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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 6
Pineapple Teriyaki Salmon
Main dishSalmonSaltwater fish

Pineapple Teriyaki Salmon

Ingredients: 2 tablespoons brown sugar2 tablespoons low sodium soy sauce1 teaspoon finely grated orange...

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Al Pastor Fish Tacos
Main dishSaltwater fishTuna

Al Pastor Fish Tacos

Ingredients: 2 lbs tuna or 2 lbs marlin or 2 lbs fish, of your...

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Ponzu Salmon
Main dishSalmonSaltwater fish

Ponzu Salmon

Ingredients: 4 (6 ounce) skinless salmon fillet1 teaspoon fine sea salt2 tablespoons vegetable oil1...

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Smoked  Salmon in Creamy Whiskey Sauce over Pasta
Main dishSalmonSaltwater fish

Smoked Salmon in Creamy Whiskey Sauce over Pasta

Ingredients: 500 g spinach tagliatelle, cooked per package directions50 g butter4 fresh sage leaves2...

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Ratatouille Baked Fish
Main dishOne Dish mealSaltwater fish

Ratatouille Baked Fish

Ingredients: 1 medium zucchini, sliced 1/2 inch thick1 small eggplants, cut into 1/2 inch...

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Pasta and Tuna Cheddar Bake
PastaSaltwater fishTuna

Pasta and Tuna Cheddar Bake

Ingredients: 3 cups uncooked corkscrew macaroni1 (10 ounce) cans chicken broth1 3/4 cups water1...

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Grilled Tuna Steaks
Main dishSaltwater fishTuna

Grilled Tuna Steaks

Ingredients: 2 tablespoons olive oil1/2 teaspoon minced garlic1 tablespoon minced roasted red peppers1 fresh...

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Swiss
Main dishSalmonSaltwater fish

Swiss, Broccoli, and Salmon Pie

Ingredients: 1 (9 inch) pastry for double-crust pie ( top and bottom crust)12 ounces...

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Baked Avocado With Red Salmon Filling
Main dishSalmonSaltwater fish

Baked Avocado With Red Salmon Filling

Ingredients: 30 g butter2 tablespoons plain flour200 ml milk1 tablespoon white wine1 teaspoon French...

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Tuna Salad
SaladsSaltwater fishTuna

Tuna Salad

Ingredients: 2 lbs very fresh tuna steaks, cut 1-inch thick4 tablespoons olive oil, plus...

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Tunnu Aurudici (sauteed Sweet and Sour Tuna Steaks)
Main dishSaltwater fishTuna

Tunnu Aurudici (sauteed Sweet and Sour Tuna Steaks)

Ingredients: 2 1/2 fresh tuna steaks, 1/2 inch thick1/3 cup extra virgin olive oil2...

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Tuna over Tomatoes
Main dishSaltwater fishTuna

Tuna over Tomatoes, Chickpeas and Couscous

Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed1/2 cup white wine or 1/2...

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Marinated Salmon with Kiwi-Mango Relish
Main dishSalmonSaltwater fish

Marinated Salmon with Kiwi-Mango Relish

Ingredients: 1 tablespoon honey2 teaspoons low sodium soy sauce1 teaspoon olive oil1/4 teaspoon black...

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Smoked Wild Irish Salmon With Chive Pancakes
AppetizersSalmonSaltwater fish

Smoked Wild Irish Salmon With Chive Pancakes

Ingredients: 2 tablespoons coarse grain mustard100 ml olive oil1 lemons, juice of4 eggs, beaten140...

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Kittencal's Easy Moist Salmon Steaks
Main dishSalmonSaltwater fish

Kittencal’s Easy Moist Salmon Steaks

Ingredients: 2 salmon steaks ( about 1-inch thick)2 tablespoons lemon juice ( can reduce...

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Rainbow Rice and Tuna
Main dishSaltwater fishTuna

Rainbow Rice and Tuna

Ingredients: 1/3 cup rice, raw, uncooked ( NOT instant)2/3 cup chicken broth ( canned...

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Sheila's Best Salmon
FishSalmonSaltwater fish

Sheila’s Best Salmon

Ingredients: 3 tablespoons butter, melted1 onions, sliced1 1/2 lbs salmon fillets1/2 cup mayonnaise1/4 cup...

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Honey Crusted Salmon in Foil
Main dishSalmonSaltwater fish

Honey Crusted Salmon in Foil

Ingredients: 2 lbs skinless salmon fillet, thawed,rinsed and dried2 tablespoons butter ( about 2...

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Smoked Salmon Spread
AppetizersSalmonSaltwater fish

Smoked Salmon Spread

Ingredients: 12 ounces smoked salmon2 (8 ounce) packages neufchatel cheese3 tablespoons lemon juice3 tablespoons...

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Lemon and Thyme Grilled Tuna
Main dishSaltwater fishTuna

Lemon and Thyme Grilled Tuna

Ingredients: 4 (6 ounce) tuna steaks ( 1/2 inch thick)1/4 cup olive oil2 teaspoons...

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Mildly Curried Salmon and Rice (all-in-one)
Main dishSalmonSaltwater fish

Mildly Curried Salmon and Rice (all-in-one)

Ingredients: 12 ounces wild rice, cooked and kept warm1 lb salmon, skinned and de-boned,cut...

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Roasted Fennel and Red Onion Salmon
Main dishSalmonSaltwater fish

Roasted Fennel and Red Onion Salmon

Ingredients: 2 fennel bulbs, cut into 1/2 inch wedges1 red onions, cut into 1/2...

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Salmon With Lemon Capers and Rosemary
Main dishSalmonSaltwater fish

Salmon With Lemon Capers and Rosemary

Ingredients: 4 (6 ounce) salmon fillets1/4 cup extra virgin olive oil1/2 teaspoon salt1/2 teaspoon...

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grilled tuna with aioli
Main dishSaltwater fishTuna

grilled tuna with aioli

Ingredients: 1/4 cup olive oil2 tablespoons red wine vinegar2 tablespoons basil, chopped1 teaspoon thyme,...

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Salmon Quiche
Main dishSalmonSaltwater fish

Salmon Quiche

Ingredients: 1 cup corn flake crumbs4 tablespoons melted butter1/2 teaspoon dill weed1 (7 3/4...

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Firehouse Fish
Main dishOne Dish mealSaltwater fish

Firehouse Fish

Ingredients: 1/2-3/4 lb ocean white fish fillets ( fillet of sole works very well)1...

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Tuna Curry
Main dishSaltwater fishTuna

Tuna Curry

Ingredients: 1 teaspoon turmeric1 cup water1 lb tuna, in 2 inch cubessea salt1 tablespoon...

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Fagioli Alla Mugnaia
Saltwater fishSide dishesTuna

Fagioli Alla Mugnaia

Ingredients: 500 g dried white beans50 g finely minced canned tuna2 hardboiled egg, well...

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Grilled Ginger Salmon
Main dishSalmonSaltwater fish

Grilled Ginger Salmon

Ingredients: 1 teaspoon ginger1 teaspoon garlic powder1/3 cup soy sauce1/3 cup orange juice1/4 cup...

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Avocado with Salmon Appetizer
AppetizersSalmonSaltwater fish

Avocado with Salmon Appetizer

Ingredients: 2 avocados, peeled & quartered8 sliced smoked salmon ( lox is best)8 lime...

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Salmon With Muenster Cheese and Dill
Main dishSalmonSaltwater fish

Salmon With Muenster Cheese and Dill

Ingredients: 2 (8 ounce) salmon fillets ( preferably Silver, Sockey or King Salmon)1/2 cup...

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Baked Fish
FishMain dishSaltwater fish

Baked Fish

Ingredients: 6 grouper fillets ( about 2 pounds)1/2 teaspoon salt1/2 teaspoon pepper3 tablespoons butter...

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Weight Watcher Oven Fried Fish
FishMain dishSaltwater fish

Weight Watcher Oven Fried Fish

Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...

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Cajun Salmon Fillets
Main dishSalmonSaltwater fish

Cajun Salmon Fillets

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 teaspoon paprika3/4 teaspoon pepper1/2 teaspoon dried...

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Mango Glazed Salmon
Main dishSalmonSaltwater fish

Mango Glazed Salmon

Ingredients: 2 tablespoons soy sauce1 tablespoon minced fresh ginger ( I use the ginger...

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Bunsteaks
Main dishSaltwater fishTuna

Bunsteaks

Ingredients: 12 hard rolls16 ounces Velveeta cheese6 ounces tuna1 1/2 cups mayonnaise2 celery ribs,...

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Honey-Dijon- Dill Salmon Marinade
Main dishSalmonSaltwater fish

Honey-Dijon- Dill Salmon Marinade

Ingredients: 4 (6 -8 ounce) salmon fillets1/2 cup olive oil1/4 cup honey1/4 cup Dijon...

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Grilled Salmon with Tiger Sauce
Main dishSalmonSaltwater fish

Grilled Salmon with Tiger Sauce

Ingredients: 1 lb nice cut salmon, with skin on ( or a little over...

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Texas-Style Lomi Lomi Salmon Salad
Main dishSalmonSaltwater fish

Texas-Style Lomi Lomi Salmon Salad

Ingredients: 1 lb salmon fillets, cooked, chilled and flaked1 bunch green onions, chopped1 large...

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Quick and Easy Tuna Cakes
Main dishSaltwater fishTuna

Quick and Easy Tuna Cakes

Ingredients: 400 g potatoes, peeled and diced1 (185 g) cans tuna in water or...

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Tuna Cheese Bake
Main dishSaltwater fishTuna

Tuna Cheese Bake

Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...

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Salmon Steaks With Wasabi Mayonnaise
Main dishSalmonSaltwater fish

Salmon Steaks With Wasabi Mayonnaise

Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...

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Salmon With Cucumbers and Dill
FishSalmonSaltwater fish

Salmon With Cucumbers and Dill

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltground pepper, freshly ground1 3/4 lbs salmon fillets,...

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Middle-Eastern Hot Tuna Salad
SaladsSaltwater fishTuna

Middle-Eastern Hot Tuna Salad

Ingredients: 1 (120 g) cans tuna in water ( without the water)2 tablespoons olive...

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Pecan-Crunch Salmon
Main dishSalmonSaltwater fish

Pecan-Crunch Salmon

Ingredients: 4 (4 -6 ounce) salmon fillets1/8 teaspoon salt1/8 teaspoon pepper2 tablespoons Dijon mustard2...

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Roasted Salmon With Wasabi Cream
Main dishSalmonSaltwater fish

Roasted Salmon With Wasabi Cream

Ingredients: olive oil1 3/4 lbs salmon fillets ( wild king recommended)sea salt6 teaspoons wasabi...

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Salmon Patties with Creamed Peas
Main dishSalmonSaltwater fish

Salmon Patties with Creamed Peas

Ingredients: 2 -4 tablespoons all-purpose flour2 -4 teaspoons canola oil or 2 -4 teaspoons...

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Crispy Top and Bottom Fresh Salmon
Main dishSalmonSaltwater fish

Crispy Top and Bottom Fresh Salmon

Ingredients: 2 large salmon fillets, thickest parts, with skin on, cut into serving sized...

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Mean Chef's Simple Grilled Salmon Fillets With Spicy Herb Sauce
Main dishSalmonSaltwater fish

Mean Chef’s Simple Grilled Salmon Fillets With Spicy Herb Sauce

Ingredients: 4 (8 ounce) salmon fillets3 tablespoons vegetable oilkosher saltfreshly cracked black pepper1 bunch...

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Grilled Tuna Steak With Worcestershire
Main dishSaltwater fishTuna

Grilled Tuna Steak With Worcestershire

Ingredients: 8 (8 ounce) tuna steakssalt1 teaspoon black peppercorns, ground4 tablespoons Worcestershire sauce4 tablespoons...

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Salmon Quesadillas
AppetizersSalmonSaltwater fish

Salmon Quesadillas

Ingredients: 2 garlic cloves, minced1 teaspoon vegetable oil1 (14 3/4 ounce) cans salmon, drained,...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Steeped Salmon With Chive and Dill Sauce

Ingredients: 4 (5 ounce) thin salmon fillets, skin removedwater1 lemons, sliced1 small onions, sliced3/4...

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Smoked Salmon Rilettes
AppetizersSalmonSaltwater fish

Smoked Salmon Rilettes

Ingredients: 200 g smoked salmon3 tablespoons creme fraiche15 g unsalted butter, at room temperature,...

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Champsdiet featured Image
FishSalmonSaltwater fish

Avocado Rounds

Ingredients: 100 g cream cheese1/2 large avocados, mashed2 tablespoons sour cream2 -3 teaspoons lemon...

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Baked Haddock Casserole
CasserolesMain dishSaltwater fish

Baked Haddock Casserole

Ingredients: 1 1/2 lbs haddock, cut into about 3-inch chunkssalt and pepper, to taste4...

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Another Salmon Pattie Recipe
Main dishSalmonSaltwater fish

Another Salmon Pattie Recipe

Ingredients: 1 (14 ounce) cans pink salmon, bone and skin removed ( i use...

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Salmon Parcels
Main dishSalmonSaltwater fish

Salmon Parcels

Ingredients: 6 (6 ounce) salmon fillets, skinned2 teaspoons salt16 ounces phyllo pastry6 tablespoons pesto...

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Baked Alaska Salmon Fillet With Mustard Sauce
Main dishSalmonSaltwater fish

Baked Alaska Salmon Fillet With Mustard Sauce

Ingredients: 6 salmon fillets ( 7 oz each)1 1/2 ounces clarified butter1 1/2 ounces...

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Nobu's Sashimi Salad
SaladsSaltwater fishTuna

Nobu’s Sashimi Salad

Ingredients: sea saltground black pepper7 ounces fresh tuna filets ( sushi or sashimi grade)2...

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Swordfish Steaks With Spicy Marinade
FishMain dishSaltwater fish

Swordfish Steaks With Spicy Marinade

Ingredients: 12 garlic cloves1/3 cup olive oil6 tablespoons vinegar1 pinch ground cloves1/2 teaspoon pepper1/2...

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