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HomeHealthy Recipes

Category: rice and grains

“Culinary Foundations” – The “Rice and Grains” category at ChampsDiet.com offers a treasure trove of recipes featuring these versatile staples. From comforting risottos and hearty pilafs to exotic grain bowls, these dishes highlight the nourishing and satisfying qualities of rice and grains, serving as the perfect base for a variety of flavors and ingredients.

Home » rice and grains » Page 3
Linguine With Garlicky Breadcrumbs
Main dishPastarice and grains

Linguine With Garlicky Breadcrumbs

Ingredients: 1 slice day old hearty white bread, torn2 tablespoons olive oil, divided6 garlic...

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Asian Noodle Salad
Pastarice and grainsSalads

Asian Noodle Salad

Ingredients: 6 ounces Chinese egg noodles4 -5 green onions, thinly sliced2 tablespoons cilantro, chopped2...

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Lemon Rice Pilaf
PastaRicerice and grains

Lemon Rice Pilaf

Ingredients: 3 tablespoons butter or 3 tablespoons margarine4 celery ribs, sliced6 green onions, chopped3...

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Rice Pilaf
PastaRicerice and grains

Rice Pilaf

Ingredients: 1 2/3 cups water1 tablespoon butter1 bay leaves1/4 teaspoon freshly-ground white pepper1 1/3...

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BreadsGrainsPasta

Dog Bone Biscuits

Ingredients: 3 eggs3 tablespoons soy flour3 tablespoons powdered milk3 beef bouillon cubes, dissloved in...

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Szechuan Noodles
Main dishPastarice and grains

Szechuan Noodles

Ingredients: 6 garlic cloves, chopped1/4 cup fresh ginger, peeled and chopped1/4-1/2 cup water, as...

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Spinach and Ricotta Cannelloni
Main dishPastarice and grains

Spinach and Ricotta Cannelloni

Ingredients: 2 tablespoons olive oil1 large onions, chopped2 garlic cloves, crushed2 lbs spinach, finely...

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Vegan Macaroni and Cheese
Elbow macaroniPastarice and grains

Vegan Macaroni and Cheese

Ingredients: 7 ounces silken tofu ( I used Hinoichi Soft Tofu)1/2 cup soymilk (...

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Improved Gluten Free Pasta
ItalianPastarice and grains

Improved Gluten Free Pasta

Ingredients: 1/4 cup tapioca flour1/4 cup sweet rice flour1 tablespoon potato starch1/3 cup cornstarch1/3...

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Mediterranean Chicken Couscous
GrainsMain dishPasta

Mediterranean Chicken Couscous

Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...

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BreadsGrainsPasta

Scottish Oatcakes

Ingredients: 1/2 cup shortening1 cup oats or 1 cup quick-cooking oats1 cup all-purpose flour1/2...

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Supreme Oven Rice
Long Grain ricePastaRice

Supreme Oven Rice

Ingredients: 2 cups uncooked long grain rice3 1/2 cups water1/3 cup cooking oil1/2 cup...

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Pancakes On-The-Go
BreakfastPancakes and wafflesPasta

Pancakes On-The-Go

Ingredients: 1 cup white flour1 cup whole wheat flour1 1/4 cups oats, quick2/3 cup...

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DessertGrainsPasta

Sago Gula Melaka

Ingredients: 200 g pearl sago800 ml water3 tablespoons sugar1/4 teaspoon salt100 g palm sugar...

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Inca Salad
GrainsPastarice and grains

Inca Salad

Ingredients: 2 cups quinoa, cooked1 cup frozen corn1 (16 ounce) cans pink beans, drained...

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Korean " Oma" Fried Rice With Egg Topping
PastaRicerice and grains

Korean ” Oma” Fried Rice With Egg Topping

Ingredients: 4 cups white rice, prepared and cooked1 tablespoon vegetable oil2 -3 tablespoons soy...

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Pasta Fazool
Low fatPastarice and grains

Pasta Fazool

Ingredients: 3 (6 ounce) cans tomato paste, not sauce1 cup water1 (19 ounce) cans...

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Southwestern Pasta Salad
Pastarice and grainsSalads

Southwestern Pasta Salad

Ingredients: 1 lb corkscrew macaroni1/2-2/3 cup olive oil2 teaspoons dried oregano2 teaspoons dried parsley1...

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BreakfastGrainsPasta

Bagel’s My Way

Ingredients: 4 bagels, split and toasted1 (8 ounce) packages cream cheese1/2 package Knorr vegetable...

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Houston's Restaurant Copycat Veggie Burgers
Main dishPastaRice

Houston’s Restaurant Copycat Veggie Burgers

Ingredients: 4 tablespoons hickory barbecue sauce1 tablespoon molasses1 (15 ounce) cans black beans, drained2...

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lemon rosemary couscous
< 15 minsPastarice and grains

lemon rosemary couscous

Ingredients: 1 box of plain near east couscous3 cloves crushed garlic1 shallots, finely chopped1...

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Rigatoni Campagnolo
< 60 minsPastarice and grains

Rigatoni Campagnolo

Ingredients: 1/2 lb Italian sausage1/4 cup extra virgin olive oil1/2 cup minced yellow onions1...

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orecchiette with olive sauce
Main dishPastarice and grains

orecchiette with olive sauce

Ingredients: 1 lb orecchiette1/4 cup kalamata olives, pitted3 anchovy fillets1 teaspoon fresh parsley, chopped1...

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Fettuccine With Dried Tomatoes and Olives
Main dishPastarice and grains

Fettuccine With Dried Tomatoes and Olives

Ingredients: 2/3 lb fettuccine1/4 cup olive oil3/4 cup dried tomatoes, chopped1/2 cup black olives,...

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Mediterranean Couscous Salad
Pastarice and grainsSalads

Mediterranean Couscous Salad

Ingredients: 1 cup couscous1 cup hot vegetable stock or 1 cup chicken stock12 kalamata...

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Couscous Chicken Skillet
Main dishOne Dish mealPasta

Couscous Chicken Skillet

Ingredients: 1 lb ground chicken1 onions, chopped29 ounces diced tomatoes1 1/4 cups hot water,...

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Spaetzle - Basic Recipe - Art Culinaire Issue
Pastarice and grainsSide dishes

Spaetzle – Basic Recipe – Art Culinaire Issue

Ingredients: 2 eggs, slightly beaten1 1/2 cups flour, sifted1/2 cup milk1 teaspoon salt1/4 teaspoon...

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Flank Steak Aldente
Low cholesterolLow sodiumPasta

Flank Steak Aldente

Ingredients: 1 lb linguine1 lb flank steaks, cut across the grain in thin 1/4...

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Pastarice and grainsSide dishes

Honey-Thyme Lemon Noodles

Ingredients: 2 tablespoons butter2 tablespoons honey1 teaspoon thyme3/4 teaspoon salt1/2 teaspoon pepper3 tablespoons lemon...

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Light- Straw and Hay
Main dishPastarice and grains

Light- Straw and Hay

Ingredients: 2 tablespoons olive oil, divided2 minced shallots1 lb chicken sausages1/2 lb turkey bacon1...

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Orange Herbed Rice
PastaRicerice and grains

Orange Herbed Rice

Ingredients: 2 cups cooked brown rice2 cups cooked wild rice4 green onions, chopped1/2 cup...

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Lemon Chive Rice
Long Grain ricePastaRice

Lemon Chive Rice

Ingredients: 3 tablespoons margarine1 onions, small, finely chopped2 cups rice, long grain1/2 teaspoon curry...

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White and Wild Rice Pilaf
PastaRicerice and grains

White and Wild Rice Pilaf

Ingredients: 1/2 cup wild rice3 garlic cloves, minced1 (14 ounce) cans vegetable broth3/4 cup...

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Pasta Primavera With Cherry Tomato Sauce
Main dishPastarice and grains

Pasta Primavera With Cherry Tomato Sauce

Ingredients: 450 g vine rippened cherry tomatoes1/2 teaspoon caster sugar1 onions, finely chopped3 garlic...

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Oat Burgers
AmericanMain dishPasta

Oat Burgers

Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...

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Mexican Chex Mix
AppetizersPastarice and grains

Mexican Chex Mix

Ingredients: 8 cups Corn Chex4 cups corn chips2 cups bite-size cheese crackers1 (3 1/2...

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No-bake Caramel Popcorn
AmericanGrainsPasta

No-bake Caramel Popcorn

Ingredients: 1 (4 ounce) bags microwave popcorn1/4 teaspoon salt1/4 cup packed brown sugar1/4 cup...

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Mediterranean Spaghetti
Pastarice and grainsSpaghetti

Mediterranean Spaghetti

Ingredients: 5 lbs lean ground beef20 cups onions, chopped1/3 cup dried oregano20 cloves garlic,...

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Pasta con Noce
Main dishNorth americanPasta

Pasta con Noce

Ingredients: 3 cloves garlic, crushed1 cup olive oil1 cup finely diced onions3/4 cupchopped walnuts...

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Nanny's Cornbread
BreadsGrainsPasta

Nanny’s Cornbread

Ingredients: 1/3 cup lard or 1/3 cup Crisco2 cups self-rising cornmeal1/2 cup self-rising flour2...

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Steamed Rice
Long Grain ricePastaRice

Steamed Rice

Ingredients: 1 cup long grain rice1 3/4 cups watersalt (optional) Directions: Rinse rice well.Combine...

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Savory Stuffed Bell Peppers
GrainsPastarice and grains

Savory Stuffed Bell Peppers

Ingredients: 2 quarts boiling water4 bell peppers, halved lengthwise and seeded ( half green,...

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Upside-Down Fettuccine Bake
Main dishPastarice and grains

Upside-Down Fettuccine Bake

Ingredients: 1/2 lb Italian sausage, casing removed1 onions, chopped2 tablespoons fresh minced garlic (...

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Low sodiumPastarice and grains

Gnocchi in Tomato Sauce

Ingredients: 1/2 kg peeled potatoes, boiled1 teaspoon butter ( generous, about 50grs.)1 eggs, battered3/4...

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Pasta Caponati
Main dishPastarice and grains

Pasta Caponati

Ingredients: 1 lb pasta ( I prefer small pasta for this dish, such as...

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Cheesy Vegetable Pasta
Pastarice and grainsSide dishes

Cheesy Vegetable Pasta

Ingredients: 1 tablespoon olive oil2 medium zucchini, sliced1 tablespoon vegetable oil2 medium zucchini, sliced1...

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Swedish Rice Dessert
DessertPastaRice

Swedish Rice Dessert

Ingredients: 2 cups mini marshmallows2 cups cooked and chilled rice1 (8 1/4 ounce) cans...

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Pasta with Braised Fennel
Pastarice and grainsSide dishes

Pasta with Braised Fennel, Chard, and Balsamic Vinegar

Ingredients: 1/4 cup extra virgin olive oil2 tablespoons extra virgin olive oil1 medium onions,...

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Somen Noodle Salad With Ginger-Cilantro Dressing
AsianPastarice and grains

Somen Noodle Salad With Ginger-Cilantro Dressing

Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...

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Orzo and Spinach Salad
Pastarice and grainsSalads

Orzo and Spinach Salad

Ingredients: 1 (16 ounce) packages uncooked orzo pasta1 (10 ounce) packages baby spinach leaves,...

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Young Jewel Fried Rice (Yeung Chau Chow Faan)
< 30 minsPastaRice

Young Jewel Fried Rice (Yeung Chau Chow Faan)

Ingredients: 4 cups rice, hot, cooked1 cup roast pork, Diced1 cup shrimp, Diced, cooked1...

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Avocado and Walnut Risotto
Main dishPastaRice

Avocado and Walnut Risotto

Ingredients: 1 tablespoon extra virgin olive oil25 g butter1 large chopped onions3 cloves crushed...

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Vegetables With Lemon Sauce
Pastarice and grainsSide dishes

Vegetables With Lemon Sauce

Ingredients: 1/2 cup cauliflower florets1/3 cup sliced carrots1/2 cup broccoli florets1/4 cup julienne-sliced sweet...

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Doughnuts
BreadsGrainsPasta

Doughnuts

Ingredients: 75 g plain flour1 teaspoon baking powder1 eggs, beaten1 teaspoon corn oil1/2 teaspoon...

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Kfc Gravy
GrainsPastarice and grains

Kfc Gravy

Ingredients: 1 1/2 tablespoons butter shortening, melted3 tablespoons of original breading flour2 tablespoons all-purpose...

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Hush Puppies ala Nita
BreadsGrainsPasta

Hush Puppies ala Nita

Ingredients: 2 cups white cornmeal, preferably white lily or martha white, both self rising...

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Pastarice and grainsSide dishes

Sesame Orzo With Charred Onions

Ingredients: 2 tablespoons sesame seeds1 1/2 cups orzo pasta1 tablespoon sesame oil2 bunches scallions...

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Untossed Layered Salad
Pastarice and grainsSide dishes

Untossed Layered Salad

Ingredients: 8 ounces elbow macaroni1 tablespoon canola oil or 1 tablespoon vegetable oil3 cups...

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Ritzy Rice
PastaRicerice and grains

Ritzy Rice

Ingredients: 1 onions, chopped1 small red bell peppers, chopped1 cup jasmine rice2 cups chicken...

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Perfect Pasta Salad
Pastarice and grainsSalads

Perfect Pasta Salad

Ingredients: 1 (1 lb) box rotini pasta, cooked as directerd2 tomatoes, cut into pieces1...

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