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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 8
Herbed Grilled Tuna in Foil (Pesce al Cartoccio)
Main dishSaltwater fishTuna

Herbed Grilled Tuna in Foil (Pesce al Cartoccio)

Ingredients: 4 slices fresh tuna, one slice per person about 1 ” thick1/2 cup...

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Kittencal's Easy Moist Salmon Steaks
Main dishSalmonSaltwater fish

Kittencal’s Easy Moist Salmon Steaks

Ingredients: 2 salmon steaks ( about 1-inch thick)2 tablespoons lemon juice ( can reduce...

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Irish Roasted Salmon
Main dishSalmonSaltwater fish

Irish Roasted Salmon

Ingredients: 2 tablespoons honey1/4 cup cider vinegar1/4 cup Irish whiskey2 teaspoons chopped fresh thyme1...

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Salmon Crusted Pistachio Pesto
Main dishSalmonSaltwater fish

Salmon Crusted Pistachio Pesto

Ingredients: 1 lb boneless salmon fillets, seasoned withsalt and pepper3/4-1 cup store bought pistachio...

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Tuna Steaks With Orange and Rosemary
FishSaltwater fishTuna

Tuna Steaks With Orange and Rosemary

Ingredients: 2 lbs tuna steaks2 oranges4 garlic cloves, chopped6 sprigs rosemary, chopped1/2 teaspoon coarse...

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Cajun Salmon Fillets
Main dishSalmonSaltwater fish

Cajun Salmon Fillets

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 teaspoon paprika3/4 teaspoon pepper1/2 teaspoon dried...

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Salmon Potato Cakes
Main dishSalmonSaltwater fish

Salmon Potato Cakes

Ingredients: 1/2 cup yellow onions, chopped1 1/2 tablespoons butter4 large potatoes, cooked peeled,drained and...

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Salmon Pancakes
FishSalmonSaltwater fish

Salmon Pancakes

Ingredients: 1 lb mealy potatoes, peeled and grated2 scallions, chopped2 tablespoons self-rising flour2 eggs,...

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Roast Skate With Malted
FishMain dishSaltwater fish

Roast Skate With Malted, Caramelized Garlic Sauce

Ingredients: 2 skate, wings5 tablespoons olive oil4 garlic cloves ( 2 tsp minced)3 tablespoons...

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Salmon and Rice Wrapped in Pastry With Dill Sauce
Main dishSalmonSaltwater fish

Salmon and Rice Wrapped in Pastry With Dill Sauce

Ingredients: 1/2 cup long-grain white rice2 tablespoons butter1/2 cup minced leeks ( white and...

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Grilled Florida Tuna
Main dishSaltwater fishTuna

Grilled Florida Tuna

Ingredients: 1/2 cup mayonnaise1 tablespoon lime juice2 cloves garlic, pressed1/2 teaspoon cayenne pepper1/2 teaspoon...

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Salmon Marinade
Main dishSalmonSaltwater fish

Salmon Marinade

Ingredients: 1 cup orange juice1 tablespoon honey1/4 cup soy sauce2 tablespoons minced gingerroot1 garlic...

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Horseradish crusted salmon
Main dishSalmonSaltwater fish

Horseradish crusted salmon

Ingredients: 4 (7 ounce) skinned salmon fillets1 cup mayonnaise ( fat free can be...

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Ginger Salmon Steaks
Main dishSalmonSaltwater fish

Ginger Salmon Steaks

Ingredients: 4 (4 ounce) salmon fillets2 tablespoons unsalted butter, softened2 teaspoons soy sauce1/4 teaspoon...

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Tuna Puffs
AppetizersSaltwater fishTuna

Tuna Puffs

Ingredients: 1 cup water1/2 cup butter1 cup flour1/4 teaspoon salt4 eggshomemade or deli bought...

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Salmon and Scallop Cajun Kabobs
Main dishSalmonSaltwater fish

Salmon and Scallop Cajun Kabobs

Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...

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Vietnamese Fisherman's Soup
SalmonSaltwater fishSoups & stews

Vietnamese Fisherman’s Soup

Ingredients: 1/4 lb medium raw shrimp, peeled and deveined1/3 lb boneless skinless salmon, cut...

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Salmon Spinach Bake
Main dishSalmonSaltwater fish

Salmon Spinach Bake

Ingredients: 1 (6 ounce) bags baby spinach2 cloves garlic, minced1/2 cup onions, minced1 tablespoon...

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Salmon Parcels
Main dishSalmonSaltwater fish

Salmon Parcels

Ingredients: 6 (6 ounce) salmon fillets, skinned2 teaspoons salt16 ounces phyllo pastry6 tablespoons pesto...

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Salmon With Red-Pepper Saute
FishSalmonSaltwater fish

Salmon With Red-Pepper Saute

Ingredients: 2 tablespoons olive oil4 (6 ounce) salmon fillets, skinned1/2 teaspoon salt1/4 teaspoon black...

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Ponzu Salmon
Main dishSalmonSaltwater fish

Ponzu Salmon

Ingredients: 4 (6 ounce) skinless salmon fillet1 teaspoon fine sea salt2 tablespoons vegetable oil1...

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Easy Roast Salmon
Main dishSalmonSaltwater fish

Easy Roast Salmon

Ingredients: 4 lbs whole gutted salmonolive oilcoarse sea saltfresh ground pepper Directions: Rinse salmon...

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Salmon With Spinach
Main dishSalmonSaltwater fish

Salmon With Spinach, Mushroom and Tomato

Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...

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Broiled Salmon Salad
SaladsSalmonSaltwater fish

Broiled Salmon Salad

Ingredients: 2 (6 ounce) salmon steaks1 medium zucchini1 medium yellow squash1 carrots, scraped1/2 red...

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Tuna Mornay Delite - Low in Fat!
Main dishSaltwater fishTuna

Tuna Mornay Delite – Low in Fat!

Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...

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Grilled Salmon With Peanut Hoisin Sauce
Main dishSalmonSaltwater fish

Grilled Salmon With Peanut Hoisin Sauce

Ingredients: 1/2 cup creamy peanut butter1/2 cup hoisin sauce1/2 cup finely chopped onions1/4 cup...

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South Pacific Salmon
Main dishSalmonSaltwater fish

South Pacific Salmon

Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...

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Firecracker Salmon OAMC
FishSalmonSaltwater fish

Firecracker Salmon OAMC

Ingredients: 8 (4 ounce) salmon fillets1/2 cup peanut oil1/4 cup light soy sauce1/4 cup...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Steve’s Salmon Pasta

Ingredients: 1 stalk celery1 medium carrots1 clove garlic2 small chilies2 salmon fillets1/2 teaspoon rosemary8...

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Salmon Roasted in Garlic Butter
Main dishSalmonSaltwater fish

Salmon Roasted in Garlic Butter

Ingredients: 2 garlic cloves1/4 teaspoon salt1/4 teaspoon fresh ground pepper3 tablespoons butter1 1/2 lbs...

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Tuna over Tomatoes
Main dishSaltwater fishTuna

Tuna over Tomatoes, Chickpeas and Couscous

Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed1/2 cup white wine or 1/2...

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Low-Fat Teriyaki Grilled Tuna Steaks
Main dishSaltwater fishTuna

Low-Fat Teriyaki Grilled Tuna Steaks

Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...

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Creamy Tuna Melt
FishSaltwater fishTuna

Creamy Tuna Melt

Ingredients: 2 teaspoons vegetable oil or 2 teaspoons butter1 cup ricotta cheese1 small onions,...

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Tagliatelli With a Creamy Smoked Salmon Sauce
Main dishSalmonSaltwater fish

Tagliatelli With a Creamy Smoked Salmon Sauce

Ingredients: 500 g tagliatelle pasta noodles250 g smoked salmon1 (40 g) cans concentrated tomato...

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Maple-Glazed Salmon With Pineapple
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple

Ingredients: 1/2 cup maple syrup2 tablespoons Dijon mustard4 (6 ounce) salmon fillets1 1/2 teaspoons...

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Crusty Dill-Garlic Salmon
Main dishSalmonSaltwater fish

Crusty Dill-Garlic Salmon

Ingredients: 2 tablespoons lemon juice2 tablespoons dry white wine1 1/2 tablespoons olive oil2 (6...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Rosemary Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets ( 1 inch thick)4 medium garlic cloves2 tablespoons...

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Salmon Quesadillas
AppetizersSalmonSaltwater fish

Salmon Quesadillas

Ingredients: 2 garlic cloves, minced1 teaspoon vegetable oil1 (14 3/4 ounce) cans salmon, drained,...

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Garlic Salmon Linguine
Main dishSalmonSaltwater fish

Garlic Salmon Linguine

Ingredients: 1 (16 ounce) packages linguine3 cloves garlic, minced1/4 cup olive oil1 (15 ounce)...

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Australian Tuna Bake
Main dishSaltwater fishTuna

Australian Tuna Bake

Ingredients: 1/2 cup cheese, shredded1 cup crushed corn flakes12 ounces canned tuna4 tablespoons butter,...

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FishSalmonSaltwater fish

Grilled Shark to Die For

Ingredients: 1/4-1/2 cup soy sauce ( 1/2 cup could be very salty for some)6...

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Quickly Tuna!!
Lunch/snacksSaltwater fishTuna

Quickly Tuna!!

Ingredients: 1 (6 ounce) cans tuna, drained ( 185g)1 small onions, chopped1 small tomatoes,...

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Crispy Salmon Cakes With Lemon- Caper Mayonnaise
Main dishSalmonSaltwater fish

Crispy Salmon Cakes With Lemon- Caper Mayonnaise

Ingredients: 6 tablespoons fat-free mayonnaise2 teaspoons capers1/2 teaspoon grated fresh lemon rind1/2 teaspoon lemon...

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Hot and Sour Salmon over Greens
Main dishSalmonSaltwater fish

Hot and Sour Salmon over Greens

Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...

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Salmon with Pistachio Basil Butter
Main dishSalmonSaltwater fish

Salmon with Pistachio Basil Butter

Ingredients: 1/4 cup pistachios10 -15 basil leaves3 -4 cloves garlic1/2 cup butter1 teaspoon lime...

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Roasted Salmon and Rhubarb
Main dishSalmonSaltwater fish

Roasted Salmon and Rhubarb

Ingredients: 1 lb rhubarb, cut into 1/4 inch pieces ( about 3 1/2 cups)1/3...

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Salmon with Lemon
Main dishSalmonSaltwater fish

Salmon with Lemon, Chive Cream Sauce

Ingredients: 3/4 cup clam juice1/3 cup dry white vermouth1/4 cup shallots, chopped1/2 cup whipping...

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Baked Fish
FishMain dishSaltwater fish

Baked Fish

Ingredients: 6 grouper fillets ( about 2 pounds)1/2 teaspoon salt1/2 teaspoon pepper3 tablespoons butter...

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Imitation Crabmeat Sandwich
Lunch/snacksSaltwater fishSandwiches

Imitation Crabmeat Sandwich

Ingredients: 1/3 cup imitation crabmeat2 tablespoons Miracle Whip1/2 tablespoon celery, finely chopped1/4 teaspoon celery...

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Baked Salmon With White Wine
Main dishSalmonSaltwater fish

Baked Salmon With White Wine

Ingredients: 2 large lemons, thinly sliced1 large onions, thinly sliced2 tablespoons chopped parsley1/2 teaspoon...

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Salmon and Spinach Rosti Bake
Main dishSalmonSaltwater fish

Salmon and Spinach Rosti Bake

Ingredients: 2 medium waxy potatoes, unpeeled1 tablespoon olive oil, plus extra for drizzling1 large...

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Creamy Green Pea Soup With Smoked Salmon
SalmonSaltwater fishSoups & stews

Creamy Green Pea Soup With Smoked Salmon

Ingredients: 2 tablespoons olive oil3 green onions, cut into rings15 g fresh dill, cut...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Captain’s Linguine

Ingredients: 6 ounces linguine or 6 ounces pasta, of your choice1 cup green peas,...

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Salmon Patties With Lemon Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Lemon Sauce

Ingredients: 1 (14 3/4 ounce) cans pink salmon, drained skin and bones removed3/4 cup...

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Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Cinnamon Brown Sugar BBQ'ed Salmon Steaks
FishSalmonSaltwater fish

Cinnamon Brown Sugar BBQ’ed Salmon Steaks

Ingredients: 4 (6 ounce) salmon fillets3 tablespoons olive oil1 tablespoon Dijon mustard1/4 cup brown...

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Grilled Salmon With Citrus Vinaigrette
FishSalmonSaltwater fish

Grilled Salmon With Citrus Vinaigrette

Ingredients: 4 -6 ounces salmon steaks or 4 -6 ounces salmon fillets2 tablespoons olive...

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Italian Style Salmon Fillets With Vodka Sauce
Main dishSalmonSaltwater fish

Italian Style Salmon Fillets With Vodka Sauce

Ingredients: 1 tablespoon olive oil2 lbs salmon fillets1 small red onions, finely chopped4 -6...

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Tuna Chilli Risotto (Low Fat)
Main dishSaltwater fishTuna

Tuna Chilli Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...

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Salmon With Roasted Garlic
Main dishSalmonSaltwater fish

Salmon With Roasted Garlic

Ingredients: 2 medium heads of garlic, broken into separate cloves, peeled1/4 cup olive oil3...

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