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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 21
Crab and Broccoli Alfredo
CrabPastaSpaghetti

Crab and Broccoli Alfredo

Ingredients: 1 lb thin spaghetti2 tablespoons olive oil1 small onions, sliced1 sweet red peppers,...

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Creamy Chevre and Basil Pasta
Main dishPastarice and grains

Creamy Chevre and Basil Pasta

Ingredients: 1 onions1 red bell peppers2 cloves garlic1/4 cup olive oil1/2 cup packed fresh...

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Autumn Couscous
GrainsMain dishPasta

Autumn Couscous

Ingredients: 2 medium sweet potatoes2 tablespoons olive oil3 cloves garlic, minced1 teaspoon cumin1/2 teaspoon...

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Spicy Ground Beef Goulash
Main dishOne Dish mealPasta

Spicy Ground Beef Goulash

Ingredients: 1 lb ground beef1/2-1 cup water1/2 cup diced white onions or 1/2 cup...

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Fettuccine With Cream Sauce for One
CheeseMain dishPasta

Fettuccine With Cream Sauce for One

Ingredients: 2 ounces dry fettuccine pasta2 tablespoons low fat cottage cheese2 tablespoons part-skim ricotta...

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Basic Soft Polenta
GrainsPastarice and grains

Basic Soft Polenta

Ingredients: 1 cup cornmeal4 cups chicken stock3 tablespoons unsalted butter Directions: Bring the stock...

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Acorn Squash Lasagna
LasagnaMain dishPasta

Acorn Squash Lasagna

Ingredients: 1 large onions, thinly sliced2 tablespoons oil1 tablespoon sugar1/4 cup maple syrup1/4 cup...

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Four-cheese Spinach Lasagna
LasagnaMain dishPasta

Four-cheese Spinach Lasagna

Ingredients: 2 cups chopped fresh broccoli1 1/2 cups julienned carrots1 cup sliced green onions1/2...

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German Lasagna
LasagnaMain dishPasta

German Lasagna

Ingredients: 3/4 cup butter3/4 cup all-purpose flour1 tablespoon beef bouillon granules2 teaspoons onion salt2...

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A to Z Vegetable Soup
PastaSoups & stewsVegetables

A to Z Vegetable Soup

Ingredients: 1 large onions, coarsely chopped2 garlic cloves, minced2 tablespoons vegetable oil or 2...

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Caponata Pasta Salad
Pastarice and grainsSalads

Caponata Pasta Salad

Ingredients: 3 cups caponata1 lb cooked pasta Directions: Mix the ingredients together chill one...

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Jalapeno Rice With Winter Squash and Lime
PastaRicerice and grains

Jalapeno Rice With Winter Squash and Lime

Ingredients: 1 teaspoon olive oil1 garlic cloves, minced1 cup finely chopped yellow onions3 cups...

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Macaroni and Tomatoes
Elbow macaroniPastaSide dishes

Macaroni and Tomatoes

Ingredients: 2 cups elbow macaroni1 (16 ounce) cans diced tomatoes ( I like the...

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Fettuccini With Mushrooms
< 30 minsMain dishPasta

Fettuccini With Mushrooms, Peas and Lemon

Ingredients: 3 tablespoons olive oil2 cloves garlic, chopped finely2 small red chilies, sliced500 g...

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Holiday Spaghetti
Main dishPastaSpaghetti

Holiday Spaghetti

Ingredients: 4 slices bacon1 cup minced onions3/4 cup minced green peppers1 cup sliced mushrooms1...

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Chicken Soup With Wild Rice and Mushrooms
PastaRicerice and grains

Chicken Soup With Wild Rice and Mushrooms

Ingredients: 2 tablespoons butter2 cups onions, peeled and diced2 cups carrots, diced2 cups celery,...

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Chicken Italiano
ChickenPastaSide dishes

Chicken Italiano

Ingredients: 230 g angel hair pasta340 g boneless chicken breasts, cut into thin strips180...

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A Duet of Pasta and Cheese
Pastarice and grainsSpaghetti

A Duet of Pasta and Cheese

Ingredients: 1 lb spaghetti4 cloves garlic, peeled and chopped2 tablespoons olive oil1 tablespoon buttersalt...

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Cold-blasting Chicken Noodle Soup
ChickenPastaSoups & stews

Cold-blasting Chicken Noodle Soup

Ingredients: 1 bay leaves32 ounces chicken broth1 cup dry pasta1 cup chicken ( cubed...

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Spicy Tomato Macaroni and Cheese
CheeseMain dishPasta

Spicy Tomato Macaroni and Cheese

Ingredients: 16 ounces your favorite penne pasta1/4 cup butter or 1/4 cup margarine1/2 medium...

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Veggie  Marinara Sauce
Low proteinPastarice and grains

Veggie Marinara Sauce

Ingredients: 1 1/4 cups cauliflower, cut into 1/4 inch dice1 1/4 cups zucchini, cut...

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Chicken Piccata Pasta Toss
ChickenMain dishPasta

Chicken Piccata Pasta Toss

Ingredients: 2 tablespoons extra virgin olive oil1 1/3 lbs chicken breast tenders, cut into...

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Pastitsio - Greek Lasagna
Main dishPastaPenne

Pastitsio – Greek Lasagna

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs ground beef1 medium onions,...

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Pasta Pudding
DessertPastaPuddings and mousses

Pasta Pudding

Ingredients: 1/2 cup Italian pastina1 cup heavy cream1/4 cup sugar1 tablespoon butter1/8 tablespoon cinnamon...

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Warm Rice Salad
< 60 minsPastarice and grains

Warm Rice Salad

Ingredients: 3 cups rice300 ml cream1 red capsicums or 1 green capsicum, cut in...

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Pasta With Tomato and Pesto
Main dishPastaSide dishes

Pasta With Tomato and Pesto

Ingredients: 1/2 lb dry pasta, i use scoobi doos1 -2 clove garlic, finely minced2...

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Pasta and White Beans in Light Tomato Sauce
Main dishOne Dish mealPasta

Pasta and White Beans in Light Tomato Sauce

Ingredients: 2 tablespoons olive oil4 garlic cloves, minced1 (16 ounce) cans tomatoes, chopped2 tablespoons...

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Sausage Stuffed Zucchini With Penne Pasta
Main dishPastaPenne

Sausage Stuffed Zucchini With Penne Pasta

Ingredients: 4 orange-sized round zucchini or 2 large regular zucchini1 medium onions, diced1/2 cup...

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Mean Chinese Chicken Lo Mein
ChinesePastarice and grains

Mean Chinese Chicken Lo Mein

Ingredients: 1/2 lb linguine1/2 lb chicken ( sliced 1/8 in. thick)1 teaspoon cornstarch1 tablespoon...

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Alexandra's Feta Pasta
Main dishOne Dish mealPasta

Alexandra’s Feta Pasta

Ingredients: 1 (16 ounce) bags frozen chopped spinach2 (14 1/2 ounce) cans diced tomatoes...

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Pasta With Peas
EuropeanMain dishPasta

Pasta With Peas

Ingredients: 1/4 lb prosciutto, julienned2 cups peas, fresh or frozen1 1/16 lbs pasta2 cups...

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Shrimp and Shallot Linguini from Trader's Joes
Main dishPastaShrimp

Shrimp and Shallot Linguini from Trader’s Joes

Ingredients: 1 lb uncooked shrimp, peeled and cleaned4 shallots, chopped fine1/4 lb butter, melted1/8...

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Creamy  Macaroni and Cheese
Elbow macaroniMain dishPasta

Creamy Macaroni and Cheese

Ingredients: 4 cups whole milk or 4 cups half-and-half1/4 cup cornstarch1 tablespoon prepared mustard1...

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Penne Russo a La Vodka With Basil Cream Sauce
Main dishPastaPenne

Penne Russo a La Vodka With Basil Cream Sauce

Ingredients: 1 lb dry penne pasta1 teaspoon olive oil3 cloves garlic, minced2 ounces prosciutto...

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Vegetarian Mi Goreng (Indonesian Fried Noodles)
Main dishOne Dish mealPasta

Vegetarian Mi Goreng (Indonesian Fried Noodles)

Ingredients: 1 lb uncooked soba noodles (ramen work great and are inexpensive) or 1...

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Macaroni and Cheese Italian
PastaPenneSide dishes

Macaroni and Cheese Italian

Ingredients: 8 ounces uncooked ziti pasta or 8 ounces penne2 cups frozen broccoli florets2...

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Pasta Salad
Pastarice and grainsSalads

Pasta Salad, Greek Style

Ingredients: 1 lb rotini noodles1 lb boneless chicken breasts3 stalks celery, chopped1 sweet red...

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Chicken
Main dishPastarice and grains

Chicken, Pesto and Sun-Dried Tomato Pasta

Ingredients: 2 tablespoons olive oil2 chicken breasts, skin and fat removed14 ounces penne or...

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Ramen Egg Foo Yong
ChickenMain dishPasta

Ramen Egg Foo Yong

Ingredients: 2 (3 ounce) packages chicken-flavored ramen noodles6 large eggs2 cups finely chopped cooked...

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Easy Rice Cooker Matsutake Gohan
PastaRicerice and grains

Easy Rice Cooker Matsutake Gohan

Ingredients: 2 1/2 cups short-grain rice, washed until water runs clear and drained (...

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Sunshine Ham and Pasta
< 60 minsPastarice and grains

Sunshine Ham and Pasta

Ingredients: 1/2 cup onions, chopped2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour1/4 teaspoon...

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A Very Special Lasagna
LasagnaMain dishPasta

A Very Special Lasagna

Ingredients: 1/2 lb lasagna noodles1 lb lean ground beef1/2 cup chopped onions3 cloves garlic,...

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Basmati Rice With Basil and Mint
PastaRicerice and grains

Basmati Rice With Basil and Mint

Ingredients: 1 cup basmati rice2 teaspoons canola oil2 teaspoons minced peeled fresh ginger2 garlic...

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3 Step Fettuccine Alfredo
Pastarice and grainsSide dishes

3 Step Fettuccine Alfredo

Ingredients: 1 (12 ounce) packages fettuccine, prepared and hot8 tablespoons butter, melted3/4 cup parmesan...

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Smokie Link and Sour Cream Casserole
CasserolesMain dishPasta

Smokie Link and Sour Cream Casserole

Ingredients: 1 (12 ounce) packages oscar mayer Little Smokies sausages1 cup cottage cheese1/2 cup...

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Aunt Helen's Rice Pilaf
PastaRicerice and grains

Aunt Helen’s Rice Pilaf

Ingredients: 1/4 cup butter3/4 cup birds nest angel hair pasta ( broken up into...

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Baked Rigatoni With Aurora Sauce
Main dishPastarice and grains

Baked Rigatoni With Aurora Sauce

Ingredients: 1 lb rigatoni pasta8 tablespoons butter4 1/2 tablespoons flour2 1/2 cups milk1 cup...

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Cheesy Zucchini Lasagna
LasagnaMain dishPasta

Cheesy Zucchini Lasagna

Ingredients: nonstick cooking spray8 ounces shredded fat free mozzarella cheese or 8 ounces part-skim...

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World's Best Lasagna
LasagnaMain dishPasta

World’s Best Lasagna

Ingredients: 1 lb sweet Italian sausage links3/4 lb lean ground beef1/2 cup minced onions2...

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Macaroni and Cheese Arrabiata
Main dishPastaPenne

Macaroni and Cheese Arrabiata

Ingredients: 1/2 lb penne pasta1 tablespoon olive oil2 cloves garlic1 (16 ounce) cans whole...

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Sausage Penne
PastaPennerice and grains

Sausage Penne

Ingredients: 1 lb penne pasta1 lb honey garlic sausage or 1 lb mild Italian...

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Bacon Spaghetti
Pastarice and grainsSpaghetti

Bacon Spaghetti

Ingredients: 1 lb bacon1 (1 ounce) can diced tomatoes1 onions, chopped2 tablespoons black pepper1...

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Two-cheese Linguine
CheesePastaSide dishes

Two-cheese Linguine

Ingredients: 1 (7 ounce) packages linguine2 tablespoons butter3 tablespoons all-purpose flour1/4 teaspoon salt1/8 teaspoon...

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Caramelized Onion Lasagna With Pancetta
LasagnaMain dishPasta

Caramelized Onion Lasagna With Pancetta

Ingredients: 8 ounces pancetta or 8 ounces quality regular bacon, minced15 dry lasagna noodles1...

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Black Bean Lasagna
LasagnaMain dishPasta

Black Bean Lasagna

Ingredients: 9 lasagna noodles2 (15 ounce) cans black beans, rinsed and drainednonstick cooking spray1/2...

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Fresh from the Garden Tomato Pasta
PastaPennerice and grains

Fresh from the Garden Tomato Pasta

Ingredients: 3 cups rotini pasta, uncooked2 cloves garlic, minced1 medium onions, chopped1/4 cup kraft...

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Noodle Salad With Spicy Peanut Butter Dressing
Pastarice and grainsSide dishes

Noodle Salad With Spicy Peanut Butter Dressing

Ingredients: 6 tablespoons creamy peanut butter ( do not use old-fashioned style or freshly...

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Lou's Pesto Cream Sauce
< 60 minsPastarice and grains

Lou’s Pesto Cream Sauce

Ingredients: 2 cloves garlic1 teaspoon salt1 lemons, zest of, minced2 tablespoons pine nuts2 tablespoons...

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Penne Alla Panna
Main dishPastaPenne

Penne Alla Panna

Ingredients: 400 g penne pasta, cooked250 -400 ml cream200 g cooked ham or 200...

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Shrimp and Mushroom Fettuccine
PastaShellfishShrimp

Shrimp and Mushroom Fettuccine

Ingredients: 1 lb fettuccine8 ounces fresh mushrooms, sliced4 tablespoons butter3 cloves garlic, minced2 tablespoons...

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