Ingredients: 4 (6 ounce) salmon fillets1 tablespoon maple syrup1 tablespoon teriyaki sauce1 tablespoon pineapple...
Broiled Tuna Teriyaki
Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...
Genoa Salad
Ingredients: 1 (7 ounce) cans tuna in vegetable oil, drained and oil reserved1 cup...
Pecan Crusted Salmon
Ingredients: 8 (4 ounce) salmon fillets2 cups pecans1 clove garlic, finely minced1/2 teaspoon salt...
Broiled Indian Spiced Fish
Ingredients: 2 teaspoons ginger, finely grated3 garlic cloves, crushed1 teaspoon garam masala1/2 teaspoon ground...
Baked Thai Style Fish
Ingredients: 1 (4 lb) fish, cleaned, whole, with head ( OR 6 large fish...
Marinated Tuna Steaks
Ingredients: 4 (6 ounce) tuna steaks, 1 inch thick1/4 cup soy sauce1/4 cup dry...
Salmon With Spinach, Mushroom and Tomato
Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...
Baked Lemon-Butter Salmon
Ingredients: 1 lemons4 salmon filletsto taste butter or to taste margarine, spreadable Directions: Preheat...
Maple-Glazed Salmon
Ingredients: 2 tablespoons maple syrup1 1/2 tablespoons apple juice1 1/2 tablespoons fresh lemon juice2...
Grouper Nuggets
Ingredients: 1 lb fresh grouper fillets1 cup buttermilk1 eggs35 saltine crackers1/2 teaspoon garlic salt1/2...
Wasabi Sesame Tuna
Ingredients: 1/4 cup soy sauce3 teaspoons wasabi paste1/2 teaspoon cracked black pepper12 ounces ahi...
Salmon and Leek Pasta
Ingredients: 6 tablespoons butter, divided3 leeks, thin sliced,white part only1/3 cup dry white wine4...
Marinated Salmon Seared in a Pepper Crust
Ingredients: 2 tablespoons soy sauce1 garlic cloves, pressed2 teaspoons fresh lemon juice1 teaspoon sugar3/4...
Bourbon-Glazed Salmon
Ingredients: 1/4 cup fat free low sodium chicken broth1/4 cup Bourbon3 tablespoons tomato paste3...
Lemon Herbed Salmon
Ingredients: 2 1/2 cups fresh breadcrumbs4 cloves garlic, minced1/2 cup fresh parsley, chopped6 tablespoons...
Grilled Shark to Die For
Ingredients: 1/4-1/2 cup soy sauce ( 1/2 cup could be very salty for some)6...
Grilled Lemon Salmon
Ingredients: 2 teaspoons fresh dill1/2 teaspoon pepper1/2 teaspoon salt1/2 teaspoon garlic powder1 1/2 lbs...
Poached Fish
Ingredients: 1 1/2 lbs fish fillets1 tablespoon fresh parsley, choppedsalt and pepper1/2 teaspoon dried...
Uncle Bill’s Salmon Baked or Barbecued in Foil
Ingredients: 1 whole fresh salmon ( 4 to 5 pounds)3/4 teaspoon granulated garlic powder1/4...
Pepper-Crusted Maple-Glazed Salmon
Ingredients: 3/4 cup maple syrup1/4 cup soy sauce4 salmon fillets, skin removed1/4 cup fresh...
Dee’s Tuna Salad
Ingredients: 1 head iceberg lettuce2 (6 ounce) cans tuna1 cucumbers2 stalks celery1 tomatoes2 green...
Honey-Lime Salmon
Ingredients: 3 tablespoons honey1 teaspoon ground cumin1 teaspoon ground coriander3/4 teaspoon salt3/4 teaspoon lime...
Cajun Salmon Fillets
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 teaspoon paprika3/4 teaspoon pepper1/2 teaspoon dried...
Tuscan Style Grilled Tuna
Ingredients: 4 (8 ounce) fresh tuna steaks, 1-inch thick1 lemons, zest of3 sprigs fresh...
Low-Fat Salmon Pasta Salad
Ingredients: 2 cups cooked rotini pasta, rinsed drained,and cooled1/4 cup chopped onions3/4 cup grated...
Monkfish in Tomato-Garlic Sauce
Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...
Ginger Salmon Steaks
Ingredients: 4 (4 ounce) salmon fillets2 tablespoons unsalted butter, softened2 teaspoons soy sauce1/4 teaspoon...
Balsamic Maple Glaze Salmon
Ingredients: 1/4 cup grapefruit juice or 1/4 cup orange juice1/4 cup maple syrup3 tablespoons...
Teriyaki-Lime Salmon
Ingredients: 10 ounces salmon fillets, 2 pieces ( 5 oz. each)2 green onions, chopped1...
Sesame Salmon Fillet
Ingredients: 1 (1 1/2-2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce1 tablespoon...
Roasted Bluefish for Two
Ingredients: 1 lb bluefish, fillet1 small onions, minced2 -3 garlic cloves, minced2 tablespoons olive...
Grilled Honey-Balsamic Salmon
Ingredients: 1 1/2 tablespoons honey1 1/2 tablespoons Dijon mustard1 tablespoon balsamic vinegar1/4 teaspoon ground...
Grilled Salmon With Peanut Hoisin Sauce
Ingredients: 1/2 cup creamy peanut butter1/2 cup hoisin sauce1/2 cup finely chopped onions1/4 cup...
Red Snapper Grilled on Lemon, Herbs and Onions
Ingredients: 1 -3 lb red snapper, gut and scales removed and cleaned1 -2 sprig...
Tuna Burgers
Ingredients: 1 (6 ounce) cans canned tuna, drained1/4 cup onions, diced1 eggs, beaten1/2 cup...
Quebec Salmon Pie
Ingredients: 1 (15 1/2 ounce) cans salmon2 1/2-3 cups mashed potatoes1/2 cup finely chopped...
Weight Watcher Oven Fried Fish
Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...
Creamed Tuna and Peas
Ingredients: 1 (6 ounce) cans tuna1 (15 ounce) cans peasflourbuttermilk Directions: Make a white...
Salmon With Honey-Soy Glaze and Ginger-Butter Sauce
Ingredients: 1/2 cup rice vinegar1/4 cup soy sauce1/4 cup honey1 tablespoon cold water2 1/4...
Ratatouille Baked Fish
Ingredients: 1 medium zucchini, sliced 1/2 inch thick1 small eggplants, cut into 1/2 inch...
Fantastic Hoisin Salmon Marinade
Ingredients: 6 tablespoons soy sauce1/4 cup hoisin sauce1/4 cup olive oil2 tablespoons fresh lemon...
Grilled Salmon with Garlic Mayonnaise
Ingredients: 1/2 cup mayonnaise1/4 cup chopped fresh parsley1 tablespoon lemon juice1 tablespoon Dijon mustard1...
Pacific Rim Honey Grilled Fish
Ingredients: 1/4 cup honey1/4 cup chopped onions2 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...
Salmon Cakes
Ingredients: 3/4 cup plain breadcrumbs1/4 cup finely chopped celery1/4 cup finely chopped onions1/4 cup...
Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata
Ingredients: 1 lb gravad salmon 5 ounces spaghetti 10 ounces green beans 3 tablespoons...
Salmon and Mushroom Orzo With Red Wine Sauce
Ingredients: 7 tablespoons olive oil1 large onions, sliced2 cups dry red wine2 cups canned...
Seared Salmon
Ingredients: 4 salmon filletssaltfresh coarse ground black pepper2 -3 tablespoons cooking oil1 lemons, cut...
grilled glazed tuna
Ingredients: 1 tablespoon cornstarch3 1/2 tablespoons cold water1 cup chopped fresh pineapple1/4 cup soy...
South Pacific Salmon
Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...
Pan Seared Salmon With Sour Cream and Dill
Ingredients: 2 tablespoons extra virgin olive oil4 salmon fillets, pin bones removedsalt and pepper,...
Garlic Herb Salmon Patties
Ingredients: 2 (14 ounce) cans pink salmon or 2 (14 ounce) cans red salmon2...
Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce
Ingredients: 36 ounces ahi tuna steaks, 1-inch thick ( or 4 boneless skinless chicken...
Salmon Paprikish
Ingredients: 4 pieces fresh salmon, fileted with skin on,about 3″x 5″ each1/2 cup paprikaoil,...
Maple Salmon
Ingredients: 2 salmon fillets1/3 cup maple syrup ( real stuff)1/4 cup soy saucesesame seeds...
Salmon Fillets With Orange Basil Butter
Ingredients: 1/4 cup butter, melted1 tablespoon orange juice2 teaspoons finely chopped fresh basil2 teaspoons...
Spinach, Broccoli and Tuna Salad
Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...
Spicy Texas Tuna Burgers
Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...
Honey Crusted Salmon in Foil
Ingredients: 2 lbs skinless salmon fillet, thawed,rinsed and dried2 tablespoons butter ( about 2...
Chili Roasted Salmon
Ingredients: 4 (4 ounce) salmon filletssalt1 tablespoon balsamic vinegar1 tablespoon honey1 teaspoon chili powder...
