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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 13
Roasted Salmon Salad
Main dishOne Dish mealSalads

Roasted Salmon Salad

Ingredients: 1/4 cup red wine vinegar2 teaspoons fresh lemon juice2 tablespoons minced shallots1 1/2...

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Potatoes and Chicken Fiesta
Chicken breastMain dishOne Dish meal

Potatoes and Chicken Fiesta

Ingredients: 1 (5 ounce) packages scalloped potatoes mix2 1/4 cups boiling water3/4 cup milk1/3...

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BBQ Cheeseburger Bake
CasserolesMain dishOne Dish meal

BBQ Cheeseburger Bake

Ingredients: 1 lb ground chuck1 can tomato sauce1/4 cup ketchup1/4 cup brown sugar1 tablespoon...

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Taco Rice
< 60 minsMain dishOne Dish meal

Taco Rice

Ingredients: 1 lb ground beef2 1/2 cups brown rice1 (1 1/4 ounce) packages taco...

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Tuna
Main dishOne Dish mealSalads

Tuna, Sun-Dried Tomato, and White Bean Salad

Ingredients: 1 1/2 tablespoons lemon juice, freshly squeezed1 garlic cloves, chopped2 tablespoons extra virgin...

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Gourmet Shepherd's Pie
Main dishOne Dish mealYam/sweet potato

Gourmet Shepherd’s Pie

Ingredients: 2 medium sweet potatoes, scrubbed2 medium yukon gold potatoes, potatoes scrubbedolive oil, for...

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Colorful Bulgur Salad
Lunch/snacksMain dishOne Dish meal

Colorful Bulgur Salad

Ingredients: 1/2 cup cracked bulgur wheat1/2 cup chicken broth1 small cucumbers, seeded and chopped1...

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Southern Living Pinto Beans
Main dishOne Dish mealSide dishes

Southern Living Pinto Beans

Ingredients: 1 lb fresh dry pinto beans, sorted and rinsed*1 smoked ham hock1 (10...

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Honey Dijon Chicken (2 steps)
Chicken breastMain dishOne Dish meal

Honey Dijon Chicken (2 steps)

Ingredients: 4 boneless skinless chicken breasts1 tablespoon oil1 (10 ounce) cans condensed cream of...

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Even Easier Chicken Broccoli  or Spinach Alfredo
Main dishOne Dish mealPenne

Even Easier Chicken Broccoli or Spinach Alfredo

Ingredients: 26 ounces alfredo sauce1 cup half & half light cream3 -6 minced fresh...

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Broccoli Chicken Potato Parmesan
ChickenMain dishOne Dish meal

Broccoli Chicken Potato Parmesan

Ingredients: 2 tablespoons vegetable oil1 lb small red potatoes, sliced 1/4 inch thick1 (10...

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Breaded Pork Pieces
Lunch/snacksMain dishOne Dish meal

Breaded Pork Pieces

Ingredients: 2 pork steakscooking oil3 cups breadcrumbs3 -4 tablespoons dried herbs ( basil, marjoram,...

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Five-Spice Chicken With Noodles
Chicken breastMain dishOne Dish meal

Five-Spice Chicken With Noodles

Ingredients: 8 ounces uncooked soba noodles2 teaspoons oil1 1/4 lbs boneless skinless chicken breasts,...

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Campbell's Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Campbell’s Macaroni and Cheese

Ingredients: 1 (10 ounce) cans cheddar cheese soup10 ounces milk ( use can)4 cups...

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Hamburger and Kd Casserole
CasserolesMain dishOne Dish meal

Hamburger and Kd Casserole

Ingredients: 1 package lean beef1 box macaroni & cheese dinner mix1 can cream of...

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Avocado Basil Pasta
Main dishOne Dish mealSalads

Avocado Basil Pasta

Ingredients: 8 ounces bow tie pasta or 8 ounces wagon wheel macaroni2 medium avocados,...

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Emeril's Stewed Black-Eyed Peas
Main dishOne Dish mealSide dishes

Emeril’s Stewed Black-Eyed Peas

Ingredients: 12 ounces ham hocks ( two or one large one)2 tablespoons vegetable oil1/4...

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Maple-Glazed Roast Beef
Beef roastMain dishOne Dish meal

Maple-Glazed Roast Beef

Ingredients: 1 teaspoon salt, divided1/4 teaspoon pepper, plus,divided1/8 teaspoon pepper, divided3 lbs beef beef...

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Chinese Sesame Salad
Main dishOne Dish mealSalads

Chinese Sesame Salad

Ingredients: 1 head napa cabbage, shredded1 bunch green onions, chopped1/4 cup sesame seeds2 packages...

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Brown Rice-Lentil Soup
Lunch/snacksMain dishOne Dish meal

Brown Rice-Lentil Soup

Ingredients: 2 tablespoons oil3/4 lb lean pork, diced2 stalks celery, chopped1 onions, chopped1 clove...

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Chicken and Stuffing Bake
ChickenMain dishOne Dish meal

Chicken and Stuffing Bake

Ingredients: 1 1/2 lbs boneless skinless chicken breastsseasoned stuffing mix ( any flavor)1 2/3...

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Beef Pot Pie Filling - Dairy Free
Main dishOne Dish mealSavory pies

Beef Pot Pie Filling – Dairy Free

Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 1/2 lbs beef ( cut into...

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Spicy Rice and Beef
Ground beefMain dishOne Dish meal

Spicy Rice and Beef

Ingredients: 1 lb ground beef1 onions, medium size,chopped2 1/2 cups water2 cups rice1/4 cup...

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Firehouse Tex-Mex Casserole
CasserolesLunch/snacksOne Dish meal

Firehouse Tex-Mex Casserole

Ingredients: 3 cups Minute brown rice1 1/2 cups hot water1 lb lean ground beef1/2...

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Dilly Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Dilly Ground Beef Stroganoff

Ingredients: 2 cups frozen mixed vegetables8 cups broad egg noodles ( a 375-gram package)1...

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Jollof Chicken and Rice
ChickenMain dishOne Dish meal

Jollof Chicken and Rice

Ingredients: 3 lbs chicken pieces2 tablespoons oil1 medium onions, chopped16 ounces canned tomatoes, cut...

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Tomato-Lentil Soup
Main dishOne Dish mealSoups & stews

Tomato-Lentil Soup

Ingredients: 1 tablespoon olive oil1 large onions, diced2 large bell peppers, chopped2 teaspoons minced...

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Hot Tamale Meatballs
Ground beefMain dishOne Dish meal

Hot Tamale Meatballs

Ingredients: 4 cups tomato juice, divided3/4 cup cornmeal2 tablespoons ground cumin, divided2 tablespoons chili...

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Moroccan Chicken and Lentils
Chicken breastMain dishOne Dish meal

Moroccan Chicken and Lentils

Ingredients: 8 cups water1 teaspoon salt1 lb dried lentils, rinsed and drained1 cup olive...

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Tuna Unusual Casserole
CasserolesMain dishOne Dish meal

Tuna Unusual Casserole

Ingredients: 1/3 cup dark corn syrup2 (1 lb) cans stewed tomatoes1/2 cup onions, chopped1...

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CasserolesMain dishOne Dish meal

Cheesy Rosemary Turkey Bake

Ingredients: 6 cups cooked turkey, chopped1 cup mayonnaise ( not fat-free)1/4 cup slivered almonds3...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Delicious Low Fat One Dish Pasta Dinner

Ingredients: 1 (12 ounce) packages pasta ( I use rotini)1 (26 ounce) cans lowfat...

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Taco Fiesta Chicken Lasagna
CasserolesMain dishOne Dish meal

Taco Fiesta Chicken Lasagna

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes with mild green chilies, undrained1/4 cup...

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Tuna Stuffed Potatoes
Main dishOne Dish mealSide dishes

Tuna Stuffed Potatoes

Ingredients: 4 large baking potatoes1/2 cup mayonnaise1/2 cup shredded cheddar cheese1/4 cup finely chopped...

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Rotini Casserole
CasserolesMain dishOne Dish meal

Rotini Casserole

Ingredients: 3 cups rotini pasta, cooked2 -3 tablespoons olive oil1 lb Italian sausage (...

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Chicken Pot pie-yumm
CasserolesOne Dish mealSavory pies

Chicken Pot pie-yumm

Ingredients: 3 chicken breasts2 cans cream of chicken soup2 (15 ounce) cans Veg-All1 cup...

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Lamb and Rice Casserole
CasserolesMain dishOne Dish meal

Lamb and Rice Casserole

Ingredients: 2 lamb shanks2 tablespoons butter1 small onions, chopped3 ounces cans tomato paste1 teaspoon...

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Ann's Squash Custard
Main dishOne Dish mealSide dishes

Ann’s Squash Custard

Ingredients: 2 eggs, beaten1 cup milk3 teaspoons melted buttersalt and pepper1 can chopped green...

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Italian Grilled Cheese Sandwiches
Lunch/snacksOne Dish mealSandwiches

Italian Grilled Cheese Sandwiches

Ingredients: 1/4 cup unsalted butter1/8 teaspoon garlic powder (optional)12 slices white bread1 teaspoon dried...

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Kielbasa and Potato Bake
Main dishOne Dish mealPork

Kielbasa and Potato Bake

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup or 1 (10...

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Clay Pot Pork Loin With Sauerkraut and Prunes
Main dishOne Dish mealPork loins

Clay Pot Pork Loin With Sauerkraut and Prunes

Ingredients: 3 -5 lbs pork loin1 cup prunes2 cups sauerkraut1 cup shredded carrotssalt and...

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Vietnamese Clay Pot Chicken
Main dishOne Dish mealPoultry

Vietnamese Clay Pot Chicken

Ingredients: 2 lbs chicken thigh fillets, halved2 small yellow onions, quartered12 ounces baby bok...

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Breast of Chicken
ChickenMain dishOne Dish meal

Breast of Chicken, Garlic, Chickpeas and Sauce Verdure

Ingredients: 3 ounces skinless chicken breasts4 plum tomatoes, minced1 teaspoon olive oil1/4 cup chickpeas,...

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Ww Core Italian Chicken Cacciatore
Chicken breastMain dishOne Dish meal

Ww Core Italian Chicken Cacciatore

Ingredients: 1 -2 tablespoon oil2 green bell peppers, cut up2 onions, cut up1 -2...

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Kfc Pot Pie
Main dishOne Dish mealSavory pies

Kfc Pot Pie

Ingredients: 2 potatoes, peeled and cooked2/3 cup frozen peas2 cans cream of chicken soup2...

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Quick Fried Rice
Main dishOne Dish mealWhite rice

Quick Fried Rice

Ingredients: 1 cup frozen peas and carrots2 cups cooked white rice1 teaspoon soy sauce1...

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salsa soup
Main dishOne Dish mealSoups & stews

salsa soup

Ingredients: 1 large onions, chopped1 package shoestring carrots1 bag frozen white corn4 stalks celery...

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beef stew and dumplings
Main dishOne Dish mealStews

beef stew and dumplings

Ingredients: 4 lbs boneless beef chuck ( into 1 inch cubes)1/3 cup olive oil2...

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Chicken Broccoli Noodle Bake
CasserolesMain dishOne Dish meal

Chicken Broccoli Noodle Bake

Ingredients: 1/2 lb egg noodles1 (10 1/2 ounce) cans cream of mushroom soup or...

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Spiced Pork Medallion
Main dishOne Dish mealPork loins

Spiced Pork Medallion

Ingredients: 2 (3/4 lb) pork tenderloins1 teaspoon salt1/2 teaspoon ground cinnamon1/4 teaspoon ground black...

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Spicy Rice and Beans
CasserolesMain dishOne Dish meal

Spicy Rice and Beans

Ingredients: 1 cup onions, chopped3 cloves garlic, smashed1/2 cup celery, chopped1 jalapeno peppers, seeded...

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Quick Lasagna
LasagnaMain dishOne Dish meal

Quick Lasagna

Ingredients: 30 ounces ricotta cheese2 cups shredded mozzarella cheese1/2 cup grated parmesan cheese2 eggs2...

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Penne
Main dishOne Dish mealSalads

Penne, Crispy Tofu, and Green Bean Salad

Ingredients: 1 (15 ounce) packages extra firm tofu, drained and cut into 1 inch...

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Ez Chicken and Veggies for One
Low cholesterolMain dishOne Dish meal

Ez Chicken and Veggies for One

Ingredients: 1/2 chicken breasts1 tablespoon canola oil2 teaspoons soy sauce3 -4 tablespoons water1 teaspoon...

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Simple Steak
Beef steaksMain dishOne Dish meal

Simple Steak

Ingredients: 2 lbs sirloin steaks, 3/4 inch thick2 tablespoons olive oil1 teaspoon dried rosemary1...

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Long Grain riceMain dishOne Dish meal

Deb’s Kid-pleasin’ Hash

Ingredients: 3 cups long grain ricewater ( needed to cook rice in rice cooker)1...

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Country Oven Omelet
BreakfastOmelets and frittatasOne Dish meal

Country Oven Omelet

Ingredients: 1 large onions, chopped,divided3 tablespoons vegetable oil3 1/2 cups frozen hash brown potatoes1...

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Ground Beef Fried Rice
Ground beefMain dishOne Dish meal

Ground Beef Fried Rice

Ingredients: 3/4 lb extra lean ground beef6 green onions, chopped3 large celery ribs, chopped8...

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Quick tomato and noodle soup
Lunch/snacksMain dishOne Dish meal

Quick tomato and noodle soup

Ingredients: 1/2 cup fine noodles ( italian, not chinese)100 ml tomato juice ( not...

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Almost Pierogies
Main dishOne Dish mealPasta

Almost Pierogies

Ingredients: 16 ounces wide egg noodles6 cups prepared mashed potatoes ( your own recipe...

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