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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 36
Wilted Sour Cream Cole Slaw
Eggs/dairySaladsVegetables

Wilted Sour Cream Cole Slaw

Ingredients: boiling water1 lb cabbage, coarsely shredded2 tablespoons onions, minced1/4 cup wine vinegar3 tablespoons...

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Bless Your Hearts of Palm Salad With Shrimp
SaladsShellfishShrimp

Bless Your Hearts of Palm Salad With Shrimp

Ingredients: 1/4 cup de-fatted chicken broth3 tablespoons extra virgin olive oil ( a good...

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Eggs/dairyPotatoesSalads

Creamy Sour Cream Potato Salad

Ingredients: 2 lbs potatoes3/4 cup French dressing3/4 cup sliced celery2 chopped green onions1 cup...

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Salad of Shallots and Thyme Honey
BroccoliSaladsSide dishes

Salad of Shallots and Thyme Honey

Ingredients: 1 kg small shallots, peeled200 g cauliflower, in florets200 g broccoli, in florets200...

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Chicken Salad With Dried Cranberries and Apples
ChickenChicken breastSalads

Chicken Salad With Dried Cranberries and Apples

Ingredients: 1 lb chicken breasts, cooked and cubed1 cup sliced celery1/2 cup chopped red...

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CheeseRaspberriesSalads

Harvest Salad with Raspberry Vinaigrette

Ingredients: 1 cup walnuts4 ounces blue cheese2 granny smith apples, thinly slicedsaltassorted baby greens1/4...

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Father's Day Potato Salad
PotatoesSaladsVegetables

Father’s Day Potato Salad

Ingredients: 6 -8 medium red potatoes1 1/2 cups mayonnaise1/3 cup mustard3 tablespoons vinegar3 dashes...

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Scallops and Spinach With Parmesan Sauce
Main dishOne Dish mealSalads

Scallops and Spinach With Parmesan Sauce

Ingredients: 6 cups spinach4 small tomatoes (cut into chunks or wedges) or 4 small...

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Slawter
North americanSaladsVegetables

Slawter

Ingredients: 3 -4 cups broccoli1 head cauliflower1 green peppers1 red peppers1 yellow peppers2 sweet...

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Low cholesterolLow sodiumSalads

Quick Spinach Salad with Sprouts

Ingredients: 1 lb spinach2 tablespoons water1/2 cup alfalfa sprouts1 clove garlic, minced1/4 cup feta...

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Georgia Cracker Salad
AmericanSaladsSouthern u.s.

Georgia Cracker Salad

Ingredients: 1 (4 ounce) packages saltine crackers1 large tomatoes, finely chopped3 green onions, finely...

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Chicken
Lunch/snacksSaladsSide dishes

Chicken, Avocado, Spaghetti And Cheese Sauce Bake

Ingredients: 2 cups boiled spaghetti2 boneless skinless chicken breasts, halved1/4 cup seasoned flour3 tablespoons...

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Golden Jubilee Chicken
Main dishPoultrySalads

Golden Jubilee Chicken

Ingredients: 1 small red onions, chopped1/2 garlic cloves, chopped1 tablespoon tomato paste1/2 teaspoon curry...

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Puerto Rican Macaroni Salad
Elbow macaroniPastaSalads

Puerto Rican Macaroni Salad

Ingredients: 1 (12 ounce) boxes of jumbo elbow macaroni6 medium eggs1/2 cup onions1/2 cup...

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Creamy Dijon Potato Salad With Basil
PotatoesSaladsSide dishes

Creamy Dijon Potato Salad With Basil

Ingredients: 8 -9 red potatoes, diced1 cup mayonnaise1/2 cup ranch dressing2 -3 tablespoons Dijon...

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Beet - Orange Salad With Raspberry Vinaigrette
OrangesSaladsSide dishes

Beet – Orange Salad With Raspberry Vinaigrette

Ingredients: 1 (14 ounce) cans baby beets, well drained and cut in half1 large...

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Gourmet Magazine's Asian Cucumber Ribbon Salad
AppetizersSaladsVegetables

Gourmet Magazine’s Asian Cucumber Ribbon Salad

Ingredients: 1/4 cup seasoned rice vinegar1/2 teaspoon sugar1 teaspoon soy sauce1/2 teaspoon sesame oil1...

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The Ultimate Greek Salad
GreekSaladsVegetables

The Ultimate Greek Salad

Ingredients: 6 tablespoons olive oil1 1/2 tablespoons fresh lemon juice1 tablespoon red wine vinegar2...

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White Bean Zucchini Basil Salad
BeansSaladsSquash

White Bean Zucchini Basil Salad

Ingredients: 2 zucchini, small to medium2 roma tomatoes2 (15 ounce) cans great northern beans1/2...

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Ranch Coleslaw
Low cholesterolLow proteinSalads

Ranch Coleslaw

Ingredients: 1/4 cup prepared ranch salad dressing2 tablespoons mayonnaise1 1/2 teaspoons sugar1/4 teaspoon lemon...

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Main dishOne Dish mealSalads

Tex-Mex Cornbread Salad

Ingredients: 1 package cornbread mix, prepared as directed2 (15 ounce) cans pinto beans or...

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The Perfect Pico De Gallo
OnionsSaladsSide dishes

The Perfect Pico De Gallo

Ingredients: 2 roma tomatoes, diced very small1/4 white onions, diced small3 radishes, diced small1/2...

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Raspberry-Maple Green Salad
< 15 minsSaladsTime to make

Raspberry-Maple Green Salad

Ingredients: 1/4 cup raspberry vinegar2 tablespoons real maple syrup1/3 cup light olive oil (...

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Chutney Rice Salad
Pastarice and grainsSalads

Chutney Rice Salad

Ingredients: 1/3 cup chutney1/4 cup canola oil1 tablespoon lemon juice1 1/4 teaspoons minced gingerroot3...

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Perfection Salad
SaladsSide dishesVegetables

Perfection Salad

Ingredients: 1 cup boiling water1 (3 ounce) packages lemon Jell-O gelatin2 tablespoons vinegar or...

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Marinated Summer Tomatoes
AppetizersSaladsSide dishes

Marinated Summer Tomatoes

Ingredients: 2 green peppers, sliced2 large tomatoes, ripe sliced1 large sweet onions, sliced very...

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DessertLunch/snacksSalads

Green Stuff ( Lime Jello Fruit Salad )

Ingredients: 1 (24 ounce) containers low-fat small-curd cottage cheese1 (12 ounce) containers Cool Whip,...

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Marcia's Broccoli Salad
BroccoliSaladsSide dishes

Marcia’s Broccoli Salad

Ingredients: 500 g broccoli, cut into flowerettes1 Spanish onions, diced250 g mushrooms, sliced3 hardboiled...

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Just Like Dewey's Candied Walnut and Grape Salad
CheeseEggs/dairySalads

Just Like Dewey’s Candied Walnut and Grape Salad

Ingredients: 5 cups baby romaine leaves or 5 cups mesclun1/2 cup red seedless grapes,...

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Italian Chickpea Salad
EuropeanItalianSalads

Italian Chickpea Salad

Ingredients: 4 tablespoons olive oil3 tablespoons red wine vinegar1 teaspoon salt1/2 teaspoon dried basil...

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Crab Louie Salad
CrabSaladsShellfish

Crab Louie Salad

Ingredients: 1 pint mayonnaise1/2 pint tomato ketchup1/2 cup sweet relish1/2 cup chopped black olives2...

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Cardamom Citrus Fruit Salad
CitrusFruitSalads

Cardamom Citrus Fruit Salad

Ingredients: 1 large ruby pink grapefruit3 navel oranges ( or a combination of naval...

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Shopska Salata Salad
EuropeanSaladsVegetables

Shopska Salata Salad

Ingredients: 4 roasted sweet peppers ( green or red or 2 fresh ones)300 g...

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Asian Pear Slaw
AsianPotluckSalads

Asian Pear Slaw

Ingredients: 2 celery ribs3 tablespoons fresh lime juice2 tablespoons seasoned rice vinegar1 teaspoon finely...

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Tomato Feta Salad
SaladsTomatoesVegetables

Tomato Feta Salad

Ingredients: 3 pints cherry tomatoes3/4 lb good feta cheese1 small red onions, chopped3 tablespoons...

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Chicken Coleslaw
ChickenPoultrySalads

Chicken Coleslaw

Ingredients: 2 cups shredded green cabbage2 cups diced cooked chicken1 cup unpeeled cubed red...

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Ham and Pea Salad
Low carbSaladsSide dishes

Ham and Pea Salad

Ingredients: 1 (16 ounce) packages frozen peas, thawed1/2 lb cooked ham, julienned1 cup shreddded...

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Bleu Cheese Cold Cole Slaw
Low carbLow in...Salads

Bleu Cheese Cold Cole Slaw

Ingredients: 3 cups cabbage, shredded3/4 cup mayonnaise1/4 cup lemon juice1/4 cup vinegar1/2 teaspoon garlic...

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Feta Salad
EuropeanGreekSalads

Feta Salad

Ingredients: 250 g feta, diced6 -8 tomatoes, roughly diced1/2 cucumbers or 1 small English...

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Italian Crab Seafood Pasta Salad
CrabSaladsSide dishes

Italian Crab Seafood Pasta Salad

Ingredients: 12 ounces medium pasta shellssalt1/2 lb lump crabmeat ( you can find fresh...

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Cucumber-Dill Salad
Eggs/dairySaladsVegetables

Cucumber-Dill Salad

Ingredients: 4 English cucumbers or 4 burpless cucumberssalt3 cloves garlic, minced2/3 cup plain yogurt1...

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Fish Eye Salad (tapioca Fruit Salad)
FruitSaladsTropical fruits

Fish Eye Salad (tapioca Fruit Salad)

Ingredients: 1 cup pearl tapioca2 cups water2 cups milk1 teaspoon salt3/4 cup sugar1 (20...

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Pear Salad with Blue Cheese Dressing
Lunch/snacksSaladsSide dishes

Pear Salad with Blue Cheese Dressing

Ingredients: 2 large ripe pears, cored and sliced1 oranges, sectioned2 cups melon balls (...

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Colorful Vegetable Salad
< 30 minsSaladsVegetables

Colorful Vegetable Salad

Ingredients: 3 cups canned corn or 3 cups frozen corn, thawed1 (15 ounce) cans...

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Traditional Potato Salad
PotatoesSaladsVegetables

Traditional Potato Salad

Ingredients: 1 1/2 lbs small red potatoes or 1 1/2 lbs white potatoes1 clove...

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Tuna Salsa Salad
Lunch/snacksSaladsSide dishes

Tuna Salsa Salad

Ingredients: 1/2 head iceberg lettuce1/2 can flaked lite tuna in water3 tablespoons salsa (...

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SaladsSide dishesVegetables

Spinach with Sesame Dressing (from Japanese Home Cooking)

Ingredients: 340 g spinach5 tablespoons sesame seeds2 teaspoons dashi ( I make up instant...

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Great American Potato Salad
PotatoesSaladsVegetables

Great American Potato Salad

Ingredients: 3/4 cup mayonnaise1 teaspoon grey poupon yellow mustard6 cups cubed cooked potatoes (...

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Easy and Delicious Strawberry Broccoli Salad
BerriesSaladsStrawberries

Easy and Delicious Strawberry Broccoli Salad

Ingredients: 2 1/2 cups fresh strawberries, sliced2 1/2 cups broccoli florets2 1/2 cups seedless...

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Super Easy Fresh Corn Salad
CornSaladsVegetables

Super Easy Fresh Corn Salad

Ingredients: 5 ears sweet corn, shucked1/2 cup minced red onions ( 1 small onion)3...

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< 30 minsSaladsVegetables

Railroad Coleslaw

Ingredients: 3 cups shredded cabbage2 tablespoons minced onions1/4 cup minced green peppers1/4 cup sugar1/4...

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"magic" Coleslaw
< 30 minsSaladsVegetables

“magic” Coleslaw

Ingredients: 1 cup fat-free mayonnaise2 (1 g) packages Equal sugar substitute or 2 (1...

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Fresh Tomato Salad
SaladsSide dishesTomatoes

Fresh Tomato Salad

Ingredients: 4 large summer tomatoes1/2 red onions, sliced thinly2 garlic cloves, chopped finely6 basil...

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Old Kentucky Favorite Potato Salad
< 60 minsSaladsTime to make

Old Kentucky Favorite Potato Salad

Ingredients: 6 large potatoes ( cooked,peeled and diced)5 hardboiled egg, dice 4 of them1...

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Marinated Veggie Salad
Northeastern u.s.SaladsVegetables

Marinated Veggie Salad

Ingredients: 1/2 cup celery, sliced1/2 cup cucumbers, sliced1/2 cup carrots, sliced1/2 cup radishes, sliced1/2...

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The Ultimate Baked Potato Salad
PotatoesSaladsVegetables

The Ultimate Baked Potato Salad

Ingredients: 3 1/2 lbs potatoes, cooked and cubed ( can use frozen hash brown...

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Fresh Corn and Tomato Salad
CheeseCornSalads

Fresh Corn and Tomato Salad

Ingredients: 3 tablespoons white wine vinegar2 teaspoons kosher saltfresh ground black pepper1/4 cup extra...

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Salad With Garlicky Flatbreads
SaladsVeganVegetables

Salad With Garlicky Flatbreads

Ingredients: 10 ounces romaine lettuce1 purple cabbage, shredded1 pint cherry tomatoes or 1 pint...

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A Dilly Of A Pea Salad
SaladsSide dishesVegetables

A Dilly Of A Pea Salad

Ingredients: 8 ounces sour cream1 tablespoon lemon juice1 tablespoon sliced green onions2 teaspoons sugar1...

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Fresh Mozzarella and Strawberry Salad
BerriesSaladsStrawberries

Fresh Mozzarella and Strawberry Salad

Ingredients: 1 lb fresh mozzarella cheese ( 2 balls)2 cups fresh strawberries, hulled and...

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