Ingredients: 1 lb cooked shrimp ( scallops work, too)1 lb spaghetti ( any pasta...
Quick Penne Pasta With Chicken Tomato Sauce
Ingredients: 0.5 (371 g) boxes whole wheat penne1 teaspoon olive oil1 lb ground chicken1...
Stove Top Rice Oriental Ground Beef
Ingredients: 1 -1 1/2 lb lean ground beef1 medium onions ( Diced)1 garlic cloves...
Cajun Beef and Cabbage Casserole
Ingredients: 1 lb ground beef2 small onions, chopped1 green peppers, chopped1 clove garlic, minced6...
My Quick and Easy Lower Fat Penne
Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...
Bacon Cheeseburger Rice (Oamc)
Ingredients: 4 -5 cups cooked rice1 lb ground beef3 slices bacon, cooked crisp and...
Roasted Red Pepper Lasagna With Old Cheddar
Ingredients: 1 red onions ( diced)2 tablespoons olive oil1 (400 g) cans cubed tomatoes1...
Ham and Peas Casserole
Ingredients: 1 1/4 cups milk1/2 cup breadcrumbs1 cup cheese ( shredded or diced)1/4 cup...
No Meat Baked Spaghetti
Ingredients: 1 lb spaghetti1 green peppers1 onions1 (10 3/4 ounce) cans tomato soup1 (15...
Oriental Pumpkin Stir Fry
Ingredients: 750 g pumpkin125 ml chicken stock2 -3 garlic cloves, minced2 slices gingerroot, minced2...
Salsa-Cream-Chicken
Ingredients: 4 chicken breasts400 ml heavy cream400 ml salsa Directions: Mix heavy cream and...
Italian White Beans With Turkey
Ingredients: 1 tablespoon olive oil1 tablespoon chopped fresh basil leaves or 1 teaspoon dried...
Vegetable Burritos
Ingredients: 8 ounces diced tomatoes1/2 cup diced zucchini8 ounces kidney beans8 ounces corn1/4 cup...
Company Beef Casserole
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 cup celery, chopped1 (4 ounce)...
Greek-Style Pasta with Shrimp
Ingredients: 1/4 cup olive oil4 teaspoons minced garlic1 lb uncooked peeled and deveined medium...
Spanakopita Lasagna
Ingredients: 2 teaspoons vegetable oil2 medium onions, chopped2 (10 ounce) packages frozen chopped spinach,...
Tex Mex Pizza
Ingredients: 1 tablespoon cornmeal1 loaf frozen bread dough, thawed1/2 lb ground sirloin1 medium onions,...
Fettuccine and roasted vegetable pasta bake
Ingredients: 1 orange sweet potatoes, peeled and finely sliced1 large red onions, sliced3 medium...
Ww Scalloped Ham and Hash Browns
Ingredients: 1 (10 3/4 ounce) cans reduced-fat cream of mushroom soup1 teaspoon prepared mustard3/4...
Mexican Rice With Chicken
Ingredients: 1 garlic cloves, crushed2 onions, chopped1 lb skinless chicken breasts, diced2 cups water1...
Pork Fajitas
Ingredients: 2 tablespoons olive oil1 lb pork tenderloins, julienned1/2 teaspoon salt ( or more...
Sausage and Egg Brunch Bake
Ingredients: 1 1/2 lbs bulk pork sausage5 cups frozen country style shredded hash brown...
Four Cheese Fettuccini with Prosciutto and Artichoke Hearts
Ingredients: 12 ounces fettuccine pasta1 teaspoon olive oil10 ounces white mushrooms, trimmed and sliced3/4...
Baked Macaroni Ala the Joy of Cooking
Ingredients: 16 ounces uncooked macaroni4 cups grated extra-sharp cheddar cheese6 -8 eggs2 2/3 cups...
Garlic and Sage Chicken and Potato Saute
Ingredients: 3 tablespoons oil1 tablespoon butter or 1 tablespoon margarine6 fresh sage leaves3 cloves...
Meatless Jambalaya
Ingredients: 1 tablespoon oil1/2 cup coarsely chopped onions1/2 cup coarsely copped green bell peppers2...
Ground Chicken Casserole
Ingredients: 1 (225 g) boxes macaroni & cheese dinner mix ( Kraft dinner)3 tablespoons...
Quick and Easy Stove-Top Tuna Noodle Casserole
Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour2 cups whole milk1 teaspoon kosher salt1/2 teaspoon...
Pasta Formaggio
Ingredients: 3 tablespoons butter1/4 cup flour1/2 teaspoon dry mustard1/4-1/2 teaspoon dried chipotle powder (...
Black Bean Casserole
Ingredients: 1 onions ( chopped med)1 bell peppers ( seeded & chopped med)1 jar...
Potluck Casserole
Ingredients: 2 lbs ground beef4 cups onions, chopped2 cloves garlic, minced3 medium green peppers,...
Tabbouleh Primavera
Ingredients: 1 1/3 cups bulgur wheat1 1/2 cups boiling water3 lemons, grated zest and...
Chicken in Acorn Halves
Ingredients: 2 acorn squash ( approx 1 1/2 lbs each)4 tablespoons butter or 4...
Sloppy Joe
Ingredients: 1 lb ground round1/2 cup green peppers, diced1/2 cup celery, diced3/4 cup ketchup1...
Fries and Beef Casserole
Ingredients: 2 lbs ground beef1 small onions, chopped1 (32 ounce) packages frozen crinkle-cut French...
Chicken Broccoli Noodle Casserole
Ingredients: 2 cups egg noodles, uncooked2 cups chicken, cooked and diced1 (10 ounce) packages...
Linguine with Sausage and Kale
Ingredients: 8 ounces dried linguine8 ounces andouille turkey sausage, sliced diagonally 1/4 inch thick1...
Deb’s Beefy Mac
Ingredients: 1 lb ground beef1/2 cup chopped onions2 cloves garlic2 cups cooked macaroni1 (26...
Fast and Easy Shrimp Paella
Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...
Millet or Quinoa Stuffed Acorn Squash
Ingredients: 2 medium acorn squash, cut in half, seeds removed1 cup cooked millet (,...
Vegetarian Texas Hash
Ingredients: 1/2 cup dried beans ( Pinto, Navy, Black, etc.)1 onions1 green bell peppers...
Pasta With Creamy Spinach Sauce
Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...
Let’s Pretend It’s Shepherd’s Pie
Ingredients: 1 tablespoon oil1 cup boiling water1 cup bulgur wheat1 onions, diced1 teaspoon beef...
Chicken ‘n Dumplings With Vegetables
Ingredients: 2 tablespoons margarine4 boneless skinless chicken breast halves, cut into 1/2 in pieces1...
Pot Pie
Ingredients: 1 large eggs1/2 cup butter, softened1 cup evaporated milk1 1/2 cups all-purpose flour...
Mexican Lasagna With Black Beans and Corn
Ingredients: cooking spray5 large flour tortillas ( 10-inch)1 1/2 cups frozen corn kernels1 (15...
Hot Chicken Crunch
Ingredients: 2 large chicken breasts or 3 small chicken breasts, boiled1 (10 ounce) cans...
Italian Beef and Potato Casserole
Ingredients: 1 1/2 lbs ground chuck 1 1/2 cups chopped onions 2 garlic cloves,...
Mediterranean Tuna Sandwich
Ingredients: 1/4 cup olive oil1/2 cup red wine vinegar1 red onions, sliced very thinly1...
Chicken Chili Macaroni
Ingredients: 1 lb ground chicken ( 500 gram)1 garlic cloves, minced1 (15 ounce) cans...
French Fry – Burger Pie
Ingredients: 1 lb ground beef1 cup chopped celery3/4 cup chopped onions1 (10 ounce) cans...
Mexican Chicken With Rice Dish
Ingredients: 1 lb boneless skinless chicken breasts14 1/2 ounces chicken broth8 ounces tomato sauce1...
Taco Rice
Ingredients: 1 lb ground beef2 1/2 cups brown rice1 (1 1/4 ounce) packages taco...
Shrimp Bake
Ingredients: 24 frozen raw shrimp4 tablespoons butter1/4 cup olive oil10 garlic cloves, roughly chopped1...
Summer Addiction Pasta Salad
Ingredients: 1 lb vary-coloured pasta shells ( I get the imported Italian stuff as...
Low-Fat Skillet “lasagna”
Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup red wine1/4 cup water, approximately2 teaspoons...
Chicken Piccata
Ingredients: 2 boneless chicken breasts ( I cut them into bite-sized pieces first, but...
Green Tomato Casserole
Ingredients: 3 cups green tomatoes, sliced3 eggs, beaten1/2 cup milk1/2 cup cottage cheese1/2 teaspoon...
Tuna Shepherd’s Pie
Ingredients: 1 (10 ounce) packages frozen peas and carrots2 (7 ounce) cans solid white...
Artichoke Hearts With Garlic, Olive Oil and Parsley
Ingredients: 3 tablespoons olive oil4 garlic cloves, chopped2 tablespoons chopped Italian parsley2 (8 ounce)...