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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 13
Hoppin' John -- Rice and Black-Eyed Peas
Main dishOne Dish mealSide dishes

Hoppin’ John — Rice and Black-Eyed Peas

Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...

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Turkey Enchiladas---A Little Lighter Version
Main dishOne Dish mealTurkey

Turkey Enchiladas—A Little Lighter Version

Ingredients: 1/2 lb ground turkey1/2 cup green peppers, chopped1/2 cup red peppers, chopped2 cups...

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Warm Layered Bean Dip
Low carbMain dishOne Dish meal

Warm Layered Bean Dip

Ingredients: 1 (19 ounce) cans refried beans2 teaspoons chopped garlic2 green onions, finely chopped1/3...

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Betty Crocker Italian Sausage Soup
Main dishOne Dish mealSoups & stews

Betty Crocker Italian Sausage Soup

Ingredients: 1 (12 ounce) packages of jenny-o Italian turkey sausage links, cut into 1-inch...

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Deluxe Egg Salad
Lunch/snacksOne Dish mealSandwiches

Deluxe Egg Salad

Ingredients: 1 dozen eggs ( I prefer fertile)3/4 cup chopped celery1/3 cup chopped scallions1/3...

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Winter Pork Chops
Main dishOne Dish mealPork

Winter Pork Chops

Ingredients: 4 pork chops2 tablespoons oil1/2 cup finely chopped onions1/8 cup craisins, optional1 package...

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Parmesan Spinach Pizza
Main dishOne Dish mealPizza

Parmesan Spinach Pizza

Ingredients: 2 small boboli personal-size prepared pizza crust1/2 cup frozen spinach, wrung1 clove garlic,...

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Hearty Sausage Potato Pie
Main dishOne Dish mealPork

Hearty Sausage Potato Pie

Ingredients: 1 (12 ounce) packages frozen hash browns1 eggs, beaten1/2 teaspoon onion powder1 lb...

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Sweet Potato and Chickpea Curry
Main dishOne Dish mealStews

Sweet Potato and Chickpea Curry

Ingredients: 2 medium red onions, peeled1 garlic cloves, peeled1 birds eye chiles (seeded, not...

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Chinese Hamburger Hash
CasserolesMain dishOne Dish meal

Chinese Hamburger Hash

Ingredients: 1 1/2 lbs hamburger1 tablespoon oil2 medium onions, chopped1 cup celery, chopped1 (10...

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Penne With Eggplant (Aubergine)
Main dishOne Dish mealPenne

Penne With Eggplant (Aubergine)

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...

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Cattleman's Skillet
Beef steaksMain dishOne Dish meal

Cattleman’s Skillet

Ingredients: 2 round steaks1 medium yellow onions4 medium idaho potatoes, wash but do not...

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Quick Beef Stroganoff
Beef steaksMain dishOne Dish meal

Quick Beef Stroganoff

Ingredients: 1 lb beef steaks, cut into 2-inch strips8 ounces mushrooms, sliced4 ounces onions,...

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Santa Fe Chicken Pilaf
ChickenMain dishOne Dish meal

Santa Fe Chicken Pilaf

Ingredients: 1 package near east brand rice pilaf mixfat-free chicken broth, 1 can1 teaspoon...

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Turkey and Noodles
Main dishOne Dish mealTurkey

Turkey and Noodles

Ingredients: 1 (18 ounce) packages egg noodles16 ounces frozen mixed vegetables ( broccoli, cauliflower,...

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Cheesy Sausage Quiche
CasserolesMain dishOne Dish meal

Cheesy Sausage Quiche

Ingredients: 1 lb ground sausage1 sliced onions1/3 cup green peppers, chopped (optional)1 1/2 cups...

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Chicken Chalupas
ChickenMain dishOne Dish meal

Chicken Chalupas

Ingredients: 12 large flour tortillas4 chicken breasts, cooked and diced2 (10 3/4 ounce) cans...

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Monterey Chicken II
ChickenMain dishOne Dish meal

Monterey Chicken II

Ingredients: 8 chicken breast halves, boned and skinnedsalt and pepperflour1/2 cup butter or 1/2...

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LasagnaMain dishOne Dish meal

Italian Sausage Lasagna ( Lighter Recipe)

Ingredients: 1 lb bulk reduced-fat Italian sausage1 medium onions, chopped ( 1/2 cup)1 garlic...

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Dried Beef Casserole
CasserolesMain dishOne Dish meal

Dried Beef Casserole

Ingredients: 1 (5 ounce) jars sliced dried beef, cut into bite size pieces1/2 lb...

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County Fair Italian Sausage Sandwiches
Lunch/snacksOne Dish mealSandwiches

County Fair Italian Sausage Sandwiches

Ingredients: 6 Italian sausages6 buns, bratwurst-type1 green bell peppers, trimmed and de-seeded, cut into...

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Pork Chop and Apple Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop and Apple Rice Skillet

Ingredients: 2 tablespoons butter4 pork chops, 3/4 inch thick1 1/4 cups water1 cup applesauce1...

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Tex- Mex Firecracker Enchilada Casserole
CasserolesMain dishOne Dish meal

Tex- Mex Firecracker Enchilada Casserole

Ingredients: 2 lbs lean ground beef1 large onions, chopped2 tablespoons gebhardt chili powder2 -3...

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Basic (No Tomato) Beef Stew
Main dishOne Dish mealStews

Basic (No Tomato) Beef Stew

Ingredients: 3 tablespoons all-purpose flour1 1/2-2 lbs lean stewing beef ( cubed round or...

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Potato and Macaroni Gratin
Elbow macaroniMain dishOne Dish meal

Potato and Macaroni Gratin

Ingredients: 12 ounces russet potatoes, peeled,cut into 1/2 inch pieces ( about 2 cups)8...

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"Italian Sandwich" Pasta Salad
Main dishOne Dish mealSalads

“Italian Sandwich” Pasta Salad

Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...

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Southwest Beef Rice Skillet
Low calorieMain dishOne Dish meal

Southwest Beef Rice Skillet

Ingredients: 1 lb ground beef1 large onions, chopped1 medium green peppers, chopped1 (14 1/2...

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Tomato Risotto
Main dishOne Dish mealRice

Tomato Risotto

Ingredients: 1 can chopped tomatoes45 g butter1 small onions, finely chopped3/4 cup arborio rice1...

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Cabbage Roll Casserole
CasserolesMain dishOne Dish meal

Cabbage Roll Casserole

Ingredients: 1 small heads of cabbage1 1/2 lbs ground beef2 garlic cloves, diced1 medium...

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Oaty Delight
BreakfastDessertOne Dish meal

Oaty Delight

Ingredients: 2 -3 tablespoons rolled oats2 fluid ounces skim milk or 2 fluid ounces...

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Bow Tie Casserole
CasserolesMain dishOne Dish meal

Bow Tie Casserole

Ingredients: 12 ounces bow tie pasta ( can also use elbow pasta)1 jar marinara...

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Pork Chop Supper
Main dishOne Dish mealPork chops

Pork Chop Supper

Ingredients: 1 tablespoon butter4 pork loin chops ( 1/2 inch thick)3 medium red potatoes,...

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Souperior Frosted Meatloaf
Main dishOne Dish mealPotatoes

Souperior Frosted Meatloaf

Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix, Lipton Beefy1 1/2 lbs...

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One Dish mealSaucesSavory sauces

The Chicken is Hiding in the Herb Garden!

Ingredients: 2 boneless skinless chicken breasts1 cup white wine1 1/2 cups chicken broth1 purple...

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Endives With Cabrales Cheese Sauce
Lunch/snacksOne Dish mealSavory pies

Endives With Cabrales Cheese Sauce

Ingredients: 1 endive1 oranges2 ounces cabrales cheese ( can be substituted by blue type...

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Creamy Bacon Chicken
ChickenMain dishOne Dish meal

Creamy Bacon Chicken

Ingredients: 4 boneless chicken breasts2 cans cream of mushroom soup4 slices bacon, cut in...

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Broiler Tuna Burger
Main dishOne Dish mealTuna

Broiler Tuna Burger

Ingredients: 1 (6 1/2 ounce) cans tuna2 tablespoons chopped onions2 tablespoons sweet gherkins1/4 cup...

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Pork Chops and Rice
Main dishOne Dish mealPork

Pork Chops and Rice

Ingredients: 4 pork chops1 cup old fashion rice ( not minute rice)1 (12 ounce)...

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Chicken Confetti
ChickenMain dishOne Dish meal

Chicken Confetti

Ingredients: 3 lbs boneless skinless chicken breasts ( Perdue preferred)1 teaspoon salt (optional)1/4 teaspoon...

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Easy Vegan White Bean Au Pistou
Main dishOne Dish mealSoups & stews

Easy Vegan White Bean Au Pistou

Ingredients: 1 tablespoon olive oil1/4 onions, chopped1 garlic cloves, minced2 small crookneck yellow squash1...

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Creamy Spinach and Chicken Rigatoni
ChickenMain dishOne Dish meal

Creamy Spinach and Chicken Rigatoni

Ingredients: 2 tablespoons all-purpose flour2 1/4 cups low-fat milk ( 1%)3/4 teaspoon mild chili...

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Curried Lamb and Lentil Stew
Main dishOne Dish mealStews

Curried Lamb and Lentil Stew

Ingredients: 2 teaspoons oil1 lb trimmed boneless lamb, cut into 1 inch pieces1 1/2...

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Easy Tuna Pot Pie
CasserolesOne Dish mealSavory pies

Easy Tuna Pot Pie

Ingredients: 1 (12 ounce) cans light tuna, drained1 (10 3/4 ounce) cans cream of...

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Main dishOne Dish mealSalads

Wilted Spinach and Avocado Salad

Ingredients: 4 cups spinach leaves, torn into bite size pieces2 avocados, sliced1 sweet onions,...

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Southwest BBQ Chicken Salad
Lunch/snacksOne Dish mealSauces

Southwest BBQ Chicken Salad

Ingredients: 1 (1 1/4 ounce) packages sloppy joe seasoning mix ( Williams if you...

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Macaroni and Peas
Elbow macaroniMain dishOne Dish meal

Macaroni and Peas

Ingredients: 1 small onions2 garlic clovesolive oilred pepper flakesblack pepperitalian seasoning ( mix of...

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Salmon Noodle Supreme
Main dishOne Dish mealSalmon

Salmon Noodle Supreme

Ingredients: 4 1/2 cups egg noodles, cooked al dente12 ounces salmon, cooked or canned1...

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No Pasta
Main dishOne Dish mealTurkey

No Pasta, Crunchy, Spaghetti

Ingredients: 1 lb ground turkey, frozen or fresh1 (16 ounce) jars spaghetti sauce1 head...

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Lunch/snacksMain dishOne Dish meal

Ma Po Noodles with Tofu

Ingredients: 1/2 cup vegetable stock1/3 cup hoisin sauce1 tablespoon sherry wine1/3 cup ketchup1 teaspoon...

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*-- Creamy Chicken Pot Pie  *  Pies - Pot Pies- Easy - Yummy--*
Main dishOne Dish mealSavory pies

*– Creamy Chicken Pot Pie * Pies – Pot Pies- Easy – Yummy–*

Ingredients: 8 tablespoons unsalted butter, sliced1/2 cup all-purpose flour4 cups chicken broth1/4 teaspoon dried...

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Mediterranean Veggie Lasagna
CasserolesMain dishOne Dish meal

Mediterranean Veggie Lasagna

Ingredients: 1 1/2 tablespoons olive oil1 (10 ounce) packages frozen artichoke hearts, thawed and...

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Healthy Bow Tie Chicken Supper
Main dishOne Dish mealPoultry

Healthy Bow Tie Chicken Supper

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/4 inch strips1 tablespoon olive...

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Beef Enchiladas
Beef roastMain dishOne Dish meal

Beef Enchiladas

Ingredients: 1 tablespoon vegetable oil1 onions, sliced1 sweet green peppers, sliced1 sweet red peppers...

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Taco Meat
Ground beefMain dishOne Dish meal

Taco Meat

Ingredients: 1 lb ground beef1/4 cup flour1 tablespoon chili powder1 teaspoon salt1/2 teaspoon minced...

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Zucchini and Mushroom Lasagna
CasserolesLunch/snacksOne Dish meal

Zucchini and Mushroom Lasagna

Ingredients: 2 tablespoons butter or 2 tablespoons margarine3 tablespoons flour2 cups milk1/2 teaspoon onion...

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Spaghetti Squash Pasta
Main dishOne Dish mealTuna

Spaghetti Squash Pasta

Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...

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Thai Chicken Satay
Chicken breastMain dishOne Dish meal

Thai Chicken Satay

Ingredients: 2 tablespoons vegetable oil4 chicken breasts, chopped bite-sized3 garlic cloves, crushed1 medium yellow...

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Cheesy Charlies
One Dish mealSandwichesSpreads

Cheesy Charlies

Ingredients: 1 loaf French bread ( 12-14 inches)2 (6 ounce) cans tuna1 cup chopped...

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Kickasserole
Ground beefMain dishOne Dish meal

Kickasserole

Ingredients: 1 lb ground beef2 medium onions, diced8 ounces frozen spinach, drained8 ounces cream...

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Taco Noodle Dinner
Ground beefMain dishOne Dish meal

Taco Noodle Dinner

Ingredients: 1 lb ground beef1/4 cup onions, chopped1 (3 ounce) cans mushrooms, undrained1 1/4...

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