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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 13
1
CasserolesMain dishOne Dish meal

1,2,3,4, Tater Tot Casserole

Ingredients: 2 lbs extra lean ground beef1 (10 ounce) cans cream of mushroom soup1...

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Vegetable Spaghetti Bake
CasserolesMain dishOne Dish meal

Vegetable Spaghetti Bake

Ingredients: 8 ounces uncooked spaghetti ( whole-wheat works well)28 ounces meatless spaghetti sauce, divided1...

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Busy Day Beef Pot Pie
CasserolesOne Dish mealSavory pies

Busy Day Beef Pot Pie

Ingredients: 1 lb cube steaks, cut into bite size pieces1 tablespoon vegetable oil1/2 lb...

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Tofu and Broccoli Stir-fry
Main dishOne Dish mealSide dishes

Tofu and Broccoli Stir-fry

Ingredients: 1 tablespoon peanut butter1 tablespoon hot water1 tablespoon cider vinegar1 tablespoon low sodium...

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Hamburger Stew
Main dishOne Dish mealStews

Hamburger Stew

Ingredients: 1 lb ground beef ( ground chuck is best)4 -5 large potatoes1 small...

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Chilean Pastel De Choclo
Chicken breastMain dishOne Dish meal

Chilean Pastel De Choclo

Ingredients: 1/2 cup whole milk4 1/2 cups fresh corn ( or 2-16 oz.packages frozen...

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Stove Top Macaroni and Tomatoes
Elbow macaroniMain dishOne Dish meal

Stove Top Macaroni and Tomatoes

Ingredients: 2 -3 cups uncooked macaroni1 (19 ounce) cans tomatoessalt and pepper Directions: Cook...

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World's Laziest Lasagna
CasserolesMain dishOne Dish meal

World’s Laziest Lasagna

Ingredients: 1 lb ground beef1 (32 ounce) cans spaghetti sauce or 1 (32 ounce)...

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Lana's French Breadloaf
Ground beefMain dishOne Dish meal

Lana’s French Breadloaf

Ingredients: 1 loaf French bread2 lbs 70% lean ground beef40 -45 saltines2 cups chopped...

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Instant Black Bean Soup
Main dishOne Dish mealSoups & stews

Instant Black Bean Soup

Ingredients: 2 (15 ounce) cans black beans, undrained1/2 cup salsa1 teaspoon chili powder1 (8...

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Upside-Down Vegetable Beef Cake
CasserolesMain dishOne Dish meal

Upside-Down Vegetable Beef Cake

Ingredients: 16 ounces frozen or canned mixed vegetables1 lb ground beef1/2 cup chopped onions2...

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Mexican Rotini Casserole
CasserolesMain dishOne Dish meal

Mexican Rotini Casserole

Ingredients: 1 (16 ounce) packages rotini noodles1 lb sausage (cooked, drained of all grease...

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Loaded Cornbread
Main dishOne Dish mealTurkey

Loaded Cornbread

Ingredients: 1 lb ground turkey or 1 lb beef1 medium onions, chopped1 1/2 teaspoons...

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Put It Together in 15 Minutes Lasagna
CasserolesMain dishOne Dish meal

Put It Together in 15 Minutes Lasagna

Ingredients: 1/3 tablespoon olive oil1/2 cup chopped onions2 garlic cloves, minced1 1/2 lbs lean...

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Cinnamon Chicken Stew
Main dishOne Dish mealStews

Cinnamon Chicken Stew

Ingredients: 3 -3 1/2 lbs chicken, cut into piecesadobo seasoning3 tablespoons annatto oil1/2 cup...

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Pierogies and Kielbasa Skillet Casserole
CasserolesMain dishOne Dish meal

Pierogies and Kielbasa Skillet Casserole

Ingredients: 2 medium onions, chopped2 tablespoons margarine1 head cabbage, chopped1 lb lite kielbasa33 ounces...

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Last Minute Cheddar Chicken and Noodles
CasserolesMain dishOne Dish meal

Last Minute Cheddar Chicken and Noodles

Ingredients: 1 tablespoon vegetable oil3/4 lb boneless skinless chicken breasts, cut into 1 inch...

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Orange Chicken With Red Chilies
Lunch/snacksMain dishOne Dish meal

Orange Chicken With Red Chilies, Szechuan Style — Dave Dewitt

Ingredients: 1/2 tablespoon cornstarch1 tablespoon dry vermouth or 1 tablespoon white wine1/2 lb boneless...

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Salisbury Steak Dinner
Ground beefMain dishOne Dish meal

Salisbury Steak Dinner

Ingredients: 1 lb lean ground beef1/2 cup onions, finely chopped1/4 cup dried breadcrumbs1/2 teaspoon...

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Oh My
Lunch/snacksMain dishOne Dish meal

Oh My, Chicken Pie!

Ingredients: 1 lb boneless skinless chicken thighs ( breasts can be used too, I...

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Mexican Chip Casserole
CasserolesMain dishOne Dish meal

Mexican Chip Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (10 1/2 ounce)...

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Microwave Mock Oatmeal
BreakfastGranola and porridgeOne Dish meal

Microwave Mock Oatmeal

Ingredients: 1/2 cup ricotta cheese1 (1 g) package Splenda sugar substitute1 eggs1 cap maple...

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Cashew Chicken Chow Mein (EASY)
One Dish mealSaucesSavory sauces

Cashew Chicken Chow Mein (EASY)

Ingredients: 1 1/2 lbs chicken breasts1/2 cup teriyaki sauce1 tablespoon grated fresh ginger1 tablespoon...

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Chili Cheese Macaroni Dinner
CasserolesMain dishOne Dish meal

Chili Cheese Macaroni Dinner

Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 -2 tablespoon...

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Chicken Ole
ChickenMain dishOne Dish meal

Chicken Ole

Ingredients: 1 lb boneless skinless chicken breasts, cut into small pieces1 tablespoon vegetable oil1...

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Chicken Divine
Chicken breastMain dishOne Dish meal

Chicken Divine

Ingredients: 2 cups cooked chicken, diced20 ounces frozen broccoli ( I prefer using florets)1...

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Great Sauteed Vegetables
Main dishOne Dish mealSide dishes

Great Sauteed Vegetables

Ingredients: 7 asparagus spears, cut 1 inch long2 carrots, cut 1/2 inch long1 medium...

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Cheesy Broccoli and Chicken Skillet Dinner
Chicken breastMain dishOne Dish meal

Cheesy Broccoli and Chicken Skillet Dinner

Ingredients: 2 -3 tablespoons olive oil4 boneless chicken breast halves, skinned ( I like...

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Best Ever Lasagna
LasagnaMain dishOne Dish meal

Best Ever Lasagna

Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 clove garlic1 lb ground chuck1 (1...

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Dad's Semi-Homemade Chicken Alfredo
Chicken breastMain dishOne Dish meal

Dad’s Semi-Homemade Chicken Alfredo

Ingredients: 2 medium chicken breastsLawry’s Seasoned Saltlemon peppergarlic salt2 tablespoons teriyaki sauce1 (12 ounce)...

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Italian Meat Pie
Ground beefMain dishOne Dish meal

Italian Meat Pie

Ingredients: 1 lb ground beef1 green peppers, chopped3/4 cup water1 (6 ounce) cans tomato...

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Parmesan Meatball Soup
Main dishOne Dish mealSoups & stews

Parmesan Meatball Soup

Ingredients: 8 ounces lean ground beef8 ounces ground pork1 large eggs1/4 cup parmesan cheese...

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Tuna Fish Junk
Main dishOne Dish mealTuna

Tuna Fish Junk

Ingredients: 3 tablespoons butter2 tablespoons chopped onions1/2 cup chopped celery3 tablespoons Bisquick1/2 teaspoon salt...

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Chicken Divan for Two
ChickenMain dishOne Dish meal

Chicken Divan for Two

Ingredients: 2 boneless skinless chicken breast halves ( .5 to .67 lbs.)1 cup instant...

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Possible Pie
CasserolesMain dishOne Dish meal

Possible Pie

Ingredients: 3 (10 ounce) packages frozen chopped spinach, thawed1 cup chopped onions5 ounces reduced-fat...

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Paella valencia
ChickenMain dishOne Dish meal

Paella valencia

Ingredients: 1/2 lemons1 1/4 ounces peas2 chicken thighs1 fluid ounce chicken stock1 -2 clove...

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Cabbage Omelette With Sauce
BreakfastOmelets and frittatasOne Dish meal

Cabbage Omelette With Sauce, Very Quick

Ingredients: cabbagecarrotsonionschicken bouillon cubescornfloursoy saucechopped bacon (optional)red capsicums ( bellpepper) (optional)garlic (optional)cheese (optional)2 eggs,...

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Tasty Tamale Pie
Main dishOne Dish mealSavory pies

Tasty Tamale Pie

Ingredients: 1 1/4 lbs lean ground beef1 cup chopped onions1 cup chopped green peppers1...

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Cabbage Rolls
BeefMain dishOne Dish meal

Cabbage Rolls

Ingredients: 2 lbs ground beef1 cup chopped onions1 (29 ounce) cans tomato sauce3 1/2...

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Soutzoukakia (Greek Meatballs in a Tomato Sauce)
Lunch/snacksMain dishOne Dish meal

Soutzoukakia (Greek Meatballs in a Tomato Sauce)

Ingredients: 1 lb ground round1/2 cup soft whole wheat bread crumbs2 tablespoons onions, finely...

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Easy Bacon Pie
BreakfastMain dishOne Dish meal

Easy Bacon Pie

Ingredients: 12 slices bacon, crisply cooked and crumbled1 cup shredded swiss cheese1/3 cup chopped...

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Penne Pasta With Tomatoes and Gorgonzola
Lunch/snacksMain dishOne Dish meal

Penne Pasta With Tomatoes and Gorgonzola

Ingredients: 3 tablespoons olive oil1 onions, chopped4 garlic cloves, chopped1 (14 ounce) cans Italian...

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Italian White Beans With Turkey
Main dishOne Dish mealTurkey

Italian White Beans With Turkey

Ingredients: 1 tablespoon olive oil1 tablespoon chopped fresh basil leaves or 1 teaspoon dried...

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Curried Chicken and Vegetables
Main dishOne Dish mealPoultry

Curried Chicken and Vegetables

Ingredients: 1/2 cup honey1/4 cup mustard1/4 cup butter or 1/4 cup margarine2 teaspoons finely...

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Lobster Ravioli
Main dishOne Dish mealShrimp

Lobster Ravioli

Ingredients: 6 lobster ravioli4 ounces alfredo sauce1 ounce roma tomatoes4 shrimp2 ounces parmesan cheesesalt...

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Chinese Style Spaghetti
Main dishOne Dish mealSpaghetti

Chinese Style Spaghetti

Ingredients: 300 g extra firm tofu1 garlic cloves2 teaspoons ginger1 tablespoon light soy sauce...

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Best Ever Cheddar Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Best Ever Cheddar Stuffed Bell Peppers

Ingredients: 6 large bell peppers1 cup mushrooms, chopped1 cup zucchini, sliced and quartered1/4 teaspoon...

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Prairie Land Pot Roast
Beef roastMain dishOne Dish meal

Prairie Land Pot Roast

Ingredients: 2 lbs boneless beef chuck roast1/2 teaspoon salt1/4 teaspoon pepper1 (8 ounce) bottles...

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Simple Stir-fried Udon
Lunch/snacksMain dishOne Dish meal

Simple Stir-fried Udon

Ingredients: 100 g broccoli, cut into florets150 g udon noodles1 eggs2 tablespoons watersalt2 tablespoons...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Channa Masala

Ingredients: 1 tablespoon vegetable oil2 medium onions ( peeled and minced)1 clove garlic (...

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Champsdiet featured Image
Main dishOne Dish mealWhite rice

Stir-Fried Chicken in Black Bean Sauce

Ingredients: 4 boneless chicken thighs, cut into bite size pieces ( with skin)6 shallots,...

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Cajun Shrimp Penne Pasta
Main dishOne Dish mealShrimp

Cajun Shrimp Penne Pasta

Ingredients: 1 lb penne pasta1/2 lb shrimp, deveined and shelled1 cup cream2 garlic cloves,...

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Lite Spinach Souffle
Lunch/snacksMain dishOne Dish meal

Lite Spinach Souffle

Ingredients: 1/3 cup plain breadcrumbs1 tablespoon butter ( for the souffle dish)1 (10 ounce)...

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Chicken 'n Chiles
ChickenMain dishOne Dish meal

Chicken ‘n Chiles

Ingredients: 1/4 cup flour1/2 teaspoon salt1/8 teaspoon pepper1 1/2 teaspoons chili powder3 lbs chicken2...

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Moroccan Chicken and Lentils
Chicken breastMain dishOne Dish meal

Moroccan Chicken and Lentils

Ingredients: 8 cups water1 teaspoon salt1 lb dried lentils, rinsed and drained1 cup olive...

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Everything Jambalaya or "Jambalika"!
Main dishOne Dish mealStews

Everything Jambalaya or “Jambalika”!

Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...

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Boiled eggs and potatoes in Bechamel sauce
Main dishOne Dish mealPotatoes

Boiled eggs and potatoes in Bechamel sauce

Ingredients: 4 medium potatoes4 hard-boiled eggs25 g butter25 g flour1/2 liter milk ( double...

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Chuck Wagon Beans
Ground beefMain dishOne Dish meal

Chuck Wagon Beans

Ingredients: 1/2 lb bacon3 lbs ground beef3 cups chopped onions1 cup chopped celery2 beef...

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Jean's Canned Brunswick Stew
Main dishOne Dish mealStews

Jean’s Canned Brunswick Stew

Ingredients: 2 (16 ounce) cans stewed tomatoes1 can whole kernel corn1 can creamed corn1...

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Low Cal Turkey Tater Tot Casserole
CasserolesMain dishOne Dish meal

Low Cal Turkey Tater Tot Casserole

Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...

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