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HomeHealthy Recipes

Category: rice and grains

“Culinary Foundations” – The “Rice and Grains” category at ChampsDiet.com offers a treasure trove of recipes featuring these versatile staples. From comforting risottos and hearty pilafs to exotic grain bowls, these dishes highlight the nourishing and satisfying qualities of rice and grains, serving as the perfect base for a variety of flavors and ingredients.

Home » rice and grains » Page 3
Jasmine Rice with Shallots
PastaRicerice and grains

Jasmine Rice with Shallots, Cumin and Red Pepper

Ingredients: 1 tablespoon vegetable oil1 cup jasmine rice1 (16 ounce) cans chicken broth3 large...

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Garlic Oatmeal Soup
Lunch/snacksPastarice and grains

Garlic Oatmeal Soup

Ingredients: 1/2 cup uncooked oats ( not quick cooking type)1 onions, finely chopped3 cloves...

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Minestrone Soup (Parve)
Pastarice and grainsSoups & stews

Minestrone Soup (Parve)

Ingredients: 1 ounce olive oil1/2 cup diced onions1 teaspoon chopped garlic1/2 cup diced carrots1/2...

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Fettuccine With Sun-Dried Tomato Sauce
Main dishPastarice and grains

Fettuccine With Sun-Dried Tomato Sauce

Ingredients: 8 ounces fettuccine1/2 cup chicken broth2 cloves garlic, minced1 cup shredded carrots1 cup...

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Homemade Gnocchi
High calciumPastarice and grains

Homemade Gnocchi

Ingredients: 1 large baking potatoes ( 1 c mashed)2 eggs1 teaspoon salt1 cup ricotta...

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Herbed Wild Rice
PastaRicerice and grains

Herbed Wild Rice

Ingredients: 2 cups wild rice3 tablespoons extra virgin olive oil1/4 cup chopped fresh flat-leaf...

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Noodles Mit Cabbage Und Bacon
Pastarice and grainsVegetables

Noodles Mit Cabbage Und Bacon

Ingredients: 1 large onions, sliced4 tablespoons butter6 cups shredded cabbage1 lb wide egg noodlessalt...

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Alfredo Fettuccine
Main dishPastarice and grains

Alfredo Fettuccine

Ingredients: 8 ounces cream cheese, cut in bits3/4 cup parmesan cheese, grated1/2 cup butter...

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Methodist Spaghetti Sauce
Condimentsetc.Pasta

Methodist Spaghetti Sauce

Ingredients: 1 -2 lb lean ground meat1 onions, chopped1 bell peppers, chopped10 ounces cream...

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Three Rice Pilaf
PastaRicerice and grains

Three Rice Pilaf

Ingredients: 1/2 cup brown rice1/2 cup carrots, finely chopped1/2 cup onions, chopped1/2 cup mushrooms,...

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GrainsPastarice and grains

Spelt Flour Flatbread

Ingredients: 2 cups spelt flour4 teaspoons baking powder1/2 teaspoon salt1 3/4 cups water2 tablespoons...

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Chicken Saute with Wild Rice
Main dishPastaRice

Chicken Saute with Wild Rice

Ingredients: 1/2 cup onions1/2 cup celery4 tablespoons butter, divided2 1/3 cups water1 package long...

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Pastarice and grainsVegetables

Pasta with Mushrooms, Ham and Peas

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions1 lb white mushrooms, quartered ( about...

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Main dishPastarice and grains

Carrabba’s Pappardelle Campagnolo

Ingredients: 1/4 cup extra virgin olive oil1/2 lb Italian sausage1/2 cup finely chopped yellow...

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PastaRicerice and grains

Rice and Peas

Ingredients: 4 cups cooked rice ( white, yellow, or aborio)1 cup frozen peas or...

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Spring Risotto
PastaRicerice and grains

Spring Risotto

Ingredients: 3 tablespoons olive oil3 tablespoons butter1 fennel bulbs, diced1 small red bell peppers,...

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Danish Dumplings
GrainsPastarice and grains

Danish Dumplings

Ingredients: 1 cup milk1/2 cup butter1 cup flour1/2 teaspoon nutmeg1/2 teaspoon salt4 eggs Directions:...

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Pasta Salad Con Salami
Pastarice and grainsSalads

Pasta Salad Con Salami

Ingredients: 1/2 cup olive oil1/2 cup canola oil1 cup white wine vinegar1 teaspoon garlic...

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Main dishPastarice and grains

Pasta with Fresh Herbs

Ingredients: 3 tablespoons olive oil1 teaspoon olive oil1 cup fresh breadcrumbs1/2 cup finely chopped...

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Ghee Rice
Main dishPastaRice

Ghee Rice

Ingredients: 1 1/2 cups basmati rice, soaked in water1/4 tablespoon ghee (optional)1 tablespoon oil2...

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Semolina Halwa
DessertGrainsPasta

Semolina Halwa

Ingredients: 3 ounces semolina1 cup water1 cup milk3 ounces sugar1 pinch salt2 tablespoons chopped...

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Wild Rice With Bacon
PastaRicerice and grains

Wild Rice With Bacon

Ingredients: 6 slices bacon, crisp cooked, break into pieces1 tablespoon butter or 1 tablespoon...

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Caramel Rice
Lunch/snacksPastaRice

Caramel Rice

Ingredients: 2 cups rice3/4 cup curds2 sliced onions1 piece ginger, chopped ( 1 inch)4...

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San Francisco Rice
PastaRicerice and grains

San Francisco Rice

Ingredients: 2 teaspoons salt2 teaspoons dry mustard1 1/2 teaspoons dried cilantro1 teaspoon white pepper1...

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Toasted Quinoa (Or Barley) Pilaf
GrainsPastarice and grains

Toasted Quinoa (Or Barley) Pilaf

Ingredients: 2 tablespoons shallots, finely chopped6 garlic cloves, minced ( 1 tablespoon minced)1 tablespoon...

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Greek-Style Chicken Pasta Salad
Pastarice and grainsSalads

Greek-Style Chicken Pasta Salad

Ingredients: 2 -3 whole cooked chicken breasts, diced1 (8 ounce) packages small shell pasta4...

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Sweet and Feisty Black Pepper and Orange Kugel
Pastarice and grainsSide dishes

Sweet and Feisty Black Pepper and Orange Kugel

Ingredients: oil, for greasing the pan12 ounces fettuccine pasta1/2 cup sugar1/2 cup orange juice2...

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Oat Burgers
AmericanMain dishPasta

Oat Burgers

Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...

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Potato Gnocchi
Main dishPastarice and grains

Potato Gnocchi

Ingredients: 1 lb hot potatoes, peeled, cubed, cooked and drained ( save cooking water)2...

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Broccoli and Noodles Supreme
< 30 minsPastarice and grains

Broccoli and Noodles Supreme

Ingredients: 3 cups uncooked medium egg noodles2 cups broccoli florets1 (10 ounce) cans cream...

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Sweet Golden Cornbread
BreadsGrainsPasta

Sweet Golden Cornbread

Ingredients: 2 cups yellow cornmeal2 cups all-purpose flour1/2 cup sugar8 teaspoons baking powder1 teaspoon...

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Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt
Lunch/snacksPastaRice

Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt

Ingredients: 1 cup basmati rice, washed and drained1 (425 g) cans mushrooms, washed,drained and...

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Orecchiette Pasta With Peas
Main dishPastarice and grains

Orecchiette Pasta With Peas, Ham and Cream

Ingredients: 1 lb orecchiette3 tablespoons butter1 small white onions, diced ( about 1/2 cup)1/2...

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Lazy Irish Beer Bread
BreadsGrainsPasta

Lazy Irish Beer Bread

Ingredients: 2 1/2 cups self rising flour12 ounces room temperature beer ( the better...

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Spiced Couscous With Grilled Halloumi and Steamed Veggies
Main dishPastarice and grains

Spiced Couscous With Grilled Halloumi and Steamed Veggies

Ingredients: 2 large tomatoes, cored and quartered4 tablespoons olive oil10 broccoli florets60 g green...

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Party Chicken and Pasta Salad
Pastarice and grainsSalads

Party Chicken and Pasta Salad

Ingredients: 16 ounces rotini pasta4 cups cubed cooked chicken1 cup thinley sliced celery1/2 cup...

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Potato Pasta and Herb Sauce from Kazahstan
AsianMain dishPasta

Potato Pasta and Herb Sauce from Kazahstan

Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...

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Lemon Chive Rice
Long Grain ricePastaRice

Lemon Chive Rice

Ingredients: 3 tablespoons margarine1 onions, small, finely chopped2 cups rice, long grain1/2 teaspoon curry...

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Improved Gluten Free Pasta
ItalianPastarice and grains

Improved Gluten Free Pasta

Ingredients: 1/4 cup tapioca flour1/4 cup sweet rice flour1 tablespoon potato starch1/3 cup cornstarch1/3...

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Fruit and Nut Rice Pilaf
PastaRicerice and grains

Fruit and Nut Rice Pilaf

Ingredients: 1 1/2 cups uncooked basmati rice1/2 cup orange juice2 tablespoons pine nuts1/2 cup...

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Chicken Rice Pilaf
Low proteinPastaRice

Chicken Rice Pilaf

Ingredients: 1/4 cup orzo pasta1/4 cup margarine1 cup long grain rice3 tablespoons instant chicken...

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Kfc Gravy
GrainsPastarice and grains

Kfc Gravy

Ingredients: 1 1/2 tablespoons butter shortening, melted3 tablespoons of original breading flour2 tablespoons all-purpose...

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Baked Polenta Fries
AppetizersPastarice and grains

Baked Polenta Fries

Ingredients: 2 (18 ounce) tubes plain polenta3 tablespoons olive oilcoarse saltpepper1 teaspoon dried Italian...

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Rice Croquettes
PastaRicerice and grains

Rice Croquettes

Ingredients: 1 1/2 cups cooked rice, cooled1/2 cup all-purpose flour1 tablespoon butter, softened2 eggs,...

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Dave's Perfect Pasta
Main dishPastarice and grains

Dave’s Perfect Pasta

Ingredients: 1 lb capellini or 1 lb spaghetti4 ounces extra virgin olive oil1/4-1/2 teaspoon...

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Light Pasta Carbonara
Main dishPastarice and grains

Light Pasta Carbonara

Ingredients: 4 slices turkey bacon, chopped2 cloves garlic, minced6 cups hot cooked thin pasta...

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"puerto Rican Style" Fried Rice
PastaRicerice and grains

“puerto Rican Style” Fried Rice

Ingredients: 3 cups of refrigerated cooked white rice3 -4 tablespoons annato oil ( **see...

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Sweet Spiced Rice
DessertPastaRice

Sweet Spiced Rice

Ingredients: 2/3 cup basmati rice1 2/3 cups boiling water1 teaspoon ghee or 1 teaspoon...

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Best Vegemite Sandwiches
Lunch/snacksPastarice and grains

Best Vegemite Sandwiches

Ingredients: vegemitewalkers chicken potato chipsbutter4 slices white bread Directions: butter bread, if you find...

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Rigatoni With Sausage and Red Pepper Strips Yummy!
Main dishPastarice and grains

Rigatoni With Sausage and Red Pepper Strips Yummy!

Ingredients: 1 3/4 cups rigatoni pasta, uncookedvegetable oil cooking spray1/4 cup onions, chopped6 ounces...

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Greek Orzo Salad With Tomatoes and Cucumbers in Lemon Dressing
Pastarice and grainsSalads

Greek Orzo Salad With Tomatoes and Cucumbers in Lemon Dressing

Ingredients: 6 ounces orzo pasta2 large ripe tomatoes, peeled seeded, and chopped1 cucumbers, peeled,...

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Mizithra Browned Buttered Pasta
Pastarice and grainsSide dishes

Mizithra Browned Buttered Pasta

Ingredients: 1 lb spaghetti1 cup butter3/4 lb mizithra cheese, grated Directions: Cook pasta in...

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Southwest Barley Salad
GrainsPastarice and grains

Southwest Barley Salad

Ingredients: 3 cups vegetable stock or 3 cups chicken stock3/4 cup pearl barley1 cup...

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You Won't Be Single for Long Vodka Cream Pasta
Main dishPastarice and grains

You Won’t Be Single for Long Vodka Cream Pasta

Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter2 garlic cloves, minced2 shallots, minced1...

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Chicken
Low sodiumPastarice and grains

Chicken, Broccoli and Brie Pasta

Ingredients: 1 lb linguine3 tablespoons olive oil4 boneless skinless chicken breasts ( cut into...

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Pasta Salad
Pastarice and grainsSalads

Pasta Salad, Greek Style

Ingredients: 1 lb rotini noodles1 lb boneless chicken breasts3 stalks celery, chopped1 sweet red...

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Zeppole With Anchovy
GrainsLunch/snacksPasta

Zeppole With Anchovy

Ingredients: 1 1/2 cups flour1/4 ounce yeast1 pinch salt3/4 cup water16 anchovy fillets6 cups...

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Condimentsetc.Pasta

San Marzano Tomato-Basil Sauce

Ingredients: 1 (12 ounce) cans whole peeled san marzano tomatoes ( available at Italian...

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Fragrant Rice Pilaf
PastaRicerice and grains

Fragrant Rice Pilaf

Ingredients: 2 1/2 basmati rice5 cups water2 tablespoons vegetable oil16 whole cloves8 black cardamom...

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Zesty Italian Pasta Bean Salad
Pastarice and grainsSalads

Zesty Italian Pasta Bean Salad

Ingredients: 2 cups dry spiral shaped pasta1 small fresh broccoli, cut into bite-size pieces2...

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