Ingredients: 1/2 red bell peppers8 ounces fresh green beans1 (6 1/2 ounce) cans canned...
Glazed Salmon Fillet
Ingredients: 1/4 cup soy sauce2 tablespoons brown sugar1/4 teaspoon crushed red pepper flakes1/4 teaspoon...
Middle-Eastern Hot Tuna Salad
Ingredients: 1 (120 g) cans tuna in water ( without the water)2 tablespoons olive...
Tuna Burgers With Ginger and Soy
Ingredients: 1 1/2 lbs fresh tuna steaks2 garlic cloves, chopped2 inches fresh minced gingerroot3...
Honey BBQ Grilled Salmon
Ingredients: 4 (6 ounce) salmon fillets2 tablespoons vegetable oil1/4 cup honey1/2 cup ketchup1 tablespoon...
French Oriental Salmon Grill
Ingredients: 4 salmon steaks ( one-inch thick)3 tablespoons teriyaki sauce1 tablespoon oil1 tablespoon Dijon...
Salmon Steaks With Wasabi Mayonnaise
Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...
Pan-Seared Tuna With Avocado
Ingredients: 24 ounces sushi-quality tuna2 ripe avocadoskosher saltground black pepper2 cups chopped cilantro1 jalapenos1...
Salmon Roasted in Garlic Butter
Ingredients: 2 garlic cloves1/4 teaspoon salt1/4 teaspoon fresh ground pepper3 tablespoons butter1 1/2 lbs...
Spiced Salmon with Shiitake Mushroom Relish
Ingredients: 2 tablespoons fresh lemon juice4 salmon fillets1 tablespoon brown sugar1 teaspoon cocoa powder3...
Salmon Pancakes
Ingredients: 1 lb mealy potatoes, peeled and grated2 scallions, chopped2 tablespoons self-rising flour2 eggs,...
Herb and Cheese Grilled Salmon
Ingredients: 2 -3 lbs salmon fillets1 tablespoon red wine vinegar1 1/2 teaspoons soy sauce1/2...
Strawberry Margarita Tuna
Ingredients: 1/2 cup margarita mix, nonalcoholic3 tablespoons lime juice1 garlic cloves, minced1 1/2 lbs...
Tuna Mornay Delite – Low in Fat!
Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...
Cajun-Style Grilled Swordfish
Ingredients: 4 (10 ounce) swordfish steaks2 tablespoons peanut oil1 teaspoon fresh ground black pepper1...
Maple Salmon
Ingredients: 2 salmon fillets1/3 cup maple syrup ( real stuff)1/4 cup soy saucesesame seeds...
Soy Roasted Tuna Steaks
Ingredients: 1/2 cup soy sauce2 tablespoons lemon juice2 tablespoons oil2 teaspoons minced garlic4 small...
White Bean and Tuna Salad
Ingredients: 2 (1 lb) cans cannellini beans, rinsed,drained2 (12 ounce) cans solid white tuna,...
Grilled Salmon With Mustard Dill Sauce
Ingredients: 4 lbs salmon fillets1/2 cup plain yogurt2 tablespoons mayonnaise1/4 cup Dijon mustard1 tablespoon...
Creamed Tuna and Peas
Ingredients: 1 (6 ounce) cans tuna1 (15 ounce) cans peasflourbuttermilk Directions: Make a white...
Macadamia Crusted Salmon With Kahlua Butter Sauce
Ingredients: 2 cups panko ( japanese bread crumbs)1 cup macadamia nuts or 1 cup...
Tuna Cobb Salad
Ingredients: 4 cups torn green leaf lettuce2 medium tomatoes, chopped1 (6 ounce) cans tuna,...
Grilled Tuna Steak
Ingredients: 3 lbs tuna steaks1 tablespoon brown sugar1 tablespoon sesame oil1/3 cup soy sauce1/3...
Herb-Roasted Salmon
Ingredients: 1 1/2 lbs salmon fillets3/4 teaspoon salt1/4 teaspoon pepper2 teaspoons fresh thyme (...
Kittencal’s Easy Moist Salmon Steaks
Ingredients: 2 salmon steaks ( about 1-inch thick)2 tablespoons lemon juice ( can reduce...
Orange Almond Scallops
Ingredients: 3 tablespoons orange juice1 tablespoon soy sauce2 garlic cloves, minced1 lb sea scallops1...
Tuna on English
Ingredients: 1 (6 ounce) cans solid white tuna packed in water, drained1 hard-boiled eggs,...
Salmon Pasta for Two
Ingredients: 1 cup fresh green peas1 1/2 cups cream1/2 teaspoon grated fresh lemon rind4...
Salmon Fish Cakes with Dill and Spinach Sauce
Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...
Cajun Shark
Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...
Salmon Risotto
Ingredients: 9 ounces salmon, skinned and cubed1 pint chicken stock1 tablespoon oil1 tablespoon butter1...
Slammin Blackened Salmon
Ingredients: 1 lb salmon fillets ( preferrably fresh but frozen works well too! Just...
Baked Oriental Salmon
Ingredients: 2 tablespoons rice vinegar2 tablespoons teriyaki sauce1/2 teaspoon dark sesame oil1/4 teaspoon chili...
Tuna Tostadas
Ingredients: 4 fat free tortillas ( 8 1/2 inches)1 (9 1/4 ounce) cans tuna,...
Steamed Pacific Salmon
Ingredients: 2 lbs pacific salmon2 tablespoons fresh basil1 tablespoon fresh rosemary1 tablespoon fresh parsley3...
Honey Mustard Basil Salmon
Ingredients: 4 salmon steaks, about 1 inch thick2 tablespoons olive oil2 tablespoons lemon juice1...
Swordfish Steaks With Spicy Marinade
Ingredients: 12 garlic cloves1/3 cup olive oil6 tablespoons vinegar1 pinch ground cloves1/2 teaspoon pepper1/2...
Pineapple Teriyaki Salmon
Ingredients: 2 tablespoons brown sugar2 tablespoons low sodium soy sauce1 teaspoon finely grated orange...
Tuna Puffs
Ingredients: 1 cup water1/2 cup butter1 cup flour1/4 teaspoon salt4 eggshomemade or deli bought...
Impossible Salmon Pie
Ingredients: 7 1/2 ounces canned salmon, juice reserved1 cup frozen peas, thawed1/4 cup chopped...
Broiled Salmon Salad
Ingredients: 2 (6 ounce) salmon steaks1 medium zucchini1 medium yellow squash1 carrots, scraped1/2 red...
Tuna and Potato Cutlets With Flavoured Mayo
Ingredients: 1 cup canned tuna, drained2 medium potatoes, washed,peeled and coarsely grated1 carrots, washed,peeled...
Grilled Salmon in Lime Sauce
Ingredients: 1 small tomatoes, chopped1 small sweet red peppers, chopped2 green onions, thinly sliced2/3...
Pan Seared Salmon With Sour Cream and Dill
Ingredients: 2 tablespoons extra virgin olive oil4 salmon fillets, pin bones removedsalt and pepper,...
Jake’s Tuna Dinner
Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup milk1 (6 ounce)...
Smoked Salmon and Caper Pasta
Ingredients: 1/4 cup extra virgin olive oil1 small onions, chopped1/4 lb smoked salmon, chopped1...
Tuna Kabobs
Ingredients: 2 tablespoons soy sauce1 tablespoon rice vinegar1 teaspoon toasted sesame oil1 teaspoon wasabi...
Spicy Tuna
Ingredients: 1 can of light meat tuna1 onions, finely chopped1 tomatoes, finely chopped2 tablespoons...
Tuna Burgers
Ingredients: 1 (6 ounce) cans canned tuna, drained1/4 cup onions, diced1 eggs, beaten1/2 cup...
Salmon With Maple Syrup and Toasted Almonds
Ingredients: 6 (6 ounce) salmon fillets1/4 cup packed brown sugar1/4 cup maple syrup3 tablespoons...
fish tacos
Ingredients: 2 lbs firm flesh fish ( cod, shark, mahimahi)corn tortillas5 cups shredded cabbage...
Creamed Salmon on Biscuits
Ingredients: 2/3 cup chopped onions2/3 cup chopped celery1 tablespoon olive oil3/4-1 cup frozen baby...
” Meal in a Bowl ” Guacamole Salad
Ingredients: 1/2 head lettuce2 tomatoes, cut in wedges1/2 cup pitted ripe olives, sliced and...
I Love Salmon Loaf
Ingredients: 1 (1 lb) can red salmon, drained into a measuring cup1 (8 ounce)...
Whole Foods Mediterranean Tuna Salad
Ingredients: 4 (6 ounce) cans chunk light tuna, drained well14 ounces artichoke hearts, drained...
Salmon With Cucumbers and Dill
Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltground pepper, freshly ground1 3/4 lbs salmon fillets,...
Springtime Grilled Salmon
Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons thyme leaves1 1/2 teaspoons...
Crisp Fried Smelt – Smelts
Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...
Garlic Ginger Crust Salmon
Ingredients: 1 1/2 lbs salmon2 tablespoons minced ginger2 tablespoons minced garlic1/4 cup lime juice1/2...
Maple-Chipotle Glazed Salmon
Ingredients: 2/3 cup pure maple syrup1/2 cup soy sauce2 teaspoons adobo sauce, from canned...