Ingredients: 6 ounces spaghetti, uncookedvegetable oil cooking spray1 cup broccoli florets1 cup carrots, thinly...
Mushroom and Black Bean Burritos
Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...
Chicken Crunch Casserole
Ingredients: 3 cups chicken or 3 cups turkey1/2 cup onions, chopped1 cup celery, chopped2...
Pork Tenderloins in Sour Cream Sauce
Ingredients: 2 -3 pork tenderloin chops, bonedsalt & pepper1/2 teaspoon marjoram2 tablespoons olive oil2...
Impossible Vegetable Pie
Ingredients: 2 cups broccoli, chopped1/3 cup green bell peppers, chopped1/2 cup low-fat biscuit mix1/2...
Curried Fish Stew, Goan Style
Ingredients: 2 lbs grouper ( can also use sole, mahi-mahi or other light, non...
Pumpkin-Molasses Pancakes
Ingredients: 1 1/2 cups Bisquick reduced-fat baking mix1 cup skim milk ( or your...
Angel Hair Pasta With Goat Cheese, Sun-Dried Tomatoes
Ingredients: 1 (10 ounce) jars sun-dried tomatoes packed in oil, chopped1 small onions, chopped1/2...
Wild Mushroom Pasta
Ingredients: 4 ounces extra virgin olive oil4 button mushrooms, sliced4 shiitake mushrooms, sliced1 portabella...
German Style Pot Roast
Ingredients: 3 -3 1/2 lbs boneless pot roast, either rump, chuck, round1 1/4 ounces...
Chicken Mushroom Noodle Soup
Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed4 skinless chicken thighs, sliced250 g...
Spicy Chicken and Cornbread – Casserole
Ingredients: 4 boneless skinless chicken breasts, cut into eight cubes2 tablespoons olive oil1 (1...
Nadia’s Quick Chicken Curry
Ingredients: 2 kg potatoes1 medium onions500 g cooked chicken1 tablespoon olive oil8 fluid ounces...
Mexicali Casserole
Ingredients: 1 lb ground turkey1 (16 ounce) bags shredded fat free cheese ( your...
Weekday Black Beans and Rice
Ingredients: 1 tablespoon olive oil1 lb andouille sausages, cut into bite-sized chunks2 stalks celery,...
Even Easier Chicken Broccoli or Spinach Alfredo
Ingredients: 26 ounces alfredo sauce1 cup half & half light cream3 -6 minced fresh...
Greek Island Chicken With Marinated Artichokes
Ingredients: 1 tablespoon olive oil4 boneless chicken breasts, skinned1 onions, chopped4 garlic cloves, finely...
Vegetable Turkey Tacos
Ingredients: 1 (1 lb) package ground turkey8 taco shells1 tablespoon olive oil or 1...
Easy Layered Chicken Bake
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1 (120 g) packages seasoned stuffing...
Biscuit Topped Chicken Pot Pie
Ingredients: 1 (3 -3 1/2 lb) chicken ( quartered)4 cups water4 teaspoons chicken bouillon...
Pina Colada Shrimp and Rice
Ingredients: 1 lb large shrimp, cleaned, deveined1 tablespoon olive oil1 cup pineapple juice1 (20...
Sour Cream Enchiladas
Ingredients: 2 lbs ground chuck1/2 cup chopped onions1 (10 3/4 ounce) cans creamy chicken...
Zucchini and Chicken Casserole
Ingredients: 6 chicken breasts, cooked and diced2 cups shredded zucchini2 cans cream of chicken...
Winter Veggies Under a Fluffy Cheddar Blanket
Ingredients: 4 medium carrots, peeled, halved lengthwise, and cut into3/4 in chunks1 1/2 lbs...
Lemony Mediterranean Couscous Salad
Ingredients: 1 1/2 cups instant couscous2 cups chicken stock or 2 cups vegetable stock,...
Chicken and Broccoli Casserole
Ingredients: 3 cubed cooked chicken breasts1 (16 ounce) packages frozen chopped broccoli1 (10 ounce)...
Dylan’s Fav
Ingredients: 1/4 cup margarine or 1/4 cup butter1 (120 g) packages stove top turkey...
Chicken Rice Hot Dish
Ingredients: 6 boneless skinless chicken breasts3 cups uncooked rice1 lb frozen peas2 cups chicken...
Leek and Potato Pie
Ingredients: 2 lbs potatoes4 medium leeks1 tablespoon floursalt and pepper1 teaspoon nutmeg2 cups hot...
Stove Top Stuffing Casserole
Ingredients: 2 cups chopped chicken or 2 cups chopped turkey2 cups frozen vegetables (...
Macaroni Surprise
Ingredients: 1 lb ground beef1 cup onions, chopped1 cup raw macaroni2 cups tomato sauce1...
Nacho Skillet Dinner
Ingredients: 1 lb ground beef1 (15 ounce) cans kidney beans, rinsed and drained1 (15...
Low Fat Eggplant (Aubergine) Lasagna
Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...
Quick Taco Casserole
Ingredients: 1 1/2 lbs ground chuck1/2 cup onions, chopped1 (1 1/4 ounce) envelopes taco...
Baked Macaroni and Cheese with Stewed Tomatoes
Ingredients: 1 (1 lb) box shell macaroni or 1 (1 lb) box elbow macaroni3...
Beef Teriyaki Stir Fry
Ingredients: 1 1/2 lbs boneless sirloin steaks1/4 cup teriyaki sauce1/4 cup water2 tablespoons brown...
Honey Barbecue Meatloaf
Ingredients: 1 teaspoon beef bouillon granules1 tablespoon hot water1 eggs1/2 cup quick-cooking oats1/3 cup...
Day-after Scalloped Turkey
Ingredients: 3 cups cooked turkey or 3 cups cooked chicken meat, chopped3/4 cup butter,...
Mushroom and Red Wine Risotto
Ingredients: 1/4 lb lean rindless bacon, finely chopped2 tablespoons vegetable oil ( or use...
Cabbage Omelette With Sauce, Very Quick
Ingredients: cabbagecarrotsonionschicken bouillon cubescornfloursoy saucechopped bacon (optional)red capsicums ( bellpepper) (optional)garlic (optional)cheese (optional)2 eggs,...
Naked Burrito
Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...
Haricot of Beef
Ingredients: 3 lbs chuck steaks, cut into 3/4-inch pieces1 ounce butter1 tablespoon sunflower oil18...
Mom’s Cowboy Soup
Ingredients: 1 lb ground beef1 medium onions ( chopped)2 cans minestrone soup ( I...
Easy Tuna Mac
Ingredients: 1 (225 g) packages Kraft macaroni and cheese1 (170 g) cans albacore tuna...
Maquechoux (Cajun Pork Chops)
Ingredients: 1 medium onions, finely chopped2 celery ribs, finly chopped1 small bell peppers, seeds...
Couscous Veggie Surprise
Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...
Linguine With Artichoke Walnut Sauce
Ingredients: 8 ounces spinach linguine1/2 cup walnut pieces, toasted1 (12 ounce) jars marinated artichoke...
Garlic Tuna Linguine
Ingredients: 1 (16 ounce) packages linguine3 garlic cloves, minced1/3 cup olive oil6 ounces tuna,...
Eden Isle Chicken
Ingredients: 6 chicken breasts6 slices bacon8 ounces sour cream1 (10 3/4 ounce) cream of...
Vegetarian Quiche With Potato Crust
Ingredients: 1 (16 ounce) packages frozen hash brown potatoes, thawed or mostly thawed1 tablespoon...
Easy Eggplant (Aubergine) Casserole
Ingredients: 1 large italian eggplants1 large onions1 (28 ounce) cans crushed tomatoes3 slices dry...
Polish Sausage Dinner
Ingredients: 1 (14 ounce) packages beef Polish sausage1 (14 ounce) cans sliced potatoes1 (14...
Coco’s Strata
Ingredients: 4 -5 slices bread ( I use regular white bread)1 lb bulk sausage...
Company Turkey Lasagna
Ingredients: 9 lasagna noodles, cooked2 cups mozzarella cheese, grated1/4 cup butter2 cups sliced mushrooms1...
Eggplant (Aubergine) Matzo Lasagna
Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms3 garlic cloves2 cups sliced onions, large1/4...
Cheeseburger Macaroni for a Crowd
Ingredients: 1 (28 ounce) cans crushed tomatoes ( I used Contadina with roasted garlic)2...
Chicken Divan Crepes
Ingredients: 1/4 cup butter1/4 cup all-purpose flour2 cups chicken broth2 teaspoons Worcestershire sauce3 cups...
Asian Chicken Stir Fry
Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut into strips1 (10 3/4...
Amish Casserole
Ingredients: 1 lb ground beef1/2 cup finely chopped onionsLawry’s Seasoned Saltblack pepper1 tablespoon dark...
Hot and Spicy Chairman’s Chicken
Ingredients: 2 boneless skinless chicken breasts, sliced1/2 cup sliced snow peas1/2 cup sliced fresh...