Ingredients: 2 1/2 boneless skinless chicken breasts ( cut into 1-inch cubes)salt and pepper,...
Chicken Feed
Ingredients: 2 cups Cheerios toasted oat cereal1 cup peanuts1/2 cup sunflower seeds1/2 cup raisins1...
Family Favorite Crunchy Chicken Casserole
Ingredients: 4 cups diced cooked chicken2 cups chopped cooked celery2 cups cooked rice2 cups...
Haddock Steamed With Veggies
Ingredients: 8 ounces haddock ( or other white fish)1/8 small red cabbage, about 1/2...
Spicy Chicken Stir Fry With Basil
Ingredients: 2 cups uncooked jasmine rice4 chicken breasts, sliced into strips2 red bell peppers,...
Corny Macaroni and Cheese
Ingredients: 1 (15 ounce) cans whole kernel corn1 (15 ounce) cans creamed corn1 cup...
Zucchini Alla Romana
Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...
Walnut Chicken Stir-Fry
Ingredients: 2 tablespoons cornstarch, divided4 teaspoons canola oil, divided1 tablespoon reduced sodium soy sauce2...
Sara’s Vegetable Soup
Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...
Stuffed Cabbage Roll Skillet
Ingredients: 8 large cabbage leaves ( cooked and drained)1 (10 ounce) cans tomato soup1...
Ritzy Chicken Casserole
Ingredients: 1 cooked chicken, diced1 1/2 cups celery, chopped1 cup onions, chopped1 1/2 cups...
Greek Orzo Salad With Grilled Shrimp
Ingredients: 1 lb uncooked orzo pasta ( cook according to directions, rinse in cool...
Rosemary Chicken With Wild Rice (Weight Watchers)
Ingredients: 1 cup wild rice1 tablespoon olive oil1 1/4 lbs skinless chicken breasts, cubed2...
Winter Risotto – Spicy
Ingredients: 1 (2 lb) butternut squash5 tablespoons olive oilkosher saltfresh ground black pepper, to...
Company Macaroni and Cheese
Ingredients: 1 (7 ounce) packages elbow macaroni6 tablespoons butter or 6 tablespoons margarine, divided3...
Creamy Spaghetti With Veggies
Ingredients: 1/2 lb broccoli florets1 cup sliced zucchini1 cup sliced fresh mushrooms1 cup thinly...
Beef Pie
Ingredients: 2 lbs stew meat1 onions, chopped1 can peas ( drained)1 can carrots (...
Eggplant (Aubergine) Tagine – Low Fat
Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...
Pork Cutlet Parmigiana
Ingredients: 2 lbs pork tenderloins, sliced into medallions1 eggs1 cup breadcrumbs1 tablespoon italian seasoning4...
Rice Soy Dish
Ingredients: 1 teaspoon salt3 1/4-3 1/2 cups boiling water1 cup uncooked extra long grain...
Lemon Chicken Done My Way
Ingredients: 3 lbs boneless skinless chicken breasts1 tablespoon dry sherry1 tablespoon soy sauce1/2 teaspoon...
Tex-Mex Goulash
Ingredients: 4 ounces macaroni ( can use corn or rice pasta)1 lb lean ground...
Hearty Breakfast Skillet
Ingredients: 1/2 lb pork sausage2 cups frozen hash brown potatoes1 (10 ounce) cans diced...
Bow Tie Casserole
Ingredients: 12 ounces bow tie pasta ( can also use elbow pasta)1 jar marinara...
Louisiana Jambalaya
Ingredients: 1/2 lb fully cooked smoked sausage, halved and sliced2 cups fully cooked ham,...
Cold Noodles with Tempeh
Ingredients: 1 tablespoon vegetable oil1 tablespoon soy sauce or 1 tablespoon tamari1 (8 ounce)...
Unstuffed Cabbage Rolls
Ingredients: 1 lb ground beef1/2 cup onions, chopped3 cups of coarsely chopped cabbage1 (28...
Chicken Breasts With Paprika and Yoghurt
Ingredients: 4 chicken breasts1 pinch ground pepper1/2 teaspoon salt20 g paprika1 sliced onions1 red...
Tomato soup with Chicken Meatballs
Ingredients: 350 g lean ground chicken2 green onions, finely chopped2 tablespoons flat leaf parsley,...
Springtime Lasagna
Ingredients: 4 cups marinara sauce1 1/2 cups water1/2 cup white wine11 no-boil lasagna noodlescooking...
Bean, Potato and Sauerkraut Soup
Ingredients: 4 ounces dried cranberry beans4 potatoes, cubed into 1 inch pieces1 stalk celery,...
Vegan One Pot Pasta
Ingredients: 1 teaspoon olive oil1/2 cup sliced onions1 cup sliced mushrooms1 (29 ounce) cans...
Penne Pasta with Tomatoes and Cheese
Ingredients: 6 tablespoons olive oil1 large onions, chopped1 teaspoon minced garlic3 (28 ounce) cans...
Sunday Salmon Casserole
Ingredients: 4 medium potatoes, thinly sliced2 medium onions, chopped2 tablespoons butter1/4 lb lox, cut...
Full Meal Zucchini Casserole
Ingredients: 1 lb lean ground beef ( plus)1 small onions, diced2 cloves garlic, minced1...
BBQ’d Carrots
Ingredients: 6 sliced carrots2 tablespoons margarine1 teaspoon tarragon1 teaspoon parsley1 dash lemon juice Directions:...
Crisco Beef Paprikash
Ingredients: 1 1/2 lbs lean ground beef1 cup chopped onions1 clove minced garlic1/4 cup...
New Twist for Mushrooms on Toast
Ingredients: 1 tablespoon extra virgin olive oil3 -4 large fresh mushrooms, sliced1/2 cup fat-free...
Sausage and Bean Fried Rice
Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...
Easy Beef or Chicken Fajitas
Ingredients: 2 red bell peppers or 2 green bell peppers, cut into strips (...
Grandma’s Casserole
Ingredients: 1 tablespoon margarine1 cup onions, chopped1 green peppers, sliced into strips1/2 cup celery,...
Aurora’s Hungarian Goulash
Ingredients: 4 green onions, chopped1 red onions, chopped1 bell peppers, chopped1 lb lean ground...
Thai Shrimp and Noodles
Ingredients: 8 ounces spaghetti noodles, broken1 1/2 lbs broccoli florets ( 5 cups)1 lb...
Hannah’s Hot Dish
Ingredients: 1 1/2 lbs lean ground beef ( seasoned with a pinch of salt...
Pollo Pulqueros (Chicken, Tomatillo, and Jalapeno Stew)
Ingredients: 1 medium onions, cut into 1/4 inch rounds4 medium red potatoes, cut into...
Ham and Cheese Pie
Ingredients: 1 large baking potatoes1 large onions, chopped fine3 -4 teaspoons butter1/4 cup milk1...
Pork Chops Alla Pizzaiola with Dumplings
Ingredients: 4 pork blade steaks or 4 pork sirloin steaks, each cut 3/4 inch...
Easy Enchilada Casserole
Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup chopped onions (...
Baked Salmon With Couscous Pilaf
Ingredients: 6 medium carrots1 cup uncooked couscous1/2 cup slivered almonds1/2 cup raisins1/4 cup fresh...
Beat the Clock Stir Fry
Ingredients: 1 (14 1/2 ounce) cans beef broth, divided2 1/2 cups instant rice (...
Asparagus, Roasted Garlic and Lemon Risotto
Ingredients: 4 tablespoons unsalted butter1/4 cup finely chopped shallots1 1/2 cups arborio rice3/4 cup...
Cooking Light’s Feta-Stuffed Chicken
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup dry breadcrumbs1/4 cup crumbled...
Chicken Fiesta Casserole
Ingredients: 1 lb chopped chicken1 onions, diced1 green peppers, chopped1 red peppers, chopped1 (16...
Minute Rice Five Spice Casserole
Ingredients: 1 lb ground beef ( lean is great, as you don’t need to...
Beef Taco Noodle Bake!
Ingredients: 8 ounces medium egg noodles, cooked and drained1 lb ground beef, cooked, drained1/2...
Grandmas Cheddar Cheese Spaghetti
Ingredients: 1/2 lb spaghetti1/2 lb sharp to old cheddar cheese, cubed1 large onions, chopped1...
Star’s Tuna Sauce
Ingredients: 1 packet country gravy mix ( I used McCormick)1 can albacore tuna, drained1...
Herb Biscuits on Beef
Ingredients: 2 lbs chuck steaks1/4 cup all-purpose flour3 tablespoons oil4 medium onions, chopped (optional)2...
TVP and Cashew BBQ, Vegan Delight
Ingredients: 1 cup rough granulated textured vegetable protein1/3 cup diced bell peppers1/3 cup diced...
Tortellini, Shrimp, and Vegetables With Spinach-basil Sauce
Ingredients: 1 lb tortellini or 1 lb cheese ravioli ( fresh or frozen)1 bunch...