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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 6
Tuna over Tomatoes
Main dishSaltwater fishTuna

Tuna over Tomatoes, Chickpeas and Couscous

Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed1/2 cup white wine or 1/2...

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Tandoori Salmon
Main dishSalmonSaltwater fish

Tandoori Salmon

Ingredients: 1 lemons, juice of1 1/2 lbs salmon fillets1 cup plain yogurtfresh ginger, peeled...

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Roast Skate With Malted
FishMain dishSaltwater fish

Roast Skate With Malted, Caramelized Garlic Sauce

Ingredients: 2 skate, wings5 tablespoons olive oil4 garlic cloves ( 2 tsp minced)3 tablespoons...

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Salmon Teriyaki
Main dishSalmonSaltwater fish

Salmon Teriyaki

Ingredients: 3/4 lb salmon fillets3 tablespoons frozen orange juice concentrate2 cloves garlic, crushed or...

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Starlac Salmon Loaf
Main dishSalmonSaltwater fish

Starlac Salmon Loaf

Ingredients: 2 cups canned pink salmon ( 1 can)2 cups soft breadcrumbs1 eggs1/2 cup...

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Basic Fish Fry
Main dishOne Dish mealSaltwater fish

Basic Fish Fry

Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...

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Tunnu Aurudici (sauteed Sweet and Sour Tuna Steaks)
Main dishSaltwater fishTuna

Tunnu Aurudici (sauteed Sweet and Sour Tuna Steaks)

Ingredients: 2 1/2 fresh tuna steaks, 1/2 inch thick1/3 cup extra virgin olive oil2...

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Good and Easy Salmon
Main dishSalmonSaltwater fish

Good and Easy Salmon

Ingredients: 1/2 cup maple syrup1/4 cup soy sauce1 teaspoon adobo sauce ( from a...

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Tuna Noodle Supreme
Main dishSaltwater fishTuna

Tuna Noodle Supreme

Ingredients: 4 cups wide egg noodles, cooked1 (8 ounce) cans canned tuna, drained1 cup...

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Crusty Dill-Garlic Salmon
Main dishSalmonSaltwater fish

Crusty Dill-Garlic Salmon

Ingredients: 2 tablespoons lemon juice2 tablespoons dry white wine1 1/2 tablespoons olive oil2 (6...

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Honey-Dijon- Dill Salmon Marinade
Main dishSalmonSaltwater fish

Honey-Dijon- Dill Salmon Marinade

Ingredients: 4 (6 -8 ounce) salmon fillets1/2 cup olive oil1/4 cup honey1/4 cup Dijon...

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Salmon Cutlets in Indian Creamy Sauce
Main dishSalmonSaltwater fish

Salmon Cutlets in Indian Creamy Sauce

Ingredients: 4 salmon fillets2 onions2 garlic cloves1 (13 1/2 ounce) cans coconut milk1 (14...

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Vonny's Fish With Ginger
FishMain dishSaltwater fish

Vonny’s Fish With Ginger

Ingredients: 2 stalks celery6 large mushrooms2 carrots3 cm piece fresh ginger600 g fish fillets...

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Salmon With Spinach
Main dishSalmonSaltwater fish

Salmon With Spinach, Mushroom and Tomato

Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...

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FishSaltwater fishTuna

Seared Ahi (BBQ Tuna Steaks)

Ingredients: 2 tablespoons butter2 teaspoons cajun seasoning8 ounces tuna steaks2 pinches salt1/2 teaspoon black...

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Condimentsetc.Saltwater fish

Grilled Marinated Tuna Steaks

Ingredients: 4 tuna steaks, 1 inch thick1/3 cup dry white wine1 tablespoon lemon juice1...

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Salmon Fillets Bathed in Garlic
Main dishSalmonSaltwater fish

Salmon Fillets Bathed in Garlic

Ingredients: 6 (4 ounce) skinless salmon fillet, about 1 inch thick1/4 cup chopped parsley1/4...

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Big Poppas Eat Mo' Tuna Salad
SaladsSaltwater fishTuna

Big Poppas Eat Mo’ Tuna Salad

Ingredients: 2 cans tuna in water ( OR EQUIVALENT AMOUNT OF TUNA STEAK CHOPPED)1...

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Middle Eastern Monkfish
FishMain dishSaltwater fish

Middle Eastern Monkfish

Ingredients: 2 garlic cloves2 1/2 inches gingerroot3 tablespoons olive oil2 1/2 tablespoons tomato paste1...

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Steamed Pacific Salmon
Main dishSalmonSaltwater fish

Steamed Pacific Salmon

Ingredients: 2 lbs pacific salmon2 tablespoons fresh basil1 tablespoon fresh rosemary1 tablespoon fresh parsley3...

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Bourbon-Glazed Salmon
Main dishSalmonSaltwater fish

Bourbon-Glazed Salmon

Ingredients: 1/4 cup fat free low sodium chicken broth1/4 cup Bourbon3 tablespoons tomato paste3...

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Salmon With Tarragon Cream Sauce
Main dishSalmonSaltwater fish

Salmon With Tarragon Cream Sauce

Ingredients: 1/2 cup orange juice1/4 cup balsamic vinaigrette1/2 teaspoon dried tarragon1 lb salmon fillets1/2...

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Glazed Salmon Fillet
Main dishSalmonSaltwater fish

Glazed Salmon Fillet

Ingredients: 1/4 cup soy sauce2 tablespoons brown sugar1/4 teaspoon crushed red pepper flakes1/4 teaspoon...

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Salmon-Potato Patties
Main dishSalmonSaltwater fish

Salmon-Potato Patties

Ingredients: 1 (16 ounce) cans salmon, with liquid2 eggs, well beaten1 large potatoes, grated1...

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Irish Salmon Cakes
Main dishSalmonSaltwater fish

Irish Salmon Cakes

Ingredients: 1 lb yukon gold potatoes, peeled and cut into 2-inch pieces1 lb salmon...

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Tuna Stuffed Avocado
SaladsSaltwater fishTuna

Tuna Stuffed Avocado

Ingredients: 3 avocados6 ounces tuna fish2 1/2 teaspoons lemon juicesalt and pepper1 -2 tablespoon...

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Grilled Salmon With Lime Butter Sauce
Main dishSalmonSaltwater fish

Grilled Salmon With Lime Butter Sauce

Ingredients: 6 (6 ounce) salmon fillets, center-cut ( about 1 inch thick, with skin)1...

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Tuna on English
Lunch/snacksSaltwater fishTuna

Tuna on English

Ingredients: 1 (6 ounce) cans solid white tuna packed in water, drained1 hard-boiled eggs,...

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Roasted Salmon With Red Potatoes and Dill
Main dishSalmonSaltwater fish

Roasted Salmon With Red Potatoes and Dill

Ingredients: 1 1/2 lbs red potatoes, cut into 1-inch chunks1 tablespoon olive oil1/4 teaspoon...

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Salmon and Broccoli Alfredo With Pasta
Main dishSalmonSaltwater fish

Salmon and Broccoli Alfredo With Pasta

Ingredients: 12 ounces egg noodles2 (10 ounce) packages frozen chopped broccoli2 cups readymade alfredo...

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Salmon Spinach Bake
Main dishSalmonSaltwater fish

Salmon Spinach Bake

Ingredients: 1 (6 ounce) bags baby spinach2 cloves garlic, minced1/2 cup onions, minced1 tablespoon...

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Salmon Pancakes
FishSalmonSaltwater fish

Salmon Pancakes

Ingredients: 1 lb mealy potatoes, peeled and grated2 scallions, chopped2 tablespoons self-rising flour2 eggs,...

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Springtime Grilled Salmon
Main dishSalmonSaltwater fish

Springtime Grilled Salmon

Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons thyme leaves1 1/2 teaspoons...

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Ww 6 Points - Savory Cilantro Salmon
FishSalmonSaltwater fish

Ww 6 Points – Savory Cilantro Salmon

Ingredients: 1 1/2 cups fresh cilantro leaves1 tablespoon fresh lime juice1/2 teaspoon ground cumin1/2...

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Jerk Snapper
FishMain dishSaltwater fish

Jerk Snapper

Ingredients: 1 lb red snapper fillets or 1 lb any firm light-fleshed fish1 lemons,...

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Salmon Curry With Mustard Greens
Main dishSalmonSaltwater fish

Salmon Curry With Mustard Greens

Ingredients: 12 ounces mustard greens, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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Tips to Keep Food from Sticking on Grill Grates
FishSalmonSaltwater fish

Tips to Keep Food from Sticking on Grill Grates

Ingredients: 1 raw potatoes, sliced in half lengthwise8 ounces salmon fillets Directions: To keep...

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South Pacific Salmon
Main dishSalmonSaltwater fish

South Pacific Salmon

Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...

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AppetizersFishSaltwater fish

Sardine Tapas

Ingredients: 1/2 cup extra virgin olive oilself rising flour3/4 lb fresh sardinessalt ( sea...

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Yael's Moroccan Fish
FishMain dishSaltwater fish

Yael’s Moroccan Fish

Ingredients: 2 lbs fish fillets, firm ( salmon or halibut)2 red bell peppers5 garlic...

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Lemon BBQ Grilled Salmon
Main dishSalmonSaltwater fish

Lemon BBQ Grilled Salmon

Ingredients: 1/2 cup favorite tangy barbecue sauce1 lemons, juice of1 lemons, zest of1/2 teaspoon...

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Red Snapper Grilled on Lemon
LemonMain dishSaltwater fish

Red Snapper Grilled on Lemon, Herbs and Onions

Ingredients: 1 -3 lb red snapper, gut and scales removed and cleaned1 -2 sprig...

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Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Magnificent Roasted Monkfish
FishSaltwater fishSeafood

Magnificent Roasted Monkfish

Ingredients: 1 (8 ounce) jars sun-dried tomatoes packed in oil1 cup basil leaves16 slices...

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Spicy Maple Baked Salmon
Main dishSalmonSaltwater fish

Spicy Maple Baked Salmon

Ingredients: 1/3 cup pure maple syrup1/2 cup water2 tablespoons soya sauce4 teaspoons gingerroot, peeled...

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West Coast Salmon
Main dishSalmonSaltwater fish

West Coast Salmon

Ingredients: 5 -6 lbs fresh whole salmon or 5 -6 lbs frozen salmon1 -2...

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Asian Salmon Cakes
Main dishSalmonSaltwater fish

Asian Salmon Cakes

Ingredients: 1 lb poached salmon, chilled and flaked2 cups panko1/3 cup scallions, chopped1/4 cup...

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Grilled Salmon with Tiger Sauce
Main dishSalmonSaltwater fish

Grilled Salmon with Tiger Sauce

Ingredients: 1 lb nice cut salmon, with skin on ( or a little over...

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Grilled Tuna on Spinach Salad
SaladsSaltwater fishTuna

Grilled Tuna on Spinach Salad

Ingredients: 1 tablespoon olive oil1 teaspoon ground cumin1 teaspoon ground coriander1 teaspoon paprika1 teaspoon...

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Hot and Sour Salmon Soup
SalmonSaltwater fishSoups & stews

Hot and Sour Salmon Soup

Ingredients: 1 1/2 liters chicken stock1 inch piece of fresh ginger, peeled and finely...

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Horseradish crusted salmon
Main dishSalmonSaltwater fish

Horseradish crusted salmon

Ingredients: 4 (7 ounce) skinned salmon fillets1 cup mayonnaise ( fat free can be...

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PastaSaltwater fishTuna

Pasta Salad with Tuna, Pine Nuts, and Red Peppers

Ingredients: 6 tablespoons olive oil1/2 cup pine nuts2 cloves garlic, minced1 large tomatoes, peeled,seeded,and...

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Trixie's Salmon Patties With Creamed Peas
Main dishSalmonSaltwater fish

Trixie’s Salmon Patties With Creamed Peas

Ingredients: 1 (15 ounce) cans salmon, drained, bones & skin removed4 ounces saltine crackers...

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French Oriental Salmon Grill
FishSalmonSaltwater fish

French Oriental Salmon Grill

Ingredients: 4 salmon steaks ( one-inch thick)3 tablespoons teriyaki sauce1 tablespoon oil1 tablespoon Dijon...

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Easy Elegant Salmon
Main dishSalmonSaltwater fish

Easy Elegant Salmon

Ingredients: 4 salmon fillets, skin off1/2 cup Dijon mustard (to taste) or 1/2 cup...

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Weight Watcher Oven Fried Fish
FishMain dishSaltwater fish

Weight Watcher Oven Fried Fish

Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...

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Lemon Grilled Fish in Banana Leaves
FishMain dishSaltwater fish

Lemon Grilled Fish in Banana Leaves

Ingredients: 1/4 cup lemon juice1/2 cup extra virgin olive oil1 tablespoon fresh thyme leaves,...

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Cedar-Planked BBQ Salmon
Main dishSalmonSaltwater fish

Cedar-Planked BBQ Salmon

Ingredients: 8 (6 ounce) salmon fillets, skinless2 cedar planks, soaked in water for 4...

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Tuna Patty Treats for Your Cat (Pet Food)
FishSaltwater fishTuna

Tuna Patty Treats for Your Cat (Pet Food)

Ingredients: 1 (6 ounce) cans tuna1/2 cup boiled rice1/4 cup pureed liver2 -3 sprigs...

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Herbed Salmon Fillets With Sun-Dried Tomato Topping
Main dishSalmonSaltwater fish

Herbed Salmon Fillets With Sun-Dried Tomato Topping

Ingredients: 2 salmon fillets1/2 teaspoon sea salt1/2 teaspoon fresh ground black pepper1 tablespoon fresh...

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