Ingredients: 2 cups chopped chicken or 2 cups chopped turkey2 cups frozen vegetables (...
Quick Lemon Chicken Spaghetti
Ingredients: 1 lb boneless skinless chicken breasts ( 1/2 breast per person)1/4 cup flour1/2...
Shrimp and Pasta Stir-fry
Ingredients: 1/2 lb peeled and deveined medium-sized shrimp1/3 cup fat-free mayonnaise1/4 cup chicken broth1...
Hula Chicken
Ingredients: 2 cups teriyaki cooked chicken ( cubed or strips)1 small green peppers, cut...
Macaroni and Cheese for 20-25
Ingredients: 3/4 cup butter1/4 cup minced onions1 cup flour1 teaspoon salt1 1/2 teaspoons dry...
Steak With Garbanzo Beans (Chickpeas)
Ingredients: 1 lb beef, cut into stir-fry sized strips ( not hamburger meat, obviously)1...
Penne With Eggplant (Aubergine)
Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...
Thai Spicy Soup – Vegan
Ingredients: 4 cups water or 4 cups mild vegetable stock1 -2 stalk lemongrass, bruised10...
Curd Rice
Ingredients: 2 cups cooked rice2 cups curds ( yoghurt)1 cup milk10 curry leaves2 red...
One Pot Chicken and Vegetables
Ingredients: 2 tablespoons butter or 2 tablespoons margarine3/4 cup boneless skinless chicken breasts, cut...
Yummy Easy Hotdish
Ingredients: 2 lbs ground beef2 small onions, chopped fine1 small green peppers, chopped fine1...
Five-Spice Chicken With Noodles
Ingredients: 8 ounces uncooked soba noodles2 teaspoons oil1 1/4 lbs boneless skinless chicken breasts,...
Skillet Pork Chops With Onion and Potatoes
Ingredients: 2 tablespoons vegetable oil2 -3 tablespoons all-purpose floursaltpepper4 pork chops, trimmed ( 1/2...
Pasta with Chicken and Broccoli
Ingredients: 12 ounces penne or 12 ounces rigatoni pasta1/2 lb fresh broccoli florets1/4 cup...
Light Honey-Mustard Chicken Salad
Ingredients: 4 cups water1 cup chopped onions4 garlic cloves, chopped3 sprigs rosemary1 lb boneless...
Kielbasa and Potato Bake
Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup or 1 (10...
Zucchini and Chicken Casserole
Ingredients: 6 chicken breasts, cooked and diced2 cups shredded zucchini2 cans cream of chicken...
Pork Cutlet Parmigiana
Ingredients: 2 lbs pork tenderloins, sliced into medallions1 eggs1 cup breadcrumbs1 tablespoon italian seasoning4...
Canadian Bacon And Chicken Pasta Bake
Ingredients: 1 (8 ounce) packages ziti pastanonstick cooking spray1 lb chicken breasts, diced1 medium...
Egg Dish
Ingredients: 6 eggs6 slices bread, cubed1 cup milk1/2 teaspoon dry mustard1 tablespoon dry onion2...
Camping – Meal in One Packages
Ingredients: 4 smoked sausage, skinless, cut in 1 1/4 inch pieces ( enough sausage...
Pork Chops With Asparagus and Mushrooms
Ingredients: 4 boneless pork chops, 3/4 inch thick1 bunch fresh asparagus2 garlic cloves, finely...
Ethan’s Kimchi Seafood Papaya Bowl
Ingredients: 1/2 lb small scallops1/2 lb salmon, small squares ( no skin)1/2 lb halibut,...
Thai Pasta With Chicken
Ingredients: 1 lb linguine4 boneless skinless chicken breasts1 tablespoon oil3/4 cup carrots, julienned3/4 cup...
African Potato and Collard Green Stew
Ingredients: 1 tablespoon olive oil2 cups chopped onions2 garlic cloves, minced1 tablespoon minced fresh...
Oriental Flank Steak with Asparagus and Wild Rice Pilaf
Ingredients: 16 asparagus spears1/3 cup low sodium soy sauce1/4 cup sherry wine1/2 teaspoon black...
Aunt Lulabell’s Potato Soup
Ingredients: 1 celery ribs, thinly sliced1 small onions, chopped1 green onions, thinly sliced2 tablespoons...
Salmon With Pomegranate-Avocado Salsa
Ingredients: 2 teaspoons ground coriander2 teaspoons granulated sugar1 teaspoon saltpomegranate seeds, from one pomegranate3...
Galley Ho Skillet Supper
Ingredients: 2 tablespoons butter1 lb lean ground beef3/4 cup onions, chopped1/2 cup celery, chopped1/4...
All-American Beef Burgers
Ingredients: 1 lb lean ground beef1/3-2/3 cup quick-cooking oats1/2 teaspoon paprikasalt, to tastepepper, to...
Family Style Enchilada Dinner
Ingredients: 2 lbs ground chuck1 medium onions, chopped1 teaspoon fresh garlic1 (6 ounce) cans...
Easy Black Beans and Rice
Ingredients: 1 teaspoon olive oil1 large onions, chopped finely1 red peppers, diced3 cloves garlic,...
Garlic Shrimp And Pasta From Baxter’s Interurban Grill
Ingredients: 6 ounces linguine6 large shrimp, peeled and deveined1 tablespoon minced garlic, more if...
Pork Chop and Apple Rice Skillet
Ingredients: 2 tablespoons butter4 pork chops, 3/4 inch thick1 1/4 cups water1 cup applesauce1...
Tortilla Lasagna
Ingredients: 1 (24 ounce) cans tomato sauce1 cup chopped onions1 (1 lb) can refried...
Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Ingredients: 1 large shallots or 2 medium shallots, thinly sliced3 tablespoons red wine vinegar1...
Mexican Grilled Cheese
Ingredients: 2 flour tortillas3 slices American cheese2 ounces Velveeta cheese1/2 tablespoon sour cream1 pinch...
Cajun Chicken Jambalaya
Ingredients: 2 cups cooked chicken, diced,skin removed2 tablespoons butter1/4 cup onions, chopped2 cloves garlic,...
No-Boil-The-Noodles Cheesy Chicken Lasagna
Ingredients: 15 -18 uncooked lasagna noodles1 chicken, cooked, deboned, and cut up1/3-1/2 cup chicken...
Carries Macaroni and Cheese With Ham
Ingredients: 6 tablespoons margarine or 6 tablespoons butter6 tablespoons flour2 1/2 cups milk3/4 lb...
Rigatoni With Beef and Eggplant (Aubergine)
Ingredients: 2 teaspoons olive oil1 cup chopped onions3/4 lb white mushrooms, sliced8 ounces lean...
Egg and Artichoke Squares (bake)
Ingredients: 2 1/2 bunches green onions, minced2 large garlic cloves, diced6 1/2 ounces marinated...
Sesame Seitan – Vegan
Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...
Shrimp Newburg
Ingredients: 7 1/2 cups wide egg noodles, uncooked2 tablespoons butter1/3 cup chopped onions1 (10...
Crock Pot Pizza Supreme
Ingredients: 1/2 lb 94% fat-free ground beef, cooked,divided use1 1/2-2 teaspoons italian seasoningvegetable oil...
Southwest Tuna Macaroni and Cheese Casserole
Ingredients: 2 cups macaroni12 ounces solid white tuna packed in water ( Albacore, drained)10...
Salmon and Asparagus in Foil
Ingredients: 4 sheets aluminum foil, wrap ( 12-inch by 18-inch)4 (5 ounce) salmon fillets1...
mediterranean tuna
Ingredients: 1 tablespoon olive oil1/2 yellow peppers, chopped1/2 red peppers, chopped1 zucchini, sliced1 small...
Cajun Chicken Florentine
Ingredients: 4 boneless skinless chicken breasts6 tablespoons cajun seasoning ( I use Schilling)1 (10...
Mexican Chicken Lasagna
Ingredients: 1 lb cooked chicken breasts, shredded with fork ( or less as desired....
Chicken Stew In A Skillet
Ingredients: 1/3 cup flour1 1/2 lbs boneless skinless chicken breastssalt and pepper3 tablespoons butter1...
Tiger Cries Salad (a Spicy Thai Beef Salad)
Ingredients: 1 lb beef flank steak or 1 lb beef sirloin steaks or 1...
Simple Spinach Soup
Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...
Grilled Cajun Chicken Sandwich
Ingredients: 4 medium boneless skinless chicken breast halves ( about 12 ounces total)1 teaspoon...
Chicken and Vegetable Casserole
Ingredients: 2 cloves garlic, minced1 teaspoon dried rosemary1 tablespoon chopped fresh parsleysalt and black...
Roasted Vegetable Lasagna
Ingredients: 3 tablespoons extra virgin olive oil1 garlic cloves, crushed1/2 teaspoon pepper15 ounces fat-free...
brazilian style chicken and rice pot
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch cubes1/4 cup extra...
Salmon-Pasta Skillet
Ingredients: 1 1/2 cups chicken broth1 1/2 cups rotelle pasta ( or your favorite...
Nanny’s Tomato Soup
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 gallon tomato juice4 large potatoes1 onions,...
Duke City Turkey Salad
Ingredients: 2 cups bite-sized pieces cooked turkey1 cup bite-sized pieces green apples1/2 cup chopped...
