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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 6
Asian Turkey Salad
PoultrySaladsTurkey

Asian Turkey Salad

Ingredients: 2 cups shredded cabbage3 cups shredded cooked turkey1 cup red bell peppers, strips1/2...

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Tabbouleh a La Paula Wolfert
Condimentsetc.Grains

Tabbouleh a La Paula Wolfert

Ingredients: 2/3 cup fine grain bulgur wheat8 scallions, finely sliced1/2 cup fresh mint leaves,...

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Tomatoes With Roasted Garlic
CheeseSaladsTomatoes

Tomatoes With Roasted Garlic, Pearl Onions and Mozzarella Cheese

Ingredients: 5 large tomatoes or 5 large yellow tomatoes, sliced 16 ounces mozzarella cheese,...

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Ultimate Potato Salad
PotatoesSaladsSide dishes

Ultimate Potato Salad

Ingredients: 1 cup salad dressing1 teaspoon mustard1/2 teaspoon celery seeds1/2 teaspoon salt1/8 teaspoon pepper4...

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Antipasto Pasta Salad
Pastarice and grainsSalads

Antipasto Pasta Salad

Ingredients: 1/2 lb rotini pasta (corkscrew-shaped pastas) or 1/2 lb fusilli ( corkscrew-shaped pastas)2...

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Corned Beef and Cabbage Potato Salad
Main dishSaladsSide dishes

Corned Beef and Cabbage Potato Salad

Ingredients: 4 cups diced cooked potatoes2 cups diced corned beef ( leftover)2 cups shredded...

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Picnic Spaghetti Salad
PastaSaladsSpaghetti

Picnic Spaghetti Salad

Ingredients: 8 ounces spaghetti, coarsely broken16 ounces coleslaw mix1 large onions, chopped1 green peppers,...

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Shopska Salad
CheeseLunch/snacksSalads

Shopska Salad

Ingredients: 4 medium tomatoes, washed,peeled and diced4 cucumbers, washed,peeled and diced1 green bell peppers,...

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Oriental Green Cabbage Salad
AsianPotluckSalads

Oriental Green Cabbage Salad

Ingredients: 1/2 head green cabbage, thinly sliced2 green onions, chopped2 tablespoons sesame seeds, toasted2...

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Greek Rice Toss
RiceSaladsSide dishes

Greek Rice Toss

Ingredients: 3 cups cooked rice2 (6 ounce) jars marinated artichoke hearts, reserve liquid and...

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Papas a La Huancaina
AppetizersPotatoesSalads

Papas a La Huancaina

Ingredients: 6 russet potatoes, peeled boiled, and sliced4 eggs, hard boiled9 ounces queso ranchero...

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Cornbread Salad
Ground beefMain dishSalads

Cornbread Salad

Ingredients: 3/4 lb ground beef1 1/2 cups crumbled cornbread1 (15 ounce) cans pinto beans,...

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Fantabulous Hot German Potato Salad
PotatoesSaladsSide dishes

Fantabulous Hot German Potato Salad

Ingredients: 6 -8 medium potatoes1 medium onions, chopped1/2 cup chicken stock1/2 lb bacon1/4 cup...

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Warm Mushroom Salad
Lunch/snacksSaladsSide dishes

Warm Mushroom Salad

Ingredients: 1 bag mixed salad greens3 tablespoons olive oil1 (10 ounce) packages mushrooms, sliced3...

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Summer Squash Salad
AppetizersSaladsSide dishes

Summer Squash Salad

Ingredients: 4 small zucchini ( about 1 pound)4 small crookneck yellow squash ( about...

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Tapenade Chicken Salad
ChickenPoultrySalads

Tapenade Chicken Salad

Ingredients: 4 boneless skinless chicken breast halves, cooked1/2 cup black Greek olives, pitted1/4 cup...

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Pastarice and grainsSalads

Salat Tangier

Ingredients: 1 1/2 cups couscous1/2 teaspoon salt1 1/2 cups water, boiling1 red bell peppers,...

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Bloody Mary Salad
AppetizersSaladsSeafood

Bloody Mary Salad

Ingredients: 1 tablespoon olive oil1 tablespoon shallots, finely minced1/4 cup vodka ( or 1/4...

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Walnut
AppetizersSaladsSide dishes

Walnut, Pecorino, and Garlic Salad

Ingredients: 1/2 cup walnuts, shelled1 cup pecorino cheese, diced1 garlic cloves, minced1 tablespoon parsley,...

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Strawberry-Pineapple Salad
Low proteinLow sodiumSalads

Strawberry-Pineapple Salad

Ingredients: 1 (1 1/3 ounce) packages whipped topping ( dream whip)1/2 cup cold milk1/2...

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Springtime Chicken Salad
Lunch/snacksMain dishSalads

Springtime Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts1/4 cup lemon juice1 lb fresh asparagus1 head...

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Toasted Panzanella
SaladsSide dishesTomatoes

Toasted Panzanella

Ingredients: 1 small French bread, cut into 1-inch cubes ( about 4 cups)1/4 cup...

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Ww 5 Points - Pacific Rim Potato Chicken Salad
ChickenChicken breastSalads

Ww 5 Points – Pacific Rim Potato Chicken Salad

Ingredients: 3/4 lb small red potatoes ( about 1-2 inches in diameter)1 1/4 lbs...

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Spinach and Pumpkin Seed Salad
AmericanSaladsVegetables

Spinach and Pumpkin Seed Salad

Ingredients: 1/4 cup extra virgin olive oil3 tablespoons red wine vinegar1/2 teaspoon salt1/2 teaspoon...

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Classic Caesar Salad
CheeseEggsSalads

Classic Caesar Salad

Ingredients: 1 teaspoon salt2 cloves garlic1 teaspoon Dijon mustard1 teaspoon Worcestershire sauce1 teaspoon anchovy...

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Grandma's 5 Cup Salad
CanadianSaladsSide dishes

Grandma’s 5 Cup Salad

Ingredients: 1 cup sour cream ( alternate, 1 cup yogurt)1 cup drained fruit cocktail...

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Seafood Tarragon
Main dishOne Dish mealSalads

Seafood Tarragon

Ingredients: 1 lb frozen shrimp, thawed and chopped ( 50 or 70 count bag)1...

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Kenny Rogers' Country Chicken Salad
ChickenPoultrySalads

Kenny Rogers’ Country Chicken Salad

Ingredients: 2 cups cooked chicken, chopped1 cup apples, chopped4 hard cooked eggs, chopped1/2 cup...

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Warm Pumpkin Spinach and Feta Salad
CheeseSaladsSide dishes

Warm Pumpkin Spinach and Feta Salad

Ingredients: 1/2 medium butternut pumpkin, peeled,deseeded and cut into 1 cm cubes ( about...

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Mango-Avocado-Shrimp Salad
Lunch/snacksMain dishSalads

Mango-Avocado-Shrimp Salad

Ingredients: 3 tablespoons picante sauce or 3 tablespoons salsa1 tablespoon mangoes or 1 tablespoon...

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Cranberry Blue Cheese Salad
Low carbLow in...Salads

Cranberry Blue Cheese Salad

Ingredients: romaine lettuce, chopped ( I use one bag of the pre-chopped)1/2 cup crumbled...

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Fresh Edamame Vegetable Salad
BeansSaladsSoy/tofu

Fresh Edamame Vegetable Salad

Ingredients: 2 cups shelled edamame beans ( frozen and thawed are fine)1 cup chopped...

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Condimentsetc.Salads

Mixed Coleslaw

Ingredients: 2 cups red cabbage, shredded2 cups green cabbage, shredded1 medium onions, chopped1 medium...

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Curried Turkey Salad
Lunch/snacksSaladsSandwiches

Curried Turkey Salad

Ingredients: 1/4 cup mayonnaise2 tablespoons chutney3 -4 teaspoons curry powder, to tastewhipping cream, as...

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Braunda's Potato Salad
PotatoesSaladsVegetables

Braunda’s Potato Salad

Ingredients: 5 medium potatoes4 large eggs1/2 cup mount olive dill pickle cubes1 cup Kraft...

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Spinach Salad With Fresh Summer Berries
BlueberriesSaladsSide dishes

Spinach Salad With Fresh Summer Berries

Ingredients: 6 ounces fresh spinach1 cup blueberries1 cup strawberries, thickly sliced1 small red onions,...

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Yummy Fruit Salad !
BreakfastCitrusSalads

Yummy Fruit Salad !

Ingredients: 1 (11 ounce) cans peaches, cut into chunks1 (6 ounce) cans pineapple tidbits1...

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Banana Salad
Low proteinSaladsSide dishes

Banana Salad

Ingredients: 1 head iceberg lettuce3 bananas1 -2 cup fresh sweetened whipped cream or 1...

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FruitSaladsSide dishes

Betty’s Fumi Salad

Ingredients: 1 head cabbage, chopped fine8 green onions, chopped fine8 teaspoons slivered almonds, toasted8...

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Temptin' Sweet Potato Salad
PotatoesSaladsYam/sweet potato

Temptin’ Sweet Potato Salad

Ingredients: 1 cup frozen orange juice concentrate, thawed1/2 cup water1/4 cup fresh lime juice1...

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Turkey Salad With Cranberry Balsamic Vinaigrette
PoultrySaladsTurkey

Turkey Salad With Cranberry Balsamic Vinaigrette

Ingredients: 1 (10 ounce) cans cooked turkey, drained ( or turkey leftovers)4 ounces water...

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Mexican Corn Salad
CornSaladsSide dishes

Mexican Corn Salad

Ingredients: 4 cups frozen corn (thawed) or 8 large ears of corn1/4 cup red...

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Chicken Yogurt Salad
Lunch/snacksMain dishSalads

Chicken Yogurt Salad

Ingredients: 1/2 cup dill pickles, chopped fine4 cups chicken, cooked and torn into small...

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Northwest Chicken Salad
ChickenChicken breastSalads

Northwest Chicken Salad

Ingredients: 3/4 cup mayonnaise1/2 teaspoon ground ginger1/2 teaspoon salt3 cups cubed cooked chicken breasts1...

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Summer Time Fruit Salad
OrangesPineappleSalads

Summer Time Fruit Salad

Ingredients: 4 medium golden delicious apples, diced4 medium red delicious apples, diced2 cups green...

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Kittencal's Famous Greek Salad
EuropeanGreekSalads

Kittencal’s Famous Greek Salad

Ingredients: 1 cup olive oil ( can reduce to 3/4 cup)1 extra large lemons,...

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Goat's Cheese in Red Pepper Salad
Low calorieLow sodiumSalads

Goat’s Cheese in Red Pepper Salad

Ingredients: 4 red peppers, seeded and halved12 cherry tomatoes2 teaspoons olive oil125 g goat’s...

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Super Tuna Salad
Lunch/snacksSaladsTuna

Super Tuna Salad

Ingredients: 3 (6 1/2 ounce) cans tuna in water, drained1 cup white seedless grapes,...

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Chilled Green Bean and Red Potato Salad
PotatoesSaladsSide dishes

Chilled Green Bean and Red Potato Salad

Ingredients: 1 lb green beans, snipped2 lbs red potatoes, halved1 cup red bell peppers,...

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Yum Yum Pasta
Main dishPastaSalads

Yum Yum Pasta

Ingredients: 1 lb linguine1/2 cup olive oil1 head garlic, peeled and chopped1 cup shredded...

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Seafoam Salad - Dessert
< 60 mins5 ingredients or lessSalads

Seafoam Salad – Dessert

Ingredients: 1 pint cottage cheese1 (4 ounce) containers Cool Whip, defrosted1 (3 ounce) boxes...

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Homestyle Macaroni Salad
Elbow macaroniSaladsSide dishes

Homestyle Macaroni Salad

Ingredients: 1 lb macaroni4 hard-cooked eggs, chopped1 cup chopped celery1/4 cup finely chopped red...

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German Red Cabbage Salad (Rotkrautsalat)
SaladsSide dishesVegetables

German Red Cabbage Salad (Rotkrautsalat)

Ingredients: 5 slices bacon1 teaspoon sugar2 tablespoons vinegar1/4 cup red wine or 1/4 cup...

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Chipotle Chicken Salad
ChickenMain dishSalads

Chipotle Chicken Salad

Ingredients: 1 (2 lb) rotisserie-cooked chicken, at room temperature1 medium white onions, choppedblack beans,...

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Easy Elbow Macaroni Salad
Elbow macaroniSaladsSide dishes

Easy Elbow Macaroni Salad

Ingredients: 8 ounces elbow macaroni1 cup light mayonnaise, can use lowfat3 tablespoons low-fat milk2...

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Greek Orzo Salad With Tomatoes and Cucumbers in Lemon Dressing
Pastarice and grainsSalads

Greek Orzo Salad With Tomatoes and Cucumbers in Lemon Dressing

Ingredients: 6 ounces orzo pasta2 large ripe tomatoes, peeled seeded, and chopped1 cucumbers, peeled,...

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Pistachio Fruit Salad
PineappleSaladsTropical fruits

Pistachio Fruit Salad

Ingredients: 1 (12 ounce) containers Cool Whip2 packages pistachio pudding mix1 (13 ounce) cans...

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Crab Louis Salad
CrabLunch/snacksSalads

Crab Louis Salad

Ingredients: 1/2 cup mayonnaise1/2 cup chili sauce2 tablespoons finely chopped green peppers2 tablespoons chopped...

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Marinated Potato Salad
PotatoesSaladsVegetables

Marinated Potato Salad

Ingredients: 10 lbs potatoes1 cup water1 cup white wine vinegar1/2 cup white sugar1 bunch...

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"twisted" Chicken Salad
ChickenLunch/snacksSalads

“twisted” Chicken Salad

Ingredients: 6 ounces corkscrew macaroni2 cups cooked chicken, cubed1/2 cup Italian dressing1/2 cup Hellmann’s...

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