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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 13
Prawn Pad Thai
Main dishOne Dish mealSide dishes

Prawn Pad Thai

Ingredients: 200 g rice noodles2 tablespoons canola oil2 eggs, lightly beaten1 tablespoon chopped ginger2...

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Pork
Main dishOne Dish mealPork loins

Pork, Cashew, and Green Bean Stir Fry

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons cornstarch1 lb pork tenderloins, cut into...

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Easy Pizza
Main dishOne Dish mealPizza

Easy Pizza

Ingredients: 1 12-inch pizza crust1/3 cup basil pesto ( in refrigerator section)3 plum tomatoes,...

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Meat and Potatoes Pie
CasserolesMain dishOne Dish meal

Meat and Potatoes Pie

Ingredients: 1 lb chopped meat2 pork sausage links3 slices bacon2 medium onions, chopped1 green...

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Homemade "beenie-Weenie"
Lunch/snacksMain dishOne Dish meal

Homemade “beenie-Weenie”

Ingredients: 8 hot dogs1 (16 ounce) cans baked beans1 tablespoon butter Directions: Slice your...

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Cauliflower Casserole
CasserolesMain dishOne Dish meal

Cauliflower Casserole

Ingredients: 1 head cauliflower, cut into florets1/2 cup margarine, melted1/4 cup parmesan cheese, grated2/3...

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Burritos
GrainsMain dishOne Dish meal

Burritos, Red Bean

Ingredients: 4 lavash bread (whole wheat) or 4 wheat flour tortillas ( lard-free)1 (15...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Winter Broth With Dumplings the Way My Nana Makes

Ingredients: 1 tablespoon oil or 1 tablespoon butter2 large leeks, washed and sliced3 large...

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CasserolesMain dishOne Dish meal

Frank Sinatra’s Sausage and Green Peppers

Ingredients: 3 green bell peppers3 tablespoons olive oilsalt and pepper1 lb hot Italian sausage1/3...

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Souper Skillet Pasta
Ground beefMain dishOne Dish meal

Souper Skillet Pasta

Ingredients: 1 envelope Lipton Onion Soup Mix1 lb ground beef1 teaspoon oregano1 (28 ounce)...

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Family Favorite Crunchy Chicken Casserole
CasserolesMain dishOne Dish meal

Family Favorite Crunchy Chicken Casserole

Ingredients: 4 cups diced cooked chicken2 cups chopped cooked celery2 cups cooked rice2 cups...

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Dove Breasts and Wild Rice Casserole
CasserolesMain dishOne Dish meal

Dove Breasts and Wild Rice Casserole

Ingredients: 10 dove breasts1/2 lemons, juice ofsaltpepper1 celery ribs1/2 lb mushrooms4 scallions ( green...

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Mexican Chilaquillas
CasserolesLunch/snacksOne Dish meal

Mexican Chilaquillas

Ingredients: 1 package of thick corn tortilla chips1 1/2 cups your favorite salsa1/4 cup...

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Healthy Bow Tie Chicken Supper
Main dishOne Dish mealPoultry

Healthy Bow Tie Chicken Supper

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/4 inch strips1 tablespoon olive...

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In the Zone Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

In the Zone Stuffed Bell Peppers

Ingredients: 6 green bell peppers, 4 with tops off and 2 diced up for...

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Party Lasagna
LasagnaMain dishOne Dish meal

Party Lasagna

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed tomato soup1 teaspoon italian...

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Ham
Main dishOne Dish mealSoups & stews

Ham, White Bean and Tomato Soup

Ingredients: 2 slices bacon1 onions, diced1 stalk celery, chopped3 cloves garlic, minced1 (10 ounce)...

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Oven Baked Beef Casserole
CasserolesMain dishOne Dish meal

Oven Baked Beef Casserole

Ingredients: 2 lbs round steaks or 2 lbs stew meat, cubed1/4 cup flour1 1/3...

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Eggplant (Aubergine) Moussaka
CasserolesMain dishOne Dish meal

Eggplant (Aubergine) Moussaka

Ingredients: 2 eggplants, 1-1/2 lbs. each1 1/2 lbs ground beef2 tablespoons butter2 medium onions,...

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Maquechoux (Cajun Pork Chops)
Main dishOne Dish mealPork

Maquechoux (Cajun Pork Chops)

Ingredients: 1 medium onions, finely chopped2 celery ribs, finly chopped1 small bell peppers, seeds...

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Caribbean Meatballs
Main dishOne Dish mealPork

Caribbean Meatballs

Ingredients: 1 lb lean pork, ground3/4 cup water chestnuts, minced1/2 cup green onions, minced1...

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Parmesan Chicken With Pasta Rags
Chicken breastMain dishOne Dish meal

Parmesan Chicken With Pasta Rags

Ingredients: 3 cloves garlic, minced1/2 teaspoon seasoning salt3 tablespoons olive oil1 tablespoon butter1/2 cup...

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Sweet Potato and Chickpea Curry
Main dishOne Dish mealStews

Sweet Potato and Chickpea Curry

Ingredients: 2 medium red onions, peeled1 garlic cloves, peeled1 birds eye chiles (seeded, not...

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Seared Beef and Red Onion Salad
Main dishOne Dish mealSalads

Seared Beef and Red Onion Salad

Ingredients: 1 1/2 lbs sirloin steaksoil, for brushingcracked black pepper2 red onions, finely chopped3...

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Prairie Land Pot Roast
Beef roastMain dishOne Dish meal

Prairie Land Pot Roast

Ingredients: 2 lbs boneless beef chuck roast1/2 teaspoon salt1/4 teaspoon pepper1 (8 ounce) bottles...

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Kolozsvari Rakott Kaposzta
EuropeanMain dishOne Dish meal

Kolozsvari Rakott Kaposzta

Ingredients: 3 lbs cabbage, finely shredded ( half or all should be pickled cabbage)2...

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Quick and Easy Stove-Top Tuna Noodle Casserole
CasserolesLunch/snacksOne Dish meal

Quick and Easy Stove-Top Tuna Noodle Casserole

Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour2 cups whole milk1 teaspoon kosher salt1/2 teaspoon...

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Mader's Hungarian Goulash
Main dishOne Dish mealStews

Mader’s Hungarian Goulash

Ingredients: 2 lbs onions, sliced1/2 cup oil or 5 ounces lard1 1/2 teaspoons paprika2...

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Good Gravy Beef Stew
Main dishOne Dish mealStews

Good Gravy Beef Stew

Ingredients: 1 lb stew meat1/2 cup flour1 tablespoon vegetable oil1 can beef broth1 can...

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Breadstick Topped Chicken Pie
Main dishOne Dish mealPoultry

Breadstick Topped Chicken Pie

Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 (16 ounce) jars ragu cheese creations...

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Bolognese Pasta Bake
Main dishOne Dish mealPenne

Bolognese Pasta Bake

Ingredients: 4 cups cooked penne2 tablespoons extra virgin olive oil1/2 teaspoon dry basil1/2 teaspoon...

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Iran Chicken Pilaf
Main dishOne Dish mealRice

Iran Chicken Pilaf

Ingredients: 1 1/2 cups rice3 cups cooked chicken2 tablespoons butter1 onions, chopped2 tablespoons pine...

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Pasta Puttanesca
Main dishOne Dish mealSpaghetti

Pasta Puttanesca

Ingredients: diced tomatoes3 tablespoons extra virgin olive oil3 large garlic cloves, diced finely1 1/2...

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Shipwreck
CasserolesMain dishOne Dish meal

Shipwreck

Ingredients: 2 onions2 potatoes3 carrots1 lb ground beef1/2 cup rice ( raw)1 cup celery1...

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Seafood with ginger
Lunch/snacksMain dishOne Dish meal

Seafood with ginger, tomatoes and chilies

Ingredients: 2 tablespoons vegetable oil6 cloves garlic, pounded to a paste1 inch ginger, minced1/2...

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Inside Out Chicken Pot Pie
Main dishOne Dish mealSavory pies

Inside Out Chicken Pot Pie

Ingredients: 1 lb boneless skinless chicken breasts, cut up1 lb broccoli, cauliflower,and carrots,frozen1 (10...

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Asparagus Chicken Stir-Fry
ChickenMain dishOne Dish meal

Asparagus Chicken Stir-Fry

Ingredients: 1/2 lb fresh asparagus3 tablespoons hoisin sauce4 tablespoons peanut oil or 4 tablespoons...

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Spanish Delight
Ground beefMain dishOne Dish meal

Spanish Delight

Ingredients: 1 lb uncooked wide egg noodles2 tablespoons olive oil1 large onions, chopped1 large...

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Hamburger in Oven
Ground beefMain dishOne Dish meal

Hamburger in Oven

Ingredients: 2 lbs extra lean ground beef2 medium onions, sliced thin1 (32 ounce) packages...

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Chicken Divan for Two
ChickenMain dishOne Dish meal

Chicken Divan for Two

Ingredients: 2 boneless skinless chicken breast halves ( .5 to .67 lbs.)1 cup instant...

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Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Lunch/snacksMain dishOne Dish meal

Steamed Lime-And-Pepper Chicken With Glazed Asparagus

Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...

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Mexican Biscuit Casserole
CasserolesMain dishOne Dish meal

Mexican Biscuit Casserole

Ingredients: 1 1/2 lbs lean ground beef1 (1 1/4 ounce) packages taco seasoning mix1/2...

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Linguine With Turkey Saute
< 30 minsMain dishOne Dish meal

Linguine With Turkey Saute

Ingredients: 1 lb linguine or 1 lb spaghetti, uncooked2 cups broccoli florets1 tablespoon margarine...

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Champsdiet featured Image
Main dishOne Dish mealRice

Eggplant Stuffed with Almonds, Currants and Rice

Ingredients: 2 tablespoons olive oil2 cloves garlic, minced1 1/2 teaspoons curry powder1 1/4 lbs...

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Lower Fat Burrito Casserole
CasserolesMain dishOne Dish meal

Lower Fat Burrito Casserole

Ingredients: 9 -12 flour tortillas ( it really depends on how big of a...

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Tuna Macaroni and Cheese Meal
CasserolesLunch/snacksOne Dish meal

Tuna Macaroni and Cheese Meal

Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/4 cup butter (not spread...

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Sausage and Bell Peppers
Lunch/snacksMain dishOne Dish meal

Sausage and Bell Peppers

Ingredients: 1 -2 lb sausage ( about 8 links, we prefer sweet, you may...

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Tomato Risotto
Main dishOne Dish mealRice

Tomato Risotto

Ingredients: 1 can chopped tomatoes45 g butter1 small onions, finely chopped3/4 cup arborio rice1...

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Taco Ring
Ground beefMain dishOne Dish meal

Taco Ring

Ingredients: 2 (8 ounce) packages crescent roll dough1 lb ground beef2 tablespoons chili powder1...

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Spider Dogs
Main dishMeatOne Dish meal

Spider Dogs

Ingredients: 1 hot dogsboiling water, 1 pot ( if making on stove at home)...

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Veggie Fajitas
Lunch/snacksOne Dish mealSandwiches

Veggie Fajitas

Ingredients: 2 teaspoons olive oil2 garlic cloves, minced2 green bell peppers, sliced2 yellow bell...

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Asian Mushroom Soup
Main dishOne Dish mealSoups & stews

Asian Mushroom Soup

Ingredients: 4 cups chicken broth3 tablespoons soy sauce2 teaspoons grated fresh ginger3 cloves garlic,...

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Babygirl's Ground Beef Enchilada Casserole
CasserolesMain dishOne Dish meal

Babygirl’s Ground Beef Enchilada Casserole

Ingredients: 1 1/2 lbs lean ground chuck1 (12 ounce) cans evaporated milk2 (10 ounce)...

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Thai Broccoli Tofu Stir-fry
Lunch/snacksMain dishOne Dish meal

Thai Broccoli Tofu Stir-fry

Ingredients: 1 cup peanut butter1 cup hot water1/2 cup apple cider vinegar1 tablespoon tamari1...

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Champsdiet featured Image
Main dishOne Dish mealSalads

Traverse City Salad

Ingredients: 2 cups mixed greens1 slice red onions, chopped or separated into rings (...

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Greek Cinnamon Chicken
ChickenMain dishOne Dish meal

Greek Cinnamon Chicken

Ingredients: 1 (2 1/2 lb) chicken, cut in 8 piecessaltpepper3 tablespoons butter2 medium red...

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Black Beans
Lunch/snacksMain dishOne Dish meal

Black Beans, Chicken and Rice

Ingredients: 2 teaspoons oil1 cup uncooked long-grain white rice1 1/2 teaspoons cumin2 teaspoons chili...

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Gus's Incredible Chicken Taco Filling
AppetizersOne Dish mealSpreads

Gus’s Incredible Chicken Taco Filling

Ingredients: 1 whole large chicken, boiled and boned1 (16 ounce) jars of pickled mild...

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Tuna Delight
Main dishOne Dish mealTuna

Tuna Delight

Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/4 cup butter or 1/4...

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Autumn Casserole
CasserolesMain dishOne Dish meal

Autumn Casserole

Ingredients: 6 ounces packages macaroni noodles3/4 cup chopped onions3/4 cup chopped green peppers1/4 cup...

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