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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 13
One and One Casserole
CasserolesMain dishOne Dish meal

One and One Casserole

Ingredients: 1 lb lean ground beef1 cup raw white rice1 (2 ounce) packages dry...

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Zucchini Pasta
Main dishOne Dish mealSpaghetti

Zucchini Pasta

Ingredients: 16 ounces linguine1 large zucchini1 carrots1 tablespoon garlic, chopped1/4 cup olive oilparmesan cheese...

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No Dough Meat Crust  Pizza for the Low Carb Dieter
Main dishOne Dish mealPizza

No Dough Meat Crust Pizza for the Low Carb Dieter

Ingredients: 1 lb lean ground beef2 cups shredded part-skim mozzarella cheese, divided1/2 cup low-sugar...

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Grilled Citrus-ginger Chicken in Orange Sauce
One Dish mealSaucesSavory sauces

Grilled Citrus-ginger Chicken in Orange Sauce

Ingredients: 1/4 cup orange marmalade1 tablespoon honey mustard3/4 teaspoon ground ginger1/8 teaspoon cayenne pepper4...

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Alsatian Tempeh Casserole
CasserolesMain dishOne Dish meal

Alsatian Tempeh Casserole

Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 tablespoons olive oil1...

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Hearty Taco Casserole
CasserolesMain dishOne Dish meal

Hearty Taco Casserole

Ingredients: 2/3 cup uncooked brown rice1 1/3 cups water, plus4 -5 tablespoons water, divided3/4...

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Quick and Easy Crowd Pleasing Rigatoni
High calciumMain dishOne Dish meal

Quick and Easy Crowd Pleasing Rigatoni

Ingredients: 1 (16 ounce) boxes rigatoni pasta1 (14 ounce) jars pizza sauce1 (8 ounce)...

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Pasta With Spinach
Main dishOne Dish mealPenne

Pasta With Spinach, Beans and Cheese

Ingredients: 8 ounces farfalle pasta ( bowties)2 large plum tomatoes, diced1 garlic cloves, crushed15...

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Hot Stuffed Bell Peppers
CasserolesMain dishOne Dish meal

Hot Stuffed Bell Peppers

Ingredients: 4 large green peppers or 4 large red peppers2 medium onions, chopped1 lb...

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Chicken and Mushroom Goulash With Gnocchi
ChickenMain dishOne Dish meal

Chicken and Mushroom Goulash With Gnocchi

Ingredients: 2 tablespoons olive oil1 lb ground chicken1 cup chicken broth1 cup tomato sauce1/2...

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Tasty Tuna Casserole
CasserolesMain dishOne Dish meal

Tasty Tuna Casserole

Ingredients: 5 ounces fat free cream cheese1 (10 1/2 ounce) cans 98% fat-free cream...

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Shrimp and Spinach Casserole
CasserolesMain dishOne Dish meal

Shrimp and Spinach Casserole

Ingredients: 12 ounces raw shrimp ( peeled, deveined, de-tailed and, chopped)2 eggs, slightly beaten10...

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Fiesta Chicken Bake
CasserolesMain dishOne Dish meal

Fiesta Chicken Bake

Ingredients: 5 cooked boneless skinless chicken breasts ( cubed or shredded)7 ounces tomato sauce...

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Spaghetti Al Limone ( With Lemon )
LemonMain dishOne Dish meal

Spaghetti Al Limone ( With Lemon )

Ingredients: 1 lb spaghetti8 ounces heavy cream2 teaspoons butter1 lemons, juice of4 tablespoons parmigiano-reggiano...

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Easy Tuna Pot Pie
CasserolesOne Dish mealSavory pies

Easy Tuna Pot Pie

Ingredients: 1 (12 ounce) cans light tuna, drained1 (10 3/4 ounce) cans cream of...

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Tofu Rice Stir Fry
Main dishOne Dish mealSide dishes

Tofu Rice Stir Fry

Ingredients: 1/3 cup light soy sauce1/3 cup rice vinegar3 tablespoons sesame oil1 (12 ounce)...

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Pork and Apple Stew
Main dishOne Dish mealStews

Pork and Apple Stew

Ingredients: 2 tablespoons olive oil1 tablespoon butter1 lb pork, cubes2 large onions, coarsely chopped3...

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Baked Spaghetti
Ground beefMain dishOne Dish meal

Baked Spaghetti

Ingredients: 1 (16 ounce) packages spaghetti1 lb ground beef1 medium onions, chopped1 (26 ounce)...

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Chicken Oriental Stir Fry
Chicken breastMain dishOne Dish meal

Chicken Oriental Stir Fry

Ingredients: 2 eggs, lightly beaten fried and cut into thin strips2 boneless skinless chicken...

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Pork Cutlets with Spaghetti
CasserolesMain dishOne Dish meal

Pork Cutlets with Spaghetti

Ingredients: 1 1/2 lbs pork cutlets3/4 teaspoon salt1/2 teaspoon pepper1/2 teaspoon paprika1/2 cup flour1...

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Lamb Chops
Condimentsetc.Main dish

Lamb Chops, Calabrese, With Tomatoes, Peppers and Olives

Ingredients: 1 large red bell peppers or 2 small red bell peppers8 lamb rib...

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Grandpa's Pepper Steak
BeefMain dishOne Dish meal

Grandpa’s Pepper Steak

Ingredients: 1 lb sirloin steaks, cubedgarlic saltpepperflour2 tablespoons olive oil1 large green peppers, Diced2...

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Tuna and Rigatoni Bake
CasserolesLunch/snacksOne Dish meal

Tuna and Rigatoni Bake

Ingredients: 8 ounces rigatoni pasta2 tablespoons olive oil1 onions, finely diced2 cloves garlic, crushed...

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Kielbasa Casserole
CasserolesMain dishOne Dish meal

Kielbasa Casserole

Ingredients: 1 1/2 lbs kielbasa, sliced into bite sized rounds6 -7 large potatoes, peeled...

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Superlicious Bacon-Mushroom Pasta
Lunch/snacksMain dishOne Dish meal

Superlicious Bacon-Mushroom Pasta

Ingredients: 100 g bacon, chopped2 tablespoons garlic, minced1 chicken bouillon cubes1/3 cup parsley, chopped1...

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Nadia's Quick Roasted Vegetables
Main dishOne Dish mealVegetables

Nadia’s Quick Roasted Vegetables

Ingredients: 8 ounces aubergines1 lb courgettes2 red bell peppers2 green bell peppers8 ounces tomatoes5...

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Taco Macaroni Skillet
Ground beefMain dishOne Dish meal

Taco Macaroni Skillet

Ingredients: 1 lb lean ground beef2 1/2 cups water1/3 cup yellow onions2 -3 garlic...

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Thai Meatballs With Peanut Sauce
AppetizersMain dishOne Dish meal

Thai Meatballs With Peanut Sauce

Ingredients: 500 g beef minceflour ( for coating)peanut oil ( for frying)2 tablespoons coriander,...

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Chicken and Flour Tortilla Dumplings
Main dishOne Dish mealSide dishes

Chicken and Flour Tortilla Dumplings

Ingredients: 3 boneless skinless chicken breasts14 ounces of aztec burrito-size flour tortillas2 (10 1/2...

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Skillet Burgers
Ground beefMain dishOne Dish meal

Skillet Burgers

Ingredients: 1 lb ground beef1 cup onions, chopped1 cup celery, chopped1 (8 ounce) cans...

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Texas Beef and Bean Fiesta
BeansMain dishOne Dish meal

Texas Beef and Bean Fiesta

Ingredients: 2 lbs ground chuck, cooked and drained of any grease1/2 cup diced onions,...

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Quick One-Pot Beef Stroganoff
BeefMain dishOne Dish meal

Quick One-Pot Beef Stroganoff

Ingredients: 2 tablespoons vegetable oil3 lbs beef, cut into bite-sized cubes1/2 cup white flour1...

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Creamy Spaghetti With Veggies
Main dishOne Dish mealSpaghetti

Creamy Spaghetti With Veggies

Ingredients: 1/2 lb broccoli florets1 cup sliced zucchini1 cup sliced fresh mushrooms1 cup thinly...

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Spicy Tortilla Soup
Main dishOne Dish mealSoups & stews

Spicy Tortilla Soup

Ingredients: 6 corn tortillas4 cloves garlic, whole1 medium white onions or 1 medium red...

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Classic Stuffed Bell Peppers
Low fatMain dishOne Dish meal

Classic Stuffed Bell Peppers

Ingredients: 6 large green bell peppers1 lb lean ground beef2 tablespoons finely chopped onions1/2...

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Quickie Chicken and Noodles
Chicken breastMain dishOne Dish meal

Quickie Chicken and Noodles

Ingredients: 4 boneless chicken breasts2 tablespoons butter1 teaspoon poultry seasoning1/2 teaspoon salt1/2 teaspoon pepper4...

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Lemon Chicken Linguine
ChickenMain dishOne Dish meal

Lemon Chicken Linguine

Ingredients: 8 ounces linguine, uncooked12 ounces boneless skinless chicken breasts ( about 2 breasts)1/4...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Easy Filipino Pancit Noodles for Two

Ingredients: 1 (6 ounce) boneless pork chops, thinly sliced ( about 1/2-inch thick)1/2 cup...

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Baked Potato Gnocchi
Main dishOne Dish mealPotatoes

Baked Potato Gnocchi

Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...

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Ginger Chicken Delight
Chicken breastMain dishOne Dish meal

Ginger Chicken Delight

Ingredients: 2 cups cubed boneless chicken breasts ( also can use with boneless skinless...

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Best Chicken Pot Pie
Main dishOne Dish mealSavory pies

Best Chicken Pot Pie

Ingredients: 1 (10 3/4 ounce) canned mixed vegetables, drained1 (10 ounce) cans cream of...

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Lunch/snacksMain dishOne Dish meal

Pasta with Olive Oil And Garlic

Ingredients: 1 lb spaghetti ( good quality)1/2 cup olive oil3 -4 cloves garlic (...

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Baked Italian Sausage  With Potatoes and Rosemary
Main dishOne Dish mealPotatoes

Baked Italian Sausage With Potatoes and Rosemary

Ingredients: 6 Italian sausages800 g kipfler potatoes, scrubbed and sliced1 1/2 teaspoons paprika1 rosemary...

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Potato Cauliflower Curry
Main dishOne Dish mealPotatoes

Potato Cauliflower Curry

Ingredients: 1 head cauliflower, broken into florets2 tablespoons vegetable oil1 medium onions, chopped1 green...

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Chicken breastMain dishOne Dish meal

Emerald Dragon Chicken

Ingredients: 2 boneless skinless chicken breasts, sliced thin10 ounces broccoli florets ( about 3...

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Cabbage Noodles With Crispy Bacon
Main dishOne Dish mealPasta

Cabbage Noodles With Crispy Bacon

Ingredients: 16 ounces shredded cabbage ( any coleslaw mix)3 tablespoons butter1/2 teaspoon sea salt...

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Chicken and Ham Skillet
Chicken breastMain dishOne Dish meal

Chicken and Ham Skillet

Ingredients: 2 boneless chicken breasts, cooked and cubed2 tablespoons butter1 tablespoon olive oil2 cups...

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Barbecued Pork With Chow Fun
BreakfastMain dishOne Dish meal

Barbecued Pork With Chow Fun

Ingredients: 1 lb chow fun rice noodles4 tablespoons oil1 teaspoon salt1 tablespoon light soy...

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Easy Chicken Stroganoff
ChickenMain dishOne Dish meal

Easy Chicken Stroganoff

Ingredients: 2 teaspoons vegetable oil1/2 lb chicken breasts1 (10 3/4 ounce) cans cream of...

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CasserolesLunch/snacksOne Dish meal

Chickpea Cassoulet with Tomatoes and Chard

Ingredients: 1 onions, diced3 cloves garlic, minced2 pinches red peppers1/2 teaspoon thyme1/2 teaspoon paprika1...

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Grandma's Turkey Pot Pie
One Dish mealSavory piesStews

Grandma’s Turkey Pot Pie

Ingredients: 1 1/2 cups frozen hash browns1 1/2 cups frozen mixed vegetables2 refrigerated 9-inch...

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Tuscan Italian Sausage Pot Pie
Main dishOne Dish mealSavory pies

Tuscan Italian Sausage Pot Pie

Ingredients: 3/4 lb Italian sausage1 (28 ounce) jars spaghetti sauce with mushrooms ( we...

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Round Steak in Beer
Beef steaksMain dishOne Dish meal

Round Steak in Beer

Ingredients: 2 lbs round steaks1/2 cup flour, to roll meat in1 medium onions, chopped1...

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Chili Cheese Macaroni Dinner
CasserolesMain dishOne Dish meal

Chili Cheese Macaroni Dinner

Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 -2 tablespoon...

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Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Ground Beef Stroganoff

Ingredients: 1 lb ground beef2 garlic cloves, minced2 tablespoons olive oil1 cup mushrooms, sliced1...

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Ww Scalloped Ham and Hash Browns
CasserolesMain dishOne Dish meal

Ww Scalloped Ham and Hash Browns

Ingredients: 1 (10 3/4 ounce) cans reduced-fat cream of mushroom soup1 teaspoon prepared mustard3/4...

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FishMain dishOne Dish meal

Healthy Grilled Herbed Fish

Ingredients: 1 fish fillets ( firm)1/2 ripe tomatoes, sliced2 cloves garlic ( Finely Chopped)1/4...

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Angel Hair with Shrimp
Main dishOne Dish mealShrimp

Angel Hair with Shrimp, Basil, and Toasted Pine Nuts

Ingredients: 1 lb angel hair pasta2 tablespoons olive oil2 tablespoons butter1 1/2 lbs shrimp,...

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Upside-Down Pizza-Style Casserole
CasserolesMain dishOne Dish meal

Upside-Down Pizza-Style Casserole

Ingredients: 1 lb bulk mild Italian sausage 1 cup pizza sauce 1 cup ricotta...

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Hearty Dairy Farmers' Casserole
CasserolesMain dishOne Dish meal

Hearty Dairy Farmers’ Casserole

Ingredients: 1 1/2 lbs ground beef1/3 cup onions, chopped1 teaspoon green peppers, chopped2 cups...

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