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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 3
Tuna Pasta Bake
PastaSaltwater fishTuna

Tuna Pasta Bake

Ingredients: 8 slices of best back bacon300 g pasta, shapes any25 g butter1 tablespoon...

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Seafood Supreme
Main dishSaltwater fishTuna

Seafood Supreme

Ingredients: 100 g butter4 tablespoons plain flour1/4 teaspoon salt1 pinch cayenne pepper2 teaspoons curry...

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Orange Basil Sauce over Salmon Fillets
FishSalmonSaltwater fish

Orange Basil Sauce over Salmon Fillets

Ingredients: 6 (4 ounce) boneless skinless salmon fillet, cut 1 inch thick1/4 cup frozen...

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Grilled Honey-Mustard Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Mustard Salmon

Ingredients: 1 (2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce2 tablespoons honey2...

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Hot and Sour Salmon over Greens
Main dishSalmonSaltwater fish

Hot and Sour Salmon over Greens

Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...

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Impossible Salmon Pie
Lunch/snacksSalmonSaltwater fish

Impossible Salmon Pie

Ingredients: 7 1/2 ounces canned salmon, juice reserved1 cup frozen peas, thawed1/4 cup chopped...

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Tuna Rice Bake
Main dishSaltwater fishTuna

Tuna Rice Bake

Ingredients: 2 tablespoons butter1 garlic cloves, crushed1 onions, sliced2 stalks celery, sliced1 tablespoon flour1...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Dishwasher Salmon

Ingredients: 1 (4 -7 lb) whole salmon1 lemons, sliced1/2 onions, slicedherbs, of your choice...

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Asian Plum Broiled Salmon
Main dishSalmonSaltwater fish

Asian Plum Broiled Salmon

Ingredients: 4 -8 ounces salmon filletsasian plum sauce, to taste1/2 cup green onions, chopped...

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Whole Roasted Red Snapper With Smoked Paprika-Hot Garlic Sauce
FishMain dishSaltwater fish

Whole Roasted Red Snapper With Smoked Paprika-Hot Garlic Sauce

Ingredients: fish1 bunch parsley1 oranges, thinly sliced1 lemons, thinly sliced1 (4 lb) whole red...

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Rum Salmon
Main dishSalmonSaltwater fish

Rum Salmon

Ingredients: salmon1 tablespoon brown sugar1/2 cup rye meal or 1/2 cup rum1 tablespoon molasses1/2...

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Grilled or Baked Salmon With Lavender
Main dishSalmonSaltwater fish

Grilled or Baked Salmon With Lavender

Ingredients: 3 lbs salmon fillets4 tablespoons honey6 tablespoons virgin olive oil1/2 teaspoon lavender, crushed1/4...

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Glazed Grilled Salmon Fillets
FishSalmonSaltwater fish

Glazed Grilled Salmon Fillets

Ingredients: 4 (6 ounce) salmon fillets, from center cut, skin removed3 fresh garlic cloves,...

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Grilled Salmon With Horseradish Sauce
Main dishSalmonSaltwater fish

Grilled Salmon With Horseradish Sauce

Ingredients: 3 tablespoons oil1 tablespoon prepared white horseradish1 tablespoon soy sauce1 garlic cloves, mincedsalt...

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Pan-Seared Tuna With Avocado
FishSaltwater fishTuna

Pan-Seared Tuna With Avocado

Ingredients: 24 ounces sushi-quality tuna2 ripe avocadoskosher saltground black pepper2 cups chopped cilantro1 jalapenos1...

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Japanese Grilled Tuna
Main dishSaltwater fishTuna

Japanese Grilled Tuna

Ingredients: 1 tablespoon sesame oil1 tablespoon vegetable oil1 tablespoon grated gingerroot1 tablespoon cracked black...

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Salmon Barley Pilaf
Main dishSalmonSaltwater fish

Salmon Barley Pilaf

Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 carrots, finely chopped1 celery, , finely...

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Poached Salmon in White Wine Sauce
Main dishSalmonSaltwater fish

Poached Salmon in White Wine Sauce

Ingredients: 2 cups dry white wine1 cup clam juice1 cup water1 teaspoon peppercorns1 teaspoon...

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Easy Elegant Salmon
Main dishSalmonSaltwater fish

Easy Elegant Salmon

Ingredients: 4 salmon fillets, skin off1/2 cup Dijon mustard (to taste) or 1/2 cup...

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Tangerine Tuna (marinade)
Main dishSaltwater fishTuna

Tangerine Tuna (marinade)

Ingredients: 1/4 cup soy sauce1/4 cup fresh tangerine juice4 slices tangerine zest ( 1/2...

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Mediterranean Tuna Salad
Lunch/snacksSaltwater fishTuna

Mediterranean Tuna Salad

Ingredients: 4 (6 ounce) cans albacore tuna in water, drained ( solid white in...

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Salmon Cutlets With Yoghurt Sauce
Main dishSalmonSaltwater fish

Salmon Cutlets With Yoghurt Sauce

Ingredients: 1 salmon steaks1/4 teaspoon pepper1 lemons, cut in half70 g plain yogurt1/2 teaspoon...

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Marinated Salmon with Kiwi-Mango Relish
Main dishSalmonSaltwater fish

Marinated Salmon with Kiwi-Mango Relish

Ingredients: 1 tablespoon honey2 teaspoons low sodium soy sauce1 teaspoon olive oil1/4 teaspoon black...

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Smoked Salmon Tartare on Toasted Points
AppetizersSalmonSaltwater fish

Smoked Salmon Tartare on Toasted Points

Ingredients: 1/4 cup diced smoked salmon2 teaspoons minced red onions2 teaspoons capers2 teaspoons olive...

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Grilled Orange-tequila Salmon
Main dishSalmonSaltwater fish

Grilled Orange-tequila Salmon

Ingredients: 1/3 cup freshly squeezed orange juice1/4 cup tequila3 tablespoons olive oil2 tablespoons chopped...

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Tuna and Cannellini Bean Salad
Lunch/snacksSaltwater fishTuna

Tuna and Cannellini Bean Salad

Ingredients: 1 (6 ounce) cans albacore tuna in water1 (15 ounce) cans cannellini beans,...

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Low Fat Creamy Baked Salmon
Main dishSalmonSaltwater fish

Low Fat Creamy Baked Salmon

Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...

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Grilled Tuna Steak With Worcestershire
Main dishSaltwater fishTuna

Grilled Tuna Steak With Worcestershire

Ingredients: 8 (8 ounce) tuna steakssalt1 teaspoon black peppercorns, ground4 tablespoons Worcestershire sauce4 tablespoons...

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Roast Salmon With Leeks
Main dishSalmonSaltwater fish

Roast Salmon With Leeks

Ingredients: 1 tablespoon lemon zest1 tablespoon fresh dill, chopped1/2 teaspoon salt1/4 teaspoon pepper12 ounces...

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Salmon Roasted in Garlic Butter
Main dishSalmonSaltwater fish

Salmon Roasted in Garlic Butter

Ingredients: 2 garlic cloves1/4 teaspoon salt1/4 teaspoon fresh ground pepper3 tablespoons butter1 1/2 lbs...

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Microwave Teriyaki Salmon
Main dishSalmonSaltwater fish

Microwave Teriyaki Salmon

Ingredients: 4 salmon steaks (approx. 1 3/4 lb.) or 4 salmon fillets, 1/2 inch...

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Tuna Cobb Salad
SaladsSaltwater fishTuna

Tuna Cobb Salad

Ingredients: 4 cups torn green leaf lettuce2 medium tomatoes, chopped1 (6 ounce) cans tuna,...

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Bev's Grilled Salmon
Main dishSalmonSaltwater fish

Bev’s Grilled Salmon

Ingredients: 2 coho salmon fillets or 2 sockeye salmon fillets3 -4 tablespoons maple syrup...

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Grilled Salmon With Citrus Vinaigrette
FishSalmonSaltwater fish

Grilled Salmon With Citrus Vinaigrette

Ingredients: 4 -6 ounces salmon steaks or 4 -6 ounces salmon fillets2 tablespoons olive...

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Tuna Fruit Salad
SaladsSaltwater fishTuna

Tuna Fruit Salad

Ingredients: 4 tablespoons white wine vinegar4 tablespoons oil2 tablespoons sugar1/4 teaspoon salt1/8 teaspoon dry...

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Quick and Easy Tuna Cakes
Main dishSaltwater fishTuna

Quick and Easy Tuna Cakes

Ingredients: 400 g potatoes, peeled and diced1 (185 g) cans tuna in water or...

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Grilled Tuna with Wasabi Butter
Main dishSaltwater fishTuna

Grilled Tuna with Wasabi Butter

Ingredients: 6 (5 ounce) tuna steaks1/4 cup olive oil1 lemons, juice of2 tablespoons fresh...

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Salmon Spinach Bake
Main dishSalmonSaltwater fish

Salmon Spinach Bake

Ingredients: 1 (6 ounce) bags baby spinach2 cloves garlic, minced1/2 cup onions, minced1 tablespoon...

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Mildly Curried Salmon and Rice (all-in-one)
Main dishSalmonSaltwater fish

Mildly Curried Salmon and Rice (all-in-one)

Ingredients: 12 ounces wild rice, cooked and kept warm1 lb salmon, skinned and de-boned,cut...

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Wakeman's Bourbon Brown Sugar Plank Grilled Salmon
FishSalmonSaltwater fish

Wakeman’s Bourbon Brown Sugar Plank Grilled Salmon

Ingredients: 2 tablespoons vegetable oil ( I like to use lemon olive oil)1 tablespoon...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Roast King Salmon with Pesto Glaze

Ingredients: 3 cloves garlic, green sprout removed1 tablespoon butter1/3 cup pine nuts1/3 cup pecanssea...

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Baked Avocado With Red Salmon Filling
Main dishSalmonSaltwater fish

Baked Avocado With Red Salmon Filling

Ingredients: 30 g butter2 tablespoons plain flour200 ml milk1 tablespoon white wine1 teaspoon French...

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Salmon Cream Pasta
Main dishSalmonSaltwater fish

Salmon Cream Pasta

Ingredients: 1/2 lb salmon fillets4 -5 green onions3 -4 shiitake mushrooms4 garlic cloves15 peppercorns1/2...

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Marinated Tuna Steaks
Main dishSaltwater fishTuna

Marinated Tuna Steaks

Ingredients: 4 (6 ounce) tuna steaks, 1 inch thick1/4 cup soy sauce1/4 cup dry...

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Tuna and Parsley Tagliatelle
Main dishSaltwater fishTuna

Tuna and Parsley Tagliatelle

Ingredients: 400 g dried tagliatelle pasta noodles6 tablespoons olive oil2 small onions, finely chopped4...

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FishSalmonSaltwater fish

Grilled Shark to Die For

Ingredients: 1/4-1/2 cup soy sauce ( 1/2 cup could be very salty for some)6...

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Herb and Cheese Grilled Salmon
Main dishSalmonSaltwater fish

Herb and Cheese Grilled Salmon

Ingredients: 2 -3 lbs salmon fillets1 tablespoon red wine vinegar1 1/2 teaspoons soy sauce1/2...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Salmon in pastry with herb and cream sauce

Ingredients: 2 lbs fresh salmon2 -3 pieces preserved gingerroot1 tablespoon currants2 ounces slightly salted...

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Grilled Barbecued Salmon With "buttery Baste"
FishSalmonSaltwater fish

Grilled Barbecued Salmon With “buttery Baste”

Ingredients: 2 1/2 lbs fresh salmon filletssalt and pepperlemon juice1 cup butter2 garlic cloves,...

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Easy Honey Salmon For 2
Main dishSalmonSaltwater fish

Easy Honey Salmon For 2

Ingredients: 1 cup orange juice, preferably freshly-squeezed2 teaspoons honey2 teaspoons freshly grated gingerroot2 salmon...

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Bunsteaks
Main dishSaltwater fishTuna

Bunsteaks

Ingredients: 12 hard rolls16 ounces Velveeta cheese6 ounces tuna1 1/2 cups mayonnaise2 celery ribs,...

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Baked Mediterranean Salmon
Main dishSalmonSaltwater fish

Baked Mediterranean Salmon

Ingredients: 1 cup diced tomatoes3 tablespoons olive oil1 tablespoon red wine vinegar1/2 cup chopped...

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Baked Salmon With Cilantro and Lime
Main dishSalmonSaltwater fish

Baked Salmon With Cilantro and Lime

Ingredients: 1/2 cup cilantro, stems removed, chopped1 large garlic cloves, finely chopped2 tablespoons lime...

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Lemony Salmon Patties
FishSalmonSaltwater fish

Lemony Salmon Patties

Ingredients: 2 (14 3/4 ounce) cans pink salmon, drained, skin and bones removed1 1/2...

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Salmon With Fennel and Cognac Sauce
Main dishSalmonSaltwater fish

Salmon With Fennel and Cognac Sauce

Ingredients: 500 g salmon steaks1 tablespoon butter2 garlic cloves1/2 teaspoon fennel seeds1 leeks, very...

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Ahi and Papaya in Citrus Sauce
Main dishSaltwater fishTuna

Ahi and Papaya in Citrus Sauce

Ingredients: 4 (1/2 lb) ahi tuna steaks ( 2 lbs. total)1 ripe papayas, peeled,...

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Main dishSalmonSaltwater fish

Savory Salmon Loaf

Ingredients: 1 (15 1/2 ounce) cans red salmon ( do not use pink salmon)1...

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Hoisin-Baked Salmon
Main dishSalmonSaltwater fish

Hoisin-Baked Salmon

Ingredients: 2 (6 ounce) salmon, pieces2 tablespoons hoisin sauce2 teaspoons soy sauce5 drops dark...

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Sicilian Tuna Steaks in Onion Sauce
Main dishSaltwater fishTuna

Sicilian Tuna Steaks in Onion Sauce

Ingredients: 1/4 lb onions, as thinly sliced as possible3 tablespoons olive oil1 tablespoon butter1/4...

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Stuffed Baked Sardines
AppetizersLunch/snacksSaltwater fish

Stuffed Baked Sardines

Ingredients: 2 -3 tablespoons olive oil1 large onions, finely diced2 garlic cloves, crushed1/2 cup...

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