Ingredients: 1/4 cup margarine1/4 cup flour2 cups milk1 can drained tuna fish1 cup frozen...
Quick and Easy Tuna Cakes
Ingredients: 400 g potatoes, peeled and diced1 (185 g) cans tuna in water or...
Haddock Steamed With Veggies
Ingredients: 8 ounces haddock ( or other white fish)1/8 small red cabbage, about 1/2...
Teriyaki Salmon Steaks
Ingredients: 3 -4 salmon steaks or 3 -4 salmon fillets1/4 cup soy sauce2 tablespoons...
Lemony Tuna Pasta
Ingredients: 1/2 cup butter2 cloves garlic, minced1 teaspoon lemons, rind of1 teaspoon basil, crumbled1...
spicy tuna pasta
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced2 fresh chilies1 red bell peppers or...
French Oriental Salmon Grill
Ingredients: 4 salmon steaks ( one-inch thick)3 tablespoons teriyaki sauce1 tablespoon oil1 tablespoon Dijon...
Red Snapper with Fresh Tomatoes
Ingredients: 2 lbs red snapper filletssalt & freshly ground black pepper3 tablespoons butter1 medium...
Tuna pasta with lemon cream sauce
Ingredients: 1 (300 g) packets pasta, shape is your choice1 tablespoon olive oil1 tablespoon...
Salmon Boats
Ingredients: 1 (7 3/4 ounce) cans red sockeye salmon, drained and flaked1 hard-boiled eggs,...
Grilled Basil Salmon
Ingredients: 1 (1 lb) salmon fillets2 tablespoons lemon juice2 tablespoons red wine vinegar1 teaspoon...
Justin’s Tuna Salad
Ingredients: 3 eggs, hard-boiled, chopped2 tablespoons mayonnaise2 tablespoons dill relish1 teaspoon louisiana hot sauce2...
Hoisin Salmon
Ingredients: 2 tablespoons orange juice2 tablespoons hoisin sauce2 teaspoons honey12 ounces salmon fillets Directions:...
Quick N’ Easy Salmon Patties
Ingredients: 1 (16 ounce) cans pink salmon1 eggs1/3 cup minced onions1/2 cup flour1 1/2...
Marinated Sardines
Ingredients: 1 kg fresh sardines, cleaned and flattened out ( butterflied)1 cup plain flour1/2...
Honey Lime Tuna Steaks
Ingredients: 1/4 cup light olive oil1 tablespoon Old Bay Seasoning1 tablespoon lime juice1 tablespoon...
Tuna Steaks With Roasted Red Pepper Sauce
Ingredients: 2 tuna steaks2 tablespoons olive oil1/4 cup roasted red peppers1/2 teaspoon dill weed1/2...
Low-Fat Salmon Pasta Salad
Ingredients: 2 cups cooked rotini pasta, rinsed drained,and cooled1/4 cup chopped onions3/4 cup grated...
Sauteed Salmon With Lime-Honey Sauce
Ingredients: 2 tablespoons butter4 (6 ounce) salmon fillets2 limes, juice of1 teaspoon lime zest1...
Salmon With Muenster Cheese and Dill
Ingredients: 2 (8 ounce) salmon fillets ( preferably Silver, Sockey or King Salmon)1/2 cup...
Broiled Indian Spiced Fish
Ingredients: 2 teaspoons ginger, finely grated3 garlic cloves, crushed1 teaspoon garam masala1/2 teaspoon ground...
Salmon Parcels
Ingredients: 6 (6 ounce) salmon fillets, skinned2 teaspoons salt16 ounces phyllo pastry6 tablespoons pesto...
Puff the Magic Salmon
Ingredients: 6 salmon steaks, 3/4 inch thick1 tablespoon lemon juicesalt and pepper2 egg whites3/4...
Jazzy Miso Soup
Ingredients: 2 pieces dried kelp, kombo ( 2-3 inch piece)6 cups cold water1 cup...
Weight Watcher Oven Fried Fish
Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...
Pomegranate Glazed Salmon
Ingredients: 1 large pomegranates, seeds removed or 1/2 cup pomegranate juice1 teaspoon Dijon mustard1...
Superb Salmon Loaf
Ingredients: 1 nonstick cooking spray1 can salmon, drained, flaked ( 14-3/4 oz.)1 cup Egg...
Seared Salmon With Orange Glaze
Ingredients: 6 (6 ounce) salmon fillets1 tablespoon sesame oil3 teaspoons low sodium soy sauce1/4...
Smoked Salmon, Goat Cheese and Mustard Crouton
Ingredients: 2 tablespoons honey mustard1 tablespoon Dijon mustard2 tablespoons red onions, finely chopped1 1/2...
Orange Almond Scallops
Ingredients: 3 tablespoons orange juice1 tablespoon soy sauce2 garlic cloves, minced1 lb sea scallops1...
Sunday Supper Tuna Salad
Ingredients: 1 head iceberg lettuce1 (6 ounce) cans tuna, drained1 cup mayonnaise1 cup frozen...
Salmon With Red-Pepper Saute
Ingredients: 2 tablespoons olive oil4 (6 ounce) salmon fillets, skinned1/2 teaspoon salt1/4 teaspoon black...
Spiced Maple Glazed Salmon
Ingredients: 2 teaspoons paprika1 teaspoon chili powder1 teaspoon ground dried ancho chile powder1/2 teaspoon...
Al Pastor Fish Tacos
Ingredients: 2 lbs tuna or 2 lbs marlin or 2 lbs fish, of your...
Irish Roasted Salmon
Ingredients: 2 tablespoons honey1/4 cup cider vinegar1/4 cup Irish whiskey2 teaspoons chopped fresh thyme1...
Bourbon-Glazed Salmon
Ingredients: 1/4 cup fat free low sodium chicken broth1/4 cup Bourbon3 tablespoons tomato paste3...
Uncle Bill’s Ahi Ahi Tuna
Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...
Spring Has Sprung Salmon With Asparagus
Ingredients: 6 new potatoes, washed and thinly sliced1 bunch asparagus, trimmed and cut into...
Stewed Swordfish
Ingredients: 1 1/2 lbs swordfish, cut into strips2 onions, choppedparsley1 bay leavessalt and pepper50...
Baked Salmon (with Lime, Jalapeno Chive and Sour Cream Sauce)
Ingredients: 3/4-1 lb salmon fillets1 tablespoon fresh lime juice1 1/2 teaspoons butter, meltedsalt and...
Macadamia Crusted Salmon With Kahlua Butter Sauce
Ingredients: 2 cups panko ( japanese bread crumbs)1 cup macadamia nuts or 1 cup...
Dorothy Smith Goodens Salmon Loaf
Ingredients: 2 (8 ounce) cans salmon1 cup breadcrumbs1/2 teaspoon salt1 teaspoon paprika2 tablespoons grated...
Captain’s Linguine
Ingredients: 6 ounces linguine or 6 ounces pasta, of your choice1 cup green peas,...
Broiled Salmon Salad
Ingredients: 2 (6 ounce) salmon steaks1 medium zucchini1 medium yellow squash1 carrots, scraped1/2 red...
Low Carb Tuna Melt on Zucchini
Ingredients: 2 (6 ounce) cans tuna packed in oil3 tablespoons fresh parsley, chopped1/4 green...
Sweet Soy-Glazed Salmon
Ingredients: 1/4 cup light brown sugar1 tablespoon olive oil3 tablespoons soy sauce2 tablespoons fresh...
Peg’s Old Canadian Salmon Loaf
Ingredients: 1 (15 ounce) cans pink salmon1 eggs1 can cream of mushroom soup1 cup...
Swordfish steaks with Tomato-Basil Sauce
Ingredients: 2 swordfish steaks1 tablespoon olive oilsalt and pepper1 large ripe tomatoes, chopped1/2 teaspoon...
Nobu’s Sashimi Salad
Ingredients: sea saltground black pepper7 ounces fresh tuna filets ( sushi or sashimi grade)2...
Salmon Steaks Teriyaki Style
Ingredients: 1/3 cup light soya sauce2 tablespoons sweet sherry or 2 tablespoons sweet japanese...
Tuna Slop
Ingredients: 1 can tuna, drained1 can cream of mushroom soup1 cup frozen peas and...
Oven-Roasted Mediterranean Salmon
Ingredients: 1 (1 pint) container cherry tomatoes, halved or 1 (14 ounce) cans stewed...
Pesto Crusted Roast Salmon
Ingredients: 1 1/2-2 cups basil leaves, stemmed and chopped1 cup white breadcrumbs1/2 cup pine...
Salmon Mushroom Quiche
Ingredients: 1 unbaked pie crusts1 tablespoon butter1 cup sliced mushrooms1/2 cup onions, thinly sliced1...
Awesome Low Carb Salmon Patties
Ingredients: 14 3/4 ounces salmon, drained1/2 cup pork rinds ( finely ground)1/4 cup minced...
Pasta Salad with Tuna, Pine Nuts, and Red Peppers
Ingredients: 6 tablespoons olive oil1/2 cup pine nuts2 cloves garlic, minced1 large tomatoes, peeled,seeded,and...
Cold Poached Salmon With Cucumber and Creme Fraiche Sauce
Ingredients: 4 peppercorns6 fresh dill sprigs, plus extra to serve1 lemons, thinly sliced450 ml...
Chilled Salmon With Herb Mayonnaise
Ingredients: 1 cup olive oilolive oil3 tablespoons fresh basil leaves, minced2 tablespoons balsamic vinegarsaltfresh...
Tuna over Tomatoes, Chickpeas and Couscous
Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed1/2 cup white wine or 1/2...
Tuna Balls
Ingredients: 1 (7 ounce) cans tuna1/4 cup Miracle Whip1 teaspoon grated onions1 tablespoon grated...
