Ingredients: 2 cups biscuit mix ( I use Jiffy)2/3 cup water1 lb ground beef1...
Light Chicken Enchiladas
Ingredients: 1 (10 3/4 ounce) cans fat-free cream of chicken soup1 (10 3/4 ounce)...
Lentil Soup with Andouille Sausage
Ingredients: 4 1/2 cups chicken stock or 4 1/2 cups canned chicken broth4 1/2...
Chiles Rellenos Casserole
Ingredients: 2 (7 ounce) cans green chili peppers, drained8 ounces monterey jack cheese, shredded8...
Irish Stew
Ingredients: 8 young lamb chops, thawedsalt and pepper1 tablespoon olive oilfresh sprigs parsleyfresh sprigs...
Steamed Shrimp With Corn and Edamame
Ingredients: 3 tablespoons balsamic vinegar2 tablespoons Dijon mustard1 1/2 tablespoons toasted sesame oil2 garlic...
“Italian Sandwich” Pasta Salad
Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...
Confetti Penne Pasta
Ingredients: 4 boneless chicken breasts, cut in strips1 teaspoon salt1/4 teaspoon black pepper2 (15...
champagne shrimp vermicelli
Ingredients: 1/2 lb vermicelli2 tablespoons butter2 cloves garlic, minced4 plum tomatoes, diced2 tablespoons toasted...
Chilli Crusted Chicken Noodles
Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...
Oyster Stew Supreme
Ingredients: 2 slices bacon, diced1/2 cup butter1 medium onions, diced2 stalks celery, diced1 garlic...
Shrimp Creole – Southeast Texas Style
Ingredients: 1/2 cup butter, divided2 cups onions, diced1 cup celery, diced1 cup green bell...
Countdown Casserole
Ingredients: 1 (8 ounce) jars cheese spread3/4 cup milk2 cups cubed cooked beef1 (16...
Sweet Hot Tofu
Ingredients: 1 (3 1/2 ounce) bags boil-in-bag long-grain rice ( or other rice)2 teaspoons...
Curried Fish Stew, Goan Style
Ingredients: 2 lbs grouper ( can also use sole, mahi-mahi or other light, non...
Tuna-Gohan
Ingredients: 1/2 onions, sliced2 (6 ounce) canned tuna1 eggs1 teaspoon currysugarchili powder (optional)pickled ginger...
Chicken and Mushroom Lasagna
Ingredients: 9 lasagna noodles2 cups shredded cooked chicken, left-over roasted chicken is perfect2 tablespoons...
Shipwreck
Ingredients: 2 onions2 potatoes3 carrots1 lb ground beef1/2 cup rice ( raw)1 cup celery1...
Sausage Scaloppine
Ingredients: 2 lbs Italian sausage1 green peppers, coarsely chopped1 large onions, coarsely chopped1 (28...
Lady and Sons Chicken Pot Pie (Paula Deen)
Ingredients: 2 -4 sheets frozen puff pastry ( her original recipe called for 4,...
He-man’s Tuna Noodle Casserole
Ingredients: 6 ounces uncooked medium egg noodles2 tablespoons butter1 can cream of mushroom soup1...
Authentic Swiss Fondue
Ingredients: 1 clove garlic, crushed finely or pureed1/4 pint white wine1/2 lemons, juice of150...
Enchiladas
Ingredients: 1 lb lean ground beef1 (1 1/2 ounce) packages taco seasoning mix or...
Layered Tuna Noodle Casserole
Ingredients: 16 ounces medium noodles ( I use Amish Noodles, that I find in...
Three-Bean Molasses and Bourbon Bake
Ingredients: 1/2 large onions, chopped1/2 large green bell peppers, chopped3 medium tomatoes, peeled,seeded and...
” Homebakes ” Knock off Beef Stew and Biscuits
Ingredients: 1 (14 ounce) cans beef stew ( or homemade)1 (12 ounce) packages instant...
Skat’s Monday Pizza Loaf
Ingredients: 1 fresh pizza dough ( , I use s’kat’s Easy Pizza Dough, storebought...
Vegetable Soup Casserole
Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup onions, diced2 cups...
Low-Fat Skillet “lasagna”
Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup red wine1/4 cup water, approximately2 teaspoons...
Baked Crab and Shrimp
Ingredients: 1 medium green peppers, chopped1 medium onions, chopped ( about 1/2 cup)1 cup...
Vegetarian Stir Fry
Ingredients: 1 medium onions, cut in half and sliced medium thick1 tablespoon vegetable broth4...
Nanny’s Simple Macaroni and Cheese
Ingredients: 1 lb elbow macaroni2 lbs of longhorn colby cheese, sliced to about 1/8...
Spicy Chicken and Cornbread – Casserole
Ingredients: 4 boneless skinless chicken breasts, cut into eight cubes2 tablespoons olive oil1 (1...
Ricotta Onion Pie
Ingredients: 1 unbaked pie shells2 onions, sliced thin and sauteed in1 teaspoon margarine1 cup...
Linguini With Creamy Spinach
Ingredients: 1 (10 ounce) fresh spinach, prewashed and drained2 tablespoons butter3 green onions, chopped2...
Bacon Cheeseburger Rice (Oamc)
Ingredients: 4 -5 cups cooked rice1 lb ground beef3 slices bacon, cooked crisp and...
Savory Chicken Curry Casserole
Ingredients: 2 (10 ounce) cans cream of mushroom soup1 cup mayonnaise1 tablespoon curry powder...
Beans and Greens
Ingredients: 3 -4 garlic cloves, minced2 tablespoons oil1 large onions, chopped2 cups chicken broth2...
Garlicky Beef With Peppers
Ingredients: 1 lb lean boneless beef round steak, about 1/2 inch thick1 -2 teaspoon...
Lemon Pepper Chicken Breasts on a Bed of Rice
Ingredients: 1 cup long grain white rice14 ounces chicken broth5 tablespoons mccormick california style...
Low-sodium Chicken Rice Soup
Ingredients: 6 cups sodium-free chicken stock1 1/2 teaspoons dry sherry3 tablespoons finely minced onions1...
Quick and easy Chicken and Vegetable Casserole
Ingredients: 2 cups white rice2 cups chicken broth2 cups hot water12 -16 ounces frozen...
Chicken and Beer Mustard With Pasta
Ingredients: 500 g chicken breasts, diced2 tablespoons olive oil1 tablespoon butter2 cloves garlic5 button...
One Dish Supper
Ingredients: 3 cups hot mashed potatoes ( with butter and milk)1 eggs1 lb ground...
Baked Italian Sausage With Potatoes and Rosemary
Ingredients: 6 Italian sausages800 g kipfler potatoes, scrubbed and sliced1 1/2 teaspoons paprika1 rosemary...
Italian Chicken and Alfredo Sauce
Ingredients: 1 pint whipping cream2 teaspoons garlic powder1/2 teaspoon oregano1 tablespoon dehydrated onion or...
Stuffed Cabbage Roll Skillet
Ingredients: 8 large cabbage leaves ( cooked and drained)1 (10 ounce) cans tomato soup1...
Greek Chicken Casserole
Ingredients: 1 tablespoon olive oil2 cups chopped onions ( about 1 large)2 tablespoons dried...
Chicken Chili Bake
Ingredients: 1/2 cup brown rice, uncooked1 1/2 cups ready-to-serve fat-free chicken broth2 cups chopped...
Easy Eggplant (Aubergine) Casserole
Ingredients: 1 medium eggplants, peeled and cut into 1 inch cubes2 green bell peppers,...
Shelly’s Weird Casserole
Ingredients: 1 lb ground beef, cooked and drained1 teaspoon salt1/4 teaspoon pepper ( or...
Pork Chops and Creamy Potato Scallop
Ingredients: 4 boneless pork chops1 tablespoon olive oil4 cups potatoes, thinly sliced1 (10 1/2...
Penne With Asparagus
Ingredients: 8 ounces penne or 8 ounces ziti pasta1 tablespoon olive oil2 shallots, finely...
South Beach Chicken Skillet
Ingredients: 2 boneless skinless chicken breasts, cut into 1 inch chunks2 teaspoons olive oil1...
Easy Chicken Manicotti (low-fat)
Ingredients: 1 (30 ounce) jars fat-free spaghetti sauce2 teaspoons garlic powder1 teaspoon italian seasoning1...
Lemon Garlic Chicken and Potatoes
Ingredients: 1/4 cup olive oil4 boneless skinless chicken breasts, cut into 1 inch chunks...
Gourmet Arroz con Pollo
Ingredients: 1/2 cup olive oil3 tablespoons achiote seeds1 -2 whole chicken, cut into parts...
Eggplant (Aubergine) – Mediterranean Style
Ingredients: 12 nicoise olives or 12 kalamata olives3 tablespoons extra virgin olive oilsea salt...
Sweet-And-Sour Meatloaf
Ingredients: 1 1/2 lbs ground beef1 cup dry breadcrumbs1 teaspoon salt1/4 teaspoon pepper2 eggs1...
Coney Island Chili-Dog Casserole
Ingredients: 1 (17 1/3 ounce) packages refrigerated corn biscuits1 (15 ounce) cans chili without...