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HomeHealthy Recipes

Category: rice and grains

“Culinary Foundations” – The “Rice and Grains” category at ChampsDiet.com offers a treasure trove of recipes featuring these versatile staples. From comforting risottos and hearty pilafs to exotic grain bowls, these dishes highlight the nourishing and satisfying qualities of rice and grains, serving as the perfect base for a variety of flavors and ingredients.

Home » rice and grains » Page 4
Beef Orzo Soup
rice and grains

Beef Orzo Soup

With round steaks or 1 1/2 lbs chuck steaks, chopped carrots, diced celery and onions.

10 ingredients
A Quinoa Pilaf That You'll Love
rice and grains

A Quinoa Pilaf That You’ll Love

With onions, carrots, dried oregano ( may substitute dried herb or spice blend of choice and quinoa.

10 ingredients
Breakfast  Bulgur
rice and grains

Breakfast Bulgur

With bulgur, dried fruit, nuts and cinnamon or nutmeg.

7 ingredients
You Won't Be Single for Long Vodka Cream Pasta
rice and grains

You Won’t Be Single for Long Vodka Cream Pasta

With butter, garlic cloves, shallots and vodka.

12 ingredients
Arroz Con Chile Verde (Green Chile Rice)
rice and grains

Arroz Con Chile Verde (Green Chile Rice)

With chicken broth, monterey jack cheese, instant rice and sour cream.

7 ingredients
Spinach and Ricotta Cannelloni
rice and grains

Spinach and Ricotta Cannelloni

With onions, garlic cloves, spinach and ricotta cheese.

18 ingredients
Beef
rice and grains

Beef, Black Beans and Rice Noodles With Oyster Sauce

With ginger, garlic, long red chili peppers and filet of beef.

17 ingredients
Mixed Roasted Vegetables and Pasta
rice and grains

Mixed Roasted Vegetables and Pasta

With green peppers or 1 medium yellow bell peppers, red bell peppers, onions and zucchini.

14 ingredients
Seven Layer Rigatoni
rice and grains

Seven Layer Rigatoni

With uncooked rigatoni pasta, bulk Italian sausage, crushed tomatoes and garlic cloves.

9 ingredients
Lemon Rice Pilaf
rice and grains

Lemon Rice Pilaf

With butter or 3 tablespoons margarine, celery ribs, green onions and hot cooked rice.

8 ingredients
Peanut Butter  Krispies Bars
rice and grains

Peanut Butter Krispies Bars

With butter, miniature marshmallows, peanut butter and Rice Krispies.

4 ingredients
Sesame Pasta Salad With Red Peppers and Snow Peas
rice and grains

Sesame Pasta Salad With Red Peppers and Snow Peas

With cooked and drained spinach-flavoured rotelle pasta, whole snow peas, red bell peppers and sesame seeds.

14 ingredients
30 Minute Bacon Spaghetti for 2
rice and grains

30 Minute Bacon Spaghetti for 2

With bacon, onions, red peppers and parsley.

8 ingredients
Baked Rice Pudding
rice and grains

Baked Rice Pudding

With rice, milk, vanilla extract and butter.

6 ingredients
Breakfast Couscous
rice and grains

Breakfast Couscous

With skim milk or 1/2 cup 1% low-fat milk, vanilla extract, maple syrup and raisins.

6 ingredients
Pepperoni  Pasta  Salad
rice and grains

Pepperoni Pasta Salad

With tri-colored pasta, cucumbers, green onions and cubed marbled colby-monterey jack cheese.

6 ingredients
Walnut Ham Linguine
rice and grains

Walnut Ham Linguine

With linguine or 1 packages thin spaghetti, garlic cloves, coarsely chopped walnuts and fully cooked ham slices.

7 ingredients
Mama Tonianns Garlic and Oil
rice and grains

Mama Tonianns Garlic and Oil

With garlic cloves, butter, dried basil and parmesan cheese.

5 ingredients
Easy Szechuan Style Linguine Noodles
rice and grains

Easy Szechuan Style Linguine Noodles

With linguine, chopped peanuts, fresh ginger and fresh minced garlic.

10 ingredients
Garlic Bites
rice and grains

Garlic Bites

With Pillsbury refrigerated biscuits, butter, garlic cloves and parmesan cheese.

5 ingredients
Quinoa With Leeks and Shiitake Mushrooms
rice and grains

Quinoa With Leeks and Shiitake Mushrooms

With fat-free vegetable broth, uncooked quinoa, chopped fresh flat leaf parsley and fresh ground black pepper.

12 ingredients
Israeli Couscous Salad
rice and grains

Israeli Couscous Salad

With israeli couscous, cucumbers, tomatoes and red bell peppers.

13 ingredients
Baked Cheese Grits
rice and grains

Baked Cheese Grits

With chicken broth, uncooked quick-cooking grits, extra-sharp cheddar cheese and monterey jack cheese.

10 ingredients
Golden Oats Medley (Instead of Rice
rice and grains

Golden Oats Medley (Instead of Rice, Noodles or Other Grains)

With Quaker Oats, eggs, butter or 3 tablespoons margarine and chopped green peppers.

6 ingredients
Velvety Pasta With Chicken and Mushrooms
rice and grains

Velvety Pasta With Chicken and Mushrooms

With al dente pasta, boneless skinless chicken breasts or 1 1/2 lbs chicken thighs, mushrooms and onions.

10 ingredients
Green Pasta Dough
rice and grains

Green Pasta Dough

With bunch baby spinach leaves and extra large eggs.

4 ingredients
Champsdiet featured Image
rice and grains

Greek Pasta Salad

With trio pasta, black olives, lemon juice and all purpose Greek seasoning.

8 ingredients
Asian Couscous
rice and grains

Asian Couscous

With dry couscous, chicken broth, onions and garlic cloves.

9 ingredients
Pasta With Swiss Chard
rice and grains

Pasta With Swiss Chard

With dried bow tie pasta or 4 ounces mostaccioli pasta, swiss chard or 6 ounces spinach, garlic cloves and light ricotta cheese.

12 ingredients
Low Calorie Granola
rice and grains

Low Calorie Granola

With rolled oats, wheat germ, Splenda brown sugar blend and sliced almonds.

11 ingredients
Minestrone Soup (Parve)
rice and grains

Minestrone Soup (Parve)

With diced onions, chopped garlic, diced carrots and diced potatoes.

15 ingredients
Farfalle With Sausage
rice and grains

Farfalle With Sausage, Tomatoes, and Cream

With italian sweet sausage, dry crushed red pepper, chopped onions and garlic cloves.

10 ingredients
Herbed Wild Rice
rice and grains

Herbed Wild Rice

With wild rice, chopped fresh flat-leaf parsley, chopped fresh marjoram and fresh ground pepper.

6 ingredients
Angel Hair Pasta With Artichokes and Mustard Sauce
rice and grains

Angel Hair Pasta With Artichokes and Mustard Sauce

With angel hair pasta, artichoke hearts, red peppers and garlic cloves.

7 ingredients
Green Tea Rice
rice and grains

Green Tea Rice

With white basmati rice, lemon and ginger green tea and sea salt.

5 ingredients
Spaghettini Estivi  (Summer Spaghettini)
rice and grains

Spaghettini Estivi (Summer Spaghettini)

With ripe tomatoes, fresh Italian parsley, fresh basil leaves and lemons.

9 ingredients
Josh's Sort-Of Carbonara or Cheesy Bacon Pasta
rice and grains

Josh’s Sort-Of Carbonara or Cheesy Bacon Pasta

With pasta, slices bacon, parmesan cheese and half-and-half.

5 ingredients
Aussie Version Fried Rice
rice and grains

Aussie Version Fried Rice

With instant rice, frozen peas, onions and bacon.

6 ingredients
Buca Di Beppo Rigatoni Positano (Copycat)
rice and grains

Buca Di Beppo Rigatoni Positano (Copycat)

With fresh basil, marinara sauce, mozzarella cheese and romano cheese.

9 ingredients
Ritzy Rice
rice and grains

Ritzy Rice

With onions, red bell peppers, jasmine rice and chicken stock.

5 ingredients
White Pasta Sauce
rice and grains

White Pasta Sauce

With ground beef, Italian dressing, cream cheese and cream of mushroom soup.

5 ingredients
Best Chicken Tetrazzini
rice and grains

Best Chicken Tetrazzini

With boneless chicken breasts, onion salt, celery salt and nutmeg.

13 ingredients
Kids Love Trail Mix Too!
rice and grains

Kids Love Trail Mix Too!

With Cheerios toasted oat cereal, boxes fruit snacks, of shelled sunflower seeds and raisins.

4 ingredients
Updated Fettuccine Carbonara
rice and grains

Updated Fettuccine Carbonara

With fettuccine, light cream cheese spread, reduced-fat caesar salad dressing and low-fat milk.

7 ingredients
Flavored Polenta
rice and grains

Flavored Polenta

With cornmeal, chicken broth, parmesan cheese and italian seasoning.

6 ingredients
Pesto Chicken and Pasta
rice and grains

Pesto Chicken and Pasta

With uncooked farfalle pasta, cubed cooked chicken, pesto sauce and coarsely chopped drained roasted red peppers.

6 ingredients
Mediterranean Chicken Couscous
rice and grains

Mediterranean Chicken Couscous

With fat-free low-sodium chicken broth, toasted pine nut couscous, chopped cooked chicken and chopped fresh basil.

9 ingredients
Spinach and Ricotta Cheese Gnocchi
rice and grains

Spinach and Ricotta Cheese Gnocchi

With whole milk ricotta cheese, fresh spinach, parmigiano-reggiano cheese and eggs.

11 ingredients
Mexican Rice-Side Dish
rice and grains

Mexican Rice-Side Dish

With long grain white rice, green onions, garlic powder and chicken broth.

8 ingredients
Grandpa's Puttanesca Sauce
rice and grains

Grandpa’s Puttanesca Sauce

With good crushed tomatoes, garlic cloves, flat anchovy fillets and crushed red pepper flakes.

8 ingredients
Garlic Soup That Cures What Ails You (Aka Hangover Soup)
rice and grains

Garlic Soup That Cures What Ails You (Aka Hangover Soup)

With of garlic, browned vegetable stock or 6 cups any well-flavored chicken stock or 6 cups well-flavored vegetable stock, whole cloves and dried sage.

14 ingredients
Bacon Chicken Alfredo Fettuccine
rice and grains

Bacon Chicken Alfredo Fettuccine

With fettuccine pasta, bacon, boneless skinless chicken breasts and prepared alfredo sauce.

9 ingredients
Spinach Pilaf
rice and grains

Spinach Pilaf

With unsalted butter, bunches spinach, onions and ground cumin.

10 ingredients
Toasted Quinoa (Or Barley) Pilaf
rice and grains

Toasted Quinoa (Or Barley) Pilaf

With shallots, garlic cloves, quinoa and sodium-free chicken broth.

10 ingredients
Gnocchi Alla Romana
rice and grains

Gnocchi Alla Romana

With milk, unsalted butter, semolina and freshly grated parmigiano-reggiano cheese.

6 ingredients
3 Cheese Pasta Bake
rice and grains

3 Cheese Pasta Bake

With rotini pasta, cream of mushroom soup, shredded mozzarella cheese and shredded cheddar cheese.

7 ingredients
Light Fettuccine Carbonara
rice and grains

Light Fettuccine Carbonara

With Canadian bacon, nonfat cottage cheese, evaporated skim milk and liquid egg substitute.

7 ingredients
Curried Fruit and Rice Salad
rice and grains

Curried Fruit and Rice Salad

With mayonnaise, curry powder, celery salt and lemons.

13 ingredients
Lillian's Spring Onion and Ginger Noodles
rice and grains

Lillian’s Spring Onion and Ginger Noodles

With fresh thin egg noodles or 12 ounces dried thin egg noodles, finely chopped fresh ginger, whole scallions and fresh ground white pepper.

8 ingredients
Funny Freckle Face Pancakes
rice and grains

Funny Freckle Face Pancakes

With Bisquick baking mix, eggs and milk.

3 ingredients

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