Ingredients: 2 cups quinoa, cooked1 cup frozen corn1 (16 ounce) cans pink beans, drained...
Spaghetti Squash Salad
Ingredients: 1 spaghetti squash1 1/2 cups fresh mushrooms, sliced1 1/2 cups green onions, sliced1...
Italian White Bean Salad
Ingredients: 1 lb dried white beans, Note 1 or 1 lb dried borlotti beans,...
5 Cup Ambrosia Salad
Ingredients: 1 cup coconut1 cup mandarin orange segments, drained1 cup crushed pineapple, drained1 cup...
Five Cup Salad
Ingredients: 1 cup mandarin oranges1 cup pineapple chunks1 cup sour cream1 cup miniature marshmallows1...
Couscous Salad with Roasted Vegetables
Ingredients: 1 medium eggplants1 large green bell peppers or 1 large red bell peppers2...
Tunisian Eggplant (Aubergine) Salad
Ingredients: 1 lb eggplants1 large green bell peppers, chopped1 garlic cloves, crushed1/2 cup olive...
Chicken and Vegetable Salad
Ingredients: 1 lb fresh mushrooms ( stems removed & discarded)8 boneless skinless chicken breast...
Spaghetti Fruit Salad
Ingredients: 1 cup confectioners’ sugar2 eggs1/2 cup lemon juice1/2 teaspoon salt1/2 lb spaghetti, broken...
Seven Layer Salad IV
Ingredients: 1 head iceberg lettuce, chopped1 cup sweet onions, diced8 slices bacon, fried and...
Tuna-Riffic Pasta Salad
Ingredients: 1 (8 ounce) packages pasta shells1 (10 ounce) packages frozen peas1 (6 7/8...
Potluck Pasta Salad
Ingredients: 4 ounces wagon wheel macaroni or 4 ounces desired pasta, 1 1/3 cup4...
Pasta With Szechuan Peanut Dressing
Ingredients: 8 ounces pasta ( preferably linguine)2 cups broccoli florets1/3 cup peanut butter (...
Pasta Salad with Sweet Peppers and Dill
Ingredients: 8 ounces flat egg noodles or 8 ounces fusilli4 ounces mange-touts peas or...
Martha Stewart’s Potato Salad
Ingredients: 4 lbs potatoes ( small, red and white (12 to 15 of each))to...
Spinach Cashew Salad
Ingredients: 1/2 lb bacon1/2 cup cashews, pieces5 ounces spinach1/2 head lettuce, about 8 ounces...
Blackened Chicken Salad
Ingredients: 3 cups tomatoes, chopped3/4 cup red bell peppers or 3/4 cup yellow bell...
Holiday Carrot Salad
Ingredients: 4 large carrots, grated1/3 cup raisins3 tablespoons mayonnaise1/4 cup pineapple juice3 teaspoons cinnamon1/2...
Diabetic Carrot-Raisin Salad
Ingredients: 2 cups carrots, grated1 cup unsweetened pineapple, crushed,drained1/2 cup raisins1 (8 ounce) cartons...
My Mom’s Potato Salad
Ingredients: 6 white potatoes or 6 red potatoes1 red peppers1 green peppers1 Spanish onions...
BBQ Ranchero Chicken Salad
Ingredients: 6 boneless skinless chicken breast halves, about 1-1/2 lbs.1/2 cup barbecue sauce1 (10...
Cucumbers with Lime-Chile Dressing
Ingredients: 1 lb kirby cucumbers ( cut into 1/4)2 green onions, thinly sliced (...
Cucumber Salad with Spicy Wasabi Dressing
Ingredients: 1 1/2 teaspoons dry wasabi ( or to taste)2 cucumbers2 tablespoons rice wine...
Double Cabbage Salad
Ingredients: 1 1/2 cups raw red cabbage, shredded1 1/2 cups raw green cabbage, shredded1/2...
Greek Mushroom Salad
Ingredients: 1 tablespoon olive oil1/2 lb mushrooms3 garlic cloves, chopped fine1 teaspoon basil or...
Greens and Apples
Ingredients: 2 teaspoons soy margarine2 medium-size granny smith apples, coarsely chopped1/3 cup frozen apple...
Green Mango Salad With Cilantro Vinaigrette
Ingredients: 1 lb mangoes, unripe green1 cup bean sprouts1 medium carrots, peeled and grated3...
Tomato and Herb Salad
Ingredients: 1 lb roma tomatoes1 medium cucumbers, peeled1 small purple onions, whole ( vertically...
Vidalia Onion, Tomato and Basil Salad
Ingredients: 1 large vidalia onions, chopped2 large tomatoes, chopped1/2 lb lowfat mozzarella cheese, chopped6...
Mom’s First Place Turkey Fruit Salad
Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons honey1/8 teaspoon ginger, ground11 ounces canned mandarin oranges,...
Hawaiian Ham Salad
Ingredients: 2 cups smoked ham, cubed cooked8 ounces pineapple chunks2 celery ribs, sliced1/2 cup...
Potatoes Tapas in Garlic Mayonnaise (Potatoes Aioli)
Ingredients: 3/4 lb salad potatoes1/2 cup mayonnaise3 garlic cloves, mashed to a paste or...
Thai Citrus Chicken Salad
Ingredients: 1 tablespoon minced ginger1 garlic cloves, minced2 teaspoons light soy sauce1/4 cup rice...
Chesapeake Bay Crab Salad
Ingredients: 1 lb crabmeat1/4 cup mayonnaise1 teaspoon pimiento, chopped2 tablespoons Dijon mustard1 1/2 teaspoons...
Thai Chicken Noodles
Ingredients: 4 boneless skinless chicken breast halves, sliced2 tablespoons white wineoil8 garlic cloves, sliced6...
Chinese Hot and Sour Chicken Noodle Salad
Ingredients: 1 whole chicken breasts, split ( about 1 1/4 pound)8 ounces dry linguine1...
Brown Bag Apple Salad
Ingredients: 1/2 cup oranges or 1/2 cup grapefruit juice1 cup seedless grapes1 tablespoon honey1...