Ingredients: 1 (6 ounce) bags baby spinach2 cloves garlic, minced1/2 cup onions, minced1 tablespoon...
Easy Honey Salmon For 2
Ingredients: 1 cup orange juice, preferably freshly-squeezed2 teaspoons honey2 teaspoons freshly grated gingerroot2 salmon...
Baked Salmon With Dill
Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray1 1/2 tablespoons...
Quickly Tuna!!
Ingredients: 1 (6 ounce) cans tuna, drained ( 185g)1 small onions, chopped1 small tomatoes,...
Lemon Herb Salmon
Ingredients: 1 1/2 lbs salmon fillets, cut into 6 fillets ( 4 oz each)1/2...
Pecan Crusted Salmon
Ingredients: 8 (4 ounce) salmon fillets2 cups pecans1 clove garlic, finely minced1/2 teaspoon salt...
Tuna Tostadas
Ingredients: 4 fat free tortillas ( 8 1/2 inches)1 (9 1/4 ounce) cans tuna,...
Asian Plum Broiled Salmon
Ingredients: 4 -8 ounces salmon filletsasian plum sauce, to taste1/2 cup green onions, chopped...
Carnation Lean Fettuccine Alfredo
Ingredients: 12 ounces fettuccine1 teaspoon olive oil1 clove garlic, minced2 cups milk3/4 cup parmesan...
Lemon Pepper Ahi Tuna
Ingredients: 2 ahi tuna steakskosher saltcrushed black peppercorns1/2 lemons1 teaspoon capers2 tablespoons butter1 tablespoon...
Celery Boats
Ingredients: 1 (6 ounce) cans tuna, drained1/4 cup pimento stuffed olives, chopped2 tablespoons onions,...
Salmon Potato Boats
Ingredients: 2 large baking potatoes, baked,halved lengthwise1 (7 ounce) cans salmon, drained and flaked1...
Grilled Salmon With Chipotle-Herb Butter
Ingredients: 1/2 lb butter, softened1 tablespoon chopped chives1 tablespoon chopped parsley1 tablespoon chopped chervil...
Teriyaki Salmon
Ingredients: 1 cup thin soy sauce2 oranges, juice of2 oranges, zest of3 tablespoons brown...
Middle Eastern Monkfish
Ingredients: 2 garlic cloves2 1/2 inches gingerroot3 tablespoons olive oil2 1/2 tablespoons tomato paste1...
Oven-Roasted Mediterranean Salmon
Ingredients: 1 (1 pint) container cherry tomatoes, halved or 1 (14 ounce) cans stewed...
Princess Fresh Tuna Steak
Ingredients: 6 (7 ounce) tuna steaks2 lemons, juice ofsalt and pepper1 teaspoon mixed Italian...
Maple Glazed Salmon Fillets
Ingredients: 2 -3 salmon fillets1 tablespoon maple syrup1 tablespoon hoisin sauce ( found in...
Miso- Glazed Salmon
Ingredients: 1/4 cup brown sugar, packed2 tablespoons low sodium soy sauce2 tablespoons hot water2...
Salmon Cream Pasta
Ingredients: 1/2 lb salmon fillets4 -5 green onions3 -4 shiitake mushrooms4 garlic cloves15 peppercorns1/2...
Fresh Grilled Salmon Salad
Ingredients: 2 lbs salmon fillets1/4 cup olive oil1/2 tablespoon kosher salt1 teaspoon black pepper2...
Grilled Tuna Steaks
Ingredients: 2 tablespoons olive oil1/2 teaspoon minced garlic1 tablespoon minced roasted red peppers1 fresh...
Overnight Patio Salad
Ingredients: 2 cups coarsley shredded iceberg lettuce2 cups coarsley shredded young spinach leaves2 1/2-3...
Appetizer Salmon Mini Fillets
Ingredients: 1/4 cup coarse-grained Dijon mustard1/4 cup firmly packed dark brown sugar1 tablespoon olive...
Starlac Salmon Loaf
Ingredients: 2 cups canned pink salmon ( 1 can)2 cups soft breadcrumbs1 eggs1/2 cup...
Drunken Tuna Dip or Sandwich Spread
Ingredients: 8 ounces cream cheese, softened2 1/2 teaspoons brandy1 teaspoon lemon juice or 1...
Grilled Orange and Bourbon Salmon Fillets
Ingredients: 1/4 cup Bourbon1/4 cup fresh orange juice1/4 cup low sodium soy sauce1/4 cup...
Avocado Rounds
Ingredients: 100 g cream cheese1/2 large avocados, mashed2 tablespoons sour cream2 -3 teaspoons lemon...
Tuna With Tomato Caper Basil Sauce
Ingredients: 4 tuna steaks, about 1-inch thick6 tablespoons olive oil, divided2 cups onions, chopped2...
Orange Almond Scallops
Ingredients: 3 tablespoons orange juice1 tablespoon soy sauce2 garlic cloves, minced1 lb sea scallops1...
French Oriental Salmon Grill
Ingredients: 4 salmon steaks ( one-inch thick)3 tablespoons teriyaki sauce1 tablespoon oil1 tablespoon Dijon...
Baked Mediterranean Salmon
Ingredients: 1 cup diced tomatoes3 tablespoons olive oil1 tablespoon red wine vinegar1/2 cup chopped...
Indian-Spiced Roast Salmon
Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray2 tablespoons fresh...
Pecan-Crunch Salmon
Ingredients: 4 (4 -6 ounce) salmon fillets1/8 teaspoon salt1/8 teaspoon pepper2 tablespoons Dijon mustard2...
Cajun Salmon
Ingredients: 8 ounces salmon fillets2 teaspoons ground cumin2 teaspoons ground coriander2 teaspoons cajun spices2...
Broiled Indian Spiced Fish
Ingredients: 2 teaspoons ginger, finely grated3 garlic cloves, crushed1 teaspoon garam masala1/2 teaspoon ground...
Oven Poached Salmon With Dill Sauce
Ingredients: 1 1/2 lbs salmon fillets (or even trout) or 1 1/2 lbs salmon...
Seared Tuna With Citrus Sauce
Ingredients: 1 1/2 lbs tuna steaks, about 6 oz each2 tablespoons olive oil8 ounces...
Sesame Crusted Tuna Steaks With Balsamic Sauce
Ingredients: 4 (6 ounce) tuna steaks ( room temperature)1/2 teaspoon salt1 teaspoon fresh ground...
Basic Fish Fry
Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...
Tuna Cobb Salad
Ingredients: 4 cups torn green leaf lettuce2 medium tomatoes, chopped1 (6 ounce) cans tuna,...
Herb-Baked Salmon
Ingredients: to taste vegetable oil cooking spray3/4 lb salmon fillets1 tablespoon Dijon mustard1/4 cup...
Sheila’s Best Salmon
Ingredients: 3 tablespoons butter, melted1 onions, sliced1 1/2 lbs salmon fillets1/2 cup mayonnaise1/4 cup...
Grilled Salmon With Citrus Vinaigrette
Ingredients: 4 -6 ounces salmon steaks or 4 -6 ounces salmon fillets2 tablespoons olive...
Davey’s Broiled Yellowfin Tuna and Relish
Ingredients: 2 (6 ounce) fresh yellowfin tuna steaks1 tablespoon cracked black pepper3 ounces toasted...
Jazzy Miso Soup
Ingredients: 2 pieces dried kelp, kombo ( 2-3 inch piece)6 cups cold water1 cup...
Greek Tuna Salad
Ingredients: 2 cans albacore tuna in water1/2 cup chopped green peppers1/2 cup diced red...
Salmon and Mushroom Orzo With Red Wine Sauce
Ingredients: 7 tablespoons olive oil1 large onions, sliced2 cups dry red wine2 cups canned...
Barbecued Blarney Salmon
Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...
Jake’s Tuna Dinner
Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup milk1 (6 ounce)...
Asian Glazed Salmon
Ingredients: 1/2 cup brown sugar1/3 cup soy sauce2 tablespoons hoisin sauce2 tablespoons peeled and...
Creamy Green Pea Soup With Smoked Salmon
Ingredients: 2 tablespoons olive oil3 green onions, cut into rings15 g fresh dill, cut...
Seared Salmon
Ingredients: 4 salmon filletssaltfresh coarse ground black pepper2 -3 tablespoons cooking oil1 lemons, cut...
Tuna Burgers With Ginger and Soy
Ingredients: 1 1/2 lbs fresh tuna steaks2 garlic cloves, chopped2 inches fresh minced gingerroot3...
Salmon Fish Cakes with Dill and Spinach Sauce
Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...
Smoked Wild Irish Salmon With Chive Pancakes
Ingredients: 2 tablespoons coarse grain mustard100 ml olive oil1 lemons, juice of4 eggs, beaten140...
Salmon With Lemon Glaze and Rosemary Crumbs
Ingredients: 1/4 cup extra virgin olive oil, plus more for brushing2 garlic cloves, crushed1...
Tandoori Salmon Fillets with Mango Mint Relish
Ingredients: 4 salmon fillets, about 6 oz eachvegetable oil ( for brushing)marinade4 cloves garlic,...
Tuna Bean Soup
Ingredients: 1 large onions, chopped1/4 lb fresh sliced mushrooms ( I add more)5 cups...
Low Fat Creamy Baked Salmon
Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...
