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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 41
Luby's Cafeteria Meatloaf
Ground beefMain dishOne Dish meal

Luby’s Cafeteria Meatloaf

Ingredients: 2 1/2 lbs lean ground beef3/4 lb ground lean pork3 extra large eggs,...

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Low-sodium Ratatouille
CasserolesMain dishOne Dish meal

Low-sodium Ratatouille

Ingredients: 1 (1 1/2 lb) eggplants, unpeeled,cubed1/2 lb zucchini, unpeeled,cubed1 medium onions, cut in...

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Daddy's Tuna Casserole
CasserolesMain dishOne Dish meal

Daddy’s Tuna Casserole

Ingredients: 1 (7 1/4 ounce) boxes macaroni & cheese dinner mix1 (6 ounce) cans...

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Low-fat Mediterranean Fish Stew
Main dishOne Dish mealStews

Low-fat Mediterranean Fish Stew

Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...

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Pasta and White Beans in Light Tomato Sauce
Main dishOne Dish mealPasta

Pasta and White Beans in Light Tomato Sauce

Ingredients: 2 tablespoons olive oil4 garlic cloves, minced1 (16 ounce) cans tomatoes, chopped2 tablespoons...

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Roasted Red Pepper Lasagna With Old Cheddar
CasserolesMain dishOne Dish meal

Roasted Red Pepper Lasagna With Old Cheddar

Ingredients: 1 red onions ( diced)2 tablespoons olive oil1 (400 g) cans cubed tomatoes1...

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Greek  Baked Prawns (Shrimp)
Main dishOne Dish mealShrimp

Greek Baked Prawns (Shrimp)

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 teaspoon fennel seeds3 green onions, sliced3...

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Cinco De Mayo Casserole by Indulge
CasserolesMain dishOne Dish meal

Cinco De Mayo Casserole by Indulge

Ingredients: 6 boneless skinless chicken breast halves1 (16 ounce) jars salsa1 cup light sour...

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Hot Muffaletta Sandwich
Lunch/snacksOne Dish mealSandwiches

Hot Muffaletta Sandwich

Ingredients: 4 French rolls2 tablespoons extra virgin olive oil2 tablespoons red wine vinegar4 -6...

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Tacos in No Time
BreakfastMain dishOne Dish meal

Tacos in No Time

Ingredients: 1/2 lb ground beef1 (8 ounce) cans tomato sauce2 tablespoons instant minced onion1/2...

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Vegetarian Tortilla Pie
CornMain dishOne Dish meal

Vegetarian Tortilla Pie

Ingredients: 1 (12 ounce) jars salsa1 (8 ounce) cans tomato sauce1 (15 ounce) cans...

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Taco Seasoned Meat and Potatoes
Ground beefMain dishOne Dish meal

Taco Seasoned Meat and Potatoes

Ingredients: 1 (28 ounce) packages o’brien frozen hash browns with onions and peppers, thawed,...

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Linguine With Turkey Saute
< 30 minsMain dishOne Dish meal

Linguine With Turkey Saute

Ingredients: 1 lb linguine or 1 lb spaghetti, uncooked2 cups broccoli florets1 tablespoon margarine...

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"it's a Keeper!" Fish Stick Casserole
CasserolesMain dishOne Dish meal

“it’s a Keeper!” Fish Stick Casserole

Ingredients: 1 (2 lb) bags frozen hash brown potatoes ( the cubes, not the...

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Baked Chicken Breasts and Rice
Chicken breastMain dishOne Dish meal

Baked Chicken Breasts and Rice

Ingredients: 1 1/2 cups uncooked white rice ( not instant)1 (10 3/4 ounce) cans...

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Alexandra's Feta Pasta
Main dishOne Dish mealPasta

Alexandra’s Feta Pasta

Ingredients: 1 (16 ounce) bags frozen chopped spinach2 (14 1/2 ounce) cans diced tomatoes...

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Chicken and Crescent Roll Casserole
CasserolesMain dishOne Dish meal

Chicken and Crescent Roll Casserole

Ingredients: 2 (10 ounce) cans white chicken meat1/2 cup chopped onions1 (8 ounce) cans...

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The Best Tuna Casserole Ever!
CasserolesMain dishOne Dish meal

The Best Tuna Casserole Ever!

Ingredients: 1 (6 ounce) cans tuna in vegetable oil1 (10 3/4 ounce) cans cream...

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Yummy Cincinnati Chili
Low sodiumMain dishOne Dish meal

Yummy Cincinnati Chili

Ingredients: 1 lb ground sirloin1 onions, diced1 (8 ounce) cans tomato sauce1 (15 ounce)...

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Tasty Chicken and Egg Noodles
ChickenMain dishOne Dish meal

Tasty Chicken and Egg Noodles

Ingredients: 2 lbs any type boneless skinless chicken ( for a super quick substitute,...

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Salmon (or Tuna) Parmesan Pie
Main dishOne Dish mealSavory pies

Salmon (or Tuna) Parmesan Pie

Ingredients: 1 1/2 cups flour1/2 cup parmesan cheese, grated3/4 cup shortening3 tablespoons water (...

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Thai Chicken With Spicy Peanut Sauce
ChickenMain dishOne Dish meal

Thai Chicken With Spicy Peanut Sauce

Ingredients: 2 1/2 cups 5-minute instant rice4 boneless skinless chicken breast halves2 teaspoons vegetable...

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Best Ever Cheddar Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Best Ever Cheddar Stuffed Bell Peppers

Ingredients: 6 large bell peppers1 cup mushrooms, chopped1 cup zucchini, sliced and quartered1/4 teaspoon...

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Feta Spinach Salmon
Main dishOne Dish mealSalmon

Feta Spinach Salmon

Ingredients: 3 ounces cream cheese, softened3/4 cup feta cheese, crumbled2 scallions, thinly sliced,including green1/2...

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Beef Stew Cobbler
One Dish mealSavory piesStews

Beef Stew Cobbler

Ingredients: 2 lbs lean stewing beef, trimmed of all fat and connective tissue and...

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Aunt Dot's Hot Dish
Ground beefMain dishOne Dish meal

Aunt Dot’s Hot Dish

Ingredients: 1 lb ground beef1 (8 ounce) packages egg noodles or 1 (8 ounce)...

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Corned Beef 'n Cabbage Casserole
CasserolesMain dishOne Dish meal

Corned Beef ‘n Cabbage Casserole

Ingredients: 4 cups chopped cabbage1 cup sliced celery1/2 cup chopped onions1/4 cup butter8 ounces...

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Mixed Seafood Nicoise Salad
Main dishOne Dish mealSalads

Mixed Seafood Nicoise Salad

Ingredients: 6 tablespoons apple cider vinegar2 tablespoons Dijon mustard1 1/4 cups olive oil1 medium...

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Easy Tuna Casserole
CasserolesMain dishOne Dish meal

Easy Tuna Casserole

Ingredients: 1 (8 ounce) packages wide egg noodles1 (10 ounce) cans cream of mushroom...

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Vegetarian Mi Goreng (Indonesian Fried Noodles)
Main dishOne Dish mealPasta

Vegetarian Mi Goreng (Indonesian Fried Noodles)

Ingredients: 1 lb uncooked soba noodles (ramen work great and are inexpensive) or 1...

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Chris's Tater Tot Casserole
CasserolesMain dishOne Dish meal

Chris’s Tater Tot Casserole

Ingredients: 1 1/2 lbs hamburger1 medium onions, minced1 (26 ounce) cans condensed cream of...

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Steamed Eggplant  With Minced Chicken in Rice Vinegar
Chicken breastMain dishOne Dish meal

Steamed Eggplant With Minced Chicken in Rice Vinegar

Ingredients: 3 small eggplants1/2 cup rice vinegar3 tablespoons sugar2 stalks chopped spring onions1 red...

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Trickle-down Chicken
CasserolesMain dishOne Dish meal

Trickle-down Chicken

Ingredients: 1/2 teaspoon salt1 teaspoon dried tarragon or 1 tablespoon fresh tarragoncooking spray2 lbs...

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Ground Beef and Noodles
Ground beefMain dishOne Dish meal

Ground Beef and Noodles

Ingredients: 1 1/2 lbs ground beef1 1/2 cups chopped onions ( I have done...

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Opulent Chicken
< 4 hoursMain dishOne Dish meal

Opulent Chicken

Ingredients: 8 boneless chicken breasts1/2 cup sour cream8 -10 ounces swiss cheese, sliced thin1/2...

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Stir Fry Chicken and Broccoli With Peanuts
ChickenMain dishOne Dish meal

Stir Fry Chicken and Broccoli With Peanuts

Ingredients: 3/4 cup reduced-sodium fat-free chicken broth, divided1 tablespoon reduced sodium soy sauce1/2 tablespoon...

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Mustard Hp (Or A-1) Sauce Meatloaf
Ground beefMain dishOne Dish meal

Mustard Hp (Or A-1) Sauce Meatloaf

Ingredients: 1 1/4 lbs ground beef1 cup milk1/3 cup dry breadcrumbs or 1/3 cup...

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Day Before Chicken
Main dishOne Dish mealPoultry

Day Before Chicken

Ingredients: 6 large boneless skinless chicken breasts2 stalks celery, coarsely chopped1 large onions, coarsely...

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Irmgard's Stuffed Bell Peppers
CasserolesMain dishOne Dish meal

Irmgard’s Stuffed Bell Peppers

Ingredients: 6 medium green bell peppers1 lb lean ground beef1/2 cup chopped onions2 minced...

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Healthy and Easy Chicken and Biscuits Casserole
CasserolesMain dishOne Dish meal

Healthy and Easy Chicken and Biscuits Casserole

Ingredients: 1 (10 3/4 ounce) cans low-fat cream of celery soup1 (10 3/4 ounce)...

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Stuffed Eggplant With Cheese and Tomatoes
Lunch/snacksMain dishOne Dish meal

Stuffed Eggplant With Cheese and Tomatoes

Ingredients: 1 large eggplants, unpeeled with stem intact1 tablespoon olive oil2 roma tomatoes or...

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Easy Chicken-almond Stir-fry
Chicken breastMain dishOne Dish meal

Easy Chicken-almond Stir-fry

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons sesame oil4 boneless skinless chicken breast...

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Chicken and Zucchini Casserole
CasserolesMain dishOne Dish meal

Chicken and Zucchini Casserole

Ingredients: 4 -6 cups chopped zucchini1/4 cup diced onions1 cup sour cream1 (10 ounce)...

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Super Yummy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Super Yummy Chicken Pot Pie

Ingredients: 1 chicken or 5 chicken breasts, cooked and chopped16 ounces mixed vegetables1 (10...

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Barley Prairie Stew
Main dishOne Dish mealStews

Barley Prairie Stew

Ingredients: 1/2 cup all-purpose flour1 1/2 teaspoons salt, divided1 1/2 teaspoons ground black pepper,...

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Parmesan Chicken With Pasta Rags
Chicken breastMain dishOne Dish meal

Parmesan Chicken With Pasta Rags

Ingredients: 3 cloves garlic, minced1/2 teaspoon seasoning salt3 tablespoons olive oil1 tablespoon butter1/2 cup...

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Penne Pasta Casserole
CasserolesMain dishOne Dish meal

Penne Pasta Casserole

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, chopped1...

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Golden Tuna Casserole
CasserolesMain dishOne Dish meal

Golden Tuna Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3/4 cup milk ( to...

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Sesame Seitan - Vegan
Main dishOne Dish mealVegan

Sesame Seitan – Vegan

Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...

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Spicy Low Fat 3-cheese Pasta With Chipotle
Main dishOne Dish mealTomatoes

Spicy Low Fat 3-cheese Pasta With Chipotle

Ingredients: 1 tablespoon meltable light margarine1 small onions, finely chopped1 small bell peppers, finely...

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Old-fashioned Chicken Pot Pie
Main dishOne Dish mealSavory pies

Old-fashioned Chicken Pot Pie

Ingredients: 1 (4 lb) broiler chickens2 cups chicken broth3 medium carrots, halved crosswise2 medium...

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Spinach and Black Bean Lasagna
CasserolesMain dishOne Dish meal

Spinach and Black Bean Lasagna

Ingredients: 2 (15 ounce) cans black beans, drained1 (26 ounce) jars red pasta sauce...

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Chicken Thighs Continental
ChickenMain dishOne Dish meal

Chicken Thighs Continental

Ingredients: 2 1/2 lbs chicken thighs1 (1 1/4 ounce) packets dry onion soup mix1...

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Hula Chicken
ChickenMain dishOne Dish meal

Hula Chicken

Ingredients: 2 cups teriyaki cooked chicken ( cubed or strips)1 small green peppers, cut...

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Greek Pastitsio
CasserolesMain dishOne Dish meal

Greek Pastitsio

Ingredients: 8 ounces bucatini pasta or 8 ounces ziti pasta3 tablespoons melted butter1/3 cup...

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Western Skillet Rice
Main dishOne Dish mealRice

Western Skillet Rice

Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes onion soup mix1 1/2 cups...

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Cashew Chicken Casserole
CasserolesMain dishOne Dish meal

Cashew Chicken Casserole

Ingredients: 2 cups uncooked elbow macaroni3 cups cubed cooked chicken1/2 cup cubed process American...

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Russian Cabbage Pie
Main dishOne Dish mealSavory pies

Russian Cabbage Pie

Ingredients: 1 1/4 cups flour1 teaspoon sugar1 teaspoon salt3 tablespoons butter8 ounces softened cream...

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Chicken Macaroni Bake
Elbow macaroniMain dishOne Dish meal

Chicken Macaroni Bake

Ingredients: 1/4 cup onions, chopped1 tablespoon butter1 (10 1/2 ounce) cans condensed cream of...

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Frito Chili Casserole
CasserolesMain dishOne Dish meal

Frito Chili Casserole

Ingredients: 2 1/2 cups Frito corn chips1 large onions, chopped ( I used a...

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