Ingredients: 1 lb Brussels sprouts1 lb penne pasta ( whole wheat preferable, orrecchiete, or...
A Wild Ride on the Half Shell
Ingredients: 1/4 cup safflower oil or 1/4 cup vegetable oil1 tablespoon lemon juice1 tablespoon...
Jamaica Mistake Pasta Salad
Ingredients: 900 g penne or 900 g corkscrew macaroni2 (13 fluid ounce) bottles jamaica...
Spring Sausage Toss
Ingredients: 4 spicy sausage, like italian ( I like Hot but your choice)1 cup...
Alfredo Pasta Primavera
Ingredients: 8 ounces cream cheese1 cup grated parmesan cheese ( not the kind in...
Mushroom Barley Soup
Ingredients: 1 tablespoon cooking oil2 cups finely chopped onions1 lb fresh mushrooms, sliced2 cloves...
Pesto Fettuccine With Chicken, Spinach and Roasted Red Peppers
Ingredients: 18 ounces boneless skinless chicken breasts ( approx. 3 med-lg chicken breasts)4 cups...
Ellen’s Yummy Pasta Salad
Ingredients: 1 lb pasta ( speghetti, fusilli, spirals)1 bottle wishbone robusto Italian dressingMcCormick Salad...
Kiddie Macaroni Salad
Ingredients: 1 lb cellantani pasta, cooked, drained and cooled or 1 lb fiore pasta...
Tomato Pasta Salad
Ingredients: 1 1/2 cups rotini noodles2 cups chopped tomatoes2 green onions ( chopped)2 garlic...
Easy and Simple Fried Rice
Ingredients: 1 tablespoon oil3 tablespoons fresh ginger, chopped2 tablespoons garlic, minced2 cups onions, thinly...
Macaroni Bake (Low Cal)
Ingredients: 2 cups macaroni, cooked1 onions, chopped2 tablespoons margarine1/4 cup flour2 cups skim milk2...
Brie Pasta
Ingredients: 1 lb bow tie pasta1/2 cup butter, softened but not runny1 egg yolks1/4...
Sicilian Anchovy Pasta
Ingredients: 2 (4 ounce) cans anchovies packed in oil, chopped1 garlic cloves, minced1 small...
Classic Beef Stroganoff
Ingredients: 1 (17 ounce) packages beef tips in gravy1 (8 ounce) packages fresh mushrooms,...
Rigatoni in Woodsman’s Sauce
Ingredients: 3 tablespoons olive oil1/2 cup chopped onions1/4 lb sweet Italian sausage links, casing...
To Die for Fettuccine Alfredo
Ingredients: 1 1/2 lbs fettuccine pasta1 cup butter1 1/2 cups heavy creamsalt and pepper1...
Spring Risotto
Ingredients: 3 tablespoons olive oil3 tablespoons butter1 fennel bulbs, diced1 small red bell peppers,...
Basmati Rice With Nuts and Spices
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 cup chopped yellow onions2 garlic cloves,...
Artichoke Couscous
Ingredients: 1 cup water1 (12 ounce) cans vegetable broth2 cups israeli couscous24 large cooked...
Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt
Ingredients: 1 cup basmati rice, washed and drained1 (425 g) cans mushrooms, washed,drained and...
Yucca With Garlic Sauce (Yuca Con Mojo)
Ingredients: 1 1/2 lbs yucca root, halved & in chunks1 teaspoon salt1 limes, juice...
Lazy Man Pierogies
Ingredients: 1 bag egg noodles, cooked to pkg instructions1 jar sauerkraut, rinsed1 large onions,...
Garlic Bites
Ingredients: 1 (10 7/8 ounce) cans Pillsbury refrigerated biscuits1/3 cup butter1 garlic cloves1/4 cup...
Ginger Vegetable Lo Mein
Ingredients: 1 ounce dried Chinese black mushrooms (available in Asian or produce section of...
Champagne Risotto
Ingredients: 4 cups chicken broth or 4 cups stock5 tablespoons butter1 medium onions (...
Moroccan Vegetable Couscous
Ingredients: 1 tablespoon olive oil2 ounces onions, chopped2 1/2 ounces green peppers, chopped1 1/4...
Chickenless Chicken Noodle Soup
Ingredients: 7 cups water7 chicken bouillon cubes1/2 can cream of chicken soup8 ounces egg...
Pork Tenderloin and Pasta in Tomato and Red Bell Pepper Sauce
Ingredients: 3 -4 tablespoons butter3 tablespoons oil2 cups sliced mushrooms2 medium onions, chopped1 tablespoon...
orecchiette with olive sauce
Ingredients: 1 lb orecchiette1/4 cup kalamata olives, pitted3 anchovy fillets1 teaspoon fresh parsley, chopped1...
Basil Fried Rice
Ingredients: 30 ml oil1 clove garlic, finely chopped ( increase to suit tastes)1 -3...
Low Calorie Granola
Ingredients: 4 cups rolled oats1 cup wheat germ1/2 cup Splenda brown sugar blend1/2 cup...
Orzo With Parmesan Cheese
Ingredients: 1 tablespoon butter3 green onions, including some tender green tops, sliced1 large garlic...
Mexican Yellow Rice
Ingredients: 1 cup long grain white rice2 tablespoons vegetable oil1 -2 teaspoon ground achiote...
Pasta with Fresh Herbs
Ingredients: 3 tablespoons olive oil1 teaspoon olive oil1 cup fresh breadcrumbs1/2 cup finely chopped...
Oat Burgers
Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...
Gingered Spareribs With Brown Sugar and Soy
Ingredients: 2 tablespoons vegetable oil3 lbs well-trimmed pork spareribs, cut into individual ribs2 garlic...
Spinach, Olive and Chilli Tomato Sauce for Pasta
Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1 medium onions2 1/2 cups ripe tomatoes...
Mother Hubbard’s Soup
Ingredients: 2 (16 ounce) cans vegetables ( At least two of the following –...
Mango Raisin Couscous ( Cous-Cous)
Ingredients: 1 cup couscous ( measure before cooking)1 cup water1/4 teaspoon salt1 teaspoon butter2...
Orzo Salad
Ingredients: 1 1/2 cups orzo pasta1/3 cup chopped drained sun-dried tomatoes packed in oil5...
Pasta Primavera With Cherry Tomato Sauce
Ingredients: 450 g vine rippened cherry tomatoes1/2 teaspoon caster sugar1 onions, finely chopped3 garlic...
Bow Tie Pasta With Broccoli and Tomatoes
Ingredients: 3 tablespoons olive oil3 tablespoons butter4 minced garlic cloves8 ounces bow tie pasta3...
Mix Mushrooms Noodles
Ingredients: 1 teaspoon oil4 cloves garlic, crushed3 dried Chinese mushrooms, soaked in hot water...
Baked Rigatoni With Aurora Sauce
Ingredients: 1 lb rigatoni pasta8 tablespoons butter4 1/2 tablespoons flour2 1/2 cups milk1 cup...
Szechuan Noodles
Ingredients: 6 garlic cloves, chopped1/4 cup fresh ginger, peeled and chopped1/4-1/2 cup water, as...
Couscous and Feta Cakes
Ingredients: 2 1/2 cups water1 cup uncooked couscous4 teaspoons olive oil, divided1 cup minced...
Very Veggie Lasagna
Ingredients: 2 medium carrots, julienned1 medium zucchini, cut into 1/4 inch slices1 summer squash,...
Beefy rice
Ingredients: 1 cup long cooking rice ( I insist on Uncle Ben’s)2 cans beef...
Restaurant Style Dirty Rice
Ingredients: 2 1/2 cups Minute Rice1/4 cup butter3 -4 green onions, chopped1/3 cup low...
Stiff Porridge (Oshifima)
Ingredients: 1 1/4 cups white cornmeal1 cup milk1 cup water Directions: Heat a cup...
Pasta With Swiss Chard
Ingredients: 4 ounces dried bow tie pasta or 4 ounces mostaccioli pasta6 ounces swiss...
Pilau or Pulao (Fragrant Rice)
Ingredients: 2 cups basmati rice2 tablespoons vegetable oil1 large onions, thinly slicedsalt2 tablespoons chopped...
Thai It! You’ll Like It!
Ingredients: 12 ounces uncooked fettuccine or 12 ounces linguine ( can also use rice...
2- Step Pasta Sensation
Ingredients: 6 cups hot cooked pasta ( Spiral Noodles)3/4 cup kraft grated parmesan cheese1/3...
Caramel Rice
Ingredients: 2 cups rice3/4 cup curds2 sliced onions1 piece ginger, chopped ( 1 inch)4...
Oriental Pasta Salad
Ingredients: 1 1/2 lbs linguine1/2 cup sesame seed oil1/2 cup light soy sauce1 tablespoon...
Spicy Mexican Rice and Corn With Beans
Ingredients: 2 cups white rice1/2 cup wild rice2 1/2 cups corn2 1/2 cups beans,...
Pineapple Teriyaki Noodles
Ingredients: 3 1/2 ounces bean thread noodles2 teaspoons cornstarch1/2 cup unsweetened pineapple juice1 tablespoon...
MALFADINE ALLA ROMANA (Pasta with Bacon and Cheese sauce)
Ingredients: 10 ounces mafalda pasta3 tablespoons olive oil1 onions, chopped finely7 ounces lardons or...