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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 3
Thai-Flavoured Fish Packets
FishMain dishSaltwater fish

Thai-Flavoured Fish Packets

Ingredients: 1 teaspoon sesame oil1 leeks, finely sliced2 bok choy, finely sliced4 plaice fillets,...

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Orange Rosemary Salmon
Main dishSalmonSaltwater fish

Orange Rosemary Salmon

Ingredients: canola oil cooking spray3 lbs salmon fillets1/4 teaspoon salt1/4 teaspoon black pepper, freshly...

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Medveg
Main dishSaltwater fishTuna

Medveg

Ingredients: 4 large tomatoes1 red peppers1 yellow peppers1 green peppers1 eggplants2 onions2 tablespoons olive...

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Salmon Potato Boats
Lunch/snacksSalmonSaltwater fish

Salmon Potato Boats

Ingredients: 2 large baking potatoes, baked,halved lengthwise1 (7 ounce) cans salmon, drained and flaked1...

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Lemon Thyme Swordfish
Lunch/snacksMain dishSaltwater fish

Lemon Thyme Swordfish

Ingredients: 6 (6 ounce) swordfish steaks, 1/2 inch thick,skin removed2 lemons, juice of2 shallots,...

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Dilly Tuna Zucchini Patties
Saltwater fishSide dishesTuna

Dilly Tuna Zucchini Patties

Ingredients: 1/2 small zucchini2 eggs1 tablespoon dried onion flakes1/3 cup fine dry breadcrumbs1 tablespoon...

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Old Bay Seasoned Tuna Cakes
FishSaltwater fishTuna

Old Bay Seasoned Tuna Cakes

Ingredients: 1 (6 ounce) cans chunk light tuna1/4 cup red bell peppers, diced1/4 cup...

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Orange-Glazed Salmon
Main dishSalmonSaltwater fish

Orange-Glazed Salmon

Ingredients: 4 (4 ounce) salmon fillets ( each fillet should weigh 4 ounces and...

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Lemon BBQ Grilled Salmon
Main dishSalmonSaltwater fish

Lemon BBQ Grilled Salmon

Ingredients: 1/2 cup favorite tangy barbecue sauce1 lemons, juice of1 lemons, zest of1/2 teaspoon...

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Grilled Tuna Steak With Worcestershire
Main dishSaltwater fishTuna

Grilled Tuna Steak With Worcestershire

Ingredients: 8 (8 ounce) tuna steakssalt1 teaspoon black peppercorns, ground4 tablespoons Worcestershire sauce4 tablespoons...

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Grilled Oriental Salmon
Main dishSalmonSaltwater fish

Grilled Oriental Salmon

Ingredients: 1 1/2 lbs fresh salmon steaks or 1 1/2 lbs salmon fillets6 ounces...

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Grilled Salmon With Rosemary( Sbd)
Main dishSalmonSaltwater fish

Grilled Salmon With Rosemary( Sbd)

Ingredients: 1/2 lb salmon1 teaspoon extra virgin olive oil1 teaspoon fresh lemon juice1/8 teaspoon...

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Peg's Old Canadian Salmon Loaf
FishSalmonSaltwater fish

Peg’s Old Canadian Salmon Loaf

Ingredients: 1 (15 ounce) cans pink salmon1 eggs1 can cream of mushroom soup1 cup...

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Salmon Corn Cakes
FishSalmonSaltwater fish

Salmon Corn Cakes

Ingredients: 1 (7 ounce) cans red salmon, drained3 eggs2 teaspoons flour2 teaspoons lemon juice1...

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Riviera Spa Salad
SaladsSaltwater fishTuna

Riviera Spa Salad

Ingredients: 1/2 red bell peppers8 ounces fresh green beans1 (6 1/2 ounce) cans canned...

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Asian Plum Broiled Salmon
Main dishSalmonSaltwater fish

Asian Plum Broiled Salmon

Ingredients: 4 -8 ounces salmon filletsasian plum sauce, to taste1/2 cup green onions, chopped...

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Starlac Salmon Loaf
Main dishSalmonSaltwater fish

Starlac Salmon Loaf

Ingredients: 2 cups canned pink salmon ( 1 can)2 cups soft breadcrumbs1 eggs1/2 cup...

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Tuna Croquettes
FishSaltwater fishTuna

Tuna Croquettes

Ingredients: 2 (6 ounce) cans canned tuna1 cup wheat germ ( untoasted)2 eggs, lightly...

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Salmon Fillet with Soy Glaze
Main dishSalmonSaltwater fish

Salmon Fillet with Soy Glaze

Ingredients: 1/4 cup soy sauce1/4 cup pure maple syrup2 lbs center-cut salmon fillets, with...

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Roast Skate With Malted
FishMain dishSaltwater fish

Roast Skate With Malted, Caramelized Garlic Sauce

Ingredients: 2 skate, wings5 tablespoons olive oil4 garlic cloves ( 2 tsp minced)3 tablespoons...

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Pepper Seared Tuna Steaks
Main dishSaltwater fishTuna

Pepper Seared Tuna Steaks

Ingredients: 2 tuna steaks2 tablespoons coarsely cracked black pepper2 tablespoons sesame seeds4 teaspoons sesame...

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Cape Malay Pickled Fish
Lunch/snacksMain dishSaltwater fish

Cape Malay Pickled Fish

Ingredients: 2 lbs yellowtail fish fillets, scaled and fileted, skin left on5 garlic cloves,...

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Smoked Salmon Pasta
Main dishSalmonSaltwater fish

Smoked Salmon Pasta

Ingredients: 1/4 cup olive oil1 cup mushrooms, sliced2 shallots, sliced thinly1 garlic cloves, minced1...

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Cream Cheese and Lox Pasta
Main dishSalmonSaltwater fish

Cream Cheese and Lox Pasta

Ingredients: 1 (12 ounce) packages bow tie pasta1 cup milk1 (8 ounce) packages cream...

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Quick and Easy Tuna Cakes
Main dishSaltwater fishTuna

Quick and Easy Tuna Cakes

Ingredients: 400 g potatoes, peeled and diced1 (185 g) cans tuna in water or...

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Marinated Salmon Steaks
Main dishSalmonSaltwater fish

Marinated Salmon Steaks

Ingredients: 4 (5 -6 ounce) salmon steaks1/2 cup lemon juice1/4 cup chopped fresh dill2...

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Baked Salmon With Cilantro and Lime
Main dishSalmonSaltwater fish

Baked Salmon With Cilantro and Lime

Ingredients: 1/2 cup cilantro, stems removed, chopped1 large garlic cloves, finely chopped2 tablespoons lime...

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Tuna Soup
Saltwater fishSoups & stewsTuna

Tuna Soup

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 (10 1/2 ounce) cans cream...

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Honey Crusted Salmon in Foil
Main dishSalmonSaltwater fish

Honey Crusted Salmon in Foil

Ingredients: 2 lbs skinless salmon fillet, thawed,rinsed and dried2 tablespoons butter ( about 2...

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Awesome Baked Salmon With Cream Sauce
FishSalmonSaltwater fish

Awesome Baked Salmon With Cream Sauce

Ingredients: 1/4 cup butter1 tablespoon lemon juice2 cups breadcrumbs2 cloves minced garlic1/4 cup fresh...

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Lemony Salmon Patties
FishSalmonSaltwater fish

Lemony Salmon Patties

Ingredients: 2 (14 3/4 ounce) cans pink salmon, drained, skin and bones removed1 1/2...

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Red Snapper With Thyme
FishMain dishSaltwater fish

Red Snapper With Thyme, Tomatoes and Olives

Ingredients: 3 large plum tomatoes, coarsely chopped1 shallots, chopped2 teaspoons chopped fresh thyme2 tablespoons...

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Charcoal Grilled Tuna Steaks
FishSaltwater fishTuna

Charcoal Grilled Tuna Steaks

Ingredients: 2 lbs tuna steaks1/4 cup vegetable oil1/4 cup fresh lemon juice1/8 tablespoon hot...

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Jack Daniels Grilled Salmon
Main dishSalmonSaltwater fish

Jack Daniels Grilled Salmon

Ingredients: 4 salmon fillets1/2 cup Jack Daniels Whiskey2 lemons2 tablespoons olive oil1 tablespoon soy...

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Maple-Pecan Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Pecan Glazed Salmon

Ingredients: 4 tablespoons maple syrup1 1/2 tablespoons soy sauce1/4 teaspoon horseradish1/8 teaspoon ground ginger1...

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Fantastic Hoisin Salmon Marinade
Main dishSalmonSaltwater fish

Fantastic Hoisin Salmon Marinade

Ingredients: 6 tablespoons soy sauce1/4 cup hoisin sauce1/4 cup olive oil2 tablespoons fresh lemon...

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South Pacific Salmon
Main dishSalmonSaltwater fish

South Pacific Salmon

Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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Fish Glazed with Pomegranate Molasses
FishSaltwater fishSeafood

Fish Glazed with Pomegranate Molasses

Ingredients: 1/4 cup olive oil1 tablespoon pomegranate molasses2 teaspoons red wine vinegar1 clove garlic,...

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Princess Fresh Tuna Steak
Main dishSaltwater fishTuna

Princess Fresh Tuna Steak

Ingredients: 6 (7 ounce) tuna steaks2 lemons, juice ofsalt and pepper1 teaspoon mixed Italian...

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Macadamia Crusted Salmon With Kahlua Butter Sauce
Main dishSalmonSaltwater fish

Macadamia Crusted Salmon With Kahlua Butter Sauce

Ingredients: 2 cups panko ( japanese bread crumbs)1 cup macadamia nuts or 1 cup...

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Tuna Chilli Risotto (Low Fat)
Main dishSaltwater fishTuna

Tuna Chilli Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...

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Fish Florentine
FishMain dishSaltwater fish

Fish Florentine

Ingredients: 4 skinless boneless fish fillets2 tablespoons olive oil1/2 cup onions, finely chopped4 cups...

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Roasted caesar and dill Salmon
FishSalmonSaltwater fish

Roasted caesar and dill Salmon

Ingredients: 2 salmon steaks, at least 1 inch thick2 tablespoons creamy caesar salad dressing1/2...

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Firehouse Fish
Main dishOne Dish mealSaltwater fish

Firehouse Fish

Ingredients: 1/2-3/4 lb ocean white fish fillets ( fillet of sole works very well)1...

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tamarind glazed salmon
Main dishSalmonSaltwater fish

tamarind glazed salmon

Ingredients: 4 salmon filletsolive oil1 tomatoes, chopped1/2 cup tamarind paste1/3 cup packed brown sugar3...

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Southern Fried Salmon Patties
FishSalmonSaltwater fish

Southern Fried Salmon Patties

Ingredients: 1 (14 3/4 ounce) canned salmon1/4 cup onions, finely chopped1/4 cup cornmeal1/4 cup...

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Salmon-Potato Patties
Main dishSalmonSaltwater fish

Salmon-Potato Patties

Ingredients: 1 (16 ounce) cans salmon, with liquid2 eggs, well beaten1 large potatoes, grated1...

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South Beach Salmon With Creamy Lemon Sauce Low Carb
FishSalmonSaltwater fish

South Beach Salmon With Creamy Lemon Sauce Low Carb

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1/4 cup lemon juice2 tablespoons capers1 teaspoon...

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Salmon With Cilantro and Roasted Serrano Aioli
Main dishSalmonSaltwater fish

Salmon With Cilantro and Roasted Serrano Aioli

Ingredients: 3 tablespoons mayonnaise1 teaspoon salt1/4 cup lime juice, freshly squeezed1 garlic cloves4 serrano...

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Honey Mustard Microwave Salmon
Main dishSalmonSaltwater fish

Honey Mustard Microwave Salmon

Ingredients: 2 (6 -8 ounce) salmon fillets1 tablespoon dijon-style mustard2 teaspoons honey1 pinch thyme...

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Salmon Cutlets With Yoghurt Sauce
Main dishSalmonSaltwater fish

Salmon Cutlets With Yoghurt Sauce

Ingredients: 1 salmon steaks1/4 teaspoon pepper1 lemons, cut in half70 g plain yogurt1/2 teaspoon...

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Hot and Sour Salmon Soup
SalmonSaltwater fishSoups & stews

Hot and Sour Salmon Soup

Ingredients: 1 1/2 liters chicken stock1 inch piece of fresh ginger, peeled and finely...

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Uncle Bill's Ahi Ahi Tuna
Main dishSaltwater fishTuna

Uncle Bill’s Ahi Ahi Tuna

Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Cedar Plank Salmon

Ingredients: 1 -2 salmon fillets1 cedar planks, 10 x8 large enough for the salmon...

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Chopped Salad With Tuna - South Beach
SaladsSaltwater fishTuna

Chopped Salad With Tuna – South Beach

Ingredients: 1 (6 ounce) cans tuna in water1/3 cup cucumbers, chopped1/3 cup tomatoes, chopped1/3...

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Orange Almond Scallops
FishMain dishSaltwater fish

Orange Almond Scallops

Ingredients: 3 tablespoons orange juice1 tablespoon soy sauce2 garlic cloves, minced1 lb sea scallops1...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Baked Salmon with Coriander and Thyme

Ingredients: 4 boneless salmon fillets1/2 teaspoon ground coriander1 teaspoon fresh thyme or 1 teaspoon...

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Mustard Baked Salmon
FishSalmonSaltwater fish

Mustard Baked Salmon

Ingredients: 3 tablespoons fresh lemon juice1 tablespoon lemons, rind of, Grated2 tablespoons Dijon mustard1...

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Creamy Green Pea Soup With Smoked Salmon
SalmonSaltwater fishSoups & stews

Creamy Green Pea Soup With Smoked Salmon

Ingredients: 2 tablespoons olive oil3 green onions, cut into rings15 g fresh dill, cut...

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