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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 13
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Main dishOne Dish mealTurkey

Turkey Pasties

Ingredients: Pillsbury Grands refrigerated buttermilk biscuits ( reduced fat)1 lb ground turkey1 coarsely chopped...

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Low-Fat Deep Dish Pizza Casserole
CasserolesMain dishOne Dish meal

Low-Fat Deep Dish Pizza Casserole

Ingredients: 1 lb lean ground beef1 (15 ounce) cans chunky Italian-style tomato sauce1 (10...

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Baked Chicken Breasts
CasserolesMain dishOne Dish meal

Baked Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts8 slices swiss cheese1 (10 1/2 ounce) cans cream...

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Tuna and Cheddar Skillet
Main dishOne Dish mealTuna

Tuna and Cheddar Skillet

Ingredients: 1 can condensed chicken broth, undiluted1 3/4 cups water3 cups uncooked spiral shaped...

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Thai Shrimp and Noodles
Main dishOne Dish mealShrimp

Thai Shrimp and Noodles

Ingredients: 8 ounces spaghetti noodles, broken1 1/2 lbs broccoli florets ( 5 cups)1 lb...

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Chicken Chili-Mac
ChickenMain dishOne Dish meal

Chicken Chili-Mac

Ingredients: 8 ounces penne pasta3 cups sliced cooked chicken2 tablespoons olive oil1 medium onions,...

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Cheesy Chops and Peppers Casserole
CasserolesMain dishOne Dish meal

Cheesy Chops and Peppers Casserole

Ingredients: 4 boneless pork chops2 red bell peppers1 large onions1 (7 1/4 ounce) packages...

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Crunchy Oriental Pork Casserole
CasserolesLunch/snacksOne Dish meal

Crunchy Oriental Pork Casserole

Ingredients: 1 can cream of mushroom soup1/4 cup milk1 teaspoon soy sauce1 1/2 cups...

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Diabetic Bottomless Chicken Pot Pie
Main dishOne Dish mealSavory pies

Diabetic Bottomless Chicken Pot Pie

Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...

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Linguine With Garlic Shrimp
Lunch/snacksMain dishOne Dish meal

Linguine With Garlic Shrimp

Ingredients: 8 ounces linguine or 8 ounces fettuccine1/2 cup chicken broth ( low sodium...

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Spicy Chicken and Black Bean Pasta
Chicken breastMain dishOne Dish meal

Spicy Chicken and Black Bean Pasta

Ingredients: 4 -6 boneless chicken breast halves, cut into bite size pieces1/4 cup extra...

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Comforting Beef Stroganoff Casserole
CasserolesMain dishOne Dish meal

Comforting Beef Stroganoff Casserole

Ingredients: 1 lb lean ground beef1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon oil, to taste8...

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Autumn Two Potato Scallop
CasserolesMain dishOne Dish meal

Autumn Two Potato Scallop

Ingredients: 1 tablespoon butter1 1/2 lbs sweet potatoes, peeled and cut into 1/8 inch...

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Oatmeal Cottage Cheese Pancakes
BreakfastOne Dish mealPancakes and waffles

Oatmeal Cottage Cheese Pancakes

Ingredients: 1/2 cup oatmeal1/2 cup cottage cheese1 teaspoon vanilla4 egg whites Directions: Blend all...

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Ground Beef Chinese Style
Ground beefMain dishOne Dish meal

Ground Beef Chinese Style

Ingredients: 1 lb lean ground beef1 cup onions, chopped2 garlic cloves, crushed1 cup celery,...

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Vegetable Burritos
Main dishOne Dish mealVegetables

Vegetable Burritos

Ingredients: 8 ounces diced tomatoes1/2 cup diced zucchini8 ounces kidney beans8 ounces corn1/4 cup...

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Ground Beef With Noodles and Veggies
Ground beefMain dishOne Dish meal

Ground Beef With Noodles and Veggies

Ingredients: 1 lb lean ground beef1 (12 ounce) bags of your favorite noodles1 (15...

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Minute Rice Five Spice Casserole
CasserolesMain dishOne Dish meal

Minute Rice Five Spice Casserole

Ingredients: 1 lb ground beef ( lean is great, as you don’t need to...

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Orzo Primavera
Main dishOne Dish mealSide dishes

Orzo Primavera

Ingredients: 3 quarts water1 teaspoon salt2 cups orzo pasta, uncooked1 lb fresh asparagus, cut...

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Mexican Stir Fry
Beef steaksMain dishOne Dish meal

Mexican Stir Fry

Ingredients: 1/2 lb beef flank steak1 tablespoon vegetable oil1/2 teaspoon ground cumin1/4 teaspoon dried...

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Microwave Mock Oatmeal
BreakfastGranola and porridgeOne Dish meal

Microwave Mock Oatmeal

Ingredients: 1/2 cup ricotta cheese1 (1 g) package Splenda sugar substitute1 eggs1 cap maple...

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Hokkien Noodle With Seared Prawns
Main dishOne Dish mealShrimp

Hokkien Noodle With Seared Prawns

Ingredients: 350 g hokkien noodles2 teaspoons sesame oil1 tablespoon shredded ginger8 shallots, chopped up6...

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Baked Salmon Delight
Main dishOne Dish mealSalmon

Baked Salmon Delight

Ingredients: 1 (2 -3 lb) salmon fillets3 -4 tablespoons Dijon mustard3 -4 tablespoons mayonnaise...

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Ham and Beans
BeansMain dishOne Dish meal

Ham and Beans

Ingredients: 2 1/2 lbs dried pink beans or 2 1/2 lbs pinto beans2 tablespoons...

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Chicken and Galangal Soup (Tom-Ka-Gai)
Main dishOne Dish mealSoups & stews

Chicken and Galangal Soup (Tom-Ka-Gai)

Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...

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10 Minute Paella
Main dishOne Dish mealShrimp

10 Minute Paella

Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...

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Fabulous Beef Stroganoff
BeefMain dishOne Dish meal

Fabulous Beef Stroganoff

Ingredients: 1/2 cup butter1 cup onions, finely chopped1 1/2 lbs fresh mushrooms, sliced3 1/2...

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Beef Ramen Stir Fry
BeefMain dishOne Dish meal

Beef Ramen Stir Fry

Ingredients: 1/2 lb beef, cut into strips1/2 cup red bell peppers, cut into strips1/2...

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Kummel Klops (German Meatballs)
Ground beefMain dishOne Dish meal

Kummel Klops (German Meatballs)

Ingredients: 1 lb ground beefsalt and pepper, to taste1/2 teaspoon poultry seasoning1/4 teaspoon dried...

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Shrimp Macaroni Salad
Main dishOne Dish mealShrimp

Shrimp Macaroni Salad

Ingredients: 8 ounces dry elbow macaroni1 cup diced celery1 cup finely chopped onions1 cup...

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Joy's Pasta with Chicken and Broccoli
ChickenMain dishOne Dish meal

Joy’s Pasta with Chicken and Broccoli

Ingredients: 1/4 cup extra virgin olive oil2 cloves garlic, finely chopped1/2 lb boneless skinless...

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Penny Casserole
CasserolesMain dishOne Dish meal

Penny Casserole

Ingredients: 1 1/4 lbs red potatoes, cut into 1/2 inch pieces10 hot dogs, sliced1/4...

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Beef and Corn Casserole
CasserolesMain dishOne Dish meal

Beef and Corn Casserole

Ingredients: 2 lbs lean ground beef1 onions ( diced)1 cup corn2 (10 ounce) cans...

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Chicken Souiza Cornbread Bake
BreadsOne Dish mealSavory pies

Chicken Souiza Cornbread Bake

Ingredients: 1/2 cup margarine1 onions, finely chopped1 garlic cloves, minced1 (15 1/4 ounce) cans...

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Big Thicket Chicken and Dumplings
ChickenMain dishOne Dish meal

Big Thicket Chicken and Dumplings

Ingredients: 1 (3 -4 lb) whole chickens1 gallon water1 teaspoon poultry seasoning1 teaspoon garlic...

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Heavenly Pasta With Pesto!
Main dishOne Dish mealPasta

Heavenly Pasta With Pesto!

Ingredients: 1 lb angel hair pasta, cooked as directed on box2 cups home grown...

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Ham and Asparagus Casserole
CasserolesMain dishOne Dish meal

Ham and Asparagus Casserole

Ingredients: 1 lb asparagus, tough ends trimmed2 cups cooked rice8 ounces ham ( deli...

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Fried Rice Dinner
Main dishOne Dish mealPoultry

Fried Rice Dinner

Ingredients: 3 tablespoons vegetable oil3 cups shredded cabbage, packed1 1/4 cups coarsely shredded carrots1...

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Beef Teriyaki Stir Fry
Main dishOne Dish mealWhite rice

Beef Teriyaki Stir Fry

Ingredients: 1 1/2 lbs boneless sirloin steaks1/4 cup teriyaki sauce1/4 cup water2 tablespoons brown...

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My Potato Soup
Main dishOne Dish mealSoups & stews

My Potato Soup

Ingredients: 8 -10 medium potatoes3 large yellow sweet onions, diced1 (10 3/4 ounce) cans...

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Cattleman's Skillet
Beef steaksMain dishOne Dish meal

Cattleman’s Skillet

Ingredients: 2 round steaks1 medium yellow onions4 medium idaho potatoes, wash but do not...

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Chicken Delite Casserole
CasserolesMain dishOne Dish meal

Chicken Delite Casserole

Ingredients: 4 ounces medium egg noodles, cooked, drained2 cups chopped cooked chicken1/4 cup melted...

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CLASSIC QUICHE (70'S STYLE)
Eggs/dairyMain dishOne Dish meal

CLASSIC QUICHE (70’S STYLE)

Ingredients: 6 slices bacon, cooked and crumbled1 9″ unbaked pie shells2 cups shredded swiss...

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Cheesy Chicken and Shells
ChickenMain dishOne Dish meal

Cheesy Chicken and Shells

Ingredients: 1 1/2 cups uncooked medium pasta shells2 tablespoons all-purpose flour1/4 cup water1 1/4...

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Baked Chicken or Turkey Salad
< 60 minsMain dishOne Dish meal

Baked Chicken or Turkey Salad

Ingredients: 2 cups diced cooked chicken or 2 cups cooked turkey1 (8 ounce) cans...

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Soooo Simple Soup
Main dishOne Dish mealSoups & stews

Soooo Simple Soup

Ingredients: 2 cans progresso minestrone soup2 cans ranch style beans1 can Rotel Tomatoes1 lb...

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Chicken Confetti
ChickenMain dishOne Dish meal

Chicken Confetti

Ingredients: 3 lbs boneless skinless chicken breasts ( Perdue preferred)1 teaspoon salt (optional)1/4 teaspoon...

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Poor Girl's Stroganoff
Ground beefMain dishOne Dish meal

Poor Girl’s Stroganoff

Ingredients: 1 large onions 3 tablespoons butter 1 lb ground chuck 3 cups dry...

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Vegetarian Butternut Squash Lasagna
LasagnaMain dishOne Dish meal

Vegetarian Butternut Squash Lasagna

Ingredients: 1 lb butternut squash, steamed and mashed1 tablespoon olive oil1 medium onions, chopped2...

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Chicken Breasts in Mushroom Sauce
CasserolesMain dishOne Dish meal

Chicken Breasts in Mushroom Sauce

Ingredients: 4 boneless skinless chicken breast halves ( 2 whole breasts, split)1/2 cup evaporated...

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(Panera Bread) Black Bean Soup
Lunch/snacksMain dishOne Dish meal

(Panera Bread) Black Bean Soup

Ingredients: 1 onions, finely chopped2 garlic cloves, minced2 celery ribs, finely chopped1/4 large red...

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Firehouse Beef Pie
CasserolesLunch/snacksOne Dish meal

Firehouse Beef Pie

Ingredients: 1 1/4-1 1/2 lbs potatoes, peeled and chopped3/4-1 lb rutabagas, peeled and chopped1/2-3/4...

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Mediterranean Pork With Orzo
Main dishOne Dish mealPasta

Mediterranean Pork With Orzo

Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon lemon pepper2 tablespoons olive oil3 quarts water1...

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Zippy Beef Casserole
CasserolesMain dishOne Dish meal

Zippy Beef Casserole

Ingredients: 1 lb ground beef4 ounces uncooked elbow macaroni1 can cream of mushroom soup3/4...

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CasserolesMain dishOne Dish meal

King Ranch Chicken- from scratch

Ingredients: 3 tablespoons butter2 cloves garlic, minced1/2 teaspoon chili powder ( homemade, if possible)3...

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Sausage Crouton Casserole - OAMC
CasserolesMain dishOne Dish meal

Sausage Crouton Casserole – OAMC

Ingredients: 1 (12 ounce) packages fully cooked smoked link sausage, sliced1/4 cup milk1 teaspoon...

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Pork Chops and Rice
Main dishOne Dish mealPork

Pork Chops and Rice

Ingredients: 4 pork chops1 cup old fashion rice ( not minute rice)1 (12 ounce)...

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Greens and Bean with Sausage
BeansMain dishOne Dish meal

Greens and Bean with Sausage

Ingredients: 3 cloves garlic, crushed2 tablespoons extra virgin olive oil1 head escarole2 cans cannellini...

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Lahanodolmathes (Greek Cabbage Rolls)
Ground beefMain dishOne Dish meal

Lahanodolmathes (Greek Cabbage Rolls)

Ingredients: 1 1/2 lbs ground beef1 1/2 lbs ground pork1 cabbage, outer leaves discarded...

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Main dishOne Dish mealShrimp

Spanish Paella

Ingredients: 1 cup long-grain rice2 tablespoons olive oil1/2 cup onions, diced1/2 cup green bell...

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