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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 6
Maple-Pecan Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Pecan Glazed Salmon

Ingredients: 4 tablespoons maple syrup1 1/2 tablespoons soy sauce1/4 teaspoon horseradish1/8 teaspoon ground ginger1...

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Silly Susie Saw Caesar Salad by the Sunny Seashore
SaladsSaltwater fishTuna

Silly Susie Saw Caesar Salad by the Sunny Seashore

Ingredients: 1/2 cup extra virgin olive oil3 tablespoons lemon juice1 eggs1 garlic cloves, finely...

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Salmon Fillets With Pecan Crunch Topping
Main dishSalmonSaltwater fish

Salmon Fillets With Pecan Crunch Topping

Ingredients: 4 salmon fillets2 tablespoons Dijon mustard2 tablespoons butter2 tablespoons honey1/4 cup breadcrumbs1/4 cup...

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Ahi and Papaya in Citrus Sauce
Main dishSaltwater fishTuna

Ahi and Papaya in Citrus Sauce

Ingredients: 4 (1/2 lb) ahi tuna steaks ( 2 lbs. total)1 ripe papayas, peeled,...

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Salmon With Butter Sauce
Main dishSalmonSaltwater fish

Salmon With Butter Sauce

Ingredients: 3 lbs skinned salmon fillets1/3 cup distilled vinegar or 1 lemons, juice of...

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Grilled Tuna with Wasabi Butter
Main dishSaltwater fishTuna

Grilled Tuna with Wasabi Butter

Ingredients: 6 (5 ounce) tuna steaks1/4 cup olive oil1 lemons, juice of2 tablespoons fresh...

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Salmon Curry with Spinach
Main dishSalmonSaltwater fish

Salmon Curry with Spinach

Ingredients: 12 ounces fresh spinach, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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Salmon With Mozzarella
Main dishSalmonSaltwater fish

Salmon With Mozzarella

Ingredients: 600 g salmon fillets3/4 teaspoon salt1/4 teaspoon black pepper1 tablespoon butter1 -2 tomatoes4...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Steve’s Salmon Pasta

Ingredients: 1 stalk celery1 medium carrots1 clove garlic2 small chilies2 salmon fillets1/2 teaspoon rosemary8...

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Pineapple Teriyaki Salmon
Main dishSalmonSaltwater fish

Pineapple Teriyaki Salmon

Ingredients: 2 tablespoons brown sugar2 tablespoons low sodium soy sauce1 teaspoon finely grated orange...

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Salmon Cutlets in Indian Creamy Sauce
Main dishSalmonSaltwater fish

Salmon Cutlets in Indian Creamy Sauce

Ingredients: 4 salmon fillets2 onions2 garlic cloves1 (13 1/2 ounce) cans coconut milk1 (14...

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Spice Crusted Salmon
Main dishSalmonSaltwater fish

Spice Crusted Salmon

Ingredients: 4 (6 ounce) salmon fillets, 24 ounces, boneless, towel dried2 tablespoons coriander seeds,...

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Almond Crusted Salmon with Capers and Lemon
Main dishSalmonSaltwater fish

Almond Crusted Salmon with Capers and Lemon

Ingredients: 2 tablespoons vegetable oil2 cups sliced almonds2 large eggs6 salmon fillets, about 1/2...

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Salmon With Cilantro and Roasted Serrano Aioli
Main dishSalmonSaltwater fish

Salmon With Cilantro and Roasted Serrano Aioli

Ingredients: 3 tablespoons mayonnaise1 teaspoon salt1/4 cup lime juice, freshly squeezed1 garlic cloves4 serrano...

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Curried Salmon Pastry
Main dishSalmonSaltwater fish

Curried Salmon Pastry

Ingredients: 210 g pink salmon, drained1 medium carrots, grated1 1/2 cups grated cheese1 medium...

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Barbecued Fish in Foil
FishMain dishSaltwater fish

Barbecued Fish in Foil

Ingredients: 2 lbs red snapper or 2 lbs mullet fish ( or other firm-fleshed...

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Pomfret Amti (Curry from the west coast of India)
FishMain dishSaltwater fish

Pomfret Amti (Curry from the west coast of India)

Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...

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Salmon Steak
Main dishSalmonSaltwater fish

Salmon Steak

Ingredients: 4 ounces salmon steaks1 tablespoon oil1 teaspoon lemon juice1/8 teaspoon pepper Directions: Lightly...

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Bow Ties With Tuna and Artichoke Hearts
Main dishSaltwater fishTuna

Bow Ties With Tuna and Artichoke Hearts

Ingredients: 1 lb bow tie pastasalt, to taste4 tablespoons extra virgin olive oil8 marinated...

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Salmon Marinade
Main dishSalmonSaltwater fish

Salmon Marinade

Ingredients: 1 cup orange juice1 tablespoon honey1/4 cup soy sauce2 tablespoons minced gingerroot1 garlic...

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Bread Salad With Tuna and Capers
SaladsSaltwater fishTuna

Bread Salad With Tuna and Capers

Ingredients: 8 -10 ounces rustic bread, cut into 1/2 inch wide slices1 bunch scallions,...

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Tuna Italian
Main dishSaltwater fishTuna

Tuna Italian

Ingredients: 1/2 cup chopped onions1 (10 ounce) cans condensed cream of mushroom soup1 (6...

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Weight Watcher Oven Fried Fish
FishMain dishSaltwater fish

Weight Watcher Oven Fried Fish

Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...

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Grilled Tuna
Main dishSaltwater fishTuna

Grilled Tuna

Ingredients: 1/4 cup soy sauce1 tablespoon maple syrup1 tablespoon prepared horseradish4 (6 ounce) tuna...

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Rainbow Rice and Tuna
Main dishSaltwater fishTuna

Rainbow Rice and Tuna

Ingredients: 1/3 cup rice, raw, uncooked ( NOT instant)2/3 cup chicken broth ( canned...

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Poached Salmon for Two
Main dishSalmonSaltwater fish

Poached Salmon for Two

Ingredients: 12 ounces salmon fillets ( 6oz per person)1 carrots, sliced1 small onions, sliced1...

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Creamed Tuna on Toast
Main dishSaltwater fishTuna

Creamed Tuna on Toast

Ingredients: 1/4 cup margarine1/4 cup flour2 cups milk1 can drained tuna fish1 cup frozen...

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Lemon and Thyme Grilled Tuna
Main dishSaltwater fishTuna

Lemon and Thyme Grilled Tuna

Ingredients: 4 (6 ounce) tuna steaks ( 1/2 inch thick)1/4 cup olive oil2 teaspoons...

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Smoked Salmon Pinwheels
AppetizersSalmonSaltwater fish

Smoked Salmon Pinwheels

Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls1 tablespoon Dijon mustard2 teaspoons...

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Middle Eastern Monkfish
FishMain dishSaltwater fish

Middle Eastern Monkfish

Ingredients: 2 garlic cloves2 1/2 inches gingerroot3 tablespoons olive oil2 1/2 tablespoons tomato paste1...

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Tuna and Potato Cutlets With Flavoured Mayo
AppetizersSaltwater fishTuna

Tuna and Potato Cutlets With Flavoured Mayo

Ingredients: 1 cup canned tuna, drained2 medium potatoes, washed,peeled and coarsely grated1 carrots, washed,peeled...

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Lomi Salmon
FishSalmonSaltwater fish

Lomi Salmon

Ingredients: 1 lb salted salmon3 large tomatoes, diced3 green onions, chopped1 round onion, chopped3...

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grilled wasabi tuna
Main dishSaltwater fishTuna

grilled wasabi tuna

Ingredients: 2 teaspoons toasted sesame seeds2 teaspoons wasabi powder2 teaspoons ground pepper1 teaspoon garlic...

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Cream Cheese and Salmon Pinwheels
AppetizersSalmonSaltwater fish

Cream Cheese and Salmon Pinwheels

Ingredients: 1 (8 ounce) packages cream cheese2 -3 ounces smoked salmon, torn into small...

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Salmon Fillets With Fresh Tomatoes
Main dishSalmonSaltwater fish

Salmon Fillets With Fresh Tomatoes

Ingredients: 1 clove garlic, minced2 tomatoes, finely chopped2 tablespoons finely chopped red onions1 teaspoon...

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Smoked Salmon
AppetizersSalmonSaltwater fish

Smoked Salmon, Goat Cheese and Mustard Crouton

Ingredients: 2 tablespoons honey mustard1 tablespoon Dijon mustard2 tablespoons red onions, finely chopped1 1/2...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Ginger-Lime Salmon

Ingredients: 1 1/4 lbs salmon fillets, skin removed1 teaspoon extra virgin olive oilsaltcracked black...

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Pan Seared Lemon-Soy Salmon
FishSalmonSaltwater fish

Pan Seared Lemon-Soy Salmon

Ingredients: 2 tablespoons fresh lemon juice3 tablespoons light soy sauce3 tablespoons fish sauce (...

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Grilled Salmon
FishSalmonSaltwater fish

Grilled Salmon, Northwest Style

Ingredients: 4 (6 ounce) salmon fillets or 1 1/2 lbs salmon fillets, rinsed and...

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Microwave Teriyaki Salmon
Main dishSalmonSaltwater fish

Microwave Teriyaki Salmon

Ingredients: 4 salmon steaks (approx. 1 3/4 lb.) or 4 salmon fillets, 1/2 inch...

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Korean-Style Seared Tuna
Main dishSaltwater fishTuna

Korean-Style Seared Tuna

Ingredients: 3 tablespoons soy sauce1 teaspoon sugar1/8 teaspoon dried red pepper flakes1/2 cup canned...

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Jazzy Miso Soup
Saltwater fishSoups & stewsTuna

Jazzy Miso Soup

Ingredients: 2 pieces dried kelp, kombo ( 2-3 inch piece)6 cups cold water1 cup...

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PastaSaltwater fishTuna

Pasta Salad with Tuna, Pine Nuts, and Red Peppers

Ingredients: 6 tablespoons olive oil1/2 cup pine nuts2 cloves garlic, minced1 large tomatoes, peeled,seeded,and...

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Hickory Glazed Salmon
Main dishSalmonSaltwater fish

Hickory Glazed Salmon

Ingredients: 4 (6 -8 ounce) salmon fillets1 cup shallots ( in 1/8-inch dice)1 tablespoon...

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Tuna and Corn Fish Cakes
FishSaltwater fishTuna

Tuna and Corn Fish Cakes

Ingredients: 1 1/4 cups potatoes, mashed, cooked1 (7 ounce) cans tuna in vegetable oil,...

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Sauteed Salmon With Lime-Honey Sauce
Main dishSalmonSaltwater fish

Sauteed Salmon With Lime-Honey Sauce

Ingredients: 2 tablespoons butter4 (6 ounce) salmon fillets2 limes, juice of1 teaspoon lime zest1...

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Pan-Seared Tuna With Avocado
FishSaltwater fishTuna

Pan-Seared Tuna With Avocado

Ingredients: 24 ounces sushi-quality tuna2 ripe avocadoskosher saltground black pepper2 cups chopped cilantro1 jalapenos1...

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Baked Stuffed Salmon
Main dishSalmonSaltwater fish

Baked Stuffed Salmon

Ingredients: 1 (5 lb) salmon1/2 cup flour8 slices moist crumbed bread1/4 cup butter1 chopped...

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Salmon Hash
Main dishSalmonSaltwater fish

Salmon Hash

Ingredients: 1 can red salmon, drained and flaked2 cups chopped peeled red potatoes2 tablespoons...

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Seafood Paella With Artichokes
Main dishSalmonSaltwater fish

Seafood Paella With Artichokes

Ingredients: 2 tablespoons water1/2 teaspoon saffron threads2 teaspoons olive oil1 cup diced onions4 cloves...

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Grilled Wasabi Salmon
Main dishSalmonSaltwater fish

Grilled Wasabi Salmon

Ingredients: 4 (6 ounce) salmon fillets2 tablespoons soy sauce1/2 teaspoon wasabi powder or 1/2...

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Spicy Tuna
Saltwater fishSide dishesTuna

Spicy Tuna

Ingredients: 1 can of light meat tuna1 onions, finely chopped1 tomatoes, finely chopped2 tablespoons...

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Garlic Herb Salmon Patties
Main dishSalmonSaltwater fish

Garlic Herb Salmon Patties

Ingredients: 2 (14 ounce) cans pink salmon or 2 (14 ounce) cans red salmon2...

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Salmon With Tarragon Cream Sauce
Main dishSalmonSaltwater fish

Salmon With Tarragon Cream Sauce

Ingredients: 1/2 cup orange juice1/4 cup balsamic vinaigrette1/2 teaspoon dried tarragon1 lb salmon fillets1/2...

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Quick Salmon Patties
Main dishSalmonSaltwater fish

Quick Salmon Patties

Ingredients: 1 (14 ounce) cans boneless and skinless canned salmon ( pink or red)1/2...

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Orange Rosemary Salmon
Main dishSalmonSaltwater fish

Orange Rosemary Salmon

Ingredients: canola oil cooking spray3 lbs salmon fillets1/4 teaspoon salt1/4 teaspoon black pepper, freshly...

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Best Ever Salmon Croquettes
Main dishSalmonSaltwater fish

Best Ever Salmon Croquettes

Ingredients: 1 (15 ounce) cans salmon1 eggs1/4 cup flour1/4 cup potato flakes1 small onions,...

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Salmon with Pistachio Basil Butter
Main dishSalmonSaltwater fish

Salmon with Pistachio Basil Butter

Ingredients: 1/4 cup pistachios10 -15 basil leaves3 -4 cloves garlic1/2 cup butter1 teaspoon lime...

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Salmon Curry With Mustard Greens
Main dishSalmonSaltwater fish

Salmon Curry With Mustard Greens

Ingredients: 12 ounces mustard greens, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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Easy Low-Fat Creamy Dill Salmon
Main dishSalmonSaltwater fish

Easy Low-Fat Creamy Dill Salmon

Ingredients: 1 salmon filletsfat-free mayonnaise or low-fat mayonnaise or Miracle Whipdilllemon juicesalt and pepper...

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