Ingredients: 1 1/3 cups fat-free low-sodium chicken broth1 cup canned diced green chiles, drained1...
Broccoli, Cheese and Chicken Casserole
Ingredients: 20 ounces broccoli stems, thawed3 cups cooked chicken breasts, chopped2 ounces cheddar cheese,...
Crab Stuffed Shells
Ingredients: 1 (12 ounce) packages jumbo pasta shells1 tablespoon olive oil2 cloves garlic, finely...
Bulgogi (Korean Marinated BBQ Meat)
Ingredients: 1 lb sirloin tip steaks or 1 lb rib eye steaks, sliced very...
Southwest Tortilla Vegetable Bake
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 large green peppers,...
Baked Crab and Shrimp
Ingredients: 1 medium green peppers, chopped1 medium onions, chopped ( about 1/2 cup)1 cup...
Low – Fat Fettuccine Carbonara for One
Ingredients: 100 g spaghetti or 100 g fettuccine pasta, cooked till al dente2 medium...
Chicken and Almond Pilau
Ingredients: 1 1/4 cups basmati rice3 -4 boneless chicken breasts, cubed1 large onions, finely...
Kremithosoupa (Onion Soup)
Ingredients: 2 cups onions1/2 cup olive oil2 potatoes2 cups tomato sauce1 cup watermeat broth...
Sicilian Skillet Chicken
Ingredients: 4 boneless skinless chicken breasts6 tablespoons parmesan cheese3 tablespoons flour2 tablespoons olive oil1...
Pork Chops With Red Cabbage
Ingredients: 2 teaspoons olive oil1 head red cabbage, thinly sliced1 onions, thinly sliced2 cloves...
To Die For Potatoes
Ingredients: 2 tablespoons butter1 clove garlic, chopped1/2 large potatoes, diced1/4 cup green peas1/4 cup...
President Reagan’s Favorite Macaroni and Cheese
Ingredients: 1/2 lb macaroni1 teaspoon butter1 eggs, beaten1 teaspoon salt1 teaspoon dry mustard3 cups...
Very Cheesy Macaroni and Cheese
Ingredients: 1 1/4 cups elbow macaroni, cooked but cooled1 mozzarella string cheese1 cup cheddar...
Calabacitas
Ingredients: 1 tablespoon olive oil, i use olive oil pam1 large onions, chopped3 cloves...
Spinach Casserole
Ingredients: 1 teaspoon olive oil1 onions, chopped2 -3 garlic cloves, minced or pressed16 ounces...
Bacon Stew
Ingredients: 2 lbs thick slab bacon, cut into approximately 1 inch cubes3 onions, peeled...
Cantonese Fried Rice
Ingredients: 1 -2 tablespoon vegetable oil1 cup finely chopped onions1 garlic cloves, minced3 eggs,...
Baked Polenta With Mushrooms
Ingredients: 4 1/2 cups water or 4 1/2 cups low sodium chicken broth1 1/2...
Amish Chicken Casserole
Ingredients: 8 ounces noodles, cooked2 cups cooked chicken, cubed2 cups chicken broth ( canned...
Tomato Nut Pasta Sauce
Ingredients: 16 ounces canned tomatoes1/2 teaspoon italian seasoning or 1/2 teaspoon you can use...
Taco One Skillet Meal
Ingredients: 1 lb ground beef1 large onions, diced1 (16 ounce) cans diced tomatoes1 cup...
Chilli Crusted Chicken Noodles
Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...
Cheeseburger and Fries Casserole
Ingredients: 1 lb lean ground beef1 small onions, chopped1/2 teaspoon garlic powder1/2 teaspoon black...
Creamy Chicken Pesto Pasta
Ingredients: 1 lb pasta ( penne, linquini or bow ties)3 boneless chicken breasts1 teaspoon...
Pork Chop Rice Skillet
Ingredients: 6 pork chops1 dash salt and pepper1 cup raw rice1/4 cup chopped onions...
Orecchiette With Toasted Bread Crumbs
Ingredients: 1 lb dried orecchiette or 1 lb angel hair pasta3/4 cup extra virgin...
Cabbage Casserole with an Oriental Flair
Ingredients: 1 medium onions, chopped1 tablespoon margarine1 teaspoon salt1/2 teaspoon pepper1 lb ground beef1...
Southwestern Style Fettuccine
Ingredients: 12 ounces fettuccine1 (30 ounce) cans cream-style corn1 1/3 cups skim milk1 teaspoon...
Zucchini and Feta with Penne
Ingredients: 8 ounces penne1 tablespoon olive oil1/2 teaspoon dried oregano2 medium zucchini, halved lengthwise...
Walt Disney’s Roast Beef Hash
Ingredients: 1 medium onions, finely chopped2 tablespoons butter1 cup finely chopped cooked prime rib...
A Picky Eaters’ Chicken Casserole
Ingredients: 1 (16 ounce) packages frozen chopped broccoli2 (10 ounce) cans cream of chicken...
Mexican Yellow Squash With Cubed Pork Steaks
Ingredients: 2 -3 pork steaks, cubed1 yellow squash, 1/4 in slices1 onions, 1/4 in...
My Favorite Chicken Pot Pie
Ingredients: 1 1/2 lbs boneless skinless chicken thighs ( or breasts)2 cups low sodium...
Dutch Oven Chicken
Ingredients: 1 whole chicken, cut up3 -4 medium potatoes, cubed1 large onions, quartered3 -4...
Roasted Fresh Vegetable Medley
Ingredients: 3 large potatoes or 12 small red potatoes, scrubbed3/4-1 cup olive oilcoarse saltfresh...
Incredible,easy Tetrazzini
Ingredients: 4 boneless skinless chicken breasts, cleaned and cubed1/2 cup butter1 (8 ounce) packages...
Vegetable and Meatball Stew
Ingredients: 4 cups water2 medium potatoes, peeled and cut into 1 inch pieces3 carrots,...
Pasta Alla Carbonara
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...
Just an Egg
Ingredients: 1 eggs1 slice breadunsalted buttersalt and pepperpaprika or Tabasco sauce Directions: Butter both...
Southwest Beef Rice Skillet
Ingredients: 1 lb ground beef1 large onions, chopped1 medium green peppers, chopped1 (14 1/2...
Pepperoni Pizza Bake
Ingredients: 1 (16 ounce) packages wide egg noodles2 1/4 cups pizza sauce, divided1 cup...
Mexican Rice Casserole
Ingredients: 1 lb ground beef1 cup long grain rice2 cups water1 (16 ounce) jars...
Chorizo, Bean and Butternut Squash Chilli
Ingredients: 2 tablespoons olive oil1 onions, finely chopped2 garlic cloves, finely chopped225 g spanish...
Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)
Ingredients: 1/2 lb sardine fillets1/4 cup extra virgin olive oil2 garlic cloves, thinly sliced1...
Penne Bake, with Chicken-sausage Meatballs
Ingredients: 2 -3 medium zucchini, trimmed & halved lengthwise ( use more or less...
Caribbean citrus pork
Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...
Poor Boy Fried Taters
Ingredients: 4 -5 medium potatoes, sliced10 hot dogs, diced3 tablespoons cooking oilcrushed red pepper...
Fiesta Chili Mac
Ingredients: 1 lb lean ground beef1 garlic cloves, minced1 (16 ounce) jars taco bell...
Sweet and Sour Topped Baked Potatoes
Ingredients: 4 large baking potatoes1 onions, sliced1 green peppers, chopped2 tablespoons margarine2 cups pineapple...
Mediterranean Chicken With Potatoes
Ingredients: 4 teaspoons minced garlic, divided1 tablespoon olive oil1 teaspoon salt, divided1/4 teaspoon dried...
Eggplant Stuffed with Almonds, Currants and Rice
Ingredients: 2 tablespoons olive oil2 cloves garlic, minced1 1/2 teaspoons curry powder1 1/4 lbs...
Linguine With Mushroom Caesar Sauce
Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 cup onions, sliced1 lb fresh white...
Ham-Broccoli Quiche
Ingredients: 1 cup fresh mushrooms ( sliced)1 garlic cloves ( minced)2 teaspoons butter or...
Lady and Son’s Chicken and Dumplings – Paula Deen
Ingredients: 1 (2 1/2 lb) roasting chickens, cut into 8 pieces 3 celery ribs,...
Classic Pot Pie
Ingredients: 1 (15 ounce) packages refrigerated pie crusts ( or make your own)1/3 cup...
Jerk Chicken Pasta
Ingredients: 4 boneless chicken breasts1/2 cup butter4 -5 garlic cloves, crushed1 cup half-and-half1/2 cup...
Tex-Mex Casserole
Ingredients: 1 lb ground beef1 medium white onions, finely chopped2 cloves garlic, minced8 flour...
Easy Chicken and Broccoli
Ingredients: 1 lb boneless chicken breasts, cut into chunks3 cups frozen broccoli1 (10 ounce)...
Swiss Ham Noodle Casserole
Ingredients: 8 ounces egg noodles, cooked according to package directions2 cups cubed cooked ham8...
