Ingredients: 1 tablespoon olive oil1 cup chopped onions1 tablespoon chopped garlic1 cup long grain...
Barley and Tuna Salad With Lemon and Dill
Ingredients: 2 cups cooked barley2/3 cup celery, medium diced1/3 cup plum tomatoes, seeded and...
Star’s Tuna Sauce
Ingredients: 1 packet country gravy mix ( I used McCormick)1 can albacore tuna, drained1...
Penne a La Vodka (Low Fat)
Ingredients: 2 teaspoons olive oil2 garlic cloves, minced1/4 teaspoon crushed red pepper flakes1/2 cup...
Tamale Corn Casserole (oamc)
Ingredients: 3 cups cornmeal8 cups water6 cups whole kernel corn2 cups chopped olives1 cup...
Rice With Julienned Potatoes
Ingredients: 2 medium potatoes, peeled ( about 10 oz)3 tablespoons yoghurt2 tablespoons minced parsley...
Back Yard Barbecued Breakfast
Ingredients: 1 bag shredded hash browns6 eggs1 lb sausage, cooked1 medium onions, chopped2 cups...
Hunter’s Stew
Ingredients: 5 -8 lbs beef roast or 5 -8 lbs pork roast or 5...
Easy Chicken Eggplant (Aubergine) Parmesan
Ingredients: 1 lb boneless skinless chicken breasts ( thin sliced)1 medium eggplants ( approximately...
Beef Broccoli Wellington
Ingredients: 1 lb ground beef ( sub ground turkey)1 lb fresh broccoli4 ounces mozzarella...
Sole’ Chicken
Ingredients: salt and black pepper1 teaspoon italian seasoning1 cup flour4 tablespoons olive oil3/4 cup...
Quickie Mexican Pizza for One
Ingredients: 1 (6 inch) flour tortillas 1/4 cup salsa 1/4 cup canned black beans...
Garlic and Sage Chicken and Potato Saute
Ingredients: 3 tablespoons oil1 tablespoon butter or 1 tablespoon margarine6 fresh sage leaves3 cloves...
Ev’s Greek Spaghetti Dinner
Ingredients: 2 tablespoons olive oil1 large onions, minced4 garlic cloves, minced1 1/2 lbs lean...
Grandma’s Creamed Tuna and Eggs on Biscuits
Ingredients: 3 tablespoons flour3 tablespoons butter1 1/2 cups milk1 teaspoon salt1 teaspoon black pepper,...
Biscuit Topped Deep Dish Chicken
Ingredients: 1 tablespoon butter2 medium carrots, small julienne2 small potatoes, diced1 cup chopped onions1...
Spam and Noodle Casserole
Ingredients: 1 (16 ounce) cans Spam1 (16 ounce) packages wide egg noodles1 (8 ounce)...
Cheddar Chicken Spaghetti
Ingredients: 8 ounces spaghetti, broken in half2 cups cooked chicken, cubed2 cups sharp cheddar...
Seafood Enchiladas
Ingredients: 1 lb lump crabmeat or 1 lb chopped imitation crabmeat1 1/2 cups defrosted...
Easy Beef and Noodles
Ingredients: 2 -3 lbs chuck roast1 can beef broth1 package mccormick au jus sauce1...
Grown up Sloppy Joes
Ingredients: vegetable oil1 onions, chopped1 green peppers, chopped1 lb ground beef1 teaspoon minced garlic1...
Simple Marinara Sauce
Ingredients: 2 garlic cloves, minced1 lb ground beef1 (15 ounce) cans diced tomatoes1 (15...
Lasagna with Turkey Sausage and Spinach
Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...
Pasta With Fava Beans and Lemon Sauce
Ingredients: 2 lbs fresh fava beans or 2 cups shelled or frozen fava beanskosher...
Crusty Beef Casserole
Ingredients: 2 tablespoons oil1 onions, chopped2 lbs ground beef4 (10 1/4 ounce) cans meatless...
Grandma’s Turkey Pot Pie
Ingredients: 1 1/2 cups frozen hash browns1 1/2 cups frozen mixed vegetables2 refrigerated 9-inch...
Chicken And Vegetables
Ingredients: 4 boneless skinless chicken breast halves2 tablespoons olive oil1 cup sliced yellow squash1...
Hungarian Goulash under Pressure
Ingredients: 2 ounces salt pork1 tablespoon unsalted butter2 lbs beef, rmp cut into 1...
Chesapeake Chicken
Ingredients: 4 lbs whole chickens or 4 lbs chicken pieces ( Breasts work well...
Jan’s Reuben Casserole
Ingredients: 1 (17 ounce) packages of mrs. t’s potato & cheese pierogies1 (14 ounce)...
Hash Browns Dinner
Ingredients: 2 cups frozen hash browns1 cup shredded cheddar cheese1 lb cooked ground beef1...
Tomato Rarebit
Ingredients: 2 medium tomatoes, finely chopped1/4 teaspoon baking soda2 tablespoons butter2 tablespoons all-purpose flour1...
Artichoke Couscous
Ingredients: 1 cup water1 (12 ounce) cans vegetable broth2 cups israeli couscous24 large cooked...
Hash
Ingredients: 4 potatoes, peeled and cubed1 small onions, finely chopped2 cups leftover beef or...
Simple Pasta Casserole
Ingredients: 16 ounces penne pasta10 ounces frozen chopped spinach12 ounces shredded mozzarella cheese (...
Baked Chicken With Lemon and Herbs
Ingredients: 1 tablespoon butter1/3 cup dry breadcrumbs1 teaspoon dried basil1/2 teaspoon dried rosemary1 1/2...
Meat and Taters
Ingredients: 4 -6 baking potatoes, sliced 1/4 inch thick1 onions, thickly sliced1 round steaks...
Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)
Ingredients: 50 g butter25 g onions, peeled and finely chopped50 g flour200 ml water...
Chilli Crusted Chicken Noodles
Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...
Gravy With Sausage or Hamburger
Ingredients: 1 lb hamburger or 1 lb breakfast sausage1/4 cup floursalt & pepper3 -3...
Spicy Cajun Cabbage and Noodles
Ingredients: 1 lb sausage1 small sweet onions1 medium cabbage1 (1 small) bag egg noodles1...
Penne With Smoked Salmon and Peas
Ingredients: 1 lb pennecoarse saltfresh ground black pepper8 ounces smoked salmon, cut into 1...
Hamburger Cabbage Gravy over Steamed Potatoes
Ingredients: 1 lb lean ground beef1/2 large sweet onions1/2 head green cabbage, diced mediumsalt...
Marinated Mozzarella
Ingredients: 2 teaspoons McCormick spice blends monterey style2 tablespoons red wine vinegar1/4 cup olive...
Spiced Beef Stuffed Bell Peppers
Ingredients: 4 medium sweet peppers ( mixed colors)1 lb lean ground beef1/2 cup chopped...
Pilau
Ingredients: 1 1/2 tablespoons unsalted butter1/4 lb boiled ham, diced1 1/2 cups finely chopped...
Pasta Carbonara
Ingredients: 1/4 cup extra virgin olive oil1/2 lb bacon ( 6-8 slices)1/2 cup dry...
Chinese Chicken and Shrimp Noodle Soup
Ingredients: 1 1/2 lbs skinless chicken pieces1 large onions, finely chopped4 cups water2 lbs...
Simple Stir-fried Udon
Ingredients: 100 g broccoli, cut into florets150 g udon noodles1 eggs2 tablespoons watersalt2 tablespoons...
Penne Pasta With Tomatoes and Gorgonzola
Ingredients: 3 tablespoons olive oil1 onions, chopped4 garlic cloves, chopped1 (14 ounce) cans Italian...
Andouille and Chicken Jambalaya
Ingredients: 1/2 cup vegetable oil3 cups onions, chopped1 cup bell peppers, chopped3 teaspoons salt1...
Beefy Tex-Mex Skillet
Ingredients: 1 lb extra lean ground beef3/4 cup onions, finely chopped1/2 cup green bell...
Sausage and Bean Fried Rice
Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...
Seared Beef and Red Onion Salad
Ingredients: 1 1/2 lbs sirloin steaksoil, for brushingcracked black pepper2 red onions, finely chopped3...
Linguine With Turkey Saute
Ingredients: 1 lb linguine or 1 lb spaghetti, uncooked2 cups broccoli florets1 tablespoon margarine...
Chili Lasagna
Ingredients: 9 lasagna noodles2 (15 ounce) cans chili without beans15 ounces ricotta cheese3 cups...
Hamburger Noodle Casserole
Ingredients: 1 1/2 lbs lean ground beef1 clove garlicsaltpepper1 teaspoon sugar2 (8 ounce) cans...
Chicken Biryani
Ingredients: 1 1/2 cups basmati rice, rinsed1/2 teaspoon salt5 whole cardamom pods2 -3 whole...
Pesto Chicken Pasta With Asparagus
Ingredients: 8 ounces uncooked farfalle pasta ( bow tie)2 cups fresh asparagus, cut-up3 cups...
Lemon Ginger Chicken Stir Fry
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch strips1/4 teaspoon fresh ground...
