Ingredients: 8 cups cooked rice1 cup frozen green peas, thawed1 cup frozen corn, cooked...
Gnocchi in Tomato Sauce
Ingredients: 1/2 kg peeled potatoes, boiled1 teaspoon butter ( generous, about 50grs.)1 eggs, battered3/4...
New Mexico Style Spanish Rice
Ingredients: 4 tablespoons vegetable oil2 cups uncooked instant rice1/4 cup chopped red bell peppers1/4...
Baked Orzo With Butternut Squash and Mushrooms
Ingredients: 4 tablespoons olive oil3 shallots, finely diced2 garlic cloves, minced3 cups cremini mushrooms,...
Sesame Pasta Salad With Red Peppers and Snow Peas
Ingredients: 4 cups cooked and drained spinach-flavoured rotelle pasta ( spiral pasta)1 cup whole...
Walnut Ham Linguine
Ingredients: 1 (16 ounce) packages linguine or 1 (16 ounce) packages thin spaghetti2 -4...
Linguini With Walnut Sauce
Ingredients: 1 lb linguine1/4 cup extra virgin olive oil1 cup walnuts, finely chopped1/2 cup...
Ranch Style Chex Mix
Ingredients: 9 cups Chex cereal ( any kind, any combination)2 cups small pretzels2 cups...
Low Calorie Granola
Ingredients: 4 cups rolled oats1 cup wheat germ1/2 cup Splenda brown sugar blend1/2 cup...
Mushroom Pasta Scampi
Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 lb fresh mushrooms, white,sliced1 tablespoon garlic,...
Lemon Tossed Linguine
Ingredients: 8 ounces uncooked linguine3 tablespoons fresh lemon juice2 teaspoons reduced fat margarine2 tablespoons...
Oven-Cooked Rice Pilaf
Ingredients: 1 1/2 cups boiling chicken broth1 tablespoon butter or 1 tablespoon margarine3/4 cup...
Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce
Ingredients: 1/2 lb bow tie pasta2 tablespoons olive oil2 -3 slices pancetta, chopped in...
Saffron Couscous
Ingredients: 2 1/4 cups reduced-sodium fat-free chicken broth1/4 teaspoon saffron threads, crushed2 tablespoons olive...
Pasta E Fagioli (Italian soup) with Italian Sausage
Ingredients: 1 tablespoon olive oil1 onions, chopped2 cloves garlic, finely chopped1 carrots, peeled &...
Penne with Creamy Walnut Sauce
Ingredients: 10 ounces fresh spinach1/2 cup toasted walnuts, coarsely chopped ( Toast walnuts in...
Turmeric Rice
Ingredients: 2 tablespoons butter1/2 chopped onions1 minced garlic cloves1 cup basmati rice1 tablespoon turmeric1...
Buckwheat Pasta Noodles
Ingredients: 2/3 cup all-purpose flour1/3 cup buckwheat flour1 large eggs1 teaspoon extra virgin olive...
Low – Fat Creamy Mushroom and Rice
Ingredients: 1 (10 3/4 ounce) cans low-fat cream of mushroom soup1 cup beef stock1/2...
Dutch Noodles
Ingredients: 1 lb bacon1 lb flat noodles, cooked1 (10 ounce) packages frozen spinach1 tablespoon...
Carrabba’s Pappardelle Campagnolo
Ingredients: 1/4 cup extra virgin olive oil1/2 lb Italian sausage1/2 cup finely chopped yellow...
Old-Fashioned Rice Pudding
Ingredients: 1 1/2 cups milk1 pinch salt5 tablespoons sugar1 tablespoon butter, melted1 teaspoon vanilla5...
Chicken, Pesto and Sun-Dried Tomato Pasta
Ingredients: 2 tablespoons olive oil2 chicken breasts, skin and fat removed14 ounces penne or...
Arrabiata
Ingredients: 1/4 cup olive oil3 cloves garlic, minced2 cans Italian-style stewed tomatoes1 teaspoon crushed...
Farro Salad With Tomatoes and Herbs – Giada De Laurentiis
Ingredients: 4 cups water10 ounces cracked farro ( about 1 1/2 cups)2 teaspoons salt1...
Black Risotto
Ingredients: 10 ounces cuttlefish or 10 ounces whole squid1/2 onions, chopped1 clove garlic, chopped3...
Spaetzle – German
Ingredients: 3 large eggs2 cups flour2 tablespoons butter1 cup milk1/2 teaspoon salt Directions: Beat...
Italian Vegetable Pasta Bake
Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked and drained27 1/2...
Spicy Stir-Fried Rice Noodle
Ingredients: 100 g rice noodles or 100 g vermicelli2 cups Chinese cabbage1 cup bean...
Lebanese Bulgur
Ingredients: 1/3 cup olive oil1 onions, chopped2 garlic cloves, minced1 teaspoon dried basil1 cup...
Peanut Noodles
Ingredients: 8 ounces pasta, cooked ( I like to use spinach fettichine)1/2 cup chunky...
Jamaica Mistake Pasta Salad
Ingredients: 900 g penne or 900 g corkscrew macaroni2 (13 fluid ounce) bottles jamaica...
Wild Rice Casserole
Ingredients: 1/3 cup butter or 1/3 cup margarine1 (10 3/4 ounce) cans beef consomme1...
Orzo and Sun-Dried Tomato Salad
Ingredients: 8 ounces orzo pasta ( cooked as direced on the package and drained)1/2...
Cooked Wild Rice
Ingredients: 1/3 cup wild rice1 cup water1 slice bacon, Thick, Lean1 teaspoon butter, Unsaltedsaltwhite...
Pasta From Hell
Ingredients: 2 tablespoons olive oil1 onions, diced small1 red bell peppers, diced small2 bananas,...
Parmesan Crackers
Ingredients: 2 cups whole wheat flour1 -2 cup parmesan cheese, grated fine2 tablespoons fresh...
Garlic Rice
Ingredients: 2 ounces unsalted butter2 cloves garlic, crushed2 cups long grain rice4 cups chicken...
Beefy rice
Ingredients: 1 cup long cooking rice ( I insist on Uncle Ben’s)2 cans beef...
Gingered Spareribs With Brown Sugar and Soy
Ingredients: 2 tablespoons vegetable oil3 lbs well-trimmed pork spareribs, cut into individual ribs2 garlic...
pasta with peanut sauce
Ingredients: 1 lb spaghetti3/4 cup reduced-fat creamy peanut butter1/3 cup hot water3 tablespoons soy...
Wild Rice Pilaf
Ingredients: 1 cup brown and wild rice mix1 cup diced onions1/2 cup diced celery1/2...
Salsa Pasta Salad
Ingredients: 16 ounces chunky salsa12 ounces tri-color pasta1 cup cheddar cheese ( grated)1 onions...
Creamy Pea Risotto
Ingredients: 1 onions2 teaspoons oil1 1/2 cups rice1/2 cup apple juice1 1/2-2 cups stock1/2...
Gourmet Rice
Ingredients: 1 1/2 cups rice3 tablespoons butter2 tablespoons oil3 cups water1 teaspoon salt1 cup...
A Simple Rice Pilaf
Ingredients: 1 cup uncooked rice1 medium onions, fine dice2 tablespoons butter1/4 teaspoon white pepper1...
Courtney’s Cajun Couscous With a Kick!
Ingredients: 1/3 cup couscous, uncooked1/2 cup chicken broth1 teaspoon olive oil (to cut calories,...
Barley Pilaff
Ingredients: 1 tablespoon olive oil2 garlic cloves, chopped1 teaspoon cumin2 cups pearl barley, rinsed...
southwestern barley salad
Ingredients: 3 cups cooked barley1 can black beans, rinsed and drained1 1/2 cups corn1...
Easy Oven Rice
Ingredients: 2 cups rice4 cups water3 packages chicken bouillon granules2 tablespoons good quality olive...
Whole Spice Basmati Pilaf
Ingredients: 250 g basmati rice75 g butter1 large onions, finely chopped1 sprig thyme1 bay...
Zeppole With Anchovy
Ingredients: 1 1/2 cups flour1/4 ounce yeast1 pinch salt3/4 cup water16 anchovy fillets6 cups...
Caribbean Rice
Ingredients: 2 cups hot cooked rice1 (11 ounce) cans mandarin orange segments8 ounces canned...
Yucca With Garlic Sauce (Yuca Con Mojo)
Ingredients: 1 1/2 lbs yucca root, halved & in chunks1 teaspoon salt1 limes, juice...
Spicy Linguine, Beef and Broccoli
Ingredients: 1 lb linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked1...
A Simple Braided Bread
Ingredients: 3 loaves frozen white bread dough ( Found in the frozen food section...
stuffed chicken breasts with penne pasta
Ingredients: 6 boneless skinless chicken breasts1 lb bulk ground sausage ( jimmy dean or...
Gnocchi
Ingredients: 4 (750 g) potatoes, unpeeled200 g plain flour ( 1 1/3 cups) Directions:...
Pasta With Spinach and Mascarpone
Ingredients: 300 g fettuccine ( or 1 box of long pasta)200 g spinach, fresh...
Pasta Potpourri
Ingredients: 4 ounces penne or 4 ounces rigatoni pasta, uncooked1 teaspoon sesame oil1 small...
