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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 13
Light Macaroni and Cheese with Spinach
CasserolesMain dishOne Dish meal

Light Macaroni and Cheese with Spinach

Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...

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Simple Minestrone
Main dishOne Dish mealSoups & stews

Simple Minestrone

Ingredients: 3 quarts water2 cans chicken broth1 can great northern beans1 1/2 lbs cabbage...

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Chili Dog Wraps
CasserolesLunch/snacksOne Dish meal

Chili Dog Wraps

Ingredients: 10 corn tortillas10 hot dogs1 (15 ounce) cans chili2 cups salsa1 cup shredded...

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Penne Pasta with Tomatoes and Cheese
CasserolesMain dishOne Dish meal

Penne Pasta with Tomatoes and Cheese

Ingredients: 6 tablespoons olive oil1 large onions, chopped1 teaspoon minced garlic3 (28 ounce) cans...

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Herbed Chicken on Toast (for 2)
Lunch/snacksMain dishOne Dish meal

Herbed Chicken on Toast (for 2)

Ingredients: 2 chicken breasts, about 1 lb2 cups water1 teaspoon marjoram or 1 teaspoon...

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Chili and Cheese Stuffed Chicken Breasts
Chicken breastMain dishOne Dish meal

Chili and Cheese Stuffed Chicken Breasts

Ingredients: 6 (4 ounce) boneless skinless chicken breasts2 cups cooked wild rice1/2 cup roasted...

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Beef Stew With Coffee Gravy
Main dishOne Dish mealStews

Beef Stew With Coffee Gravy

Ingredients: 1/4-1/2 cup wheat flour1 1/2-2 lbs chuck roast or 1 1/2-2 lbs round...

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Cheesy Charlies
One Dish mealSandwichesSpreads

Cheesy Charlies

Ingredients: 1 loaf French bread ( 12-14 inches)2 (6 ounce) cans tuna1 cup chopped...

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Chicken Burrito Bake
ChickenMain dishOne Dish meal

Chicken Burrito Bake, Easy for Busy Families!

Ingredients: 4 cups shredded cooked chicken1 cup prepared green chili salsa1 (2 cup) packages...

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Easy Pizza
Main dishOne Dish mealPizza

Easy Pizza

Ingredients: 1 12-inch pizza crust1/3 cup basil pesto ( in refrigerator section)3 plum tomatoes,...

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Cheesy Chicken Lasagna
CasserolesMain dishOne Dish meal

Cheesy Chicken Lasagna

Ingredients: 4 boneless skinless chicken breasts1 pinch cilantro1 pinch rosemary12 whole wheat lasagna noodles1...

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Corny Chicken Cannelloni
Ground beefMain dishOne Dish meal

Corny Chicken Cannelloni

Ingredients: 250 g frozen chopped spinach, leaves1 onions, finely chopped30 g butter250 g ground...

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Easy Hash Browns Casserole
CasserolesMain dishOne Dish meal

Easy Hash Browns Casserole

Ingredients: 1 (28 ounce) packages o’brien frozen potatoes4 ounces butter ( melted)2 cups shredded...

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Low Fat Chicken Pot Pie
Main dishOne Dish mealSavory pies

Low Fat Chicken Pot Pie

Ingredients: 1 cup reduced-sodium chicken broth, defatted3 carrots, cut into chunks1 potatoes, peeled and...

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Black Bean Salad
Lunch/snacksMain dishOne Dish meal

Black Bean Salad

Ingredients: 1 (19 ounce) cans black beans, rinsed1 pint cherry tomatoes, each cut in...

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Oh Joyful Tuna Noodle Bake
CasserolesMain dishOne Dish meal

Oh Joyful Tuna Noodle Bake

Ingredients: 1 (8 ounce) packages wide egg noodles1 (6 1/2 ounce) cans tuna, drained1...

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Miss Daisy's Hot Baked Chicken Salad
CasserolesMain dishOne Dish meal

Miss Daisy’s Hot Baked Chicken Salad

Ingredients: 2 cups chopped cooked chicken2 cups chopped celery1/2 cup chopped pecans1 cup mayonnaise1/2...

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Homemade "beenie-Weenie"
Lunch/snacksMain dishOne Dish meal

Homemade “beenie-Weenie”

Ingredients: 8 hot dogs1 (16 ounce) cans baked beans1 tablespoon butter Directions: Slice your...

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Garlic Cheese Noodles
Elbow macaroniMain dishOne Dish meal

Garlic Cheese Noodles

Ingredients: 3 garlic cloves, chopped finely1 -2 cup milk1/2 cup monterey jack cheese, grated1/2...

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Anginares Me Araka (Artichoke and Pea Stew)
Main dishOne Dish mealStews

Anginares Me Araka (Artichoke and Pea Stew)

Ingredients: 10 artichoke hearts, thawed ( I go directly for the frozen)1 lb baby...

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Easy Stir-Fry Beef With Noodles
BeefMain dishOne Dish meal

Easy Stir-Fry Beef With Noodles

Ingredients: 1 (3 ounce) packages beef-flavor ramen noodles1/2 lb beef sirloin steaks, cut into...

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Soup-Erb Chicken Casserole
CasserolesMain dishOne Dish meal

Soup-Erb Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans campbell’s condensed cream of broccoli soup or 1...

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Easy Shrimp Newburg
Main dishOne Dish mealShrimp

Easy Shrimp Newburg

Ingredients: 1 lb large shrimp, peeled and deveinedcooking spray1 teaspoon seafood seasoning ( I...

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Grilled Cheese Deluxe
Lunch/snacksOne Dish mealSandwiches

Grilled Cheese Deluxe

Ingredients: 2 slices bread2 slices American cheese1 tablespoon butter4 slices tomatoes3 -4 tablespoons mayonnaise...

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Lamb Pasta Casserole
CasserolesMain dishOne Dish meal

Lamb Pasta Casserole

Ingredients: 3/4 lb ground lamb1/8 cup chopped onions1 clove garlic, chopped1 (10 1/2 ounce)...

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Zesty Italian Crescent Casserole
CasserolesMain dishOne Dish meal

Zesty Italian Crescent Casserole

Ingredients: 1 lb ground beef1/4 cup onions, chopped1 cup spaghetti sauce1 1/2 cups mozzarella...

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Teriyaki Chicken and Brown Rice
< 30 minsMain dishOne Dish meal

Teriyaki Chicken and Brown Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips ( I get chicken...

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Creamy
LasagnaMain dishOne Dish meal

Creamy, Cheesy Lasagna

Ingredients: 2 lbs lean ground beef ( can use half ground pork)3 tablespoons onion...

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CasserolesLunch/snacksOne Dish meal

Saturday Night Special

Ingredients: 1 lb great northern beans4 -6 lean pork chops1 can tomato sauce1 small...

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Chicken With Garden Gravy
Main dishOne Dish mealPoultry

Chicken With Garden Gravy

Ingredients: 1 cup onions1 cup celery, sliced1 cup mushrooms, sliced1 garlic cloves1/2 teaspoon salt1/2...

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My Mom's Meatloaf
Ground beefMain dishOne Dish meal

My Mom’s Meatloaf

Ingredients: 1 large eggs ( slightly beaten)1/2 cup milk1/4 cup minced parsley2 tablespoons dry...

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Penne With Eggplant (Aubergine)
Main dishOne Dish mealPenne

Penne With Eggplant (Aubergine)

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...

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It's All Greek to Me Meatballs
Ground beefMain dishOne Dish meal

It’s All Greek to Me Meatballs

Ingredients: 2 cups cooked brown rice1/2 tablespoon fresh Greek oregano or 3/4 teaspoon dried...

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Cooks Country Skillet Lasagna
LasagnaMain dishOne Dish meal

Cooks Country Skillet Lasagna

Ingredients: 1 (28 ounce) cans diced tomatoeswater1 tablespoon olive oil1 medium onions, mincedsalt3 garlic...

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Easy Chicken Stuffing Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Stuffing Casserole

Ingredients: 1 (6 ounce) boxes instant chicken stove top stuffing mix2 cups boneless chicken,...

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Beef and Penne Casserole
CasserolesMain dishOne Dish meal

Beef and Penne Casserole

Ingredients: 1 lb dried penne pasta, cooked and drained8 ounces lean ground beef1 small...

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German Style Pot Roast
Beef roastMain dishOne Dish meal

German Style Pot Roast

Ingredients: 3 -3 1/2 lbs boneless pot roast, either rump, chuck, round1 1/4 ounces...

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Shannon's Curry Chicken That Firefighter Hubby Loves!
Chicken breastMain dishOne Dish meal

Shannon’s Curry Chicken That Firefighter Hubby Loves!

Ingredients: 2 -3 tablespoons green curry paste2 (14 ounce) cans coconut milk ( Regular...

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Tortellini Caesar
Lunch/snacksMain dishOne Dish meal

Tortellini Caesar

Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...

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Mildly Curried Turkey Barley Dish (Rice Cooker)
Main dishOne Dish mealTurkey

Mildly Curried Turkey Barley Dish (Rice Cooker)

Ingredients: 1 cup pearl barley1 medium onions, diced1 tart apples, diced1/2 yellow peppers, diced1...

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Frito Chili Casserole
CasserolesMain dishOne Dish meal

Frito Chili Casserole

Ingredients: 2 1/2 cups Frito corn chips1 large onions, chopped ( I used a...

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CasserolesLunch/snacksOne Dish meal

Mediterranean Scallops

Ingredients: 1 tablespoon olive oil2 teaspoons minced garlic2 tablespoons minced shallots1 (14 1/2 ounce)...

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Chili-Bean and Cornbread Casserole
CasserolesMain dishOne Dish meal

Chili-Bean and Cornbread Casserole

Ingredients: 1 medium onions, finely chopped1 medium green peppers, finely chopped1 (14 ounce) cans...

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Hula Stir-Fry
Chicken breastMain dishOne Dish meal

Hula Stir-Fry

Ingredients: 1 lb boneless skinless chicken breasts, strips1 tablespoon cooking oil1 (16 ounce) packages...

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Dijon Chicken and Green Beans
Main dishOne Dish mealPoultry

Dijon Chicken and Green Beans

Ingredients: 4 boneless skinless chicken breast halves1/3 cup Dijon mustard3 tablespoons honey1/4 teaspoon pepper2...

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Gravy With Sausage or Hamburger
Low sodiumMain dishOne Dish meal

Gravy With Sausage or Hamburger

Ingredients: 1 lb hamburger or 1 lb breakfast sausage1/4 cup floursalt & pepper3 -3...

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Cheater's Pasta
Ground beefMain dishOne Dish meal

Cheater’s Pasta

Ingredients: 1 box macaroni & cheese dinner mix, your favorite1 bag frozen vegetables, your...

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Golden Tuna Casserole
CasserolesMain dishOne Dish meal

Golden Tuna Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3/4 cup milk ( to...

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Sesame-Ginger Pasta With Shrimp and Scallops
Main dishOne Dish mealShrimp

Sesame-Ginger Pasta With Shrimp and Scallops

Ingredients: 1/4 cup honey1/4 cup unseasoned rice vinegar2 teaspoons fresh ginger, minced2 teaspoons soy...

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BreakfastLunch/snacksOne Dish meal

Kaandha Poha (Maharashtrian Potato-Onion Beaten Rice)

Ingredients: 1 cup beaten rice ( poha)1 1/2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2...

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Spicy Black Bean Soup
Main dishOne Dish mealSoups & stews

Spicy Black Bean Soup

Ingredients: 1 tablespoon vegetable oil1 medium onions, chopped2 garlic cloves, minced2 teaspoons chili powder1...

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Chicken N' Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken N’ Stuffing Casserole

Ingredients: 1 (6 ounce) packages seasoned stuffing mix8 boneless skinless chicken breast halves (...

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Vegetable Beef Casserole
CasserolesMain dishOne Dish meal

Vegetable Beef Casserole

Ingredients: 1 lb lean ground beef1 egg whites1 cup breadcrumbs1/2 teaspoon garlic powder2/3 cup...

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Chameleon Macaroni Salad
Lunch/snacksMain dishOne Dish meal

Chameleon Macaroni Salad

Ingredients: 2 cups uncooked elbow macaroni or 2 cups other pastas8 slices bacon4 tablespoons...

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Champsdiet featured Image
Main dishOne Dish mealPotatoes

Jansson’s Temptation

Ingredients: 125 g anchovy fillets500 g potatoes, julienned1 small yellow onions, finely chopped250 ml...

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Pasta With Salsa Cruda di Pomodoro
Lunch/snacksMain dishOne Dish meal

Pasta With Salsa Cruda di Pomodoro

Ingredients: 4 -5 large tomatoes, coarsley chopped1 cup cooked chickpeas, drained ( dried or...

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Simply Lasagna
LasagnaMain dishOne Dish meal

Simply Lasagna

Ingredients: 1 (15 ounce) containers part-skim ricotta cheese2 1/2 cups shredded mozzarella cheese, divided1/2...

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Mexican Casserole
CasserolesMain dishOne Dish meal

Mexican Casserole

Ingredients: 2 lbs ground beef1 large onions ( chopped)1 (10 1/2 ounce) cans cream...

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Potluck Orzo Pasta Salad
Main dishOne Dish mealSalads

Potluck Orzo Pasta Salad

Ingredients: 1 (16 ounce) boxes orzo pasta1 1/2 tablespoons olive oil1 red bell peppers,...

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Chipotle Pork Stew
Main dishOne Dish mealStews

Chipotle Pork Stew

Ingredients: 2 boneless pork chops, butterflied,diced into small bite-sized piecessalt and pepper1 tablespoon oil4...

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