Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...
Moroccan Chicken and Lentils
Ingredients: 8 cups water1 teaspoon salt1 lb dried lentils, rinsed and drained1 cup olive...
Asparagus With Bow Ties
Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...
Ham Casserole With Asparagus and Cheddar Cheese
Ingredients: 1 (10 3/4 ounce) cans cream of celery soup1 cup milk1/4 cup finely...
Chicken and Vegetable Casserole
Ingredients: 2 cloves garlic, minced1 teaspoon dried rosemary1 tablespoon chopped fresh parsleysalt and black...
One Pot Chicken and Vegetables
Ingredients: 2 tablespoons butter or 2 tablespoons margarine3/4 cup boneless skinless chicken breasts, cut...
Mediterranean Chicken Stew
Ingredients: vegetable oil cooking spray2 whole bone-in skinless chicken breasts, 2 pounds total,cut into...
Fideo Laredo
Ingredients: 1 lb ground beef2 tablespoons chili powder1 teaspoon ground red pepper1/2 tablespoon cumin1...
Green Noodle Casserole
Ingredients: 1 whole chicken1 tablespoon olive oil6 cups chicken stock1 green peppers1/2 cup chopped...
White Spinach Lasagna
Ingredients: 1 (32 ounce) containers ricotta cheese2 (10 ounce) packages frozen chopped spinach, thawed...
Turkey Vegetable Stroganoff
Ingredients: 1 1/2 cups frozen broccoli carrots cauliflower mix1 1/2 cups sliced mushrooms2 cups...
Fondue
Ingredients: 250 g comte cheese250 g beaufort cheese250 g emmenthaler cheese250 g Appenzeller cheese...
Warm Tortellini Salad
Ingredients: 2 (9 ounce) packages fresh cheese tortellini0.5 (7 1/4 ounce) jars roasted red...
Spinach Cashew Stir Fry
Ingredients: 2 cups chopped spinach ( fresh)1 1/2 cups chopped portabella mushrooms1/4 cup chopped...
Cheesy Nacho Tacos
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans Fiesta nacho cheese soup1/2 cup...
Chicken Lime and Cashew Nut Stir-fry
Ingredients: 16 ounces boneless chicken thighs, sliced into strips8 ounces fine egg noodles1 tablespoon...
Beef Keema
Ingredients: 2 tablespoons oil1 large onions, chopped3 cloves fresh garlic, chopped1 tablespoon fresh ginger,...
Tuna Pot Pie
Ingredients: 1 can tuna ( 12 1/2 oz)1 (10 ounce) packages frozen peas and...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Boneless Chicken Breasts With Stuffing Mix
Ingredients: 4 boneless chicken breasts2 (10 1/4 ounce) cans cream of chicken soup10 ounces...
Cheeseburger Macaroni and Cheese
Ingredients: 2 tablespoons oil1/2 cup onions, chopped1 lb ground beef2 tablespoons flour1 cup milk4...
Stir-Fried Noodles With Tofu, Scallions and Peanuts
Ingredients: 4 ounces dried wide rice noodles ( pad thai)2 tablespoons soy sauce2 tablespoons...
Clay Pot Pork Loin With Sauerkraut and Prunes
Ingredients: 3 -5 lbs pork loin1 cup prunes2 cups sauerkraut1 cup shredded carrotssalt and...
Preserved Lemon, Salmon and Caper Salad
Ingredients: 2 tablespoons olive oil90 g drained capers2 cloves garlic1 whole preserved lemons400 g...
Spinach With Angel Hair Pasta
Ingredients: 1 teaspoon olive oil1 garlic cloves, thinly sliced2 cups pre-washed packaged fresh baby...
Upside Down Pizza Casserole
Ingredients: 1 lb ground beef1 cup onions, chopped1 (2 ounce) cans sliced black olives,...
Chicken and Mixed Vegetable Stew
Ingredients: 2 tablespoons vegetable oil1 (4 lb) chicken, cut into 8 pieces3 tablespoons butter4...
Lean Beef Stroganoff
Ingredients: 1 (10 ounce) packages wide egg noodles1 boneless beef top sirloin steaks, 3/4...
Rumpledethumps
Ingredients: 5 large potatoes2 1/2 cups chopped green cabbage2 leeks, washed and chopped2 1/2...
Shrimp and Vegetable Casserole
Ingredients: 1 1/2 lbs shrimp, steamed and cleaned1 lb fresh asparagus, lightly steamed1 (14...
Cheese Enchiladas in Yummy Red Sauce
Ingredients: 2 tablespoons extra virgin olive oil4 garlic cloves, minced1/2 cup onions, minced1 tablespoon...
Taters N’ More
Ingredients: 1 lb ground beef1 bag frozen tater tots1 can cream of mushroom soup1...
Three Cheese Macaroni
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1/3 cup flour2 cups milk ( I’ve...
Mediterranean Chicken and Rice Pilaf
Ingredients: 2 tablespoons olive oil1 1/2 lbs boneless skinless chicken thighs1 onions, sliced thinly1...
Rapid Reuben Casserole
Ingredients: 20 ounces frozen hash brown potatoes1/4 teaspoon salt1/4 teaspoon pepper1 1/2 lbs sliced...
Steak Lo Mein
Ingredients: 1 lb round steaks, trimmed1 teaspoon low-sodium beef bouillon granules3/4 cup water1/4 cup...
Shepherd’s Pie
Ingredients: 3 lbs lean ground beef5 lbs potatoes1 cup shredded cheddar cheese3 tablespoons Miracle...
Carman’s Caper
Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 1/2 teaspoons salt1/4 teaspoon pepper1/2...
Easy Taco Rice Casserole
Ingredients: 2 cups cooked white rice2 tablespoons taco seasoning1/2 cup corn3/4 cup refried beans1...
Ratatouille With Italian Sausage
Ingredients: 1/4 cup olive oil1 large onions, thinly sliced4 garlic cloves, chopped1 medium eggplants,...
Country Meat Pie
Ingredients: 1/2 cup tomato sauce1/2 cup breadcrumbs1 lb ground beef1/4 cup onions, chopped1/4 cup...
Pasta ai Quattro Formaggi
Ingredients: 4 ounces parmesan cheese, cut into 4 pieces1/4 cup fresh parsley leaves4 ounces...
Chicken and Ham Casserole
Ingredients: 30 g butter1 onions, chopped4 teaspoons flour1/2 teaspoon white pepper1 teaspoon salt1/4 teaspoon...
Low-Fat Skillet “lasagna”
Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup red wine1/4 cup water, approximately2 teaspoons...
Chicken Potato Bake
Ingredients: 1 cup breadcrumbs1/2 cup all-purpose flour1 teaspoon salt2 teaspoons paprika1 teaspoon seasoning salt1...
Creamy Bacon Chicken
Ingredients: 4 boneless chicken breasts2 cans cream of mushroom soup4 slices bacon, cut in...
Stove Top Unstuffed Green Peppers
Ingredients: 1 -1 1/2 lb lean ground beef ( Cooked and Drained)1 medium onions...
County Fair Italian Sausage Sandwiches
Ingredients: 6 Italian sausages6 buns, bratwurst-type1 green bell peppers, trimmed and de-seeded, cut into...
Indian Shrimp
Ingredients: 1 lb shrimp1 tablespoon olive oil1 medium onions, chopped2 cloves garlic, minced/crushed4 cups...
Spoon Pizza
Ingredients: 3 (10 ounce) cans refrigerated buttermilk biscuits2 cups tomato sauce1 cup green onions1/3-1/2...
orange chicken and rice casserole
Ingredients: 2 1/2 cups orange juice2 cups cubed cooked chicken2 teaspoons garlic1 teaspoon ginger2...
“crazy Easy” Lo Mein
Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...
Salmon Pasta Salad
Ingredients: 4 cups bow tie pasta1 bunch grapes50 g bulgarian style feta cheese200 g...
Summer Pasta
Ingredients: salt and pepper3 tablespoons extra virgin olive oil ( or 2 tablespoons oil...
Saucy Chicken and Asparagus
Ingredients: 1 1/2 lbs fresh asparagus spears, halved4 boneless skinless chicken breast halves2 tablespoons...
General Tso’s Tofu
Ingredients: 1 (16 ounce) boxes firm tofu1 eggs3/4 cup cornstarchvegetable oil ( for frying)3...
Vegetarian Lasagna With Radicchio and Shiitakes
Ingredients: 1 quart milk4 ounces butter6 tablespoons flour1/2 teaspoon salt1 tablespoon olive oil1 medium...
Southwest Tuna Macaroni and Cheese Casserole
Ingredients: 2 cups macaroni12 ounces solid white tuna packed in water ( Albacore, drained)10...
Hula Chicken
Ingredients: 2 cups teriyaki cooked chicken ( cubed or strips)1 small green peppers, cut...
Cider-Roasted Pork Tenderloin
Ingredients: 1 tablespoon vegetable oil1 3/4 lbs pork tenderloins ( about 2)1 (12 ounce)...