Ingredients: 2 ounces smoked bacon, cubed finely ( 50gr)2 onions, cubed finely2 tablespoons pork...
Lentil Bolognese
Ingredients: 100 g red lentils ( the kind that don’t need soaking)420 g canned...
Chicken Skillet Supper
Ingredients: 1/2 cup flour1 teaspoon garlic powder1/2 teaspoon pepper1 frying chickens, cut up3 tablespoons...
Italian Beef or Veal Stew
Ingredients: 2 lbs lean beef or 2 lbs veal, cut into cubes ( or...
Firecracker Chicken Stir Fry
Ingredients: 2 tablespoons oil3/4 lb chicken breasts, cut into chunks1/2 onions, cut into chunks1/2...
Vegetable Couscous With Steeped Paprika
Ingredients: 2 cups vegetable stock1 tablespoon paprika1 1/2 teaspoons salt1/2 teaspoon ground pepper1 cup...
Penne Spinach Goodness
Ingredients: 1 lb penne ( or whatever pasta on hand)2 cups onions, chopped2 garlic...
Creole-Style Vegetarian Jambalaya
Ingredients: 1/2 cup olive oil2 cups yellow onions, small dice1 cup red onions, small...
Black Bean and Spinach Burrito
Ingredients: 1 cup baby spinach leaves ( or any other green)1 eggs1 egg whites1/4...
“indian” Macaroni and Cheese
Ingredients: 1 (16 ounce) packages elbow macaroni32 ounces cheese ( for those who dont...
Seafood Tarragon
Ingredients: 1 lb frozen shrimp, thawed and chopped ( 50 or 70 count bag)1...
Hot Dog, Potato and Sauerkraut Bake
Ingredients: 4 cups left-over seasoned mashed potatoes1 (16 ounce) packages hot dogs, each cut...
Pumpkin-Molasses Pancakes
Ingredients: 1 1/2 cups Bisquick reduced-fat baking mix1 cup skim milk ( or your...
Norwegian Meatballs With Gjetost Sauce
Ingredients: 2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper2 eggs1 cup milk or 1...
Burgundy Beef Stroganoff
Ingredients: 1/4 cup all-purpose flour1 teaspoon salt1 teaspoon dried thyme, crumbled1/2 teaspoon pepper2 lbs...
Herbed up Butterfish
Ingredients: 4 tablespoons butter or 4 tablespoons margarine, very soft1 teaspoon thyme1/2 teaspoon onion...
Soy-Lime Marinated Grilled Tuna With Cucumber Salad
Ingredients: 1/2 cup soy sauce2/3 cup fresh lime juice3 tablespoons extra virgin olive oil2...
Lazy Day Dish
Ingredients: 1 lb hot dogs, diced3 -4 potatoes, peeled and cut up1/2 head cabbage,...
Arugula Salad with Grilled Chicken and Fennel
Ingredients: 1 head fennel5 tablespoons olive oil, divided2 tablespoons white wine vinegar1 clove garlic,...
Creamy Tuna Fettuccini
Ingredients: 2 (6 ounce) cans tuna8 ounces fettuccine4 tablespoons butter2 teaspoons olive oil2 tablespoons...
Aunt Teresa’s Chicken
Ingredients: 4 chicken thighs1 green bell peppers, sliced2 carrots, shredded1 large onions, sliced1 (10...
Full Meal Zucchini Casserole
Ingredients: 1 lb lean ground beef ( plus)1 small onions, diced2 cloves garlic, minced1...
Sunday Beef Pot Roast
Ingredients: 1 tablespoon vegetable oil3 1/2-4 lbs beef chuck or 3 1/2-4 lbs arm...
Fast-Lane Chicken Pot Pie
Ingredients: 2 tablespoons butter4 green onions, chopped2 tablespoons all-purpose flour1 cup chicken stock1/2 cup...
Spam and Noodle Casserole
Ingredients: 1 (16 ounce) cans Spam1 (16 ounce) packages wide egg noodles1 (8 ounce)...
Chicken, Broccoli and Cheese Crescent Wreath
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 cups fresh broccoli florets8 -10...
Low Fat Tuna casserole
Ingredients: 2 cans tuna, packed in water ( drained)1 bag No Yolks egg noodle...
Zucchini Lasagna Casserole (no Pasta)
Ingredients: 1 cup brown rice2 cups chicken stock1 teaspoon buttersalt2 -3 large zucchinisalt1 lb...
Thyme and Garlic Roasted Potatoes, Brussels Sprouts and Carrots
Ingredients: 800 g potatoes, cut into 3cm chunks800 g Brussels sprouts, trimmed800 g carrots,...
Chicken Provencal
Ingredients: 24 ounces boneless skinless chicken breasts1/4 teaspoon salt1/4 teaspoon black peppercooking spray1 garlic...
Spinach and Artichoke Tortellini Casserole
Ingredients: 1 tablespoon oil3 garlic cloves, minced1 small onions, minced2 tablespoons flour1 cup chicken...
Diana’s Mexican Fila Rolls
Ingredients: 2 1/2 lbs cooked and shredded beef or 2 1/2 lbs pork or...
No Meat Baked Spaghetti
Ingredients: 1 lb spaghetti1 green peppers1 onions1 (10 3/4 ounce) cans tomato soup1 (15...
Zucchini-Feta Bake
Ingredients: 3/4 cup bulgur1 cup boiling water1 teaspoon olive oil2 cups chopped onions2 tablespoons...
Cornish Pasty
Ingredients: 1 lb ground chuck1 medium onions, diced3 large baking potatoes, sliced thinly2 cups...
“Italian Sandwich” Pasta Salad
Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...
Fried Beef and Pasta
Ingredients: 1 lb ground beef1 small green peppers, diced1/2 medium onions, diced1 large tomatoes,...
Spanish Rice With Beef
Ingredients: 1/4 cup salad oil2 garlic cloves, crushed1/4 cup chopped celery1 1/2 cups long...
Spicy Chicken Stir Fry With Basil
Ingredients: 2 cups uncooked jasmine rice4 chicken breasts, sliced into strips2 red bell peppers,...
Salmon Basmati Rice Bake
Ingredients: 1 (12 ounce) bags baby spinach3 cups cooked basmati rice or 3 cups...
Smoked Salmon and Pasta Salad
Ingredients: 1/2 cup dry white wine1/4 cup raspberry vinegar1/4 cup olive oil2 eggs1 tablespoon...
Ham and Penne Alfredo With Broccoli
Ingredients: 6 cups uncooked penne pasta2 1/2 cups cooked cubed ham5 cups raw broccoli...
Puerto Rican Red Beans and Rice
Ingredients: 1/2 cup chopped lean ham1/2 cup chopped onions1/2 cup green bell peppers1/2 cup...
Jellied Fruit Salad
Ingredients: 1 envelope unflavored knox gelatin1/4 cup strawberries, diced1/4 cup raspberries1/4 cup kiwi fruits,...
Leek and Quinoa Risotto
Ingredients: 2 small leeks ( about 200g)250 ml water, with1 pinch instant bouillon granules50...
Weight Watchers Chicken and Cheese Casserole
Ingredients: 2 cups cooked macaroni2 cups chicken breasts, chopped2 cups cream of mushroom soup,...
Stir-Fry Beef With Cauliflower and Peas
Ingredients: 1/2 lb flank steaks, cut in strips 1/8 inch thick, 1 1/2 inches...
Spicy Mexican Cheesy Rice Casserole
Ingredients: 4 cups cooked rice1/2 cup reduced-fat cheddar cheese or 1/2 cup monterey jack...
Roast Beast (Ok, Beef)
Ingredients: 1 (6 lb) top sirloin roast2 medium onions, quartered and separated2 lbs carrots,...
Tenderloin Caesar Salad
Ingredients: 4 (8 ounce) beef tenderloin steaks ( filet mignon)seasoning salt2 lbs romaine lettuce...
Pork and Bok Choy Stir Fry
Ingredients: 4 teaspoons cornstarch1 1/2 teaspoons sugar1/4 cup white wine3 tablespoons light soy sauce1...
Hearty Lasagna (Low Fat)
Ingredients: vegetable oil cooking spray1 cup chopped onions3 garlic cloves, minced1/4 cup chopped fresh...
Sweet and Sour Shrimp Fried Rice
Ingredients: 1/2 cup brown basmati rice1 cup water1 teaspoon sea salt2 small carrots1/2 red...
Layered Tortilla Casserole
Ingredients: nonstick cooking spray1 tablespoon olive oil1 large onions, chopped3 garlic cloves, minced1 1/2...
Southwest Potato Lentil Stew
Ingredients: 1/2 cup lentils, uncooked2 medium potatoes, in small cubes1 cup chopped/shredded carrots1/2-1 cup...
Hot Bubble Pizza
Ingredients: 2 lbs lean ground beef1 can pizza sauce2 teaspoons crushed red pepper flakes2...
Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)
Ingredients: 2 lbs octopus, thawed if frozen1 cup red wine1 garlic cloves, minced1 medium...
Beef and Port Hot Pot
Ingredients: 2 teaspoons olive oil1 1/2 kg beef roast6 -8 sprigs of assorted fresh...
Eve’s Brie Pasta
Ingredients: 1 lb bow tie pasta or 1 lb rotini pasta, cooked,rinsed,and drained8 -10...
Scallops and Spinach With Parmesan Sauce
Ingredients: 6 cups spinach4 small tomatoes (cut into chunks or wedges) or 4 small...