Ingredients: 10 cups water4 tablespoons ham soup base2 cups diced cooked ham1 3/4 cups...
Lazy Day Lasagna
Ingredients: 1 (12 ounce) packages wide egg noodles1 (32 ounce) jars spaghetti sauce1 (12...
Honey Garlic Shrimp
Ingredients: 1/4 cup soy sauce2 tablespoons honey1 clove garlic, minced1 tablespoon peanut oil or...
Chilean Pastel De Choclo
Ingredients: 1/2 cup whole milk4 1/2 cups fresh corn ( or 2-16 oz.packages frozen...
Bombay Chicken Curry
Ingredients: 450 g chicken, diced2 onions, diced2 garlic cloves, minced2 teaspoons green chilies, chopped1...
Lemon Pesto Zucchini Bell Peppers
Ingredients: 1 tablespoon pesto sauce3 tablespoons olive oil2 bell peppers ( green, orange, yellow,...
Super-easy Lasagna
Ingredients: 2 1/2 cups spaghetti sauce ( your favorite store brand)1 cup water8 ounces...
Spaghetti With Creamy Spinach and Tarragon
Ingredients: 10 ounces prewashed spinach2 tablespoons butter3 scallions, including green tops,chopped1 1/2 teaspoons dried...
Barley Prairie Stew
Ingredients: 1/2 cup all-purpose flour1 1/2 teaspoons salt, divided1 1/2 teaspoons ground black pepper,...
Salmon Asparagus Pie
Ingredients: 1 lb asparagus, cut into 1-inch pieces and approximately 2 cups2 medium green...
Burritos, Red Bean
Ingredients: 4 lavash bread (whole wheat) or 4 wheat flour tortillas ( lard-free)1 (15...
Veggie Wrap Supreme
Ingredients: 14 ounces firm tofu ( cubed)1 large carrots ( finely chopped)1 cup zucchini...
Israeli Simmered Vegetables over Spiced Couscous
Ingredients: 1 small cabbage, cut vertically into 6 wedges ( do not remove core)4...
Broiled Spiced Pork Chops
Ingredients: 1/4 teaspoon salt1/8 teaspoon cinnamon1/8 teaspoon ground allspice1 pinch ground cloves2 center-cut pork...
Steak With Garbanzo Beans (Chickpeas)
Ingredients: 1 lb beef, cut into stir-fry sized strips ( not hamburger meat, obviously)1...
Cheese Baked Corn
Ingredients: 1 (14 ounce) cans whole kernel corn, drained1 (19 ounce) cans cream-style corn1...
5 Ingredient Low Fat Tuna Pot Pie
Ingredients: 2 (6 ounce) cans low sodium chunk tuna1 (11 ounce) cans reduced-fat cream...
Classic Pot Pie
Ingredients: 1 (15 ounce) packages refrigerated pie crusts ( or make your own)1/3 cup...
Barbara’s Chicken Dish
Ingredients: 500 g chicken tenderloins ( or chopped breasts or thighs)2 -3 tablespoons olive...
Tuscan Mac’N’Cheese
Ingredients: 8 ounces sweet Italian sausage links or 8 ounces hot Italian sausage or...
Easiest Black Pepper Chicken
Ingredients: 6 chicken drumsticks (remove the fat completely) or 6 chicken breasts ( remove...
Low Fat Tuna casserole
Ingredients: 2 cans tuna, packed in water ( drained)1 bag No Yolks egg noodle...
Italian Sausage and Rice Bake
Ingredients: 1 lb mild Italian sausage1 medium onions, chopped3 cups cooked white rice1 (15...
Grilled Cheese Tomato Panini With Crispy Apples
Ingredients: 2 slices thickly cut sourdough bread or 1 submarine rolls, with some of...
Beef Pot Pie Filling – Dairy Free
Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 1/2 lbs beef ( cut into...
Zucchini Beef
Ingredients: 1 lb fresh zucchini, sliced1/2 lb ground beef1/2 cup chopped onions1 garlic cloves,...
Lemony Broccoli and Chickpea Rigatoni
Ingredients: 1 (19 ounce) cans chickpeas, drained and rinsed1/3 cup fresh lemon juice3/4 cup...
Julie’s Deluxe Chicken Pot Pie
Ingredients: 1 garlic cloves2 stalks celery2 carrots1/2 sweet onions2 tablespoons olive oil2 tablespoons butter1/2...
Crabmeat Casserole
Ingredients: 1 stalk celery, chopped1 large onions, chopped1 large bell peppers, chopped5 -6 green...
Simple Succulent Shrimp Scampi
Ingredients: 1 lb unpeeled large fresh shrimp or 1 lb unpeeled large defrosted shrimp3...
Bow Ties With Chicken and Spinach
Ingredients: 16 ounces bow tie pasta1 lb chicken breasts, cut into bite-sized pieces3 tablespoons...
Penne With Eggplant (Aubergine)
Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...
Impossible Lasagna Pie
Ingredients: 1/2 cup cream-style cottage cheese1/4 cup parmesan cheese, grated1 lb lean ground beef,...
Skillet Goulash
Ingredients: 8 ounces uncooked rotini pasta1 lb lean ground beef1 1/2 cups chopped celery1...
Fiesta Beef Medley
Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, crushed1 (14 ounce) cans...
Betty Mayfield’s Beef Casserole
Ingredients: 1 lb ground beef2 teaspoons salt2 teaspoons sugar1 (16 ounce) cans tomatoes, diced1...
Easy Mexican Supper Casserole
Ingredients: 1 1/2 lbs ground beef1 1/2 teaspoons cumin1 tablespoon chili powder1/4 teaspoon garlic...
Beef Taco Bake
Ingredients: 2 lbs ground beef2 (15 ounce) cans tomato soup2 cups salsa1 cup milk12...
Thick and Creamy One Pot Beef Stroganoff
Ingredients: 2 lbs lean ground beef1 onions ( diced)1 (10 ounce) cans mushrooms3 tablespoons...
Macho Macaroni and Cheese Casserole
Ingredients: 6 -8 cups wide egg noodles, uncooked1 1/2 lbs good 95% lean ground...
Solo Spam and Pineapple Casserole
Ingredients: 1/4 can Spam ( 1/2 cup)1 potatoes1/2 cup onions1/2 cup pineapple ( sliced...
Stir Fry Chicken and Broccoli With Peanuts
Ingredients: 3/4 cup reduced-sodium fat-free chicken broth, divided1 tablespoon reduced sodium soy sauce1/2 tablespoon...
Weeknight Beef and Vegetables
Ingredients: 1 lb boneless rib eye steaks, trimmed of excess fat and sliced cross-wise...
Turkey Ravioli Lasagna
Ingredients: 1 lb ground turkey2 garlic cloves, mincedsalt and pepper1 cup grated carrots1 cup...
Noodles With Lentils, Carrots and Swiss Chard
Ingredients: 1/2 cup lentils ( French lentils preferred)1 bay leaves1/4 teaspoon salt3 tablespoons extra...
Lasagna Rolls
Ingredients: 2 tablespoons unsalted butter4 teaspoons all-purpose flour1 1/4 cups whole milk1/4 teaspoon salt1/8...
Really Lazy Holubchi (oamc)
Ingredients: 1 1/2 cups long grain white rice, uncooked1 cup chopped onions1 (14 ounce)...
Southwest Salad with Red Pepper Mayo
Ingredients: 1 head romaine lettuce, torn in bite size pieces1 cup shredded red cabbage1...
Mexican Jack Casserole
Ingredients: 1 lb lean ground beef ( may substitute ground turkey)1 cup chopped celery1...
Creamy Noodle Side Dish
Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...
Eggplant Saute
Ingredients: 1 (12 ounce) packages fettuccine1 -2 tablespoon olive oil1 medium onions, chopped3 garlic...
Succulent Prawns for the Barbie
Ingredients: 1/2 cup butter, melted1/4 cup olive oil1/4 cup minced fresh herbs ( ,...
Beef Short Ribs Stew
Ingredients: 2 lbs short rib of beef, cut into 2 pieces3 tablespoons olive oil1...
Goya Pasta E Fagioli
Ingredients: 1/2 lb dried great northern beans8 slices bacon1 medium onions, chopped1 medium carrots,...
Linguini With Artichoke Sauce
Ingredients: 1/2 cup olive oil1/2 cup butter2 tablespoons flour2 cups chicken broth or 2...
Quick Baked Pasta
Ingredients: 2 tablespoons olive oil1 lb coarse lean ground beef3 garlic cloves, peeled and...
Goat Cheese and Spinach Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey breast1 cup frozen chopped spinach, thawed and drained2...
Vidalia Cheeseburger Pie
Ingredients: 2 cups vidalia sweet onions, chopped1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1...
Chicken Fried Steak (Shortcut)
Ingredients: 1 lb cube steaks ( 4 pieces)1 (26 ounce) cans cream of mushroom...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...