
Condimentsetc.Sauces

Port-Wine Mushroom Sauce

Ingredients: 1 1/2 cups sliced shiitake mushroom caps1 tablespoon all-purpose flour1/3 cup port wine...

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Melt in Your Mouth Steak
Beef steaksCondimentsetc.

Melt in Your Mouth Steak

Ingredients: 4 steaks, of your choice2 teaspoons meat tenderizer ( 1 per pound)1/2 cup...

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Delicious Sauce for Fish
Main dishSaucesSavory sauces

Delicious Sauce for Fish

Ingredients: 1 tablespoon finely chopped onions1 teaspoon grated fresh lemon rind2 teaspoons flour1/2 cup...

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Giblet Gravy for 12
Condimentsetc.Sauces

Giblet Gravy for 12

Ingredients: 1 whole onions1 whole carrots2 stalks celery1 chicken necks1 chicken gizzards1 chicken heart4...

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Chicken Barbecue Pizza Topping
Condimentsetc.Poultry

Chicken Barbecue Pizza Topping

Ingredients: 1 tablespoon olive oil (optional)1/4-1/3 cup your favorite barbecue sauce1/2 cup diced cooked...

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Salsa Yucateco
Condimentsetc.Salsas

Salsa Yucateco

Ingredients: 1 1/2 cups onions, diced1/2 cup pimento stuffed olives, chopped1 large green peppers,...

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Jim's Raita
Condimentsetc.Sauces

Jim’s Raita

Ingredients: 1 medium tomatoes, diced1 small cucumbers, peeled and chopped1 scallions, finely chopped1 tablespoon...

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Asparagus with Herb Butter
Condimentsetc.Sauces

Asparagus with Herb Butter

Ingredients: 2 tablespoons vegan margarine or 2 tablespoons margarine1/2 teaspoon chopped fresh tarragon or...

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Texas Cowboy Caviar
AppetizersSalsasSauces

Texas Cowboy Caviar

Ingredients: 1 (16 ounce) cans black-eyed peas, rinsed and drained1 (16 ounce) cans white...

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Frozen dessertsSaucesSweet sauces

Lee Lee’s Famous Chocolate Sauce for Ice Cream

Ingredients: 1/2 cup sugar2 tablespoons cocoa1/8 teaspoon salt1 1/2-2 tablespoons butter1/4 cup water (...

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Beef Enchiladas With Red Sauce
Lunch/snacksMain dishSauces

Beef Enchiladas With Red Sauce

Ingredients: 1 1/4 lbs rump steak, cut into 2 inch cubes2 ancho chilies, seeded2...

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Fabulous
Condimentsetc.Sauces

Fabulous, Nearly Fat-Free Tartar Sauce

Ingredients: 2 tablespoons cornichons, minced1 tablespoon shallots, minced1 tablespoon garlic, minced1 tablespoon capers, minced1...

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Chilli Tomato Pesto
CheeseCondimentsetc.

Chilli Tomato Pesto

Ingredients: 1 large red bell peppers1 mild red chili peppers2 tablespoons pine nuts, toasted2...

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