Ingredients: 1 lb lean ground chicken2 tablespoons divided olive oil8 large portabella mushrooms2 cups...
Zucchini Alla Romana
Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...
Deluxe Egg Salad
Ingredients: 1 dozen eggs ( I prefer fertile)3/4 cup chopped celery1/3 cup chopped scallions1/3...
Superlicious Bacon-Mushroom Pasta
Ingredients: 100 g bacon, chopped2 tablespoons garlic, minced1 chicken bouillon cubes1/3 cup parsley, chopped1...
Ground Beef with Cabbage
Ingredients: 500 g cabbage1/2 onionsoil300 g ground beefsalt and pepper1 bay leaves2 carrots, washed,peeled...
Down on the Farm Sausage Bake
Ingredients: 6 medium potatoes, peeled and cubed ( 2 lb.)4 green onions, sliced2 cloves...
Canadian Living Falafels With Tahini Sauce
Ingredients: 1/4 cup bulgur2 cups hot tap water1 (19 ounce) cans chickpeas, drained and...
Sweet Macaroni
Ingredients: 1 (16 ounce) packages elbow macaroni1 cup cottage cheese1/4 cup sugar1/2 teaspoon cinnamon...
Pasta With Red Sauce and Salmon
Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced1 (28 ounce) cans...
My Vegetable Rice
Ingredients: 1/2 onions1 tomatoes1 carrots1 apples2 tablespoons minced garlic ( fresh or from can)2...
Orient Express Chicken Salad
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves ( 4 oz each)1 cup...
Baked Beans Rice and Chicken
Ingredients: nonstick cooking spray or 2 tablespoons corn oil6 boneless skinless chicken breast halves,...
Fried Beef and Pasta
Ingredients: 1 lb ground beef1 small green peppers, diced1/2 medium onions, diced1 large tomatoes,...
Low Carb Friendly Chicken Mushroom Wrap
Ingredients: 1 boneless skinless chicken breasts ( I like Tyson’s individually frozen Pre-Cooked breasts.)1/4...
Simple Savory Pasta
Ingredients: 1 teaspoon cultured butter ( like Lactancia)1 teaspoon white wine1 teaspoon basil1/2 teaspoon...
Roasted Fresh Vegetable Medley
Ingredients: 3 large potatoes or 12 small red potatoes, scrubbed3/4-1 cup olive oilcoarse saltfresh...
Beef Mole Tamale Pie
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic...
Chicken and Cashews Stir-Fry
Ingredients: 1 lb boneless chicken breasts, cut in thin strips2 tablespoons soy sauce1 tablespoon...
All In One Corn and Beef Dish
Ingredients: 1 tablespoon light olive oil2 cloves garlic, chopped1 large onions, chopped1 green peppers,...
Mexican Fish
Ingredients: 6 (4 ounce) red snapper fillets ( or any firm fleshed fish such...
Big Beefy Bacon Bean Burritos
Ingredients: 5 slices bacon, chopped5 -6 ounces lean ground beef4 ounces chopped sweet onions1...
Top Ramen Surprise
Ingredients: 1 (3 ounce) packages Top Ramen noodles1/4 cup frozen peas1/4 cup cooked ground...
Ham and Peas Casserole
Ingredients: 1 1/4 cups milk1/2 cup breadcrumbs1 cup cheese ( shredded or diced)1/4 cup...
Spicy Sun-Dried Tomato and Feta Sauce
Ingredients: 1 (8 1/2 ounce) jars sun-dried tomatoes packed in oil, with herbs, drained,...
Heartland Beef and Rice
Ingredients: 1 1/4 lbs ground beef ( leaner is better)1 teaspoon olive oil1 cup...
Indian Corn Stew
Ingredients: 1 medium onions, chopped1 medium bell peppers, chopped2 tablespoons butter1 lb ground beef2...
Easy Rice Congee
Ingredients: 1/2 cup rice ( not quick-cooking)3 -4 cups water ( may use chicken/vege...
Angel Hair Pasta With Spinach, Tomatoes and Onion
Ingredients: 1 (8 ounce) packages angel hair pasta ( Ronzoni Whole Wheat Pasta)1/4 cup...
Breakfast Hash
Ingredients: 1 lb sausage ( as spicy or mild as you like)2 cups new...
Super Yummy Chicken Pot Pie
Ingredients: 1 chicken or 5 chicken breasts, cooked and chopped16 ounces mixed vegetables1 (10...
Southwest BBQ Chicken Salad
Ingredients: 1 (1 1/4 ounce) packages sloppy joe seasoning mix ( Williams if you...
Low Fat Stroganoff
Ingredients: 1 lb lean ground beef1 small onions1 cup sliced mushrooms2 (10 3/4 ounce)...
Low Fat Low Calorie Savory Ham and Rice Dinner
Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...
Chow Mein Hot Dish
Ingredients: 1 lb ground turkey or 1 lb ground beef2 stalks celery, sliced thin1/4...
Shrimp a La Greque
Ingredients: 1 tablespoon olive oil3 garlic cloves, minced2 (14 ounce) cans diced tomatoes1 lb...
Super Easy Chicken Manicotti
Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...
Spicy Tofu Casserole with Pork
Ingredients: 1 tablespoon vegetable oil1/4 lb boneless pork shoulder, sliced 1/4 inch thick across...
Greek-Style Cannellini and Vegetables
Ingredients: 2 garlic cloves, minced1 large onions, chopped ( about 1 1/2 cups)3 tablespoons...
Penne With Grilled Tuna and Crisp- Fried Capers
Ingredients: 1/3 cup capers1/2 cup unsalted butter1 1/2 lbs tuna, cut into 1 inch...
Thai Shrimp and Rice Soup
Ingredients: 8 cups chicken stock4 cups water1 tablespoon green curry paste4 garlic cloves, smashed2...
Spiced Pumpkin
Ingredients: 1 tablespoon vegetable oil50 g red lentils1 teaspoon black mustard seeds6 dried curry...
Baked Pasta Sauce
Ingredients: 2 (14 1/2 ounce) cans diced tomatoes, drained and mashed2 garlic cloves, minced1...
Sesame Pork and Broccoli
Ingredients: 1 (14 ounce) cans chicken broth2 tablespoons cornstarch1 tablespoon soy sauce2 -3 green...
Cheeseburger and Fries Casserole
Ingredients: 1 lb lean ground beef1 small onions, chopped1/2 teaspoon garlic powder1/2 teaspoon black...
Stir Fry Chicken and Broccoli With Peanuts
Ingredients: 3/4 cup reduced-sodium fat-free chicken broth, divided1 tablespoon reduced sodium soy sauce1/2 tablespoon...
Super-easy Lasagna
Ingredients: 2 1/2 cups spaghetti sauce ( your favorite store brand)1 cup water8 ounces...
Pappa Al Pomodoro – Tomato Bread Soup
Ingredients: 3 tablespoons extra virgin olive oil6 garlic cloves1 medium onions, finely chopped1 (15...
Vegetarian Stir Fry
Ingredients: 1 medium onions, cut in half and sliced medium thick1 tablespoon vegetable broth4...
Fusilli With Prosciutto and Peas
Ingredients: nonstick cooking spray3 ounces very thin slices prosciutto, chopped3 tablespoons extra virgin olive...
Hash Browns Beef Pie
Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (14 ounce) cans...
Salmon Noodles Romanoff
Ingredients: 8 ounces uncooked noodles1 1/2 cups cream-style cottage cheese1 1/2 cups sour cream1/2...
*– Creamy Chicken Pot Pie * Pies – Pot Pies- Easy – Yummy–*
Ingredients: 8 tablespoons unsalted butter, sliced1/2 cup all-purpose flour4 cups chicken broth1/4 teaspoon dried...
Cavatelli With Broccoli
Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...
Beefy Vegetable Bake
Ingredients: 3 medium sliced potatoes, peeled if you wish3 carrots, sliced3 celery ribs, sliced2...
Lasagna Pizza
Ingredients: 1 (26 ounce) jars Ragu tomato sauce4 ounces sliced pepperoni6 slices American cheese1...
Yes,it’s Another Tuna Casserole Recipe
Ingredients: 2 (6 ounce) cans tuna in water ( drained)1 1/2 cups leftover white...
Sesame Beef Spinach and Broccoli
Ingredients: beef stew meat, cut into strips1/2 bunch broccoli, cut leaving stems1 clove garlic,...
Vegetable Moussaka
Ingredients: 3 1/2 lbs eggplants, unpeeled, cut into 1/2-inch-thick rounds1/2 cup about olive oil1...
Spicy Shrimp and Pasta
Ingredients: 1 lb uncooked linguine1 lb unpeeled large raw shrimp4 tablespoons butter or 4...
Halloumi and Eggplant (Aubergine) Stack
Ingredients: 1 eggplants, sliced into about 8 to 10 pieces8 slices halloumi cheeseflourolive oil3...