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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 32
Creamy Red Potato Salad
PotatoesSaladsVegetables

Creamy Red Potato Salad

Ingredients: 6 medium round red potatoes1/4 cup celery, chopped1/4 cup chopped green onions1 (2...

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Frozen Strawberry Banana Salad
DessertFrozen dessertsSalads

Frozen Strawberry Banana Salad

Ingredients: 1 (21 ounce) cans strawberry pie filling1 pint vanilla ice cream, softened3 medium...

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Curried Quinoa Salad With Cranberries
GrainsLunch/snacksSalads

Curried Quinoa Salad With Cranberries

Ingredients: 2 cups water1 cup quinoa2 tablespoons soy sauce1 tablespoon cider vinegar1 tablespoon honey1...

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Carolina Macaroni Salad
Elbow macaroniPastaSalads

Carolina Macaroni Salad

Ingredients: 1 (7 1/4 ounce) packages macaroni & cheese dinner mix1/4 cup butter1/4 cup...

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Barb's Asparagus Salad
OrangesSaladsSide dishes

Barb’s Asparagus Salad

Ingredients: 1/2 lb asparagus, cut on diagonal and blanched1 can mandarin oranges1 cup red...

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Broccoli Salad With Apricots
BroccoliFruitSalads

Broccoli Salad With Apricots

Ingredients: 4 cups broccoli, floweretts cut into bite size pieces1 small purple onions, slices...

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Yogurt Salad for Biryani
Eggs/dairySaladsVegetables

Yogurt Salad for Biryani

Ingredients: 2 cups granny smith apples, peeled and diced into 1 inch cubes1 cup...

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Fennel and Orange Salad With Toasted Pistachios
Low proteinSaladsVegan

Fennel and Orange Salad With Toasted Pistachios

Ingredients: 2 navel oranges, peeled,quartered,and sliced thin1 small fennel bulbs, quartered,cored,and thinly sliced crosswise1...

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Lebanese Fatoush Salad
OnionsSaladsSide dishes

Lebanese Fatoush Salad

Ingredients: 1 cup red bell peppers, sliced into strips1 cup yellow bell peppers, sliced...

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Strawberry Coconut Salad
DessertSaladsStrawberries

Strawberry Coconut Salad

Ingredients: 2 cups strawberries2 cups chopped pineapple1/4 cup sugar1/2 cup grated coconut1 cup fresh...

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Yellow Squash in Dipping Oil
SaladsSquashVegetables

Yellow Squash in Dipping Oil

Ingredients: 2 -3 tablespoons olive oil 3 -4 yellow squash, sliced 1/4-inch thick Directions:...

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Best ever Pasta Salad
PastaSaladsSide dishes

Best ever Pasta Salad

Ingredients: 1 (1 lb) box small shell pasta1/4 lb provolone cheese1/4 lb salami1/4 lb...

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Arizona Avocado Salad
SaladsSide dishesTomatoes

Arizona Avocado Salad

Ingredients: 3 avocados, seeded and peeled1 tablespoon onions, minced1 teaspoon lemon juice1/2 teaspoon chili...

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Goat Cheese Salad With Raspberry Dressing
CheeseEggs/dairySalads

Goat Cheese Salad With Raspberry Dressing

Ingredients: 1/4 cup crumbled goat cheese1/4 cup toasted pine nuts1/4 cup dried cranberries1/3 cup...

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Fiesta Chicken Taco Salad
< 15 minsSaladsTime to make

Fiesta Chicken Taco Salad

Ingredients: 2/3 cup French dressing2/3 cup chunky salsa1 tablespoon taco seasoning mix9 cups chopped...

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Curried Chicken Salad
ChickenChicken breastSalads

Curried Chicken Salad

Ingredients: 3/4 cup chicken broth1 1/2 lbs boneless skinless chicken breasts1/2 cup mayonnaise1/3 cup...

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Waldorf Salad With Tart Cherries
Low proteinLow sodiumSalads

Waldorf Salad With Tart Cherries, Grapes, and Candied Pecans

Ingredients: 2/3 cup dried tart cherries1 cup boiling water1/2 cup mayonnaise3 tablespoons sour cream2...

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Zippity Dooo Daaaa Orzo Salad!
PastaSaladsSide dishes

Zippity Dooo Daaaa Orzo Salad!

Ingredients: 1/2 cup olive oil, for salads1 teaspoon lime zest1/4 cup lemon juice2 tablespoons...

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sweet pasta salad
Pastarice and grainsSalads

sweet pasta salad

Ingredients: 1 (16 ounce) packages rainbow spiral pasta2/3 cup sugar ( or sweetener)1/4 cup...

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Loaded Baked Potato Salad
PotatoesSaladsSide dishes

Loaded Baked Potato Salad

Ingredients: 5 lbs small unpeeled red potatoes, cubed1 teaspoon salt1/2 teaspoon pepper8 hard-cooked eggs,...

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A Dilly Of A Pea Salad
SaladsSide dishesVegetables

A Dilly Of A Pea Salad

Ingredients: 8 ounces sour cream1 tablespoon lemon juice1 tablespoon sliced green onions2 teaspoons sugar1...

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Southwestern Grilled Chicken Salad
ChickenMain dishSalads

Southwestern Grilled Chicken Salad

Ingredients: 4 chicken breasts1 bottle ranch dressing1 bottle mild salsa or 1 bottle hot...

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Cherry Chicken Salad
CherriesChickenSalads

Cherry Chicken Salad

Ingredients: 1/2 cup mayonnaise1/2-1 teaspoon curry powder ( to taste)1/2 cup sour cream3 cups...

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Can You Pear With Me Coleslaw
Lunch/snacksPearsSalads

Can You Pear With Me Coleslaw

Ingredients: 1 (16 ounce) cans bartlett pears2 cups finely shredded green cabbage1 cup red...

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Hot German Potato Salad
PotatoesSaladsVegetables

Hot German Potato Salad

Ingredients: 2 1/2 lbs potatoes1/2 lb bacon9 tablespoons vegetable oil7 tablespoons cider vinegar2 large...

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Firecracker Coleslaw
AmericanSaladsVegetables

Firecracker Coleslaw

Ingredients: 1 head red cabbage, shredded1 red bell peppers, cut in thin strips1 small...

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Yogurt and Spiced Apple Salad
ApplesFruitSalads

Yogurt and Spiced Apple Salad

Ingredients: 1/4 cup nonfat plain yogurt1/4 cup apple juice, unsweetened best1 tablespoon raisins or...

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Potato Salad for a Crowd
PotatoesSaladsVegetables

Potato Salad for a Crowd

Ingredients: 10 lbs red potatoes1 dozen eggs1 (16 ounce) jars olives1 (16 ounce) jars...

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Apple Spinach Salad
ApplesFruitSalads

Apple Spinach Salad

Ingredients: 4 cups bite size lettuce4 cups spinach ( more or less)1 red delicious...

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Greek White Bean Salad
BeansGreekSalads

Greek White Bean Salad

Ingredients: 4 (15 ounce) cans white beans, drained1 (15 ounce) cans stewed tomatoes, drained1/2...

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Blueberry Watergate Salad
BerriesBlueberriesSalads

Blueberry Watergate Salad

Ingredients: 1 (3 1/2 ounce) packages instant pistachio pudding mix1 (20 ounce) cans crushed...

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Kroks Seasoned Cottage Cheese
AmericanEggs/dairySalads

Kroks Seasoned Cottage Cheese

Ingredients: 1 (16 ounce) cartons small curd cottage cheese ( 4% milkfat preferred)1/8 teaspoon...

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Lemon Orzo With Baby Spinach and Feta
CheesePastaSalads

Lemon Orzo With Baby Spinach and Feta

Ingredients: 2 cups dried orzo pasta ( 500 mL)3 tablespoons vegetable oil ( 50...

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Kana's Chicken Salad
ChickenSaladsSide dishes

Kana’s Chicken Salad

Ingredients: 4 cups cooked chicken, chopped1/2 cup celery, finely chopped1/4 cup mayonnaise1/2 teaspoon seasoning...

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Chicken Salad for Fifty People
ChickenMain dishSalads

Chicken Salad for Fifty People

Ingredients: 5 (4 -5 lb) baked whole chickens2 quarts chopped celery1 lb sliced almonds,...

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Inca Salad
GrainsPastarice and grains

Inca Salad

Ingredients: 2 cups quinoa, cooked1 cup frozen corn1 (16 ounce) cans pink beans, drained...

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Woodloch Salad
MeatSaladsVegetables

Woodloch Salad

Ingredients: 10 cups mixed baby greens2 red delicious apples, cored, thinly chopped (dried cranberries)...

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Zucchini and Cucumber Salad
AmericanSaladsSouthwestern u.s.

Zucchini and Cucumber Salad

Ingredients: 1 lb small zucchini, thinly sliced1/2 large English cucumbers, cut into 1/2-inch cubes1...

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Popcorn Salad
CheesePorkSalads

Popcorn Salad

Ingredients: 3/4 cup mayonnaise1 cup diced celery1 1/4 cups shredded cheddar cheese, divided1 (8...

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Blueberries and Cointreau
BlueberriesDessertSalads

Blueberries and Cointreau

Ingredients: 2 cups fresh blueberries, rinsed and drained1/4 cup Cointreau liqueur or 1/4 cup...

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E-Z Potato
Elbow macaroniPastaSalads

E-Z Potato, Egg and Macaroni Salad

Ingredients: 7 large potatoes1 dozen hardboiled egg1/4 sweet onions, chopped1 cup salad dressing (...

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California Rice Salad
PastaRicerice and grains

California Rice Salad

Ingredients: 1 cup basmati rice ( or Wehani-a red hybrid grown in California)6 radishes,...

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Spicy Shells with Broccoli and Blue Cheese
ChickenChicken breastSalads

Spicy Shells with Broccoli and Blue Cheese

Ingredients: 12 ounces shell pasta2 cooked boneless chicken breasts, shredded2 scallions, finely chopped (...

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Grilled Chicken and Pasta Salad
Main dishOne Dish mealSalads

Grilled Chicken and Pasta Salad

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3/4 cup lime juice3 tablespoons olive oil3...

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Avocado Corn Salad
CornSaladsSide dishes

Avocado Corn Salad

Ingredients: 1 cup cut corn, fresh or frozen1 tablespoon vegetable oil2 tablespoons water1 teaspoon...

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Slightly Different Carrot Salad
CarrotsSaladsVegetables

Slightly Different Carrot Salad

Ingredients: 3 sliced carrots3 stalks sliced celery1/2 red onions, sliced1/2 green peppers, sliced (optional)1/4...

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Waldorf Salad
ApplesFruitSalads

Waldorf Salad

Ingredients: 1 cup whole walnut halves1 celery hearts, & leaves wiped clean and chopped1/2...

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Depression Crab Salad
CrabSaladsShellfish

Depression Crab Salad

Ingredients: 2 heads iceberg lettuce, shredded thin1/2 cup yellow onions, diced ( to taste)8...

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Udon and Shrimp Salad
PastaSaladsShrimp

Udon and Shrimp Salad

Ingredients: 1 lb large shrimp, shelled and deveined3 tablespoons peanut oil2 garlic cloves, minced2...

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Tuscan Bread and Tomato Salad With Parmesan Cheese
SaladsSide dishesTomatoes

Tuscan Bread and Tomato Salad With Parmesan Cheese

Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons red wine vinegar1 minced garlic...

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Honeydew Walnut Salad
FruitMelonsSalads

Honeydew Walnut Salad

Ingredients: lettuce leaves or salad greens, of your choice1 honeydew melon, cut in cubes1...

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Avocado-Orange Salad
CitrusOrangesSalads

Avocado-Orange Salad

Ingredients: 3 navel oranges, segmented3 tablespoons orange juice2 tablespoons white wine vinegar2 tablespoons olive...

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Panzanella (Italian Bread Salad)
OnionsSaladsTomatoes

Panzanella (Italian Bread Salad)

Ingredients: 2 tomatoes, cut into bite-size pieces1 small cucumbers, peeled and sliced1 small red...

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Okra-Walnut Salad
< 60 minsSaladsTime to make

Okra-Walnut Salad

Ingredients: 1 (24 ounce) packages cut frozen breaded okra3 (5 ounce) packages salad greens...

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Vanilla Fruit Salad
DessertFruitSalads

Vanilla Fruit Salad

Ingredients: 1 (11 ounce) cans mandarin oranges1 (15 ounce) cans fruit cocktail in light...

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Strawberry and Red Onion Salad With Poppy Seed Dressing
BerriesOnionsSalads

Strawberry and Red Onion Salad With Poppy Seed Dressing

Ingredients: 1/3 cup canola oil3 tablespoons apple cider vinegar2 tablespoons water1 1/2 tablespoons honey...

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Potato 'n Egg Salad
PotatoesSaladsVegetables

Potato ‘n Egg Salad

Ingredients: 5 -7 potatoes3 celery ribs ( diced)1/2 cup chopped green onions1/3 cup diced...

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That Yummy Pink Salad
DessertLunch/snacksSalads

That Yummy Pink Salad

Ingredients: 1 (8 ounce) containers Cool Whip3 ounces strawberry Jell-O gelatin dessert8 ounces cottage...

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BBQ Raisin Cabbage Salad
< 30 minsSaladsTime to make

BBQ Raisin Cabbage Salad

Ingredients: 3 cups cabbage, shredded1/2 cup raisins1/2 cup carrots, shredded1/4 cup green onions, sliced1/4...

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BBQ Ranchero Chicken Salad
Chicken breastMain dishSalads

BBQ Ranchero Chicken Salad

Ingredients: 6 boneless skinless chicken breast halves, about 1-1/2 lbs.1/2 cup barbecue sauce1 (10...

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