Ingredients:
1 lb boneless skinless chicken breasts, diced
1 lb pasta, any kind
2 cups mushrooms, chopped in half
1 medium onions
1 cup cooked chopped spinach, from frozen or fresh
2 ounces blue cheese
10 ounces low-fat sour cream or 10 ounces yoghurt
salt
pepper
1 tablespoon olive oil
Directions:
Prepare the pasta, according to package directions, while you make the rest of the meal.
Put half the olive oil in a large pan, add the diced chicken and brown- set aside.
Put the rest of the olive oil in the pan and add the onions and mushrooms.
Cook until the juices from the mushrooms disappear (about 5- 7 mins) Add the chicken and spinach and mix thoroughly.
Add the sour cream and blue cheese and stir over a low heat until the blue cheese is melted.
Add the cooked pasta and stir to mix.
Add salt and pepper to taste and serve.
Servings: 4
Time preparation: 10 min.
Time total: 30 min.