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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 30
Traditional Corned Beef and Cabbage
BeefMain dishOne Dish meal

Traditional Corned Beef and Cabbage

Ingredients: 1 (3 lb) corned beef brisket, trimmed1 small onions, quartered2 tablespoons mccormick whole...

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Lunch/snacksOne Dish mealStews

All In One Corn and Beef Dish

Ingredients: 1 tablespoon light olive oil2 cloves garlic, chopped1 large onions, chopped1 green peppers,...

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Rice and Sausage Casserole
CasserolesMain dishOne Dish meal

Rice and Sausage Casserole

Ingredients: 2 tablespoons flour2 tablespoons margarine ( melted)1 1/2 cups milk1 (385 ml) cans...

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Beefy Layered Burrito Casserole
CasserolesMain dishOne Dish meal

Beefy Layered Burrito Casserole

Ingredients: 2 lbs lean ground beef1 small white onions, chopped2 cups cooked rice1 (10...

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Shrimp (Prawn) San Choy Bau
Main dishOne Dish mealShrimp

Shrimp (Prawn) San Choy Bau

Ingredients: 1 iceberg lettuce2 tablespoons soy sauce2 tablespoons oyster sauce2 tablespoons lime juice500 g...

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Nadia's Quick Roasted Vegetables
Main dishOne Dish mealVegetables

Nadia’s Quick Roasted Vegetables

Ingredients: 8 ounces aubergines1 lb courgettes2 red bell peppers2 green bell peppers8 ounces tomatoes5...

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Weiner Bean Pot Casserole
CasserolesMain dishOne Dish meal

Weiner Bean Pot Casserole

Ingredients: 2 (16 ounce) cans pork & beans1/3 cup catsup2 tablespoons brown sugar10 hot...

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Lentils and Rice Casserole
CasserolesMain dishOne Dish meal

Lentils and Rice Casserole

Ingredients: 1 cup dried lentils1 teaspoon margarine1 cup onions, chopped1 cup green bell peppers,...

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Spiced Chicken With Black-Eyed Peas and Rice
Chicken breastMain dishOne Dish meal

Spiced Chicken With Black-Eyed Peas and Rice

Ingredients: 1 tablespoon olive oil, divided1 teaspoon paprika1 teaspoon Old Bay Seasoning1/2 teaspoon sugar1/2...

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Beef Lentil Soup
Main dishOne Dish mealSoups & stews

Beef Lentil Soup

Ingredients: 1 lb 95% lean ground beef1 quart water48 ounces tomato juice1 cup dry...

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CUBAN CHICKEN STEW (Guisado De Pollo)
Main dishOne Dish mealStews

CUBAN CHICKEN STEW (Guisado De Pollo)

Ingredients: 3 cloves garlic, minced2 teaspoons salt1 teaspoon pepper2 teaspoons spanish paprika3 lbs chicken,...

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Brooke's Easy Lasagna
CasserolesLunch/snacksOne Dish meal

Brooke’s Easy Lasagna

Ingredients: 24 ounces cottage cheese2 eggs, beaten1/2 teaspoon pepper2 tablespoons parsley flakes1/2 cup grated...

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Greek-Style Pasta with Shrimp
Lunch/snacksMain dishOne Dish meal

Greek-Style Pasta with Shrimp

Ingredients: 1/4 cup olive oil4 teaspoons minced garlic1 lb uncooked peeled and deveined medium...

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The BLT Omelet
Lunch/snacksMain dishOne Dish meal

The BLT Omelet

Ingredients: 1 medium tomatoes ( thinly sliced)2/3 cup lettuce ( shredded)3 slices bacon (...

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Shrimp Bilbaina
Main dishOne Dish mealShrimp

Shrimp Bilbaina

Ingredients: 24 large shrimp3 tablespoons olive oil2 tablespoons butter1 clove garlic, crushed2 anchovy fillets,...

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CasserolesLunch/snacksOne Dish meal

Chicken, Broccoli and Rice Casserole

Ingredients: 4 teaspoons butter1 cup chopped fresh mushrooms1/2 cup chopped onions1 lb boneless skinless...

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Zucchini Pasta
Main dishOne Dish mealSpaghetti

Zucchini Pasta

Ingredients: 16 ounces linguine1 large zucchini1 carrots1 tablespoon garlic, chopped1/4 cup olive oilparmesan cheese...

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Low-Fat Vegetable and Pasta Casserole
CasserolesMain dishOne Dish meal

Low-Fat Vegetable and Pasta Casserole

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages rotini pasta2 cups...

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Savory Garbanzo Beans over Couscous
CasserolesMain dishOne Dish meal

Savory Garbanzo Beans over Couscous

Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...

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Aaron Tippin's Mexican Casserole
CasserolesMain dishOne Dish meal

Aaron Tippin’s Mexican Casserole

Ingredients: 1 package corn tortillas1 (15 ounce) cans chili beans1 (8 ounce) packages shredded...

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Sweet Potato and Chickpea Curry
Main dishOne Dish mealStews

Sweet Potato and Chickpea Curry

Ingredients: 2 medium red onions, peeled1 garlic cloves, peeled1 birds eye chiles (seeded, not...

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Freddie Krueger's Casserole
CasserolesMain dishOne Dish meal

Freddie Krueger’s Casserole

Ingredients: 1 package flour tortillas, torn up1 lb hamburger meat, browned and drained1 can...

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Wild Mushroom Stroganoff With Noodles
Main dishOne Dish mealSide dishes

Wild Mushroom Stroganoff With Noodles

Ingredients: 2 tablespoons butter1 small red onions, chopped1 small red bell peppers, seeded,chopped1 (4...

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Grandma's Taco Soup
Main dishOne Dish mealSoups & stews

Grandma’s Taco Soup

Ingredients: 1 (15 ounce) cans diced tomatoes1 (11 ounce) cans Rotel Tomatoes1 (15 ounce)...

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Down Home Beef Skillet
Ground beefMain dishOne Dish meal

Down Home Beef Skillet

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 cup water1 cup salsa1 cup...

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Saucy Chicken and Asparagus
Lunch/snacksMain dishOne Dish meal

Saucy Chicken and Asparagus

Ingredients: 1 1/2 lbs fresh asparagus spears, halved4 boneless skinless chicken breast halves2 tablespoons...

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Mimi's Texas Goulash
Main dishOne Dish mealSpaghetti

Mimi’s Texas Goulash

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 green peppers, chopped3 stalks celery,...

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Shepherd's Pie Quebec-style (Pate chinois)
Ground beefMain dishOne Dish meal

Shepherd’s Pie Quebec-style (Pate chinois)

Ingredients: 1/2 lb lean ground beef1 can cream-style corn2 cups mashed potatoes Directions: Brown...

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Big Hit Meatloaf
Ground beefMain dishOne Dish meal

Big Hit Meatloaf

Ingredients: 2 lbs ground beef2 eggs1/2 cup grated parmesan cheese1 tablespoon Worcestershire sauce1 tablespoon...

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Low Fat Chicken Enchiladas
ChickenMain dishOne Dish meal

Low Fat Chicken Enchiladas

Ingredients: 4 corn tortillas1 1/2 cups shredded cooked chicken breasts ( skinless, white meat)1/2...

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Wayne's Beef and Macaroni and Cheese
Ground beefMain dishOne Dish meal

Wayne’s Beef and Macaroni and Cheese

Ingredients: 1 (16 ounce) bags of large elbow macaroni2 tablespoons vegetable oil2 cups chopped...

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Red Salmon Spaghetti Salad
Lunch/snacksMain dishOne Dish meal

Red Salmon Spaghetti Salad

Ingredients: 400 g spaghetti3 -4 garlic cloves, depending on your taste preferences, crushed and...

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Weiners on a Stick
Lunch/snacksMain dishOne Dish meal

Weiners on a Stick

Ingredients: vegetable oil or shortening, for deep frying1 cup of your favourite barbecue sauce1...

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Spring Shepherd's Pie
CasserolesMain dishOne Dish meal

Spring Shepherd’s Pie

Ingredients: 1 lb cooked lamb, cut in cubes3 cups mashed potatoes2 tablespoons olive oil2...

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Spicy Mexican Cheesy Rice Casserole
CasserolesLunch/snacksOne Dish meal

Spicy Mexican Cheesy Rice Casserole

Ingredients: 4 cups cooked rice1/2 cup reduced-fat cheddar cheese or 1/2 cup monterey jack...

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CasserolesMain dishOne Dish meal

Thanksgiving in a Pan

Ingredients: 1 (6 ounce) packages seasoned stuffing mix2 1/2 cups cubed cooked turkey2 cups...

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Easy Greek Potatoes Yachni
Main dishOne Dish mealPotatoes

Easy Greek Potatoes Yachni

Ingredients: 1/2 kg potatoes1 medium onions4 garlic cloves, crushed1/2 cup olive oil1 teaspoon tomato...

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German Bean and Sausage Soup
Main dishOne Dish mealSoups & stews

German Bean and Sausage Soup

Ingredients: 3/4 teaspoon oil1/3 cup onions, chopped2/3 cup carrots, sliced 1/8 to 1/4 inch...

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Ground beefMain dishOne Dish meal

Pepper Jack Meatloaf

Ingredients: 1 eggs1 cup seasoned bread crumbs1/4 cup of chopped onions1/2-1 teaspoon salt1/2 teaspoon...

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Farfalle With Tuna Sauce for Silly Sally!
Main dishOne Dish mealTuna

Farfalle With Tuna Sauce for Silly Sally!

Ingredients: 16 ounces farfalle pasta ( bowties) 18 ounces albacore tuna in water 1...

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Cilantro Salmon With Spinach and Mushrooms
Main dishOne Dish mealSalmon

Cilantro Salmon With Spinach and Mushrooms

Ingredients: 4 ounces salmon4 cups spinach1 cup mushrooms2 tablespoons lemon juice1 (6 ounce) containers...

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Chris's Tater Tot Casserole
CasserolesMain dishOne Dish meal

Chris’s Tater Tot Casserole

Ingredients: 1 1/2 lbs hamburger1 medium onions, minced1 (26 ounce) cans condensed cream of...

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Cheesy Potato and Onion Casserole
CasserolesMain dishOne Dish meal

Cheesy Potato and Onion Casserole

Ingredients: 1 lb potatoes1/2 lb tomatoes2 large onions1 teaspoon herbs4 ounces margarinesalt & freshly...

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Ray's Beans and Beef
Ground beefMain dishOne Dish meal

Ray’s Beans and Beef

Ingredients: 1 lb lean hamburger1 (15 1/2 ounce) cans kidney beans2 (16 ounce) cans...

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Garlic Chicken Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Garlic Chicken Pasta Primavera

Ingredients: 12 ounces pasta, cooked & drained2 tablespoons olive oil3 garlic cloves, chopped1/2 lb...

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Cheesy Chipotle Chops
One Dish mealSaucesSavory sauces

Cheesy Chipotle Chops

Ingredients: 8 ounces uncooked elbow macaroni1 lb pork chops1 -3 canned chipotle chiles, chopped1...

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Veggie Oven Puffed Pancake - Wow - Brunch!
Omelets and frittatasOne Dish mealPancakes and waffles

Veggie Oven Puffed Pancake – Wow – Brunch!

Ingredients: 1 teaspoon butter2 eggs1/2 cup milk1/2 cup all-purpose flour1/2 teaspoon salt, divided2 cups...

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Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce
Lunch/snacksMain dishOne Dish meal

Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce

Ingredients: 1/2 cup canned black beans, drained2 tablespoons salsa1/4 cup frozen whole kernel corn,...

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Mexican Tetrazzini
CasserolesMain dishOne Dish meal

Mexican Tetrazzini

Ingredients: 2 tablespoons butter1/4 cup chopped onions1/4 cup canned diced green chiles, rinsed and...

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BBQ Chicken Rice
Chicken breastMain dishOne Dish meal

BBQ Chicken Rice

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1/2 cup barbecue sauce1 cup water1...

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Portuguese Ham Hock and Cabbage  Stew
Main dishOne Dish mealStews

Portuguese Ham Hock and Cabbage Stew

Ingredients: 1 cup vegetable oil1 1/2 cups chopped onions2 (8 ounce) cans chickpeas7 garlic...

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Veggie Manicotti
CasserolesMain dishOne Dish meal

Veggie Manicotti

Ingredients: 1 small eggplants, peeled and chopped1/2 cup onions, chopped2 garlic cloves, chopped1/2 teaspoon...

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Sunken Meat Burrito
CasserolesLunch/snacksOne Dish meal

Sunken Meat Burrito

Ingredients: 4 flour tortillas, at least 9-inch diameterdried onion flakesshredded colby cheese or shredded...

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Curried Kielbasa and Black Beans
Main dishOne Dish mealRice

Curried Kielbasa and Black Beans

Ingredients: 1 tablespoon olive oil1 onions, chopped1 tablespoon curry powder ( I use the...

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Down on the Farm Sausage Bake
CasserolesMain dishOne Dish meal

Down on the Farm Sausage Bake

Ingredients: 6 medium potatoes, peeled and cubed ( 2 lb.)4 green onions, sliced2 cloves...

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BreakfastMain dishOne Dish meal

Breakfast Dish

Ingredients: 1 (8 ounce) packages crescent rolls1 (8 ounce) packages brown & serve sausage,...

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Mustard Baked Chicken With Poppy Seeds
ChickenMain dishOne Dish meal

Mustard Baked Chicken With Poppy Seeds

Ingredients: 8 chicken pieces ( 4oz each)4 tablespoons butter, melted4 tablespoons mild prepared mustard...

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Grilled Beef Sandwiches
Lunch/snacksOne Dish mealSandwiches

Grilled Beef Sandwiches

Ingredients: 14 ounces nonfat beef broth ( I used one also 50% less in...

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Chicken and Zucchini Casserole
CasserolesMain dishOne Dish meal

Chicken and Zucchini Casserole

Ingredients: 4 -6 cups chopped zucchini1/4 cup diced onions1 cup sour cream1 (10 ounce)...

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CasserolesMain dishOne Dish meal

Biscuit Topped Deep Dish Chicken

Ingredients: 1 tablespoon butter2 medium carrots, small julienne2 small potatoes, diced1 cup chopped onions1...

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