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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 13
Pad See-Ew
Lunch/snacksMain dishOne Dish meal

Pad See-Ew

Ingredients: oilgarlic1 lb rice noodles, cut into 3/4-inch strips2 tablespoons dark soy sauce4 tablespoons...

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Mom's Stove Top Tuna-Noodle Dinner
Main dishOne Dish mealTuna

Mom’s Stove Top Tuna-Noodle Dinner

Ingredients: 12 ounces small shell pasta ( shells, small ziti, macaroni)1 (7 ounce) cans...

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Finnish Macaroni Bake
Ground beefMain dishOne Dish meal

Finnish Macaroni Bake

Ingredients: 500 ml macaroni, dried500 g ground beef1 onions, chopped400 ml milk2 eggsblack peppersalt...

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Easy Chicken-Mushroom and Rice Casserole
CasserolesMain dishOne Dish meal

Easy Chicken-Mushroom and Rice Casserole

Ingredients: 2 cups cooked rice2 1/2 cups cooked chicken2 (10 ounce) cans cream of...

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Vegetable Shrimp Fried Rice
Lunch/snacksMain dishOne Dish meal

Vegetable Shrimp Fried Rice

Ingredients: 2 tablespoons canola oil2 teaspoons sesame oil1/2 lb large shrimp, peeled, deveined, and...

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Big Ol' Mess (Smoked Sausage in Spicy Sweet Sauce)
AppetizersMain dishOne Dish meal

Big Ol’ Mess (Smoked Sausage in Spicy Sweet Sauce)

Ingredients: 1 lb smoked sausage, cut into chunks3 jalapeno peppers, sliced1 green bell peppers,...

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Ground Beef and Noodles
Ground beefMain dishOne Dish meal

Ground Beef and Noodles

Ingredients: 1 1/2 lbs ground beef1 1/2 cups chopped onions ( I have done...

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Simple Teriyaki Steak Dinner
BeefMain dishOne Dish meal

Simple Teriyaki Steak Dinner

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium bell peppers, coarsely chopped (...

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Full Meal Zucchini Casserole
CasserolesMain dishOne Dish meal

Full Meal Zucchini Casserole

Ingredients: 1 lb lean ground beef ( plus)1 small onions, diced2 cloves garlic, minced1...

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Jambalaya
Main dishOne Dish mealRice

Jambalaya

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 (16 ounce) packages Polish...

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Savory Vegetable and Noodle Kugel
CasserolesMain dishOne Dish meal

Savory Vegetable and Noodle Kugel

Ingredients: 1/2 lb broad egg noodles2 -3 stalks broccoli1/4 head cauliflower1 tablespoon vegetable oil1...

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Easy Breakfast Casserole
BreakfastCasserolesOne Dish meal

Easy Breakfast Casserole

Ingredients: 2 cups dry chicken stove top stuffing mix ( from the canister)2 cups...

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Chicken and Mushroom Goulash With Gnocchi
ChickenMain dishOne Dish meal

Chicken and Mushroom Goulash With Gnocchi

Ingredients: 2 tablespoons olive oil1 lb ground chicken1 cup chicken broth1 cup tomato sauce1/2...

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Southwestern Rice Salad
Main dishOne Dish mealSalads

Southwestern Rice Salad

Ingredients: 4 cups Minute Rice1 cup black beans1 cup corn1 chopped red peppers3 chopped...

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Chicken Breast With Pepper-Potato Ragout
Chicken breastMain dishOne Dish meal

Chicken Breast With Pepper-Potato Ragout

Ingredients: 2 tablespoons olive oil4 bone-in skinless chicken breastssalt and pepper2 medium red onions,...

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Tortellini Spinach Soup
Lunch/snacksMain dishOne Dish meal

Tortellini Spinach Soup

Ingredients: 2 (9 ounce) packages creamed spinach, defrosted according to package directions ( Stouffer’s)3...

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Chicken and Spinach Pasta Casserole
CasserolesMain dishOne Dish meal

Chicken and Spinach Pasta Casserole

Ingredients: 1 1/2 cups cooked elbow macaroni6 slices bacon, cooked crisp and crumbled2 cups...

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Sun Drenched Pasta Salad
Main dishOne Dish mealSalads

Sun Drenched Pasta Salad

Ingredients: 1 (16 ounce) packages bow tie pasta1 head broccoli, cut into florettes1 red...

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Lunch/snacksOne Dish mealStews

Cream of Chicken Stew

Ingredients: 6 chicken thighs2 stalks celery, chopped3 large carrots ( peeled and cubed or...

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Five Cheese Lasagna
LasagnaMain dishOne Dish meal

Five Cheese Lasagna

Ingredients: 1 1/2 lbs ground round1 (16 ounce) jars spaghetti sauce1 (16 ounce) packages...

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Tuna Stroganoff
Main dishOne Dish mealTuna

Tuna Stroganoff

Ingredients: 1/4 cup margarine1/4 cup onions, chopped1 (10 1/2 ounce) cans cream soup1/2 cup...

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Barley and Tuna Salad With Lemon and Dill
Main dishOne Dish mealSalads

Barley and Tuna Salad With Lemon and Dill

Ingredients: 2 cups cooked barley2/3 cup celery, medium diced1/3 cup plum tomatoes, seeded and...

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All-in-One Pot Saucy Pasta
Ground beefMain dishOne Dish meal

All-in-One Pot Saucy Pasta

Ingredients: 1 lb ground beef1 medium onions, chopped3 1/2 cups water1 (680 ml) jars...

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Spanish Rice Pronto
Ground beefMain dishOne Dish meal

Spanish Rice Pronto

Ingredients: 1 -2 teaspoon olive oil or 1 -2 teaspoon canola oil3/4-1 lb lean...

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Ev's Greek Spaghetti Dinner
Ground beefMain dishOne Dish meal

Ev’s Greek Spaghetti Dinner

Ingredients: 2 tablespoons olive oil1 large onions, minced4 garlic cloves, minced1 1/2 lbs lean...

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Spinach and Cheese Mashed Potatoes
Main dishOne Dish mealSide dishes

Spinach and Cheese Mashed Potatoes

Ingredients: 4 potatoes, peeled and sliced1 teaspoon salt1/2 teaspoon pepper1/2 cup plain low-fat yogurt...

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Ranch Turkey Pasta Dinner
Main dishOne Dish mealPasta

Ranch Turkey Pasta Dinner

Ingredients: 2 1/2 cups uncooked penne pasta8 tablespoons butter or 8 tablespoons margarine1 (3...

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Unstuffed Green Bell Peppers
BeefMain dishOne Dish meal

Unstuffed Green Bell Peppers

Ingredients: 1 1/2 lbs ground round, 90% lean2 green peppers, sliced and diced3 tablespoons...

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Sylvia's Best 7 Layer Casserole
CasserolesMain dishOne Dish meal

Sylvia’s Best 7 Layer Casserole

Ingredients: 3 medium potatoes1 medium onions1/2 cup peas1 piece sausage1 cup carrots1 (10 3/4...

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Warm Goat Cheese Sandwiches
Lunch/snacksOne Dish mealSandwiches

Warm Goat Cheese Sandwiches

Ingredients: 1 (5 ounce) goat cheese, softened1/2 cup basil pesto3/4 cup sun-dried tomatoes, softened...

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Simple Shepherd's Pie
Low cholesterolMain dishOne Dish meal

Simple Shepherd’s Pie

Ingredients: 1 lb ground beef1 large onions, diced1 (19 ounce) cans creamed corn2 -3...

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Freeze Ahead Italian Pasta Salad
Main dishOne Dish mealSalads

Freeze Ahead Italian Pasta Salad

Ingredients: 2 cups rainbow rotini pasta2 cups broccoli, fresh individually frozen15 ounces kidney beans2...

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Chile Relleno Casserole
CasserolesMain dishOne Dish meal

Chile Relleno Casserole

Ingredients: 24 ounces whole chilies1/2 lb shredded monterey jack cheese2 tablespoons flour2/3 cup evaporated...

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CasserolesMain dishOne Dish meal

Easy One Dish Chicken Broccoli Bake

Ingredients: 4 medium boneless skinless chicken breast halves ( frozen OK)1/2 cup uncooked white...

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Baked Eggs with Garden Vegetable Hash
BreakfastMain dishOne Dish meal

Baked Eggs with Garden Vegetable Hash

Ingredients: 1 1/2 lbs yukon gold potatoes, peeled and cut into 1/2 inch cubes...

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Sweet and Sour Pork or Chicken
Main dishOne Dish mealPork

Sweet and Sour Pork or Chicken

Ingredients: 1 tablespoon shortening1 lb chicken or 1 lb boneless pork1 teaspoon paprika3 tablespoons...

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Hot Dish
CasserolesMain dishOne Dish meal

Hot Dish

Ingredients: 1 lb lean ground beef2 teaspoons salt1 cup diced celery1 large onions, chopped2...

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Macaroni and Cheddar Cheese Beef Bake
Elbow macaroniMain dishOne Dish meal

Macaroni and Cheddar Cheese Beef Bake

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3 tablespoons butter ( for...

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Ginger Soup
Main dishOne Dish mealSoups & stews

Ginger Soup

Ingredients: 1 medium onions, chopped2 garlic cloves, finely chopped2 celery ribs, finely chopped1/4 cup...

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Baked Tofu and Spinach
Main dishOne Dish mealSide dishes

Baked Tofu and Spinach

Ingredients: 2 (10 ounce) bags frozen chopped spinach2 (10 1/2 ounce) packages low-fat tofu1...

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Paella valencia
ChickenMain dishOne Dish meal

Paella valencia

Ingredients: 1/2 lemons1 1/4 ounces peas2 chicken thighs1 fluid ounce chicken stock1 -2 clove...

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Special Fried Rice (Rachael Ray's)
< 60 minsMain dishOne Dish meal

Special Fried Rice (Rachael Ray’s)

Ingredients: 2 3/4 cups water1 1/2 cups white rice ( I used Uncle Ben’s)3...

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Creamy Pasta with Cheese
Main dishOne Dish mealPasta

Creamy Pasta with Cheese

Ingredients: 2 tablespoons butter1 cup low-fat ricotta1/2 cup low-fat yogurt1 cup parmesan cheesepepper, to...

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Nana's Pot Roast
Beef roastMain dishOne Dish meal

Nana’s Pot Roast

Ingredients: 1 package French onion soup mix1 can cream of mushroom soup1 1/2 cups...

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Stir-Fry Chicken Salad
ChickenMain dishOne Dish meal

Stir-Fry Chicken Salad

Ingredients: 1 tablespoon oil1 1/2 lbs boneless skinless chicken breasts, cut into strips4 cups...

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Sausage Cornbread Bake
BreadsBreakfastOne Dish meal

Sausage Cornbread Bake

Ingredients: 1 lb bulk sausage1 large onions, chopped2 eggs, slightly beaten1 1/2 cups cornmeal,...

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Black Bean Soup
Main dishOne Dish mealSoups & stews

Black Bean Soup

Ingredients: 3 (14 ounce) cans black beans4 tablespoons olive oil1 medium onions, chopped fine2...

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Okra Medley--Great As a Side or a Main Dish
Main dishOne Dish mealSide dishes

Okra Medley–Great As a Side or a Main Dish

Ingredients: 1/4 cup olive oil1 large sweet onions, rough chopped1 large tomatoes, chopped3 garlic...

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Chicken and Cheese "pie"
ChickenMain dishOne Dish meal

Chicken and Cheese “pie”

Ingredients: 4 chicken breasts, cooked and shredded1 cup cooked rice1 (10 1/2 ounce) cans...

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Beefy Corn Tomato Casserole
CasserolesLunch/snacksOne Dish meal

Beefy Corn Tomato Casserole

Ingredients: 4 tomatoes1 lb lean ground beef1 sweet green peppers, chopped1 jalapeno peppers, minced2...

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Healthy Chicken Enchiladas
ChickenMain dishOne Dish meal

Healthy Chicken Enchiladas

Ingredients: 4 medium tomatoes, cut into pieces6 garlic cloves, peeled1 medium onions, sliced2 teaspoons...

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Mum's Beef or Chicken Casserole
CasserolesMain dishOne Dish meal

Mum’s Beef or Chicken Casserole

Ingredients: 500 g round steaks, cut into bite sized pieces ( or use chicken...

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Pasta With Asparagus
Main dishOne Dish mealSide dishes

Pasta With Asparagus, Sun-Dried Tomatoes and Goat Cheese

Ingredients: 2 tablespoons olive oil1 cup leeks, thinly sliced2 garlic cloves, minced1 tablespoon fresh...

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Julie's Chicken and Greens Soup for Sickies
Lunch/snacksMain dishOne Dish meal

Julie’s Chicken and Greens Soup for Sickies

Ingredients: 3 1/2-4 cups water1 1/2-2 teaspoons instant chicken bouillon, to taste1/2 teaspoon minced...

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Pesto Fettuccine Alfredo With Mushrooms
Main dishOne Dish mealPasta

Pesto Fettuccine Alfredo With Mushrooms

Ingredients: 2 cups cooked fettuccine pasta ( fresh is best)2 tablespoons butter2 cups cremini...

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Orange Baked Chicken Breasts
ChickenMain dishOne Dish meal

Orange Baked Chicken Breasts

Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...

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Lunch/snacksOne Dish mealStews

Mince and Tatties

Ingredients: 1 tablespoon oil1 large onions, finely chopped1 lb beef mince2 medium carrots, sliced1...

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Hash Browns Soup
Main dishOne Dish mealSoups & stews

Hash Browns Soup

Ingredients: 2 lbs frozen hash browns4 cups water1 1/2 cups chopped onions1 cup sliced...

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Teriyaki fish and noodles
FishMain dishOne Dish meal

Teriyaki fish and noodles

Ingredients: 1 tablespoon oil1 onions, sliced1 clove garlic, crushed1 lb white fish fillets, sliced...

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Turkey and Potato Enchiladas
Main dishOne Dish mealTurkey

Turkey and Potato Enchiladas

Ingredients: 1 lb ground turkey1 cup diced onions1 (4 ounce) cans green chilies1 (1...

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