Ingredients: 2 1/2 cups rice1 -2 lb minced beef ( the amount added as...
Everything Jambalaya or “Jambalika”!
Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...
Mexican Fiesta Casserole
Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...
Sweet and Sour Stir-Fried Chicken
Ingredients: 2 tablespoons oil750 g chicken thigh fillets, sliced1 (220 g) cans pineapple chunks2...
Taters N’ More
Ingredients: 1 lb ground beef1 bag frozen tater tots1 can cream of mushroom soup1...
10 Minute Paella
Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...
Curried Lamb and Lentil Stew
Ingredients: 2 teaspoons oil1 lb trimmed boneless lamb, cut into 1 inch pieces1 1/2...
Cheeseburger Macaroni
Ingredients: 1 lb ground beef1 1/2 cups uncooked elbow macaroni1 (14 ounce) cans chopped...
Shepherd’s Pie
Ingredients: 6 medium potatoes, peeled, quartered1/4 cup milk2 tablespoons olive oil1 medium onions, chopped1...
Pizza Macaroni Bake
Ingredients: 1/2 lb bulk pork sausage1/4 cup chopped green peppers2 tablespoons chopped onions1/2 cup...
Tomato Broccoli Chicken
Ingredients: olive oil flavored cooking spray1/2 cup seasoned dry bread crumbs1 lb boneless skinless...
Curried Chicken and Vegetables
Ingredients: 1/2 cup honey1/4 cup mustard1/4 cup butter or 1/4 cup margarine2 teaspoons finely...
Sunday Chops and Stuffing
Ingredients: 2 cups water2 celery ribs, chopped7 tablespoons butter or 7 tablespoons margarine, divided1/4...
Noodle Stroganoff
Ingredients: 12 ounces egg noodles, extra wide2 tablespoons butter or 2 tablespoons margarine2 (8...
Curly Noodle Pork Supper
Ingredients: 1 lb pork tenderloins, cut into 1/4 inch strips1 medium sweet red peppers,...
Venison Lasagne (Or Beef)
Ingredients: 10 lasagna noodles, cooked ( or more or less, depending on how much...
Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...
Spinach and Mandarin Orange Salad
Ingredients: 8 cups torn spinach ( , about 10 ozs)8 ounces sliced fresh mushrooms2...
Ersatz Thai-fried Noodles
Ingredients: 1 lb chinese noodles1/4 teaspoon crushed red pepper flakes1/4 teaspoon ground black pepper2...
Pasta Carbonara
Ingredients: 1/4 cup extra virgin olive oil1/2 lb bacon ( 6-8 slices)1/2 cup dry...
Pork and Potato Hash
Ingredients: 1 3/4 lbs potatoes, cut into 1/4-inch slices1 1/2 cups water1 medium onions,...
Baked Tacos
Ingredients: 12 flour tortillas1 (1 ounce) can kidney beans1 1/2 lbs ground beef1 package...
Crustless Ham Quiche
Ingredients: 1/2 lb fresh mushrooms2 tablespoons butter or 2 tablespoons margarine, melted4 eggs8 ounces...
Chicken and Mushroom Marsala
Ingredients: 1 1/2 tablespoons olive oil4 (4 -6 ounce) boneless skinless chicken breastssaltfresh ground...
Curried Salmon and Rice Slice
Ingredients: 440 g salmon or 440 g tuna1 cup long grain rice1 eggs30 g...
Cilantro Beef Orzo
Ingredients: 3 cups beef broth1 1/2 cups uncooked orzo pasta (9 ounces) or 1...
Tilapia and Shrimp En Papollote
Ingredients: 1 (6 ounce) tilapia fillets3 large raw shrimp, peeled and deveined4 ounces vegetables,...
Daddy’s Chicken and Rice
Ingredients: 1 (10 3/4 ounce) cans mushroom soup1 can of canned diced tomatoes (...
Homemade Beanie Weenies
Ingredients: 1 (28 ounce) cans ranch style beans1 (15 ounce) cans pork and beans1...
New Orleans Shrimp Creole
Ingredients: 8 slices bacon, diced1/2 cup chopped yellow onions1/2 cup chopped green onions1 1/2...
Arnold Palmer Company Casserole
Ingredients: 1 lb mushrooms, sliced1 lb beef1 teaspoon pepper1 teaspoon salt1 teaspoon garlic powder28...
Pierogi Casserole
Ingredients: 1 package egg roll wraps6 -8 cups mashed potatoes ( I use instant...
Soybean Casserole
Ingredients: 2 cups soybeans1 medium onions5 slices cooked and crumbled bacon8 ounces feta cheese1...
Vegetable Paella
Ingredients: 2 tablespoons olive oil1 cup chopped onions1 cup chopped red peppers2 teaspoons finely...
Light Smoked Sausage Skillet
Ingredients: 3 medium potatoes, peeled1 large onions1 large green peppers1 medium red peppers14 ounces...
Campbell’s Verde Enchilada Casserole
Ingredients: 1 (10 3/4 ounce) cans campbell creamy chicken verde soup1/2 cup water1/2 teaspoon...
Amy’s Upside Down Pizza
Ingredients: 1 lb ground chuck1 onions, chopped1 teaspoon minced garlic1 (16 ounce) jars spaghetti...
Roast Fillet of Beef with Mushroom-Tarragon Sauce
Ingredients: 2 tablespoons olive oil1 3/4 lbs fillet beef tenderloin, tied2 tablespoons butter1/4 cup...
Quick and Healthy Sweet Potato Lunch
Ingredients: 1 large sweet potatoes, scrubbed clean1/4 cup diced ham1/4 cup chopped onions, chunkssaltpeppermargarine...
Tex-Mex Goulash
Ingredients: 4 ounces macaroni ( can use corn or rice pasta)1 lb lean ground...
Zucchini-Feta Bake
Ingredients: 3/4 cup bulgur1 cup boiling water1 teaspoon olive oil2 cups chopped onions2 tablespoons...
Crispy Mexican Chicken (low-fat)
Ingredients: vegetable oil cooking spray2 tablespoons reduced-calories extra-light vegetable oil spread, melted2 tablespoons skim...
Italian Stuffed Bell Peppers
Ingredients: 3 -4 bell peppers, cut in half and seeded ( red, green or...
Green Chile Chicken Noodle Casserole
Ingredients: 1 (16 ounce) packages egg noodles3 cups cooked chicken1 (16 ounce) containers sour...
Easy Cheesy Ground Beef Enchiladas
Ingredients: 1 lb ground beef2 (10 ounce) cans red enchilada sauce8 ounces shredded Mexican...
Veronica’s Mediterranean Bulgur and Lentil Stew
Ingredients: 1/2 bell peppers1/2 small onions1 tablespoon fresh parsley1 1/2 cups water5 tablespoons of...
Chicken and Stuffing Casserole
Ingredients: 2 lbs chicken breasts ( I cut them in half so they aren’t...
Pork Tenderloin With Roasted Vegetables
Ingredients: 1 (1 lb) pork tenderloins1 (3 ounce) envelopes shake and bake crispy pork...
Spicy Chicken With Peppers and Basil
Ingredients: 2 cups jasmine rice, prepared to directions on the package1 1/2 lbs boneless...
Tuna Bake
Ingredients: 1 (6 ounce) canned tuna, flaked and drained ( use white meat)1 teaspoon...
Steak Pie with Cheese Crust
Ingredients: 2 lbs lean stewing beef, trimmed and cut into small cubes2 tablespoons seasoned...
Fiesta Skillet Spaghetti
Ingredients: 1/2 teaspoon olive oil1 lb ground chicken, skinless1/2 cup onions, chopped1/2 cup bell...
Bacon Cheeseburger Macaroni
Ingredients: 8 ounces elbow macaroni, uncooked ( can use rice or corn pasta)4 slices...
Potato and Smoked Salmon Lasagna
Ingredients: 2 tablespoons butter1 medium leeks, white and tender green, coarsely chopped1/2 lb fresh...
Brazilian Chicken and Black Beans and Rice
Ingredients: 1 (8 ounce) packages mexican-style chicken rice pilaf mix ( look for Goya,...
Macaroni and Cheese in a Crock Pot
Ingredients: 8 ounces cooked macaroni ( elbow)1 (12 ounce) cans evaporated milk1 eggs1/2 cup...
Beef Taco Rice Skillet
Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning mix1 1/2 cups...
Veggiegirl’s low-carb “lasagna”
Ingredients: 1 green zucchini1 yellow zucchiniwashed spinach leaves2 -3 fresh tomatoes, sliced ( or...
Baked Stuffed Bell Peppers
Ingredients: 4 red peppers, halved, seeds & membranes removed1 lb ground beef1 cup cooked...
Roasted Onion Pasta Salad With Peppered Cheese Crisps
Ingredients: 2 onions, halved and cut into 1/4 inch strips2 tablespoons vegetable oil1 teaspoon...