Ingredients: 1/2 cup sliced almonds, chopped2 tablespoons chopped fresh parsley1 teaspoon grated lemon peelsaltground...
Pasta With Tuna, Bacon, and Broccoli
Ingredients: 1/4 cup olive oil1 tablespoon olive oil1/4 cup diced onions4 minced garlic cloves...
Roasted Salmon With Caramelized Onions and Figs
Ingredients: 2 tablespoons olive oil1 lb yellow onions, halved and thinly sliced to measure...
Dill-Mustard Grilled Salmon
Ingredients: 1 tablespoon chopped fresh dill1 tablespoon Dijon mustard1 tablespoon honey1/4 cup mayonnaise1 1/2...
Broiled Salmon Steaks
Ingredients: 4 small salmon steaks ( 5 to 7 oz. each)1/4 cup Worcestershire sauce1...
Salmon Patties with Creamed Peas
Ingredients: 2 -4 tablespoons all-purpose flour2 -4 teaspoons canola oil or 2 -4 teaspoons...
Dilly Tuna Zucchini Patties
Ingredients: 1/2 small zucchini2 eggs1 tablespoon dried onion flakes1/3 cup fine dry breadcrumbs1 tablespoon...
Grilled Lemon Salmon
Ingredients: 2 teaspoons fresh dill1/2 teaspoon pepper1/2 teaspoon salt1/2 teaspoon garlic powder1 1/2 lbs...
Low-Fat Teriyaki Grilled Tuna Steaks
Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...
Grilled Wasabi Salmon
Ingredients: 4 (6 ounce) salmon fillets2 tablespoons soy sauce1/2 teaspoon wasabi powder or 1/2...
Crisp Fried Smelt – Smelts
Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...
Seared Tuna in Wasabi Sauce
Ingredients: 1 1/4 cups white wine2 tablespoons limes1/4 cup onions, minced1 piece fresh ginger,...
Seared Salmon
Ingredients: 4 salmon filletssaltfresh coarse ground black pepper2 -3 tablespoons cooking oil1 lemons, cut...
911 Salmon
Ingredients: 1/4 cup soy sauce1/4 cup brown sugar1/4 cup whiskey4 (6 ounce) salmon fillets...
Tuna Chilli Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...
Pasta and Tuna Cheddar Bake
Ingredients: 3 cups uncooked corkscrew macaroni1 (10 ounce) cans chicken broth1 3/4 cups water1...
Feta Spinach Salmon Roast
Ingredients: 3 ounces cream cheese, softened3/4 cup crumbled feta2 scallions, thinly sliced,including green1/2 cup...
Simple Mustard Salmon
Ingredients: 1/4 cup extra virgin olive oil1/4 cup soy sauce1/4 cup dijon-style mustard3 tablespoons...
Tandoori Salmon Fillets with Mango Mint Relish
Ingredients: 4 salmon fillets, about 6 oz eachvegetable oil ( for brushing)marinade4 cloves garlic,...
Smoked Salmon
Ingredients: 2 cups alder wood chips or 2 cups maple wood chips1 tablespoon minced...
Grilled Ginger Salmon
Ingredients: 1 teaspoon ginger1 teaspoon garlic powder1/3 cup soy sauce1/3 cup orange juice1/4 cup...
Grilled Lemon-Soy Salmon
Ingredients: 3 tablespoons dry white wine3 tablespoons fresh lemon juice1 1/2 tablespoons low sodium...
Spiced Tuna With Pineapple Glaze
Ingredients: 4 (6 -8 ounce) tuna steaks, about 1 1/2 inches thick4 slices pineapple1...
Pecan Crusted Salmon
Ingredients: 8 (4 ounce) salmon fillets2 cups pecans1 clove garlic, finely minced1/2 teaspoon salt...
“Put Down Your Fork!” Tuna and Bean Salad
Ingredients: 3 tablespoons light olive oil or 3 tablespoons canola oil2 tablespoons red wine...
Tuna Tostadas
Ingredients: 4 fat free tortillas ( 8 1/2 inches)1 (9 1/4 ounce) cans tuna,...
Salmon Fillets with Sesame Crust
Ingredients: 4 tablespoons sesame seeds2 thick salmon fillets, skinned ( 5-6 oz)saltfreshly ground black...
Salmon With Spinach, Mushroom and Tomato
Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...
Marinated Salmon with Kiwi-Mango Relish
Ingredients: 1 tablespoon honey2 teaspoons low sodium soy sauce1 teaspoon olive oil1/4 teaspoon black...
Bourbon-Glazed Salmon
Ingredients: 1/4 cup fat free low sodium chicken broth1/4 cup Bourbon3 tablespoons tomato paste3...
Teriyaki Salmon
Ingredients: 1 cup thin soy sauce2 oranges, juice of2 oranges, zest of3 tablespoons brown...
Salmon with Pistachio Basil Butter
Ingredients: 1/4 cup pistachios10 -15 basil leaves3 -4 cloves garlic1/2 cup butter1 teaspoon lime...
Broiled Salmon With Cilantro and Lime
Ingredients: 1/2 cup cilantro leaves, finely chopped1 large garlic cloves, finely chopped2 tablespoons lime...
Fresh Tuna Burgers With Red Onion Salsa
Ingredients: 1 red onions, finely chopped2 plum tomatoes, seeded and chopped1 green chilies, seeded...
Riviera Spa Salad
Ingredients: 1/2 red bell peppers8 ounces fresh green beans1 (6 1/2 ounce) cans canned...
Ratatouille Baked Fish
Ingredients: 1 medium zucchini, sliced 1/2 inch thick1 small eggplants, cut into 1/2 inch...
Marinated Salmon Steaks
Ingredients: 4 (5 -6 ounce) salmon steaks1/2 cup lemon juice1/4 cup chopped fresh dill2...
Salmon Soup
Ingredients: 1 tablespoon butter1 leeks1 stalk celery1 clove garlic1 (14 3/4 ounce) cans red...
Red Snapper with Fresh Tomatoes
Ingredients: 2 lbs red snapper filletssalt & freshly ground black pepper3 tablespoons butter1 medium...
Mustard Seed-Crusted Salmon With Mustard Cream Sauce
Ingredients: 1/2 cup white wine1/4 cup shallots, chopped3 tablespoons yellow mustard seeds3/4 cup whipping...
Honey BBQ Grilled Salmon
Ingredients: 4 (6 ounce) salmon fillets2 tablespoons vegetable oil1/4 cup honey1/2 cup ketchup1 tablespoon...
Korean-Style Seared Tuna
Ingredients: 3 tablespoons soy sauce1 teaspoon sugar1/8 teaspoon dried red pepper flakes1/2 cup canned...
Superb Salmon Loaf
Ingredients: 1 nonstick cooking spray1 can salmon, drained, flaked ( 14-3/4 oz.)1 cup Egg...
Salmon Marinade
Ingredients: 1 cup orange juice1 tablespoon honey1/4 cup soy sauce2 tablespoons minced gingerroot1 garlic...
Baked Swordfish Manzanillo
Ingredients: 4 (8 ounce) swordfish steaks1 1/2 teaspoons salt1/8 teaspoon pepper6 tablespoons olive oil1/2...
Lemon Herbed Salmon
Ingredients: 2 1/2 cups fresh breadcrumbs4 cloves garlic, minced1/2 cup fresh parsley, chopped6 tablespoons...
Tuna Rice Bake
Ingredients: 2 tablespoons butter1 garlic cloves, crushed1 onions, sliced2 stalks celery, sliced1 tablespoon flour1...
Jazzy Miso Soup
Ingredients: 2 pieces dried kelp, kombo ( 2-3 inch piece)6 cups cold water1 cup...
Baked Lemon-Butter Salmon
Ingredients: 1 lemons4 salmon filletsto taste butter or to taste margarine, spreadable Directions: Preheat...
Strawberry Margarita Tuna
Ingredients: 1/2 cup margarita mix, nonalcoholic3 tablespoons lime juice1 garlic cloves, minced1 1/2 lbs...
Firehouse Fish
Ingredients: 1/2-3/4 lb ocean white fish fillets ( fillet of sole works very well)1...
Wasabi Sesame Tuna
Ingredients: 1/4 cup soy sauce3 teaspoons wasabi paste1/2 teaspoon cracked black pepper12 ounces ahi...
Yummy Yamma Salmon
Ingredients: 4 salmon fillets1 tablespoon olive oil1/8 teaspoon black pepper4 tablespoons Dijon mustard3 tablespoons...
Pecan Coated Salmon Fillet
Ingredients: 4 (4 ounce) salmon fillets2 tablespoons dijon-style mustard4 teaspoons honey1 tablespoon water1/4 cup...
Best Ever Tuna
Ingredients: 4 eggs2 (12 ounce) cans solid white tuna1 cup mayonnaise2 teaspoons sour cream2...
Poached Salmon for Two
Ingredients: 12 ounces salmon fillets ( 6oz per person)1 carrots, sliced1 small onions, sliced1...
Salmon Steaks With Wasabi Mayonnaise
Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...
Salmon Mushroom Quiche
Ingredients: 1 unbaked pie crusts1 tablespoon butter1 cup sliced mushrooms1/2 cup onions, thinly sliced1...
Roasted Sea Bream With Herbs
Ingredients: 1 (1 -1 1/2 lb) sea bream, gut and scales removed1 bay leaves2...
Cream Tuna on Toast
Ingredients: 2 (6 ounce) cans tuna2 tablespoons real butter1/4 cup flour2 1/2 cups milk1...
