Ingredients: 3 garlic cloves, crushed1 cup chopped pimento stuffed olives1 cup chopped pitted black...
Low Fat Zucchini Frittata
Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...
Hot Sub Sandwiches
Ingredients: 12 round kaiser rolls1 lb deli ham, thinly sliced1 lb hard salami1 lb...
Hamburger Bar-B-Q
Ingredients: 1 lb ground beef3 tablespoons chopped onions1 tablespoon vegetable oil2 teaspoons sugar2 teaspoons...
Salsa Ranch Chicken Wraps
Ingredients: 4 tablespoons salsa4 tablespoons ranch salad dressing4 (10 inch) tomato-basil tortillas2 (4 ounce)...
Reubens Otley Cousin Sandwich
Ingredients: 1 lb bulk pork sausage1 (14 ounce) cans sauerkraut, WELL drained2 teaspoons caraway...
Day – After – Thanksgiving Turkey Sandwich
Ingredients: 3 slices homemade white bread or 3 slices whole wheat breadturkey gravy2 tablespoons...
Grilled Pimiento Cheese Sandwich
Ingredients: 2 slices bread ( i used white bread)1 1/2 tablespoons pimento cheese (...
Cheese and Onion on Toast
Ingredients: 4 ounces grated tasty cheddar cheese2 ounces unsalted butter1/4 cup whole milk1 tablespoon...
Souperburger Sandwiches
Ingredients: 1 lb ground beef1 medium onions, chopped1 (10 1/2 ounce) cans campbell cheddar...
No I’m Not Pregnant!! Sandwich
Ingredients: 2 slices bread ( I use white)4 tablespoons peanut butter ( This is...
Southwest Cheeseburgers
Ingredients: 4 hamburger patties ( 1/3 Pound each premade frozen or fresh)1 teaspoon ground...
Black Bean and Spinach Burrito
Ingredients: 1 cup baby spinach leaves ( or any other green)1 eggs1 egg whites1/4...
Brie and Cucumber Sandwiches
Ingredients: 4 plain croissants4 tablespoons unsalted butter, softened8 ounces brie cheese1 leaf lettuce1/2 English...
Swiss Garden Wraps
Ingredients: 2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat plain yogurt2 1/2 teaspoons...
Egg Salad With Peanut Butter
Ingredients: 6 -8 eggs2 -3 tablespoons mayonnaise1 tablespoon peanut butter ( just enough to...
Teriyaki Steak Subs
Ingredients: 1/4 cup steak sauce1 tablespoon brown sugar1 tablespoon soy sauce1/2 teaspoon ground ginger1...
All American Tuna Sandwiches
Ingredients: 1/4 lb American cheese, cubed1 (7 ounce) cans of flaked tuna2 tablespoons sweet...
Tangy Sliced Pork Sandwiches
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup Worcestershire sauce ( I use...
Beth’s Best Tuna Salad
Ingredients: 2 (12 ounce) cans tuna in water2 large celery ribs, chopped fine1/2 cup...
Peanut Butter and Banana Sandwich
Ingredients: 1/2 bananas1/2 tablespoon peanut butter2 slices bread Directions: Get the 2 slices of...
Green Chili Grilled Cheese
Ingredients: 4 slices bread2 -4 tablespoons butter, softened4 slices cheddar cheese1 (4 ounce) cans...
Cucumber Sandwich Filling
Ingredients: 8 ounces cream cheese, softened1/4 cup mayonnaise ( CAN ADD MORE IF NEEDED)1...
Shrimp Melts
Ingredients: 1 loaf Italian bread3/4 lb shrimp3/4 cup salsa2 avocados6 ounces monterey jack cheese...
French Toast Tuna Sandwiches
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/4 cup finely chopped celery1/4 cup...
Roasted Vegetable Sandwich
Ingredients: 1 eggplants, sliced into strips2 red bell peppers2 tablespoons olive oil, divided2 portabella...
They Could Be Sliders (If Eaten With Eyes Closed) – White Castle
Ingredients: 1 lb ground beef8 ounces Velveeta cheese ( cubed or use the shreds)0.5...
Chicken Salad for Sandwiches
Ingredients: 2 whole boneless chicken breasts1 stalk celery1 onions, quartered1 cup celery, chopped1 1/2-2...
Vegetarian Croissant Sandwich
Ingredients: 1 croissantsdijon-style mustard1 leaf lettuce1 slice swiss cheese, cut in half diagonally2 slices...
vegetarian bagel sandwich
Ingredients: 1 bagels ( I like the everything or onion bagels)cucumbers, slicestomatoes, slicescream cheesebuttersalt...
Mayonnaise-Free Egg Salad Sandwiches
Ingredients: 2 hard-boiled eggs, chopped1 celery ribs, chopped1/3 cup small curd cottage cheese1/4 cup...
Easy Spring Rolls
Ingredients: 1/4 cup soy sauce2 tablespoons rice vinegar1/2 teaspoon sesame oil1/4 teaspoon sesame seeds2...
Curried Tuna-Apple Sandwiches
Ingredients: 1/2 cup fat-free mayonnaise1/2 teaspoon curry powder1/4 teaspoon garlic powder1 dash cayenne pepper1...
Venetian Panino
Ingredients: 8 ounces gruyere, shredded2 tablespoons butter, at room temperature2 tablespoons Dijon mustard1 garlic...
Club Wraps
Ingredients: 1/2 cup mustard-mayonnaise blend4 flour tortillas ( 10 inch)1/2 lb thinly sliced smoked...
Tuna in Foil
Ingredients: 1 (6 1/2 ounce) cans tuna, drained and flaked3 sweet gherkins1/4 lb American...
Banana Peanut Butter and Jelly Wraps
Ingredients: 1 sandwich wraps2 -4 fresh strawberries1 bananas1 tablespoon creamy peanut butter1 tablespoon strawberry...
Taco Chicken Wraps
Ingredients: 3/4 lb uncooked chicken breast tenders, not breaded ( about 8 large)1 tablespoon...
Pb and C Sandwiches
Ingredients: 1/2 cup peanut butter1 tablespoon honey1/4 cup strawberry cream cheese1 cup strawberries, thinly...
Summer Tuna Salad Sandwich (Open-Faced)
Ingredients: 1 (6 ounce) canned tuna, drained2 tablespoons low-fat mayonnaise1 tablespoon sweet pickle relish1...
California Roll Burgers with Wasabi Mayonnaise
Ingredients: 2 eggs1 cup dry breadcrumbs2 green onions, chopped1/4 teaspoon salt1/4 teaspoon pepper1 lb...
Tomato, Ham and Mozzarella Ciabatta
Ingredients: 1 ciabattamozzarella cheese, sliced4 slices parma ham1 large tomatoes5 basil leavespepper2 tablespoons garlic-infused...
Grilled Feta and Tomato Sandwich
Ingredients: 4 slices crusty bread, from a dense loaf ( like sourdough)4 tablespoons olive...
Thai Chicken Crescent Pot Sticker Sandwiches
Ingredients: 2 tablespoons plain yogurt or 2 tablespoons sour cream1 tablespoon peanut butter2 teaspoons...
Desperate Man’s Refried Bean Sandwich
Ingredients: 2 slices white bread ( I haven’t tried any other types of bread,...
Grilled Cheese-Chipotle Sandwich
Ingredients: 4 slices white bread or 4 slices whole wheat bread2 teaspoons pureed chipotle...
Ginger Chicken and Peanut Sauce Wrap
Ingredients: 6 small mission soft low-carb flour tortillas ( taco-size)3 boneless skinless chicken breasts1/2...
Southwestern Turkey Burgers
Ingredients: 1 1/2 lbs ground dark turkey meat ( 93% lean)1 jalapeno chile, minced2...
Hickory Burger – Sonic Copycat
Ingredients: 1/4 lb ground beef1 large plain white hamburger bunsmelted buttersaltground black pepper1 tablespoon...
Rye Bread Sandwiches With Tuna, Pickle and Cream Cheese
Ingredients: 1 (425 g) cans tuna in water1 lemons, rind of, grated1 lemons, juice...
Glazed Tofu Sandwiches With Jicama Slaw
Ingredients: 2 (14 ounce) blocks extra firm tofu, drained, split horizontally2 tablespoons jalapeno jelly1...
Hot Tuna Hoagies with Cheese
Ingredients: 1 1/2 cups packaged coleslaw mix ( shredded cabbage with carrot)1 (9 1/4...
Chicken Tortilla Wraps
Ingredients: 4 fat free tortillas ( 10inch)1 lb boneless skinless chicken breasts, cut into...
Italian Tomato and Cheese Melt
Ingredients: 1 crusty hoagie rolls2 small plum tomatoes, sliced3 slices mozzarella cheese3 slices provolone...
Good Start Sandwiches
Ingredients: 2 tablespoons butter or 2 tablespoons margarine9 large eggs1/2 teaspoon salt1/4 teaspoon pepper4...
Pan Toasted Bread With Ham, Pineapple and Cheese
Ingredients: 1 slice breadbutter, for spreading on the bread1 slice ham1 pineapple rings, drained1...
Honey-Lime Tenderloin Sandwich
Ingredients: 2 (1 lb) pork tenderloins1/2 cup fresh lime juice1/4 cup honey1/4 cup water2...
Turkey Couscous Roll-Ups
Ingredients: 1/2 cup cooked whole wheat couscous, chilled1 tablespoon fresh lemon juice3 sun-dried tomatoes,...
Ham Salad Sandwiches
Ingredients: 1 1/2 lbs bologna2 1/2 lbs ham3 hard-boiled eggs3 tablespoons sweet relish1 dill...
Pesto Chicken Salad Sandwiches
Ingredients: 1/2 cup low-fat mayonnaise1/3 cup plain fat-free yogurt1/3 cup pesto sauce1 1/2 tablespoons...