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HomeHealthy Recipes

Category: rice and grains

“Culinary Foundations” – The “Rice and Grains” category at ChampsDiet.com offers a treasure trove of recipes featuring these versatile staples. From comforting risottos and hearty pilafs to exotic grain bowls, these dishes highlight the nourishing and satisfying qualities of rice and grains, serving as the perfect base for a variety of flavors and ingredients.

Home » rice and grains » Page 3
To Die for Fettuccine Alfredo
Main dishPastarice and grains

To Die for Fettuccine Alfredo

Ingredients: 1 1/2 lbs fettuccine pasta1 cup butter1 1/2 cups heavy creamsalt and pepper1...

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AppetizersGrainsPasta

Savory Cracker Bites

Ingredients: 2 (10 1/2 ounce) boxes Ritz Bits mini cheese crackers1/2 cup vegetable oil1...

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"puerto Rican Style" Fried Rice
PastaRicerice and grains

“puerto Rican Style” Fried Rice

Ingredients: 3 cups of refrigerated cooked white rice3 -4 tablespoons annato oil ( **see...

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Main dishPastarice and grains

Capellini Pomodoro

Ingredients: 4 garlic cloves, minced2 lbs plum tomatoes, diced1 ounce fresh basil, minced1/3 cup...

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Asian Pasta Salad
< 15 minsPastarice and grains

Asian Pasta Salad

Ingredients: 2 tablespoons sliced almonds2 tablespoons unsalted sunflower seeds1 (8 ounce) packages chinese noodles1/3...

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Green Chili Rice Bake
PastaRicerice and grains

Green Chili Rice Bake

Ingredients: 2 1/2 cups water1 teaspoon salt1 cup uncooked long grain rice2 tablespoons butter1...

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Garlic in the Straw and Hay
Pastarice and grainsSide dishes

Garlic in the Straw and Hay

Ingredients: 6 tablespoons butter8 garlic cloves, fresh, minced1 lb mushrooms, sliced thin with stems...

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Tasty Spanish Oven Rice
PastaRicerice and grains

Tasty Spanish Oven Rice

Ingredients: 1 Spanish onions, finely chopped2 cloves garlic, finely minced2 teaspoons chicken bouillon powder4...

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Pancakes On-The-Go
BreakfastPancakes and wafflesPasta

Pancakes On-The-Go

Ingredients: 1 cup white flour1 cup whole wheat flour1 1/4 cups oats, quick2/3 cup...

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Chinese Pork Fried Rice
PastaRicerice and grains

Chinese Pork Fried Rice

Ingredients: 2 smoked pork chops2 cups instant rice3/4 medium onions ( diced)1/2 cup mixed...

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Old Fashioned Oatmeal With Bananas and Raisins
BreakfastGranola and porridgePasta

Old Fashioned Oatmeal With Bananas and Raisins

Ingredients: 1 1/3 cups water1/4 teaspoon salt (optional)2/3 cup old-fashioned oatmeal1/2 bananas, peeled and...

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Crispy Wheatberry Salad
GrainsPastarice and grains

Crispy Wheatberry Salad

Ingredients: 1 cup wheat berries1 red peppers1 yellow peppers4 medium tomatoes1/2 English cucumbers2 garlic...

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Angel-Hair Pasta With Coriander and Chilli
Main dishPastarice and grains

Angel-Hair Pasta With Coriander and Chilli

Ingredients: 500 g fresh angel hair pasta1/2 cup olive oil2 birds eye chiles, seeded...

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Noodles Mit Cabbage Und Bacon
Pastarice and grainsVegetables

Noodles Mit Cabbage Und Bacon

Ingredients: 1 large onions, sliced4 tablespoons butter6 cups shredded cabbage1 lb wide egg noodlessalt...

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Linguini with Artichokes
Main dishPastarice and grains

Linguini with Artichokes

Ingredients: 2 tablespoons butter1 clove garlic, minced1 small onions, chopped2 ounces mushrooms, sliced1 tomatoes,...

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Vermicelli with Poblano
Pastarice and grainsSide dishes

Vermicelli with Poblano

Ingredients: 4 tablespoons cooking oil1 medium white onions, in slices1 clove garlic, minced3 toasted...

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Easy Alfredo Penne
PastaPennerice and grains

Easy Alfredo Penne

Ingredients: 450 g dry penne pasta1/2 cup frozen peas2 cups Classico Brand roasted garlic...

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GrainsLunch/snacksPasta

Freaky Ladies’ Fingers (Halloween)

Ingredients: 24 blanched almonds ( halved lengthwise)red food coloring2 cups warm water1 tablespoon sugar1...

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Turkish-Ish Salad
Pastarice and grainsSalads

Turkish-Ish Salad

Ingredients: 6 ounces israeli couscous1/2 cup spring onions, thinly sliced1/2 persian cucumbers ( can...

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Linguine and Summer Vodka Sauce
Main dishPastarice and grains

Linguine and Summer Vodka Sauce

Ingredients: 3/4 lb linguineolive oil, to taste6 plum tomatoes, coarsely chopped1 cup basil, firmly...

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Brown Rice Salad
Pastarice and grainsSalads

Brown Rice Salad

Ingredients: 1 1/2 cups brown rice1 red capsicums, chopped1 green capsicum, chopped3 spring onions,...

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Dominican Rainbow Rice
PastaRicerice and grains

Dominican Rainbow Rice

Ingredients: 3 cups cooked rice ( Make sure it is still HOT)1 sweet red...

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Swedish Rice Dessert
DessertPastaRice

Swedish Rice Dessert

Ingredients: 2 cups mini marshmallows2 cups cooked and chilled rice1 (8 1/4 ounce) cans...

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Pilafi  Me Throumbi (Greek Savory Rice)
EuropeanGreekPasta

Pilafi Me Throumbi (Greek Savory Rice)

Ingredients: 1 cup long grain rice1 tablespoon olive oil1 tablespoon butter ( do not...

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BreadsGrainsPasta

Dog Bone Biscuits

Ingredients: 3 eggs3 tablespoons soy flour3 tablespoons powdered milk3 beef bouillon cubes, dissloved in...

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barley risotto
GrainsPastarice and grains

barley risotto

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 chopped onions1 cup sliced mushrooms1 1/2...

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Delicious Homemade Egg Noodles
HealthyPastarice and grains

Delicious Homemade Egg Noodles

Ingredients: 2 cups flour 3 egg yolks 1 eggs 2 teaspoons salt 1/4-1/2 cup...

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Pasta with Herb Butter
Low sodiumPastarice and grains

Pasta with Herb Butter

Ingredients: 7 ounces linguine1/4 cup butter1/3 cup chopped fresh parsley1/2 teaspoon garlic powder1/2 teaspoon...

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Josephinas Numero Dos
AppetizersEggs/dairyPasta

Josephinas Numero Dos

Ingredients: 1 french sourdough baguettes, day old ( I used whole wheat sourdough)1/2 cup...

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Orzo With Saffron and Romano Cheese
PastaRicerice and grains

Orzo With Saffron and Romano Cheese

Ingredients: 1/2 teaspoon crumbled saffron threads1 tablespoon butter1 tablespoon olive oil1/3 cup shallots, finely...

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Santa Fe Rice
Low fatPastarice and grains

Santa Fe Rice

Ingredients: 2 cups Minute Rice, uncooked1 (15 ounce) cans black beans, drained and rinsed1...

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Lasagna Bolognese (Lasagna Al Forno)
Main dishPastarice and grains

Lasagna Bolognese (Lasagna Al Forno)

Ingredients: 3 tablespoons extra virgin olive oil3 tablespoons butter1 cup onions, finely diced1/3 cup...

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Pineapple Fried Rice With Sprimp and Ham
PastaRicerice and grains

Pineapple Fried Rice With Sprimp and Ham

Ingredients: 2 tablespoons oil2 eggs, slightly beaten ( can use more)2 slices bacon, coarsely...

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Weight Watchers Pasta Puttanesca
Low fatMain dishPasta

Weight Watchers Pasta Puttanesca

Ingredients: 1 tablespoon dry red wine1 teaspoon olive oil1 teaspoon shallots or 1 teaspoon...

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Orange Bread With Dates
BreadsGrainsPasta

Orange Bread With Dates

Ingredients: 1 cup butter or 1 cup margarine, softened2 cups sugar3 eggs, beaten4 cups...

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Pasta Salad With Provolone
Pastarice and grainsSalads

Pasta Salad With Provolone

Ingredients: 2 garlic cloves, crushed1/4 teaspoon salt1/2 cup olive oil1/4 cup red wine vinegar1/2...

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Persian-Style Basmati Rice Pilaf
PastaRicerice and grains

Persian-Style Basmati Rice Pilaf

Ingredients: 4 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic (optional)1/2 cup slivered...

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Caribbean Rice
CaribbeanPastaRice

Caribbean Rice

Ingredients: 2 cups hot cooked rice1 (11 ounce) cans mandarin orange segments8 ounces canned...

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Baked Cheese Grits
BreakfastGrainsPasta

Baked Cheese Grits

Ingredients: 5 cups chicken broth1 1/4 cups uncooked quick-cooking grits0.5 (8 ounce) packages extra-sharp...

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Bountiful Barley
GrainsPastarice and grains

Bountiful Barley

Ingredients: 2 large yellow onions3 tablespoons butter1 1/2 cups medium pearl barley2 cans chicken...

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Greek Spinach and Rice
PastaRicerice and grains

Greek Spinach and Rice

Ingredients: 1 1/3 cups uncooked rice1 (28 ounce) cans crushed tomatoes2 1/2 teaspoons fresh...

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Young Jewel Fried Rice (Yeung Chau Chow Faan)
< 30 minsPastaRice

Young Jewel Fried Rice (Yeung Chau Chow Faan)

Ingredients: 4 cups rice, hot, cooked1 cup roast pork, Diced1 cup shrimp, Diced, cooked1...

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Liz's Pesto Lasagna
LasagnaPastarice and grains

Liz’s Pesto Lasagna

Ingredients: 1 cup pesto sauce ( I like Classico Creations)4 ounces softened cream cheese1...

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Paula Deen's Tomato Grits
Pastarice and grainsSide dishes

Paula Deen’s Tomato Grits

Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits1/2 cup butter,...

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Classical Chinese Fried Rice - Yang Zhou Chao Fan
ChinesePastaRice

Classical Chinese Fried Rice – Yang Zhou Chao Fan

Ingredients: 1 lb rice, cold, cooked, preferably from yesterdays leftover. Cold rice is not...

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Lazy Irish Beer Bread
BreadsGrainsPasta

Lazy Irish Beer Bread

Ingredients: 2 1/2 cups self rising flour12 ounces room temperature beer ( the better...

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Mardi Gras Rice
Low proteinPastaRice

Mardi Gras Rice

Ingredients: 8 cups cooked rice1 cup frozen green peas, thawed1 cup frozen corn, cooked...

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Picnic Pasta and Ham Salad
Pastarice and grainsSide dishes

Picnic Pasta and Ham Salad

Ingredients: 1 1/4 cups mayonnaise1/4 teaspoon salt1/8 teaspoon pepper1/2 lb cooked ham, cut in...

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White and Wild Rice Pilaf
PastaRicerice and grains

White and Wild Rice Pilaf

Ingredients: 1/2 cup wild rice3 garlic cloves, minced1 (14 ounce) cans vegetable broth3/4 cup...

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Light Pasta Carbonara
Main dishPastarice and grains

Light Pasta Carbonara

Ingredients: 4 slices turkey bacon, chopped2 cloves garlic, minced6 cups hot cooked thin pasta...

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Pasta Di Pina
AppetizersPastarice and grains

Pasta Di Pina

Ingredients: 3 tablespoons olive oil4 cloves garlic, finely chopped2 tablespoons fresh breadcrumbs1/8 teaspoon pepper1...

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Quinoa Greek Salad
GrainsPastarice and grains

Quinoa Greek Salad

Ingredients: 2 cups chicken stock1 cup quinoa1/2 cup red peppers, diced1/2 cup green peppers,...

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Restaurant Style Dirty Rice
PastaRicerice and grains

Restaurant Style Dirty Rice

Ingredients: 2 1/2 cups Minute Rice1/4 cup butter3 -4 green onions, chopped1/3 cup low...

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PastaRicerice and grains

Turmeric Rice

Ingredients: 2 tablespoons butter1/2 chopped onions1 minced garlic cloves1 cup basmati rice1 tablespoon turmeric1...

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Rice and Tomatoes With Cumin
PastaRicerice and grains

Rice and Tomatoes With Cumin

Ingredients: 2 cups cooked rice1 (14 ounce) cans diced tomatoes, with zesty green peppers1...

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Basic Cream Sauce Pasta
Main dishPastarice and grains

Basic Cream Sauce Pasta

Ingredients: 4 cups cooked pasta ( Bow-Tie, Shells)2 tablespoons flour1/2 cup whole milk2 tablespoons...

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Vegetarian Rice Noodles With Seasonal Vegetables
Pastarice and grainsSide dishes

Vegetarian Rice Noodles With Seasonal Vegetables

Ingredients: 300 g rice noodles3 tablespoons vegetable oil3 sprigs Thai basil6 -8 cloves garlic,...

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Pork Tenderloin and Pasta in Tomato and Red Bell Pepper Sauce
Main dishPastarice and grains

Pork Tenderloin and Pasta in Tomato and Red Bell Pepper Sauce

Ingredients: 3 -4 tablespoons butter3 tablespoons oil2 cups sliced mushrooms2 medium onions, chopped1 tablespoon...

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Spaghetti Alla Puttanesca
Pastarice and grainsSpaghetti

Spaghetti Alla Puttanesca

Ingredients: 1 lb spaghetti4 plum tomatoes ( Ripe)3 tablespoons extra virgin olive oil2 fresh...

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My Favorite Sesame Noodles
Pastarice and grainsSide dishes

My Favorite Sesame Noodles

Ingredients: 1/2 lb thin spaghetti1 tablespoon peanut butter1 1/2-2 tablespoons soy sauce1 1/2-2 tablespoons...

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