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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces » Page 11
Fresh Cranberry Sauce
Condimentsetc.Low protein

Fresh Cranberry Sauce

Ingredients: 1 (12 ounce) bags cranberries ( I prefer Ocean Spray)1 cup water2/3-3/4 cup...

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Fish Kebabs With Low Fat Tartar Sauce
Main dishSaucesSavory sauces

Fish Kebabs With Low Fat Tartar Sauce

Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...

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Vegetarian Gravy
Condimentsetc.Sauces

Vegetarian Gravy

Ingredients: 2 cups water2 teaspoons vegetarian chicken flavored broth mix or 2 teaspoons vegetarian...

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Coconut
Condimentsetc.Sauces

Coconut, Pumpkin and Ginger Pasta Sauce

Ingredients: 1 tablespoon vegetable oil1 onions1 tablespoon fresh ginger500 g pumpkin, diced100 ml chicken...

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BBQ Bacon Chicken
Lunch/snacksMain dishSauces

BBQ Bacon Chicken

Ingredients: 4 chicken breastsbarbecue sauce8 slices bacon, cookedcheddar cheese ( or whatever kind you...

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Ron's Favorite Alfredo Sauce
Condimentsetc.Sauces

Ron’s Favorite Alfredo Sauce

Ingredients: 1/4 cup butter1 cup heavy whipping cream5 -6 ounces grated parmesan cheese1 dash...

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Best Barbecue Sauce
Condimentsetc.Marinades and rubs

Best Barbecue Sauce

Ingredients: 1 medium onions, finely chopped1 -2 tablespoon butter1 1/2 cups ketchup1/2 cup packed...

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Condimentsetc.Sauces

Mustard Dill Cream Sauce

Ingredients: 1/2 cup dry white wine1/4 cup shallots, minced1 cup whipping cream2 tablespoons Dijon...

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Grilled Corn With Seasoned Butter (4 Different Kinds of Butter)
Condimentsetc.Sauces

Grilled Corn With Seasoned Butter (4 Different Kinds of Butter)

Ingredients: 6 ears corn1/3 cup unsalted butter, at room temperature1/3 cup ground pecans1 tablespoon...

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Brandied Peach Sauce
Condimentsetc.Sauces

Brandied Peach Sauce

Ingredients: 1 cup water3 tablespoons peach brandy2 tablespoons peach preserves2 tablespoons sugar1 pinch salt3...

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Spaghetti With An Attitude
Main dishSaucesSavory sauces

Spaghetti With An Attitude

Ingredients: 1 lb ground beef1 eggs1/4 cup milk1/2 cup soft breadcrumbs1 teaspoon salt1 teaspoon...

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Cranberry Sauce With Port
BerriesCondimentsetc.

Cranberry Sauce With Port

Ingredients: 1 (12 ounce) bags cranberries1 cup port wine3/4 cup sugar1/2 teaspoon cinnamon1/4 teaspoon...

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Bigfatmomma's Slow-cooked Meat Sauce
Condimentsetc.Sauces

Bigfatmomma’s Slow-cooked Meat Sauce

Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey2 tablespoons butter1...

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Banana and Rum Sauce
DessertSaucesSweet sauces

Banana and Rum Sauce

Ingredients: 5 ripe sugar bananas, peeled and chopped1 limes, juice of1 cup thick yoghurt...

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Mexican Potato Crisps With Lime Salsa
Condimentsetc.Salsas

Mexican Potato Crisps With Lime Salsa

Ingredients: 450 g ripe tomatoes 1 small red onions 3 tablespoons fresh coriander, chopped...

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Freezer Spaghetti Sauce
Condimentsetc.Sauces

Freezer Spaghetti Sauce

Ingredients: 2 onions, chopped 2 garlic cloves, minced 1/2 green peppers, chopped 1/4 cup...

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Chunky Mushroom Sauce
Condimentsetc.Sauces

Chunky Mushroom Sauce

Ingredients: 1 ounce dried mushrooms, rinsed4 cups warm water2 tablespoons olive oil1 small onions,...

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Quick
Condimentsetc.Pasta

Quick, Easy, Creamy, Tomato Pasta Sauce

Ingredients: 1 can tomato paste, mixed with about2 -3 tablespoons water1 -2 tablespoon olive...

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Delicious Sauce for Fish
Main dishSaucesSavory sauces

Delicious Sauce for Fish

Ingredients: 1 tablespoon finely chopped onions1 teaspoon grated fresh lemon rind2 teaspoons flour1/2 cup...

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Aunt Jeannie's Hard Sauce
DessertSaucesSweet sauces

Aunt Jeannie’s Hard Sauce

Ingredients: 1/2 cup butter, at room temp2 cups confectioners’ sugar ( 10x)2 tablespoons cream...

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Diabetic
Condimentsetc.Sauces

Diabetic, Low-Fat Greens’ Mustard Sauce

Ingredients: 2/3 cup coarsely-chopped cleaned spinach2/3 cup coarsely-chopped cleaned arugula leaves2 tablespoons Dijon mustard...

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Pasta With Portabella Tomato Sauce
Main dishSaucesSavory sauces

Pasta With Portabella Tomato Sauce

Ingredients: 1/4 cup extra virgin olive oil1 large portabella mushrooms, trimmed, wiped clean, diced...

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Emergency pasta sauce
One Dish mealSaucesSavory sauces

Emergency pasta sauce

Ingredients: 1 tablespoon double concentrate tomato puree1 tablespoon tomato ketchup1/2 cup water1/2 teaspoon mixed...

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Biaggi's Alfredo Sauce
Condimentsetc.Sauces

Biaggi’s Alfredo Sauce

Ingredients: 1/8 cup butter1/2 tablespoon garlic, puree1/4 cup yellow onions, finely diced2 1/2 cups...

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Just the Best Barbecue Sauce Ever!
Condimentsetc.Sauces

Just the Best Barbecue Sauce Ever!

Ingredients: 1 1/2 cups ketchup3/4 cup packed brown sugar1/2 cup white vinegar1/2 cup honey1/3...

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Apple BBQ Sauce for Chicken
Main dishSaucesSavory sauces

Apple BBQ Sauce for Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 cup apple juice1 cup catsup1/4 cup apple juice...

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Chocolate Fudge Sauce
DessertSaucesSweet sauces

Chocolate Fudge Sauce

Ingredients: 150 g dark chocolate, chopped1/2 cup cream2 teaspoons vanilla extract Directions: Combine chocolate...

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Glazed (Or Candied) Carrots
Condimentsetc.Sauces

Glazed (Or Candied) Carrots

Ingredients: water1 lb carrots, cut into 2 inch sticks ( or even better, 1...

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Rhubarb Relish
Condimentsetc.Sauces

Rhubarb Relish

Ingredients: 2 cups rhubarb, finely chopped ( fresh or frozen)2 cups finely chopped onions2...

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Creamy Pink Vodka Sauce with Penne
Main dishSaucesSavory sauces

Creamy Pink Vodka Sauce with Penne

Ingredients: 1 lb penne pasta, cooked aldente2 tablespoons extra virgin olive oil1 onions, finely...

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Easy Roasted Garlic Salsa Fresca
Condimentsetc.Salsas

Easy Roasted Garlic Salsa Fresca

Ingredients: 1 large tomatoes1/2 onions2 -8 cloves garlic ( as many as you can...

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Pumpkin Sauce For Pasta
Condimentsetc.Sauces

Pumpkin Sauce For Pasta

Ingredients: 3 cloves garlic, peeled and crushed1 onions, peeled and finely chopped1 tablespoon olive...

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Nonna's Pasta Sauce
Condimentsetc.Sauces

Nonna’s Pasta Sauce

Ingredients: 4 small chicken thighs, bone in2 Italian sausages1 tablespoon extra virgin olive oil1...

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Avocado-Tomato Salsa
Condimentsetc.Salsas

Avocado-Tomato Salsa

Ingredients: 2 tomatoes, diced1/2 cup chopped red onions1/4 avocados, cubed1 green chili peppers, seeded...

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Grilled Chicken Breast with Creamy Red Pepper Sauce
Main dishSaucesSavory sauces

Grilled Chicken Breast with Creamy Red Pepper Sauce

Ingredients: 4 chicken breasts4 teaspoons butter or 4 teaspoons margarine1/2 cup diced onions1 clove...

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Fettuccine Alfredo Sauce
Main dishSaucesSavory sauces

Fettuccine Alfredo Sauce

Ingredients: 5 tablespoons butter2 cups heavy cream2 cups chicken broth or 2 cups vegetable...

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Condimentsetc.Sauces

Chopped Egg Sauce

Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whole milk1/4 teaspoon salt1/8 teaspoon white pepper4...

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Sicilian Tomato Sauce
Condimentsetc.European

Sicilian Tomato Sauce

Ingredients: 1 tablespoon olive oil2 tablespoons chopped onions2 garlic cloves, crushed400 ml tomato passata...

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Tomato Sauce for Chicago Style Pizza
Main dishPizzaSauces

Tomato Sauce for Chicago Style Pizza

Ingredients: 2 (28 ounce) cans whole italian-style peeled tomatoes1 tablespoon dried oregano1 teaspoon kosher...

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AppetizersSaladsSauces

Carrot and Apple Slaw

Ingredients: 2 tablespoons lemon juice1 tablespoon apple jelly4 large carrots, peeled,grated1 golden delicious apples,...

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Cranberry-Rhubarb Relish
Condimentsetc.Sauces

Cranberry-Rhubarb Relish

Ingredients: 4 cups fresh cranberries or 4 cups frozen cranberries1 (20 ounce) packages frozen...

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Spicy Wings
AppetizersLunch/snacksSauces

Spicy Wings

Ingredients: 16 chicken wings1/2 cup corn syrup1/2 cup catsup1/4 cup cider vinegar1/4 cup Worcestershire...

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Chuck's All up in Ya Hot Sauce
Condimentsetc.Sauces

Chuck’s All up in Ya Hot Sauce

Ingredients: 4 jalapeno peppers4 serrano peppers3 habanero peppers4 garlic cloves, minced28 ounces whole tomatoes...

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BBQ Sauce
Condimentsetc.Sauces

BBQ Sauce

Ingredients: 1 cup mustard1 1/2 cups ketchup1 cup white vinegar1/2 cup white sugar1 teaspoon...

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3 Minute Hollandaise
Condimentsetc.Low protein

3 Minute Hollandaise

Ingredients: 1/4 cup mayonnaise1/4 cup sour cream1/2 teaspoon prepared mustard1 teaspoon lemon juice Directions:...

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Cranberry Apple Relish
Condimentsetc.Sauces

Cranberry Apple Relish

Ingredients: 1 1/2 cups chopped peeled granny smith apples ( about 1/2 pound)1 cup...

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Low Carb Seafood Cocktail Sauce
Condimentsetc.Sauces

Low Carb Seafood Cocktail Sauce

Ingredients: 5 tablespoons low-carb ketchup ( I like Heinz One-Carb)1 tablespoon grated horseradish1/8 teaspoon...

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DessertSaucesSweet sauces

Apple and Pear Sauce

Ingredients: 2 granny smith apples2 bartlett pears1 cup apple juice1 cinnamon sticks2 tablespoons vanilla...

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Rum Sabayon Sauce
DessertSaucesSweet sauces

Rum Sabayon Sauce

Ingredients: 2 eggs3 egg yolks2 -4 tablespoons rum ( I use 4 tb. white...

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Pico De Gallo by Star
AppetizersSalsasSauces

Pico De Gallo by Star

Ingredients: 4 -5 medium tomatoes1 cup fresh cilantro1 limes1 bunch green onions ( including...

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Chicken and Lemon Pot Stickers With Soy-Scallion Dipping Sauce
AppetizersCondimentsetc.

Chicken and Lemon Pot Stickers With Soy-Scallion Dipping Sauce

Ingredients: 1/2 cup dry sherry1/2 cup water1/2 ounce dried shiitake mushrooms3/4 cup finely chopped...

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Horseradish Cream Sauce
Condimentsetc.Sauces

Horseradish Cream Sauce

Ingredients: 3/4 cup whipping cream1/2 cup mayonnaise1/2 cup prepared horseradish, drained2 tablespoons Dijon mustard1...

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Condimentsetc.Sauces

White Clam Sauce

Ingredients: 3 tablespoons butter ( UNSALTED PREFERRED)1/2 cup olive oil1 tablespoon flour2 tablespoons finely...

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Balsamic Syrup or Vinegar Reduction
Condimentsetc.French

Balsamic Syrup or Vinegar Reduction

Ingredients: 125 ml balsamic vinegar, approx8 ounces dry white wine Directions: Place the vinegar...

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Rhubarb Pudding With Custard Sauce
CakesSaucesSweet sauces

Rhubarb Pudding With Custard Sauce

Ingredients: 2 lbs fresh rhubarb or 2 lbs frozen rhubarb1 1/4 cups sugar1 teaspoon...

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Donna's Barbecue Sauce
Condimentsetc.Sauces

Donna’s Barbecue Sauce

Ingredients: 6 tablespoons A-1 Steak Sauce1 tablespoon vegetable oil2 tablespoons brown sugar1 (8 ounce)...

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Lime Dipping Sauce
Condimentsetc.Low protein

Lime Dipping Sauce

Ingredients: 2/3 cup mayonnaise3 tablespoons honey2 tablespoons lime juice2 tablespoons spicy brown mustard or...

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Easiest Cheese Sauce Ever
Condimentsetc.Sauces

Easiest Cheese Sauce Ever

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup milk1 1/2 cups...

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Zucchini with Pesto Sauce
Lunch/snacksSaucesSavory sauces

Zucchini with Pesto Sauce

Ingredients: 4 medium zucchini, cut into small sticks ( Julienned)salt & pepper, to tate1...

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Warm Pineapple Topping
Frozen dessertsSaucesSweet sauces

Warm Pineapple Topping

Ingredients: 1 small pineapple3 tablespoons brown sugar1 tablespoon lime juice1 pint vanilla ice cream...

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