Ingredients: 1 (10 ounce) fresh spinach, prewashed and drained2 tablespoons butter3 green onions, chopped2...
South Beach Chicken Skillet
Ingredients: 2 boneless skinless chicken breasts, cut into 1 inch chunks2 teaspoons olive oil1...
Chicken Pot Pie With 2 Crusts
Ingredients: 1/3 cup margarine or 1/3 cup butter1/3 cup flour1/3 cup chopped onions1/2 teaspoon...
Beef and Red Wine Casserole
Ingredients: 500 g diced beef ( oyster blade steak is good)2 garlic cloves, minced1...
Chicken Lime and Cashew Nut Stir-fry
Ingredients: 16 ounces boneless chicken thighs, sliced into strips8 ounces fine egg noodles1 tablespoon...
Quick One-Pot Beef Stroganoff
Ingredients: 2 tablespoons vegetable oil3 lbs beef, cut into bite-sized cubes1/2 cup white flour1...
Mexican Pork Pot Pie With Black Beans and Cornbread Crust
Ingredients: 1 onions, chopped2 tablespoons chopped fresh garlic ( to taste)1 small green bell...
Cabbage Never Roll Casserole
Ingredients: 5 lbs lean ground chuck2 teaspoons garlic salt1 teaspoon ground black pepper1 cup...
Pepperoni Penne
Ingredients: 3/4 lb penne rigate1/2 lb pepperoni ( Sliced or stick)2 garlic cloves, minced1...
Cheesy Sausage Quiche
Ingredients: 1 lb ground sausage1 sliced onions1/3 cup green peppers, chopped (optional)1 1/2 cups...
Eve’s Brie Pasta
Ingredients: 1 lb bow tie pasta or 1 lb rotini pasta, cooked,rinsed,and drained8 -10...
Smoked Chicken And Salsa Salad
Ingredients: 4 cups shredded lettuce2 cups shredded smoked chicken1 (4 ounce) cans diced green...
Jellied Fruit Salad
Ingredients: 1 envelope unflavored knox gelatin1/4 cup strawberries, diced1/4 cup raspberries1/4 cup kiwi fruits,...
Stove Top Chicken and Tomato
Ingredients: 1 tablespoon floursalt and pepper4 small chicken breast fillets60 ml olive oil1 onions,...
Jollof Rice and Chicken
Ingredients: 3 lbs broiler-fryer chickens, cut up2 tablespoons peanut oil1 medium onions, chopped1 (16...
Mexi-Corn Lasagna
Ingredients: 1 lb ground beef1 (17 ounce) cans whole kernel corn, drained ( or...
Baked Italian Herb Chicken
Ingredients: 3 chicken breasts4 teaspoons Italian herb seasoning1 teaspoon garlic powder2 teaspoons kosher salt1...
Leslies Topside Roast
Ingredients: 1 kg topside roast1 tablespoon mustard1 tablespoon soy sauce1 tablespoon oil Directions: Preheat...
Sausage and Bell Peppers
Ingredients: 1 -2 lb sausage ( about 8 links, we prefer sweet, you may...
Szechuan-Style Eggplant and Tofu in Chili Bean Sauce
Ingredients: 2 tablespoons peanut oil1 garlic cloves, finely chopped2 cm fresh ginger, grated1 medium...
Asian Pork and Cabbage (Low Carb)
Ingredients: 1 lb boneless pork loin1/2 head cabbage1 small onions3 -4 tablespoons peanut oil1...
Western Quiche
Ingredients: 1 bunch scallions ( sliced)1 small green peppers ( chopped)2 ounces Canadian bacon...
Mediterranean Pantry Supper
Ingredients: 1 cup rice1 (6 ounce) cans tuna in water ( water packed, preferably...
Egyptian Spinach Omelet
Ingredients: 12 ounces fresh baby spinach2 tablespoons canola oil or 2 tablespoons vegetable oil2...
Veggie Chicken Casserole
Ingredients: 1 -2 lb cooked chicken, cubed1 (16 ounce) packages frozen vegetables2 (10 1/2...
Curried Salmon and Rice Slice
Ingredients: 440 g salmon or 440 g tuna1 cup long grain rice1 eggs30 g...
Appled Chops with Stuffing
Ingredients: 6 boneless pork chops ( 1″ thick)1 tablespoon olive oil1 (6 ounce) packages...
Quiche — Spinach Sausage
Ingredients: 1 9 inch pie shell8 ounces bulk pork sausage1/4 cup chopped green onions1...
Spicy Beef Chow Mein
Ingredients: 2 (3 ounce) packages beef-flavor ramen noodles1 1/2 lbs beef ( any lean...
Ham Potato Scallop
Ingredients: 1 (5 ounce) packages scalloped potatoes mix, you will use sauce packet2 cups...
Penne With Creamy Vodka Sauce
Ingredients: 16 ounces penne pasta2 (26 ounce) jars prego pasta sauce ( Chunky Tomato,...
Cola Braised Pork Stew
Ingredients: 1 tablespoon oil2 lbs country-style boneless pork ribs, excess fat trimmed, cut into...
Easiest Black Pepper Chicken
Ingredients: 6 chicken drumsticks (remove the fat completely) or 6 chicken breasts ( remove...
Potato Cauliflower Curry
Ingredients: 1 head cauliflower, broken into florets2 tablespoons vegetable oil1 medium onions, chopped1 green...
Tex-Mex Chicken Lasagna
Ingredients: 2 cups cooked chicken, diced2 cups spaghetti sauce, bottled or homemade1 1/2 cups...
Chicken Pot Pie (Stuffing Topping)
Ingredients: 4 boneless chicken breasts2 (6 ounce) boxes stove top chicken flavor stuffing mix2...
Spicy Ground Beef Goulash
Ingredients: 1 lb ground beef1/2-1 cup water1/2 cup diced white onions or 1/2 cup...
Scrumptious Cheeseburger Ring
Ingredients: 1/4 cup onions3/4 lb lean ground beef1/4 cup ketchup2 teaspoons yellow mustard9 slices...
One Step Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of celery soup1 cup milk1 (4 ounce)...
South African Stir Fry
Ingredients: 1/2 cup canola oil1 large onions, finely chopped2 cloves garlic, minced2 (15 ounce)...
Sesame Pork and Broccoli
Ingredients: 1 (14 ounce) cans chicken broth2 tablespoons cornstarch1 tablespoon soy sauce2 -3 green...
Poi Maoli (taro Poi)
Ingredients: 2 1/2 lbs cooked taro root2 1/2 cups water Directions: Peel the cooked...
Chicken in Sour Cream (Best Recipe I Have Found)
Ingredients: 6 whole boneless skinless chicken breasts, halved 12 slices bacon, raw 2 (4...
Grotto Seafood-Pasta Casserole
Ingredients: 1/2 cup green bell peppers, chopped2 tablespoons scallions, thinly sliced4 tablespoons salted butter...
Zucchini Chicken Casserole With Croutons
Ingredients: 3 large zucchini1 cup grated carrots1 sweet onions, chopped2 cups cooked chicken, diced6...
Stir-Fried Chicken in Black Bean Sauce
Ingredients: 4 boneless chicken thighs, cut into bite size pieces ( with skin)6 shallots,...
Pineapple Skillet Chicken
Ingredients: 4 boneless skinless chicken breast halves, cut into 1 inch cubes2 1/2 cups...
Cheesy Beef and Egg Noodles
Ingredients: 1 lb lean ground beef8 ounces Velveeta cheese ( I use about a...
Savory Garbanzo Beans over Couscous
Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...
Angel Hair Pasta with Creamy Asparagus Sauce
Ingredients: 1 tablespoon olive oil8 green shallots, chopped4 cloves garlic, crushed1/4 cup vermouth or...
Pasta with Olive Oil, Anchovies and Fennel
Ingredients: 2 fennel bulbs, 1 sliced and 1 chopped1 lb bucatini pasta or 1...
Grilled Beef Sandwiches
Ingredients: 14 ounces nonfat beef broth ( I used one also 50% less in...
Tuna Mornay
Ingredients: 420 g tuna in water ( drained)1 onions3 -4 grated garlic cloves6 -10...
Big Hit Couscous Salad
Ingredients: 1 1/4 cups water2 tablespoons olive oil1 1/2 cups whole wheat couscous1 (15...
Cheat’s Easy Spiced Couscous With Fruit and Nuts – in a Jar!
Ingredients: 250 g couscous1 1/2 tablespoons olive oil or 4 ounces melted butter4 teaspoons...
Hearty Twice Baked Potatoes
Ingredients: 8 large baking potatoes1/2 lb bulk pork sausage1/4 cup butter or 1/4 cup...
Jansson’s Temptation
Ingredients: 125 g anchovy fillets500 g potatoes, julienned1 small yellow onions, finely chopped250 ml...
Tvp BBQ
Ingredients: 1 cup onions, chopped1 cup celery, chopped1/2 cup bell peppers, chopped4 garlic cloves1...
Low Fat Stroganoff
Ingredients: 1 lb lean ground beef1 small onions1 cup sliced mushrooms2 (10 3/4 ounce)...
Low Carb Beef and Broccoli Stir Fry
Ingredients: 1 tablespoon canola oil2 cups broccoli, blanched1/2 cup thinly sliced carrots1/2 cup onions,...
