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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 13
Tuna Casserole - the Easy Way
CasserolesMain dishOne Dish meal

Tuna Casserole – the Easy Way

Ingredients: 2 (6 ounce) cans tuna in water1 (10 1/2 ounce) cans cream of...

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Jim's Solo Shrimp and Mushroom Pilaf
Lunch/snacksMain dishOne Dish meal

Jim’s Solo Shrimp and Mushroom Pilaf

Ingredients: 5 ounces of cooked shrimp1 (7 ounce) cans mushroom stems and pieces, and...

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Oven Chicken and Rice
ChickenMain dishOne Dish meal

Oven Chicken and Rice

Ingredients: 1 can cream of mushroom soup1 cup long grain rice or 1 cup...

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Chicken Caesar Tetrazzini
< 60 minsMain dishOne Dish meal

Chicken Caesar Tetrazzini

Ingredients: 8 ounces uncooked spaghetti2 cups shredded or cubed cooked chicken1 cup chicken broth1...

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Lunch/snacksOne Dish mealStews

Middle Eastern Garbanzo Beans and Macaroni

Ingredients: 1 lb elbow macaroni or 1 lb rotini pasta1 tablespoon vegetable oil1 tablespoon...

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BreakfastLunch/snacksOne Dish meal

Back Yard Barbecued Breakfast

Ingredients: 1 bag shredded hash browns6 eggs1 lb sausage, cooked1 medium onions, chopped2 cups...

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Saucy Potatoes with Chicken or Pork
CasserolesMain dishOne Dish meal

Saucy Potatoes with Chicken or Pork

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs...

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Turkey Enchiladas---A Little Lighter Version
Main dishOne Dish mealTurkey

Turkey Enchiladas—A Little Lighter Version

Ingredients: 1/2 lb ground turkey1/2 cup green peppers, chopped1/2 cup red peppers, chopped2 cups...

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Linguini and Scallops Ala Greek
Main dishOne Dish mealSeafood

Linguini and Scallops Ala Greek

Ingredients: 1 lb scallops, 1-inch cubed if large 1 lb linguine 16 ounces frozen...

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Beef Lombardi
Ground beefMain dishOne Dish meal

Beef Lombardi

Ingredients: 1 lb lean ground beef1 (14 1/2 ounce) cans diced tomatoes1 (10 ounce)...

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Easy Stromboli
AppetizersLunch/snacksOne Dish meal

Easy Stromboli

Ingredients: 1 can prepared pizza crust1/3 cup pizza sauce1/2 lb thinly sliced cooked ham1...

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Tuna and Rigatoni Bake
CasserolesLunch/snacksOne Dish meal

Tuna and Rigatoni Bake

Ingredients: 8 ounces rigatoni pasta2 tablespoons olive oil1 onions, finely diced2 cloves garlic, crushed...

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Chicken Green Bean and Walnut Salad
ChickenMain dishOne Dish meal

Chicken Green Bean and Walnut Salad

Ingredients: 4 cups cut green beans ( I use canned)2 cups diced cooked boneless...

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Low Carb Sloppy Joes
Ground beefMain dishOne Dish meal

Low Carb Sloppy Joes

Ingredients: 2 -3 lbs ground beef6 ounces tomato paste1 onions, chopped1/4 cup atkins low...

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Ravioli With Tomatoes
Main dishOne Dish mealSide dishes

Ravioli With Tomatoes, White Beans, and Escarole

Ingredients: 1 (9 ounce) packages fresh cheese ravioli1 (15 ounce) cans great northern beans...

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champagne shrimp vermicelli
Main dishOne Dish mealShrimp

champagne shrimp vermicelli

Ingredients: 1/2 lb vermicelli2 tablespoons butter2 cloves garlic, minced4 plum tomatoes, diced2 tablespoons toasted...

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Enchilada Lasagna
Main dishNorth americanOne Dish meal

Enchilada Lasagna

Ingredients: 18 corn tortillas2 cups cooked chicken, shredded or 1 lb cooked ground beef2...

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Sweet and Sour Peppers with Pasta Bows
Lunch/snacksMain dishOne Dish meal

Sweet and Sour Peppers with Pasta Bows

Ingredients: 1 red bell peppers1 yellow bell peppers1 orange bell peppers1 clove garlic, crushed2...

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Macaroni and Chicken Casserole
CasserolesLunch/snacksOne Dish meal

Macaroni and Chicken Casserole

Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk2 cups chicken broth1 1/2 cups cubed...

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Chicken Harikebab
CasserolesOne Dish mealStews

Chicken Harikebab

Ingredients: 3 tablespoons olive oil or 3 tablespoons canola oil1 large onions, finely chopped1...

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Coconut Almond Chicken
ChickenMain dishOne Dish meal

Coconut Almond Chicken

Ingredients: 2 -3 chicken breasts2 heads broccoli, plus the stalk chopped4 green onions, white...

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Ham Hoppin' John
Long Grain riceMain dishOne Dish meal

Ham Hoppin’ John

Ingredients: 2 cups black-eyed peas, drained, rinsed8 cups water3/4 lb ham, 1/2 inch cubed1/4...

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Salmon and Brown Rice Loaf
Main dishOne Dish mealSalmon

Salmon and Brown Rice Loaf

Ingredients: 210 g salmon, pink or red2 cups brown rice, cooked3 garlic cloves, finely...

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Greek Rice and Shrimp Bake With Feta Crumb Topping
CasserolesMain dishOne Dish meal

Greek Rice and Shrimp Bake With Feta Crumb Topping

Ingredients: 2 1/2 cups chicken stock1 bay leaves1 tablespoon butter1 teaspoon lemon juice1 1/4...

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Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole

Ingredients: 1 cup uncooked whole wheat macaroni1 (7 ounce) packets tuna1 (10 1/2 ounce)...

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Tomato-Lentil Soup
Main dishOne Dish mealSoups & stews

Tomato-Lentil Soup

Ingredients: 1 tablespoon olive oil1 large onions, diced2 large bell peppers, chopped2 teaspoons minced...

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Fresh Tomato Chicken
CasserolesMain dishOne Dish meal

Fresh Tomato Chicken

Ingredients: 8 chicken breasts5 fresh tomatoes, diced or 1 (800 g) cans tomatoes, drained...

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Veggie Tortilla Lasagna
CheeseMain dishOne Dish meal

Veggie Tortilla Lasagna

Ingredients: 1 cup ricotta cheese2 1/2 cups monterey jack cheese1 teaspoon ground cumin1/4 teaspoon...

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Chicken Paprikash
Main dishOne Dish mealStews

Chicken Paprikash

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 tablespoons floursaltpepper1 large onions, diced1 green...

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Chicken Chili Bake
CasserolesMain dishOne Dish meal

Chicken Chili Bake

Ingredients: 1/2 cup brown rice, uncooked1 1/2 cups ready-to-serve fat-free chicken broth2 cups chopped...

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Awesome Garlic Chicken Sandwich !
Lunch/snacksOne Dish mealSandwiches

Awesome Garlic Chicken Sandwich !

Ingredients: 4 slices chicken breasts (not the kind from the deli) or 2 fully...

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Green Bean and Chinese Sausage Stir-fry
ChineseMain dishOne Dish meal

Green Bean and Chinese Sausage Stir-fry

Ingredients: 8 ounces sweet Chinese sausage ( lop chong)1 lb small green beans, fresh...

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Herbed Fish and Vegetables Barbecued or Oven Baked
FishMain dishOne Dish meal

Herbed Fish and Vegetables Barbecued or Oven Baked

Ingredients: 2 (4 -6 ounce) haddock fillets, thawed or 2 (4 -6 ounce) pollock...

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Sausage and Bell Peppers
Lunch/snacksMain dishOne Dish meal

Sausage and Bell Peppers

Ingredients: 1 -2 lb sausage ( about 8 links, we prefer sweet, you may...

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Spaceship Aka New Taco Bell Crunchwrap
Main dishOne Dish mealTurkey

Spaceship Aka New Taco Bell Crunchwrap

Ingredients: 6 burrito-size flour tortillas6 corn tortillas1/4 cup low-fat cheddar cheese, shredded1 lb ground...

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Salmon (or Tuna) Parmesan Pie
Main dishOne Dish mealSavory pies

Salmon (or Tuna) Parmesan Pie

Ingredients: 1 1/2 cups flour1/2 cup parmesan cheese, grated3/4 cup shortening3 tablespoons water (...

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Old-Fashioned Company Casserole
CasserolesMain dishOne Dish meal

Old-Fashioned Company Casserole

Ingredients: 1 1/2 lbs hamburger1 onions, chopped1/2-1 teaspoon salt, to taste1/4-1/2 teaspoon pepper, to...

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Grandma's Szegendiner Gulyas
Main dishOne Dish mealSoups & stews

Grandma’s Szegendiner Gulyas

Ingredients: 4 1/2 cups pork, cut in 1 inch cubes3 tablespoons lard or 3...

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Italian Chicken
Lunch/snacksOne Dish mealSandwiches

Italian Chicken

Ingredients: 1 lb boneless skinless chicken breasts1 cup Italian dressing, more if desired. (...

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Pasta With Asparagus and Balsamic Reduction
Main dishOne Dish mealPasta

Pasta With Asparagus and Balsamic Reduction

Ingredients: 6 asparagus spears1/3 red onions, chopped1 cup balsamic vinegar1 cup fresh grated parmesan...

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Bacon Cheeseburger Rice (Oamc)
Ground beefMain dishOne Dish meal

Bacon Cheeseburger Rice (Oamc)

Ingredients: 4 -5 cups cooked rice1 lb ground beef3 slices bacon, cooked crisp and...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Simple Wonton (Won Ton) Soup

Ingredients: 20 wonton wrappers, pre-made6 cups chicken stock4 -6 baby bok choy, whole,quartered lengthwise1/2...

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Pepperoni Penne
Main dishOne Dish mealPenne

Pepperoni Penne

Ingredients: 3/4 lb penne rigate1/2 lb pepperoni ( Sliced or stick)2 garlic cloves, minced1...

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Spicy Peanut Chicken
ChickenMain dishOne Dish meal

Spicy Peanut Chicken

Ingredients: 1 teaspoon ground cumin1/4 teaspoon ground cinnamon4 medium chicken legs, skin and fat...

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Philly Pizza Steak Pasta
CasserolesMain dishOne Dish meal

Philly Pizza Steak Pasta

Ingredients: 1 lb mafalda pasta ( or similar shape pasta)1 lb Steak-ums, frozen chipped...

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Volcanic Tomato Pulao
Lunch/snacksMain dishOne Dish meal

Volcanic Tomato Pulao

Ingredients: 2 cups long-grain basmati rice, washed and soaked3/4 cup fresh tomato paste2 -3...

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Easy Hungarian Pork Paprika
< 60 minsMain dishOne Dish meal

Easy Hungarian Pork Paprika

Ingredients: 2 tablespoons flour1 tablespoon paprika1/2 teaspoon salt1/4 teaspoon pepper1 lb boneless lean pork,...

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Ridiculously Easy Chicken Pot Pie
CasserolesOne Dish mealSavory pies

Ridiculously Easy Chicken Pot Pie

Ingredients: 1 can mixed vegetables, with liquid1 can cream of mushroom soup2 -3 cups...

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Asian Chicken Stir Fry
< 30 minsMain dishOne Dish meal

Asian Chicken Stir Fry

Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut into strips1 (10 3/4...

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Easiest Lasagna Ever!
LasagnaMain dishOne Dish meal

Easiest Lasagna Ever!

Ingredients: 1 (32 ounce) jars spaghetti sauce10 lasagna noodles ( uncooked)1 1/2 lbs uncooked...

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Peachy Pork Chops
Main dishOne Dish mealPork chops

Peachy Pork Chops

Ingredients: 4 pork chops ( 1.25 inch thick)salt and pepper1 tablespoon vegetable oil1 (29...

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White Pesto Pizza
Main dishOne Dish mealPizza

White Pesto Pizza

Ingredients: 1 cup parsley, chopped1 cup basil, chopped2 garlic cloves, minced4 teaspoons olive oil2...

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Texas Chicken Spaghetti
Main dishOne Dish mealSpaghetti

Texas Chicken Spaghetti

Ingredients: 2 lbs chicken parts or 1 large broiler-fryer chickens3 stalks celery1 bell peppers,...

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Campbell's Chicken Tetrazzini
ChickenMain dishOne Dish meal

Campbell’s Chicken Tetrazzini

Ingredients: 10 3/4 ounces Campbell’s Cream of Mushroom Soup3/4 cup water1/2 cup grated parmesan...

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German Casserole
CasserolesMain dishOne Dish meal

German Casserole

Ingredients: 3 large raw potatoes, halved and sliced into 1/4 inch slices2 medium onions,...

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Country Lane Pork Chops Casserole
CasserolesMain dishOne Dish meal

Country Lane Pork Chops Casserole

Ingredients: 6 pork chops ( 1/2-inch thick)salt and pepper3 1/2 cups applesauce1/2 cup seedless...

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Marinated Veggies with Rice
Condimentsetc.Main dish

Marinated Veggies with Rice

Ingredients: 1/4 cup basmati rice or 1/4 cup long grain rice1/2 cup water1/4 teaspoon...

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Pork
Main dishOne Dish mealStews

Pork, Black Bean and Sweet Potato Stew-Pressure Cooker

Ingredients: 1 cup dried black beans or 1 cup black-eyed peas1 1/2 lbs boneless...

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Chris's Tater Tot Casserole
CasserolesMain dishOne Dish meal

Chris’s Tater Tot Casserole

Ingredients: 1 1/2 lbs hamburger1 medium onions, minced1 (26 ounce) cans condensed cream of...

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"you'll Never Miss the Noodles" Lasagna
LasagnaMain dishOne Dish meal

“you’ll Never Miss the Noodles” Lasagna

Ingredients: 1 1/2 lbs ground beef1/2 lb sweet Italian sausage links, removed from casings1...

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