Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: rice and grains

“Culinary Foundations” – The “Rice and Grains” category at ChampsDiet.com offers a treasure trove of recipes featuring these versatile staples. From comforting risottos and hearty pilafs to exotic grain bowls, these dishes highlight the nourishing and satisfying qualities of rice and grains, serving as the perfect base for a variety of flavors and ingredients.

Home » rice and grains » Page 4
Penne with Sausage
PastaPennerice and grains

Penne with Sausage

Ingredients: 4 fresh hot Italian sausages1 clove garlic, minced1/4 cup dry white wine1 teaspoon...

Continue reading
Noodle Salad With Spicy Peanut Butter Dressing
Pastarice and grainsSide dishes

Noodle Salad With Spicy Peanut Butter Dressing

Ingredients: 6 tablespoons creamy peanut butter ( do not use old-fashioned style or freshly...

Continue reading
Cilantro Serrano Chile Rice
PastaRicerice and grains

Cilantro Serrano Chile Rice

Ingredients: 1 3/4 cups chicken stock ( recommend Pacific Organic)1 teaspoon salt1 cup aromatic...

Continue reading
Angel Hair Pasta With Artichokes and Mustard Sauce
Low cholesterolPastarice and grains

Angel Hair Pasta With Artichokes and Mustard Sauce

Ingredients: 8 ounces angel hair pasta, uncooked6 1/2 ounces artichoke hearts ( marinated in...

Continue reading
Couscous and Feta Cakes
GrainsPastarice and grains

Couscous and Feta Cakes

Ingredients: 2 1/2 cups water1 cup uncooked couscous4 teaspoons olive oil, divided1 cup minced...

Continue reading
Pasta with Beans and Spinach Parmesan
Low fatPastarice and grains

Pasta with Beans and Spinach Parmesan

Ingredients: 2 cups elbow macaroni ( 8oz)1 cup thinly sliced onions1 tablespoon minced garlic1...

Continue reading
Easy Penne
PastaPennerice and grains

Easy Penne

Ingredients: 1/2 alfredo sauce1/2 tomato saucesalt, pepper & garlic to tastecooked chickencooked broccoli (...

Continue reading
Alfredo Fettuccine
Main dishPastarice and grains

Alfredo Fettuccine

Ingredients: 8 ounces cream cheese, cut in bits3/4 cup parmesan cheese, grated1/2 cup butter...

Continue reading
Green and Gold Peas With Pasta
Main dishPastarice and grains

Green and Gold Peas With Pasta

Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)4 slices thick cut bacon, chopped (...

Continue reading
Champsdiet featured Image
PastaRicerice and grains

Vegetable Rice Medley

Ingredients: 1/2 cup cooked rice1/4 cup chopped onions2 teaspoons vegetable oil1 medium chopped fresh...

Continue reading
Pasta With Spinach and Mascarpone
Main dishPastarice and grains

Pasta With Spinach and Mascarpone

Ingredients: 300 g fettuccine ( or 1 box of long pasta)200 g spinach, fresh...

Continue reading
Easy Fettuccine Alfredo
Pastarice and grainsSide dishes

Easy Fettuccine Alfredo

Ingredients: 8 ounces fettuccine pasta1/2 cup whipping cream1/2 cup butter3/4 cup grated parmesan cheese1/2...

Continue reading
Low Fat Fettuccine Alfredo With Veggies
Main dishPastarice and grains

Low Fat Fettuccine Alfredo With Veggies

Ingredients: 12 ounces pasta2 cups evaporated skim milk4 garlic cloves, minced6 tablespoons parmesan cheese1/4...

Continue reading
Chicken and Bow Tie Pasta
Main dishPastarice and grains

Chicken and Bow Tie Pasta

Ingredients: 2 chicken breasts, cut into small strips1 1/2 cups bow tie pasta1 (10...

Continue reading
Cherry Tomato Pasta
Main dishPastarice and grains

Cherry Tomato Pasta

Ingredients: 2 tablespoons olive oil3 garlic cloves, sliced1 pint cherry tomatoes, halved1 teaspoon sugarsalt...

Continue reading
Baked Pasta With Spinach
Main dishOne Dish mealPasta

Baked Pasta With Spinach

Ingredients: 8 ounces penne pasta, uncooked3 cups spaghetti sauce ( homemade best(jarred okay)8 ounces...

Continue reading
Arroz Verde Mexicano
PastaRicerice and grains

Arroz Verde Mexicano

Ingredients: 1/2 cup fresh parsley leaves, coarsely chopped1/2 cup fresh cilantro leaves, coarsely chopped1/2...

Continue reading
Pasta With Swiss Chard
Main dishPastarice and grains

Pasta With Swiss Chard

Ingredients: 4 ounces dried bow tie pasta or 4 ounces mostaccioli pasta6 ounces swiss...

Continue reading
Hungarian Nokedli (Dumplings)
Pastarice and grainsSide dishes

Hungarian Nokedli (Dumplings)

Ingredients: 2 eggs1/2 teaspoon salt3/4 cup water2 cups all-purpose flour1 large pot filled with...

Continue reading
Mushroom Alfredo
< 15 minsPastarice and grains

Mushroom Alfredo

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup milk1/2 cup red...

Continue reading
Sage Cornbread
BreadsGrainsPasta

Sage Cornbread

Ingredients: 1 cup flour3/4 cup cornmeal1 1/2 teaspoons baking powder1/2 teaspoon baking soda2 tablespoons...

Continue reading
Green Chili Rice Bake
PastaRicerice and grains

Green Chili Rice Bake

Ingredients: 2 1/2 cups water1 teaspoon salt1 cup uncooked long grain rice2 tablespoons butter1...

Continue reading
wild rice and spinach gratin
PastaRicerice and grains

wild rice and spinach gratin

Ingredients: 1 (6 ounce) packages long grain and wild rice blend1 can beef broth2...

Continue reading
Barley Stroganoff Stew
Main dishPastarice and grains

Barley Stroganoff Stew

Ingredients: 1 lb beef stew meat1/3 cup diced onions1 clove garlic, minced1 (10 ounce)...

Continue reading
Mushroom - Rice Bake
PastaRicerice and grains

Mushroom – Rice Bake

Ingredients: 2 cups water1 teaspoon salt1 cup long-grain rice, uncooked2 cups chopped fresh mushrooms1/4...

Continue reading
German Spaghetti
Pastarice and grainsSpaghetti

German Spaghetti

Ingredients: 1 lb bacon1 medium onions, chopped1 (26 ounce) cans tomato soup1 (14 ounce)...

Continue reading
Whole Wheat Blueberry Cinnamon Pancakes
BreakfastPancakes and wafflesPasta

Whole Wheat Blueberry Cinnamon Pancakes

Ingredients: 1 1/2 cups Bisquick1/2 cup whole wheat flour1 cup milk2 eggs1 tablespoon cinnamon1...

Continue reading
Farro Salad With Tomatoes and Herbs - Giada De Laurentiis
GrainsPastarice and grains

Farro Salad With Tomatoes and Herbs – Giada De Laurentiis

Ingredients: 4 cups water10 ounces cracked farro ( about 1 1/2 cups)2 teaspoons salt1...

Continue reading
Savory Cheese Muffins
BreadsGrainsPasta

Savory Cheese Muffins

Ingredients: 2 eggs1/4 cup oil3/4 cup milk1 cup whole wheat flour1 cup unbleached flour2...

Continue reading
Minestrone Soup (Parve)
Pastarice and grainsSoups & stews

Minestrone Soup (Parve)

Ingredients: 1 ounce olive oil1/2 cup diced onions1 teaspoon chopped garlic1/2 cup diced carrots1/2...

Continue reading
Champsdiet featured Image
Pastarice and grainsSide dishes

Sweet Pineapple Lokshin (Noodle) Kugel

Ingredients: 10 ounces wide egg noodles6 eggs4 ounces melted margarine or 4 ounces butter1/2...

Continue reading
Carol's Killer Pasta
Main dishPastarice and grains

Carol’s Killer Pasta

Ingredients: 1 large yellow onions, chopped6 -10 cloves garlic, minced ( large cloves)2 stalks...

Continue reading
Danish Dumplings
GrainsPastarice and grains

Danish Dumplings

Ingredients: 1 cup milk1/2 cup butter1 cup flour1/2 teaspoon nutmeg1/2 teaspoon salt4 eggs Directions:...

Continue reading
Pepperoni  Pasta  Salad
Pastarice and grainsSalads

Pepperoni Pasta Salad

Ingredients: 12 ounces tri-colored pasta1 cucumbers, peeled, seeded, and chopped4 green onions, chopped4 ounces...

Continue reading
Pecos Pasta
Main dishPastarice and grains

Pecos Pasta

Ingredients: 2 cups macaroni, uncooked1 tablespoon butter1 small green peppers, chopped1 small onions, chopped2...

Continue reading
Fettuccine Margherita
Main dishPastarice and grains

Fettuccine Margherita

Ingredients: 1 lb fettuccine pasta2 tablespoons olive oil2 tablespoons unsalted butter12 ounces sliced mushrooms4...

Continue reading
Champsdiet featured Image
ItalianPastarice and grains

Fettuccine With Sage Butter, Bacon and Artichokes

Ingredients: 1/2 cup unsalted butter1/2 cup very coarsely chopped fresh sage leaves1/2 cup cooked...

Continue reading
Couscous With Apricot Vinaigrette
GrainsPastarice and grains

Couscous With Apricot Vinaigrette

Ingredients: 1 (10 ounce) boxes couscous1/4 cup apricot jam or 1/4 cup preserves2 tablespoons...

Continue reading
Bleu Italian Chicken Pasta Salad
Pastarice and grainsSalads

Bleu Italian Chicken Pasta Salad

Ingredients: 1 lb pasta ( I like ditallini)1 lb chicken3 tablespoons olive oil1 teaspoon...

Continue reading
Picnic Pasta and Ham Salad
Pastarice and grainsSide dishes

Picnic Pasta and Ham Salad

Ingredients: 1 1/4 cups mayonnaise1/4 teaspoon salt1/8 teaspoon pepper1/2 lb cooked ham, cut in...

Continue reading
Champsdiet featured Image
Lunch/snacksPastaRice

Rice Salad

Ingredients: 2 1/2 cups cooked rice1 (15 ounce) cans black beans, drained and rinsed1...

Continue reading
Artichoke Pasta Salad
Pastarice and grainsSalads

Artichoke Pasta Salad

Ingredients: 16 ounces farfalle pasta6 ounces artichoke hearts, quartered ( reserve liquid)1/4 lb mushrooms,...

Continue reading
Tomato Basil Fettuccine
Main dishPastarice and grains

Tomato Basil Fettuccine

Ingredients: 1 (9 ounce) packages fresh fettuccine1 tablespoon olive oil1 tablespoon red wine vinegar1/4...

Continue reading
Creamy Chevre and Basil Pasta
Main dishPastarice and grains

Creamy Chevre and Basil Pasta

Ingredients: 1 onions1 red bell peppers2 cloves garlic1/4 cup olive oil1/2 cup packed fresh...

Continue reading
Vegetarian Barley-Vegetable Soup
Low proteinPastarice and grains

Vegetarian Barley-Vegetable Soup

Ingredients: 1/4 cup butter2 medium onions, peeled and chopped2 carrots, diced2 stalks celery, sliced...

Continue reading
Brown or White Rice Salad
PastaRicerice and grains

Brown or White Rice Salad

Ingredients: 1 cup brown rice (uncooked) or 1 cup long-grain white rice ( uncooked)4...

Continue reading
Champsdiet featured Image
Low sodiumPastarice and grains

Nancy’s Sesame Noodles (Cold)

Ingredients: 4 tablespoons peanut butter1/2 teaspoon sugar3 teaspoons water ( see directions)1 dash Tabasco...

Continue reading
Marshall Field's Turkey Salad Oriental
Main dishPastarice and grains

Marshall Field’s Turkey Salad Oriental

Ingredients: 1 lb spaghetti1 lb turkey breast, julienne or bite size1/4 lb green onions1/4...

Continue reading
Poppy Seed Noodles
Pastarice and grainsSide dishes

Poppy Seed Noodles

Ingredients: 2 cups eggs noodles, cooked according to package directions and drained2 tablespoons butter1/4...

Continue reading
Easy Creamy Pasta Parmesan
Kid FriendlyPastarice and grains

Easy Creamy Pasta Parmesan

Ingredients: 1 packet Top Ramen noodles2 cups milk3 tablespoons flourcracked pepper, to taste6 tablespoons...

Continue reading
Black Risotto
Main dishPastaRice

Black Risotto

Ingredients: 10 ounces cuttlefish or 10 ounces whole squid1/2 onions, chopped1 clove garlic, chopped3...

Continue reading
wheat noodle kugel with vegetables
CasserolesPastarice and grains

wheat noodle kugel with vegetables

Ingredients: 3 tablespoons vegetable oil2 onions, chopped2 celery ribs, sliced3 carrots, grated2 zucchini, gratedsalt...

Continue reading
Linguine With Braised Garlic and Balsamic Vinegar
Main dishPastarice and grains

Linguine With Braised Garlic and Balsamic Vinegar

Ingredients: 3 tablespoons extra virgin olive oil8 garlic cloves, diced1 lb linguine3 tablespoons butter...

Continue reading
"off the Boat" Sicilian Pasta Sauce
Main dishPastarice and grains

“off the Boat” Sicilian Pasta Sauce

Ingredients: 1/2 cup chopped fresh onions1 tablespoon olive oil32 ounces tomato saucesalt ( To...

Continue reading
Kim's Savoury Rice (Microwave)
PastaRicerice and grains

Kim’s Savoury Rice (Microwave)

Ingredients: 1 tablespoon butter1 onions, chopped4 shallots, sliced3 -4 slices bacon, chopped3 cups chicken...

Continue reading
Quick Anchovy and Garlic Sauce
ItalianMain dishPasta

Quick Anchovy and Garlic Sauce

Ingredients: 5 tablespoons butter1 (2 ounce) cans flat anchovies packed in oil4 teaspoons minced...

Continue reading
Pasta Salad Con Salami
Pastarice and grainsSalads

Pasta Salad Con Salami

Ingredients: 1/2 cup olive oil1/2 cup canola oil1 cup white wine vinegar1 teaspoon garlic...

Continue reading
Penne With Tomato-Cream Sauce
PastaPennerice and grains

Penne With Tomato-Cream Sauce

Ingredients: 2 medium garlic cloves5 tablespoons olive oil2 (28 ounce) cans whole tomatoessalt and...

Continue reading
Paula's Easy Lasagna
Low cholesterolPastarice and grains

Paula’s Easy Lasagna

Ingredients: noodles ( zita, spaghetti, lasagne, etc your choice)1 (28 ounce) jars spaghetti sauce1...

Continue reading
Manitoba Wild Rice
MeatPastaRice

Manitoba Wild Rice

Ingredients: 1 cup wild rice4 cups water1 teaspoon salt6 slices bacon2 onions, chopped1 sweet...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt