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HomeHealthy Recipes

Category: Omelets and frittatas

“Egg-cellent Mornings” – Our “Omelets and Frittatas” category is perfect for egg lovers. These recipes range from simple, classic omelets to more elaborate frittatas filled with vegetables, cheese, and meats. Ideal for breakfast, brunch, or even a light dinner, these egg dishes are both versatile and satisfying.

Home » Omelets and frittatas
Tex-Mex Spinach Omelet With Corn-Pepper Relish
BreakfastLunch/snacksOmelets and frittatas

Tex-Mex Spinach Omelet With Corn-Pepper Relish

Ingredients: 1 cup egg substitute or 4 eggs1 tablespoon fresh cilantro, snippedsalt1 dash cumin1/4...

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My Super Easy Microwave Omelette
BreakfastEggsOmelets and frittatas

My Super Easy Microwave Omelette

Ingredients: 1 eggs2 tablespoons skim milk ( doesn’t have to be skim)1 mushrooms1 pinch...

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Quickest South Beach Breakfast
BreakfastCheeseOmelets and frittatas

Quickest South Beach Breakfast

Ingredients: 1 cup chopped baby spinach1/4 cup egg whites ( I use the pre-packaged...

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Breakfast in a Pan Frittata
BreakfastEggsOmelets and frittatas

Breakfast in a Pan Frittata

Ingredients: 1 -2 tablespoon olive oil1 medium red skin white potatoes, washed1/2 medium red...

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BreakfastLunch/snacksOmelets and frittatas

Red, (Egg) White, and Blue Omelette

Ingredients: 3 egg whitescinnamon, to tastesugar substitute, to taste (optional)1 tablespoon nonfat milk (optional)5...

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Eggs on the Half Shell
BreakfastEggsOmelets and frittatas

Eggs on the Half Shell

Ingredients: 1 baked potatoes ( bake an extra one a couple of days in...

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Chicken and Cheddar Strata
BreakfastChicken breastOmelets and frittatas

Chicken and Cheddar Strata

Ingredients: 5 cups bread ( cubed)1 1/2 cups cooked chicken ( chopped)1 (10 ounce)...

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Spicy Sausage
BreakfastCasserolesOmelets and frittatas

Spicy Sausage, Mushroom, and Swiss Breakfast Casserole

Ingredients: 1 lb spicy sausage ( Jimmy Dean)2 1/2 cups mushrooms, sliced1 medium onions,...

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Greek Chips With Egg (Patates Me Avga)
BreakfastLunch/snacksOmelets and frittatas

Greek Chips With Egg (Patates Me Avga)

Ingredients: 500 g potatoes ( cut into chips or circles)4 eggs, beatenoil ( for...

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Light Spinach Frittata With Salsa
BreakfastCheeseOmelets and frittatas

Light Spinach Frittata With Salsa

Ingredients: 1 tablespoon extra virgin olive oil1 small onions, sliced ( I diced mine)2...

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"Kitchen Sink" Egg Bake
BreakfastCheeseOmelets and frittatas

“Kitchen Sink” Egg Bake

Ingredients: 6 eggs1 pint cottage cheese ( I use fat free)2 cups grated cheese,...

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Matzo Brie
BreakfastLow sodiumOmelets and frittatas

Matzo Brie

Ingredients: 3 eggs1/2 cup milk3 matzosbuttersalt and pepper Directions: beat eggs well and add...

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Baked Vegetable Omelet
BreakfastEggsOmelets and frittatas

Baked Vegetable Omelet

Ingredients: 3 medium carrots ( about 1/2 pound)1 medium zucchini4 eggs1 cup shredded cheddar...

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Lazy Day Brunch Casserole (Crustless Quiche)
CasserolesOmelets and frittatasSavory pies

Lazy Day Brunch Casserole (Crustless Quiche)

Ingredients: 2 cups broccoli, chopped3 medium tomatoes, chopped1 1/3 cups monterey jack cheese, grated1/2...

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BreakfastLunch/snacksOmelets and frittatas

Italian Spaghetti Frittata

Ingredients: 1/2 lb spaghetti, cooked until tender but firm1/3 cup parmesan cheese1/4 cup butter1...

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BreakfastOmelets and frittatasOne Dish meal

Vegan Omelet

Ingredients: tofu ( firm or soft)1 small green bell peppers, diced1 small red bell...

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Sausage Mushroom Quiche
BreakfastCheeseOmelets and frittatas

Sausage Mushroom Quiche

Ingredients: 1 (12 ounce) packages breakfast sausage patties1 1/2 cups sliced fresh mushrooms1/4 cup...

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Crustless Ham Quiche
Omelets and frittatasOne Dish mealSavory pies

Crustless Ham Quiche

Ingredients: 1/2 lb fresh mushrooms2 tablespoons butter or 2 tablespoons margarine, melted4 eggs8 ounces...

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Potato and Bacon Frittata Bake
BreakfastMain dishOmelets and frittatas

Potato and Bacon Frittata Bake

Ingredients: 6 -8 slices uncooked bacon, more if desired4 medium potatoes, peeled and diced...

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Hearty German Farmer's Breakfast (Bauernfruhstuck)
BreakfastEggsOmelets and frittatas

Hearty German Farmer’s Breakfast (Bauernfruhstuck)

Ingredients: 6 slices bacon, diced3 large potatoes, cooked and cubed ( slightly undercooked)1 small...

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Brunch Vegetable Frittata
BreakfastCheeseOmelets and frittatas

Brunch Vegetable Frittata

Ingredients: 1/2 cup Bisquick2 eggs1 cup milk2 cups Mexican blend cheese, shredded ( I...

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Hoppel Poppel
BreakfastEggsOmelets and frittatas

Hoppel Poppel

Ingredients: 3 medium potatoes, diced1/4 cup cooking oil1/4 cup onions, finely diced1 cup ham,...

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BreakfastOmelets and frittatasOne Dish meal

Make Ahead Omelet

Ingredients: 8 slices bread, cubed ( I like to use whole wheat, or rye-pumpernickel)6...

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Spinach Breakfast Casserole!
CasserolesOmelets and frittatasOne Dish meal

Spinach Breakfast Casserole!

Ingredients: 10 eggs ( slightly beaten)3 cups milk2 teaspoons dry mustard1 teaspoon salt6 cups...

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BreakfastLunch/snacksOmelets and frittatas

Baked Vegetable Frittata

Ingredients: 3 medium potatoes1 tablespoon olive oil1 red onions, chopped250 g broccoli, chopped2 medium...

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Quiche
BreakfastOmelets and frittatasSavory pies

Quiche

Ingredients: 1 1/2 cups shredded cheddar cheese2 tablespoons flour1 cup milk3 eggs, slightly beaten1/2...

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Spinach and Potato Frittata
BreakfastLunch/snacksOmelets and frittatas

Spinach and Potato Frittata

Ingredients: 2 tablespoons olive oil6 small red potatoes, thinly sliced ( I leave mine...

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Creamed Spinach Eggs Benedict
BreakfastOmelets and frittatasOne Dish meal

Creamed Spinach Eggs Benedict

Ingredients: 10 ounces frozen spinach, thawed, wrapped in paper towel to dry16 ounces heavy...

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Low-Carb  Low-Cal Egg  Foo  Yung
BreakfastMain dishOmelets and frittatas

Low-Carb Low-Cal Egg Foo Yung

Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...

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Famous Eggs and Bacon!
< 15 minsBreakfastOmelets and frittatas

Famous Eggs and Bacon!

Ingredients: 1/2 cup cooked bacon, crumbled, divided1/8 cup milk2 medium eggs or 2 medium...

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Onion Frittata
BreakfastLunch/snacksOmelets and frittatas

Onion Frittata

Ingredients: 60 g butter ( plus a little extra)4 large thinly sliced onions6 eggs2...

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Fat Free Delicious Omelette!
BreakfastLunch/snacksOmelets and frittatas

Fat Free Delicious Omelette!

Ingredients: cooking spray1 cup egg substitute ( or beaten egg whites)1/4 cup shredded fat-free...

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Country Oven Omelet
BreakfastOmelets and frittatasOne Dish meal

Country Oven Omelet

Ingredients: 1 large onions, chopped,divided3 tablespoons vegetable oil3 1/2 cups frozen hash brown potatoes1...

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Tex-Mex Frittata
BreakfastEggsOmelets and frittatas

Tex-Mex Frittata

Ingredients: 6 ounces jimmy dean fresh pork chorizo sausage1/2 cup diced yellow onions1 tablespoon...

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Cheese Strata
BreakfastGrainsOmelets and frittatas

Cheese Strata

Ingredients: 6 slices bread, torn ( can be dry)1/4 cup melted butter2 cups shredded...

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Spinach Cottage Casserole
BreakfastCasserolesOmelets and frittatas

Spinach Cottage Casserole

Ingredients: 3 (10 ounce) boxes frozen chopped spinach ( thawed, drained and squeezed dry)2...

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Hot Sausage and Vegetable Breakfast Casserole
BreakfastCasserolesOmelets and frittatas

Hot Sausage and Vegetable Breakfast Casserole

Ingredients: 12 ounces mild bulk sausage ( we use Jimmy Dean)12 ounces spicy bulk...

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BreakfastOmelets and frittatasPasta

Angel Hair Frittata

Ingredients: 4 tablespoons olive oil2 small zucchini, sliced1 tomatoes, seeded and chopped2 large mushrooms,...

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Mediterranean Pie
BreakfastOmelets and frittatasOnions

Mediterranean Pie

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 sweet red peppers, diced2 small onions,...

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Mini Pepperoni Frittatas
AppetizersBreakfastOmelets and frittatas

Mini Pepperoni Frittatas

Ingredients: 4 large plum tomatoes9 eggs1/2 cup milk1/2 teaspoon salt1/2 teaspoon pepper3/4 cup shredded...

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Protein Crepes
BreakfastOmelets and frittatasPancakes and waffles

Protein Crepes

Ingredients: 6 egg whites1/8 cup dry rolled oats, cooked1/8 cup nonfat cottage cheese15 g...

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Uptown "gorilla" Cheese Sandwiches
BreakfastCasserolesOmelets and frittatas

Uptown “gorilla” Cheese Sandwiches

Ingredients: 4 slices white bread (thick slices) or 4 slices whole wheat bread (...

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Huevos Benedict
BreakfastEggsOmelets and frittatas

Huevos Benedict

Ingredients: 1 1/4 whole wheat flour or 1 1/4 all-purpose flour1/2 cup cornmeal3/4 teaspoon...

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Chicken With Mushroom Frittata
BreakfastEggsOmelets and frittatas

Chicken With Mushroom Frittata

Ingredients: 1 cup leftover diced roasted white chicken meat1 1/2 cups Egg Beaters egg...

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Florentine Frittata
AppetizersBreakfastOmelets and frittatas

Florentine Frittata

Ingredients: 2 tablespoons water1/2 teaspoon dried basil1/2 teaspoon fresh ground black pepper1/4 teaspoon salt1/4...

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Healthy Bisquick Quiche
BreakfastLunch/snacksOmelets and frittatas

Healthy Bisquick Quiche

Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped ( 1 cup)1 medium onions, chopped...

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Mini Frittatas
BreakfastEggsOmelets and frittatas

Mini Frittatas

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and drained1 cup cottage cheese,...

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Baked Omelet Roll
BreakfastEggsOmelets and frittatas

Baked Omelet Roll

Ingredients: 6 eggs1 cup milk1/2 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon ground black pepper1...

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Fat-free Homemade Egg Substitute
BreakfastEggs/dairyOmelets and frittatas

Fat-free Homemade Egg Substitute

Ingredients: 3 egg whites2 tablespoons instant nonfat dry milk powder1 teaspoon water2 -3 drops...

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Souffle Omelet With Brie Mushrooms and Onions
BreakfastEggsOmelets and frittatas

Souffle Omelet With Brie Mushrooms and Onions

Ingredients: 4 large eggs, separated1 pinch salt and pepper2 teaspoons fresh parsley, chopped4 tablespoons...

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Open-faced Omelet
BreakfastNorth americanOmelets and frittatas

Open-faced Omelet

Ingredients: 1 cup broccoli florets1/2 cup chopped sweet red peppers1/4 cup thinly sliced green...

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Mark Darcy's Emergency Omelette (A La Bridget Jones)
BreakfastMain dishOmelets and frittatas

Mark Darcy’s Emergency Omelette (A La Bridget Jones)

Ingredients: 6 large eggs1 tablespoon chopped chives1 large potatoes or 2 medium potatoes1 tablespoon...

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Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)
BreakfastCheeseOmelets and frittatas

Kim’s Tex-Mex Egg Cups (South Beach Diet Friendly)

Ingredients: 10 eggs1/2 cup 1% fat cottage cheese1/2 cup shredded monterey jack cheese1 (4...

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French Onion Omelet
BreakfastCheeseOmelets and frittatas

French Onion Omelet

Ingredients: 1 tablespoon olive oil2 cups coarsely chopped red onions1/4 cup chopped shallots (optional)2...

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Fiesta Frittata
BreakfastCheeseOmelets and frittatas

Fiesta Frittata

Ingredients: 8 eggs2 cups sour cream1 cup shredded cheddar cheese1 (4 ounce) cans chopped...

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Sausage and Potato Omelet
BreakfastEggsOmelets and frittatas

Sausage and Potato Omelet

Ingredients: 1 (10 ounce) packages pork sausage links1/4 cup chopped onions1/4 cup chopped green...

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Hopple Popple German Breakfast Casserole
CasserolesOmelets and frittatasOne Dish meal

Hopple Popple German Breakfast Casserole

Ingredients: 2 1/2-4 cups frozen hash brown potatoes1/3 cup chopped onions3 -4 tablespoons butter5...

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Sky-high veggie pie
BreakfastOmelets and frittatasOne Dish meal

Sky-high veggie pie

Ingredients: 1 (6 ounce) packages seasoned stuffing mix, any flavour5 eggs1 cup mozzarella cheese,...

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Poached Eggs with Roasted Tomatoes and Portabellas
BreakfastLunch/snacksOmelets and frittatas

Poached Eggs with Roasted Tomatoes and Portabellas

Ingredients: 4 portabella mushroom caps, stems discarded ( 3-inch-wide)2 plum tomatoes, halved lengthwise3 tablespoons...

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Sun-Up Sandwich
BreakfastCheeseOmelets and frittatas

Sun-Up Sandwich

Ingredients: 1 teaspoon butter or 1 teaspoon margarine1 eggs1 tablespoon milk1 English muffins, split2...

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