Ingredients: 1 (225 g) packages Kraft macaroni and cheese1 (170 g) cans albacore tuna...
Sesame Seitan – Vegan
Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...
Firehouse Beef Pie
Ingredients: 1 1/4-1 1/2 lbs potatoes, peeled and chopped3/4-1 lb rutabagas, peeled and chopped1/2-3/4...
Steamed Fresh Mussels in a Creamy Broth
Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...
Weight Watchers Cashew Chicken
Ingredients: 2 teaspoons peanut oil2 medium garlic cloves, minced1 lb uncooked boneless skinless chicken...
Fresh Vegetable Risotto
Ingredients: 2 cups sliced fresh mushrooms1 medium onions, chopped ( 1/2 cup)2 garlic cloves,...
Beef and Rice Casserole
Ingredients: 1 lb ground beef1/2 cup uncooked rice1 (10 1/2 ounce) cans cream of...
Healthy Steak and Guinness Pie
Ingredients: 500 g beef1/2 cup plain flour1 cup onions1 carrots2 stalks celery150 g mushrooms2...
Tofu-Veggie Lasagna
Ingredients: 1/2 lb ground turkey or 1/2 lb turkey sausage, crumbled1 (28 ounce) jars...
Cheddar Hash Bake
Ingredients: 1 -2 tablespoon olive oil1/2 medium green bell peppers, chopped1/2 medium yellow onions,...
Salmon with Maple Balsamic Glaze
Ingredients: 2 tablespoons maple syrup1 tablespoon balsamic vinegar2 tablespoons orange juice1 teaspoon minced garlic1...
Linguine With Artichoke Walnut Sauce
Ingredients: 8 ounces spinach linguine1/2 cup walnut pieces, toasted1 (12 ounce) jars marinated artichoke...
Simple Baked Mostaccioli
Ingredients: 2 cups pasta sauce with meat, your favorite ( ours is #151654)3 cups...
Eggplant (Aubergine) Tagine – Low Fat
Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...
Spicy Turkey Lasagna
Ingredients: 3/4 lb turkey sausage1 tablespoon olive oil1 garlic cloves ( minced)1 cup onions...
Cheddar Wagon Wheels and Chili Meatballs
Ingredients: 1 eggs1 lb ground beef1/4 cup plain breadcrumbs2 teaspoons brown sugar1 1/2 teaspoons...
Western Quiche
Ingredients: 1 bunch scallions ( sliced)1 small green peppers ( chopped)2 ounces Canadian bacon...
Solo Honey Lime Chicken and Pasta
Ingredients: 1 cup cooked chicken breasts, diced1 cup dry pasta ( I like rotini)2...
Eggplant (Aubergine) Roll
Ingredients: 2 lbs eggplants, cut into 1/4 inch thick slices1 lb ground beef1 medium...
Santa Fe Chicken and Pasta
Ingredients: 12 ounces mild chunky salsa10 3/4 ounces condensed cheddar cheese soup3/4 cup sour...
Buttermilk Fettuccine With Chicken Breasts
Ingredients: 1 cup hidden valley original ranch old-fashioned buttermilk dressing1 (12 ounce) packages dry...
Tuna Noodle Florentine
Ingredients: 2 cups small shell pasta, cooked and drained1 (20 ounce) packages frozen spinach,...
Kielbasa Pasta Casserole
Ingredients: 16 ounces dry ziti pasta1 lb Polish sausage, sliced diagonally2 tablespoons oil3 (14...
Vegetarian Hot Pot
Ingredients: 5 1/4 cups vegetable broth or 5 1/4 cups chicken broth4 slices fresh...
Frito Chili Casserole
Ingredients: 2 1/2 cups Frito corn chips1 large onions, chopped ( I used a...
No Meat, Lotsa Heat Pad Thai
Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...
Quick Chicken and Chorizo Paella
Ingredients: 14 ounces chorizo sausage1 small onions, chopped1 red bell peppers, chopped2 garlic cloves,...
Down on the Farm Sausage Bake
Ingredients: 6 medium potatoes, peeled and cubed ( 2 lb.)4 green onions, sliced2 cloves...
Breadstick Topped Chicken Pie
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 (16 ounce) jars ragu cheese creations...
Sylvia’s Best 7 Layer Casserole
Ingredients: 3 medium potatoes1 medium onions1/2 cup peas1 piece sausage1 cup carrots1 (10 3/4...
Biscuit on Creamy Chicken
Ingredients: 1 (10 ounce) packages frozen peas, thawed2 cups cooked chicken, cut up1 (10...
Josh’s Curry Chicken
Ingredients: 2 lbs boneless skinless chicken breasts1 large onions1/2 lb baby carrots4 tablespoons curry...
Cheddar Cordon Bleu
Ingredients: 4 large boneless skinless chicken breasts1 cup mayonnaise2 teaspoons garlic powder2 cups grated...
Scrumptious Chicken Salad
Ingredients: 12 ounces uncooked pasta ( I like bowties)2 cups cooked chicken breasts, cubed2/3...
Upside-Down Pizza-Style Casserole
Ingredients: 1 lb bulk mild Italian sausage 1 cup pizza sauce 1 cup ricotta...
Quick and Easy Ground Beef Stroganoff
Ingredients: 1 lb ground beef1/2 onions, diced1 (14 ounce) cans low sodium beef broth2...
Greek Island Chicken With Marinated Artichokes
Ingredients: 1 tablespoon olive oil4 boneless chicken breasts, skinned1 onions, chopped4 garlic cloves, finely...
Vegetable Chop Suey
Ingredients: 2 tablespoons peanut oil1 onions, chopped3 garlic cloves, diced1 green bell peppers, diced1...
Chicken Breast With Roasted Potatoes
Ingredients: 1 tablespoon olive oil3 chicken breasts, bone in and skin on1 1/2 lbs...
Light and Luscious Chicken Enchillida Casserole
Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...
Chili Dog Wraps
Ingredients: 10 corn tortillas10 hot dogs1 (15 ounce) cans chili2 cups salsa1 cup shredded...
One-Pan Italian Pasta
Ingredients: 2 lbs ground beef1 tablespoon garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...
Chili Sausage Supper
Ingredients: 1 (8 ounce) packages good quality pork sausage1 small onions, minced1 teaspoon garlic...
Orange Chicken With Red Chilies, Szechuan Style — Dave Dewitt
Ingredients: 1/2 tablespoon cornstarch1 tablespoon dry vermouth or 1 tablespoon white wine1/2 lb boneless...
Lou Anne’s Noodles Marmaduke
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup thinly sliced onions1 garlic cloves,...
Shrimp Newburg
Ingredients: 7 1/2 cups wide egg noodles, uncooked2 tablespoons butter1/3 cup chopped onions1 (10...
Easy Marinara Sauce
Ingredients: 1 tablespoon olive oil2 garlic cloves, finely chopped1/2 small onions, chopped1 (28 ounce)...
Low Fat Stroganoff
Ingredients: 1 lb lean ground beef1 small onions1 cup sliced mushrooms2 (10 3/4 ounce)...
Tortellini With Mushroom Sauce
Ingredients: 1 1/4 cups frozen cheese tortellini ( I used 1 1/2 cups dry...
Comforting Beef Stroganoff Casserole
Ingredients: 1 lb lean ground beef1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon oil, to taste8...
Gypsy Schnitzel (Zigeunerschnitzel)
Ingredients: 4 boneless pork steaks, wipe with a little lemon on each side1 eggs,...
Meat Sauce Loaf
Ingredients: 1 loaf French breadspaghetti sauce ( with hamburger, onions, and favorite sauce, just...
Grilled Cheese Pizza Sandwiches
Ingredients: 2 slices thick bread2 slices American cheese or 2 slices mozzarella cheese2 tablespoons...
Chile Relleno Casserole Favorite
Ingredients: 1 lb cheddar cheese1 lb monterey jack cheese2 (8 ounce) cans of diced...
Tex-Mex Cornbread Salad
Ingredients: 1 package cornbread mix, prepared as directed2 (15 ounce) cans pinto beans or...
Deadly Macaroni and Cheese
Ingredients: 1 lb elbow macaroni6 slices bacon ( I use maple-smoked)3 -4 tablespoons flour1...
Chili Stuffed Baked Potato
Ingredients: 4 large baking potatoes1/2 lb lean ground beef1 cup processed cheese spread, cubed...
Whizaroni
Ingredients: 1 lb ground beef1 small onions, chopped1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic...
Super Easy Chicken Manicotti
Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...
Cavatelli With Broccoli and Sausage
Ingredients: 8 ounces cavatelli or 8 ounces other shell pasta1 head broccoli, large 1...
