
Beef Orzo Soup
With round steaks or 1 1/2 lbs chuck steaks, chopped carrots, diced celery and onions.
“Culinary Foundations” – The “Rice and Grains” category at ChampsDiet.com offers a treasure trove of recipes featuring these versatile staples. From comforting risottos and hearty pilafs to exotic grain bowls, these dishes highlight the nourishing and satisfying qualities of rice and grains, serving as the perfect base for a variety of flavors and ingredients.

With round steaks or 1 1/2 lbs chuck steaks, chopped carrots, diced celery and onions.
10 ingredients
With onions, carrots, dried oregano ( may substitute dried herb or spice blend of choice and quinoa.
10 ingredients
With bulgur, dried fruit, nuts and cinnamon or nutmeg.
7 ingredients
With butter, garlic cloves, shallots and vodka.
12 ingredients
With chicken broth, monterey jack cheese, instant rice and sour cream.
7 ingredients
With onions, garlic cloves, spinach and ricotta cheese.
18 ingredients
With ginger, garlic, long red chili peppers and filet of beef.
17 ingredients
With green peppers or 1 medium yellow bell peppers, red bell peppers, onions and zucchini.
14 ingredients
With uncooked rigatoni pasta, bulk Italian sausage, crushed tomatoes and garlic cloves.
9 ingredients
With butter or 3 tablespoons margarine, celery ribs, green onions and hot cooked rice.
8 ingredients
With butter, miniature marshmallows, peanut butter and Rice Krispies.
4 ingredients
With cooked and drained spinach-flavoured rotelle pasta, whole snow peas, red bell peppers and sesame seeds.
14 ingredients
With bacon, onions, red peppers and parsley.
8 ingredients
With rice, milk, vanilla extract and butter.
6 ingredients
With skim milk or 1/2 cup 1% low-fat milk, vanilla extract, maple syrup and raisins.
6 ingredients
With tri-colored pasta, cucumbers, green onions and cubed marbled colby-monterey jack cheese.
6 ingredients
With linguine or 1 packages thin spaghetti, garlic cloves, coarsely chopped walnuts and fully cooked ham slices.
7 ingredients
With garlic cloves, butter, dried basil and parmesan cheese.
5 ingredients
With linguine, chopped peanuts, fresh ginger and fresh minced garlic.
10 ingredients
With Pillsbury refrigerated biscuits, butter, garlic cloves and parmesan cheese.
5 ingredients
With fat-free vegetable broth, uncooked quinoa, chopped fresh flat leaf parsley and fresh ground black pepper.
12 ingredients
With israeli couscous, cucumbers, tomatoes and red bell peppers.
13 ingredients
With chicken broth, uncooked quick-cooking grits, extra-sharp cheddar cheese and monterey jack cheese.
10 ingredients
With Quaker Oats, eggs, butter or 3 tablespoons margarine and chopped green peppers.
6 ingredients
With al dente pasta, boneless skinless chicken breasts or 1 1/2 lbs chicken thighs, mushrooms and onions.
10 ingredients
With bunch baby spinach leaves and extra large eggs.
4 ingredients
With trio pasta, black olives, lemon juice and all purpose Greek seasoning.
8 ingredients
With dry couscous, chicken broth, onions and garlic cloves.
9 ingredients
With dried bow tie pasta or 4 ounces mostaccioli pasta, swiss chard or 6 ounces spinach, garlic cloves and light ricotta cheese.
12 ingredients
With rolled oats, wheat germ, Splenda brown sugar blend and sliced almonds.
11 ingredients
With diced onions, chopped garlic, diced carrots and diced potatoes.
15 ingredients
With italian sweet sausage, dry crushed red pepper, chopped onions and garlic cloves.
10 ingredients
With wild rice, chopped fresh flat-leaf parsley, chopped fresh marjoram and fresh ground pepper.
6 ingredients
With angel hair pasta, artichoke hearts, red peppers and garlic cloves.
7 ingredients
With white basmati rice, lemon and ginger green tea and sea salt.
5 ingredients
With ripe tomatoes, fresh Italian parsley, fresh basil leaves and lemons.
9 ingredients
With pasta, slices bacon, parmesan cheese and half-and-half.
5 ingredients
With instant rice, frozen peas, onions and bacon.
6 ingredients
With fresh basil, marinara sauce, mozzarella cheese and romano cheese.
9 ingredients
With onions, red bell peppers, jasmine rice and chicken stock.
5 ingredients
With ground beef, Italian dressing, cream cheese and cream of mushroom soup.
5 ingredients
With boneless chicken breasts, onion salt, celery salt and nutmeg.
13 ingredients
With Cheerios toasted oat cereal, boxes fruit snacks, of shelled sunflower seeds and raisins.
4 ingredients
With fettuccine, light cream cheese spread, reduced-fat caesar salad dressing and low-fat milk.
7 ingredients
With cornmeal, chicken broth, parmesan cheese and italian seasoning.
6 ingredients
With uncooked farfalle pasta, cubed cooked chicken, pesto sauce and coarsely chopped drained roasted red peppers.
6 ingredients
With fat-free low-sodium chicken broth, toasted pine nut couscous, chopped cooked chicken and chopped fresh basil.
9 ingredients
With whole milk ricotta cheese, fresh spinach, parmigiano-reggiano cheese and eggs.
11 ingredients
With long grain white rice, green onions, garlic powder and chicken broth.
8 ingredients
With good crushed tomatoes, garlic cloves, flat anchovy fillets and crushed red pepper flakes.
8 ingredients
With of garlic, browned vegetable stock or 6 cups any well-flavored chicken stock or 6 cups well-flavored vegetable stock, whole cloves and dried sage.
14 ingredients
With fettuccine pasta, bacon, boneless skinless chicken breasts and prepared alfredo sauce.
9 ingredients
With unsalted butter, bunches spinach, onions and ground cumin.
10 ingredients
With shallots, garlic cloves, quinoa and sodium-free chicken broth.
10 ingredients
With milk, unsalted butter, semolina and freshly grated parmigiano-reggiano cheese.
6 ingredients
With rotini pasta, cream of mushroom soup, shredded mozzarella cheese and shredded cheddar cheese.
7 ingredients
With Canadian bacon, nonfat cottage cheese, evaporated skim milk and liquid egg substitute.
7 ingredients
With mayonnaise, curry powder, celery salt and lemons.
13 ingredients
With fresh thin egg noodles or 12 ounces dried thin egg noodles, finely chopped fresh ginger, whole scallions and fresh ground white pepper.
8 ingredients
With Bisquick baking mix, eggs and milk.
3 ingredients