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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 13
Chicken Stew In A Skillet
Main dishOne Dish mealStews

Chicken Stew In A Skillet

Ingredients: 1/3 cup flour1 1/2 lbs boneless skinless chicken breastssalt and pepper3 tablespoons butter1...

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Easy Chicken Stroganoff
ChickenMain dishOne Dish meal

Easy Chicken Stroganoff

Ingredients: 2 teaspoons vegetable oil1/2 lb chicken breasts1 (10 3/4 ounce) cans cream of...

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Rigatoni and Sausage Bake
CasserolesMain dishOne Dish meal

Rigatoni and Sausage Bake

Ingredients: 1/2 lb of small rigatoni pasta, uncooked ( half box)1 lb Italian sausage1/2...

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Chicken With Smashed Baby Red Potatoes Pot Pie Style
Main dishOne Dish mealSavory pies

Chicken With Smashed Baby Red Potatoes Pot Pie Style

Ingredients: 1 1/2 lbs baby red potatoes1 tablespoon vegetable oil4 boneless skinless chicken breast...

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Tomato Garlic Onion Soup
Main dishOne Dish mealSoups & stews

Tomato Garlic Onion Soup

Ingredients: 20 garlic cloves ( more if you like)2 medium onions, sliced2 tablespoons olive...

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Cajun Beef and Cabbage Casserole
CasserolesMain dishOne Dish meal

Cajun Beef and Cabbage Casserole

Ingredients: 1 lb ground beef2 small onions, chopped1 green peppers, chopped1 clove garlic, minced6...

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Tomato-Saffron Fish Stew
Main dishOne Dish mealStews

Tomato-Saffron Fish Stew

Ingredients: 1 oranges28 ounces undrained canned tomatoes4 cups water1 bay leaves1/4 teaspoon dried saffron...

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Macaroni and Cheddar Cheese Beef Bake
Elbow macaroniMain dishOne Dish meal

Macaroni and Cheddar Cheese Beef Bake

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3 tablespoons butter ( for...

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Grilled Salmon and Smokey Tomato-chipotle Sauce
Main dishOne Dish mealSalmon

Grilled Salmon and Smokey Tomato-chipotle Sauce

Ingredients: 2 tablespoons extra virgin olive oil1/2 cup finely chopped red onions2 teaspoons minced...

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Cajun Shrimp Penne Pasta
Main dishOne Dish mealShrimp

Cajun Shrimp Penne Pasta

Ingredients: 1 lb penne pasta1/2 lb shrimp, deveined and shelled1 cup cream2 garlic cloves,...

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Low Carb Chicken Salad
Lunch/snacksOne Dish mealSandwiches

Low Carb Chicken Salad

Ingredients: 1/4 cup finely chopped celery1/4 cup mayonnaise2 tablespoons sweet relish1 tablespoon finely minced...

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Jolean's Italian Sausage Casserole
CasserolesMain dishOne Dish meal

Jolean’s Italian Sausage Casserole

Ingredients: 2 cups macaroni, cooked and drained, and tossed with2 tablespoons butter1 lb sage...

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Bow Ties With Basil Cream Sauce
Main dishOne Dish mealPasta

Bow Ties With Basil Cream Sauce, Peas and Prosciutto

Ingredients: 8 ounces bow tie pasta12 ounces fat-free evaporated milk1 tablespoon flour2 tablespoons fresh...

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All-American Sub
Lunch/snacksOne Dish mealSandwiches

All-American Sub

Ingredients: 1 lb sub bread1/2 lb shaved turkey1/2 lb shaved ham1/4 lb thin sliced...

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Chicken Bundles Layered Casserole
CasserolesMain dishOne Dish meal

Chicken Bundles Layered Casserole

Ingredients: 1 (8 ounce) packages crescent rolls2 cups chicken, cooked and cubed1 -2 cup...

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Tex-Mex Chicken Lasagna
ChickenMain dishOne Dish meal

Tex-Mex Chicken Lasagna

Ingredients: 2 cups cooked chicken, diced2 cups spaghetti sauce, bottled or homemade1 1/2 cups...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Alan’s Chicken Joe

Ingredients: 4 large boneless skinless chicken breast halvesketchup ( in squeeze bottle)mustard ( in...

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Ziti al Mulignan (Baked Pasta with Eggplant)
CasserolesMain dishOne Dish meal

Ziti al Mulignan (Baked Pasta with Eggplant)

Ingredients: 1 eggplants, washed500 g ziti pasta or 500 g penne500 g ricotta cheese500...

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Italian Sausage Casserole
CasserolesMain dishOne Dish meal

Italian Sausage Casserole

Ingredients: 1 2/3 cups hot water6 ounces pckg of stove top savory herb seasoned...

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Layered Fiesta Casserole
CasserolesMain dishOne Dish meal

Layered Fiesta Casserole

Ingredients: 1 lb ground beef1 small fresh green peppers1 small fresh red peppers1 large...

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Santa Fe Chicken and Dressing
Main dishOne Dish mealSouthern u.s.

Santa Fe Chicken and Dressing

Ingredients: 3 cups cornbread stuffing mix2 cups chopped cooked chicken1 (4 1/2 ounce) cans...

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Mushroom and Red Pepper Carbonara
Main dishOne Dish mealSpaghetti

Mushroom and Red Pepper Carbonara

Ingredients: 1/2 lb spaghetti1 teaspoon vegetable oil or 1 teaspoon olive oil6 slices bacon,...

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Fast Shepherd's Pie
Main dishOne Dish mealPotatoes

Fast Shepherd’s Pie

Ingredients: 1 large baking potatoes1 teaspoon butter2 tablespoons milk1/4 lb lean ground beef1 tablespoon...

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My Easy Chicken Pot Pie
Main dishOne Dish mealSavory pies

My Easy Chicken Pot Pie

Ingredients: 2 ready-made pie crusts2 (10 1/2 ounce) cans cream of chicken soup10 1/2...

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Solo Spam and Pineapple Pilaf
Lunch/snacksMain dishOne Dish meal

Solo Spam and Pineapple Pilaf

Ingredients: 3 ounces Spam, cut into bite size cubes ( about 1/2 cup)1/2 cup...

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Oven Fried Coconut Chicken
ChickenMain dishOne Dish meal

Oven Fried Coconut Chicken

Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...

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Best-Ever Meatloaf
Ground beefMain dishOne Dish meal

Best-Ever Meatloaf

Ingredients: 2 teaspoons butter3/4 cup chopped onions1/2 cup red peppers1/2 cup green peppers2 teaspoons...

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Pork Chops California
Main dishOne Dish mealPork chops

Pork Chops California

Ingredients: 4 -6 pork chops ( 4 if bone-in, 6 if boneless)1 (10 1/2...

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Hot Dog
Main dishOne Dish mealPotatoes

Hot Dog, Potato and Sauerkraut Bake

Ingredients: 4 cups left-over seasoned mashed potatoes1 (16 ounce) packages hot dogs, each cut...

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Creamy Chicken-broccoli  Bake
ChickenMain dishOne Dish meal

Creamy Chicken-broccoli Bake

Ingredients: 4 boneless chicken breasts, split and flattened8 slices swiss cheese ( 1/4 inch)1...

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Garlic Basil Bow Ties
Main dishOne Dish mealPasta

Garlic Basil Bow Ties

Ingredients: 12 ounces bow tie pasta2 tablespoons olive oil3 cloves garlic, minced1 1/2 cups...

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Chef Tracey's Macaroni and Cheese
Main dishOne Dish mealSide dishes

Chef Tracey’s Macaroni and Cheese

Ingredients: 2 cups whipping cream1 tablespoon fresh rosemary1 teaspoon kosher salt1/4 teaspoon black pepper8...

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Pennsy Black Eyed Peas and Rice
Main dishOne Dish mealRice

Pennsy Black Eyed Peas and Rice

Ingredients: 1 cup dried black-eyed peas1/2 cup yellow onions1 bay leaves1/2 teaspoon red pepper...

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Provencal Steak and Veggies
BeefMain dishOne Dish meal

Provencal Steak and Veggies

Ingredients: 1 tablespoon vegetable oil1 (1 lb) beef sirloin steaks, cut into 1 inch...

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Irish Stout Chicken
ChickenMain dishOne Dish meal

Irish Stout Chicken

Ingredients: 2 tablespoons vegetable oil1 medium onions, chopped2 large garlic cloves, minced1 (3 -4...

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Down and Dirty Rice
BeefMain dishOne Dish meal

Down and Dirty Rice

Ingredients: 1 cup rice, not instant3/4 lb ground beef1 (10 1/2 ounce) cans French...

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Spaghetti with Low-fat Creamy Spring Vegetable Sauce
Lunch/snacksMain dishOne Dish meal

Spaghetti with Low-fat Creamy Spring Vegetable Sauce

Ingredients: 350 g spaghetti375 ml evaporated milk2 teaspoons grainy mustard3 teaspoons cornstarch3/4 cup grated...

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Golabki - Polish Stuffed Cabbage
AppetizersMain dishOne Dish meal

Golabki – Polish Stuffed Cabbage

Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...

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French Country Casserole
CasserolesMain dishOne Dish meal

French Country Casserole

Ingredients: 1 lb kielbasa, cooked,halved lengthwise and cut into 1/4 inch slices1 (16 ounce)...

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Vietnamese Clay Pot Chicken
Main dishOne Dish mealPoultry

Vietnamese Clay Pot Chicken

Ingredients: 2 lbs chicken thigh fillets, halved2 small yellow onions, quartered12 ounces baby bok...

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Confetti Chicken Bake
ChickenMain dishOne Dish meal

Confetti Chicken Bake

Ingredients: 1 cup carrots, diced3/4 cup onions, chopped1/2 cup celery, diced1/4 cup chicken broth1...

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Chicken Burrito Bake
ChickenMain dishOne Dish meal

Chicken Burrito Bake

Ingredients: 4 cups cooked chicken, shredded1 cup salsa verde1 (2 cup) packages Mexican blend...

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Chicken Souiza Cornbread Bake
BreadsOne Dish mealSavory pies

Chicken Souiza Cornbread Bake

Ingredients: 1/2 cup margarine1 onions, finely chopped1 garlic cloves, minced1 (15 1/4 ounce) cans...

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Mini Meat Loaves in the Microwave
Ground beefMain dishOne Dish meal

Mini Meat Loaves in the Microwave

Ingredients: 1 lb ground beef1/2 cup onions, chopped1 eggs1/2 cup dry breadcrumbs1/4 cup milk1/2...

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Apple Cabbage Skillet Dinner
Main dishOne Dish mealPork

Apple Cabbage Skillet Dinner

Ingredients: 3 apples, divided6 cups shredded cabbage1/2 cup thinly sliced onions2 tablespoons margarine2 tablespoons...

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Simply Oven Baked Pork Chops and Rice
CasserolesMain dishOne Dish meal

Simply Oven Baked Pork Chops and Rice

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 1/2 cups water1 cup...

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Mexican Bean Soup
Main dishOne Dish mealSoups & stews

Mexican Bean Soup

Ingredients: 2 tablespoons butter1/4 cup chopped onions2 carrots, diced1 medium zucchini, cubed1 (16 ounce)...

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Incredible Taco Lasagna
Ground beefMain dishOne Dish meal

Incredible Taco Lasagna

Ingredients: 2 lbs lean ground beef2 (1 1/4 ounce) packages taco seasoning mix4 cloves...

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Bean Stew with Tequila Salsa
Main dishOne Dish mealStews

Bean Stew with Tequila Salsa

Ingredients: 2 (13 ounce) cans cannellini beans1 (13 ounce) cans chopped tomatoes8 cloves garlic,...

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Family Style Enchilada Dinner
Ground beefMain dishOne Dish meal

Family Style Enchilada Dinner

Ingredients: 2 lbs ground chuck1 medium onions, chopped1 teaspoon fresh garlic1 (6 ounce) cans...

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TVP and Cashew BBQ
Lunch/snacksOne Dish mealSandwiches

TVP and Cashew BBQ, Vegan Delight

Ingredients: 1 cup rough granulated textured vegetable protein1/3 cup diced bell peppers1/3 cup diced...

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Salsa Chicken
ChickenMain dishOne Dish meal

Salsa Chicken

Ingredients: 6 boneless skinless chicken breast halves2 tablespoons taco seasoning mix1 1/2 cups salsa1...

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Baja Black Beans
Lunch/snacksMain dishOne Dish meal

Baja Black Beans, Corn and Rice

Ingredients: 6 cups cooked brown rice1 (15 ounce) cans black beans, rinsed and drained1...

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Miner's Supper Pie
Ground beefMain dishOne Dish meal

Miner’s Supper Pie

Ingredients: 1 large ground beef3/4 lb bulk pork sausage1 cup soft breadcrumbs1/4 cup water1...

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Baked Cavatini
< 60 minsMain dishOne Dish meal

Baked Cavatini

Ingredients: 2 cups penne pasta, cooked16 ounces spaghetti sauce, thick and chunky1 cup tomatoes,...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Black Beans and Rice

Ingredients: 4 cups water2 teaspoons kosher salt, divided ( or to taste, I don’t...

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Shipwreck Dinner
Ground beefMain dishOne Dish meal

Shipwreck Dinner

Ingredients: 1 lb extra lean ground beef1 (7 1/4 ounce) packages kraft macaroni and...

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Impossibly Easy Spinach-Parmesan Pie
Lunch/snacksMain dishOne Dish meal

Impossibly Easy Spinach-Parmesan Pie

Ingredients: 1 tablespoon butter4 medium green onions, sliced2 cloves garlic, finely chopped1 (10 ounce)...

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Low - Fat Fettuccine Carbonara  for One
Main dishOne Dish mealSpaghetti

Low – Fat Fettuccine Carbonara for One

Ingredients: 100 g spaghetti or 100 g fettuccine pasta, cooked till al dente2 medium...

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Taco Salads
Main dishOne Dish mealSalads

Taco Salads

Ingredients: 3/4 cup thousand island dressing1 lb ground beef2/3 cup water1 tablespoon chili powder1/2...

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