Ingredients: 1 lb smoked sausage, sliced1 lb lentils1/2 cup chopped onions1/2 cup sliced celery1/2...
Ethiopian-style Lentils With Yams (or Sweet Potatoes)
Ingredients: 1/2 onions, diced3 garlic cloves, minced1 teaspoon fresh ginger, minced1/2 small sweet potatoes...
Oriental Chicken Noodle Soup
Ingredients: 2 cups chicken stock4 cups water2 single chicken breast fillets, about 3/4 of...
Sausage-Brown Rice Casserole
Ingredients: 1 lb sausage2 cups cooked brown rice3/4 cup milk1 stalk celery, chopped1/8 cup...
Hoppin’ John — Rice and Black-Eyed Peas
Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...
Traverse City Salad
Ingredients: 2 cups mixed greens1 slice red onions, chopped or separated into rings (...
Southwest Chicken Lasagna – OAMC
Ingredients: noodles2 (10 ounce) packages lasagna noodlescottage cheese, mixture4 eggs6 cups fat-free cottage cheese2/3...
Scalloped Potatoes With Canadian Bacon
Ingredients: 4 large baking potatoes, peeled and sliced thin1 medium onions, sliced very thin1...
Roasted Vegetable Lasagna
Ingredients: 3 tablespoons extra virgin olive oil1 garlic cloves, crushed1/2 teaspoon pepper15 ounces fat-free...
Sour Cream Enchiladas
Ingredients: 2 lbs ground chuck1/2 cup chopped onions1 (10 3/4 ounce) cans creamy chicken...
Enchiladas
Ingredients: 1 lb lean ground beef1 (1 1/2 ounce) packages taco seasoning mix or...
Vegetable Ramen
Ingredients: 1 yellow onions ( finely chopped)2 roma tomatoes ( peeled and chopped)1 serrano...
Lucy Belle’s Funky Chicken Casserole
Ingredients: 1 (6 ounce) packages seasoned stuffing mix1 cup water1/4 cup butter, melted2 1/2...
Roast Beef and Cheese Rollups
Ingredients: 1 pint ricotta cheese1 eggs2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons italian...
Spanish Potato Hotpot
Ingredients: 2 tablespoons olive oil2 cloves garlic1 medium onions1 lb potatoes1 teaspoon paprika1/2 teaspoon...
Clams With Tomato and Basil
Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, peeled1/2 teaspoon crushed red pepper...
Seafood Stuffed Eggplant (Aubergine)
Ingredients: 3 medium eggplants, each cut in half lengthwise ( about 3 pounds)cooking spray1...
Garlic Tuna Linguine
Ingredients: 1 (16 ounce) packages linguine3 garlic cloves, minced1/3 cup olive oil6 ounces tuna,...
Creamy Chicken in Rice
Ingredients: 2 (10 3/4 ounce) cans cream of mushroom soup ( Or can cream...
David’s Goulash
Ingredients: 1 lb elbow macaroni6 slices cooked bacon1 lb ground beef1 medium onions, diced2...
Ez Casserole
Ingredients: 1 lb cooked and drained hamburger1 (10 1/2 ounce) cans cream of mushroom...
Grilled Vegetable Po’boys
Ingredients: 8 ounces Japanese eggplants, half peeled ( striped)8 ounces red onions, sliced 1/2...
Chicken and Macaroni
Ingredients: 8 ounces macaroni, cooked according to package directions2 cups diced, cooked chicken1 (10...
Blintz Souffle
Ingredients: 12 -16 defrosted blintzes ( these are sold in the frozen food section...
Sweet Hot Tofu
Ingredients: 1 (3 1/2 ounce) bags boil-in-bag long-grain rice ( or other rice)2 teaspoons...
Tex Mex Pizza
Ingredients: 1 tablespoon cornmeal1 loaf frozen bread dough, thawed1/2 lb ground sirloin1 medium onions,...
Spinach and Yogurt Soup
Ingredients: 12 ounces fresh baby spinach1 teaspoon minced garlic1 large onions, chopped3 -4 green...
Cooking Light Enchiladas Verdes
Ingredients: 1 lb tomatillos ( about 15)1 1/4 cups chicken broth, fat free and...
Super Chicken, Broccoli ‘n Rice Skillet
Ingredients: 1 lb boneless skinless chicken breasts ( cut in small bite size pieces)1...
Chicken and Broccoli Casserole
Ingredients: 3 cubed cooked chicken breasts1 (16 ounce) packages frozen chopped broccoli1 (10 ounce)...
Fiesta Chicken Bake
Ingredients: 5 cooked boneless skinless chicken breasts ( cubed or shredded)7 ounces tomato sauce...
Turkey Taco Soup
Ingredients: 1 1/4 lbs ground turkey1 medium onions1 (15 ounce) cans crushed tomatoes1 (15...
Southwestern Pork Kabobs
Ingredients: 4 thick boneless center cut pork chops, trimmed, cut into 1-inch cubes4 tablespoons...
Jamaican Pork Stew
Ingredients: 1 1/2 lbs pork, cut into 1 inch pieces2 tablespoons soya sauce1/3 cup...
Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
Ingredients: 2 small eggplants1 (16 ounce) packages fat free mozzarella cheese1 (15 ounce) containers...
Mexican Chicken
Ingredients: 6 (4 ounce) boneless skinless chicken breasts1 (20 ounce) jars salsa1 large red...
Ham-Broccoli Quiche
Ingredients: 1 cup fresh mushrooms ( sliced)1 garlic cloves ( minced)2 teaspoons butter or...
Pasta Alla Carbonara
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...
Savoury Baked Pork Chops
Ingredients: 4 pork loin chops, minimum 3/4 inch thickflourdried sage1/2 cup water1 tablespoon brown...
Italian Skillet Burgers
Ingredients: 1 lb lean ground beef6 tablespoons Italian seasoned breadcrumbs1 teaspoon oregano3 tablespoons parmesan...
Southern Living Pinto Beans
Ingredients: 1 lb fresh dry pinto beans, sorted and rinsed*1 smoked ham hock1 (10...
Southwest Crescent Pie
Ingredients: 1 lb ground beef1 (15 ounce) cans ranch style beans, rinsed and drained1...
Tasty Tuna Casserole
Ingredients: 5 ounces fat free cream cheese1 (10 1/2 ounce) cans 98% fat-free cream...
Italian Grilled Cheese Sandwiches
Ingredients: 1/4 cup unsalted butter1/8 teaspoon garlic powder (optional)12 slices white bread1 teaspoon dried...
Melanie’s Tangy Chicken Casserole
Ingredients: 1 1/2 cups cooked chicken ( 3-4 skinless, boneless, breasts)4 cups of your...
Black Bean Sauce Chicken With Vegetables
Ingredients: 2 teaspoons cornstarch1 teaspoon sugar1 tablespoon oil1/2 lb chicken, diced3 cups assorted fresh...
Leek ‘n Lamb Stew (meal in One Pot)
Ingredients: 2 lbs lean lamb stew meat, cut in to 1 1/2 inch cubes1...
Aromatic Peas and Carrot Pilaf for one
Ingredients: 1/4 small onions, chopped1/4 teaspoon garlic powder or 1/4 teaspoon garlic paste (...
Sesame Chicken Salad
Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...
Macaroni-Ham Salad
Ingredients: 2 cups cooked macaroni1 cup diced cheddar cheese2 tablespoons salad oil2 tablespoons vinegar1...
Bacon Broccoli Quiche
Ingredients: 1 (9 inch) frozen deep dish pie shells3 eggs, beaten10 ounces frozen chopped...
Yummy Cincinnati Chili
Ingredients: 1 lb ground sirloin1 onions, diced1 (8 ounce) cans tomato sauce1 (15 ounce)...
Lemon Chicken with Pasta
Ingredients: 4 tablespoons vegetable oil, divided1 lb boneless skinless chicken breasts, cut in match-like...
Japanese Beef and Rice Bowl (Gyudon)
Ingredients: 12 ounces boneless beef sirloin6 green onions2 1/2 cups short-grain ricecold water3 cups...
Southwestern Chili Dog
Ingredients: 8 -10 hot dogs1 (15 ounce) cans chili without beans2 tablespoons Tabasco chipotle...
Ship Wrecked Dinner
Ingredients: 2 lbs ground beef1 cup of chopped celery1 cup of thin sliced carrots2...
Zucchini Soup
Ingredients: 4 fresh zucchini2 onions, chopped6 garlic cloves, crushed1 1/2 tablespoons curry powder1 1/2...
Creamy Chicken and Stove-Top Stuffing Casserole
Ingredients: 5 -6 boneless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup1...
Braciola – Braciole With Noodles
Ingredients: 1/2 cup fresh breadcrumbs1/2 cup minced fresh parsley1/3 cup grated fresh parmesan cheese...
Bulgogi (Korean Beef) with rice and lettuce
Ingredients: 1 1/2 lbs beef top round steak, partially frozen3 tablespoons sesame seeds3 tablespoons...