Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...
Tuscan Rice Salad
Ingredients: 1 cup arborio rice or 1 cup medium-grain white rice3/4 teaspoon salt1/4 cup...
lemony herbed couscous
Ingredients: 1 onions, diced1 clove garlic, minced2 tablespoons olive oil3/4 cup water1 1/4 cups...
Macaroni and Cheese Hot Dog Skillet
Ingredients: 3 hot dogs, cut into 1/4-inch slices1 3/4 cups water1/4 cup milk1 (7...
Tortilla Formed Salad Bowl Shells
Ingredients: 6 (8 inch) corn tortillas1 teaspoon Crisco shortening Directions: Heat oven 350*.One flat...
Molasses – Iron Builder
Ingredients: 1 tablespoon blackstrap molasses1 cup hot water or 1 cup milk Directions: mix...
Spinach Pasta Salad With Feta
Ingredients: 1 (12 ounce) bags bow tie pasta1 (8 ounce) boxes cherry tomatoes, grape...
Zucchini Ricotta Bake
Ingredients: 2 lbs zucchini15 ounces light ricotta cheese1/2 cup fat free egg substitute1/2 cup...
Lemon Thyme Couscous
Ingredients: 500 g couscous4 tablespoons fresh lemon thyme1 tablespoon instant bouillon granules1 lemons, zest...
Pistachio Pasta
Ingredients: linguine ( as much as you would like)oil ( for frying)3 -4 garlic...
Low Fat Granola with Sun-Dried Fruit and Almonds
Ingredients: 6 cups rolled oats2 teaspoons ground cinnamon1 teaspoon ground ginger1/3 cup honey3 egg...
Pancakes On-The-Go
Ingredients: 1 cup white flour1 cup whole wheat flour1 1/4 cups oats, quick2/3 cup...
No-bake Caramel Popcorn
Ingredients: 1 (4 ounce) bags microwave popcorn1/4 teaspoon salt1/4 cup packed brown sugar1/4 cup...
Lemon Chive Rice
Ingredients: 3 tablespoons margarine1 onions, small, finely chopped2 cups rice, long grain1/2 teaspoon curry...
wild rice and spinach gratin
Ingredients: 1 (6 ounce) packages long grain and wild rice blend1 can beef broth2...
Mediterranean Spaghetti
Ingredients: 5 lbs lean ground beef20 cups onions, chopped1/3 cup dried oregano20 cloves garlic,...
Lasagna Bolognese (Lasagna Al Forno)
Ingredients: 3 tablespoons extra virgin olive oil3 tablespoons butter1 cup onions, finely diced1/3 cup...
Guilt-free alfredo
Ingredients: 1 (14 1/2 ounce) cans chicken broth1/4 cup all-purpose flour1/4 teaspoon garlic powder1/4...
Curried Couscous
Ingredients: 2 tablespoons olive oil2 shallots, minced1 garlic cloves, minced1 teaspoon curry powder1 1/2...
Old Fashioned Oatmeal With Bananas and Raisins
Ingredients: 1 1/3 cups water1/4 teaspoon salt (optional)2/3 cup old-fashioned oatmeal1/2 bananas, peeled and...
Pesto Pasta With Tomatoes and Pine Nuts
Ingredients: 2 cups fresh basil, firmly packed1/2 cup fresh parsley1/2 cup parmesan cheese3 large...
Confetti Pasta Salad
Ingredients: 1 cup mayonnaise1 tablespoon red wine vinegar1/4 teaspoon salt1/4 teaspoon black pepper1/2 clove...
Angel Hair Pasta With Artichokes and Mustard Sauce
Ingredients: 8 ounces angel hair pasta, uncooked6 1/2 ounces artichoke hearts ( marinated in...
Italian Vegetable Pasta Bake
Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked and drained27 1/2...
Couscous Fruity Salad
Ingredients: 2 tablespoons olive oil, divided1/2 cup chopped onions1 teaspoon paprika1/2 teaspoon salt1/2 teaspoon...
Sesame Orzo With Charred Onions
Ingredients: 2 tablespoons sesame seeds1 1/2 cups orzo pasta1 tablespoon sesame oil2 bunches scallions...
Vodka Cream Pasta
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter2 cloves garlic, minced2 shallots, minced1...
Linguini With Walnut Sauce
Ingredients: 1 lb linguine1/4 cup extra virgin olive oil1 cup walnuts, finely chopped1/2 cup...
Spaghettini Estivi (Summer Spaghettini)
Ingredients: 2 lbs ripe tomatoes, peeled and chopped. ( You can substitute drained canned...
Pasta Salad Con Salami
Ingredients: 1/2 cup olive oil1/2 cup canola oil1 cup white wine vinegar1 teaspoon garlic...
Couscous Salad Neomonde
Ingredients: 2 cups dried couscous1/2 cup red wine vinegar1/2 cup extra virgin olive oil1/3...
Balkan Spaghetti
Ingredients: 1/2 lb spaghetti or 1/2 lb buckwheat noodles3 ounces olive oil3 tablespoons tomato...
lemon rosemary couscous
Ingredients: 1 box of plain near east couscous3 cloves crushed garlic1 shallots, finely chopped1...
Broccoli and Noodles Supreme
Ingredients: 3 cups uncooked medium egg noodles2 cups broccoli florets1 (10 ounce) cans cream...
Liz’s Pesto Lasagna
Ingredients: 1 cup pesto sauce ( I like Classico Creations)4 ounces softened cream cheese1...
Jeweled and Jaded Rice
Ingredients: 5 bags green tea1 small red peppers, diced1 small yellow peppers, diced2 carrots,...
Cheesy Pasta Primavera
Ingredients: 4 cups fusilli or 4 cups rotini pasta, uncooked ( corkscrew pasta)2 tablespoons...
Easy Oven Rice
Ingredients: 2 cups rice4 cups water3 packages chicken bouillon granules2 tablespoons good quality olive...
Capellini Pomodoro
Ingredients: 4 garlic cloves, minced2 lbs plum tomatoes, diced1 ounce fresh basil, minced1/3 cup...
Vegetarian Nasi Goreng (Fried Rice)
Ingredients: 2 cups long-grain ricesalt2 tablespoons tamarind paste2 tablespoons vegetable oil8 shallots, chopped3 cloves...
Bow Ties With Bacon
Ingredients: 6 slices bacon, diced1 medium onions, finely chopped2 (14 ounce) cans diced tomatoes1...
Linguine With Bacon and Onions
Ingredients: 6 -8 ounces bacon, cut into 1/4 in. pieces2 tablespoons extra virgin olive...
Orange-Ginger Couscous
Ingredients: 1 teaspoon grated orange rind2 cups fresh orange juice1/3 cup craisins1/2 tablespoon butter...
Don’t Worry Be Happy Rice!!
Ingredients: 3 cups rice, cooked and at room temp1 acorn squash, cubed and roasted...
Steamed Ginger Rice with Snow Peas
Ingredients: 2 cups long grain rice3 cups water, cold1 teaspoon ginger, Finely grated1/4 lb...
Arroz Con Chile Verde (Green Chile Rice)
Ingredients: 1 cup chicken broth ( water can be used)1 cup monterey jack cheese,...
Beefaroni
Ingredients: 1 1/2 cups uncooked macaroni noodles1 tablespoon minced garlic1 lb lean ground beef1...
Cabbage Noodles With Crispy Bacon
Ingredients: 16 ounces shredded cabbage ( any coleslaw mix)3 tablespoons butter1/2 teaspoon sea salt...
Cumin!! Rice
Ingredients: 1 tablespoon extra virgin olive oil1 1/3 cups arborio rice ( can sub...
Simple Cheesy Baked Ziti
Ingredients: 1/2 lb dried ziti pasta1 lb ricotta cheese ( part skim)3 cups shredded...
Easy Cabbage and Noodles
Ingredients: 2 (12 ounce) bags pre-shredded coleslaw mix16 ounces extra-wide egg noodles1/2 cup butter1...
Savory Noodle Kugel
Ingredients: 8 ounces noodles4 -5 tablespoons vegetable oil2 large onions, choppedsalt & freshly ground...
Courtney’s Cajun Couscous With a Kick!
Ingredients: 1/3 cup couscous, uncooked1/2 cup chicken broth1 teaspoon olive oil (to cut calories,...
Spaetzle II
Ingredients: 3 cups flour3 eggs3/4 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon nutmeg1 cup water2...
Bacon and Pepper Pasta
Ingredients: 1/2 lb sliced bacon, diced2 medium onions, halved and sliced2 garlic cloves, minced1...
Grandma’s Vodka Sauce
Ingredients: 1 (28 ounce) cans crushed tomatoes ( use good quality tomatoes)extra virgin olive...
Healthier Ramen
Ingredients: 1 teaspoon instant chicken bouillon granules1/2 teaspoon garlic powder1/2 teaspoon onion powder1/4 teaspoon...
Northwoods Pilaf
Ingredients: 1 cup wild rice1 3/4 cups chicken broth or 1 3/4 cups vegetable...
Cooked Wild Rice
Ingredients: 1/3 cup wild rice1 cup water1 slice bacon, Thick, Lean1 teaspoon butter, Unsaltedsaltwhite...
Pesto Walnut Risotto
Ingredients: 2 tablespoons olive oil3/4 cup chopped onions1 cup arborio rice4 cups chicken broth...