Ingredients: 1 (7 ounce) cans tuna1/4 cup Miracle Whip1 teaspoon grated onions1 tablespoon grated...
Sweet Soy-Glazed Salmon
Ingredients: 1/4 cup light brown sugar1 tablespoon olive oil3 tablespoons soy sauce2 tablespoons fresh...
Salmon and Asparagus Stir Fry
Ingredients: 1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces1/4 teaspoon...
Crunchy Tuna Walnut Salad
Ingredients: 2 (6 ounce) cans albacore tuna in water2 green onions, thinly sliced1/2 cup...
Broiled Salmon Steaks
Ingredients: 4 small salmon steaks ( 5 to 7 oz. each)1/4 cup Worcestershire sauce1...
Lemon Herb Salmon
Ingredients: 1 1/2 lbs salmon fillets, cut into 6 fillets ( 4 oz each)1/2...
Red Snapper With Mango Salsa
Ingredients: 1 lb fresh red snapper1 tablespoon lime juice1 tablespoon water1 teaspoon paprika1/2 teaspoon...
Mildly Curried Salmon and Rice (all-in-one)
Ingredients: 12 ounces wild rice, cooked and kept warm1 lb salmon, skinned and de-boned,cut...
Dee’s Tuna Salad
Ingredients: 1 head iceberg lettuce2 (6 ounce) cans tuna1 cucumbers2 stalks celery1 tomatoes2 green...
Marinated Tuna Steaks
Ingredients: 4 (6 ounce) tuna steaks, 1 inch thick1/4 cup soy sauce1/4 cup dry...
Fresh Baked Fish Spritz
Ingredients: 1 1/2-2 lbs salmon fillets or 1 1/2-2 lbs tuna fillets1/2-3/4 cup oil-based...
Tuna Mornay Delite – Low in Fat!
Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...
Swordfish Steaks With Spicy Marinade
Ingredients: 12 garlic cloves1/3 cup olive oil6 tablespoons vinegar1 pinch ground cloves1/2 teaspoon pepper1/2...
Baked Avocado With Red Salmon Filling
Ingredients: 30 g butter2 tablespoons plain flour200 ml milk1 tablespoon white wine1 teaspoon French...
Tuna and Pasta Dijonaise
Ingredients: 1 can tuna, drained and flaked1 (7 ounce) packages shell pasta, prepared per...
Feta Spinach Salmon Roast
Ingredients: 3 ounces cream cheese, softened3/4 cup crumbled feta2 scallions, thinly sliced,including green1/2 cup...
Tabby Tuna Cakes (For Kitty)
Ingredients: 1 (6 ounce) cans of chunk solid white tuna packed in water2 tablespoons...
Baked Pesto Salmon
Ingredients: 3 tablespoons commercial pesto sauce2 tablespoons fat-free mayonnaise2 salmon fillets Directions: Preheat oven...
Maple Salmon Fillets
Ingredients: 1 tablespoon grated gingerroot1 garlic cloves, minced1/4 cup pure maple syrup1 tablespoon president...
Pecan-Crunch Salmon
Ingredients: 4 (4 -6 ounce) salmon fillets1/8 teaspoon salt1/8 teaspoon pepper2 tablespoons Dijon mustard2...
Grilled Tuna Steaks
Ingredients: 2 tablespoons olive oil1/2 teaspoon minced garlic1 tablespoon minced roasted red peppers1 fresh...
Lemon Garlic Baked Salmon
Ingredients: 6 -8 salmon steaks or 2 large salmon fillets3 lemons, juice of4 cloves...
Broiled Indian Spiced Fish
Ingredients: 2 teaspoons ginger, finely grated3 garlic cloves, crushed1 teaspoon garam masala1/2 teaspoon ground...
Tunnu Aurudici (sauteed Sweet and Sour Tuna Steaks)
Ingredients: 2 1/2 fresh tuna steaks, 1/2 inch thick1/3 cup extra virgin olive oil2...
Australian Tuna Bake
Ingredients: 1/2 cup cheese, shredded1 cup crushed corn flakes12 ounces canned tuna4 tablespoons butter,...
Steve’s Salmon Pasta
Ingredients: 1 stalk celery1 medium carrots1 clove garlic2 small chilies2 salmon fillets1/2 teaspoon rosemary8...
Monkfish in Tomato-Garlic Sauce
Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...
Citrus-Roasted Salmon
Ingredients: 1 teaspoon lemon zest or 1 teaspoon lime zest, grated2 tablespoons lemon juice...
Salmon With Tomatoes
Ingredients: 1 1/2 lbs salmon steaks4 tablespoons oil2 medium onions, chopped2 cloves garlic, minced1...
Salmon Parcels – Microwaved
Ingredients: 2 salmon fillets2 small leeks, very finely sliced2 ounces frozen petits pois4 tablespoons...
Pan-Poached Salmon Piccata
Ingredients: 1 cup water8 tablespoons lemon juice1/4 teaspoon chicken bouillon granules1 lb salmon fillets2...
Roast King Salmon with Pesto Glaze
Ingredients: 3 cloves garlic, green sprout removed1 tablespoon butter1/3 cup pine nuts1/3 cup pecanssea...
Captain’s Linguine
Ingredients: 6 ounces linguine or 6 ounces pasta, of your choice1 cup green peas,...
Low Carb Tuna Melt on Zucchini
Ingredients: 2 (6 ounce) cans tuna packed in oil3 tablespoons fresh parsley, chopped1/4 green...
Salmon Fettuccini
Ingredients: 8 ounces fettuccine pasta1 1/2 cups sliced mushrooms1 cup sliced zucchini2 tablespoons chopped...
Baked Salmon
Ingredients: 4 salmon fillets1/2 cup soy sauce1 teaspoon minced garlic1 teaspoon ginger1 1/2 tablespoons...
Salmon With Ginger Glaze
Ingredients: 1/4 cup packed brown sugar2 tablespoons Dijon mustard1 tablespoon grated fresh ginger or...
Herbed Salmon Fillets With Sun-Dried Tomato Topping
Ingredients: 2 salmon fillets1/2 teaspoon sea salt1/2 teaspoon fresh ground black pepper1 tablespoon fresh...
Cajun Salmon
Ingredients: 8 ounces salmon fillets2 teaspoons ground cumin2 teaspoons ground coriander2 teaspoons cajun spices2...
Tuna with Ginger-Mushroom Cream Sauce
Ingredients: 4 (6 ounce) ahi tuna steaks, about 1 inch thick eachfresh ground pepper2...
Salmon Fillets With Orange Basil Butter
Ingredients: 1/4 cup butter, melted1 tablespoon orange juice2 teaspoons finely chopped fresh basil2 teaspoons...
Salmon Fish Cakes with Dill and Spinach Sauce
Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...
Soy Glazed Salmon With Crunchy Hot and Sour Salad
Ingredients: 4 (170 g) salmon steaks2 tablespoons oil5 tablespoons soy sauce1 tablespoon sesame oil1...
Moroccan Tuna Steaks
Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon ground cumin1 teaspoon paprika1 teaspoon turmeric1/4 teaspoon...
Salmon Papillotes With Fennel, Potatoes, and Olives
Ingredients: 1 small fennel bulbs, stalks discarded3 medium carrots ( 1/2 pound)1/2 lb small...
Spiced Salmon with Shiitake Mushroom Relish
Ingredients: 2 tablespoons fresh lemon juice4 salmon fillets1 tablespoon brown sugar1 teaspoon cocoa powder3...
Roasted Salmon With Chile Minted Cucumbers
Ingredients: 1 small English cucumbers, sliced thin1/2 red chili peppers, fresh, sliced thin1/4 cup...
Balsamic Maple Glaze Salmon
Ingredients: 1/4 cup grapefruit juice or 1/4 cup orange juice1/4 cup maple syrup3 tablespoons...
Down-Under Salmon With Citrus Saffron Sauce over Greens
Ingredients: 2 (1/2 lb) salmon fillets2 tablespoons olive oil2 spring onions, thinly sliced2 tablespoons...
Tuna Chilli Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...
Tuna Doria
Ingredients: butterflourmilkonionsprocessed white cheese or other creamy white cheeseelbow macaroni or other type noodles1...
Salmon With Parmesan Crust
Ingredients: 1 lb salmon fillets, cut into 1/4 lb. pieces1/4 cup finely chopped onions1...
Quebec Salmon Pie
Ingredients: 1 (15 1/2 ounce) cans salmon2 1/2-3 cups mashed potatoes1/2 cup finely chopped...
Grilled Salmon Steak
Ingredients: 1/4 cup fresh orange juice1 teaspoon orange rind1/4 cup fresh lemon juice1 teaspoon...
Tuna Croquettes
Ingredients: 2 (6 ounce) cans canned tuna1 cup wheat germ ( untoasted)2 eggs, lightly...
Macadamia Crusted Salmon With Kahlua Butter Sauce
Ingredients: 2 cups panko ( japanese bread crumbs)1 cup macadamia nuts or 1 cup...
4th of July Grilled Salmon *or Chicken!*
Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...
Salmon Nuggets
Ingredients: 1 (7 1/2 ounce) cans salmon ( or flake up some leftover salmon)1/4...
Bourbon-Glazed Salmon
Ingredients: 1/4 cup fat free low sodium chicken broth1/4 cup Bourbon3 tablespoons tomato paste3...
South Beach Salmon With Creamy Lemon Sauce Low Carb
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1/4 cup lemon juice2 tablespoons capers1 teaspoon...