Ingredients: 1/4 cup margarine1 1/2 lbs top round steaks, cut into strips1/8 teaspoon garlic...
Hot Link Sausage Sandwich
Ingredients: 6 French rolls6 links hot sausage6 slices mozzarella cheese6 medium dill pickles2 medium...
Three Cheese Cavatini
Ingredients: 1 lb uncooked rigatoni pasta ( or similar shape pasta)28 ounces spaghetti sauce...
Minute Rice Five Spice Casserole
Ingredients: 1 lb ground beef ( lean is great, as you don’t need to...
Canadian Cheddar Cheese Soup
Ingredients: 3 tablespoons butter1/4 cup carrots, finely grated1/4 cup onions, chopped3 tablespoons flour1/2 teaspoon...
Zucchini Pasta
Ingredients: 16 ounces linguine1 large zucchini1 carrots1 tablespoon garlic, chopped1/4 cup olive oilparmesan cheese...
Low Fat Eggplant (Aubergine) Lasagna
Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...
Spicy Fried Corn and Sausage Casserole
Ingredients: 1 cup chopped white onions1/4 teaspoon garlic powder3 teaspoons corn oil1 (8 ounce)...
Country Pie
Ingredients: 2 (8 ounce) cans tomato sauce1/2 cup breadcrumbs1/4 cup chopped onions1 lb ground...
Fiesta Chicken and Rice
Ingredients: 1 (10 3/4 ounce) cans chicken soup1 cup chunky salsa or 1 cup...
Butternut Squash With Pistou
Ingredients: 1/3 cup extra virgin olive oil4 garlic cloves2/3-1 cup basil leaves3 lbs butternut...
Vegetarian Spaghetti Pizza
Ingredients: 8 ounces spaghetti, uncooked2 eggs1/2 cup skim milk3 cups shredded part-skim mozzarella cheese8...
Weiners on a Stick
Ingredients: vegetable oil or shortening, for deep frying1 cup of your favourite barbecue sauce1...
Easy Enchilada Casserole
Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup chopped onions (...
Spinach and Cheese Linguini
Ingredients: 8 ounces linguine1/2 cup 2% milk1/4 cup grated mozzarella cheese1 cup shredded fresh...
A-1 Savory Stuffed Bell Peppers
Ingredients: 1 lb ground beef1/4 cup onions, chopped1 (12 ounce) cans whole kernel corn...
Walt Disney’s Roast Beef Hash
Ingredients: 1 medium onions, finely chopped2 tablespoons butter1 cup finely chopped cooked prime rib...
Asian Salmon Noodle Salad
Ingredients: 8 ounces spaghetti, broken in half1 tablespoon grated gingerroot4 teaspoons sesame oil3 tablespoons...
Veggie Pot Pie
Ingredients: 2 teaspoons olive oil1 small red onions2 stalks celery5 cups diced vegetables (...
General Tso’s Tofu
Ingredients: 1 (16 ounce) boxes firm tofu1 eggs3/4 cup cornstarchvegetable oil ( for frying)3...
Tomato Topped Fish and Potato Bake
Ingredients: 1/4 cup extra virgin olive oil4 potatoes, peeled and thinly sliced ( about...
Tasty Tuna Salad
Ingredients: 1 medium apples, grated1 can tuna in water, drained well1/4 cup chopped celery1/4...
Tuna and Cheddar Skillet
Ingredients: 1 can condensed chicken broth, undiluted1 3/4 cups water3 cups uncooked spiral shaped...
Smoked Sausage Casserole
Ingredients: 1 package smoked sausage1 can green beans1 onions, chopped1 can mushrooms1 can sliced...
3 Cheese Spinach Lasagna With Tofu
Ingredients: 3 (16 ounce) jars spaghetti sauce1 1/2 cups water2 bay leaves1 tablespoon dried...
Chicken Dumplings – Simple!
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces1 tablespoon vegetable...
Tex-Mex Beef And Beans For A Potluck Dinner
Ingredients: 3 lbs ground beef1 1/2 cups chopped onions1 cup chopped celery2 teaspoons beef...
Spicy Lamb Tagine with Couscous
Ingredients: 1 3/4 lbs lean lamb leg steak1 1/2 ounces onions, chopped2 cloves garlic,...
Penne, Crispy Tofu, and Green Bean Salad
Ingredients: 1 (15 ounce) packages extra firm tofu, drained and cut into 1 inch...
30 Minute Dinner
Ingredients: 2 tablespoons oil1 large onions, coarsely chopped, any type or 2 -3 bunches...
Rigatoni with Sweet Sausage and Tomato Sauce
Ingredients: 1 lb Italian pork sausage2 tablespoons olive oil2 cloves garlic, finely chopped1/2 cup...
Southwestern Tomato Soup
Ingredients: 1 tablespoon olive oil2 onions, chopped ( about 4 cups)2 carrots, peeled and...
Ground Beef and Rice
Ingredients: 1 lb ground beef1 medium onions, chopped1 1/2 cups water1 teaspoon salt1 teaspoon...
Beefy Tamale Pie
Ingredients: 1 lb ground beef1/4 cup chopped onions1 (14 1/2 ounce) cans tomatoes, for...
Island Baked Chicken
Ingredients: 6 boneless skinless chicken breasts3 tablespoons lemon juice1 1/2 tablespoons soy sauce1 clove...
Solo Chicken Breast and Broccoli
Ingredients: 1 boneless skinless chicken breasts1/4 teaspoon black pepper1 teaspoon olive oil1 cup broccoli...
Stuffed Cabbage Rolls
Ingredients: 2 quarts water1 large green cabbage1 large onions, diced2 tablespoons butter2 cups cooked...
Love Veggies
Ingredients: 2 cups fresh spinach2 tablespoons olive oil2 cloves minced garlic1 small serrano peppers,...
Ham and Cream Cheese Roll Ups
Ingredients: 1 slice deli ham1 tablespoon cream cheese Directions: Spread cream cheese on piece...
Thai Rice Noodles With Chicken and Asparagus
Ingredients: 1/2 lb rice noodles2 tablespoons oil6 garlic cloves, minced1 lb boneless skinless chicken,...
Sweet Potato and Chickpea Curry
Ingredients: 2 medium red onions, peeled1 garlic cloves, peeled1 birds eye chiles (seeded, not...
Roast Beef Salad
Ingredients: 4 cups of cold cooked london broil beef or 4 cups flank steaks,...
Curried Kielbasa and Black Beans
Ingredients: 1 tablespoon olive oil1 onions, chopped1 tablespoon curry powder ( I use the...
Great Buffalo Chicken Pizza
Ingredients: 1 pizza dough ( 12 inch)1/2 lb chicken tenders, grilled4 tablespoons butter, melted1/4...
Solo Chicken Breast and Pink Rice Pilaf
Ingredients: 1 boneless skinless chicken breasts, cut into small cubes1 pomegranates1 tablespoon lime juice1/3...
Philly Steak Sandwiches
Ingredients: 1 large white onions, chopped1 green bell peppers, julienned1 red bell peppers, julienned1...
Campfire Girls’ Texas Hash
Ingredients: 1/2-1 lb lean ground beef1 medium onions, chopped2 -3 cloves garlic, minced (optional)1...
Pennsy Black Eyed Peas and Rice
Ingredients: 1 cup dried black-eyed peas1/2 cup yellow onions1 bay leaves1/2 teaspoon red pepper...
Tofu Pot Pie
Ingredients: 1 large all purpose potatoes, peeled and diced1 large carrots, chopped1 1/4 cups...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Ground Beef With Sweet Corn in Less Than 30 Minutes
Ingredients: 1 teaspoon dry sherry1/2 teaspoon fresh ginger, minced1 teaspoon cornstarch2 tablespoons soy sauce1...
Beat the Clock Stir Fry
Ingredients: 1 (14 1/2 ounce) cans beef broth, divided2 1/2 cups instant rice (...
One-Dish Meal
Ingredients: 1 lb lean ground beef or 1 lb sliced round steaks1 onions, chopped6...
Johnny B Goode Casserole
Ingredients: 2 lbs ground beef1 medium onions, chopped1 (2 1/4 ounce) cans sliced black...
Penne With Cannellini Beans
Ingredients: 8 ounces uncooked penne pasta2 (14 1/2 ounce) cans Italian-style diced tomatoes1 (15...
Taco Meat
Ingredients: 1 lb ground beef1/4 cup flour1 tablespoon chili powder1 teaspoon salt1/2 teaspoon minced...
Corn ‘n’ Chicken Bake
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves ( 6)1/4 teaspoon garlic powder1/2...
Egg and Green Peas Scramble
Ingredients: 4 beaten eggs1 cup fresh/frozen green peas1 big onions, finely choppedsalt1 teaspoon black...
Three Step Tetrazzini
Ingredients: 2 tablespoons butter1 tablespoon olive oil1/4 cup minced shallots1/2 lb mushrooms, quartered, about...
Family-Favorite Macaroni and Cheese (Lighter Recipe)
Ingredients: 2 cups uncooked elbow macaroni ( 7 ounces)2 tablespoons margarine1/4 cup Gold Medal...