Ingredients: 1 1/2 lbs baby red potatoes1 tablespoon vegetable oil4 boneless skinless chicken breast...
Easy Hamburger Casserole
Ingredients: 1 lb ground beef1 medium onions, chopped1 (10 1/2 ounce) cans chicken rice...
Quick and Easy Chicken and Chips Casserole
Ingredients: 5 boneless skinless chicken breasts, baked or boiled and cut into cubes1 (10...
Bankruptcy Beef Stew
Ingredients: 2 lbs round steaks ( chopped into bite size pieces)1/2 cup water1/2 cup...
Kaffir Salmon with Grilled Limes
Ingredients: 4 kaffir lime leaves, shredded finely2 tablespoons lime juice2 tablespoons grated ginger2 teaspoons...
Creamy Chicken-broccoli Bake
Ingredients: 4 boneless chicken breasts, split and flattened8 slices swiss cheese ( 1/4 inch)1...
Sexy Chow
Ingredients: 1 lb ground beef1 medium onions, chopped1 can condensed tomato soup1 can cut...
Simple Spinach Soup
Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...
One Pot Pasta – Italian or Mexican
Ingredients: 1 lb ground beef or 1 lb Italian sausage or 1 lb chorizo...
Hash Browns Dinner
Ingredients: 2 cups frozen hash browns1 cup shredded cheddar cheese1 lb cooked ground beef1...
Unstuffed Cabbage Rolls
Ingredients: 1 lb ground beef1/2 cup onions, chopped3 cups of coarsely chopped cabbage1 (28...
Angel Hair with Shrimp, Basil, and Toasted Pine Nuts
Ingredients: 1 lb angel hair pasta2 tablespoons olive oil2 tablespoons butter1 1/2 lbs shrimp,...
Eggplant (Aubergine) Tagine – Low Fat
Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...
Peanut Butter and Cheese Snack
Ingredients: 1 ounce mozzarella cheese1/2 slice bread, whole grain1/2 teaspoon peanut butter, natural Directions:...
Southwestern Skillet Pasta
Ingredients: 2 (10 ounce) cans enchilada sauce8 ounces wagon wheel macaroni1 (15 ounce) cans...
O’charley’s Cajun Shrimp Pasta
Ingredients: angel hair pasta ( I love angel hair..but you can use thicker)1/2 cup...
Transylvanian Meatballs
Ingredients: 1 1/2 lean ground beef or 1 1/2 lean ground beef1/2 cup breadcrumbs...
Tofu Rice Stir Fry
Ingredients: 1/3 cup light soy sauce1/3 cup rice vinegar3 tablespoons sesame oil1 (12 ounce)...
Deb’s Beefy Mac
Ingredients: 1 lb ground beef1/2 cup chopped onions2 cloves garlic2 cups cooked macaroni1 (26...
Uncle Bill’s Asparagus Pasta Primavera
Ingredients: 6 tablespoons butter3 tablespoons olive oil8 cloves garlic, minced1 1/2 lbs fresh asparagus,...
10 Minute Taco Salad
Ingredients: 2 (16 ounce) cans chili beans, undrained1 (10 1/2 ounce) packages corn chips2...
Classic Pot Pie
Ingredients: 1 (15 ounce) packages refrigerated pie crusts ( or make your own)1/3 cup...
Quick Tuna Tortellini Gratin
Ingredients: 1 (9 ounce) packages refrigerated cheese-filled egg tortellini1 1/2 cups frozen broccoli florets1...
Sausage and Bell Peppers
Ingredients: 1 -2 lb sausage ( about 8 links, we prefer sweet, you may...
Sausage, Pea and Pumpkin Risotto Style Rice
Ingredients: 3 sausages250 g pumpkin, dicedoil2 1/2 tablespoons oil ( extra)1 onions, chopped2 garlic...
Chicken and Snow Pea Stir-Fry
Ingredients: 4 small chicken breast fillets, no skin sliced2 1/2 teaspoons Chinese five spice...
Monterey Chicken I
Ingredients: 8 boneless skinless chicken breasts1 (8 ounce) packages monterey jack cheese2 eggs, beaten1...
Super Easy Tortilla Soup
Ingredients: 2 (19 ounce) cans chicken and wild rice soup ( I prefer Progresso)1...
Risotto with Zucchini, Carrots and Parmesan
Ingredients: 10 cups chicken broth1 1/2 lbs small zucchini, cut into 1/2 inch pieces10...
“Chinese” chop suey
Ingredients: 1 bunch celery ( including leafy ends)1 large onions, chopped1 lb ground pork...
Turkey Enchiladas
Ingredients: 1 1/2 cups turkey2 (15 1/2 ounce) cans cream of chicken soup1 (15...
Mexican Hamburger Crustless Pie
Ingredients: 1 medium onions, chopped1 lb lean ground beefsalt and pepper2 cups canned green...
Aunt Lulabell’s Potato Soup
Ingredients: 1 celery ribs, thinly sliced1 small onions, chopped1 green onions, thinly sliced2 tablespoons...
Easy Skillet Cheese-Topped Chili Macaroni
Ingredients: 1/2 cup chopped onions1 lb lean ground beef1/2 teaspoon garlic powder1 tablespoon vegetable...
Meal-in-one Casserole
Ingredients: 1 tablespoon shortening1 cup chopped celery2 medium onions, chopped1 lb hamburger meatsalt and...
Goat’s Cheese and Tomato Salad Wraps
Ingredients: 125 g goat’s cheese, crumbled300 ml tomatoes, seeded,diced300 ml cucumbers, seeded,diced125 ml green...
Lasagna with Turkey Sausage and Spinach
Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...
Edith’s Low-Salt Spaghetti Sauce for One
Ingredients: 1 tablespoon olive oil1/4 lb ground beef1/4 large yellow onions, chopped1/4 lb fresh...
Wilder Than Wild Rice
Ingredients: 3/4 cup chopped onions1/2 green bell peppers, chopped1/2 red bell peppers, chopped2 cloves...
Burgers, Without the Beef : Salmon Patties
Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...
Greek-Style Cannellini and Vegetables
Ingredients: 2 garlic cloves, minced1 large onions, chopped ( about 1 1/2 cups)3 tablespoons...
fish tacos
Ingredients: 2 lbs firm flesh fish ( cod, shark, mahimahi)corn tortillas5 cups shredded cabbage...
Peachy-Beef Toss Salad
Ingredients: 8 ounces cooked beef, cut into julienne strips4 cups romaine lettuce, torn3 cups...
Zucchini Soup
Ingredients: 4 fresh zucchini2 onions, chopped6 garlic cloves, crushed1 1/2 tablespoons curry powder1 1/2...
Teen’s Favorite Goulash
Ingredients: 1 medium onions, finely chopped1 lb lean ground beef1 teaspoon salt1/8 teaspoon pepper1/2...
Crawfish Casserole
Ingredients: 1/2 cup butter1 onions, chopped1 bell peppers, chopped2 lbs peeled crayfish tails1 can...
Baked Spaghetti Olivetti
Ingredients: 12 ounces spaghetti1 teaspoon olive oil1/4 teaspoon salt2 1/2 cups grated swiss cheese...
Chinese Chicken and Noodles
Ingredients: 1/3 cup vegetable oil1/3 cup soy sauce2 tablespoons honey1 teaspoon oriental sesame oil1/2...
Ham and Potato Bake
Ingredients: 10 yukon gold potatoes, peeled and sliced ( or any potatoes you have...
Sirloin Tips in Wine
Ingredients: 3 lbs beef sirloinmeat tenderizer4 tablespoons oil, for browning3/4 cup Burgundy wine2 1/2...
Ham and Cheese Pasta Skillet
Ingredients: 1 (10 3/4 ounce) cans condensed 98% fat free broccoli cheese soup1 cup...
15-Minute No Fry Chicken Enchiladas, honest!
Ingredients: 1 (28 ounce) cans green enchilada sauce ( I prefer Macayo’s)2 cans cream...
Panda Express Orange Chicken Copycat
Ingredients: 2 lbs boneless skinless chicken, chopped into pieces 1 eggs 1 1/2 teaspoons...
Couscous-Chickpea Salad
Ingredients: 2 cups good chicken stock or 2 cups vegetable stock3/4 teaspoon cinnamon1/2 teaspoon...
Ww Scalloped Ham and Hash Browns
Ingredients: 1 (10 3/4 ounce) cans reduced-fat cream of mushroom soup1 teaspoon prepared mustard3/4...
Ham and Zucchini Risotto
Ingredients: olive oil flavored cooking spray ( 1 spray)1 leeks, sliced1 teaspoon minced garlic2...
Glo’s Sausage Fried Rice
Ingredients: 1 lb pork sausage8 eggs, scrambled3 tablespoons vegetable oil1/2 head cabbage, cored and...
Chicken Pot Pie Lasagna
Ingredients: to taste lasagna noodles, uncooked1 lb boneless chicken breasts, diced3 cups fresh mushrooms,...
Meatball Supper Soup
Ingredients: 1 1/2 lbs ground beef1 eggs, slightly beaten1/2 cup soft breadcrumbs1/4 teaspoon salt1...
One-Dish Meal
Ingredients: 1 lb lean ground beef or 1 lb sliced round steaks1 onions, chopped6...