Ingredients: 2 boneless skinless chicken breast halves, cooked and diced2 cups shredded part-skim mozzarella...
Chicken Asparagus Casserole
Ingredients: 2 boneless skinless chicken breastsdried onion flakes1/4 cup butter or 1/4 cup margarine5...
Egyptian Rice – T-R-L
Ingredients: 1 lb ground chuck1 small onions, chopped2 (10 1/2 ounce) cans beef consomme2...
Cucumber Shrimp Spread
Ingredients: 1/2 lb small shrimp, cooked,peeled and diced8 ounces cream cheese, softened1 clove garlic,...
Hamburger Skillet Meal
Ingredients: 3 slices bacon1 lb hamburger meat3 tablespoons onions, chopped1/4 cup soy sauce1/4 teaspoon...
Cajun Shrimp Penne Pasta
Ingredients: 1 lb penne pasta1/2 lb shrimp, deveined and shelled1 cup cream2 garlic cloves,...
Spanish Rice and Beef Casserole
Ingredients: 1 lb ground chuck1 teaspoon garlic, minced1 cup Minute Rice ( uncooked)1 (1...
Eggplant (Aubergine) Tagine – Low Fat
Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...
Herbed up Butterfish
Ingredients: 4 tablespoons butter or 4 tablespoons margarine, very soft1 teaspoon thyme1/2 teaspoon onion...
Paula Deen’s Grillades and Grits
Ingredients: 1 (3 lb) chuck roast, cut into 1-inch pieceskosher saltblack peppergarlic powdercooking spray1/3...
Solo Pasta with Prosciutto and Olives
Ingredients: 1 1/2 cups dried farfalle pasta ( bow tie)1/3 cup diced prosciutto1/3 cup...
Veggie Cheese Pie
Ingredients: 1 medium eggplants ( about 1 lb)1 tablespoon margarine, melted1 small fennel bulbs,...
Salmon with Maple Balsamic Glaze
Ingredients: 2 tablespoons maple syrup1 tablespoon balsamic vinegar2 tablespoons orange juice1 teaspoon minced garlic1...
Taco Quiche
Ingredients: 2 lbs ground beef2 (1 1/4 ounce) envelopes taco seasoning4 eggs3/4 cup milk1...
Penne a La Vodka (Low Fat)
Ingredients: 2 teaspoons olive oil2 garlic cloves, minced1/4 teaspoon crushed red pepper flakes1/2 cup...
Southern-Style Chicken Salad
Ingredients: 2 egg yolks1/4 cup sugar1/4 cup cider vinegar2 teaspoons prepared mustard1/2 teaspoon salt2...
Creamy Turkey Casserole
Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup, undiluted1 (10 3/4...
Cheeseburger Lasagna
Ingredients: 1 lb 80% lean ground beef ( at least 80%)2 (15 ounce) cans...
Chicken Chow Mein
Ingredients: 3 ounces dried soba noodles (fresh or produce dept) or 3 ounces other...
Oven Baked Beef Stew
Ingredients: 2 lbs stewing beef, cubed1/4 cup floursalt and pepper2 cups beef stock1/2 cup...
Cashew Chicken Stir-Fry
Ingredients: 1 lb boneless chicken breasts, in 1 inch cubes1/4 cup soy sauce2 tablespoons...
African Chop
Ingredients: 2 lbs stewing beef, cut into 1-inch cubes3 beef bouillon cubes2 teaspoons salt1/2...
Skat’s Monday Pizza Loaf
Ingredients: 1 fresh pizza dough ( , I use s’kat’s Easy Pizza Dough, storebought...
Shrimp Boil Dinner
Ingredients: 2 quarts hot water2 (1 1/2 ounce) packages dry shrimp-and- crab boil seasoning...
Santa Fe Chicken and Pasta
Ingredients: 12 ounces mild chunky salsa10 3/4 ounces condensed cheddar cheese soup3/4 cup sour...
One Pot Chicken and Vegetables
Ingredients: 2 tablespoons butter or 2 tablespoons margarine3/4 cup boneless skinless chicken breasts, cut...
Pork and Potato Quiche
Ingredients: 3 cups frozen ore-ida O’Brien potatoes or 3 cups hash brown potatoes1 lb...
Cabbage Spaghetti
Ingredients: 1 lb turkey sausage6 cups shredded cabbage1 (26 ounce) jars spaghetti sauce1 cup...
Roasted Pepper Soup with Lentils and Peas
Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped2 bell peppers, roasted4...
Baked Pasta with Zucchini and Mozzarella
Ingredients: 3/4 lb fusilli or 3/4 lb orecchiette or 3/4 lb ortini pasta5 small...
Balsamic Tomato-Basil Pasta
Ingredients: 1 lb any type pasta, your preference1 bunch fresh basil4 -6 garden fresh...
Herbed Chicken-N-Veggie Packet Dinner
Ingredients: 1 boneless skinless chicken breasts or 2 chicken thighs2 tablespoons prepared Italian dressing1/4...
Spicy Chicken and Cornbread – Casserole
Ingredients: 4 boneless skinless chicken breasts, cut into eight cubes2 tablespoons olive oil1 (1...
Chicken and Biscuits from Scratch
Ingredients: 1 1/2 lbs cooked chicken breasts5 stalks celery1/2 large onions6 pieces bacon32 ounces...
Hearty Chicken Pot Pie
Ingredients: 2 1/2 cups frozen mixed vegetables1 cup cooked chicken breasts, cutup1 -10 ounce...
The Best Meat Tacos
Ingredients: 1/2 lb lean ground meat1 -2 potatoes1 1/2 teaspoons salt3/4 teaspoon pepper1 teaspoon...
Cattleman’s Skillet
Ingredients: 2 round steaks1 medium yellow onions4 medium idaho potatoes, wash but do not...
Pasta With Fava Beans and Lemon Sauce
Ingredients: 2 lbs fresh fava beans or 2 cups shelled or frozen fava beanskosher...
Somen Salad
Ingredients: 1 package somen noodles, boiled or 1 package other thin pasta1 head napa...
Creamy Meatball Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup, cream of onion can...
Sun-Dried Tomato Cream Sauce
Ingredients: 1 tablespoon butter1 garlic cloves, finely chopped1/2 cup sun-dried tomatoes packed in oil,...
Chicken Pot Pie Bubble Bake
Ingredients: 1 (10 3/4 ounce) cans condensed cream of chicken soup1 1/3 cups milk1...
Chicken Gizzards-N-Gravy
Ingredients: 1 -2 lb chicken gizzards, with hearts is good1 (10 1/2 ounce) cans...
Eggplant (Aubergine) Roll
Ingredients: 2 lbs eggplants, cut into 1/4 inch thick slices1 lb ground beef1 medium...
Perfect Shepherd’s Pie
Ingredients: 2 cans condensed cheddar cheese soup, undiluted4 cups hot mashed potatoes, prepared (...
Tex- Mex Firecracker Enchilada Casserole
Ingredients: 2 lbs lean ground beef1 large onions, chopped2 tablespoons gebhardt chili powder2 -3...
Oven Baked Pork Stew
Ingredients: 1 1/2 lbs boneless pork, cut into 1 inch cubes2 teaspoons cooking oil3...
Yummy Spicy Shrimp With Angel Hair Pasta
Ingredients: 4 ounces angel hair pasta8 ounces shrimp, precooked,peeled,and deveined8 ounces sugar snap peas,...
Grilled Salmon With Mango-Avocado Relish
Ingredients: 1 1/2 avocados1/3 cup fresh lime juice1 1/2 cups diced mangoes1/3 cup diced...
Denise’s American Chop Suey
Ingredients: 1 (1 lb) box elbow macaroni1 -1 1/2 lb ground beef2 (10 1/2...
Beef Goulash (Czech)
Ingredients: 1 1/2 lbs beef, cut into cubes ( can also use 1/2 pound...
Teriyaki Chicken and Brown Rice
Ingredients: 1 lb boneless skinless chicken breasts, cut into strips ( I get chicken...
Chinese Chicken and Shrimp Noodle Soup
Ingredients: 1 1/2 lbs skinless chicken pieces1 large onions, finely chopped4 cups water2 lbs...
Noodles With Lentils, Carrots and Swiss Chard
Ingredients: 1/2 cup lentils ( French lentils preferred)1 bay leaves1/4 teaspoon salt3 tablespoons extra...
Veronica’s Easy Spanish Rice
Ingredients: 1 cup uncooked rice1 medium onions, chopped ( I like onions so I...
Tacos in No Time
Ingredients: 1/2 lb ground beef1 (8 ounce) cans tomato sauce2 tablespoons instant minced onion1/2...
Chinese Sesame Salad
Ingredients: 1 head napa cabbage, shredded1 bunch green onions, chopped1/4 cup sesame seeds2 packages...
Scottish Harvest Festival Soup
Ingredients: 2 ounces unsalted butter1 lb potatoes, peeled and finely diced3 onions, finely chopped4...
Warm Lentil- Ham Salad With Dijon Cream
Ingredients: 1 cup dried lentils1/2 cup reduced-fat sour cream2 tablespoons Dijon mustard2 tablespoons nonfat...
Cantonese Chicken Salad
Ingredients: 1 head iceberg lettuce, medium size, shredded1 cup chopped celery1/4 cup chopped cilantro1...