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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 13
Chicken With Orzo and Veggies
Chicken breastMain dishOne Dish meal

Chicken With Orzo and Veggies

Ingredients: 3 tablespoons olive oil1 large red onions, finely chopped4 garlic cloves, smashed1 sweet...

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Cheesy Broccoli and Chicken Skillet Dinner
Chicken breastMain dishOne Dish meal

Cheesy Broccoli and Chicken Skillet Dinner

Ingredients: 2 -3 tablespoons olive oil4 boneless chicken breast halves, skinned ( I like...

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Low-carb Reuben Casserole
CasserolesMain dishOne Dish meal

Low-carb Reuben Casserole

Ingredients: 1 lb sliced deli corned beef4 -6 ounces swiss cheese16 ounces sauerkraut4 tablespoons...

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Chop Lickin Chicken Casserole
CasserolesMain dishOne Dish meal

Chop Lickin Chicken Casserole

Ingredients: 3 boneless skinless chicken breasts7 ounces mushroom stems and pieces10 3/4 ounces cream...

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Parmesan Chicken With Pasta Rags
Chicken breastMain dishOne Dish meal

Parmesan Chicken With Pasta Rags

Ingredients: 3 cloves garlic, minced1/2 teaspoon seasoning salt3 tablespoons olive oil1 tablespoon butter1/2 cup...

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ChickenMain dishOne Dish meal

Chili-Cheese Burritos

Ingredients: 6 10-inch flour tortillas4 1/2 cups chicken chilli ( Can use prepared chili...

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Beef and  Rice Skillet
Ground beefMain dishOne Dish meal

Beef and Rice Skillet

Ingredients: 1 lb ground beef1 (14 ounce) cans stewed tomatoes1 (14 ounce) cans cut...

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Smoky Baked Ziti and Sausage
Main dishOne Dish mealPasta

Smoky Baked Ziti and Sausage

Ingredients: 1 lb ziti pasta or 1 lb penne6 ounces shredded mozzarella cheese5 ounces...

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My Quick and Easy Lower Fat Penne
Ground beefMain dishOne Dish meal

My Quick and Easy Lower Fat Penne

Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...

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Three Cheese Macaroni
Main dishOne Dish mealPenne

Three Cheese Macaroni

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1/3 cup flour2 cups milk ( I’ve...

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Veronica's Pasta Bianc (Pasta and Pork Chops)
Main dishOne Dish mealPasta

Veronica’s Pasta Bianc (Pasta and Pork Chops)

Ingredients: 4 boneless pork chops2 large onions ( halved and thinely sliced)3 cloves garlic,...

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Souperior Frosted Meatloaf
Main dishOne Dish mealPotatoes

Souperior Frosted Meatloaf

Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix, Lipton Beefy1 1/2 lbs...

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CasserolesMain dishOne Dish meal

Mexican Fiesta Casserole

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...

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BBQ Chicken Rice
Chicken breastMain dishOne Dish meal

BBQ Chicken Rice

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1/2 cup barbecue sauce1 cup water1...

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Quick and Easy Goulash
Ground beefMain dishOne Dish meal

Quick and Easy Goulash

Ingredients: 1 lb lean ground beef2 (284 ml) cans heinz condensed tomato soup (...

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Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Main dishOne Dish mealSalads

Warm Chickpea Salad With Shallots and Red Wine Vinaigrette

Ingredients: 1 large shallots or 2 medium shallots, thinly sliced3 tablespoons red wine vinegar1...

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Pasta With Spinach
Main dishOne Dish mealPenne

Pasta With Spinach, Beans and Cheese

Ingredients: 8 ounces farfalle pasta ( bowties)2 large plum tomatoes, diced1 garlic cloves, crushed15...

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Amazingly Good Prawn Pulao
Lunch/snacksMain dishOne Dish meal

Amazingly Good Prawn Pulao

Ingredients: 1 1/2 cups basmati rice ( long grain)600 g headless prawns2 medium onions3...

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Roasted Chicken with Blueberry Peppercorn Sauce
One Dish mealSaucesSavory sauces

Roasted Chicken with Blueberry Peppercorn Sauce

Ingredients: 1 roasted chicken4 teaspoons white sugar1/2 cup white wine1/2 cup chicken stock2 teaspoons...

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Rice and Hamburger Casserole
CasserolesMain dishOne Dish meal

Rice and Hamburger Casserole

Ingredients: 1 medium onions, chopped2 lbs hamburger1 cup diced celery1 (8 ounce) cans mushroom...

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Polish Reuben Casserole
CasserolesMain dishOne Dish meal

Polish Reuben Casserole

Ingredients: 2 cans cream of mushroom soup1/2 cup chopped onions2 (16 ounce) cans sauerkraut,...

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Lasagna Casserole
CasserolesMain dishOne Dish meal

Lasagna Casserole

Ingredients: 1 (8 ounce) bags egg noodles ( medium size noodles)1 lb ground turkey...

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Bloody Mary Style Cabbage Jambalaya
Main dishOne Dish mealVegetables

Bloody Mary Style Cabbage Jambalaya

Ingredients: 1 lb ground beef1 package coleslaw mix, with carrots1 small onions, chopped1/2 cup...

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Polenta Lasagna
CasserolesMain dishOne Dish meal

Polenta Lasagna

Ingredients: 1 (26 ounce) jars marinara sauce, divided1 teaspoon olive oil1 cup chopped onions1/2...

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Calico Beans
CasserolesMain dishOne Dish meal

Calico Beans

Ingredients: 1 onions1 -4 garlic cloves1/2-1 lb ground beef1 (24 ounce) cans baked beans...

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Oriental Summer Rice Salad
Main dishOne Dish mealSalads

Oriental Summer Rice Salad

Ingredients: 2 cups cooked rice ( drained)2 cups mayonnaise (can use light) or 2...

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BreakfastOne Dish mealSandwiches

MockDonald Breakfast Sandwich

Ingredients: 1 English muffins ( I prefer honey wheat because it gives it a...

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Taco Pizza Casserole
CasserolesMain dishOne Dish meal

Taco Pizza Casserole

Ingredients: 8 ounces corn muffin mix1 1/4 ounces taco seasoning1 lb ground beef, browned,...

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Chicken and Mixed Vegetable Stew
Main dishOne Dish mealStews

Chicken and Mixed Vegetable Stew

Ingredients: 2 tablespoons vegetable oil1 (4 lb) chicken, cut into 8 pieces3 tablespoons butter4...

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Dilly Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Dilly Ground Beef Stroganoff

Ingredients: 2 cups frozen mixed vegetables8 cups broad egg noodles ( a 375-gram package)1...

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Dad's Semi-Homemade Chicken Alfredo
Chicken breastMain dishOne Dish meal

Dad’s Semi-Homemade Chicken Alfredo

Ingredients: 2 medium chicken breastsLawry’s Seasoned Saltlemon peppergarlic salt2 tablespoons teriyaki sauce1 (12 ounce)...

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Basmati-Sun-Dried Tomato Rice Pilaf
Main dishOne Dish mealRice

Basmati-Sun-Dried Tomato Rice Pilaf

Ingredients: 1 tablespoon olive oil3 tablespoons shallots, finely chopped1 cup basmati rice1/3 cup dried...

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Heavenly Chicken
Chicken breastMain dishOne Dish meal

Heavenly Chicken

Ingredients: 1/2 cup scallions, sliced4 tablespoons butter or 4 tablespoons margarine4 tablespoons flour2 cups...

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Lemon Chicken and Rice
Lunch/snacksMain dishOne Dish meal

Lemon Chicken and Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut up1 medium onions, chopped1 large carrots,...

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Pasta Fazool Casserole
CasserolesMain dishOne Dish meal

Pasta Fazool Casserole

Ingredients: 1 lb hot Italian sausage or 1 lb sweet Italian sausage links, casings...

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Honey-Lemon Chicken Thighs
ChickenMain dishOne Dish meal

Honey-Lemon Chicken Thighs

Ingredients: 1 lemons1 1/4 cups chicken stock2 tablespoons honey1 tablespoon soy sauce3 tablespoons oil8...

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Chicken Fiesta Salad
Lunch/snacksMain dishOne Dish meal

Chicken Fiesta Salad

Ingredients: 1 cup coarsely chopped green bell peppers1 cup coarsely chopped green onions1 cup...

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Hamburger Tater Tots Casserole
CasserolesMain dishOne Dish meal

Hamburger Tater Tots Casserole

Ingredients: 2 lbs hamburgerseasoning saltpepperdried onions2 (10 1/2 ounce) cans cream of celery soup1...

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Aunt Lulabell's Potato Soup
Main dishOne Dish mealSoups & stews

Aunt Lulabell’s Potato Soup

Ingredients: 1 celery ribs, thinly sliced1 small onions, chopped1 green onions, thinly sliced2 tablespoons...

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Good Ol' Chicken Bog
Main dishOne Dish mealStews

Good Ol’ Chicken Bog

Ingredients: 1 (3 -4 lb) whole chickens1/4 lb margarine or 1/4 lb butter1 cup...

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Mediterranean Baked Chicken
CasserolesMain dishOne Dish meal

Mediterranean Baked Chicken

Ingredients: 6 ounces uncooked rotini pasta ( about 2 cups)1/4 cup butter3 large shallots,...

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Redfish With Shrimp Topping and Mexican Blend Cheese over Rice
Main dishOne Dish mealShrimp

Redfish With Shrimp Topping and Mexican Blend Cheese over Rice

Ingredients: 3 -4 tablespoons olive oil1 large onions, diced3 -4 garlic cloves, minceddel monte...

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Pork Chops Alla Pizzaiola with Dumplings
CasserolesMain dishOne Dish meal

Pork Chops Alla Pizzaiola with Dumplings

Ingredients: 4 pork blade steaks or 4 pork sirloin steaks, each cut 3/4 inch...

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Main dishOne Dish mealPork

Sausage and Potatoes

Ingredients: 1 lb Italian sausage ( hot or sweet)4 medium potatoes1 package dry onion...

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Aimee's Creamed Tuna Luncheon
Lunch/snacksMain dishOne Dish meal

Aimee’s Creamed Tuna Luncheon

Ingredients: 2 tablespoons chopped onions3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1/4 teaspoon...

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Myrt's Christmas Spaghetti
CasserolesMain dishOne Dish meal

Myrt’s Christmas Spaghetti

Ingredients: 1 (12 ounce) boxes spaghetti, cooked1 onions, chopped1 bell peppers, chopped1 garlic cloves,...

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Asian noodles with vegetables and shredded pork
Main dishOne Dish mealPork

Asian noodles with vegetables and shredded pork

Ingredients: 1/2 cup low sodium chicken broth2 tablespoons cornstarch2 tablespoons soy sauce1 teaspoon sugar1...

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BreakfastOne Dish mealSavory pies

Cheese Quiche

Ingredients: 2 cups cottage cheese2 cups shredded monterey jack cheese2 cups shredded cheddar cheese4...

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Beef Skillet Fiesta
Ground beefMain dishOne Dish meal

Beef Skillet Fiesta

Ingredients: 1 lb ground beef1/4 cup diced onions1/2 cup chopped green bell peppers1 teaspoon...

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Garlic Tuna Linguine
Main dishOne Dish mealTuna

Garlic Tuna Linguine

Ingredients: 1 (16 ounce) packages linguine3 garlic cloves, minced1/3 cup olive oil6 ounces tuna,...

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Salmon Carbonara
Main dishOne Dish mealSalmon

Salmon Carbonara

Ingredients: 1/2 lb linguine or 1/2 lb fettuccine6 slices bacon, diced1/2 onions, chopped3 cloves...

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Shabnam Curry
Lunch/snacksMain dishOne Dish meal

Shabnam Curry

Ingredients: 150 g mushrooms150 g green peas2 medium onions ( grated)2 medium tomatoes (...

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"indian" Macaroni and Cheese
Main dishOne Dish mealSide dishes

“indian” Macaroni and Cheese

Ingredients: 1 (16 ounce) packages elbow macaroni32 ounces cheese ( for those who dont...

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Ravioli With Tomatoes
Main dishOne Dish mealSide dishes

Ravioli With Tomatoes, White Beans, and Escarole

Ingredients: 1 (9 ounce) packages fresh cheese ravioli1 (15 ounce) cans great northern beans...

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Lunch/snacksOne Dish mealSandwiches

California Croissant

Ingredients: 4 ounces smoked turkey breast2 slices swiss cheese2 slices tomatoes2 slices red onions2...

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Sole Fish Layered Casserole
CasserolesMain dishOne Dish meal

Sole Fish Layered Casserole

Ingredients: vegetable oil cooking spray1 cup cooked macaroni ( or other pasta)1 large tomatoes,...

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shrimp soba noodles
Main dishOne Dish mealShrimp

shrimp soba noodles

Ingredients: 6 ounces soba noodles3/4 cup chicken stock2 tablespoons rice vinegar2 tablespoons soy sauce1...

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Chili Crab
CrabMain dishOne Dish meal

Chili Crab

Ingredients: 3/4 cup chicken broth1/2 cup catsup2 tablespoons soy sauce1 tablespoon chili-garlic sauce1 tablespoon...

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Chef Tracey's Macaroni and Cheese
Main dishOne Dish mealSide dishes

Chef Tracey’s Macaroni and Cheese

Ingredients: 2 cups whipping cream1 tablespoon fresh rosemary1 teaspoon kosher salt1/4 teaspoon black pepper8...

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Millet or Quinoa Stuffed Acorn Squash
GrainsMain dishOne Dish meal

Millet or Quinoa Stuffed Acorn Squash

Ingredients: 2 medium acorn squash, cut in half, seeds removed1 cup cooked millet (,...

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