Ingredients: 4 tablespoons maple syrup3 tablespoons soy sauce1 1/2 teaspoons garlic, minced4 tablespoons lemon...
Chicken, Broccoli and Rice Bake
Ingredients: 1 lb boneless chicken breasts or 1 lb chicken thighs, 1 inch pieces1...
Broccoli, Ham and Rice Casserole
Ingredients: 2 cups ham, leftover and chopped10 ounces frozen broccoli1 cup cooked rice1 (10...
Mom’s Potato Soup
Ingredients: 1/2 cup chopped celery1/2 cup chopped onions4 tablespoons butter or 4 tablespoons margarine4...
“Italian Sandwich” Pasta Salad
Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...
Asian Chicken Cabbage Rolls
Ingredients: 1 head cabbage1 teaspoon sesame oil4 green onions, sliced2 garlic cloves, smashed2 teaspoons...
Penne with Turkey, Bacon and Camembert
Ingredients: 8 ounces penne pasta1 medium onions, diced2 slices bacon, diced1 1/4 cups diced...
Chicken Chili Bake
Ingredients: 1/2 cup brown rice, uncooked1 1/2 cups ready-to-serve fat-free chicken broth2 cups chopped...
Norwegian Stuffed Onions
Ingredients: 6 large onions2 tablespoons butter1 lb ground beef or 1 lb veal1/2 teaspoon...
Pork Fajitas
Ingredients: 2 tablespoons olive oil1 lb pork tenderloins, julienned1/2 teaspoon salt ( or more...
Last-Minute Spaghetti Sauce
Ingredients: 2 tablespoons olive oil1 cup onions, chopped3 garlic cloves, minced1 lb lean ground...
Best Chicken Pot Pie
Ingredients: 1 (10 3/4 ounce) canned mixed vegetables, drained1 (10 ounce) cans cream of...
Nigerian Beef-Spinach Stew
Ingredients: 2 lbs stewing beef, cut into cubes, lean12 ounces ginger ale1/2 teaspoon crushed...
Glop
Ingredients: 26 ounces salsa1 lb extra lean ground turkey1 cup cooked rice24 ounces fat-free...
Penne with Tomatoes and Feta
Ingredients: 1 (16 ounce) packages penne pasta, uncooked1 tablespoon olive oil1 medium onions, diced1...
Chicken Crescent Wreath
Ingredients: 2 (8 ounce) packages refrigerated crescent dinner rolls1 (4 ounce) cups shredded colby-monterey...
Fast and Easy Shrimp Paella
Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...
Baked Potato Gnocchi
Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...
Salmon and Brown Rice Loaf
Ingredients: 210 g salmon, pink or red2 cups brown rice, cooked3 garlic cloves, finely...
Rich and Hearty Pork Chops
Ingredients: 3/4 cup flour1 teaspoon salt1/2 teaspoon black pepper6 -8 pork chops2 tablespoons shortening1...
Mexican Tomato Rice and Beans
Ingredients: 1 cup uncooked medium grain white rice2 cups cold water1 (14 1/2 ounce)...
Doodle-Noodle Casserole
Ingredients: 1 (5 ounce) packages noodles1 (7 ounce) cans tuna, drained1/2 cup mayonnaise1 cup...
Lemon Chicken ‘n Broccoli
Ingredients: 12 ounces kitchen basics chicken stock2 tablespoons lemon juice3 tablespoons flour1 cup sliced...
Barbecued Perogies
Ingredients: 12 frozen pierogies1 tablespoon butter1 tablespoon water1/2 cup chopped onions Directions: Place perogies...
King Ranch Chicken
Ingredients: 6 corn tortillascooked boneless chicken ( or use canned in a hurry)1 large...
Hearty Turkey and Mushroom Casserole
Ingredients: 1 tablespoon olive oil1 cup chopped onions1 tablespoon chopped garlic1 cup long grain...
Spinach Penne, Peas and Shrimp in a Cream Sauce
Ingredients: 1 lb spinach penne2 cups light cream4 ounces gorgonzola1 package frozen peas1/2 lb...
mexican chicken spaghetti
Ingredients: 4 -5 chicken breasts, diced and cooked1 (8 ounce) packages spaghetti, cooked1 can...
Bulgur and Ground Beef Casserole
Ingredients: 1 cup bulgur1 1/2 cups cold water1 lb lean ground beef2 medium onions,...
Shrimp Enchiladas Verde
Ingredients: 1 cup frozen corn, thawed1 lb peeled cooked shrimp, tails removed and diced...
Creamy Beef Lasagna
Ingredients: 1 1/2 lbs ground beef2 (15 ounce) cans tomato sauce1/4 cup chopped onions2...
Tater Tots Hotdish
Ingredients: 1 lb lean ground beef1 (10 3/4 ounce) cans 98% fat-free cream of...
Beef Casserole Italiano
Ingredients: 1 lb ground beef1/4 cup chopped onions2 (8 ounce) cans tomato sauce1 teaspoon...
Acorn or Butternut Squash Risotto
Ingredients: 1 small squash or 1 small butternut squash or 1 small acorn squash,...
Macaroni Skillet
Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 tablespoon olive...
Bombay Chicken Curry
Ingredients: 450 g chicken, diced2 onions, diced2 garlic cloves, minced2 teaspoons green chilies, chopped1...
Pizza Burgers for 2
Ingredients: 1/2 lb ground beef1/2 teaspoon garlic, minced1/2 teaspoon beef bouillon1/2 teaspoon italian seasoning1/4...
Penne Pasta Casserole
Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, chopped1...
Easy-Peasy Corny Turkey Rolls
Ingredients: 1 package cornbread stuffing mix ( I like Stove-Top)1 lb thin turkey cutlets...
Golden Beef Stew
Ingredients: 1 1/2 lbs sirloin steaks or 1 1/2 lbs beef stew meat1/2 cup...
Simple Sour Cream Zucchini Potato Beef Meal
Ingredients: olive oil flavored cooking spray3 ounces frozen french fries ( Alexia Oven Fries,...
Confetti Penne Pasta
Ingredients: 4 boneless chicken breasts, cut in strips1 teaspoon salt1/4 teaspoon black pepper2 (15...
Tuna-Gohan
Ingredients: 1/2 onions, sliced2 (6 ounce) canned tuna1 eggs1 teaspoon currysugarchili powder (optional)pickled ginger...
Wild Rice Baked Chicken
Ingredients: 2/3 cup uncooked wild rice4 celery ribs, sliced ( 2 cups)1 medium green...
Chicken Taco Casserole (oamc)
Ingredients: 2 cups cooked rice2 cups cooked chicken, shredded ( turkey is good too)1...
Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)
Ingredients: 50 g butter25 g onions, peeled and finely chopped50 g flour200 ml water...
Aunt Teresa’s Chicken
Ingredients: 4 chicken thighs1 green bell peppers, sliced2 carrots, shredded1 large onions, sliced1 (10...
Queso Beef Enchiladas
Ingredients: 1 lb hamburger meat2 cups chopped onions, divided1 bunch green onions3 cloves chopped...
Creamy Chicken and Penne
Ingredients: 1 (1 lb) package penne4 cups broccoli florets1 onions, sliced1 tablespoon olive oil1/2...
Quinoa Stuffed Bell Peppers
Ingredients: 1 cup quinoa2 cups water4 large green peppers ( or 6 medium)1 medium...
Potato and Sausage in Gravy
Ingredients: 2 lbs raw link sausage7 medium potatoes1 large onions2 cups water ( or...
Tex- Mex Firecracker Enchilada Casserole
Ingredients: 2 lbs lean ground beef1 large onions, chopped2 tablespoons gebhardt chili powder2 -3...
Tomato Rarebit
Ingredients: 2 medium tomatoes, finely chopped1/4 teaspoon baking soda2 tablespoons butter2 tablespoons all-purpose flour1...
Khao Pad Sapparod (thai Pineapple Rice)
Ingredients: 2 -3 tablespoons vegetable oil4 cups freshly cooked rice1/2 cup roasted cashews1/2 pineapple1/2-1...
Hamburger Stew
Ingredients: 1 lb ground beef ( ground chuck is best)4 -5 large potatoes1 small...
Chicken Risotto
Ingredients: 6 tablespoons butter or 6 tablespoons margarine1 lb chicken breasts, cut in strips1...
Frito Chili Casserole
Ingredients: 2 1/2 cups Frito corn chips1 large onions, chopped ( I used a...
Taco Stuffed Bell Peppers Cups
Ingredients: 2 medium green peppers1/2 lb lean ground beef2 tablespoons onions, chopped1 (16 ounce)...
Layered Tortilla Casserole
Ingredients: nonstick cooking spray1 tablespoon olive oil1 large onions, chopped3 garlic cloves, minced1 1/2...
Penne and Chicken Tenderloins With Spiced Tomato Sauce
Ingredients: 1 teaspoon ground fennel1 teaspoon dried basil1/2 teaspoon salt1/2 teaspoon ground coriander1/4 teaspoon...
