Ingredients: 1 large oranges2 cups blueberries2 medium green apples or 2 medium red apples,...
Summer Cucuzza Salad
Ingredients: 2 lbs cucuzza or 2 lbs zucchini, cut into approx 1 1/2 inch...
Cucumber-Dill Salad With Feta Cheese
Ingredients: 2 English cucumberssalt3 scallions2 tablespoons olive oil1 tablespoon white wine vinegarfresh cracked pepper1...
Turkish-Ish Salad
Ingredients: 6 ounces israeli couscous1/2 cup spring onions, thinly sliced1/2 persian cucumbers ( can...
Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing
Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon low sodium soy sauce1 teaspoon gingerroot, freshly grated1...
Zippy Taco Salad
Ingredients: 2 lbs ground beef1 1/2 heads lettuce, chopped or ripped apart2 -3 tomatoes,...
Fire and Ice Salad (Papaya Shrimp Salad)
Ingredients: 4 cups cooked jasmine rice, chilled1 lb cooked small to medium shrimp, peeled,...
Good Cucumbers
Ingredients: 1 cucumbers, peel & slice thinsalt ( sprinkled on)French dressing3 tablespoons parsley, chop2...
Cashew Chicken Salad
Ingredients: 3 lbs boneless skinless chicken breasts, cooked, cooled and chopped3 celery ribs, chopped...
Vanilla Fruit Salad
Ingredients: 1 (11 ounce) cans mandarin oranges1 (15 ounce) cans fruit cocktail in light...
Sour Cream Vegetable Salad
Ingredients: 1 cup sliced cucumbers1 cup sliced tomatoes or 1 cup halved cherry tomatoes1...
Wasabi Cucumber Salad
Ingredients: 1 1/2 teaspoons dry wasabi powder ( or to taste)2 cucumbers or 1...
Crunchy Ramen Chicken Salad
Ingredients: 3 tablespoons butter1 (3 ounce) packages oriental-flavor instant ramen noodles2 tablespoons sesame seeds1/4...
Veggie Potato Salad
Ingredients: 6 large potatoes, peeled and cooked3 hard-boiled eggs, chopped1 large carrots, grated2 radishes,...
Chunky Fruit Salad in Wine
Ingredients: 2 cups fresh pineapple2 cups seedless grapes2 cups fresh strawberries1 1/2 cups wine1...
Fresh Lotus Root Salad
Ingredients: 1 lb fresh lotus root1 1/2 tablespoons soy sauce1 1/2 tablespoons white vinegar1/2...
German Cucumber Salad with Sour Cream
Ingredients: 2 medium cucumbers, peeled and sliced thin4 green onions, sliced thin ( both...
Vegetable And Pasta Toss
Ingredients: 3/4 cup dried corkscrew macaroni or 3/4 cup elbow macaroni1 cup broccoli florets1...
Dilled Potato Salad
Ingredients: 1 1/4 lbs red potatoes3 large hard-boiled eggs, coarsley chopped1/4 cup chopped red...
Pepperoni Pasta Salad
Ingredients: 12 ounces tri-colored pasta1 cucumbers, peeled, seeded, and chopped4 green onions, chopped4 ounces...
Weight Watchers Sunshine Salad
Ingredients: 1 (15 ounce) cans mandarin oranges1 (20 ounce) cans pineapple chunks1 (1 ounce)...
Brown Rice Fruit Salad
Ingredients: 1/4 cup low-fat sour cream1/4 cup low-fat vanilla yogurt1 tablespoon fresh lime juice1/2...
Salad Nicoise
Ingredients: 4 red potatoes, cooked and sliced1 tablespoon green onions, chopped1/2 lb fresh green...
No-Fat Orange, Cucumber and Jicama Salad
Ingredients: 1 cucumbers, seeded and chopped2 medium oranges, peeled, bitter white pith removed, cubed1...
Fresh Tomato and Corn Salad
Ingredients: 2 large fresh tomatoes (I like creole and beefsteak) or 2 lbs cherry...
Bibb Greens Topped With Orange, Dried Cranberries and Sunflower
Ingredients: 1/4 cup white vinegar1/4 cup water1 teaspoon ginger, finely minced1 teaspoon grated orange...
Hearts of Palm Parmesan Salad
Ingredients: 1 (14 ounce) cans hearts of palm, drained & rinsed2 medium tomatoes, seeded...
Corned Beef and Cabbage Potato Salad
Ingredients: 4 cups diced cooked potatoes2 cups diced corned beef ( leftover)2 cups shredded...
Tropical Romaine Salad With Pineapple Vinaigrette
Ingredients: 6 slices bacon1/4 cup pineapple juice3 tablespoons red wine vinegar1/4 cup olive oilsalt...
Marinated Coleslaw
Ingredients: 2 heads cabbage, shredded2 bell peppers, chopped2 large onions, chopped1 (4 ounce) jars...
Nutty and Sweet Broccoli Salad
Ingredients: 1 bunch broccoli florets, chopped1/2 red onions, chopped1/2 cup raisins1/2 cup sunflower seeds1/2...
Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla
Ingredients: 2/3 cup bulgur wheat ( cracked wheat)1 1/3 cups water1 lb eggplantssalt1/3-1/2 cup...
Sunny Fruit Salad
Ingredients: 1 (11 ounce) cans mandarin oranges1 (3 1/2 ounce) packages vanilla instant pudding...
Couscous Salad with Roasted Vegetables
Ingredients: 1 medium eggplants1 large green bell peppers or 1 large red bell peppers2...
Pink Fruit Compote
Ingredients: 1 prickly pear cactus1 tablespoon sugar1 teaspoon fresh lime juice2 navel oranges, peeled...
Mandarin Pasta Salad
Ingredients: 1 (1 lb) package angel hair pasta (cappelini) or 1 (1 lb) package...
Wagon Wheel Vegetable Salad
Ingredients: 250 g packages wagon wheel macaroni2 cups broccoli florets1 stalk celery2 green onions1/4...
Aunt Irma’s Cool Whip Salad
Ingredients: 1 (8 ounce) containers Cool Whip 1 (14 ounce) cans sweetened condensed milk...
Tomato-Pasta Salad
Ingredients: 16 ounces penne pasta, uncooked5 large tomatoes, diced3 cloves garlic, minced1 (4 1/2...
Best Broccoli Salad
Ingredients: 1 head broccoli, chopped1 cup raisins1/2 cup chopped red onions3/4 cup shelled sunflower...
Watermelon, Cherry Tomato, Red Onion and Cucumber Salad
Ingredients: 3 cups seedless watermelon, diced1 cup halved cherry tomatoes1/3 cup red onions, minced1...
Middle Eastern Couscous Salad
Ingredients: 12 ounces couscous1 lb eggplants9 tablespoons extra virgin olive oil3 teaspoons ground cumin1...
Fennel and White Bean Salad
Ingredients: 1 1/4 cups cooked white beans, such as cannellini2 tablespoons extra virgin olive...
Salmon and Plum Tomato Salad
Ingredients: 1/2 bag pre-mixed italian salad greens1/2 can salmon1 plum tomatoesgarlic & parmesan Cheez-It...
Potato Salad With Blue Cheese and Walnuts
Ingredients: 3 large red potatoes, scrubbed and halved1/2 cup chopped green onions1/2 cup chopped...
Fresh Cherry Salad
Ingredients: 2 cups fresh cherries, pitted2 cups cantaloupe balls2 nectarines, cut into wedgeslettuce leaves1/2...
Dragon Noodles with Chicken and Black Beans
Ingredients: 1/4 cup canola oil or 1/4 cup other mild vegetable oil1 clove garlic,...
Pea, Feta and Mint Salad With Pistachios
Ingredients: 1 cup peas80 ml olive oil1 white onions, finely sliced1 tablespoon Dijon mustard60...
Annie’s Broccoli Salad
Ingredients: 3 cups fresh broccoli florets1/2 cup red onions, diced1/2 cup sharp cheddar cheese,...
Brazilian Potato Salad
Ingredients: 1 lb red potatoes ( regular potatoes will suffice)1 green onions1/4 limes or...
Horiatiki (Greek Villagers Salad)
Ingredients: 3 large firm tomatoes1 large red onions, peeled, halved, and thinly sliced1 medium...
Watermelon Salad With Lime Dressing
Ingredients: 4 cups watermelon, cubed1 cup honeydew melon, cubed1 cup cantaloupe, cubed1/4 cup vidalia...
Broccoli Macaroni Salad
Ingredients: 2 cups uncooked small elbow macaroni, cooked,drained,rinsed in cold water,cooled3/4 cup red bell...
Sugar Snap Potato Salad
Ingredients: 1 1/2 lbs small red potatoes, quartered1/2 lb fresh sugar snap peas1/2 cup...
Asian Broccoli Salad
Ingredients: 1 head broccoli1/2 cup sliced fresh mushrooms1 grated carrots ( size to taste)1/2...
Fire Shrimp Salad with Cilantro Lime Dressing
Ingredients: 1 lb peeled large shrimp2 tablespoons butter1 clove minced garlic1 pinch salt &...
Depression Crab Salad
Ingredients: 2 heads iceberg lettuce, shredded thin1/2 cup yellow onions, diced ( to taste)8...
Summer Cucumber Salad
Ingredients: 1 cucumbers, peeled,seeded,& chopped1 slice red onions, sliced however you prefer1/4 cup olive...
Yogurt Salad for Biryani
Ingredients: 2 cups granny smith apples, peeled and diced into 1 inch cubes1 cup...
Broccoli, Grapes, Sunflower Seeds Cold Salad
Ingredients: 1 bunch fresh broccoli, chopped1/2 cup red onions, chopped1/2 Bacos bacon bits or...
