Ingredients: 1 lb boneless chicken breasts or 1 lb chicken thighs, 1 inch pieces1...
Biltmore Estate Chicken
Ingredients: 4 boneless skinless chicken breasts6 tablespoons fresh lemon juice1/4 cup olive oil2 teaspoons...
Vegetarian Couscous Paella
Ingredients: 2 teaspoons canola oil1 red onions, chopped1 garlic cloves, minced1 1/2 cups low...
Grilled Pizza Sandwiches
Ingredients: 1/2 cup mayonnaise2 teaspoons dried Italian seasoning8 slices high-fiber whole wheat bread6 ounces...
Meatballs With Spaghetti
Ingredients: 2 eggs, beaten12 ounces hunt’s tomato paste1/4 cup minced onions1/4 cup grated parmesan...
Spareribs, Rice and Chickpea Casserole
Ingredients: 2 1/2 lbs country-style spareribs1 large onions, chopped4 garlic cloves, chopped2 (14 1/2...
Soba in Toasted Sesame Seed Sauce
Ingredients: 1/2 cup sesame seeds8 ounces dried soba noodles1/4 cup balsamic vinegar4 teaspoons white...
Taco Tater Tots Casserole
Ingredients: 1 lb ground beef1 (2 ounce) packages taco seasoning1/4 cup water1/2 medium onions,...
Anasazi Enchiladas
Ingredients: 8 (8 inch) corn tortillas1 1/2 cups shredded monterey jack cheese24 ounces enchilada...
Honey-Glazed Pork Tenderloin with Wilted Greens
Ingredients: 2 tablespoons red wine vinegar2 tablespoons honey1 teaspoon dijon-style mustard2 tablespoons olive oil1...
Saucy Potatoes with Chicken or Pork
Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs...
Beef Goulash – Low Sodium
Ingredients: 2 cups uncooked pasta ( made with wheat is lower sodium)1 lb lean...
Taco Twist
Ingredients: 1 lb ground beef1 package taco seasoning1 (15 ounce) cans tomato sauce1/4 cup...
Cioppino
Ingredients: 1/2 cup olive oil1/2 cup chopped onions1/2 cup chopped celery4 garlic cloves, chopped1/2...
Grilled Pimento Cheese And Bacon Sandwiches
Ingredients: 3/4 cup grated mild cheddar cheese1/3 cup mayonnaise1/4 cup diced pimentos, well drained6...
Black Bean and Rice Soup
Ingredients: 1 onions, chopped2 stalks celery, diced1 red bell peppers, diced3 carrots, diced2 (15...
The Ultimate Deli Sandwich for 8
Ingredients: 1 lb loaf bread dough or frozen store bought bread dough, thawed1/2 lb...
Pork With Soy Sauce and Sesame Glaze
Ingredients: 2 (9 1/2 ounce) pork fillets2 tablespoons dark soy sauce2 tablespoons clear honey2...
Pate Chinois Casserole
Ingredients: 4 (14 3/4 ounce) cans creamed corn1 -2 lb ground beefmashed potatoes (...
Low Fat Chicken Enchiladas
Ingredients: 4 corn tortillas1 1/2 cups shredded cooked chicken breasts ( skinless, white meat)1/2...
Polish Kapusta Kielbasa
Ingredients: 1 (16 ounce) jars sauerkraut1 medium onions, peeled & choppedbutter2 (14 1/2 ounce)...
Timballo Di Maccarun (Molded Macaroni Casserole)
Ingredients: 3/4 lb round beef sirloin1/2 lb ground veal2 slices stale bread2 large eggs,...
Brown Rice Jambalaya
Ingredients: 2 tablespoons olive oil1 lb chicken pieces ( thighs or breasts, I used...
Pineapple Skillet Chicken
Ingredients: 4 boneless skinless chicken breast halves, cut into 1 inch cubes2 1/2 cups...
Oriental Flank Steak with Asparagus and Wild Rice Pilaf
Ingredients: 16 asparagus spears1/3 cup low sodium soy sauce1/4 cup sherry wine1/2 teaspoon black...
Short Ribs With Cabbage
Ingredients: 2 tablespoons olive oil4 lbs short rib of beef, cut into serving pieceskosher...
Italian Sausage Zucchini Stew
Ingredients: 1 lb Italian sausage, sliced thin ( or ground beef)2 cups celery, sliced2...
Baked Salmon Delight
Ingredients: 1 (2 -3 lb) salmon fillets3 -4 tablespoons Dijon mustard3 -4 tablespoons mayonnaise...
Avocado Mango Salsa
Ingredients: 1 slightly green mangoes, peeled,pitted and finely diced1 large avocados, pitted,peeled and finely...
French Fry – Burger Pie
Ingredients: 1 lb ground beef1 cup chopped celery3/4 cup chopped onions1 (10 ounce) cans...
Black Bean Chicken Appetizer
Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (8 ounce) packages colby-monterey...
Real Mexican Enchiladas
Ingredients: 1 2/3 cups masa corn flour1/3 cup unsifted all-purpose flour3/4 teaspoon salt1 lb...
Ground Beef Stroganoff
Ingredients: 1 lb ground beef2 garlic cloves, minced2 tablespoons olive oil1 cup mushrooms, sliced1...
Bacon Scholle Potato Salad – Speck-Scholle zu Kartoffelsalat
Ingredients: 3 lbs potatoes1 onions1/2 salad cucumbers1 radishes3 tablespoons fresh chives3 tablespoons oil3 tablespoons...
Roasted-Vegetable Lasagna
Ingredients: olive oil flavored cooking spray2 medium bell peppers, cut into 1-inch pieces1 medium...
Crawfish (Or Shrimp) Etouffe’
Ingredients: 2 1/2 lbs peeled crawfish or 2 1/2 lbs shrimp, which have been...
Sesame-Ginger Pasta With Shrimp and Scallops
Ingredients: 1/4 cup honey1/4 cup unseasoned rice vinegar2 teaspoons fresh ginger, minced2 teaspoons soy...
Beef and Rice Casserole
Ingredients: 1 lb ground beef1/2 cup uncooked rice1 (10 1/2 ounce) cans cream of...
Texas Goulash
Ingredients: 2 cups hot water1 lb ground chuck1 tablespoon olive oil1 medium onions, chopped1/2...
Chicken and Cheese “pie”
Ingredients: 4 chicken breasts, cooked and shredded1 cup cooked rice1 (10 1/2 ounce) cans...
Tuscan White Beans With Sage
Ingredients: 2 tablespoons extra virgin olive oil1 large yellow onions, chopped3 garlic cloves, minced...
Bacon ‘n’ Egg Lasagna
Ingredients: 1 lb diced bacon1 large onions, chopped1/3 cup flour1/2-1 teaspoon salt1/4 teaspoon pepper4...
Microwave Lasagna
Ingredients: 1 lb ground beef1 onions, chopped1 bell peppers, chopped1 (8 ounce) cans tomato...
Easy Creamy Pasta Anyway You Like It!
Ingredients: 5 ounces angel hair pasta, with herb sauce ( either from raw ingredients...
Beef Stroganoff Risotto
Ingredients: 1 lb good ground beef ( not too lean)1/2 teaspoon salt1 teaspoon pepper1...
Pork Chops California
Ingredients: 4 -6 pork chops ( 4 if bone-in, 6 if boneless)1 (10 1/2...
Pasta With Broccoli in Sweet Tomato Sauce
Ingredients: 4 cups broccoli florets1 tablespoon olive oil2 cloves minced garlic1 (28 ounce) cans...
Macaroni and Chicken Casserole
Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk2 cups chicken broth1 1/2 cups cubed...
Leftover Roast Beef Casserole
Ingredients: 2 cups leftover roast beef, cubed1/2 cup au jus sauce1 (10 1/2 ounce)...
Fresh Vegetable Risotto
Ingredients: 2 cups sliced fresh mushrooms1 medium onions, chopped ( 1/2 cup)2 garlic cloves,...
Hot Link Sausage Sandwich
Ingredients: 6 French rolls6 links hot sausage6 slices mozzarella cheese6 medium dill pickles2 medium...
Solo Honey Lime Chicken and Pasta
Ingredients: 1 cup cooked chicken breasts, diced1 cup dry pasta ( I like rotini)2...
Awesome BBQ Pork Chops and Beans
Ingredients: 2 (12 ounce) cans pork and beans2 tablespoons brown sugar1/2 cup barbecue sauce4...
Country Pie
Ingredients: 2 (8 ounce) cans tomato sauce1/2 cup breadcrumbs1/4 cup chopped onions1 lb ground...
Lamb and Apricot Pilaf
Ingredients: 2 large onions, chopped ( 2 cups)1 tablespoon olive oil5 tablespoons butter1 1/2...
Sesame Pasta
Ingredients: 4 tablespoons smooth peanut butter2 tablespoons sesame oil1/4 cup chopped scallions4 ounces pasta...
Chicken Gizzards-N-Gravy
Ingredients: 1 -2 lb chicken gizzards, with hearts is good1 (10 1/2 ounce) cans...
Husband’s Delight
Ingredients: 24 ounces tomato sauce1/2 cup sour cream1 cup cottage cheese1 (8 ounce) packages...
Italian Hash
Ingredients: 12 ounces bulk Italian sausage5 cups frozen hash browns ( shredded)1 small onions,...
Artichoke and Olive Marinara Sauce
Ingredients: 2 cloves garlic, minced3/4 cup finely chopped onions1 1/2 tablespoons minced drained bottled...
