Ingredients: 4 chicken legs1 teaspoon salt1/2 teaspoon pepper1 tablespoon olive oil or 1 tablespoon...
Chickpea Cassoulet with Tomatoes and Chard
Ingredients: 1 onions, diced3 cloves garlic, minced2 pinches red peppers1/2 teaspoon thyme1/2 teaspoon paprika1...
Garlic Chicken, Lentils and Rice
Ingredients: 2 tablespoons olive oil1/4-1/2 cup butter3 garlic cloves, pressed ( add more if...
Easy Hungarian Pork Paprika
Ingredients: 2 tablespoons flour1 tablespoon paprika1/2 teaspoon salt1/4 teaspoon pepper1 lb boneless lean pork,...
Paige’s College Chicken Divan
Ingredients: 1 head fresh broccoli or 2 (10 ounce) packages frozen broccoli stems7 -8...
Chicken Burrito Bake
Ingredients: 4 cups cooked chicken, shredded1 cup salsa verde1 (2 cup) packages Mexican blend...
Cotton Bowl Chicken With Peppers and Corn Chips
Ingredients: 2 large chicken breasts, cooked, chopped2 (10 3/4 ounce) cans cream of chicken...
Skillet Chicken and Winter Vegetables
Ingredients: 3 tablespoons flour1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons oil4 skinless...
Champagne Shrimp and Pasta
Ingredients: 8 ounces angel hair pasta1 tablespoon extra virgin olive oil1 cup sliced fresh...
Sweet Potatoes and Black Beans
Ingredients: 3 medium sweet potatoes, peeled and cut into 3/4-inch cubes ( about 4...
Easy Beef and Noodles
Ingredients: 2 -3 lbs chuck roast1 can beef broth1 package mccormick au jus sauce1...
Low Fat Low Calorie Savory Ham and Rice Dinner
Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...
Cottage Pie VI
Ingredients: 5 cups cooked roast beef, chopped in small pieces1 cup chopped onions3 cups...
Stinawina’s Lasagna Rolls
Ingredients: 6 lasagna noodles, cooked8 ounces mozzarella cheese, shredded or 8 ounces mozzarella string...
Chili-Cheese Burritos
Ingredients: 6 10-inch flour tortillas4 1/2 cups chicken chilli ( Can use prepared chili...
President Reagan’s Favorite Macaroni and Cheese
Ingredients: 1/2 lb macaroni1 teaspoon butter1 eggs, beaten1 teaspoon salt1 teaspoon dry mustard3 cups...
Cheesy Tater Tots Chicken
Ingredients: 1 (32 ounce) packages tater tots, frozen8 ounces sour cream1 (10 ounce) cans...
Chicken Dado
Ingredients: 2 cups chicken pieces, boiled, de-boned, and cubed3 tablespoons butter3 tablespoons scallions, diced...
Pork Chops With Braised Cabbage and Balsamic Sherry Sauce
Ingredients: 4 center-cut pork chops, about 1 inch thick each3/4 teaspoon saltfresh ground pepper,...
Pork and Apple Stew
Ingredients: 2 tablespoons olive oil1 tablespoon butter1 lb pork, cubes2 large onions, coarsely chopped3...
Lasagna Blanca
Ingredients: 1 lb spicy bulk pork sausage1/2 cup chopped green onions1/4 teaspoon garlic powder1/8...
Egg and Artichoke Squares (bake)
Ingredients: 2 1/2 bunches green onions, minced2 large garlic cloves, diced6 1/2 ounces marinated...
Penne With Lemon Chicken Strips
Ingredients: 8 ounces penne pasta1 -3 tablespoon vegetable oil1 small white onions, diced1 lb...
Betty Crocker Rancheros Casserole
Ingredients: 1 (5 1/4 ounce) boxes betty crocker au gratin potato mix2 1/4 cups...
Orange Baked Chicken Breasts
Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...
Portabella Mushrooms Stuffed With Chicken
Ingredients: 1 lb lean ground chicken2 tablespoons divided olive oil8 large portabella mushrooms2 cups...
Salmon Asparagus Pie
Ingredients: 1 lb asparagus, cut into 1-inch pieces and approximately 2 cups2 medium green...
Chicken Meatballs With Tortellini in Mushroom Cream Sauce
Ingredients: 1 lb ground chicken1 eggs1/4 cup breadcrumbs1/4 cup asiago cheese1 tablespoon parsley5 tablespoons...
One and One Casserole
Ingredients: 1 lb lean ground beef1 cup raw white rice1 (2 ounce) packages dry...
Alfredo Potato Casserole
Ingredients: 1 (12 ounce) jars alfredo sauce1 cup milk1 1/2 cups diced ham2 cups...
Channa Masala
Ingredients: 1 tablespoon vegetable oil2 medium onions ( peeled and minced)1 clove garlic (...
Brazilian Chicken and Black Beans and Rice
Ingredients: 1 (8 ounce) packages mexican-style chicken rice pilaf mix ( look for Goya,...
Baked Pasta with White Mushroom Sauce
Ingredients: 2 cups milk1 tablespoon olive oil1 onions2 -3 spring onions ( depending on...
Spicy Quesadilla
Ingredients: 6 inches 10-inch sun-dried tomato tortillas1 tablespoon olive oil2 red peppers, thinly sliced1...
Comforting Beef Stroganoff Casserole
Ingredients: 1 lb lean ground beef1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon oil, to taste8...
Chorizo Pasta Bake
Ingredients: 1 onions, chopped1 tablespoon oil200 g chorizo sausage400 g chopped tomatoes ( canned)1...
Louisiana Jambalaya
Ingredients: 1/2 lb fully cooked smoked sausage, halved and sliced2 cups fully cooked ham,...
Easy Rice Main Dish
Ingredients: 1 large onions ( diced)2 garlic cloves ( minced)1 lb ground beef1 (16...
Vegetarian Spanish “chicken” With Peppers
Ingredients: 2 cups vegetarian chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...
Chicken Penne Alfredo
Ingredients: 1/2 lb penne rigate, uncooked3 chicken breast halves, cut into bite size chunks2...
Italian Quiche
Ingredients: 1 1/2 cups broccoli florets2 cups sausage1 frozen 9-inch deep dish pie shells1...
Teriyaki Beef Skewers
Ingredients: 3/4 lb beef round tip steaks or 3/4 lb any other lean and...
Hearty Vegetable Stew
Ingredients: 1 tablespoon vegetable oil1 1/2 cups sliced onions2 garlic cloves, minced1 cup carrots,...
Asian noodles with vegetables and shredded pork
Ingredients: 1/2 cup low sodium chicken broth2 tablespoons cornstarch2 tablespoons soy sauce1 teaspoon sugar1...
Butter Noodles
Ingredients: 2 cups noodles1 tablespoon butter Directions: Cook the noodles as directed on the...
Beef Teriyaki Stir Fry
Ingredients: 1 1/2 lbs boneless sirloin steaks1/4 cup teriyaki sauce1/4 cup water2 tablespoons brown...
Collard Green and Black-Eyed Pea Soup
Ingredients: 1 -2 lb chicken wings ( 10 pieces)4 cups chicken stock1 onions, chopped4...
Talarini
Ingredients: 1 1/2 lbs hamburger1 small onions ( chopped)1 garlic cloves ( chopped)1 (8...
Rotini Pasta With Broccoli Cream Sauce
Ingredients: 1 lb fresh broccoli, cut up1 lb rotini pasta ( or your favorite)4...
Roasted Vegetable Lasagna
Ingredients: 3 tablespoons extra virgin olive oil1 garlic cloves, crushed1/2 teaspoon pepper15 ounces fat-free...
Venus De Milo Soup
Ingredients: 1 lb ground beef2 (14 ounce) cans condensed chicken broth2 (14 ounce) cans...
Vegetable Lasagna With Bechamel
Ingredients: 1 lb eggplants, unpeeled, cut into 1-inch pieces3 tablespoons extra virgin olive oil1...
Green Rice Casserole
Ingredients: 1 1/2 cups instant rice1 cup boiling water2/3 cup milk1 can cream of...
Pork Skillet Supper
Ingredients: 1 small onions, chopped1 tablespoon vegetable oil1 (10 3/4 ounce) cans condensed cream...
Meatless Italian Macaroni Bake
Ingredients: 2 cups elbow macaroni, cooked & drained ( Ronzoni Whole Wheat pasta)16 ounces...
Crispy Mexican Chicken (low-fat)
Ingredients: vegetable oil cooking spray2 tablespoons reduced-calories extra-light vegetable oil spread, melted2 tablespoons skim...
Foxy Brown’s Low Carb Chicken
Ingredients: 1 boneless skinless chicken breasts1 cup chopped cauliflower1 cup chopped mushrooms1 cup mixed...
Onions in Raisin Sauce
Ingredients: 1 1/2 teaspoons olive oil375 g white pearl onions, peeled2 garlic cloves, crushed1/3...
Apple Cranberry Chicken
Ingredients: 1 carrots1/2 granny smith apples1/2 cup fresh cranberries1 chicken breasts1/4 cup applesauce1/2 teaspoon...
Pow-wow Potluck
Ingredients: 1 lb hamburger meat, browned,crumbled,and drained1 (15 ounce) cans Mexican chili beans1 (15...