Ingredients: 3 cups water1 1/2 teaspoons salt1/2 teaspoon cinnamon8 whole cloves1 1/2 cups long-grain...
“off the Boat” Sicilian Pasta Sauce
Ingredients: 1/2 cup chopped fresh onions1 tablespoon olive oil32 ounces tomato saucesalt ( To...
Hush Puppies With Onions
Ingredients: 1 3/4 cups cornmeal4 tablespoons all-purpose flour1 teaspoon baking powder1 teaspoon salt6 tablespoons...
Baked Mostaccioli with Peppers
Ingredients: 2 tablespoons vegetable oil1/2 lb ground beef3 cups green peppers or 3 cups...
Angel-Hair Pasta With Coriander and Chilli
Ingredients: 500 g fresh angel hair pasta1/2 cup olive oil2 birds eye chiles, seeded...
Sprouted Moong and Methi Pulao
Ingredients: 1 cup basmati long grain white rice, washed and soaked in water1/2 cup...
Brussels Sprouts Pasta
Ingredients: 1 lb Brussels sprouts1 lb penne pasta ( whole wheat preferable, orrecchiete, or...
3 Step Fettuccine Alfredo
Ingredients: 1 (12 ounce) packages fettuccine, prepared and hot8 tablespoons butter, melted3/4 cup parmesan...
Hot Buttered Garlic Noodles
Ingredients: 1/2 cup buttersalt or pepper8 ounces egg noodles, cooked according to directions3 garlic...
Bow Tie Salad
Ingredients: 1 cup uncooked bow tie pasta1/4 cup thinly sliced radishes1/4 cup finely diced...
Linguine and Summer Vodka Sauce
Ingredients: 3/4 lb linguineolive oil, to taste6 plum tomatoes, coarsely chopped1 cup basil, firmly...
Rigatoni Puttanesca
Ingredients: 3 tablespoons olive oil1 large yellow onions, halved and slivered6 cloves garlic, coarsely...
Aussie Bites
Ingredients: 2 cups oats2 cups whole wheat flour2/3 cup brown sugar1 (3 1/2 ounce)...
Pasta With Swiss Chard
Ingredients: 4 ounces dried bow tie pasta or 4 ounces mostaccioli pasta6 ounces swiss...
Pasta With Lemon Zucchini Sauce
Ingredients: 13 ounces farfalle pasta or 13 ounces other pastas4 small zucchini2 small yellow...
Just Peachy French Toast
Ingredients: 1 egg whites1/4 cup skim milk1 teaspoon vanilla extract4 slices thin-sliced whole wheat...
Almond Rice Pilaf (Instant Rice)
Ingredients: 3/4 cup onions, chopped1/2 cup slivered almonds, toasted1 tablespoon butter or 1 tablespoon...
Lemon Pepper Pasta
Ingredients: 12 ounces veggie rotini pasta1/2 cup melted butter2 teaspoons lemon pepper Directions: Cook...
Creamy Parmesan Orzo
Ingredients: 1 tablespoon butter1 cup orzo pasta1 1/4 cups low sodium chicken broth1 1/4...
Molasses – Iron Builder
Ingredients: 1 tablespoon blackstrap molasses1 cup hot water or 1 cup milk Directions: mix...
Garden Pasta
Ingredients: 5 tomatoes, chopped2 celery, chopped2 carrots, chopped1 medium onions, chopped8 green onions, chopped1...
Southern Grits
Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits, not instant...
kasha varnishkes
Ingredients: 1 cup dried kasha, coarse grain1 eggs1 onions, chopped2 tablespoons oil2 cups chicken...
Easy Pasta salad
Ingredients: 1 box macaroni1 chopped green peppers1 chopped onions1 package Italian salad dressing mix1...
Garlic-Almond-Sherry Rice with Saffron
Ingredients: 1/2 cup rice2 cloves garlic, minced1 tablespoon olive oil1 cup water3 teaspoons sherry...
Bacon and Pepper Pasta
Ingredients: 1/2 lb sliced bacon, diced2 medium onions, halved and sliced2 garlic cloves, minced1...
Tabby Treats to Purr For! (posted by Fido)
Ingredients: 1/2 cup canned mackerel, drained1 cup dry whole grain breadcrumbs1 tablespoon vegetable oil1...
Italian Sausage and Pasta Soup
Ingredients: 2 lbs hot Italian sausage or 2 lbs mild Italian sausage3 carrots, peeled...
Peanut Butter Krispies Bars
Ingredients: 2 tablespoons butter2 cups miniature marshmallows1/4 cup peanut butter3 cups Rice Krispies Directions:...
Sunshine Ham and Pasta
Ingredients: 1/2 cup onions, chopped2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour1/4 teaspoon...
Couscous with Tomatoes and Scallion
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes, undrained1/4 cup chopped scallions1/8-1/4 teaspoon cayenne...
Mexican Barley Pilaf
Ingredients: nonstick cooking spray1 yellow onions, diced1 garlic cloves, minced1 teaspoon seeded and finely...
Farfalle in a Sun-Dried Tomato, Garlic, and White Wine Sauce
Ingredients: 1/4 cup sun-dried tomatoes packed in oil, drained and chopped2 garlic cloves, minced1...
Bow Tie Pasta With Feta, Pine Nuts and Tomatoes
Ingredients: 1 lb bow tie pasta1/4 cup olive oil3 tablespoons pine nuts, toasted1 tablespoon...
Country Rice
Ingredients: 1/3 cup chicken stock, made without salt or fat1/3 cup green onions, chopped1...
8 Cheese Meat Lasagna
Ingredients: 16 ounces ricotta cheese3 cups mozzarella cheese ( 2% or skim)1/4 cup provolone...
Oat Burgers
Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...
Blue Cheese Noodles
Ingredients: 1/2 cup butter8 -10 green onions, chopped4 ounces blue cheese1 (12 ounce) cartons...
Hot Garlic Fried Rice
Ingredients: 2 cups rice4 cups water1 tablespoon garlic paste1 tablespoon garlic2 dried red chilies1...
Linguine With Squash, Bacon and Goat Cheese
Ingredients: 6 slices bacon1 (2 lb) butternut squash, peeled,seeded,and diced ( 4 to 5...
Arroz Con Chile Verde (Green Chile Rice)
Ingredients: 1 cup chicken broth ( water can be used)1 cup monterey jack cheese,...
Ramen Noodle Salad
Ingredients: 3 (3 ounce) packages ramen noodles ( minus the season packets.)1/4 cup frozen...
Popcorn Balls Fit for More Than Just Kids
Ingredients: 3 quarts popped corn2/3 cup molasses1 1/2 cups sugar2 teaspoons vanilla1/2 cup water1/3...
Lemon Rice Pilaf
Ingredients: 3 tablespoons butter or 3 tablespoons margarine4 celery ribs, sliced6 green onions, chopped3...
Parmesan Crackers
Ingredients: 2 cups whole wheat flour1 -2 cup parmesan cheese, grated fine2 tablespoons fresh...
Barley Pilaff
Ingredients: 1 tablespoon olive oil2 garlic cloves, chopped1 teaspoon cumin2 cups pearl barley, rinsed...
Italian Spaghetti Meat Sauce
Ingredients: 2 tablespoons olive oil1/2 teaspoon Worcestershire sauce1 lb ground beef, cooked,drained1 small onions,...
Orzo With Spinach and Pine Nuts
Ingredients: 1 tablespoon pine nuts1 teaspoon margarine1 garlic cloves, minced1 3/4 cups water3/4 cup...
Helen’s Baked Spatzle Casserole (Spaetzle)
Ingredients: 5 eggs2 1/2 cups flour1/4 cup water1 teaspoon salt1 dash nutmeg2 tablespoons butter1...
Delicious Homemade Egg Noodles
Ingredients: 2 cups flour 3 egg yolks 1 eggs 2 teaspoons salt 1/4-1/2 cup...
Redhot Pasta
Ingredients: 1 teaspoon vegetable oil1 teaspoon minced garlic1 (20 ounce) cans crushed tomatoes1/2 cup...
Lillian’s Spring Onion and Ginger Noodles
Ingredients: 12 ounces fresh thin egg noodles or 12 ounces dried thin egg noodles1...
Eggs Foo Yung – Oz Style
Ingredients: 3 eggs, beaten1 pinch five-spice powder3 tablespoons olive oil4 shallots, sliced1 clove garlic,...
Couscous Chicken Salad
Ingredients: 1 cup uncooked couscous1 cup chopped green peppers or 1 cup red peppers1/2...
Mexican Rice-Side Dish
Ingredients: 3 tablespoons olive oil1 cup long grain white rice1/4 cup green onions, chopped1/2...
Spinach, Olive and Chilli Tomato Sauce for Pasta
Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1 medium onions2 1/2 cups ripe tomatoes...
Cashew Fried Rice
Ingredients: 1 lb soft tofu, mashed1/8 teaspoon turmeric1 teaspoon onion powder3 tablespoons vegetable oil5...
Couscous With Apricot Vinaigrette
Ingredients: 1 (10 ounce) boxes couscous1/4 cup apricot jam or 1/4 cup preserves2 tablespoons...
Worry Free Oven Rice
Ingredients: 2 cups long grain rice, uncooked1 can mushrooms, including juice1 package dry onion...
orange basmati salad
Ingredients: 2 cups water1 cup basmati ricesalt1/4 cup white wine vinegar2 teaspoons grated orange...