Ingredients: 2 celery ribs3 tablespoons fresh lime juice2 tablespoons seasoned rice vinegar1 teaspoon finely...
Italian Broccoli Salad
Ingredients: 1 1/2 lbs broccoli florets ( fresh or frozen)1/2 cup green onions, choppe1/2...
Mediterranean Steak Salad
Ingredients: 1/3 cup balsamic vinaigrette, with Extra-Virgin Olive Oil12 ounces flank steaks, visible fat...
Spinach and Pumpkin Seed Salad
Ingredients: 1/4 cup extra virgin olive oil3 tablespoons red wine vinegar1/2 teaspoon salt1/2 teaspoon...
Hoot’s Cornbread Salad
Ingredients: 1 (8 ounce) packages Jiffy cornbread mix1 package dry ranch dressing mix2 cups...
Deli Macaroni Salad
Ingredients: 4 cups elbow macaroni, cooked and drained ( 16 oz)1 1/2 cups mayonnaise1...
Tuna with Penne pasta
Ingredients: 1 can high quality canned tuna in vegetable oil ( we prefer Genova...
Puerto Rican Macaroni Salad
Ingredients: 1 (12 ounce) boxes of jumbo elbow macaroni6 medium eggs1/2 cup onions1/2 cup...
Salmon and Pasta Salad
Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...
Rosa Marina Pasta Salad
Ingredients: 1 lb rosa marina pasta or 1 lb orzo pasta, cooked3/4 cup sugar2...
Celery Victor
Ingredients: 6 celery hearts or celery1/2 cup wine vinegar1/2 cup water1 tablespoon fresh lemon...
Pasta Salad with Mozzarella, Sun-Dried Tomatoes and Olives
Ingredients: 6 tablespoons olive oil1/2 cup drained sun-dried tomatoes packed in oil1/4 cup red...
Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing
Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon low sodium soy sauce1 teaspoon gingerroot, freshly grated1...
Asian-American Confetti
Ingredients: 1 cup imitation crabmeat, flaked1 cup grated carrots1/4 cup peeled quartered thinly sliced...
Cooked Carrot Salad
Ingredients: 8 carrots1 cup water1 garlic cloves1/2 teaspoon paprika1/2 teaspoon ground cumin2 tablespoons olive...
Really Red Coleslaw
Ingredients: 1 (10 ounce) packages red cabbage, slaw1 medium red onions, slivered ( about...
Wild Rice Salad
Ingredients: 4 cups water3/4 cup wild rice3/4 cup brown rice2 tablespoons pine nuts1 green...
Martha Stewart’s Potato Salad
Ingredients: 4 lbs potatoes ( small, red and white (12 to 15 of each))to...
Baja Potato Salad
Ingredients: 5 large potatoes2 stalks celery, diced1/2 onions, diced1 (4 ounce) cans diced green...
Cactus Mexican Style
Ingredients: 1 lb cactus pieces1 small tomatoes1/4 small white onions1 jalapeno peppers1/4 bunch cilantro1/4...
Marinated Cucumbers
Ingredients: 3 cucumbers, peeled & thinly sliced1 (4 ounce) jars chopped pimiento, drained2/3 cup...
Epcot’s Moroccan Pavilion’s Couscous Salad
Ingredients: olive oil, for sauteing1/2 red onions, chopped1 teaspoon chopped garlic1/2 red sweet bell...
Russian Radish-Tomato-Mint Salad
Ingredients: 1/2 lb radishes2 tomatoes4 mint leaves4 scallions, sliced ( or 1/3 red onion,...
Cranberry-Walnut Tabbouleh
Ingredients: 1 cup bulgur wheat1/2 cup chopped dried cranberries1 cup boiling water1/2 cup chopped...
Exceptional Potato Salad
Ingredients: 5 cups cubed cooked potatoes1 teaspoon salt2 teaspoons sugar1 teaspoon celery seeds2 teaspoons...
24 Hour Fruit Salad
Ingredients: 1 cup whipping cream, whipped1 (3 ounce) boxes instant vanilla pudding1 3/4 cups...
Quinoa With Spices
Ingredients: 1 cup dry quinoa2 1/2 cups water6 dried apricots, diced ( I used...
Curried Couscous Salad
Ingredients: 1 1/2 cups couscous1 tablespoon unsalted butter1 1/2 cups boiling water1/4 cup plain...
Pasta Salad With Sun-Dried Tomato Pesto
Ingredients: 1 cup packed fresh basil leaves2 garlic cloves, peeled2 tablespoons fresh parsley, chopped...
Ambrosia Salad
Ingredients: 2 (12 ounce) bags miniature marshmallows3 (6 ounce) cans mandarin oranges ( drained)2...
Bangkok Beef Salad
Ingredients: 3 tablespoons long grain rice1 lb lean ground beef5 shallots, thinly sliced3 cloves...
New South Ambrosia
Ingredients: 8 ounces pineapple chunks, drained3 medium oranges, peeled and cut2 small ruby red...
Our Favorite Tuna Salad
Ingredients: 3 (195 g) cans tuna3 eggs, hard boiled1 stalk celery, sliced1 onions, chopped1...
Easiest Cucumber Salad
Ingredients: 2 cucumbers1 medium onions8 ounces bottled Italian dressing1/3 cup sugar Directions: Peel and...
Peppered Potato Salad
Ingredients: 4 small yukon gold potatoessalt1/2 small yellow onions1/4 small sweet red peppers1/4 small...
Healthy Cucumber-Tomato Salad
Ingredients: 1 large cucumbers, cubed1 -2 medium tomatoes, cubed1/2 small onions, choppedfresh basil, choppedgarlic...
Spicy Thai Noodle Salad
Ingredients: 1 lb soba noodles3 tablespoons sesame oil ( the oil is strong, don’t...
Moroccan Chicken Salad
Ingredients: 3 cups cooked chicken, chopped1 (15 ounce) cans garbanzo beans, drained1 small red...
Chicken and Mango Salad
Ingredients: 2 cups cooked chicken, cut into bite size pieces2 whole mangoes, peeled and...
Killer Blue Cheese Dressing
Ingredients: 1 garlic cloves1 pinch dry mustard1/4 teaspoon ground black pepper1 teaspoon onion salt1...
Seared Encrusted Tuna Steak Salad
Ingredients: 1 small dried red chilies1 tablespoon coriander seeds1/2 clove garlic1 cup basil, finely...
Low Sodium Picnic Potato Salad
Ingredients: 10 medium red potatoes (4-5 inches in diameter) or 10 medium white potatoes,...
Easy Creamy Cucumbers
Ingredients: 1 -2 cucumbers, peeled and sliced4 -6 tablespoons mayonnaise4 dashes onion powder4 dashes...
Chicken and Vegetable Salad
Ingredients: 1 lb fresh mushrooms ( stems removed & discarded)8 boneless skinless chicken breast...
African-Spiced Broccoli-And-Cauliflower Salad
Ingredients: 3/4 cup broccoli florets3/4 cup cauliflower florets1/2 cup carrots, diagonally sliced ( 1/4-inch)1/8...
Easiest Ever Chinese Chicken Salad
Ingredients: 8 cups prepared coleslaw mix10 green onions, sliced3 boneless skinless chicken breasts, cooked...
Very Low-Fat Black Bean And Corn Salad
Ingredients: 2 cups canned black beans, drained and rinsed2 cups crisp canned corn, drained1/3...
Dill Pickle Potato Salad
Ingredients: 3 lbs potatoes ( about 8 medium)6 hard-boiled eggs, chopped3 celery ribs, chopped6...
Spinach-Avocado-Orange Toss
Ingredients: 1/2 teaspoon grated orange rind1/4 cup fresh orange juice1/2 cup oil2 tablespoons sugar2...
Quinoa and Black Bean Salad
Ingredients: 1 1/2 cups quinoa1 1/2 cups canned black beans, rinsed and drained1 1/2...
Kung Fu Pasta Salad
Ingredients: 1 lb angel hair pasta1 teaspoon olive oil1/3 cup green onions, diced1/2 cup...
Colorful Coleslaw Vinaigrette
Ingredients: 1 small cabbage2 medium carrots1 red peppers1 yellow peppers1 green peppers1/4 purple cabbage1...
Avocado-Olive Salad
Ingredients: 1 head romaine lettuce1 avocados1 grapefruits1/2 cup ripe black olivesyour favorite vinaigrette dressing...
Texas Coleslaw
Ingredients: 1 cup mayonnaise1 tablespoon lime juice1 tablespoon ground cumin1 teaspoon ground cayenne pepper1...
Honey Dijon Cabbage and Pasta Salad
Ingredients: 1 1/2 cups red cabbage, finely shredded1 cup carrots, peeled and finely shredded...
Chopped Veggie Salad
Ingredients: 3 large tomatoes2 medium onions, diced ( 1 1/2 cups)8 ounces cheddar cheese,...
Golden Jubilee Chicken
Ingredients: 1 small red onions, chopped1/2 garlic cloves, chopped1 tablespoon tomato paste1/2 teaspoon curry...
Japanese Cabbage Salad
Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage6 green onions, sliced1/4 cup...
Roast Cherry Tomatoes and Feta
Ingredients: 1 kg cherry tomatoes, halved1/2 teaspoon salt1/2 teaspoon fresh ground pepper2 teaspoons fresh...
Thai Flavored Coleslaw Salad
Ingredients: 1 lb shredded cabbage ( I use ready made cole slaw mix from...