Ingredients: Pillsbury Grands refrigerated buttermilk biscuits ( reduced fat)1 lb ground turkey1 coarsely chopped...
Low-Fat Deep Dish Pizza Casserole
Ingredients: 1 lb lean ground beef1 (15 ounce) cans chunky Italian-style tomato sauce1 (10...
Baked Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts8 slices swiss cheese1 (10 1/2 ounce) cans cream...
Tuna and Cheddar Skillet
Ingredients: 1 can condensed chicken broth, undiluted1 3/4 cups water3 cups uncooked spiral shaped...
Thai Shrimp and Noodles
Ingredients: 8 ounces spaghetti noodles, broken1 1/2 lbs broccoli florets ( 5 cups)1 lb...
Chicken Chili-Mac
Ingredients: 8 ounces penne pasta3 cups sliced cooked chicken2 tablespoons olive oil1 medium onions,...
Cheesy Chops and Peppers Casserole
Ingredients: 4 boneless pork chops2 red bell peppers1 large onions1 (7 1/4 ounce) packages...
Crunchy Oriental Pork Casserole
Ingredients: 1 can cream of mushroom soup1/4 cup milk1 teaspoon soy sauce1 1/2 cups...
Diabetic Bottomless Chicken Pot Pie
Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...
Linguine With Garlic Shrimp
Ingredients: 8 ounces linguine or 8 ounces fettuccine1/2 cup chicken broth ( low sodium...
Spicy Chicken and Black Bean Pasta
Ingredients: 4 -6 boneless chicken breast halves, cut into bite size pieces1/4 cup extra...
Comforting Beef Stroganoff Casserole
Ingredients: 1 lb lean ground beef1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon oil, to taste8...
Autumn Two Potato Scallop
Ingredients: 1 tablespoon butter1 1/2 lbs sweet potatoes, peeled and cut into 1/8 inch...
Oatmeal Cottage Cheese Pancakes
Ingredients: 1/2 cup oatmeal1/2 cup cottage cheese1 teaspoon vanilla4 egg whites Directions: Blend all...
Ground Beef Chinese Style
Ingredients: 1 lb lean ground beef1 cup onions, chopped2 garlic cloves, crushed1 cup celery,...
Vegetable Burritos
Ingredients: 8 ounces diced tomatoes1/2 cup diced zucchini8 ounces kidney beans8 ounces corn1/4 cup...
Ground Beef With Noodles and Veggies
Ingredients: 1 lb lean ground beef1 (12 ounce) bags of your favorite noodles1 (15...
Minute Rice Five Spice Casserole
Ingredients: 1 lb ground beef ( lean is great, as you don’t need to...
Orzo Primavera
Ingredients: 3 quarts water1 teaspoon salt2 cups orzo pasta, uncooked1 lb fresh asparagus, cut...
Mexican Stir Fry
Ingredients: 1/2 lb beef flank steak1 tablespoon vegetable oil1/2 teaspoon ground cumin1/4 teaspoon dried...
Microwave Mock Oatmeal
Ingredients: 1/2 cup ricotta cheese1 (1 g) package Splenda sugar substitute1 eggs1 cap maple...
Hokkien Noodle With Seared Prawns
Ingredients: 350 g hokkien noodles2 teaspoons sesame oil1 tablespoon shredded ginger8 shallots, chopped up6...
Baked Salmon Delight
Ingredients: 1 (2 -3 lb) salmon fillets3 -4 tablespoons Dijon mustard3 -4 tablespoons mayonnaise...
Ham and Beans
Ingredients: 2 1/2 lbs dried pink beans or 2 1/2 lbs pinto beans2 tablespoons...
Chicken and Galangal Soup (Tom-Ka-Gai)
Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...
10 Minute Paella
Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...
Fabulous Beef Stroganoff
Ingredients: 1/2 cup butter1 cup onions, finely chopped1 1/2 lbs fresh mushrooms, sliced3 1/2...
Beef Ramen Stir Fry
Ingredients: 1/2 lb beef, cut into strips1/2 cup red bell peppers, cut into strips1/2...
Kummel Klops (German Meatballs)
Ingredients: 1 lb ground beefsalt and pepper, to taste1/2 teaspoon poultry seasoning1/4 teaspoon dried...
Shrimp Macaroni Salad
Ingredients: 8 ounces dry elbow macaroni1 cup diced celery1 cup finely chopped onions1 cup...
Joy’s Pasta with Chicken and Broccoli
Ingredients: 1/4 cup extra virgin olive oil2 cloves garlic, finely chopped1/2 lb boneless skinless...
Penny Casserole
Ingredients: 1 1/4 lbs red potatoes, cut into 1/2 inch pieces10 hot dogs, sliced1/4...
Beef and Corn Casserole
Ingredients: 2 lbs lean ground beef1 onions ( diced)1 cup corn2 (10 ounce) cans...
Chicken Souiza Cornbread Bake
Ingredients: 1/2 cup margarine1 onions, finely chopped1 garlic cloves, minced1 (15 1/4 ounce) cans...
Big Thicket Chicken and Dumplings
Ingredients: 1 (3 -4 lb) whole chickens1 gallon water1 teaspoon poultry seasoning1 teaspoon garlic...
Heavenly Pasta With Pesto!
Ingredients: 1 lb angel hair pasta, cooked as directed on box2 cups home grown...
Ham and Asparagus Casserole
Ingredients: 1 lb asparagus, tough ends trimmed2 cups cooked rice8 ounces ham ( deli...
Fried Rice Dinner
Ingredients: 3 tablespoons vegetable oil3 cups shredded cabbage, packed1 1/4 cups coarsely shredded carrots1...
Beef Teriyaki Stir Fry
Ingredients: 1 1/2 lbs boneless sirloin steaks1/4 cup teriyaki sauce1/4 cup water2 tablespoons brown...
My Potato Soup
Ingredients: 8 -10 medium potatoes3 large yellow sweet onions, diced1 (10 3/4 ounce) cans...
Cattleman’s Skillet
Ingredients: 2 round steaks1 medium yellow onions4 medium idaho potatoes, wash but do not...
Chicken Delite Casserole
Ingredients: 4 ounces medium egg noodles, cooked, drained2 cups chopped cooked chicken1/4 cup melted...
CLASSIC QUICHE (70’S STYLE)
Ingredients: 6 slices bacon, cooked and crumbled1 9″ unbaked pie shells2 cups shredded swiss...
Cheesy Chicken and Shells
Ingredients: 1 1/2 cups uncooked medium pasta shells2 tablespoons all-purpose flour1/4 cup water1 1/4...
Baked Chicken or Turkey Salad
Ingredients: 2 cups diced cooked chicken or 2 cups cooked turkey1 (8 ounce) cans...
Soooo Simple Soup
Ingredients: 2 cans progresso minestrone soup2 cans ranch style beans1 can Rotel Tomatoes1 lb...
Chicken Confetti
Ingredients: 3 lbs boneless skinless chicken breasts ( Perdue preferred)1 teaspoon salt (optional)1/4 teaspoon...
Poor Girl’s Stroganoff
Ingredients: 1 large onions 3 tablespoons butter 1 lb ground chuck 3 cups dry...
Vegetarian Butternut Squash Lasagna
Ingredients: 1 lb butternut squash, steamed and mashed1 tablespoon olive oil1 medium onions, chopped2...
Chicken Breasts in Mushroom Sauce
Ingredients: 4 boneless skinless chicken breast halves ( 2 whole breasts, split)1/2 cup evaporated...
(Panera Bread) Black Bean Soup
Ingredients: 1 onions, finely chopped2 garlic cloves, minced2 celery ribs, finely chopped1/4 large red...
Firehouse Beef Pie
Ingredients: 1 1/4-1 1/2 lbs potatoes, peeled and chopped3/4-1 lb rutabagas, peeled and chopped1/2-3/4...
Mediterranean Pork With Orzo
Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon lemon pepper2 tablespoons olive oil3 quarts water1...
Zippy Beef Casserole
Ingredients: 1 lb ground beef4 ounces uncooked elbow macaroni1 can cream of mushroom soup3/4...
King Ranch Chicken- from scratch
Ingredients: 3 tablespoons butter2 cloves garlic, minced1/2 teaspoon chili powder ( homemade, if possible)3...
Sausage Crouton Casserole – OAMC
Ingredients: 1 (12 ounce) packages fully cooked smoked link sausage, sliced1/4 cup milk1 teaspoon...
Pork Chops and Rice
Ingredients: 4 pork chops1 cup old fashion rice ( not minute rice)1 (12 ounce)...
Greens and Bean with Sausage
Ingredients: 3 cloves garlic, crushed2 tablespoons extra virgin olive oil1 head escarole2 cans cannellini...
Lahanodolmathes (Greek Cabbage Rolls)
Ingredients: 1 1/2 lbs ground beef1 1/2 lbs ground pork1 cabbage, outer leaves discarded...
Spanish Paella
Ingredients: 1 cup long-grain rice2 tablespoons olive oil1/2 cup onions, diced1/2 cup green bell...