Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: rice and grains

“Culinary Foundations” – The “Rice and Grains” category at ChampsDiet.com offers a treasure trove of recipes featuring these versatile staples. From comforting risottos and hearty pilafs to exotic grain bowls, these dishes highlight the nourishing and satisfying qualities of rice and grains, serving as the perfect base for a variety of flavors and ingredients.

Home » rice and grains » Page 3
Sage Cornbread
BreadsGrainsPasta

Sage Cornbread

Ingredients: 1 cup flour3/4 cup cornmeal1 1/2 teaspoons baking powder1/2 teaspoon baking soda2 tablespoons...

Continue reading
Farfalle in a Sun-Dried Tomato
Main dishPastarice and grains

Farfalle in a Sun-Dried Tomato, Garlic, and White Wine Sauce

Ingredients: 1/4 cup sun-dried tomatoes packed in oil, drained and chopped2 garlic cloves, minced1...

Continue reading
Parmesan Crackers
BreadsGrainsPasta

Parmesan Crackers

Ingredients: 2 cups whole wheat flour1 -2 cup parmesan cheese, grated fine2 tablespoons fresh...

Continue reading
Basic Cream Sauce Pasta
Main dishPastarice and grains

Basic Cream Sauce Pasta

Ingredients: 4 cups cooked pasta ( Bow-Tie, Shells)2 tablespoons flour1/2 cup whole milk2 tablespoons...

Continue reading
Linguine With Bacon and Onions
ItalianMain dishPasta

Linguine With Bacon and Onions

Ingredients: 6 -8 ounces bacon, cut into 1/4 in. pieces2 tablespoons extra virgin olive...

Continue reading
French Spaghetti
Pastarice and grainsSpaghetti

French Spaghetti

Ingredients: 1 lb bacon1 (46 ounce) cans tomato juice1 onionssalt and pepper1 (1 lb)...

Continue reading
No Fail Homemade Noodles
Pastarice and grainsSide dishes

No Fail Homemade Noodles

Ingredients: 2 whole eggs2 cups flour1/8 cup milk1 teaspoon salt Directions: Break eggs in...

Continue reading
Creamy Pesto Pasta
< 30 minsPastarice and grains

Creamy Pesto Pasta

Ingredients: 8 ounces dried rigatoni pasta1 onions, chopped ( about 6 ounces)5 garlic cloves,...

Continue reading
Lemon Cilantro Rice Pilaf
Low proteinPastaRice

Lemon Cilantro Rice Pilaf

Ingredients: 1 tablespoon oil1 cup raw long grain rice1 1/2 cups water1 tablespoon grated...

Continue reading
Creamy Ramen Noodles
Pastarice and grainsSide dishes

Creamy Ramen Noodles

Ingredients: 1 (3 ounce) packages ramen noodles, any flavor, with seasoning packet2 cups water2...

Continue reading
Champsdiet featured Image
Main dishPastarice and grains

Carrabba’s Pappardelle Campagnolo

Ingredients: 1/4 cup extra virgin olive oil1/2 lb Italian sausage1/2 cup finely chopped yellow...

Continue reading
Beefaroni
Main dishOne Dish mealPasta

Beefaroni

Ingredients: 1 1/2 cups uncooked macaroni noodles1 tablespoon minced garlic1 lb lean ground beef1...

Continue reading
Rice Pilaf
PastaRicerice and grains

Rice Pilaf, Secret Ingredient

Ingredients: 2 cups Minute Rice1/2 cup margarine1 small onions, chopped14 ounces chicken broth1 (8...

Continue reading
Pasta Primavera With Cherry Tomato Sauce
Main dishPastarice and grains

Pasta Primavera With Cherry Tomato Sauce

Ingredients: 450 g vine rippened cherry tomatoes1/2 teaspoon caster sugar1 onions, finely chopped3 garlic...

Continue reading
Caribbean Crabmeat Salad
Pastarice and grainsSalads

Caribbean Crabmeat Salad

Ingredients: 2 -3 cups uncooked noodles, your choice1 (8 ounce) cans crabmeat1 red peppers,...

Continue reading
Curried Couscous
FruitPastarice and grains

Curried Couscous

Ingredients: 2 tablespoons olive oil2 shallots, minced1 garlic cloves, minced1 teaspoon curry powder1 1/2...

Continue reading
Orange Bread With Dates
BreadsGrainsPasta

Orange Bread With Dates

Ingredients: 1 cup butter or 1 cup margarine, softened2 cups sugar3 eggs, beaten4 cups...

Continue reading
Turkey Sausage With Broccoli
Main dishMeatPasta

Turkey Sausage With Broccoli

Ingredients: 3 lbs sweet turkey sausage1 1/4 lbs penne pasta2 heads broccoli, cut into...

Continue reading
Champsdiet featured Image
BreadsGrainsPasta

Scottish Oatcakes

Ingredients: 1/2 cup shortening1 cup oats or 1 cup quick-cooking oats1 cup all-purpose flour1/2...

Continue reading
Molasses - Iron Builder
BeveragesLow proteinPasta

Molasses – Iron Builder

Ingredients: 1 tablespoon blackstrap molasses1 cup hot water or 1 cup milk Directions: mix...

Continue reading
Yolkless Noodles
Pastarice and grainsSide dishes

Yolkless Noodles

Ingredients: 2 cups all-purpose flour1/2 teaspoon salt2 egg whites, beaten1/3 cup water2 teaspoons olive...

Continue reading
Fusilli With Prosciutto and Peas
Main dishOne Dish mealPasta

Fusilli With Prosciutto and Peas

Ingredients: nonstick cooking spray3 ounces very thin slices prosciutto, chopped3 tablespoons extra virgin olive...

Continue reading
MALFADINE ALLA ROMANA (Pasta with Bacon and Cheese sauce)
Main dishPastarice and grains

MALFADINE ALLA ROMANA (Pasta with Bacon and Cheese sauce)

Ingredients: 10 ounces mafalda pasta3 tablespoons olive oil1 onions, chopped finely7 ounces lardons or...

Continue reading
Mardi Gras Rice
Low proteinPastaRice

Mardi Gras Rice

Ingredients: 8 cups cooked rice1 cup frozen green peas, thawed1 cup frozen corn, cooked...

Continue reading
Creamy Dill Noodles
Pastarice and grainsSide dishes

Creamy Dill Noodles

Ingredients: 8 ounces wide egg noodles3 teaspoons butter1 1/2 cups light cream1 teaspoon garlic...

Continue reading
Karen's Spa Salad
< 30 minsPastarice and grains

Karen’s Spa Salad

Ingredients: 8 ounces rotini whole wheat pasta1 (8 ounce) cans artichoke hearts4 ounces baby...

Continue reading
Donny's Asian Noodles
< 30 minsPastarice and grains

Donny’s Asian Noodles

Ingredients: 1/4 cup canola oil1 tablespoon sesame oil6 cloves garlic2 teaspoons grated ginger2 cups...

Continue reading
Pineapple Noodle Pudding
BreakfastEggs/dairyPasta

Pineapple Noodle Pudding

Ingredients: 1/2 lb wide egg noodles1/2 lb cottage cheese, small curd1/2 lb cream cheese1...

Continue reading
Easy Creamy Pasta Parmesan
Kid FriendlyPastarice and grains

Easy Creamy Pasta Parmesan

Ingredients: 1 packet Top Ramen noodles2 cups milk3 tablespoons flourcracked pepper, to taste6 tablespoons...

Continue reading
White and Wild Rice Pilaf
PastaRicerice and grains

White and Wild Rice Pilaf

Ingredients: 1/2 cup wild rice3 garlic cloves, minced1 (14 ounce) cans vegetable broth3/4 cup...

Continue reading
Fettuccini with Creamy Tomato Sauce
ItalianMain dishPasta

Fettuccini with Creamy Tomato Sauce

Ingredients: 8 ounces fettuccine pasta, dried1/4 cup chopped onions2 cloves garlic, minced2/3 cup low-fat...

Continue reading
Paula Deen's Tomato Grits
Pastarice and grainsSide dishes

Paula Deen’s Tomato Grits

Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits1/2 cup butter,...

Continue reading
Beefy rice
PastaRicerice and grains

Beefy rice

Ingredients: 1 cup long cooking rice ( I insist on Uncle Ben’s)2 cans beef...

Continue reading
Garlic Quinoa
GrainsPastarice and grains

Garlic Quinoa

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions2 teaspoons minced garlic1 cup quinoa, rinsed...

Continue reading
Ww Country Garden Alfredo
AmericanPastarice and grains

Ww Country Garden Alfredo

Ingredients: 16 ounces frozen mixed vegetables ( broccoli, carrots, etc.)12 ounces egg noodles8 ounces...

Continue reading
Pesto Walnut Risotto
PastaRicerice and grains

Pesto Walnut Risotto

Ingredients: 2 tablespoons olive oil3/4 cup chopped onions1 cup arborio rice4 cups chicken broth...

Continue reading
Couscous With Apricot Vinaigrette
GrainsPastarice and grains

Couscous With Apricot Vinaigrette

Ingredients: 1 (10 ounce) boxes couscous1/4 cup apricot jam or 1/4 cup preserves2 tablespoons...

Continue reading
Sweet Red Pepper Ziti
Main dishPastarice and grains

Sweet Red Pepper Ziti

Ingredients: 2 tablespoons olive oil1 cup sweet red peppers, minced2 large garlic cloves, minced1/2...

Continue reading
Spinach and Ricotta Cheese Gnocchi
Main dishPastarice and grains

Spinach and Ricotta Cheese Gnocchi

Ingredients: 2 1/2 cups whole milk ricotta cheese2 lbs fresh spinach, washed and stemmed2/3...

Continue reading
Pasta With Creamy Garlic and Walnut Sauce
Main dishPastarice and grains

Pasta With Creamy Garlic and Walnut Sauce

Ingredients: 1 1/2 cups heavy cream1 cup walnut halves, toasted cooled3/4 cup romano cheese,...

Continue reading
A Duet of Pasta and Cheese
Pastarice and grainsSpaghetti

A Duet of Pasta and Cheese

Ingredients: 1 lb spaghetti4 cloves garlic, peeled and chopped2 tablespoons olive oil1 tablespoon buttersalt...

Continue reading
Artichoke Couscous
Main dishOne Dish mealPasta

Artichoke Couscous

Ingredients: 1 cup water1 (12 ounce) cans vegetable broth2 cups israeli couscous24 large cooked...

Continue reading
Orzo Summa Domae (Greek Orzo Salad)
Pastarice and grainsSalads

Orzo Summa Domae (Greek Orzo Salad)

Ingredients: 8 ounces orzo pasta, uncooked1 large sweet red peppers1/4 cup kalamata olives, coarsely...

Continue reading
Really Rich Spaghetti Bolognese - 'goodfellas' Style
Main dishPastarice and grains

Really Rich Spaghetti Bolognese – ‘goodfellas’ Style

Ingredients: 1 lb lean ground beef or 1 lb lamb1 cup sun-dried tomato paste2...

Continue reading
Kim's Savoury Rice (Microwave)
PastaRicerice and grains

Kim’s Savoury Rice (Microwave)

Ingredients: 1 tablespoon butter1 onions, chopped4 shallots, sliced3 -4 slices bacon, chopped3 cups chicken...

Continue reading
Arrabiata
PastaPennerice and grains

Arrabiata

Ingredients: 1/4 cup olive oil3 cloves garlic, minced2 cans Italian-style stewed tomatoes1 teaspoon crushed...

Continue reading
Easy Cabbage and Noodles
Main dishPastarice and grains

Easy Cabbage and Noodles

Ingredients: 2 (12 ounce) bags pre-shredded coleslaw mix16 ounces extra-wide egg noodles1/2 cup butter1...

Continue reading
Spinach Pasta Salad With Feta
Pastarice and grainsSalads

Spinach Pasta Salad With Feta

Ingredients: 1 (12 ounce) bags bow tie pasta1 (8 ounce) boxes cherry tomatoes, grape...

Continue reading
Couscous Chicken Skillet
Main dishOne Dish mealPasta

Couscous Chicken Skillet

Ingredients: 1 lb ground chicken1 onions, chopped29 ounces diced tomatoes1 1/4 cups hot water,...

Continue reading
Spaghetti Primavera (adopted)
Pastarice and grainsSpaghetti

Spaghetti Primavera (adopted)

Ingredients: 1/2 cup butter1 cup fresh mushrooms, Sliced1/2 cup green peppers, Slivered1/4 cup onions,...

Continue reading
Popcorn Balls Fit for More Than Just Kids
AmericanDessertPasta

Popcorn Balls Fit for More Than Just Kids

Ingredients: 3 quarts popped corn2/3 cup molasses1 1/2 cups sugar2 teaspoons vanilla1/2 cup water1/3...

Continue reading
Moroccan Lucky Seven Vegetable Inspired Couscous
Pastarice and grainsSide dishes

Moroccan Lucky Seven Vegetable Inspired Couscous

Ingredients: 1/2 cup sliced almonds2 tablespoons olive oil2 whole carrots, grated or julienned1 small...

Continue reading
Cilantro Serrano Chile Rice
PastaRicerice and grains

Cilantro Serrano Chile Rice

Ingredients: 1 3/4 cups chicken stock ( recommend Pacific Organic)1 teaspoon salt1 cup aromatic...

Continue reading
Fried Cornmeal Mush
GrainsPastarice and grains

Fried Cornmeal Mush

Ingredients: 6 cups boiling water1 teaspoon salt1 cup yellow cornmeal4 tablespoons flour Directions: Bring...

Continue reading
Bow Ties With Palamino Sauce
Main dishPastarice and grains

Bow Ties With Palamino Sauce

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 small onions, chopped1 banana peppers, chopped2...

Continue reading
Golden Oats Medley (Instead of Rice
< 15 minsPastarice and grains

Golden Oats Medley (Instead of Rice, Noodles or Other Grains)

Ingredients: 1 1/2 cups Quaker Oats, uncooked1 eggs, beaten3 tablespoons butter or 3 tablespoons...

Continue reading
Farfalle With Goat Cheese and Roasted Peppers
Pastarice and grainsSide dishes

Farfalle With Goat Cheese and Roasted Peppers

Ingredients: 16 ounces farfalle pasta ( Bowtie)8 ounces goat cheese8 ounces finely diced roasted...

Continue reading
Chinese Style Fried Rice
PastaRicerice and grains

Chinese Style Fried Rice

Ingredients: 1 cup water1 1/3 cups instant rice3 tablespoons butter1 eggs, slightly beaten1/3 cup...

Continue reading
Best Marinara Sauce
Condimentsetc.Pasta

Best Marinara Sauce

Ingredients: 1 (28 ounce) cans crushed tomatoes1 medium onions, chopped1 -3 clove garlic, mincedfresh...

Continue reading
Baked Rice Mexicana
PastaRicerice and grains

Baked Rice Mexicana

Ingredients: 1 large onions, finely chopped1 clove garlic, finely chopped1/3 cup olive oil1 cup...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt