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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 13
Orange Baked Chicken Breasts
ChickenMain dishOne Dish meal

Orange Baked Chicken Breasts

Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...

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Zucchini Lasagna Casserole (no Pasta)
CasserolesMain dishOne Dish meal

Zucchini Lasagna Casserole (no Pasta)

Ingredients: 1 cup brown rice2 cups chicken stock1 teaspoon buttersalt2 -3 large zucchinisalt1 lb...

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Shrimp Pasta Primavera
Main dishOne Dish mealShrimp

Shrimp Pasta Primavera

Ingredients: 4 ounces uncooked angel hair pasta8 large shrimp, peeled and deveined6 fresh asparagus...

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Broccoli and Tuna Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Broccoli and Tuna Macaroni and Cheese Casserole

Ingredients: 1 (12 ounce) boxes macaroni shells and cheese, box dinner1 (10 3/4 ounce)...

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Tuna Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Tuna Pasta Primavera

Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...

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Canadian Living Falafels With Tahini Sauce
Lunch/snacksOne Dish mealSandwiches

Canadian Living Falafels With Tahini Sauce

Ingredients: 1/4 cup bulgur2 cups hot tap water1 (19 ounce) cans chickpeas, drained and...

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Quesadillas for One or Two
AppetizersLunch/snacksOne Dish meal

Quesadillas for One or Two

Ingredients: 1 tablespoon oil2 flour tortillas, 8 inch1 cup cheddar cheese (we like sharp...

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Baked Tofu and Spinach
Main dishOne Dish mealSide dishes

Baked Tofu and Spinach

Ingredients: 2 (10 ounce) bags frozen chopped spinach2 (10 1/2 ounce) packages low-fat tofu1...

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Grandma's Turkey Pot Pie
One Dish mealSavory piesStews

Grandma’s Turkey Pot Pie

Ingredients: 1 1/2 cups frozen hash browns1 1/2 cups frozen mixed vegetables2 refrigerated 9-inch...

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Quick Pasta Fagioli
Main dishOne Dish mealStews

Quick Pasta Fagioli

Ingredients: 2 cloves garlic, halved2 tablespoons olive oil1 large carrots, pared and coarsely chopped1...

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Dad's Beef Stroganoff
BeefMain dishOne Dish meal

Dad’s Beef Stroganoff

Ingredients: 1 lb beef tenderloin, about 1/2 inch thick2 tablespoons butter1/2 lb mushrooms, washed...

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Baked Pork Chops with Caraway Seeds and Cabbage
Main dishOne Dish mealPork

Baked Pork Chops with Caraway Seeds and Cabbage

Ingredients: 2 center-cut pork chops1/2 teaspoon extra virgin olive oil4 cups coleslaw mix or...

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Grilled Chicken and Pasta Salad
Main dishOne Dish mealSalads

Grilled Chicken and Pasta Salad

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3/4 cup lime juice3 tablespoons olive oil3...

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Bow Tie Casserole
CasserolesMain dishOne Dish meal

Bow Tie Casserole

Ingredients: 12 ounces bow tie pasta ( can also use elbow pasta)1 jar marinara...

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Ground Chicken and Spinach Cannelloni
ChickenMain dishOne Dish meal

Ground Chicken and Spinach Cannelloni

Ingredients: 1 lb ground chicken1/2 cup chopped onions5 cloves garlic, minced10 ounces frozen chopped...

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Beef Patties in Gravy
Ground beefMain dishOne Dish meal

Beef Patties in Gravy

Ingredients: 1 -1 1/2 lb ground round1 cup flour1 (10 3/4 ounce) cans cream...

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New England Kedgeree
Main dishOne Dish mealRice

New England Kedgeree

Ingredients: 2 cups cooked rice2 cups flaked cooked fish4 hard-boiled eggs, chopped2 tablespoons minced...

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Lancashire Hot Pot
CasserolesOne Dish mealStews

Lancashire Hot Pot

Ingredients: 8 lamb chops, about 2 . 5 cm thick4 lambs kidneys, cut into...

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The Best-Ever Potato Soup
Main dishOne Dish mealSoups & stews

The Best-Ever Potato Soup

Ingredients: 1 stalk celery, chopped1 carrots, finely chopped1 small onions, chopped1 tablespoon dried parsley1...

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Shrimp Bake
Main dishOne Dish mealShrimp

Shrimp Bake

Ingredients: 24 frozen raw shrimp4 tablespoons butter1/4 cup olive oil10 garlic cloves, roughly chopped1...

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Skillet Chicken Pot Pie
Main dishOne Dish mealSavory pies

Skillet Chicken Pot Pie

Ingredients: 1 tablespoon vegetable oil1 1/4 lbs boneless skinless chicken breasts, cut into 1-inch...

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CasserolesOne Dish mealStews

Oven Baked Beef Stew

Ingredients: 2 lbs stewing beef, cubed1/4 cup floursalt and pepper2 cups beef stock1/2 cup...

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Sauerkraut Hot Dish
CasserolesMain dishOne Dish meal

Sauerkraut Hot Dish

Ingredients: 1 lb ground beef1 small onions, chopped1 teaspoon salt1/4 teaspoon pepper1 (14 ounce)...

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Feta Spinach Salmon
Main dishOne Dish mealSalmon

Feta Spinach Salmon

Ingredients: 3 ounces cream cheese, softened3/4 cup feta cheese, crumbled2 scallions, thinly sliced,including green1/2...

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Orange Ginger Beef
Beef steaksMain dishOne Dish meal

Orange Ginger Beef

Ingredients: 1 lb sirloin steaks, about 3/4 inch thick5 carrots, peeled2 oranges1/2 cup oyster...

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Easy
Chicken breastMain dishOne Dish meal

Easy, Low-fat Chicken Lasagna

Ingredients: 2 boneless skinless chicken breast halves, cooked and diced2 cups shredded part-skim mozzarella...

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Ez Chicken and Veggies for One
Low cholesterolMain dishOne Dish meal

Ez Chicken and Veggies for One

Ingredients: 1/2 chicken breasts1 tablespoon canola oil2 teaspoons soy sauce3 -4 tablespoons water1 teaspoon...

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Layered Supper Skillet
Ground beefMain dishOne Dish meal

Layered Supper Skillet

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 potatoes, sliced with skin on1...

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Creamy Pasta with Bacon
Main dishOne Dish mealPasta

Creamy Pasta with Bacon

Ingredients: 1 (16 ounce) packages bow tie pasta1 lb bacon2 tablespoons bacon grease1/2 cup...

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Spinach and Yogurt Soup
Lunch/snacksMain dishOne Dish meal

Spinach and Yogurt Soup

Ingredients: 12 ounces fresh baby spinach1 teaspoon minced garlic1 large onions, chopped3 -4 green...

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Spaghetti With Creamy Spinach and Tarragon
Main dishOne Dish mealSpaghetti

Spaghetti With Creamy Spinach and Tarragon

Ingredients: 10 ounces prewashed spinach2 tablespoons butter3 scallions, including green tops,chopped1 1/2 teaspoons dried...

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Hamburger Skillet Supper
Lunch/snacksMain dishOne Dish meal

Hamburger Skillet Supper

Ingredients: 1 lb ground beef1 (3 ounce) packages ramen noodles ( I prefer beef...

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Chicken 'n' Cheese Casserole
CasserolesMain dishOne Dish meal

Chicken ‘n’ Cheese Casserole

Ingredients: 2 cups cooked macaroni2 cups coarsely chopped cooked boneless skinless chicken breasts2 cups...

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Lunch/snacksMain dishOne Dish meal

Salad with Nutty Topping

Ingredients: 1/2 cup mixed nuts ( I usually combine equal portions almonds and cashews)1/2...

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Sail Away Chicken
Main dishOne Dish mealPoultry

Sail Away Chicken

Ingredients: 6 boneless skinless chicken breasts1 (28 ounce) cans diced tomatoes ( do not...

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Tuna and Avocado Shell Salad
AppetizersLunch/snacksOne Dish meal

Tuna and Avocado Shell Salad

Ingredients: 12 jumbo pasta shells, fresh cooked2 cans tuna in water, drained1 avocados, diced3...

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Chili Cheese Macaroni Dinner
CasserolesMain dishOne Dish meal

Chili Cheese Macaroni Dinner

Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 -2 tablespoon...

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Bacon Cheeseburger (Stove-Top) Casserole
CasserolesMain dishOne Dish meal

Bacon Cheeseburger (Stove-Top) Casserole

Ingredients: 1 lb uncooked pasta (rotini, rotelle, penne, small “or” medium shells, elbow) or...

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Shumway Mansion Yummy Eggs
BreakfastOmelets and frittatasOne Dish meal

Shumway Mansion Yummy Eggs

Ingredients: 1 lb bacon, cooked and crumbled1 1/2 cups shredded swiss cheese6 eggs, beaten...

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Pasta With Fava Beans and Lemon Sauce
Main dishOne Dish mealPasta

Pasta With Fava Beans and Lemon Sauce

Ingredients: 2 lbs fresh fava beans or 2 cups shelled or frozen fava beanskosher...

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Ground Beef Noodles in Sour Cream
Ground beefMain dishOne Dish meal

Ground Beef Noodles in Sour Cream

Ingredients: 1 cup onions, chopped2 tablespoons butter, melted1 lb ground beef3 cups noodles, uncooked3...

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Roasted Fresh Vegetable Medley
CasserolesLunch/snacksOne Dish meal

Roasted Fresh Vegetable Medley

Ingredients: 3 large potatoes or 12 small red potatoes, scrubbed3/4-1 cup olive oilcoarse saltfresh...

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Creamy Pumpkin Pasta
Main dishOne Dish mealSide dishes

Creamy Pumpkin Pasta

Ingredients: 1 small onions, finely chopped2 garlic cloves, minced2 tablespoons butter2 cups pumpkin puree2...

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ChickenMain dishOne Dish meal

Kashmiri Chicken

Ingredients: 4 tablespoons ghee or 4 tablespoons vegetable oil3 large onions, finely sliced10 peppercorns10...

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Pork Chops and Sauerkraut
Main dishOne Dish mealPork chops

Pork Chops and Sauerkraut

Ingredients: 4 pork chops1/2 onions, chopped1 peeled apples, cored and chopped3 tablespoons white wine...

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Polish Papa's Pork Chops
Main dishOne Dish mealPork chops

Polish Papa’s Pork Chops

Ingredients: 6 -8 pork chops ( at least 3/4 inch thick, bone in)1 (28...

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Asparagus With Bow Ties
Main dishOne Dish mealPasta

Asparagus With Bow Ties

Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...

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15 Minute Chicken
Chicken breastMain dishOne Dish meal

15 Minute Chicken, Broccoli and Rice Dinner

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 (10 ounce) cans condensed cream...

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Speedy Pork Cassoulet
BeansMain dishOne Dish meal

Speedy Pork Cassoulet

Ingredients: 3/4 lb pork tenderloins ( trimmed)1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon olive oil1...

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Two-Cheese Pasta And Broccoli Casserole
CasserolesMain dishOne Dish meal

Two-Cheese Pasta And Broccoli Casserole

Ingredients: 12 ounces penne4 cups broccoli florets2 (14 1/2 ounce) cans diced tomatoes with...

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Baked Two-Cheese Penne (With Ingredients of Own Choice)
Main dishOne Dish mealPenne

Baked Two-Cheese Penne (With Ingredients of Own Choice)

Ingredients: 2 -6 ounces dry penne pasta1 1/2-4 ounces parmesan cheese, grated2/3-2 tablespoon olive...

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Chickadillo
Main dishOne Dish mealStews

Chickadillo

Ingredients: 1 lb boneless skinned chicken breasts, cubed1 medium sweet red peppers, seeded and...

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Light Honey-Mustard Chicken Salad
Lunch/snacksMain dishOne Dish meal

Light Honey-Mustard Chicken Salad

Ingredients: 4 cups water1 cup chopped onions4 garlic cloves, chopped3 sprigs rosemary1 lb boneless...

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Smoked Chicken And Salsa Salad
Lunch/snacksMain dishOne Dish meal

Smoked Chicken And Salsa Salad

Ingredients: 4 cups shredded lettuce2 cups shredded smoked chicken1 (4 ounce) cans diced green...

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Light Smoked Sausage Skillet
Main dishOne Dish mealTurkey

Light Smoked Sausage Skillet

Ingredients: 3 medium potatoes, peeled1 large onions1 large green peppers1 medium red peppers14 ounces...

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Salsa Meatloaf
Main dishOne Dish mealTurkey

Salsa Meatloaf

Ingredients: 2 lbs lean ground turkey1 cup seasoned dry bread crumbs1 1/2 cups water1...

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Spaghetti Meat Sauce
Main dishOne Dish mealSpaghetti

Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil1/2 cup diced onions3 garlic cloves1 lb hamburger meat1 tablespoon...

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Lee Ann's Chicken and Rice
Chicken breastMain dishOne Dish meal

Lee Ann’s Chicken and Rice

Ingredients: 2 tablespoons olive oil1 whole boneless chicken breasts, cubed3 cups water2 (8 ounce)...

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Mexican Skillet Chicken Delicioso
CasserolesLunch/snacksOne Dish meal

Mexican Skillet Chicken Delicioso

Ingredients: 2 cups tortilla chips, slightly broken4 ounces shredded hot monterey jack pepper cheese2...

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Railroad Pie
Main dishOne Dish mealSavory pies

Railroad Pie

Ingredients: 1 lb ground beef1 large onions, chopped1 (12 ounce) cans whole kernel corn1/2...

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