Ingredients: 1 lb salmon fillets ( preferrably fresh but frozen works well too! Just...
Pomfret Amti (Curry from the west coast of India)
Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...
Spicy-Crusted Salmon over Spinach
Ingredients: cooking spray ( 5 one-second sprays per serving)1 tablespoon chili powder1 tablespoon ground...
Low Carb Tuna Melt on Zucchini
Ingredients: 2 (6 ounce) cans tuna packed in oil3 tablespoons fresh parsley, chopped1/4 green...
4th of July Grilled Salmon *or Chicken!*
Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...
Spinach Salmon Wellington
Ingredients: 2 tablespoons olive oil1/4 cup onions, chopped1 can chopped spinach, drained8 ounces crabmeat1...
Grilled Curried Salmon Fillets
Ingredients: 1 1/2 lbs salmon fillets, with skin ( 4)1/4 cup plain yogurt1 tablespoon...
Grilled Salmon With Mustard Dill Sauce
Ingredients: 4 lbs salmon fillets1/2 cup plain yogurt2 tablespoons mayonnaise1/4 cup Dijon mustard1 tablespoon...
Salmon Rolls With Creamy Sauce
Ingredients: 1 (8 ounce) packages cream cheese with garlic and herbs ( 200 grams)100...
Rainbow Rice and Tuna
Ingredients: 1/3 cup rice, raw, uncooked ( NOT instant)2/3 cup chicken broth ( canned...
Tuna Patties
Ingredients: 2 (6 ounce) cans canned tuna, drained and flaked1/4 cup breadcrumbs1/4 cup finely...
Red Snapper Grilled on Lemon, Herbs and Onions
Ingredients: 1 -3 lb red snapper, gut and scales removed and cleaned1 -2 sprig...
Cedar-Planked BBQ Salmon
Ingredients: 8 (6 ounce) salmon fillets, skinless2 cedar planks, soaked in water for 4...
Pescado En Salsa Verde (fish Fillets in Green Sauce)
Ingredients: 2 lbs red snapper fillets ( about 6 – 8 fillets)2/3 cup olive...
Grilled Basil Salmon Steaks
Ingredients: 4 salmon steaks, 1 inch thick,thawed if frozen ( 4-6oz.)1 cup mesquite wood...
Arbroath Toasties
Ingredients: 6 ounces smoked haddock ( 175g)1 cup milk ( 237 ml)1/2 ounce all-purpose...
Pacific Rim Honey Grilled Fish
Ingredients: 1/4 cup honey1/4 cup chopped onions2 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...
Steamed Ginger Garlic Salmon
Ingredients: 1 lb boneless skinless salmon fillets3 tablespoons mirin2 tablespoons soy sauce1 tablespoon minced...
Japanese Style Fish
Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...
Broiled Salmon Salad
Ingredients: 2 (6 ounce) salmon steaks1 medium zucchini1 medium yellow squash1 carrots, scraped1/2 red...
Tuna pockets
Ingredients: 2 cans tuna2 picklesonionsmayonnaise, to tastesalt and pepperwhole grain bread ( “or” what...
Middle Eastern Monkfish
Ingredients: 2 garlic cloves2 1/2 inches gingerroot3 tablespoons olive oil2 1/2 tablespoons tomato paste1...
Seared Salmon
Ingredients: 4 salmon filletssaltfresh coarse ground black pepper2 -3 tablespoons cooking oil1 lemons, cut...
Fresh Tuna Burgers With Red Onion Salsa
Ingredients: 1 red onions, finely chopped2 plum tomatoes, seeded and chopped1 green chilies, seeded...
Smoked Salmon
Ingredients: 2 cups alder wood chips or 2 cups maple wood chips1 tablespoon minced...
Curried Tuna Slice
Ingredients: 1 cup all-purpose flour90 g butter1 egg yolks1 tablespoon water ( approx)1 (425...
Baked Oriental Salmon
Ingredients: 2 tablespoons rice vinegar2 tablespoons teriyaki sauce1/2 teaspoon dark sesame oil1/4 teaspoon chili...
Cinnamon Brown Sugar BBQ’ed Salmon Steaks
Ingredients: 4 (6 ounce) salmon fillets3 tablespoons olive oil1 tablespoon Dijon mustard1/4 cup brown...
Marinated Tuna Steaks
Ingredients: 4 (6 ounce) tuna steaks, 1 inch thick1/4 cup soy sauce1/4 cup dry...
Tuna Teriyaki Salsa
Ingredients: 4 (5 ounce) tuna steaks5 tablespoons sweet style teriyaki sauce3 medium size ripe...
Mediterranean Tuna Salad
Ingredients: 4 (6 ounce) cans albacore tuna in water, drained ( solid white in...
Tuna Balls
Ingredients: 1 (7 ounce) cans tuna1/4 cup Miracle Whip1 teaspoon grated onions1 tablespoon grated...
Salmon Fillets With Pecan Crunch Topping
Ingredients: 4 salmon fillets2 tablespoons Dijon mustard2 tablespoons butter2 tablespoons honey1/4 cup breadcrumbs1/4 cup...
Grilled Salmon With Chive and Dill Sauce and Cucumbers
Ingredients: 1/2 cup mayonnaise1/2 cup sour cream2 tablespoons chopped fresh chives2 tablespoons chopped fresh...
West Coast Salmon
Ingredients: 5 -6 lbs fresh whole salmon or 5 -6 lbs frozen salmon1 -2...
Pasta Salad with Tuna, Pine Nuts, and Red Peppers
Ingredients: 6 tablespoons olive oil1/2 cup pine nuts2 cloves garlic, minced1 large tomatoes, peeled,seeded,and...
Bev’s Grilled Salmon
Ingredients: 2 coho salmon fillets or 2 sockeye salmon fillets3 -4 tablespoons maple syrup...
Bill’s Swordfish Salsa Supreme
Ingredients: 4 (6 ounce) swordfish steaks, 1 inch thickolive oilsalt & pepperchunky salsa, any...
Salmon With Muenster Cheese and Dill
Ingredients: 2 (8 ounce) salmon fillets ( preferably Silver, Sockey or King Salmon)1/2 cup...
Linguine Tuna Salad
Ingredients: 8 ounces linguine1/4 cup lemon juice1/4 cup light olive oil1/4 cup green onions,...
Emaw’s Salmon Patty Project
Ingredients: 1 (14 3/4 ounce) cans pink salmon1 eggs, beaten1/4 cup all-purpose flour1/2 teaspoon...
Wasabi Sesame Tuna
Ingredients: 1/4 cup soy sauce3 teaspoons wasabi paste1/2 teaspoon cracked black pepper12 ounces ahi...
Mean Chef’s Simple Grilled Salmon Fillets With Spicy Herb Sauce
Ingredients: 4 (8 ounce) salmon fillets3 tablespoons vegetable oilkosher saltfreshly cracked black pepper1 bunch...
Indonesian Salmon
Ingredients: 1/2 cup light soy sauce, divided1/4 cup fresh lemon juice1 tablespoon mustard powder...
Grilled Florida Tuna
Ingredients: 1/2 cup mayonnaise1 tablespoon lime juice2 cloves garlic, pressed1/2 teaspoon cayenne pepper1/2 teaspoon...
Grilled Salmon
Ingredients: 1 1/2 lbs salmon steaks or 1 1/2 lbs salmon fillets2 tablespoons lemon...
Broiled Salmon with Sweet Red Pepper Sauce
Ingredients: 2 medium red bell peppers2 cloves garlic, unpeeled2 teaspoons red wine vinegar1 teaspoon...
Mango Glazed Salmon
Ingredients: 2 tablespoons soy sauce1 tablespoon minced fresh ginger ( I use the ginger...
Fish Glazed with Pomegranate Molasses
Ingredients: 1/4 cup olive oil1 tablespoon pomegranate molasses2 teaspoons red wine vinegar1 clove garlic,...
Citrus-Roasted Salmon
Ingredients: 1 teaspoon lemon zest or 1 teaspoon lime zest, grated2 tablespoons lemon juice...
Herb and Citrus Salmon Pockets
Ingredients: 4 (5 1/2 ounce) salmon fillets2 oranges or 2 lemons or 2 limes...
Tuna Mornay Delite – Low in Fat!
Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...
Haddock Steamed With Veggies
Ingredients: 8 ounces haddock ( or other white fish)1/8 small red cabbage, about 1/2...
Honey Crusted Salmon in Foil
Ingredients: 2 lbs skinless salmon fillet, thawed,rinsed and dried2 tablespoons butter ( about 2...
Cedar Plank Braided Salmon With Apple Butter Sauce
Ingredients: 2 (16 inch) lengths cedar planks6 -8 lbs whole salmon, filleted, skin off...
Dilly Tuna Zucchini Patties
Ingredients: 1/2 small zucchini2 eggs1 tablespoon dried onion flakes1/3 cup fine dry breadcrumbs1 tablespoon...
Salmon Barley Pilaf
Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 carrots, finely chopped1 celery, , finely...
Baked Alaska Salmon Fillet With Mustard Sauce
Ingredients: 6 salmon fillets ( 7 oz each)1 1/2 ounces clarified butter1 1/2 ounces...
Baked Lemon-Butter Salmon
Ingredients: 1 lemons4 salmon filletsto taste butter or to taste margarine, spreadable Directions: Preheat...
Tuna Soup
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 (10 1/2 ounce) cans cream...